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The Rest Of You
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Download or read book Rest written by Alex Soojung-Kim Pang and published by Basic Books. This book was released on 2016-12-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves."---Arianna Huffington, New York Times Book Review Overwork is the new normal. Rest is something to do when the important things are done—but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers—from Darwin to Stephen King—to challenge our tendency to see work and relaxation as antithetical. "Deliberate rest," as Pang calls it, is the true key to productivity, and will give us more energy, sharper ideas, and a better life. Rest offers a roadmap to rediscovering the importance of rest in our lives, and a convincing argument that we need to relax more if we actually want to get more done.
Book Synopsis The Art of Rest by : Claudia Hammond
Download or read book The Art of Rest written by Claudia Hammond and published by Canongate Books. This book was released on 2019-11-21 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shortlisted for the British Psychological Society Book Award for Popular Science Much of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. The Art of Rest draws on ground-breaking research Claudia Hammond collaborated on: ‘The Rest Test’, the largest global survey into rest ever undertaken, completed by 18,000 people across 135 different countries. The survey revealed how people get rest and how it is directly linked to your sense of wellbeing. Counting down through the top ten activities which people find most restful, Hammond explains why rest matters, examines the science behind the results to establish what really works and offers a roadmap for a new, more restful and balanced life.
Book Synopsis The Rest of Us Just Live Here by : Patrick Ness
Download or read book The Rest of Us Just Live Here written by Patrick Ness and published by HarperCollins. This book was released on 2015-10-06 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Six starred reviews! A bold and irreverent YA novel that powerfully reminds us that there are many different types of remarkable, The Rest of Just Live Here is from novelist Patrick Ness, author of the Carnegie Medal- and Kate Greenaway Medal-winning A Monster Calls and the critically acclaimed Chaos Walking trilogy. What if you aren't the Chosen One? The one who's supposed to fight the zombies, or the soul-eating ghosts, or whatever the heck this new thing is, with the blue lights and the death? What if you're like Mikey? Who just wants to graduate and go to prom and maybe finally work up the courage to ask Henna out before someone goes and blows up the high school. Again. Because sometimes there are problems bigger than this week's end of the world, and sometimes you just have to find the extraordinary in your ordinary life. Even if your best friend is worshipped by mountain lions. ALA Best Fiction for Young Adults * Cooperative Children’s Book Center CCBC Choice * Michael Printz Award shortlist * Kirkus Best Book of the Year * VOYA Perfect Ten * NYPL Top Ten Best Books of the Year for Teens * Chicago Public Library Best Teen Books of the Year * Publishers Marketplace Buzz Books * ABC Best Books for Children * Bank Street Best Books List
Book Synopsis The Rest of the Story by : Sarah Dessen
Download or read book The Rest of the Story written by Sarah Dessen and published by HarperCollins. This book was released on 2019-06-04 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: From #1 New York Times bestselling author Sarah Dessen comes a big-hearted, sweeping novel about a girl who reconnects with a part of her family she hasn’t seen since she was a little girl—and falls in love, all over the course of a magical summer. Emma Saylor doesn’t remember a lot about her mother, who died when Emma was twelve. But she does remember the stories her mom told her about the big lake that went on forever, with cold, clear water and mossy trees at the edges. Now it’s just Emma and her dad, and life is good, if a little predictable…until Emma is unexpectedly sent to spend the summer with her mother’s family that she hasn’t seen since she was a little girl. When Emma arrives at North Lake, she realizes there are actually two very different communities there. Her mother grew up in working class North Lake, while her dad spent summers in the wealthier Lake North resort. The more time Emma spends there, the more it starts to feel like she is also divided into two people. To her father, she is Emma. But to her new family, she is Saylor, the name her mother always called her. Then there’s Roo, the boy who was her very best friend when she was little. Roo holds the key to her family’s history, and slowly, he helps her put the pieces together about her past. It’s hard not to get caught up in the magic of North Lake—and Saylor finds herself falling under Roo’s spell as well. For Saylor, it’s like a whole new world is opening up to her. But when it’s time to go back home, which side of her—Emma or Saylor—will win out?
Download or read book Rest and War written by Ben Stuart and published by Thomas Nelson. This book was released on 2022-01-25 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggle well. Fight for progress. Know the one who has fought for you. You don’t have to live in this world long before discovering that the pursuit of intimacy with God occurs within the context of adversity. It is a fight. Yet it is a fight in which our King has won the decisive victory! You have been set free…into a raging battle! But there’s good news: your struggles do not mean you’re doomed, rather they’re actually a sure sign that you are alive. Now you must learn to struggle well, for Jesus did not free you from the fight, he freed you for the fight. Rest & War is a field guide for the spiritual life; a book of ancient methods of transformation transposed into a modern key. Borne out of pastor Ben Stuart’s personal life-experiences and decades in ministry, Rest & War offers biblical and practical guidance for: Battling what’s holding you back while building what will propel you forward Trading patterns of thinking that diminish intimacy with God for ones that encourage it Fighting sin and cultivating an environment that allows you to flourish Designing your everyday schedule based on your God-given purposes to bring more meaning into your routines God has called you into the good fight of life; step into it boldly, strategically. Flee evil and pursue intimacy with your Creator. Uproot what is broken and cultivate what is life-giving. Make war on what is destructive, and rest in the God who loves you. Are you ready to walk elegantly through the battlefield of life?
Download or read book The Rest of You written by Maame Blue and published by CMC Verve. This book was released on 2024-10-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: An emotionally wrenching novel, set in today’s London and 90s Ghana, exploring generational trauma and what it means to be Black British, surviving between the gaps of knowledge around familial migrant journeys. On the cusp of thirty, Ghanaian Londoner Whitney Appiah was born with a special gift. The massage therapist can physically sense where her clients' trauma lies and heal them. But Whitney has no idea that she too is suffering. Tragic events from her youth have left a terrible, unseen mark. When a dangerous encounter with the man she's dating triggers a wave of fragmented recollections, Whitney embarks on a journey to reclaim her memories and the truth that is buried deep in her early years growing up in Kumasi. Spanning three decades, told through the viewpoints of Whitney, her aunts, Gloria and Aretha, and their house help, Maame Serwaa, The Rest of You explores what happens when we try to resolve the mysteries of our past. Perfect for fans of Candace Carty Williams’ Queenie, Brit Bennett’s The Vanishing Half and Anna Hope's Expectation. 'A novel that doesn't shy away from the modern issues of being Black and female. At times heartbreaking, this portrait of a family coming to terms with a tragic past is vivid and tender' - Louise Hare, author of This Lovely City 'A beautiful, compelling exploration of familial bonds, trauma and the secrets of the past. Maame Blue's tender, emotionally rich portrait of diasporic Black lives is a novel to return to. Highly recommended' - Irenosen Okojie, author of Hag 'Maame Blue places vulnerability and emotional truth at the heart of this novel, interwoven between place, time and character... The Rest is You is surprising and tender, precise and free-ranging. A novel of layers, heartfelt meaning, and revelation' - Courttia Newland, author of A River Called Time 'A story of friendship, loss, trauma and hope, that explores multi-generational pain and the secrets and silences that families can fall into in a bid to move forward. The Rest of You is a quintessential immigrant story with a particular Black British twist' - Nii Ayikwei Parkes, author of Azúcar 'The Rest of You is sharply written and is a compelling read. In this book, Maame Blue is incisive in her exploration of friendship and family' - Peace A. Medie, author of Nightbloom 'Maame Blue's skill at crafting characters that take bits of your heart with them as you read the final pages is a true gift... A wonderful book!' - Kelechi Okafor, author of Edge of Here 'Gripping - you wonder what isn't being said, but you feel it anyway' - Gabriel Gbadamosi 'Evocative prose and keen insights make for a compelling read, inviting reflection on the nature of trauma and the quest for identity. This powerful story affirms Blue's place as a significant voice in contemporary literature' - Booklist This novel contains depictions of violence and sexual assault.
Download or read book The Rest Is Noise written by Alex Ross and published by Farrar, Straus and Giroux. This book was released on 2007-10-16 with total page 706 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2007 National Book Critics Circle Award for Criticism A New York Times Book Review Top Ten Book of the Year Time magazine Top Ten Nonfiction Book of 2007 Newsweek Favorite Books of 2007 A Washington Post Book World Best Book of 2007 In this sweeping and dramatic narrative, Alex Ross, music critic for The New Yorker, weaves together the histories of the twentieth century and its music, from Vienna before the First World War to Paris in the twenties; from Hitler's Germany and Stalin's Russia to downtown New York in the sixties and seventies up to the present. Taking readers into the labyrinth of modern style, Ross draws revelatory connections between the century's most influential composers and the wider culture. The Rest Is Noise is an astonishing history of the twentieth century as told through its music.
Book Synopsis For White Folks Who Teach in the Hood... and the Rest of Y'all Too by : Christopher Emdin
Download or read book For White Folks Who Teach in the Hood... and the Rest of Y'all Too written by Christopher Emdin and published by Beacon Press. This book was released on 2017-01-03 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Best Seller "Essential reading for all adults who work with black and brown young people...Filled with exceptional intellectual sophistication and necessary wisdom for the future of education."—Imani Perry, National Book Award Winner author of South To America An award-winning educator offers a much-needed antidote to traditional top-down pedagogy and promises to radically reframe the landscape of urban education for the better Drawing on his own experience of feeling undervalued and invisible in classrooms as a young man of color, Dr. Christopher Emdin has merged his experiences with more than a decade of teaching and researching in urban America. He takes to task the perception of urban youth of color as unteachable, and he challenges educators to embrace and respect each student’s culture and to reimagine the classroom as a site where roles are reversed and students become the experts in their own learning. Putting forth his theory of Reality Pedagogy, Emdin provides practical tools to unleash the brilliance and eagerness of youth and educators alike—both of whom have been typecast and stymied by outdated modes of thinking about urban education. With this fresh and engaging new pedagogical vision, Emdin demonstrates the importance of creating a family structure and building communities within the classroom, using culturally relevant strategies like hip-hop music and call-and-response, and connecting the experiences of urban youth to indigenous populations globally. Merging real stories with theory, research, and practice, Emdin demonstrates how by implementing the “Seven Cs” of reality pedagogy in their own classrooms, urban youth of color benefit from truly transformative education.
Book Synopsis The Power of Rest by : Matthew Edlund
Download or read book The Power of Rest written by Matthew Edlund and published by Harper Collins. This book was released on 2011-04-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Look Younger, Be Healthier, and Experience a New Kind of Energy Sluggishness. Boredom. Lack of concentration. Too many of us pour another cup of coffee and accept fatigue as the inevitable side effect of hectic lives. Dr. Matthew Edlund shows us there is a better way. (and it's not just sleeping more!) This groundbreaking program will rewire your body, improving your productivity, creativity, and sense of well-being. Experience the extraordinary benefits—including dramatically decreased stress and increased energy—of the four types of rest: Physical: From deep breathing to the "UnNap," learn how to vanquish stress in seconds. Mental: Practice key strategies of relaxed concentration, and marvel at how much more you can accomplish. Social: See how even walking to lunch with a coworker creates a new sense of security and support. Spiritual: Experience a connection to something greater than the self, the key to internal balance. The Power of Rest introduces one powerful technique each day, many of which can be accomplished in a minute or less. Rediscover the feeling of being truly alert and engaged with your body, your work, and the people you love.
Book Synopsis Rest, Play, Grow by : Deborah MacNamara
Download or read book Rest, Play, Grow written by Deborah MacNamara and published by Aona Management Incorporated. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the relational development approach of Gordon Neufeld, the author offers a road map to making sense of the behavior of young children and understanding their developmental growth.
Book Synopsis Designing Your Life by : Bill Burnett
Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
Download or read book The Way of Rest written by Jeff Foster and published by Sounds True. This book was released on 2016-10-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Way of Rest gathers nearly 200 of Jeff Foster’s most inspiring essays, poems, and reflections on restoring and reviving ourselves when we feel exhausted or defeated. Drawing from his personal journey—including his own struggles with illness and depression—Jeff invites us to contemplate “the Way of Rest” and its potential to transform our experience of: • Imperfection—how we are “gloriously flawed” yet complete exactly as we are • Not knowing—how we come to trust in the greater intelligence of life • Melancholy and loneliness—how we learn to release the healing energies of “exquisite sensitivity” • Ordinary moments—recognizing and receiving “the closest thing of all” • Discomfort and discontent—how our frustrations become an opening to deep peace • Love—rediscovering who we are beyond our carefully constructed facades • Silence—discovering the vibrancy of living by letting go of thoughts and concepts “I hope the words in this book inspire, challenge, and encourage you. But most of all, I hope they help you remember that you are life, inseparable from the power that grows the flowers and gives birth to galaxies,” writes Jeff Foster. The Way of Rest brings you his companionship and support whenever you need it most.
Book Synopsis Teaching from Rest by : Sarah Mackenzie
Download or read book Teaching from Rest written by Sarah Mackenzie and published by . This book was released on 2015-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the book of Philippians we are told to be anxious over nothing, and yet we are anxious over everything. We worry that our students will be "behind," that they won't score well on the SAT, get into a good college, or read enough of the Great Books. Our souls are restless, anxiously wondering if something else out there might be just a little bit better -- if maybe there is another way or another curriculum that might prove to be superior to what we are doing now. God doesn't call us to this work and then turn away to tend to other, more important matters. He promises to stay with us. He assures us that if we rely on Him alone, then He will provide all that we need. What that means on a practical level is that we have to stop fretting over every little detail. We need to stop comparing. We've got to drop the self-inflated view that we are the be-all-end-all of whether the education we are offering our students is going to be as successful as we hope it is. After all, our job is not to be successful -- success itself is entirely beside the point. It's faithfulness that He wants.
Book Synopsis It's The Rest Of Your Story Who You Are by : Neeraj Duhoon
Download or read book It's The Rest Of Your Story Who You Are written by Neeraj Duhoon and published by Neeraj Duhoon. This book was released on 2021-03-04 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: So, what’s your story as of now…. Are you happy with yourself? Are you leading a purposeful and meaningful life? Are you enjoying a prosperous and wealthy financial life? Are you happy with your personal relationships? In case, your answer is “NO” to any of the above mentioned questions, then this book is a MUST READ. “The shortest distance to human minds is Story.” When we are not able to know something directly, which we want to know, we apply an indirect method. For example, when a patient goes to a clinic, the doctor does not know the disease from which the patient is suffering, so he asks the patient about the symptoms, the effects of the disease. And by diagnosing those symptoms/effects he is able to determine the disease. Similarly, Stories and examples are one of the interesting indirect methods to make an information simple and easy to understand. So, walk along with me in this entertaining and eye opening journey. ☺
Book Synopsis Are You Planning on Living ... the Rest of Your Life? by : United States. Administration on Aging
Download or read book Are You Planning on Living ... the Rest of Your Life? written by United States. Administration on Aging and published by . This book was released on 1975 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Love and Work by : Marcus Buckingham
Download or read book Love and Work written by Marcus Buckingham and published by Harvard Business Press. This book was released on 2022-04-05 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Wall Street Journal bestseller World-renowned researcher and New York Times bestselling author Marcus Buckingham helps us discover where we're at our best—both at work and in life. You've long been told to "Do what you love." Sounds simple, but the real challenge is how to do this in a world not set up to help you. Most of us actually don't know the real truth of what we love—what engages us and makes us thrive—and our workplaces, jobs, schools, even our parents, are focused instead on making us conform. Sadly, no person or system is dedicated to discovering the crucial intersection between what you love to do and how you contribute it to others. In this eye-opening, uplifting book, Buckingham shows you how to break free from this conformity—how to decode your own loves, turn them into their most powerful expression, and do the same for those you lead and those you love. How can you use love to reveal your unique gifts? How can you pinpoint what makes you stand out from anyone else? How can you choose roles in which you'll excel? Love and Work unlocks answers to these questions and others, so you can: Choose the right role on the team. Describe yourself compellingly in job interviews. Mold your existing role so that it calls upon the very best of you. Position yourself as a leader in such a way that your followers quickly come to trust in you. Make lasting change for your team, your company, your family, or your students. Love, the most powerful of human emotions, the source of all creativity, collaboration, insight, and excellence, has been systematically drained from our lives—our work, teams, and classrooms. It's time we brought love back in. Love and Work shows you how.
Book Synopsis Fitness by Greg - You Are a Work in Progress...For the Rest of Your Life! by : Greg Greene
Download or read book Fitness by Greg - You Are a Work in Progress...For the Rest of Your Life! written by Greg Greene and published by Trafford Publishing. This book was released on 2011-09-01 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Something is wrong! It seems like every year more people are aware of the need to get physically fit, reduce their weight, and generally get in good shape yet, in fact the opposite is happening. Undeniably, we are becoming a very obese and unhealthy society. Perhaps, what is wrong is how we think of ourselves in regards to changing our body for better. Could it be that our thinking is the problem? At a ripe young sixty years of age, Greg shares his thoughts on fitness, and wishes everyone would realize the internal power they possess that can enable them to change their body in positive ways, look like they want to, and enjoy a greater quality of life. It is with that purpose that this book has been written.
