The Rhythmic Movement Method A Revolutionary Approach To Improved Health And Well Being

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The Rhythmic Movement Method: A Revolutionary Approach to Improved Health and Well-Being

Author : Harald Blomberg, MD
Publisher : Lulu.com
ISBN 13 : 1483428796
Total Pages : 286 pages
Book Rating : 4.4/5 (834 download)

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Book Synopsis The Rhythmic Movement Method: A Revolutionary Approach to Improved Health and Well-Being by : Harald Blomberg, MD

Download or read book The Rhythmic Movement Method: A Revolutionary Approach to Improved Health and Well-Being written by Harald Blomberg, MD and published by Lulu.com. This book was released on 2015-06-18 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Rhythmic Movement Method, author Dr. Harald Blomberg explains why rhythmic movement is more useful than drugs in treating ADHD and many other disorders. Based on the spontaneous rhythmic movements of infants, these actions are necessary for the development of the brain, motor abilities, emotions, and mental faculties. He introduces his method-rhythmic movement training-and describes how simple healing exercises stimulate the ability of the brain and the nervous system to renew itself and create new connections. Blomberg shares how these exercises help people develop and mature or heal physically, emotionally, and mentally. With case studies included, The Rhythmic Movement Method helps children with ADHD and adults suffering from depression, psychosis, Parkinson's disease, and other disorders to feel well, function better, and stop taking medications.

Integrating Primitive Reflexes: Help Support A Child’S Development

Author :
Publisher : Evelyn Cabrera
ISBN 13 :
Total Pages : 163 pages
Book Rating : 4./5 ( download)

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Book Synopsis Integrating Primitive Reflexes: Help Support A Child’S Development by :

Download or read book Integrating Primitive Reflexes: Help Support A Child’S Development written by and published by Evelyn Cabrera. This book was released on 2022-07-23 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Moro reflex is an essential reflex example that normally arises in utero and coordinates close to 4 months after birth. Composed by a top proficient in the field this book is loaded with extraordinary data but on the other hand is not difficult to peruse so that any parent or educator can comprehend and execute. Inside you will find: -Clarification of the crude reflexes and how to distinguish "coordinated" and "held" reflexes in your youngster or understudy -Side effects agenda -Basic and tomfoolery work out -Treatment plans designed for word-related advisors in the clinical setting -Letter of help and manual for guardians -Glossary of clinical terms

Movements That Heal

Author : Moira Dempsey
Publisher : Independently Published
ISBN 13 : 9781791985127
Total Pages : 258 pages
Book Rating : 4.9/5 (851 download)

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Book Synopsis Movements That Heal by : Moira Dempsey

Download or read book Movements That Heal written by Moira Dempsey and published by Independently Published. This book was released on 2011-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: a drug-free approach to learning, emotional and behavioural challenges

ChiRunning

Author : Danny Dreyer
Publisher : Simon and Schuster
ISBN 13 : 1439164541
Total Pages : 323 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis ChiRunning by : Danny Dreyer

Download or read book ChiRunning written by Danny Dreyer and published by Simon and Schuster. This book was released on 2009-05-05 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how to run faster and farther with less effort, and to prevent and heal injuries for runners of any age or fitness level. In ChiRunning, Danny and Katherine Dreyer, well-known walking and running coaches, provide powerful insight that transforms running from a high-injury sport to a body-friendly, injury-free fitness phenomenon. ChiRunning employs the deep power reserves in the core muscles, an approach found in disciplines such as yoga, Pilates, and T’ai Chi. ChiRunning enables you to develop a personalized exercise program by blending running with the powerful mind-body principles of T’ai Chi: -Get aligned: Develop great posture and reduce your potential for injury while running, and make knee pain and shin splints a thing of the past. -Engage your core: Shift the workload from your leg muscles to your core muscles, for efficiency and speed. -Add relaxation to your running: Learn to focus your mind and relax your body to increase speed and distance. -Make it a Mindful Practice: Maintain high performance and make running a mindful, enjoyable life-long practice. It’s easy to learn. Transform your running with the ten-step ChiRunning training program.

Beyond the Sea Squirt

Author : Moira Dempsey
Publisher :
ISBN 13 : 9780987306357
Total Pages : 220 pages
Book Rating : 4.3/5 (63 download)

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Book Synopsis Beyond the Sea Squirt by : Moira Dempsey

Download or read book Beyond the Sea Squirt written by Moira Dempsey and published by . This book was released on 2019-05-17 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the most fundamental level the only reason we have a brain is because we move. To develop the ability to feel and think actually requires movement as a first step. Sea squirts illustrate this well. Sea squirt larvae have a very rudimentary brain and nervous system. However, they have no mouth or way to feed. The larvae are able to move to the sea floor where they cement themselves head first and this is where they will stay. As the sea squirt will never move from that spot it no longer needs its brain and nervous system so it starts absorbing it. This absorption gives the larvae enough nutrients to be able to build the circulatory, digestive and reproductive systems necessary to sustain its existence.It is because we move that we develop a brain that, eventually, is able to perform very complex tasks. It is the primitive reflex programme that provides the initial stimulus to develop the movement patterns that ultimately become our ability to move with coordination, ease and grace against gravity. It is movement that grows the brain that lays the foundation to understand the world. It is movement that develops the neurology that allows us to be creative, think, solve problems, control impulses and connect to others. It is movement that provides us with the ability to manipulate tools and develop technology. It is movement that takes us Beyond the Sea Squirt.RMTi follows a drug free approach to postural, learning, sensory, emotional and behavioural challenges. It does this by using movements and activities that replicate the innate movements made by a developing foetus and infant that are necessary to integrate primitive reflexes, establish life-long movement patterns, grow the brain, develop head control and muscle tone.Beyond the Sea Squirt is for those interested in RMTi and the stories of some of those who have used the programme to make beneficial changes.

The Symphony of Reflexes

Author : Bonnie Brandes
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781502855022
Total Pages : 0 pages
Book Rating : 4.8/5 (55 download)

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Book Synopsis The Symphony of Reflexes by : Bonnie Brandes

Download or read book The Symphony of Reflexes written by Bonnie Brandes and published by Createspace Independent Publishing Platform. This book was released on 2016-02-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Symphony of Reflexes is not only a guide for the recovery of the nervous system for those with autism, ADHD, and other learning disabilities, but also a guide for human development and maximizing human potential."--amazon.com.

Just Breathe

Author : Dan Brule
Publisher : Simon and Schuster
ISBN 13 : 1501134396
Total Pages : 224 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Just Breathe by : Dan Brule

Download or read book Just Breathe written by Dan Brule and published by Simon and Schuster. This book was released on 2017-03-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or taxes? Hard time focusing? What if you could control your outcomes and change results simply by regulating your breath? In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy. Just Breathe reveals the truth that elite athletes, champion martial artists, Navy SEAL warriors, first responders, and spiritual yogis have always known—when you regulate your breathing, you can moderate your state of well-being. So if you want to clear and calm your mind and spark peak performance, the secret is just a breath away. Breathwork gives you the tools to achieve benefits in a wide range of issues including: managing acute/chronic pain; helping with insomnia, weight loss, attention deficit, anxiety, depression, trauma, and grief; improving intuition, creativity, mindfulness, self-esteem, and leadership; and much more. Recommended “for those who wish to destress naturally” (Library Journal), Just Breathe will help you utilize your breath to benefit your body, mind, and spirit.

A Teacher's Window Into the Child's Mind

Author : Sally Goddard
Publisher :
ISBN 13 : 9780961533250
Total Pages : 128 pages
Book Rating : 4.5/5 (332 download)

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Book Synopsis A Teacher's Window Into the Child's Mind by : Sally Goddard

Download or read book A Teacher's Window Into the Child's Mind written by Sally Goddard and published by . This book was released on 1996-01-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Longevity Now

Author : David Wolfe
Publisher : North Atlantic Books
ISBN 13 : 1583946144
Total Pages : 417 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Longevity Now by : David Wolfe

Download or read book Longevity Now written by David Wolfe and published by North Atlantic Books. This book was released on 2013 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight, boost your immunity, cleanse your blood and organs, and live longer and happier with this comprehensive five-part approach created by leading nutrition and raw food authority David Wolfe. In Longevity Now, Wolfe exposes the number-one cause of all degenerative illness and aging: calcification. Caused by an excess of calcium and the presence of nanobacteria, calcification can be found in some degree in virtually every adult and even some children. It leads to a plethora of illnesses and manifests as achy joints, hardened arteries, cellulite, cysts, kidney stones, gallstones, dental plaque, cataracts, and bone spurs, among many other health problems. By breaking down calcification and removing parasites, heavy metals, and other unwanted guests from your system, you can reverse the aging process and eliminate the prospect of degenerative disease from your future. Part 1 of the Longevity Now Program focuses on supplements to dissolve the buildup of calcium in your system, leading to freer movement, a clearer head, and a lighter step. Part 2 focuses on boosting your immunity, using a variety of supplements to make your body as resilient as possible. Part 3 focuses on rejuvenating each and every cell of your body with nutrient-packed supplements and superfoods. Part 4 focuses on using special electromagnetic grounding technologies to eliminate parasites and reconnect you with the rhythmic cycles of Earth's energy field. Part 5 focuses on deep-tissue bodywork and yoga, so that you can move blocked energy around and break up stagnation in typically unaccessed parts of the body. In addition to all this, Wolfe offers abundant additional information to help you more fully live the Longevity Now lifestyle, such as foods to avoid, healthful alternative sweeteners, delicious recipes, and more tips and tricks to keep you on the path of rejuvenation, radiant health, and full-throttle vitality.

Bobath Concept

Author : Sue Raine
Publisher : John Wiley & Sons
ISBN 13 : 1118693337
Total Pages : 235 pages
Book Rating : 4.1/5 (186 download)

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Book Synopsis Bobath Concept by : Sue Raine

Download or read book Bobath Concept written by Sue Raine and published by John Wiley & Sons. This book was released on 2013-05-09 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authored by members of the British Bobath Tutors Association, Bobath Concept: Theory and Clinical Practice in Neurological Rehabilitationis a practical illustrated guide that offers a detailed exploration of the theoretical underpinning and clinical interventions of the Bobath Concept. The evolution of the Bobath concept is brilliantly captured in this volume. The recognition that the best inhibition may come from engaging the patient in normal activities is an example of the way one of the notions central to the original Bobath Concept has developed. In short, the Bobath Concept lies at the heart of an approach to neurorehabilitation that is ready to take advantage of the rapidly advancing understanding, coming from neuroscience, of brain function in, in particular, of the effects of and responses to damage, and the factors that may drive recovery. It is no coincidence that neuroplasticity figures so prominently in the pages that follow.’ Emeritus Professor Raymond Tallis BM BCh BA FRCP FMedSci LittD DLitt FRSA This book guides the reader through general principles to more specific application of neurophysiological principles and movement re-education in the recovery of important areas, including moving between sitting and standing, locomotion and recovery of upper limb function. Bobath Concept: Theory and Clinical Practice in Neurological Rehabilitationwill be invaluable to undergraduate and qualified physiotherapists /occupational therapists and all professionals working in neurological rehabilitation. Covers the theoretical underpinning of the Bobath Concept. Presents a holistic, 24-hour approach to functional recovery. Focuses on efficient movement and motor learning, to maximise function. Forges links between theory and clinical practice. Illustrated throughout.

The Art of the Body

Author : Marguerite Agniel
Publisher :
ISBN 13 : 9781258923303
Total Pages : 188 pages
Book Rating : 4.9/5 (233 download)

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Book Synopsis The Art of the Body by : Marguerite Agniel

Download or read book The Art of the Body written by Marguerite Agniel and published by . This book was released on 2013-10 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a new release of the original 1931 edition.

The Natural Method

Author : Philippe Til
Publisher : CreateSpace
ISBN 13 : 9781516906666
Total Pages : 70 pages
Book Rating : 4.9/5 (66 download)

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Book Synopsis The Natural Method by : Philippe Til

Download or read book The Natural Method written by Philippe Til and published by CreateSpace. This book was released on 2015-08-26 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: This chapter of the Functional Exercises portion of Hébert's Natural Method and Practical Guide to Physical Education is, by Hébert's own accord, complete in its own, standalone in terms of providing fundamental movements and functionality at once. It is also, next to the swimming chapter, the longest and most detailed chapter, hence published as a standalone. While many methods of fighting have sprouted in the last century, Hébert's work is very thorough, complete and provides the minimum effective dose of knowledge everyone should acquire to be proficient and useful to protect oneself or others. The drills are well pictured and detailed and simply applicable and universal, likely borrowed from other martial arts training.

The Body Keeps the Score

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Revolutionary Medicine

Author : P. Sean Brotherton
Publisher : Duke University Press
ISBN 13 : 0822352052
Total Pages : 286 pages
Book Rating : 4.8/5 (223 download)

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Book Synopsis Revolutionary Medicine by : P. Sean Brotherton

Download or read book Revolutionary Medicine written by P. Sean Brotherton and published by Duke University Press. This book was released on 2012-03-21 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ethnography of post-Soviet Cubas health-care sector which reveals Cuba to be a pragmatic and contradictory state.

The Teen Girl's Survival Guide

Author : Lucie Hemmen
Publisher : New Harbinger Publications
ISBN 13 : 1626253080
Total Pages : 176 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Teen Girl's Survival Guide by : Lucie Hemmen

Download or read book The Teen Girl's Survival Guide written by Lucie Hemmen and published by New Harbinger Publications. This book was released on 2015-11-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are now—and have plenty to say about it. As you move through this fun and engaging guide, you will get a sense of who you are as a friend, appreciate authentic qualities you can share with others, and get moving toward expanding the quality and quantity of your social connections. Before you know it, small steps will lead to big changes and you will find yourself more confident, connected, and happy. Grounded in evidence-based cognitive behavioral therapy (CBT), the ten tips guide you in developing yourself in both simple and significant ways. You will engage in thought-provoking exercises and take fun quizzes spaced between tips to get you thinking more deeply about yourself and others. If you’re ready to get going on your social life, this book will show you the way.

Movement for Actors

Author : Nicole Potter
Publisher : Simon and Schuster
ISBN 13 : 158115934X
Total Pages : 461 pages
Book Rating : 4.5/5 (811 download)

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Book Synopsis Movement for Actors by : Nicole Potter

Download or read book Movement for Actors written by Nicole Potter and published by Simon and Schuster. This book was released on 2002-07-01 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this rich resource for American actors, renowned movement teachers and directors reveal the physical skills needed for the stage and screen. Experts in a wide array of disciplines provide remarkable insight into the Alexander technique, the use of psychological gesture, period movement, the work of Rudolph Laban, postmodern choreography, and Suzuki training, to name but a few. Those who want to pursue serious training will be able to consult the appendix for listings of the best teachers and schools in the country. This inspiring collection is a must read for all actors, directors, and teachers of theater looking for stimulation and new approaches.

Rhythms of the Brain

Author : G. Buzsáki
Publisher : Oxford University Press
ISBN 13 : 0199828237
Total Pages : 465 pages
Book Rating : 4.1/5 (998 download)

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Book Synopsis Rhythms of the Brain by : G. Buzsáki

Download or read book Rhythms of the Brain written by G. Buzsáki and published by Oxford University Press. This book was released on 2011 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies of mechanisms in the brain that allow complicated things to happen in a coordinated fashion have produced some of the most spectacular discoveries in neuroscience. This book provides eloquent support for the idea that spontaneous neuron activity, far from being mere noise, is actually the source of our cognitive abilities. It takes a fresh look at the coevolution of structure and function in the mammalian brain, illustrating how self-emerged oscillatory timing is the brain's fundamental organizer of neuronal information. The small-world-like connectivity of the cerebral cortex allows for global computation on multiple spatial and temporal scales. The perpetual interactions among the multiple network oscillators keep cortical systems in a highly sensitive "metastable" state and provide energy-efficient synchronizing mechanisms via weak links. In a sequence of "cycles," György Buzsáki guides the reader from the physics of oscillations through neuronal assembly organization to complex cognitive processing and memory storage. His clear, fluid writing-accessible to any reader with some scientific knowledge-is supplemented by extensive footnotes and references that make it just as gratifying and instructive a read for the specialist. The coherent view of a single author who has been at the forefront of research in this exciting field, this volume is essential reading for anyone interested in our rapidly evolving understanding of the brain.