The Science Of Living How To Cope With Grief After Losing A Loved One

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The Science of Living How to Cope with Grief After Losing a Loved One

Author : John Davidson
Publisher : JD-Biz Corp Publishing
ISBN 13 : 1311541977
Total Pages : 40 pages
Book Rating : 4.3/5 (115 download)

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Book Synopsis The Science of Living How to Cope with Grief After Losing a Loved One by : John Davidson

Download or read book The Science of Living How to Cope with Grief After Losing a Loved One written by John Davidson and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Living How to Cope with Grief After Losing a Loved One Table of Contents HOW TO COPE WITH GRIEF AFTER LOSING A LOVED ONE OTHER CAUSES OF GRIEF COMMON REACTIONS OR BEHAVIOR SHOWING GRIEF HOW TO DEAL WITH THE FEELINGS OF GRIEF AFTER THE LOSS OF A LOVED ONE HOW TO COPE WITH COMPLICATED GRIEF THAT MAY ARISE AFTER LOSING A LOVED ONE REASONS FOR EXPERIENCING COMPLICATED GRIEF STRATEGIES TO DEAL WITH COMPLICATED GRIEF HOW THE LOSS OF A LOVED ONE CAN BRING OUT PAINFUL EMOTIONS IT IS POSSIBLE TO ACCEPT THE LOSS OF A LOVED ONE? HOW TO COPE WITH LONELINESS AFTER THE DEATH OF A LOVED ONE HOW TO COPE WITH DEPRESSION AFTER THE DEATH OF YOUR LOVED ONE HOW TO COPE WITH GRIEF AFTER LOSING A LOVED ONE Is it normal to go through the grieving process? I tend to think that grieving is normal and natural; it takes place over time and through it you can accept and understand the loss. How does it differ from bereavement? Bereavement is what you go through when someone close to you dies. Grieving may involve actions and emotions which may assist one to go through the difficult times people experience due to the loss of loved ones. Both mourning and bereavement are part of the grieving process. Every loss of a person may not be the same to everyone hence grieving may not be the same for everyone. Is this true? This is true. I want you to compare the loss of your beloved mother and a very close friend of yours, which one do you think may lead to prolonged grieving? Keep that answer to yourself. But you should agree with me that grief doesn't look the same for everyone. I lost my mother and still I cannot talk about that death freely. Below are some of the reasons that may cause grief; Losing your job Relationship breakup or divorce Miscarriage Serious illness of a loved one Loss of health Loss of a friendship Loss of financial stability To some people even retirement Losing a pet to some people may cause grief

How to Cope with Grief After Losing a Loved One

Author : John Davidson
Publisher : CreateSpace
ISBN 13 : 9781517690939
Total Pages : 34 pages
Book Rating : 4.6/5 (99 download)

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Book Synopsis How to Cope with Grief After Losing a Loved One by : John Davidson

Download or read book How to Cope with Grief After Losing a Loved One written by John Davidson and published by CreateSpace. This book was released on 2015-10-06 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Living How to Cope with Grief After Losing a Loved One Table of Contents HOW TO COPE WITH GRIEF AFTER LOSING A LOVED ONE OTHER CAUSES OF GRIEF COMMON REACTIONS OR BEHAVIOR SHOWING GRIEF HOW TO DEAL WITH THE FEELINGS OF GRIEF AFTER THE LOSS OF A LOVED ONE HOW TO COPE WITH COMPLICATED GRIEF THAT MAY ARISE AFTER LOSING A LOVED ONE REASONS FOR EXPERIENCING COMPLICATED GRIEF STRATEGIES TO DEAL WITH COMPLICATED GRIEF HOW THE LOSS OF A LOVED ONE CAN BRING OUT PAINFUL EMOTIONS IT IS POSSIBLE TO ACCEPT THE LOSS OF A LOVED ONE? HOW TO COPE WITH LONELINESS AFTER THE DEATH OF A LOVED ONE HOW TO COPE WITH DEPRESSION AFTER THE DEATH OF YOUR LOVED ONE HOW TO COPE WITH GRIEF AFTER LOSING A LOVED ONE Family sharing together before losing a loved one Is it normal to go through the grieving process? I tend to think that grieving is normal and natural; it takes place over time and through it you can accept and understand the loss. How does it differ from bereavement? Bereavement is what you go through when someone close to you dies. Grieving may involve actions and emotions which may assist one to go through the difficult times people experience due to the loss of loved ones. Both mourning and bereavement are part of the grieving process. Every loss of a person may not be the same to everyone hence grieving may not be the same for everyone. Is this true? This is true. I want you to compare the loss of your beloved mother and a very close friend of yours, which one do you think may lead to prolonged grieving? Keep that answer to yourself. But you should agree with me that grief doesn't look the same for everyone. I lost my mother and still I cannot talk about that death freely. Below are some of the reasons that may cause grief; Losing your job Relationship breakup or divorce Miscarriage Serious illness of a loved one Loss of health Loss of a friendship Loss of financial stability To some people even retirement Losing a pet to some people may cause grief

The Grieving Brain

Author : Mary-Frances O'Connor
Publisher : HarperCollins
ISBN 13 : 0062946250
Total Pages : 245 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis The Grieving Brain by : Mary-Frances O'Connor

Download or read book The Grieving Brain written by Mary-Frances O'Connor and published by HarperCollins. This book was released on 2022-02-01 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Grieving Brain has descriptive copy which is not yet available from the Publisher.

Finding Meaning

Author : David Kessler
Publisher : Scribner
ISBN 13 : 1501192736
Total Pages : 272 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Finding Meaning by : David Kessler

Download or read book Finding Meaning written by David Kessler and published by Scribner. This book was released on 2019-11-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking new work, David Kessler—an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom earned through decades of work with the grieving, Kessler introduces a critical sixth stage. Many people look for “closure” after a loss. Kessler argues that it’s finding meaning beyond the stages of grief most of us are familiar with—denial, anger, bargaining, depression, and acceptance—that can transform grief into a more peaceful and hopeful experience. In this book, Kessler gives readers a roadmap to remembering those who have died with more love than pain; he shows us how to move forward in a way that honors our loved ones. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth state of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. Finding Meaning is a necessary addition to grief literature and a vital guide to healing from tremendous loss. This is an inspiring, deeply intelligent must-read for anyone looking to journey away from suffering, through loss, and towards meaning.

Good Grief

Author : Theresa Caputo
Publisher : Simon and Schuster
ISBN 13 : 1501139088
Total Pages : 224 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Good Grief by : Theresa Caputo

Download or read book Good Grief written by Theresa Caputo and published by Simon and Schuster. This book was released on 2017-03-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The star of "Long Island Medium" shares inspiring, spirit-based lessons on how to work through and overcome grief, in a guide that also offers example testimonies about the experiences of her clients

Too Much Loss: Coping with Grief Overload

Author : Alan Wolfelt
Publisher : Companion Press
ISBN 13 : 1617222887
Total Pages : 53 pages
Book Rating : 4.6/5 (172 download)

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Book Synopsis Too Much Loss: Coping with Grief Overload by : Alan Wolfelt

Download or read book Too Much Loss: Coping with Grief Overload written by Alan Wolfelt and published by Companion Press. This book was released on 2020-09-01 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.

Living When a Loved One Has Died

Author : Earl A. Grollman
Publisher : Beacon Press
ISBN 13 : 0807095729
Total Pages : 132 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis Living When a Loved One Has Died by : Earl A. Grollman

Download or read book Living When a Loved One Has Died written by Earl A. Grollman and published by Beacon Press. This book was released on 2014-09-16 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: When someone you love dies, Earl Grollman writes, "there is no way to predict how you will feel. The reactions of grief are not like recipes, with given ingredients, and certain results. . . . Grief is universal. At the same time it is extremely personal. Heal in your own way." If someone you know is grieving, Living When a Loved One Has Died can help. Earl Grollman explains what emotions to expect when mourning, what pitfalls to avoid, and how to work through feelings of loss. Suitable for pocket or bedside, this gentle book guides the lonely and suffering as they move through the many facets of grief, begin to heal, and slowly build new lives.

The Other Side of Sadness

Author : George A. Bonanno
Publisher : ReadHowYouWant.com
ISBN 13 : 1459608186
Total Pages : 374 pages
Book Rating : 4.4/5 (596 download)

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Book Synopsis The Other Side of Sadness by : George A. Bonanno

Download or read book The Other Side of Sadness written by George A. Bonanno and published by ReadHowYouWant.com. This book was released on 2010 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: We tend to understand grief as a predictable five-stage process of denial, anger, bargaining, depression, and acceptance. But in The Other Side of Sadness, George Bonanno shows that our conventional model discounts our capacity for resilience. In ...

Samantha Jane's Missing Smile

Author : Julie Kaplow
Publisher :
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Samantha Jane's Missing Smile by : Julie Kaplow

Download or read book Samantha Jane's Missing Smile written by Julie Kaplow and published by . This book was released on 2007 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the help of her neighbor Mrs. Cooper, Samantha Jane is able to talk about how sad she is since her father died, and then she begins to feel better.

Living Without the One You Cannot Live Without

Author : Natasha Josefowitz
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781484141328
Total Pages : 0 pages
Book Rating : 4.1/5 (413 download)

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Book Synopsis Living Without the One You Cannot Live Without by : Natasha Josefowitz

Download or read book Living Without the One You Cannot Live Without written by Natasha Josefowitz and published by Createspace Independent Publishing Platform. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book of poems to help those who have lost a loved one. Written from her heart, the author expresses her feelings after losing her husband of thirty five years.

Kate, the Ghost Dog

Author : Wayne L. Wilson
Publisher :
ISBN 13 : 9781433805547
Total Pages : 48 pages
Book Rating : 4.8/5 (55 download)

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Book Synopsis Kate, the Ghost Dog by : Wayne L. Wilson

Download or read book Kate, the Ghost Dog written by Wayne L. Wilson and published by . This book was released on 2009-11 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the help of her family and friends, Aleta tries to cope with the death of her beloved dog, Kate.

Before and After Loss

Author : Lisa M. Shulman
Publisher : Johns Hopkins University Press
ISBN 13 : 1421426951
Total Pages : 181 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis Before and After Loss by : Lisa M. Shulman

Download or read book Before and After Loss written by Lisa M. Shulman and published by Johns Hopkins University Press. This book was released on 2018-12-14 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining the science of emotional trauma with concrete psychological techniques— including dream interpretation, journaling, mindfulness exercises, and meditation—Shulman's frank and empathetic account will help readers regain their emotional balance by navigating the passage from profound sorrow to healing and growth.

Treating Traumatic Bereavement

Author : Laurie Anne Pearlman
Publisher : Guilford Publications
ISBN 13 : 1462515517
Total Pages : 377 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Treating Traumatic Bereavement by : Laurie Anne Pearlman

Download or read book Treating Traumatic Bereavement written by Laurie Anne Pearlman and published by Guilford Publications. This book was released on 2014-01-13 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents an integrated treatment approach for those struggling to adapt after the sudden, traumatic death of a loved one. The authors weave together evidence-based clinical strategies grounded in cutting-edge knowledge about both trauma and grief. The book offers a clear framework and many practical tools for building survivors' psychological and interpersonal resources, processing their trauma, and facilitating mourning. In a large-size format for easy photocopying, the book includes over 30 reproducible handouts. Purchasers can access a companion website to download and print these materials as well as supplemental handouts and a sample 25-session treatment plan. Winner (Second Place)--American Journal of Nursing Book of the Year Award, Psychiatric and Mental Health Nursing Category

Living with Grief

Author : Kenneth J. Doka
Publisher :
ISBN 13 :
Total Pages : 388 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Living with Grief by : Kenneth J. Doka

Download or read book Living with Grief written by Kenneth J. Doka and published by . This book was released on 2002 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: As this book shows us, when a loved one dies we search for meaning in our own lives while struggling to hold onto memories of a precious life lost, O says Senator John Breaux in his introduction to this book. The 29 chapters of this book address the struggles, concerns and issues faced by the bereaved, and those who care for them.

The Anatomy of Grief

Author : Dorothy P. Holinger
Publisher : Yale University Press
ISBN 13 : 0300256086
Total Pages : 325 pages
Book Rating : 4.3/5 (2 download)

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Book Synopsis The Anatomy of Grief by : Dorothy P. Holinger

Download or read book The Anatomy of Grief written by Dorothy P. Holinger and published by Yale University Press. This book was released on 2020-09-01 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: An original, authoritative guide to the impact of grief on the brain, the heart, and the body of the bereaved Grief happens to everyone. Universal and enveloping, grief cannot be ignored or denied. This original new book by psychologist Dorothy P. Holinger uses humanistic and physiological approaches to describe grief’s impact on the bereaved. Taking examples from literature, music, poetry, paleoarchaeology, personal experience, memoirs, and patient narratives, Holinger describes what happens in the brain, the heart, and the body of the bereaved. Readers will learn what grief is like after a loved one dies: how language and clarity of thought become elusive, why life feels empty, why grief surges and ebbs so persistently, and why the bereaved cry. Resting on a scientific foundation, this literary book shows the bereaved how to move through the grieving process and how understanding grief in deeper, more multidimensional ways can help quell this sorrow and allow life to be lived again with joy. Visit the author's companion website for The Anatomy of Grief: dorothypholinger.com

Living when a Loved One Has Died

Author : Earl A. Grollman
Publisher : Beacon Press (MA)
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Living when a Loved One Has Died by : Earl A. Grollman

Download or read book Living when a Loved One Has Died written by Earl A. Grollman and published by Beacon Press (MA). This book was released on 1979-03 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: When someone you love dies, Earl Grollman writes, "there is no way to predict how you will feel. The reactions of grief are not like recipes, with given ingredients, and certain results. . . . Grief is universal. At the same time it is extremely personal. Heal in your own way." If someone you know is grieving, "Living When a Loved One Has Died" can help. Earl Grollman explains what emotions to expect when mourning, what pitfalls to avoid, and how to work through feelings of loss. Suitable for pocket or bedside, this gentle book guides the lonely and suffering as they move through the many facets of grief, begin to heal, and slowly build new lives.

Crossing the Owl’s Bridge

Author : Kim Bateman, Ph.D.
Publisher : Chiron Publications
ISBN 13 : 1630513741
Total Pages : 132 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Crossing the Owl’s Bridge by : Kim Bateman, Ph.D.

Download or read book Crossing the Owl’s Bridge written by Kim Bateman, Ph.D. and published by Chiron Publications. This book was released on 2016-03-30 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crossing the Owl’s Bridge uses the wisdom of worldwide folk tales to demonstrate how to share, ritualize, and transform grief. Each chapter describes psychological tasks as communicated through folk tales, offers stories about others, and provides guidelines for application. The premise is that although we do have to say goodbye to our material relationship, we are also being presented with a chance to say hello to a different type of relationship. Crossing the Owl’s Bridge illustrates creative outcomes to mourning that allow one to recognize, contain, release, and yet stay in relationship and keep loving. Kim Bateman, Ph.D., has facilitated grief workshops and taught courses in Death and Dying for over 20 years. Her research interests include bereavement, organizational psychology, and humor, and she has presented over 60 projects in the behavioral sciences at regional and national psychology conferences. Dr. Bateman has delivered many notable keynote addresses, including: “There’s a Fox Under My Bed and Pixie Dust in My Hair,” at the Developmental Psychology Conference, “The Psychology of Humor” at the Women’s Wellness Conference, and “College Culture Through the Song Lyrics of Bob Marley,” at the Community College League of California convention. She recently presented a TEDx talk called “Singing Over Bones.” Dr. Bateman serves as the executive dean of the Tahoe-Truckee Campus of Sierra College.