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The Science Of Self Defense For Girls And Women
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Book Synopsis The Science of Self Defense for Girls and Women by : H. S. Okazaki
Download or read book The Science of Self Defense for Girls and Women written by H. S. Okazaki and published by Createspace Independent Publishing Platform. This book was released on 2018-03-12 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professor Henry Seishiro Okazaki He was born 1890 in Kakeda, Fukushima, Japan and immigrated to Hawaii in 1906. Okazaki was known for his healing work as well as his lifetime dedication to the martial arts. He studied in Jujutsu, Okinawan Karate, Chinese Kung Fu, Hawaiian Lua, Eskrima, Boxing and Wrestling. In 1928 he developed a system of self-defense for girls and women by combining several older styles of Jujutsu, and is credited in teaching the first women's self-defense courses in the country. He was the first Japanese-American to teach to non-Japanese students and founded the American Jujitsu Institute in Hawaii. The methods he taught were what he considered simple and effective. This book was written to teach those methods.
Download or read book She Explores written by Gale Straub and published by Chronicle Books. This book was released on 2019-03-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.
Book Synopsis Krav Maga for Women by : Darren Levine
Download or read book Krav Maga for Women written by Darren Levine and published by Simon and Schuster. This book was released on 2012-02-28 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the fast escape maneuvers combined with powerful counterattacks that make Krav Maga the world’s most effective self-defense martial art. With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker. As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world’s best self-defense system, including: Disabling strikes Effective escapes Real-world defenses
Book Synopsis Real Knockouts by : Martha McCaughey
Download or read book Real Knockouts written by Martha McCaughey and published by NYU Press. This book was released on 1997-07-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: An examination of women's self-defense culture and its relationship to feminism. I was once a frightened feminist. So begins Martha McCaughey's odyssey into the dynamic world of women's self- defense, a culture which transforms women involved with it and which has equally profound implications for feminist theory and activism. Unprecedented numbers of American women are learning how to knock out, maim, even kill men who assault them. Sales of mace and pepper spray have skyrocketed. Some 14 million women own handguns. From behind the scenes at gun ranges, martial arts dojos, fitness centers offering Cardio Combat, and in padded attacker courses like Model Mugging, Real Knockouts demonstrates how self-defense trains women out of the femininity that makes them easy targets for men's abuse. And yet much feminist thought, like the broader American culture, seems deeply ambivalent about women's embrace of violence, even in self-defense. Investigating the connection between feminist theory and women physically fighting back, McCaughey found self-defense culture to embody, literally, a new brand of feminism.
Book Synopsis Small Dojo Big Profits by : Mike Massie
Download or read book Small Dojo Big Profits written by Mike Massie and published by . This book was released on 2013-07-15 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over a decade, Small Dojo Big Profits has guided martial arts instructors through the risky yet highly rewarding process of starting and running a highly successful and profitable martial art school. Eschewing the conventional wisdom that says you must have a huge school with 300 or more students to be financially successful, the author instead shows you how to take on less risk while working smarter and not harder by running a lean, mean, efficient martial arts studio operation. Author Mike Massie has started three successful martial arts studios from scratch, and has the distinction of opening his first studio with no start-up capital, zero credit, and in a town where he was a complete stranger. Yet, he was able to go from teaching in part-time locations to running his own full-time studio in under a year, and he achieved this while staying in profit from month one. The process he followed is the same one this book is based upon, and this updated version of Small Dojo Big Profits also draws on the author's experience in starting and growing two more successful studios during the recent mortgage crisis and economic recession. A common sense martial arts school start-up and business operations manual, this completely updated version of the classic martial arts business guide is perfect for anyone who wants to maintain their integrity while building a successful martial art school. If you're looking for the best source of complete information for starting, launching, growing, and running a martial art school from scratch, this is it.
Book Synopsis Common Sense Self-Defense by : Mark James
Download or read book Common Sense Self-Defense written by Mark James and published by . This book was released on 2010-11 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: My objective is to help women increase their awareness of risks and threats, while giving you effective countermeasures to prevail in the event of an attempted assault. At the start of each chapter on defensive techniques are everyday real life events that serve to caution. We or someone we love may stand just a moment away from a life altering situation. Our defense concepts are simple and focus on the tried and true elements of traditional martial arts training. Attack the weaker parts of the aggressor's body with the stronger parts of yours. Our defense strategies are strength, size and gender neutral. The main focus of our training centers on attacking a perpetrator's vital areas such as eyes, nose, ears, throat, groin, and solar plexus. Common Sense Self-Defense focuses on: * Basic and intermediate self-defense skills (strikes, escapes, improvised weapons and verbal commands) * Characteristics of an attacker * Characteristics of a victim * Strategies to decrease your odds of being attacked * Strategies to increase your odds of survival if you are attacked Risk reduction is like self esteem, it doesn't need anyone's permission but yours. Take control. Empower yourself today!
Download or read book Ugh! Yuck! and Whoa! written by and published by . This book was released on 2018-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Describes the dangerous and strange defense mechanisms of lizards, beetles, frogs, squid, and other animals. Includes large photographs and relevant information about each animal presented"--
Book Synopsis The Gentle Art of Verbal Self-defense by : Suzette Haden Elgin
Download or read book The Gentle Art of Verbal Self-defense written by Suzette Haden Elgin and published by Barnes & Noble Publishing. This book was released on 1980 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us are under verbal attack everyday and often don't realize it. In "The Gentle Art of Verbal Self-Defense" you'll learn the skills you need to respond to all types of verbal attack
Book Synopsis Every Woman S Survival Manual by : Arvind Khaire
Download or read book Every Woman S Survival Manual written by Arvind Khaire and published by Jaico Publishing House. This book was released on 2004-01-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-protection is every womans right! It is generally observed that a woman tolerates offensive behaviour without taking any steps to protect herself, either because she feels it is just not worth the effort or because she feels that the situation is f
Book Synopsis Fempowerment: A Guide To Unleashing Your Inner Bond Girl - The Companion Playbook by : Sandy Shepard
Download or read book Fempowerment: A Guide To Unleashing Your Inner Bond Girl - The Companion Playbook written by Sandy Shepard and published by Lulu.com. This book was released on 2010-07-13 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Companion Playbook to Ms. Shepard's acclaimed book Fempowerment: A Guide To Unleashing Your Inner Bond Girl.
Book Synopsis In Defense of Witches by : Mona Chollet
Download or read book In Defense of Witches written by Mona Chollet and published by St. Martin's Press. This book was released on 2022-03-08 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mona Chollet's In Defense of Witches is a “brilliant, well-documented” celebration (Le Monde) by an acclaimed French feminist of the witch as a symbol of female rebellion and independence in the face of misogyny and persecution. Centuries after the infamous witch hunts that swept through Europe and America, witches continue to hold a unique fascination for many: as fairy tale villains, practitioners of pagan religion, as well as feminist icons. Witches are both the ultimate victim and the stubborn, elusive rebel. But who were the women who were accused and often killed for witchcraft? What types of women have centuries of terror censored, eliminated, and repressed? Celebrated feminist writer Mona Chollet explores three types of women who were accused of witchcraft and persecuted: the independent woman, since widows and celibates were particularly targeted; the childless woman, since the time of the hunts marked the end of tolerance for those who claimed to control their fertility; and the elderly woman, who has always been an object of at best, pity, and at worst, horror. Examining modern society, Chollet concludes that these women continue to be harrassed and oppressed. Rather than being a brief moment in history, the persecution of witches is an example of society’s seemingly eternal misogyny, while women today are direct descendants to those who were hunted down and killed for their thoughts and actions. With fiery prose and arguments that range from the scholarly to the cultural, In Defense of Witches seeks to unite the mythic image of the witch with modern women who live their lives on their own terms.
Book Synopsis The Sexual Victimization of College Women by : Bonnie Fisher
Download or read book The Sexual Victimization of College Women written by Bonnie Fisher and published by . This book was released on 2000 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis MARTIAL ARTS WOMAN by : Andrea Harkins
Download or read book MARTIAL ARTS WOMAN written by Andrea Harkins and published by Kaizen Quest. This book was released on 2016-09-22 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Martial Arts Woman shares the stories and insights of more than twenty-five women in the martial arts, and how they apply martial arts to their lives. Unlike most other martial art books, the reader will catch a glimpse into the brave and empowered woman who dares to be all that she can be. Many of these women had to overcome great societal or personal challenges to break into the men's world of martial arts. This book will motivate and inspire you to go after your goals in life and to fight through every challenge and defeat every obstacle. The Martial Arts Woman will open your eyes to the power of the human spirit and the martial art mindset that dwells in each of us!
Book Synopsis The Gift of Fear by : Gavin De Becker
Download or read book The Gift of Fear written by Gavin De Becker and published by . This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: True fear is a gift. Unwarranted fear is a curse. Learn how to tell the difference. A date won't take "no" for an answer. The new nanny gives a mother an uneasy feeling. A stranger in a deserted parking lot offers unsolicited help. The threat of violence surrounds us every day. But we can protect ourselves, by learning to trust--and act on--our gut instincts. In this empowering book, Gavin de Becker, the man Oprah Winfrey calls the nation's leading expert on violent behavior, shows you how to spot even subtle signs of danger--before it's too late. Shattering the myth that most violent acts are unpredictable, de Becker, whose clients include top Hollywood stars and government agencies, offers specific ways to protect yourself and those you love, including...how to act when approached by a stranger...when you should fear someone close to you...what to do if you are being stalked...how to uncover the source of anonymous threats or phone calls...the biggest mistake you can make with a threatening person...and more. Learn to spot the danger signals others miss. It might just save your life.
Book Synopsis In Defense of the Princess by : Jerramy Fine
Download or read book In Defense of the Princess written by Jerramy Fine and published by Running Press Adult. This book was released on 2016-03-22 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's no secret that most girls, at some point, love all things princess: the poofy dresses, the plastic tiaras, the color pink. Even grown-up women can't get enough of royal weddings and royal gossip. Yet critics claim the princess dream sets little girls up to be weak and submissive, and allows grown women to indulge in fantasies of rescue rather than hard work and self-reliance. Enter Jerramy Fine -- an unabashed feminist who is proud of her life-long princess obsession and more than happy to defend it. Through her amusing life story and in-depth research, Fine makes it clear that feminine doesn't mean weak, pink doesn't mean inferior, and girliness is not incompatible with ambition. From 9th century Cinderella to modern-day Frozen, from Princess Diana to Kate Middleton, from Wonder Woman to Princess Leia, Fine valiantly assures us that princesses have always been about power, not passivity. And those who love them can still be confident, intelligent women. Provocative, insightful, but also witty and personal, In Defense of the Princess empowers girls, women, and parents to dream of happily ever after without any guilt or shame.
Book Synopsis Who Stole Feminism? by : Christina Hoff Sommers
Download or read book Who Stole Feminism? written by Christina Hoff Sommers and published by Simon and Schuster. This book was released on 1995-05 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reviewers of this book have praised Christina Hoff Sommer's well-reasoned argument against many feminists' reliance on misleading, politically motivated 'facts' about how women are victimised.
Book Synopsis Perceptions of Female Offenders by : Brenda Russell
Download or read book Perceptions of Female Offenders written by Brenda Russell and published by Springer Science & Business Media. This book was released on 2012-12-09 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Female offenders are often perceived as victims who commit crimes as a self-defense mechanism or as criminal deviants whose actions strayed from typical ‘womanly’ behavior. Such cultural norms for violence exist in our gendered society and there has been scholarly debate about how male and female offenders are perceived and how this perception leads to differential treatment in the criminal justice system. This debate is primarily based upon theories associated with stereotypes and social norms and how these prescriptive norms can influence both public and criminal justice response. Scholars in psychology, sociology, and criminology have found that female offenders are perceived differently than male offenders and this ultimately leads to differential treatment in the criminal justice system. This interdisciplinary book provides an evidence based approach of how female offenders are perceived in society and how this translates to differential treatment within the criminal justice system and explores the ramifications of such differences. Quite often perceptions of female offenders are at odds with research findings. This book will provide a comprehensive evidence-based review of the research that is valuable to laypersons, researchers, practitioners, advocates, treatment providers, lawyers, judges, and anyone interested in equality in the criminal justice system.
