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The Road To Forgiveness Healing Past Wounds And Moving Forward
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Book Synopsis The Road to Forgiveness: Healing Past Wounds and Moving Forward by : Victoria Morgan
Download or read book The Road to Forgiveness: Healing Past Wounds and Moving Forward written by Victoria Morgan and published by Richards Education. This book was released on with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Road to Forgiveness: Healing Past Wounds and Moving Forward is a profound exploration into the transformative power of forgiveness. Through compelling insights, practical guidance, and personal narratives, this book offers a comprehensive roadmap for navigating the complexities of forgiveness. From understanding its psychological and physiological impacts to embracing forgiveness in relationships, trauma recovery, and spiritual growth, each chapter provides invaluable tools to help you embark on your own journey towards healing and reconciliation. Whether you're seeking to forgive others, yourself, or seeking cultural and spiritual perspectives on forgiveness, this book serves as a compassionate companion on your path to inner peace and resilience. Discover the liberating power of forgiveness and embark on a transformative journey with The Road to Forgiveness.
Book Synopsis The Book of Forgiving by : Desmond Tutu
Download or read book The Book of Forgiving written by Desmond Tutu and published by Harper Collins. This book was released on 2014-03-18 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and transformation. Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about forgiveness. If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation. Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.
Book Synopsis Silently Seduced by : Kenneth M. Adams
Download or read book Silently Seduced written by Kenneth M. Adams and published by Simon and Schuster. This book was released on 2011-09-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a parent singles out a child for special privileges and attention, that child is often unaware that the relationship is unhealthy—even incestuous. As adults, these children struggle to feel validated, because while they have not been directly abused, they feel a sense of violation and crossed boundaries—usually done in the name of 'love' and 'caring.' The parent's love feels more confining than freeing, more demanding than giving, more intrusive than nurturing. Yet these children suffer from what psychologist Kenneth Adams calls The Silent Seduction—because there is nothing loving or caring about a close parent-child relationship that services the needs of the parent rather than the child. In this revised and updated 20th anniversary edition of his groundbreaking book Silently Seduced, Dr. Adams explains how 'feeling close,' especially with the opposite-sex parent, is not the source of comfort the image suggests, especially when that child is cheated out of a childhood by being a parent's surrogate partner. He offers a framework to understand this covert incest and its effect on sexuality, intimacy, and relationships, and how victims can begin the process of recovery.
Book Synopsis Getting Past Your Past by : Francine Shapiro
Download or read book Getting Past Your Past written by Francine Shapiro and published by Rodale Books. This book was released on 2013-03-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible user's guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we’ve experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. Getting Past Your Past offers practical techniques that demystify the human condition and empower readers looking to take charge of their lives. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations, and excel in ways taught to Olympic athletes, successful executives, and performers. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and how to achieve real change.
Book Synopsis Intimate Deception by : Dr. Sheri Keffer
Download or read book Intimate Deception written by Dr. Sheri Keffer and published by Baker Books. This book was released on 2018-03-20 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nothing destroys trust like sexual betrayal. Beyond broken vows, a woman who discovers that the man she loves has been viewing pornography or having an affair must deal with devastating blows to her self-image and self-worth. She must grapple with the fact that the man she thought she knew has lied and deceived her. She may even bear the brunt of shame and judgment when the people around her find out. Drawing from her experience both as a marriage and family therapist and a woman who personally experienced the devastation of sexual betrayal, Dr. Sheri Keffer walks women impacted by betrayal through the pain and toward recovery. She explains how the trauma of betrayal affects our minds, bodies, spirits, and sexuality. She offers practical tools for dealing with emotional triggers and helps women understand the realities of sexual addiction. And she shows women how to practice self-care, develop healthy boundaries, protect themselves from abuse or manipulation, and find freedom from the burden of shame and guilt.
Book Synopsis Unpacking Forgiveness by : Chris Brauns
Download or read book Unpacking Forgiveness written by Chris Brauns and published by Crossway. This book was released on 2008-09-03 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps readers move beyond the wounds and baggage of bitterness, disagreements, and broken relationships. "True or false: most Christian pastors and counselors agree on what forgiveness is and how it should take place." This question is part of Chris Brauns's Forgiveness Quiz that draws readers into his book and gets them thinking about the subject of forgiveness. The truth is, pastors and counselors disagree profoundly on this subject. Unpacking Forgiveness combines sound theological thinking and honesty about the complicated questions many face to provide readers with a solid understanding of biblical forgiveness. Only God's Word can unpack forgiveness. The wounds are too deep for us to find healing on our own, and the questions are too complex to be unraveled by anything but the wisdom of God. This book goes beyond a feel-good doctrine of automatic forgiveness, balancing the beauty of God's grace and the necessity of forgiveness with the teaching that forgiveness must take place in a way that is consistent with justice.
Book Synopsis Nice Guys' Mistakes by : Conrad Riker
Download or read book Nice Guys' Mistakes written by Conrad Riker and published by Conrad Riker. This book was released on 101-01-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book employs an uncensored, redpilled approach to explore the roots of masculine resentment and patterns of codependency. It debunks misguided beliefs that uphold covert contracts, illustrating the inherent flaws in seeking external validation and fulfillment. The book emphasizes the development of healthy internal boundaries, active listening, and stoicism to better navigate the complexities of life. Building on the story of Job, the author calls for a reevaluation of societal standards and expectations that devalue masculinity. Acknowledging the impact of childhood experiences, the book provides practical strategies for self-soothing, managing anxiety, and embracing self-parenting to reclaim control over one's life and mental well being. Ultimately, the book invites men to learn from the mistakes of "nice guys" and build a more balanced and assertive sense of self.
Download or read book Heart Healing written by Susyn Reeve and published by Mango Media Inc.. This book was released on 2018-10-15 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book serves as your personal heart healing coach to . . . free your heart and mind of the wounds of the past.” —Jamie Lynn Sigler, actress on The Sopranos Whatever the cause of your heartbreak—the end of a relationship, the death of a loved one, a divorce, shattered dreams, a family feud, a life-threatening diagnosis, career turmoil, or past abuse that repeats over and over again—it is never too early or too late to courageously forgive and let go. Filled with stories, proven exercises, and powerful affirmations to free you from any resentment and anger you are holding towards yourself or others, this book offers potent opportunities for lasting, life-changing heart-healing. The “emotional clutter” of old resentments, grudges, guilt, and shame are blocks to love and a direct call for action. Readers will learn: The distinction between a closed and broken heartTo identify the specific beliefs that continue to activate your emotional wounds and unresolved angerHow to forgive yourself and others using the Deal-Heal-Forgive ProcessHow healing your heart contributes to healing the broken-heartedness in the world today. With wisdom gained from her own heartbreak story and decades of study with Joseph Campbell, Jean Houston, Robert Fritz, don Miguel Ruiz and thousands of clients and students, Susyn Reeve has written a refreshingly honest and practical guide to living a life of contentment, connection, and long-overdue love. “Heartbreak is a painful fact of life. Be prepared to free your heart, because you were born worthy.” —Nell Merlino, creator of Take Our Daughters to Work Day
Book Synopsis NOT "Just Friends" by : Shirley Glass
Download or read book NOT "Just Friends" written by Shirley Glass and published by Simon and Schuster. This book was released on 2007-11-01 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world’s leading experts on infidelity provides a step-by-step guide through the process of infidelity—from suspicion and revelation to healing, and provides profound, practical guidance to prevent infidelity and, if it happens, recover and heal from it. You’re right to be cautious when you hear these words: “I’m telling you, we’re just friends.” Good people in good marriages are having affairs. The workplace and the Internet have become fertile breeding grounds for “friendships” that can slowly and insidiously turn into love affairs. Yet you can protect your relationship from emotional or sexual betrayal by recognizing the red flags that mark the stages of slipping into an improper, dangerous intimacy that can threaten your marriage.
Book Synopsis Forgiveness Makes You Free by : Fr. Ubald Rugirangoga
Download or read book Forgiveness Makes You Free written by Fr. Ubald Rugirangoga and published by Ave Maria Press. This book was released on 2019-03-08 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: “‘Jesus, where are you?’ I prayed every night as I wept . . . I felt I had failed as a priest, for I had preached love and the people made genocide. . . .Then I heard God speak to me. Jesus wanted me to use these experiences to evangelize later. It was then that I knew my life would be spared. God would make a way.” During the 25th anniversary of the Rwandan genocide, Fr. Ubald Rugirangoga tells the dramatic story of how he survived while losing more than eighty of his family members and 45,000 of his parishioners in the killings. In the aftermath, Fr. Ubald experienced a renewed sense of purpose as a minister of reconciliation and a healing evangelist in his homeland and around the world. In Forgiveness Makes You Free, he offers five spiritual principles that can help those traumatized by the past to experience healing and peace in Christ. In 1994 the world looked on in disbelief and horror as Rwanda erupted in violent bloodshed. All across the landlocked African country, militant Hutus rose up to exterminate the Tutsi population, including women and young children. One hundred days later, a million bodies littered fields, streets, and even churches. Now, on the twenty-fifth anniversary of the Rwandan genocide, a powerful testimony emerges of the power of God to bring peace and reconciliation into hearts full of fear and hate. In Forgiveness Makes You Free, Fr. Ubald Rugirangoga shares his own dramatic story of how he survived the genocide and its traumatic aftermath. He testifies about how God spared his life so that he might help others with deep physical, emotional, and spiritual wounds to experience peace and healing. In retelling the story of how he forgave the man who killed his family and cared for the man’s children while he was in prison, Fr. Ubald demonstrates how showing mercy can facilitate true forgiveness even in the most painful circumstances of our lives. Throughout the book, Fr. Ubald teaches about five spiritual keys that draw us to Christ, the only source of lasting peace: be thankful and have faith choose to forgive denounce evil decide to live for Jesus claim the blessing Each chapter combines Fr. Ubald’s story with reflection questions that guide readers along their own path of healing: from fear to faith, from shame to freedom, from isolation to reconciliation, from resentment to mercy, and from conflict to peace. The final chapter offers a guided meditation to help those who need to experience the power of God to release those held in bondage by fear and hate and to find the secret of peace. An appendix contains information about “The Mushaka Reconciliation Project,” a catechetical tool that has been used successfully by parishes in Rwanda, and could easily be adapted by parishes in the United States, to mediate reconciliation between individuals and groups who have become estranged by violence, trauma, and ethnic or cultural divisions.
Book Synopsis Offended, Turns Out My Husband Is The Father Who Left Me by : Della Voiza
Download or read book Offended, Turns Out My Husband Is The Father Who Left Me written by Della Voiza and published by Della Voiza. This book was released on 2024-09-20 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: This novel is based on a true story that evokes deep emotion, depicting the sorrow and chaos that arise when a seemingly happy relationship transforms into a torturous hell. With each page, readers are invited to delve into the complex emotional landscape where love, betrayal, and the struggle for healing intertwine. The main character, with all their dreams and hopes, must confront the bitter reality when their beloved reveals a hidden dark side. The portrayal of their initially harmonious relationship highlights the fragility of trust, showing how, little by little, cherished memories turn into haunting shadows. Through this tumultuous journey, the novel not only highlights trauma and sadness but also the fight to find a path toward healing. With profound sensitivity, the author explores how individuals can rise from despair, rediscover their strength, and learn to love themselves before loving others. Each chapter serves as a reflection on hope and resilience, implying that while love can be painful, the journey to recovery is an essential part of life. In the end, readers are reminded that although this journey is filled with tears and wounds, there is a light of hope waiting for those who dare to face reality and strive for a better future.
Book Synopsis 8 Keys to Forgiveness (8 Keys to Mental Health) by : Robert Enright
Download or read book 8 Keys to Forgiveness (8 Keys to Mental Health) written by Robert Enright and published by W. W. Norton & Company. This book was released on 2015-09-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide by the man Time magazine has called “the forgiveness trailblazer.” While it may seem like a simple enough act, forgiveness is a difficult, delicate process which, if executed correctly, can be profoundly moving and a deep learning experience. Whatever the scenario may be—whether you need to make peace with a certain situation, with a loved one or friend, or with a total stranger—the process of forgiveness is an art and a science, and this hands-on guide walks readers through it in 8 key steps. How can we become forgivingly “fit”? How can we identify the source of our pain and inner turmoil? How can we find meaning in what we have suffered, or learn to forgive ourselves? What should we do when forgiveness feels like a particularly tall order? All these questions and more are answered in this practical book, leading us to become more tolerant, compassionate, and hopeful human beings.
Book Synopsis On the Road to Forgiveness by : Victor D. Marshall
Download or read book On the Road to Forgiveness written by Victor D. Marshall and published by AuthorHouse. This book was released on 2015-06-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each individual has been hurt emotionally, physically, psychologically, or spiritually at some point in his or her life. Although some people have been able to address their painful issue and move on, far too many persons resolve that they will never forgive the person who has injured them. Victor D. Marshall holds the view that people who are unable to forgive and let go of past hurts have not experienced healing. In fact, the major principle of On the Road to Forgiveness: Experiencing Healing on the Way is that for a person to forgive, he needs to experience some degree of healing; and to experience healing, an individual needs to forgive themselves and others. Out of this audacious perspective, Victor has developed eight principles, on which each chapter is built. Marshall then identifies five stages that every individual needs to pass through in order to experience healing and move on with his or her life. In his biblically grounded, insightful, and well-researched book, Victor uses a psycho-spiritual approach to illustrate the impact of forgiveness on our lives. A key element of this volume, On the Road to Forgiveness is the practical cases he includes to provide analytical discussions. If you are struggling with issues of forgiveness, this book identifies ways by which you can overcome living in the past. Victor also shares some major discoveries about the psychological benefits of forgiving others, one of which is that forgiveness contributes to the fulfillment of various psychological needs. As you turn the pages of this intriguing book, you will be helped to experience emotional freedom, be encouraged to develop your spirituality further, and ultimately grasp the importance of focusing on issues of eternal value. May the Divine One be with you on this journey!
Book Synopsis Turning Points by : Dr. Lisa Severy, Phoebe & Jack Ballard
Download or read book Turning Points written by Dr. Lisa Severy, Phoebe & Jack Ballard and published by AuthorHouse. This book was released on 2008-04-23 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t be a minor character in life’s story...be your own hero! Our world is changing at a faster pace than ever before. New technologies, global communications, diverse populations and shifting expectations drive the changes that impact our daily lives. This rapid rate of change leaves many of us feeling uncertain, overwhelmed and confused. Many have choices; yet we lack a systematic and conscious approach to make the important kinds of quality of life decisions we face in this changing world. Often bouncing from one turning point to another without any sense of control; when we finally stop for a moment and think about life, we long for meaning. Turning Points offers a systematic approach to understand our life themes, take control of the next chapter, and be the hero of our story. Turning Points will help you identify your qualities, interests, experiences, successes, dreams and values so you can better understand and anticipate change. Taking the time to review these aspects of your self helps bring the important things to consciousness. This in turn can lead you to a life plan that will satisfy you and give your life meaning and purpose. Personal discovery will empower you to navigate your life transitions. You will develop a mission and context for the many decisions you make as you navigate your turning points. Be the hero of your own life story. Take control of your Turning Points.
Book Synopsis Healing Intergenerational Trauma in Ukraine Russia by : David Hoicka
Download or read book Healing Intergenerational Trauma in Ukraine Russia written by David Hoicka and published by Singapore Mediation Solutions. This book was released on 2024-08-09 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Healing Intergenerational Trauma in Ukraine Russia Conflict: Mediation for Peace, Prosperity and Happiness", David Hoicka, an award-winning mediator from neutral Singapore, explores the profound impact of intergenerational trauma on the ongoing conflict between Ukraine and Russia. Hoicka offers a compelling argument for the critical role of mediation in addressing the psychological and emotional wounds that fuel the conflict and hinder efforts to achieve lasting peace and prosperity. Mediation is a process where a skilled mediator facilitates dialogue between parties in conflict, assisting parties to creatively find options and alternatives to best satisfy their underlying interests, given the reality of their circumstances, and achieve peace, prosperity and happiness. In this book Hoicka analyzes how long-standing intergenerational trauma delays achieving peace in Ukraine and Russia, and provides workable solutions. By applying mediation to the Ukraine Russia conflict, while intentionally addressing intergenerational trauma, we facilitate resolving both Ukraine's and Russia's underlying interests to achieve meaningful peace, economic growth, and happiness. Understanding Intergenerational Trauma Hoicka begins by providing a comprehensive overview of the concept of intergenerational trauma, examining how the collective experiences of violence, oppression, and hardship can be passed down through generations, shaping the attitudes, beliefs, and behaviors of individuals and communities. He explores the ways in which the legacies of Soviet-era policies, the challenges of the post-Soviet transition, and the ongoing tensions around language, culture, and national identity have contributed to the deep-seated mistrust and animosity that characterize the Ukraine-Russia conflict. In the context of the ongoing conflict between Ukraine and Russia, the concept of intergenerational trauma has become increasingly relevant in understanding the deep-rooted psychological and emotional factors that contribute to the persistence of hostilities. As a mediator working towards fostering peace and reconciliation, it is crucial to recognize the role that intergenerational trauma plays in shaping the attitudes, beliefs, and behaviors of individuals and communities affected by the conflict. The Power of Mediation With case studies and practical steps, Hoicka demonstrates the transformative potential of mediation in breaking cycles of trauma and conflict. He argues that by creating a safe and non-judgmental space for dialogue, fostering empathy and understanding, and addressing the underlying psychological and emotional needs of all parties, mediation can help to build trust, promote healing and rapprochement, and pave the way for sustainable peace and reconciliation. A Path Forward Hoicka offers a compelling vision for the future of Ukraine-Russia relations, one that is grounded in the principles of inclusivity, dialogue, and mutual understanding. He provides concrete strategies and recommendations for policymakers, civil society leaders, and ordinary citizens to support mediation efforts and promote long-term peace and prosperity in the region. An Essential Read "Healing Intergenerational Trauma in Ukraine Russia: Mediation for Peace, Prosperity and Happiness" is an essential read for anyone seeking to understand the complex dynamics of the Ukraine-Russia conflict and the role of mediation in promoting peace and reconciliation. Written with great emotional depth, clarity, and accessibility, this book is a must-read for policymakers, scholars, practitioners, and general readers alike who are committed to building a more just, peaceful, and prosperous world. To ensure broad accessibility, this book is priced affordably. It is my sincere hope that by making this resource widely available, it can have a meaningful, positive impact. If my book "Healing Intergenerational Trauma in Ukraine Russia" can save even one life or bring a measure of happiness to a single individual, I will feel a deep sense of fulfillment and happiness myself. I will be grateful to be able to make a difference through this work. David Hoicka
Book Synopsis The Gift of Our Wounds by : Arno Michaelis
Download or read book The Gift of Our Wounds written by Arno Michaelis and published by St. Martin's Press. This book was released on 2018-04-10 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The powerful story of a friendship between two men—one Sikh and one skinhead—that resulted in an outpouring of love and a mission to fight against hate. One Sikh. One former Skinhead. Together, an unusual friendship emerged out of a desire to make a difference. When white supremacist Wade Michael Page murdered six people and wounded four in a Sikh Temple in Wisconsin in 2012, Pardeep Kaleka was devastated. The temple leader, now dead, was his father. His family, who had immigrated to the U.S. from India when Pardeep was young, had done everything right. Why was this happening to him? Meanwhile, Arno Michaelis, a former skinhead and founder of one of the largest racist skinhead organizations in the world, had spent years of his life committing terrible acts in the name of white power. When he heard about the attack, waves of guilt washing over him, he knew he had to take action and fight against the very crimes he used to commit. After the Oak Creek tragedy, Arno and Pardeep worked together to start an organization called Serve 2 Unite, which works with students to create inclusive, compassionate and nonviolent climates in their schools and communities. Their story is one of triumph of love over hate, and of two men who breached a great divide to find compassion and forgiveness. With New York Times bestseller Robin Gaby Fisher telling Arno and Pardeep's story, The Gift of Our Wounds is a timely reminder of the strength of the human spirit, and the courage and compassion that reside within us all.
Book Synopsis Transcending Post-Infidelity Stress Disorder by : Dennis C. Ortman
Download or read book Transcending Post-Infidelity Stress Disorder written by Dennis C. Ortman and published by Celestial Arts. This book was released on 2011-09-21 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been traumatized by infidelity? The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms, including anxiety, irritability, rage, emotional numbing, and flashbacks. Using PTSD treatment as a model, Dr. Ortman will show you, step by step, how to: • work through conflicting emotions • Understand yourself and your partner • Make important life decisions Dr. Ortman sees recovery as a spiritual journey and draws on the wisdom of diverse faiths, from Christianity to Buddhism. He also offers exercises to deepen recovery, such as guided meditations and journaling, and explores heart-wrenchingly familiar case studies of couples struggling with monogamy. By the end of this book, you will have completed the six stages of healing and emerged with a whole heart, a full spirit, and the freedom to love again.
