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Author : Beth Glosten
Publisher :
ISBN 13 : 9780615482897
Total Pages : 268 pages
Book Rating : 4.4/5 (828 download)
Download or read book Ride in Balance written by Beth Glosten and published by . This book was released on 2011-08-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sally Swift
Publisher : Macmillan
ISBN 13 : 9780312127343
Total Pages : 216 pages
Book Rating : 4.1/5 (273 download)
Download or read book Centered Riding written by Sally Swift and published by Macmillan. This book was released on 1985-01-15 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain. Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision. Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding. Centered Riding is for those with little experience all the way up to world class.
Author : Sylvia Loch
Publisher :
ISBN 13 : 9781905693856
Total Pages : 224 pages
Book Rating : 4.6/5 (938 download)
Download or read book Balanced Horse written by Sylvia Loch and published by . This book was released on 2013 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about developing that 'perfect understanding'. The aim of The Balanced Horse is to confirm in people's minds what they should be doing for each request, and what they must avoid.
Author : Sylvia Loch
Publisher : Kenilworth Press
ISBN 13 : 9781910016343
Total Pages : 144 pages
Book Rating : 4.0/5 (163 download)
Download or read book The Rider's Balance written by Sylvia Loch and published by Kenilworth Press. This book was released on 2018-10-16 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is a much needed book on the Weight Aids which should be close to the heart of all who teach and coach riding." - Patrick Print OBE FBHS This book is designed for all riders from the very novice to the most advanced. Sylvia Loch teaches through illustrations and photos how each tiny shift of the riders weight will affect the horses balance. The weight aids are generally taught only to higher level students especially those learning the more advanced skills. Yet, by including them from the beginning, novice riders will develop a much greater understanding of their own bodies and abilities and those of the horse from day one. In Sylvia's words...: The time has surely come to show all riders how their body-weight impacts on the horse for good or bad. Feel and balance should govern the whole ethos of equitation. In this book, I show through pictures how the giving of the aids can transform the horse in each and every movement so that our communication with this wonderful animal takes us to new levels of understanding and empathy. The Rider's Balance is well written and easy to understand, and is yet another classic riding book from one of Britain's leading classical riding advocates, Sylvia Loch.
Author : James Shaw
Publisher : Trafalgar Square Books
ISBN 13 : 1646011244
Total Pages : 598 pages
Book Rating : 4.6/5 (46 download)
Download or read book Ride from Within written by James Shaw and published by Trafalgar Square Books. This book was released on 2021-08-30 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt: You and your horse can be one with the help of Tai Chi. Have you ever seen a talented dressage rider performing an exquisite test, her seat seemingly melding with her horse’s back, and his movements airy, animated, and effortless? Or, perhaps you have watched a great cutting horse at work, his direction and momentum changing on a dime as he reads his cow, his rider’s body flowing fluidly above him as if they were one. We all dream of experiencing this kind of connection with our horses, and in this groundbreaking new book, James Shaw shows us how the practice of Tai Chi—an ancient Chinese art that unifies the body, mind, and spirit in a series of flowing movements—can help us achieve it. His methods will enable you to: develop a sensitive seat; learn to use your breath as an aid; reduce tension unconsciously held in your hands; lower and expand your center of balance; create free movement in your lower back and spine; heal pain and stiffness in your body; and much more. James’ techniques have worked for hundreds or riders, and with practice, they will work for you. As you gain Tai Chi experience and apply it to you rider, you will find your horsemanship becoming not just more skilled, but more deeply satisfying.
Author : Beth Baumert
Publisher : Trafalgar Square Books
ISBN 13 : 1570767734
Total Pages : 250 pages
Book Rating : 4.5/5 (77 download)
Download or read book When Two Spines Align: Dressage Dynamics written by Beth Baumert and published by Trafalgar Square Books. This book was released on 2015-09-14 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within riding exists a fundamental conflict of interest: The rider needs to have control—her confidence depends on her ability to control the balance of her own body as well as that of her very powerful horse. The horse, by nature, needs to feel free—free in both mind and body to express himself through movement. In When Two Spines Align, author Beth Baumert, writer and editor at the equestrian magazine Dressage Today, resolves the freedom-control enigma by taking a close look at the individual components that make up riding and dressage and providing practical ways riders can learn to harness the balance, energies, and forces at play. Readers will discover how to use “positive tension” and their body’s “power lines” to become balanced and effective in the saddle. They will then find ways to understand and manage the horse's balance and “coordination challenges.” Ultimately, the rider learns to regulate and monitor the horse's rhythm, energy, flexion, alignment, bend, and line of travel by properly aligning her spine with his. When the center of gravity of a balanced rider is over the center of gravity of a balanced horse, that place where two spines align becomes the hub for rider and horse harmony.
Author : Mary Wanless
Publisher :
ISBN 13 : 9781570768255
Total Pages : 224 pages
Book Rating : 4.7/5 (682 download)
Download or read book The New Anatomy of Rider Connection written by Mary Wanless and published by . This book was released on 2017-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern rider biomechanics begins by explaining fascia--the "Cinderella" of body tissues. Until recently, fascia was ignored by science, consigned to its apparent role as the body's "packing material." However, research now shows that, in reality, this biological fabric is what links muscles into functional chains. In this eye-opening book, rider biomechanics pioneer Mary Wanless explores the characteristics of the body's fascia and why understanding how it works not only improves a rider's balance and coordination, but also enhances "feel," since fascia contains many more sensory nerves than muscles. These register the forces that pull on an area, and thus a "fascial net" under tension creates a wellspring of strength and sensation. By learning to access and rebalance your own fascial net, your stability, skill, and feel will be significantly improved, helping you become a quieter, more effective rider.--
Author : Beth Glosten
Publisher : Trafalgar Square Books
ISBN 13 : 1570767467
Total Pages : 234 pages
Book Rating : 4.5/5 (77 download)
Download or read book The Riding Doctor written by Beth Glosten and published by Trafalgar Square Books. This book was released on 2015-01-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: After leaving horses behind for many years to pursue her medical career, Dr. Beth Glosten decided it was time to ride again only to discover that, as a middle-aged woman, she struggled with tension, awkwardness, and an aching back. Dr. Glosten’s own frustration with riding prompted her to apply her clinical research skills to figure out what it would take to not only create the harmonious picture of horse and rider moving together, but also feel good while doing it. In this book, Dr. Glosten shows others how best to improve their posture and position in order to prevent unnecessary physical degeneration, ensuring they can ride, and ride well, for many years to come. Readers will find basic rider anatomy that is easy to understand, as well as over 50 step-by-step exercises geared toward developing riding skills. Plus, Dr. Glosten has developed a systematic “Rider Checklist” to help you keep track of your position and function in the saddle. Throughout, case studies share rider stories that illustrate the kinds of physical challenges experienced in the saddle in midlife, and how they can be met with proactive, pain-free solutions. The result is a remarkably valuable book.
Author : Mary Wanless
Publisher :
ISBN 13 : 9781910016145
Total Pages : 0 pages
Book Rating : 4.0/5 (161 download)
Download or read book Rider Biomechanics written by Mary Wanless and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rider Biomechanics is a collaboration between rider biomechanics coach Mary Wanless and functional anatomist Thomas Myers. Myer's seminal book Anatomy Trains explains how connective tissue joins muscles together into functional chains. Some of these chains extend from head to toe, and they are the 'lines of pull'. Elite riders excel in balancing the tension in their lines, creating a stable balanced structure which can transmit and redirect the forces of the horse's movement. Easy, fluid, sitting eludes less skilled riders - but this book, with its copious photographs and illustrations, provides a route map for reorganising 'lines of pull', sitting, and influence on one's horse. It is through balancing one's own lines that you learn how to balance one's horse, changing his carriage and movement, and discovering the secrets of the few talented riders who naturally possess those skills.
Author : Hannah Weston
Publisher :
ISBN 13 : 9781916210103
Total Pages : 318 pages
Book Rating : 4.2/5 (11 download)
Download or read book Connection Training: The Heart and Science of Positive Horse Training written by Hannah Weston and published by . This book was released on 2019-11-09 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to using reward-based training techniques to create a true partnership with your horse. This leads to lifelong connection, effective problem-solving and joyful performance.
Author : Hollie H. McNeil
Publisher : Storey Publishing
ISBN 13 : 1603427899
Total Pages : 193 pages
Book Rating : 4.6/5 (34 download)
Download or read book 40 Fundamentals of English Riding written by Hollie H. McNeil and published by Storey Publishing. This book was released on 2011-01-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: "90-minute DVD, all 40 fundamentals fully demonstrated with narration by the author"--Sticker on dust jacket.
Author : Susanne von Dietze
Publisher : J. A. Allen, Limited
ISBN 13 : 9780851317465
Total Pages : 175 pages
Book Rating : 4.3/5 (174 download)
Download or read book Balance in Movement written by Susanne von Dietze and published by J. A. Allen, Limited. This book was released on 1999 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance in Movement shows how to develop horse-and-rider unity: the key to the art of successful riding.
Author : Gincy Self Bucklin
Publisher : Human Kinetics
ISBN 13 : 1450412742
Total Pages : 258 pages
Book Rating : 4.4/5 (54 download)
Download or read book The Gentle Art of Horseback Riding written by Gincy Self Bucklin and published by Human Kinetics. This book was released on 2013 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step-by-step lessons teach riders of all ages basics, including developing a good relationship with the horse, mounting and riding, and progresses to more advanced skills, including jumps.
Author : Eckart Meyners
Publisher :
ISBN 13 : 9781570764820
Total Pages : 0 pages
Book Rating : 4.7/5 (648 download)
Download or read book Rider Fitness written by Eckart Meyners and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Step-by-step instructions for rider exercises off and on the horse to better their performance and ability to communicate functionally with their horse"--
Author : Susanne Von Dietze
Publisher :
ISBN 13 : 9781570767449
Total Pages : 0 pages
Book Rating : 4.7/5 (674 download)
Download or read book Balance in Movement written by Susanne Von Dietze and published by . This book was released on 2015-12-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The art of successful riding is the development of harmony to such a degree, that, to the onlooker, horse and rider perform in total unity. The rider's key to this ideal is not a static seat, but one that is capable of adapting to all movements of the horse. The closer the seat follows the movement, the better it can influence that movement and remain in perfect balance with the horse. With the perception of a physical therapist Susanne von Dietze analyzes the seat and its influence, and discovers the sources of numerous mistakes and weaknesses in this area; and with the perception of an experienced trainer she gives explanations for a greater understanding and suggests many useful exercises. First published in 1993, Balance in Movement, has long since become a classic in equestrian sports literature. It is an indispensable source of advice for all who would like to have a better understanding and command of the rider's seat, teachers and students alike.
Author : Jec Aristotle Ballou
Publisher : Storey Publishing
ISBN 13 : 1612121705
Total Pages : 241 pages
Book Rating : 4.6/5 (121 download)
Download or read book 101 Western Dressage Exercises for Horse & Rider written by Jec Aristotle Ballou and published by Storey Publishing. This book was released on 2014-01-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The exciting new discipline of Western Dressage lets riders of Western pleasure, work, or competitive horses enjoy the benefits of traditional dressage while using Western tack and attire. This book -- the very first on the topic -- offers 101 fun and effective exercises that will improve every Western horse's suppleness, balance in movement, and responsiveness. Each exercise is presented with illustrated, step-by-step instructions and a full arena diagram, and exercises are organized by focus: softness, looseness, rider development, engagement, adjustability, and ground work. This book is the ultimate reference for this new sport.
Author : Cherry Hill
Publisher : Storey Publishing
ISBN 13 : 9780882666884
Total Pages : 183 pages
Book Rating : 4.6/5 (668 download)
Download or read book Becoming an Effective Rider written by Cherry Hill and published by Storey Publishing. This book was released on 1991 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches techniques and exercises to help horseback riders improve their mental and physical training, and shows how to improve communication with the horse
