Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Download The Relationships Of Maximal Oxygen Consumption Anaerobic Threshold And Twelve Minute Swimming Distance With Triathlon Performance full books in PDF, epub, and Kindle. Read online The Relationships Of Maximal Oxygen Consumption Anaerobic Threshold And Twelve Minute Swimming Distance With Triathlon Performance ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author :
Publisher :
ISBN 13 :
Total Pages : 838 pages
Book Rating : 4.F/5 ( download)
Download or read book Physical Fitness/sports Medicine written by and published by . This book was released on 1991 with total page 838 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 364 pages
Book Rating : 4.3/5 (91 download)
Download or read book Journal of Sports Medicine and Physical Fitness written by and published by . This book was released on 1997 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Matt Fitzgerald
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738234699
Total Pages : 364 pages
Book Rating : 4.7/5 (382 download)
Download or read book 80/20 Triathlon written by Matt Fitzgerald and published by Da Capo Lifelong Books. This book was released on 2018-09-18 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity. But the vast majority of recreational triathletes are caught in the so-called "moderate-intensity rut," spending almost half of their time training too hard--harder than the pros. Training harder isn't smarter; it actually results in low-grade chronic fatigue that prevents recreational athletes from getting the best results. In 80/20 Triathlon, Matt Fitzgerald and David Warden lay out the real-world and scientific evidence, offering concrete tips and strategies, along with complete training plans for every distance--Sprint, Olympic, Half-Ironman, and Ironman--to help athletes implement the 80/20 rule of intensity balance. Benefits include reduced fatigue and injury risk, improved fitness, increased motivation, and better race results.
Author :
Publisher :
ISBN 13 :
Total Pages : 1252 pages
Book Rating : 4.3/5 (243 download)
Download or read book Cumulated Index Medicus written by and published by . This book was released on 1987 with total page 1252 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Anthony Turner
Publisher : Routledge
ISBN 13 : 1134879504
Total Pages : 668 pages
Book Rating : 4.1/5 (348 download)
Download or read book Routledge Handbook of Strength and Conditioning written by Anthony Turner and published by Routledge. This book was released on 2018-02-01 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the latest scientific research, this handbook introduces the essentials of sport-specific strength and conditioning programme design for over 30 different sports. Enhanced by extensive illustrations and contributions from more than 70 world-leading experts, its chapters present evidence-based best practice for sports including football, rugby, tennis, hockey, basketball, rowing, boxing, golf, swimming, cycling and weightlifting, as well as a variety of wheelchair sports. Every chapter introduces the fundamental requirements of a particular sport – such as the physiological and biomechanical demands on the athlete – and describes a sport-specific fitness testing battery and exercise programme. Additional chapters cover the adaptation of programme design for special populations, including female athletes, young athletes and athletes with a disability. Drawing on the experiences of Olympic and Paralympic coaches and trainers, it offers original insights and practical advice from practitioners working at the highest level. Innovative, comprehensive and truly international in scope, the Routledge Handbook of Strength and Conditioning is vital reading for all strength and conditioning students and an invaluable reference for strength and conditioning coaches and trainers.
Author : Jeanne Dekerle
Publisher : Routledge
ISBN 13 : 0429879105
Total Pages : 313 pages
Book Rating : 4.4/5 (298 download)
Download or read book High Performance Youth Swimming written by Jeanne Dekerle and published by Routledge. This book was released on 2020-10-25 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: High Performance Youth Swimming provides an in-depth view of the physiological, biomechanical, and multifaceted underpinning of swimming success, with a focus on youth. Considerations of both growth and maturation processes and the intricacies of the swimming training environment are core throughout the book. Divided into sections on physiology of swimming, motor control, biomechanics, and long-term well-being, the book also includes chapters from international contributors on: Strength and conditioning Skill acquisition Overtraining Burnout Respiratory health This volume is for those interested in enhancing their art of coaching through a deeper understanding of the science of swimming, including swimming coaches, those who wish – and question how – to best support youth swimming performance, or anyone interested in swimming science more generally.
Author :
Publisher :
ISBN 13 :
Total Pages : 384 pages
Book Rating : 4.0/5 ( download)
Download or read book Physical Fitness/sports Medicine written by and published by . This book was released on 1991 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ernest W. Maglischo
Publisher : Human Kinetics
ISBN 13 : 9780736031806
Total Pages : 808 pages
Book Rating : 4.0/5 (318 download)
Download or read book Swimming Fastest written by Ernest W. Maglischo and published by Human Kinetics. This book was released on 2003 with total page 808 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.
Author : Sergio Migliorini
Publisher : Springer Nature
ISBN 13 : 3030223574
Total Pages : 405 pages
Book Rating : 4.0/5 (32 download)
Download or read book Triathlon Medicine written by Sergio Migliorini and published by Springer Nature. This book was released on 2019-11-06 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers an ultimate clinical guide to all the medical issues related to triathlon – a very popular Olympic and international sport, and the most modern of all the endurance activities. Triathletes experience a range of environmental conditions and physiological demands, depending on the race, that must be taken into consideration when preparing for medical assistance. The book addresses in detail the topics of cardiovascular adaptations, overuse injuries, overtraining syndrome, endurance anaemia, nutrition and the physiological aspects associated with the discipline. It provides information on the training and technical aspects of the different distances in triathlon disciplines, with a special focus on safety in open-water swimming. Dedicated chapters also cover issues related to female, young, master and para-triathletes. Combining research perspectives with many years of experience practicing in the field, this book offers sport medicine physicians, orthopedists, physical therapists and coaches a comprehensive guide to the evaluation, treatment and prevention of all the overuse conditions and to improving athletes’ performance.
Author : Laursen, Paul
Publisher : Human Kinetics
ISBN 13 : 1492552127
Total Pages : 672 pages
Book Rating : 4.4/5 (925 download)
Download or read book Science and Application of High-Intensity Interval Training written by Laursen, Paul and published by Human Kinetics. This book was released on 2019 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general fitness enthusiasts. Surprisingly, few resources have attempted to explain both the science behind the HIIT movement and its sport-specific application to athlete training. That’s why Science and Application of High-Intensity Interval Training is a must-have resource for sport coaches, strength and conditioning professionals, personal trainers, and exercise physiologists, as well as for researchers and sport scientists who study high-intensity interval training.
Author : Martin P. Schwellnus
Publisher : John Wiley & Sons
ISBN 13 : 9781444300642
Total Pages : 624 pages
Book Rating : 4.3/5 (6 download)
Download or read book The Olympic Textbook of Medicine in Sport written by Martin P. Schwellnus and published by John Wiley & Sons. This book was released on 2009-01-26 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive new volume in the Encyclopaedia of SportsMedicine series, published under the auspices of the InternationalOlympic Committee, delivers an up-to-date, state of the artpresentation of the medical conditions that athletes may sufferfrom during training and competition. Presented in a clear style and format, The Olympic Textbookof Medicine in Sport, covers not only the basic approach totraining, monitoring training and the clinical implications ofexcessive training, but also deals with all the major systems inthe body, and focuses on medical conditions that athletes maysuffer from in each system. Medical conditions in athletes withdisabilities, genetics and exercise and emergency sports medicineare also uniquely examined. The Olympic Textbook of Medicine in Sport draws on theexpertise of an international collection of contributors who arerecognized as leaders in their respective fields. The systematic approach followed in the book will make itinvaluable to all medical doctors and other health personnel whoserve athletes and sports teams. Sports practitioners are providedwith a clinical approach to the prevention, diagnosis and treatmentof common and less common medical problems encountered by athletes.This volume should be kept close at hand for frequentconsultation.
Author : Norbert Bachl
Publisher : Springer Science & Business Media
ISBN 13 : 3642764428
Total Pages : 510 pages
Book Rating : 4.6/5 (427 download)
Download or read book Advances in Ergometry written by Norbert Bachl and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise testing is widely used all over the world to assess functional capacity in athletes, healthy subjects and patients. According to recent surveys, the interest in ergometry is still growing in almost all fields of medicine, especially in private practice. Furthermore, there has been an exponential growth in the number of publications on exercise testing in the last years. Several consensus and task force conferences have dealt with exercise testing and published recommendations on standardization and guidelines in ergometry. These factors have, in combination, initiated an upsurge in research and clinical use of exercise testing. At the 6th International Seminar on Ergometry the latest findings and advances in ergometry were discussed. Reviews and results of the congress covering a wide range of features in exercise testing are presented in this book. The editors hope that this book will make a substantial contribution to our knowledge regarding exercise testing and will help physicians to appropriately evaluate exercise testing in healthy and diseased subjects. The editors are indepted to Miss I. Baumgartner and Mr. W. Reith for their effort in typing and preparing the manuscripts. The editors are greatful to Springer-Verlag for the close cooperation and for their expertise in publishing the present volume. N. Bachl T. Graham H. Lallgen Contents W. Hollmann The Anaerobic Threshold as a Tool in Medicine ........... 1 L. Prokop Genetic Influences on Cardiovascular Capacity ............... 12 1) ARRHYTHMIA AND EXERCISE . . . • . . • . • • . • . 19 . . .
Author : Ludovic Seifert
Publisher : Nova Novinka
ISBN 13 : 9781614707417
Total Pages : 0 pages
Book Rating : 4.7/5 (74 download)
Download or read book World Book of Swimming written by Ludovic Seifert and published by Nova Novinka. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before 1970, scientific research in swimming was poor and anecdotal, and the improvements of performance were linked firstly to the swimmer's experience and, secondly, as a result of permanent research for speed. Before and after the Second World War, scientific studies were conducted by pioneers and marked the beginning of research in stroke mechanics and swimming physiology exercise. This book reviews research on the body of knowledge available for the improvement of sports coaching and training practice in swimming, which seems to be relevant, numerous, and diversified enough to help swimming coaches bridge the gap between theory and practice.
Author : American College of Sports Medicine
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1609136055
Total Pages : 480 pages
Book Rating : 4.6/5 (91 download)
Download or read book ACSM's Guidelines for Exercise Testing and Prescription written by American College of Sports Medicine and published by Lippincott Williams & Wilkins. This book was released on 2014 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: The flagship title of the certification suite from the American College of Sports Medicine, ACSM's Guidelines for Exercise Testing and Prescription is a handbook that delivers scientifically based standards on exercise testing and prescription to the certification candidate, the professional, and the student. The 9th edition focuses on evidence-based recommendations that reflect the latest research and clinical information. This manual is an essential resource for any health/fitness and clinical exercise professional, physician, nurse, physician assistant, physical and occupational therapist, dietician, and health care administrator. This manual give succinct summaries of recommended procedures for exercise testing and exercise prescription in healthy and diseased patients.
Author : A.P. Hollander
Publisher : Taylor & Francis
ISBN 13 : 1135819645
Total Pages : 316 pages
Book Rating : 4.1/5 (358 download)
Download or read book Biomechanics and Medicine in Swimming VII written by A.P. Hollander and published by Taylor & Francis. This book was released on 2005-08-16 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following on from the successful Biomechanics and Medicine in Swimming VI proceedings which covered the conference held in Liverpool, this book contains all twelve of the keynote addresses and selected, edited and revised papers presented at the Swimming Science VII conference in Atlanta. Leading international experts have contributed state-of-the-art research on the subject.
Author : Gregory Whyte
Publisher : Elsevier Health Sciences
ISBN 13 : 0443101175
Total Pages : 261 pages
Book Rating : 4.4/5 (431 download)
Download or read book The Physiology of Training written by Gregory Whyte and published by Elsevier Health Sciences. This book was released on 2006-03-22 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title is directed primarily towards health care professionals outside of the United States. A title in the Advances in Sport and Exercise Science series, it provides valuable, current information for those involved in sports science, coaching science, physical education, and health promotion. Highly respected researchers and practitioners in the field have come together to produce a text containing a wealth of knowledge and experience in dealing with training at the highest level of athletics. Drawing on all available research literature, this book offers a significant contribution to training physiology by providing an in-depth explanation of coaching science using both theoretical and practical models for training across a wide range of coaching disciplines. Presents comprehensive coverage of the physiology of training. Outstanding list of contributors, including Olympic and World Championship Medallists from a variety of sports. Theory presented is underscored by practical examples across a broad range of athletics, providing a special blend of information combined with practical application. Exclusive chapters address training and medical conditions, as well as training and the environment. Clearly organized structure allows rapid access to desired information, making it a prime resource and practical teaching tool.
Author : David Joyce
Publisher : Human Kinetics
ISBN 13 : 1492584622
Total Pages : 392 pages
Book Rating : 4.4/5 (925 download)
Download or read book High-Performance Training for Sports written by David Joyce and published by Human Kinetics. This book was released on 2014-06-09 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.
