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The Road To Forgiveness Healing Past Wounds And Moving Forward
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Book Synopsis The Road to Forgiveness: Healing Past Wounds and Moving Forward by : Victoria Morgan
Download or read book The Road to Forgiveness: Healing Past Wounds and Moving Forward written by Victoria Morgan and published by Richards Education. This book was released on with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Road to Forgiveness: Healing Past Wounds and Moving Forward is a profound exploration into the transformative power of forgiveness. Through compelling insights, practical guidance, and personal narratives, this book offers a comprehensive roadmap for navigating the complexities of forgiveness. From understanding its psychological and physiological impacts to embracing forgiveness in relationships, trauma recovery, and spiritual growth, each chapter provides invaluable tools to help you embark on your own journey towards healing and reconciliation. Whether you're seeking to forgive others, yourself, or seeking cultural and spiritual perspectives on forgiveness, this book serves as a compassionate companion on your path to inner peace and resilience. Discover the liberating power of forgiveness and embark on a transformative journey with The Road to Forgiveness.
Book Synopsis The Path to Forgiveness Study Guide by : Dr. Preston C. VanLoon
Download or read book The Path to Forgiveness Study Guide written by Dr. Preston C. VanLoon and published by WestBow Press. This book was released on 2019-03-06 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Path to Forgiveness Study Guide is designed as a companion to the book, The Path to Forgiveness, to help you look deeper into the forgiveness process and find the peace and healing you need from interpersonal conflict and pain. In addition to the quotes, narratives, reflection questions, and affirmations in the book, this study guide also incorporates biblical references and thoughtful questions for further application and insight. You can use this study guide, along with The Path to Forgiveness, at a pace that is comfortable to you so that you can move forward from the unjust suffering you have experienced. This study guide can also be used in small groups to lead you and others down the path to forgiveness over a forty-day or eight-week period as you seek to restore meaning and direction to your life.
Book Synopsis The Power of Forgiveness by : Rosey Press
Download or read book The Power of Forgiveness written by Rosey Press and published by Independently Published. This book was released on 2024-06-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forgiveness is a complex concept that holds different meanings for different people. In the context of healing relationships, forgiveness is often seen as a way to let go of resentment and anger towards someone who has wronged us. It involves releasing the negative emotions that are holding us back and moving towards a place of peace and understanding. Forgiveness is not about condoning or excusing the actions of others, but rather about freeing ourselves from the burden of carrying around the pain and hurt that we have experienced. In relationships, forgiveness plays a crucial role in maintaining harmony and trust between individuals. It allows us to move past conflicts and disagreements and work towards a resolution that benefits both parties. Forgiveness in the workplace is also essential for fostering a positive and productive work environment. When conflicts arise between colleagues or superiors, forgiveness can help to restore trust and collaboration, leading to improved communication and teamwork. In parenting, forgiveness is a vital skill to teach our children. By modeling forgiveness in our own actions and interactions with others, we show them how to navigate conflicts and disagreements in a healthy and constructive way. Self-forgiveness is another important aspect of forgiveness that is often overlooked. It involves accepting our own mistakes and shortcomings with compassion and understanding, allowing us to move forward with a sense of self-compassion and growth. In the realms of religion and spirituality, forgiveness is often seen as a path to spiritual enlightenment and inner peace. Many spiritual traditions teach the importance of forgiveness as a way to release negative energy and open our hearts to love and compassion. In addiction recovery, forgiveness can be a powerful tool for healing past wounds and moving towards a healthier and more fulfilling life. By forgiving ourselves and others for past mistakes, we can let go of the shame and guilt that may be holding us back from true recovery. In therapy and counseling, forgiveness is often used as a technique for healing from trauma and overcoming deep-seated emotional wounds. By working through the process of forgiveness with a trained professional, individuals can release the pain and anger that have been holding them back and move towards a place of healing and wholeness. In the criminal justice system, forgiveness can play a crucial role in rehabilitation and reintegration. By offering forgiveness to those who have wronged us, we can break the cycle of violence and create a more compassionate and just society. In community reconciliation efforts, forgiveness is essential for healing the wounds of the past and moving towards a future of peace and understanding. By coming together as a community to forgive past hurts and injustices, we can build bridges of trust and create a more harmonious and inclusive society.
Book Synopsis Forgiving What You Can't Forget by : Evangelist James Roland
Download or read book Forgiving What You Can't Forget written by Evangelist James Roland and published by Independently Published. This book was released on 2024-03-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forgiving What You Can't Forget: Finding Forgiveness in the Face of the Unforgettable Have you ever been deeply hurt by someone you loved? The pain can feel like a permanent scar, a constant reminder of the betrayal. But what if there was a way to heal, not by erasing the past, but by learning to live with it? Forgiving What You Can't Forget is an emotional journey of forgiveness, following the story of Aisha, a young woman grappling with the aftermath of a devastating betrayal. When her closest confidante, the person she trusted most, commits an act that shatters her world, Aisha is left feeling lost, angry, and consumed by the desire for revenge. As she navigates the complexities of her emotions, Aisha encounters a diverse cast of characters, each offering a unique perspective on forgiveness. Through their stories and experiences, she begins to understand the power of letting go, not for the sake of the person who hurt her, but for her own healing and growth. Forgiving What You Can't Forget is not a story about forgetting the past. It's about acknowledging the pain, accepting what cannot be changed, and choosing to move forward with an open heart. It's a powerful reminder that even the deepest wounds can heal, and that forgiveness, while not always easy, is ultimately a gift we give to ourselves.
Book Synopsis The Power of Forgiveness by : Sandra Heard
Download or read book The Power of Forgiveness written by Sandra Heard and published by WestBow Press. This book was released on 2020-10-06 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author, coach, and speaker Sandra Heard shares powerful insight that everyone needs to embrace about the power of forgiveness. This life changing message will help you on your road to healing and restoration. It will also help you identify where you have been stuck and equip you with the tools to move forward from past and/or current hurtful relationships. Sandra knows firsthand what happens when you hold unforgiveness in your heart. She provides wisdom, biblical principles, practical insights and tips that will help you: • Understand what forgiveness is and what forgiveness is not. • How to let go of past hurt and pain. • Bring awareness and the connection between forgiveness and emotional, physical, and spiritual healing. She invites you to share in her God inspired journey on how The Power of Forgiveness changed the very course of her life that unlocked the door to her healing and restoration to her once toxic marriage.
Book Synopsis Let's Learn How To Forgive Yourself and Others by : Rhonda Morris
Download or read book Let's Learn How To Forgive Yourself and Others written by Rhonda Morris and published by Rhonda Morris. This book was released on 2024-07-29 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling to Move On? Find Healing Through Forgiveness · Are you finding it hard to move past a painful breakup or betrayal? · Do you wish for a practical guide to help you address past traumas and find genuine forgiveness? · Are you looking for ways to let go of negative emotions and find the strength to forgive those who have hurt you? Look no further! Discover the power of forgiveness and start a life-changing journey with Rhonda, the celebrated author of bestsellers "Let's Understand You Are Your Own Healer" and "Let's Master Affirmations." In this book, Rhonda explores the deep and transformative process of forgiveness, showing you how to move from resentment to healing and inner peace. Why Do You Need This Book? In a world where hurt and conflict are unavoidable, holding onto grudges, anger, and bitterness can burden your heart, casting a shadow over your life and keeping you stuck in negativity and pain. · Rhonda helps you understand the harmful effects of not forgiving and the futility of holding onto grievances. · With clear guidance, Rhonda emphasizes the importance of recognizing the negativity that comes from holding onto resentment and awakens you to the power of forgiveness. · Rhonda reveals that forgiveness is not just an action or emotion but a profound state of being. It's a choice that helps you unravel the layers of hurt and resentment, paving the way for true healing and freedom. As you start your forgiveness journey, you'll be guided through Rhonda's 9-letter "FORGIVING" strategy, offering a roadmap to forgiveness and inviting you to live a life free from grudges and resentment. This Book Guarantees You Will Learn to Forgive, Even When It Seems Impossible Rhonda introduces "The ENCHANTING Way," a profound approach to building resilience and fostering a positive mindset in the face of adversity. Fact-Based Knowledge and Advice Rhonda blends psychological research, personal stories, and spiritual wisdom in this insightful book to create a rich tapestry of knowledge and inspiration, guiding you toward inner peace and emotional freedom. What Will You Learn from This Book? · Insights into the psychology of forgiveness, including different aspects and influencing factors. · Strategies for effectively communicating forgiveness in relationships, dealing with setbacks, and building resilience. · Techniques such as mindfulness meditation, Ho'oponopono, and cognitive restructuring. · Practices like compassion meditation, writing forgiveness letters, and rituals for letting go. · Discovering inner wisdom through the focusing method and aligning actions with values using Acceptance and Commitment Therapy (ACT). · The transformative power of Emotional Freedom Techniques (EFT) to release emotional blockages. · Learning from Rhonda's extensive experience with strategies like "FORGIVING" and coping with setbacks in an "ENCHANTING" way. So, Train Your Mind, Find Clarity, and Achieve Emotional Calmness. Embrace This Book and Transform Your Life Forever!
Book Synopsis The Art of Forgiveness by : Emmanuel Joseph
Download or read book The Art of Forgiveness written by Emmanuel Joseph and published by . This book was released on 2024-02-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In 'The Art of Forgiveness: Healing Wounds and Moving Forward, ' embark on a transformative journey through the intricate landscapes of forgiveness. Delve into the profound depths of the human experience as this comprehensive guide unravels the multifaceted nature of forgiveness, illuminating its transformative power in fostering personal healing, nurturing relationships, and contributing to collective harmony. Explore the essence of forgiveness-its nuances, challenges, and profound impact on individuals and societies. From understanding the psychology behind forgiveness to navigating the complexities of self-forgiveness and rebuilding trust, each chapter offers insightful perspectives, practical strate- gies, and thought-provoking exercises to guide you through the forgiveness journey. Discover the ripple effect of forgiveness as it transcends individual healing and extends to communities and societies, fostering reconciliation, promot- ing restorative justice, and paving the way towards a more empathetic and equitable world. With poignant narratives, psychological insights, and actionable steps, 'The Art of Forgiveness' serves as a beacon of hope and guidance, inviting readers to embrace forgiveness as an empowering tool for personal growth, resilient relationships, and societal transformation. Whether seeking inner peace or contributing to a more compassionate society, this book offers a roadmap towards healing wounds and moving forward with grace and understanding."
Book Synopsis Forgiving Others, Forgiving Ourselves by : Myra Warren Isenhart
Download or read book Forgiving Others, Forgiving Ourselves written by Myra Warren Isenhart and published by . This book was released on 2015-08-27 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start your healing journey to forgive or seek forgiveness - buoyed by spiritual and psychological insights and practical steps. ''We have both witnessed the power of forgiveness as well as the devastating sense of loss that comes from withholding forgiveness. We invite you to journey with us as we explore all the dimensions of forgiveness, learning how to apply this gift to yourself and your life, as well as using it to guide others toward a happier, more peaceful existence.'' - from the Introduction. Everyone seeks forgiveness at some point in their lives - in families, from friends, in workplaces, in communities or from ourselves - but we often falter when we discover the practice takes more than simply saying or hearing ''I forgive you.'' In this dynamic look at the process of forgiveness, conflict resolution experts Myra Warren Isenhart and Michael Spangle look at what is really keeping you from forgiving or seeking forgiveness. In addition to focusing on the soulful benefits of forgiveness, they also draw on insights from many fields - communication, psychology, counseling and theology, as well as their own original research - to explore the mental and emotional barriers in your path. Learn how to: Make distinctions between forgiveness, apology and reconciliation. Identify the conditions that make reconciliation appropriate or inappropriate. Understand the elements of an effective apology. Extend forgiveness to yourself. Assist others in their own forgiveness journey.
Book Synopsis On the Road to Forgiveness by : Victor D. Marshall
Download or read book On the Road to Forgiveness written by Victor D. Marshall and published by AuthorHouse. This book was released on 2015-06-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each individual has been hurt emotionally, physically, psychologically, or spiritually at some point in his or her life. Although some people have been able to address their painful issue and move on, far too many persons resolve that they will never forgive the person who has injured them. Victor D. Marshall holds the view that people who are unable to forgive and let go of past hurts have not experienced healing. In fact, the major principle of On the Road to Forgiveness: Experiencing Healing on the Way is that for a person to forgive, he needs to experience some degree of healing; and to experience healing, an individual needs to forgive themselves and others. Out of this audacious perspective, Victor has developed eight principles, on which each chapter is built. Marshall then identifies five stages that every individual needs to pass through in order to experience healing and move on with his or her life. In his biblically grounded, insightful, and well-researched book, Victor uses a psycho-spiritual approach to illustrate the impact of forgiveness on our lives. A key element of this volume, On the Road to Forgiveness is the practical cases he includes to provide analytical discussions. If you are struggling with issues of forgiveness, this book identifies ways by which you can overcome living in the past. Victor also shares some major discoveries about the psychological benefits of forgiving others, one of which is that forgiveness contributes to the fulfillment of various psychological needs. As you turn the pages of this intriguing book, you will be helped to experience emotional freedom, be encouraged to develop your spirituality further, and ultimately grasp the importance of focusing on issues of eternal value. May the Divine One be with you on this journey!
Book Synopsis The Power of Forgiveness. by : Lukas Engelbrecht
Download or read book The Power of Forgiveness. written by Lukas Engelbrecht and published by Independently Published. This book was released on 2023-03-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world filled with anger, resentment, and pain, forgiveness has the power to heal our wounds and transform our lives. The Power of Forgiveness is a comprehensive guide to the art of forgiveness, providing practical tools and techniques to help individuals heal from past hurts and move forward with a greater sense of inner peace and joy. This book explores the process of forgiveness, its benefits, and the challenges we may face along the way. It offers a roadmap to navigate the four stages of forgiveness: acknowledgement, blame, letting go, and moving on. It also includes real-life stories of forgiveness that demonstrate the transformative power of this practice. The Power of Forgiveness covers the importance of self-forgiveness, how forgiveness can restore and strengthen relationships, and its impact on personal and professional growth. It also delves into the link between forgiveness and healing, how forgiveness can aid in overcoming trauma and emotional pain, and its role in addiction recovery. This book offers practical tools and exercises to practice forgiveness, making it a habit, and integrating it into everyday life. The Power of Forgiveness is a must-read for anyone seeking to live a life filled with love, joy, and compassion. It is a guide to help readers experience the transformative power of forgiveness and live a life of peace and fulfillment.
Download or read book Forgiveness written by Ace McCloud and published by . This book was released on 2017-03-16 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of suffering from the pain of old wounds that won't go away? Do you wish you could just let it all go and be truly happy again? Whether you want to (1) eliminate negative thoughts and emotions, (2) let go of grudges and thoughts of revenge, or (3) free your mind and be happy again, then this is the book for you. Don't let old grudges and negative memories ruin your valuable time on this planet. The longer we harbor hostility in our hearts, the more our mind and body is poisoned and the less happy and productive we become. The devastating health and psychological effects from not having the ability to forgive and let go have been well documented. In this book I will show you the easy to use and wonderful ways that forgiveness can boost our physical and emotional health! Forgiveness is a powerful gift that you give to yourself. If forgiveness were always simple and straightforward, there would be no need for this book. While the act of forgiving is a choice, it seldom occurs as an immediate response to being wronged. Most of the time, forgiveness is a process that involves awareness of the pain that one suffers and acknowledgment of the effects of the wrong on our life. This book will teach you world class strategies to let go of the pain of the past so you can focus with happiness and clarity on the present. You will receive practical actions that you can easily practice each day to continue towards forgiveness and a life of true freedom. Forgiveness is not the same as condoning wrongdoing. We can forgive without setting ourselves up for further wounding. Forgiveness is the process of releasing ourselves from bondage to the wrong that was done to us. We refuse to let the other person hold our happiness captive forever! At the same time, forgiveness gives heed to the warning you have received, while also setting up effective countermeasures to prevent the same wrong from occurring again in the future. Forgiveness frees you to live in the present. Life is so much better when you have a plan and strategies in place to fight back against the past and to choose to live in the present. Some of the greatest people throughout history have been able to overcome their anger, drop their hatred, and abandon personal vendettas in order to move on to great success. Now it's your turn! Don't settle for less than your true full potential! Learn what you can do in order to forgive and move on to a healthier, happier and more enjoyable life! What Will You Learn About Forgiveness? The physical, mental, emotional, and spiritual benefits of forgiveness. Practical steps for replacing resentment and hate with gratitude and love. How to heal from past wrongs the right way. How to easily forgive yourself. Mental and spiritual strategies for healing the past. You Will Also Discover: Words of wisdom from great people who have used the power of forgiveness in their lives. How to use gratitude to be happier and heal quicker. Daily rituals for ensuring peace of mind and a positive outlook. The best ways to release intense emotions healthily and safely. Live the healthy, happy and meaningful life you were meant to live! Free yourself: Buy It Now!
Book Synopsis Forgiving Others, Forgiving Ourselves by : Myra Warren Isenhart, PhD
Download or read book Forgiving Others, Forgiving Ourselves written by Myra Warren Isenhart, PhD and published by Turner Publishing Company. This book was released on 2015-08-10 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dynamically explores what is really keeping you from forgiving or seeking forgiveness. Draws on insights from many fields—communication, psychology, counseling and theology, as well as original research—to explore the mental and emotional barriers in your path. Includes reflection questions for individual and group use.
Download or read book Forgiveness written by Nyeesha D Williams and published by . This book was released on 2020-09-08 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do This One Thing To Overcome Trauma And Find Inner Peace! Do you feel an emotional wound that never heals, no matter how much you try to "get over" it? Do you feel that your emotional baggage is becoming too heavy and painful to haul around? Do you wish you could start your life from scratch and leave the past where it belongs? It's time to forgive. You might resist this thought at first. Does forgiveness mean you'd have to silence your pain and convince yourself that it was all your fault? Come back to your abusive ex? Let a toxic parent violate your boundaries again and again? But forgiveness is not forgetting or negating your trauma. It is not inventing excuses for the culprit. Forgiveness is ditching your emotional baggage and finally letting your soul take flight. But how exactly do you forgive in a way that heals you and makes you stronger? All you have to do is follow the 8 steps you'll find in this book. This book will help you: Release many years' worth of bottled-up emotions and grudges - and let them go peacefully! Restore relationships with your estranged family members - but this time, set clear boundaries! Raise happy, confident, loving children - don't pass your traumas along to them Regain control over your life - don't let your past shape your future! Rise above your pain and find emotional healing - all in 8 simple steps! Each of the 8 steps is broken down into actionable exercises that you can do at your own pace. Eye-opening writing prompts will help you untangle your complex emotions and discover your unique path to forgiveness and healing - this book won't force any ready-made solutions that you may not be comfortable with. Just follow the eight steps and see where your road will lead you! Scroll up, click on "Add To Cart" and Take The First Step Towards Forgiveness!
Book Synopsis Mind Over Grudge by : Shawn J. Nathan
Download or read book Mind Over Grudge written by Shawn J. Nathan and published by . This book was released on 2024-04-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ✓Do you struggle with carrying the weight of past hurts and grudges, leaving you feeling trapped and unable to move forward? You are not alone in this battle! Introducing: "Mind Over Grudge: The Transformative Power of Forgiveness and The Art of Letting Go" a powerful book that will show you how to remove the shackles of anger and animosity, so you can get on the path to inner peace and emotional healing by forgiveness and letting go. Unforgiveness can be a relentless pain that consumes us, distorting our perceptions and keeping us stuck in a cycle of bitterness and resentment. It's okay to acknowledge the pain you carry and to honor the wounds that have shaped your journey. That is what makes forgiveness so hard. It's also important to recognize that forgiveness is not a sign of weakness. It takes great strength and self-love to release this heavy burden. ◆Features of "Mind Over Grudge" Understanding Forgiveness: This chapter will provide in-depth analysis and concept of forgiveness along with its importance in our lives. It further emphasises that forgiveness is a conscious decision process. Psychological Benefits: This section will shed light on the psychological benefits of forgiveness by real life stories, explains how it leads to inner peace. Physical Health Consequences: Our book not only focuses on mental health but also on the physical benefits attained by the art of forgiving. Scientifically proven Methods: The knowledge presented in our book is backed by research and scientifically proven strategies including Cognitive Behavioral Therapy, Mindfulness-Based Stress Reduction AND Everett Worthington's REACH Forgiveness approach. Forgiveness in Relationships: These sections emphasise the importance of forgiveness in different relationships ranging from family to friendships, romantic relationships, and also in the workplace leading to healthy social interactions. Forgiving Yourself: This is a very important aspect acknowledging that self-forgiveness and letting go plays pivotal role in self-growth and healing. Unforgivable acts: This chapter will explore some unforgivable acts and to find peace in the face of great pain. Forgiveness without Reconciliation: We will be able to understand the difference between forgiveness and reconciliation and will learn the importance of forgiveness and letting go even in situations where reconciliation is not possible. Stories of Real-Life Forgiveness: This section explores real life stories across different cultures and religions. It helps to understand the power of letting go. ◆Why Read "Mind Over Grudge"? Inner healing: This book will make you understand the healing power of forgiveness and the positive changes it brings to your life. Self-Empowerment: The practical strategies will empower you to release the heavy burden of resentments from your shoulders. Inner Peace: By forgiving others and yourself, you attain inner peace. Mind Over Grudge draws scientific research and relatable anecdotes, you'll understand the importance of forgiveness for your well-being and learn practical techniques derived from psychology and mindfulness to let go of negative emotions and find true peace of mind. If you're ready to release the weight of unforgiveness and live a happier, healthier life, grab your book, and it will be your roadmap to get there!
Book Synopsis How to Fix a Broken Heart by : Guy Winch
Download or read book How to Fix a Broken Heart written by Guy Winch and published by Simon and Schuster. This book was released on 2018-02-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Book Synopsis Silently Seduced by : Kenneth M. Adams
Download or read book Silently Seduced written by Kenneth M. Adams and published by Health Communications, Inc.. This book was released on 2011-09 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revised and updated 20th anniversary edition of his groundbreaking book, Dr. Kenneth Adams, a leading expert on covert incest, sex addiction, and childhood trauma, offers tools for identifying and healing from covert incestuous relationships that affect adult relationships and lives. He explains how 'feeling close' with a parent is not always the source of comfort the phrase suggests, especially when that child is cheated out of a childhood by being a parent's surrogate partner. Dr. Adams includes a new Q&A section that directly addresses issues including: • How can this be incestuous when there is no physical sexual contact? • Why is sexual addiction so common with covert incest survivors? • Why is it so hard for covert incest survivors to commit to romantic relationships? • If my partner is a covert incest survivor, how can I help? • Can I pass covert incest on to my children? Through new findings and expanded discussions on 'engulfment,' 'excessive guilt,' 'loyalty,' and 'narcissism,' and others, Silently Seduced offers a framework to understand covert incest and its effect on sexuality, intimacy, and relationships to facilitate the process of recovery.
Book Synopsis THE ART OF FORGIVING AND LETTING GO by : DAVID SANDUA
Download or read book THE ART OF FORGIVING AND LETTING GO written by DAVID SANDUA and published by Independently Published. This book was released on 2023-08-10 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt trapped by resentment, anger, or bitterness? Have you wondered how to free yourself from those emotional chains and find inner peace? "The Art of Forgiving and Letting Go" is your guide to doing just that. Throughout our lives, we all face betrayals and hurts. These experiences, if not handled properly, can leave us resentful and bitter, preventing us from living a fulfilling life. This book presents us with a transformative path to emotional liberation, emphasizing that forgiveness is not forgetting or condoning, but freeing ourselves from the emotional burden that binds us to the past. This book not only addresses forgiveness towards others, but also self-forgiveness, an essential aspect for our healing and personal growth. Through its pages, you will learn to: - Understand the nature of resentment and its effects on our mental and physical health. - Recognize the need for forgiveness and the benefits it brings. - Cultivate self-compassion and empathy, essential tools for the forgiveness process. - Facing and overcoming the challenges that arise when trying to forgive. - Repair damaged relationships and build bridges of communication and trust. - Embrace the transformative power of forgiveness and its impact on our daily lives and society at large. "The Art of Forgiving and Letting Go" is more than a book; it is an invitation to a journey of self-discovery, growth, and liberation. It is a tool for those who seek a life free of resentment and full of joy, serenity and emotional well-being. Don't miss the opportunity to discover the healing power of forgiveness and how it can transform your life. Get on the path to a more fulfilling and enriching life today!
