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Author : Susan Lynn Caparosa
Publisher :
ISBN 13 :
Total Pages : 246 pages
Book Rating : 4.:/5 (192 download)
Download or read book The Role of Self-efficacy and Social Support in Adherence to Exercise written by Susan Lynn Caparosa and published by . This book was released on 1988 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Karin Stutzmann Coyne
Publisher :
ISBN 13 :
Total Pages : 192 pages
Book Rating : 4.:/5 (247 download)
Download or read book The Role of Social Support and Self-efficacy on Exercise Adherence in a Post-cardiac Rehabilitation Population written by Karin Stutzmann Coyne and published by . This book was released on 1991 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Joan Suzette Rosenberg
Publisher :
ISBN 13 :
Total Pages : 142 pages
Book Rating : 4.:/5 (6 download)
Download or read book Relationships Between Self-efficacy, Social Support, and Level of Adherence to a Structured Group-exercise Program for Seniors written by Joan Suzette Rosenberg and published by . This book was released on 2004 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kathleen Jo Buchko
Publisher :
ISBN 13 :
Total Pages : 344 pages
Book Rating : 4.3/5 (129 download)
Download or read book The Effects of Social Support Intervention and Self-efficacy Cognitions on Exercise Ahderence written by Kathleen Jo Buchko and published by . This book was released on 1994 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Julianne Simpson
Publisher :
ISBN 13 :
Total Pages : 198 pages
Book Rating : 4.:/5 (677 download)
Download or read book The Effect a Social Support and Group Exercise Program Has on Exercise Self-efficacy, Social Support, and Physical Activity at a Worksite written by Julianne Simpson and published by . This book was released on 2010 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An essential component to creating a successful worksite wellness program may be through the integration of social support. Research has shown that social support, when given in a group session can assist individual's participation in healthy behavior. The purpose of this study was to examine the effect a social support/group exercise program has on exercise self-efficacy and exercise adherence in adults at the worksite. This sample of convenience consisted of 35 adults (4 males, 31 females) ages 28-59 years, with no pre-existing health problems or clearance from their physician. Participants were stratified into groups based on fitness level and sex. The control group participated in the program independently, while the intervention group attended a weekly 1-hour session including group exercise and social support in addition to the suggested program for the duration of 12-weeks. An individual's exercise self-efficacy was examined through the Exercise Confidence Survey and social support examined using the Social Support and Exercise Survey. Participants logged physical activity weekly using the program booklet. Physical activity logs were turned in using the 7-day activity recall questionnaire each week. A paired samples t-test was used to determine the differences between the means of the intervention and control groups from week 1 to week twelve examining exercise self-efficacy and social support. A repeated measures one-way ANOVA was used to examine hours spent in physical activity at weeks 1, 3, 6, 9, and 12. In summary, there was a within groups significant increase in friends and family social support for those participating in the intervention and a significant increase in family social support for the control. The intervention group demonstrated a significant increase in physical activity between week one and 12"--Document.
Author : Lawrence R. Brawley
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (61 download)
Download or read book Self-efficacy as a Mediator in the Influence of Social Support on the Exercise Adherence of the Elderly written by Lawrence R. Brawley and published by . This book was released on 1992 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Nicole M. Silva
Publisher :
ISBN 13 :
Total Pages : 91 pages
Book Rating : 4.:/5 (952 download)
Download or read book The Role of Self-efficacy and Social Support in Emerging Adults' Physical Activity written by Nicole M. Silva and published by . This book was released on 2015 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Selen Razon
Publisher : Routledge
ISBN 13 : 1134462441
Total Pages : 664 pages
Book Rating : 4.1/5 (344 download)
Download or read book Applied Exercise Psychology written by Selen Razon and published by Routledge. This book was released on 2017-10-25 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt: Applied Exercise Psychology emphasizes the application of evidence-based knowledge drawn from the fields of exercise psychology, health psychology, clinical and counseling psychology, and exercise physiology for physical activity behavior change. The book provides readers with: theoretical bases for understanding and promoting physical activity behavior; interventions to use for facilitating physical activity behavior change and the tools for measuring the effectiveness of these interventions; cross-cultural considerations for practitioners to ensure multicultural competency; considerations to guide best practices with special populations (e.g., persons with medical conditions and persons with mental health conditions); overall applied implications and future directions. The collection builds a bridge between up-to-date research findings, relevant field experiences, and applied implications. This is the first book to cover such breadth of topics in applied exercise psychology, with chapters bringing often overlooked issues to the attention of practitioners to promote not only evidence-based practice but also responsible ethics and referral.
Author : Alicia M. Dixon
Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.:/5 (698 download)
Download or read book Roles of Self-efficacy and Social Support on Physical Activity Behavior in Older Adults with and Without Intellectual Disabilities written by Alicia M. Dixon and published by . This book was released on 2011 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: In order to increase life expectancy without long periods of morbidity, physical activity should be a component in every older adult's lifestyle. It is proven that regular physical activity can improve health and quality of life for older adults; however, the older population is one of the most sedentary populations with less than 40% participating in any physical activity (Hughes, Seymour, Campbell, Whitelaw, & Bazzarre, 2009). In addition, physical activity patterns of older adults with intellectual disabilities (ID) have not been the focus of empirical research studies. It has been shown that adults in this population are not participating in enough physical activity to receive health benefits (Stanish, Temple, & Frey, 2006). The key to determining why older adults are not participating in physical activity is to examine the barriers associated with physical limitations, and the psychological barriers that are limiting older adults with ID to initiate physical activity. The current study was designed to provide insight to why older adults, with and without intellectual disabilities, are not participating in sufficient amounts of physical activity to receive health benefits. The study provides valuable information about physical activity patterns of the older population with intellectual disabilities and information for future physical activity interventions specific to this aging population. The purpose of this study was to compare the roles of self-efficacy (SE) and social support (SS), as outlined in Social Cognitive Theory (Bandura, 1987), on the physical activity (PA) behavior of older adults with and without intellectual disabilities. Methods: A total of 119 participants, older adults with ID (n= 35), younger adults with ID (n= 49), and older adults without ID (n= 34), completed validated scales, SS and SE for Physical Activity Participation (Peterson et al., 2009), and wore a pedometer (OmronHJ-720ITC) and accelerometer (GT3X-ActiGraph) for seven consecutive days. Analysis/ Results: Correlation coefficients and one-way ANOVAs with Bonferroni technique were calculated to examine the relationships and differences between study variables. Physical activity level was significantly different among groups for both pedometer walking steps (F= 5.547, p
Author : Leslie R. Martin
Publisher : Oxford University Press
ISBN 13 : 0199795835
Total Pages : 536 pages
Book Rating : 4.1/5 (997 download)
Download or read book The Oxford Handbook of Health Communication, Behavior Change, and Treatment Adherence written by Leslie R. Martin and published by Oxford University Press. This book was released on 2013-11 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edited volume brings together top-notch scientists and practitioners to illustrate intersections between health communication, behavior change, and treatment adherence.
Author :
Publisher : World Health Organization
ISBN 13 : 9240014888
Total Pages : 24 pages
Book Rating : 4.2/5 (4 download)
Download or read book WHO guidelines on physical activity and sedentary behaviour written by and published by World Health Organization. This book was released on 2020-11-20 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michelle Segal Peterson
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (14 download)
Download or read book The role of self-efficacy as a mediator between parent social support and physical activity in male and female adolescents written by Michelle Segal Peterson and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lora F. Neely
Publisher :
ISBN 13 : 9781423562009
Total Pages : 116 pages
Book Rating : 4.5/5 (62 download)
Download or read book Perceived Social Support and Exercise Self-Efficacy written by Lora F. Neely and published by . This book was released on 1998-05-01 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social support and exercise are widely known to effect outcomes in the cardiac client. Social support has been reported as influencing motivation for health behavior, including exercise. This study explored dimensions of social support within cardiac rehabilitation and perceived impact on participation and exercise self-efficacy. Structured by a 14-item interview guide, two focus group sessions of male participants generated qualitative data. Content analysis revealed staff peers, and the physical environment and context (situational influences) as the most often cited sources of social support influencing program participation and exercise self-efficacy. whereas support from professionals positively influenced participation early in the program, peer support prompted participants to plan and look forward to exercising beyond program completion. Interventions perceived to promote a safe environment were also perceived as social support.
Author : Kristine Stouffer
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (77 download)
Download or read book Exercise Adherence in Employee Exercise Programs written by Kristine Stouffer and published by . This book was released on 2000 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: ABSTRACT: The purpose of this study was to determine if a behavioral health education intervention would increase exercise self-efficacy thereby increasing exercise adherence among elementary school employees. In addition, social support observations were made to determine what types of social support existed for the treatment intervention groups. The design of this study was a quasi-experimental matched-pair design using four elementary school worksites (three treatment schools and one control school). The treatment intervention consisted of health promotion consultants using self-efficacy techniques through a "Personal Exercise Plan" or "PEP" during monthly onsite participant sessions. Self-efficacy and social support were assessed using the Causal Dimension Scale II and Social Support for Exercise Habits Scale, respectively. Exercise adherence was assessed by use of self-reported exercise logs used to track adherence to a cardiovascular exercise program of at least three 20-minute sessions per week of aerobic activity. Exercise-related outcomes measures (taken during onsite pre and post program fitness assessments) included resting heart rate, blood pressure, body composition percentage, and estimated VO subscript 2max. The study sample included 45 treatment and 15 control group participants comprising 88% females; 77% Caucasians and 18% African Americans; 88% between the ages of 31 and 60 years of age; and 75% teachers and 25% office and custodial employees. Additionally, 93% of the control group and 60% of the treatment group were exercising before the start of the program. The health education intervention increased self-efficacy in the intervention group at midpoint, but decreased somewhat at program end. Coworker support seemed to be the greatest form of social support for the intervention group throughout the program. The intervention groups did not have greater adherence than the control group in terms of frequency and duration of cardiovascular exercise, however more participants in the treatment group were exercising at the program goal compared with control participants. The intervention group increased significantly in resting heart rate and diastolic blood pressure compared with the control group, however, both treatment and control groups failed to significantly improve in weight or body composition but did improve in systolic blood pressure.
Author : Doranne Donesky Cuenco
Publisher :
ISBN 13 :
Total Pages : 350 pages
Book Rating : 4.:/5 (85 download)
Download or read book Adherence to Exercise in Patients with Chronic Obstructive Pulmonary Disease written by Doranne Donesky Cuenco and published by . This book was released on 2004 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : American College of Sports Medicine
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1469832720
Total Pages : 300 pages
Book Rating : 4.4/5 (698 download)
Download or read book ACSM's Behavioral Aspects of Physical Activity and Exercise written by American College of Sports Medicine and published by Lippincott Williams & Wilkins. This book was released on 2013-08-20 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the latest scientific research findings, ACSM’s Behavioral Aspects of Physical Activity and Exercise lays the theoretical foundation of behavior change and then provides specific strategies, tools, and methods to motivate and inspire clients to be active, exercise, and stay healthy. Developed by the American College of Sports Medicine (ACSM) and written by a team of leading experts in exercise science and motivation, this highly practical book provides step-by-step instructions to help fitness/health professionals and students master motivation techniques that have proven successful in helping clients adhere to an exercise program.
Author : Anne Deborah Weinstein
Publisher :
ISBN 13 :
Total Pages : 364 pages
Book Rating : 4.:/5 (49 download)
Download or read book Trait Versus Social Learning Approaches to Adherence with an Exercise Regimen written by Anne Deborah Weinstein and published by . This book was released on 1989 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt:
