The Recovery Of Truth

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The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia

Author : Drew Linsalata
Publisher : Drew Linsalata
ISBN 13 : 1734616431
Total Pages : 287 pages
Book Rating : 4.7/5 (346 download)

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Book Synopsis The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia by : Drew Linsalata

Download or read book The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia written by Drew Linsalata and published by Drew Linsalata. This book was released on 2020-06-10 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!

Recovery Through God's Truth

Author : Steve B. Curington
Publisher : Reformers Unanimous
ISBN 13 : 9780615398013
Total Pages : 0 pages
Book Rating : 4.3/5 (98 download)

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Book Synopsis Recovery Through God's Truth by : Steve B. Curington

Download or read book Recovery Through God's Truth written by Steve B. Curington and published by Reformers Unanimous. This book was released on 2010-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: DO YOU ATTEND CHURCH FAITHFULLY, serve as a volunteer in your church, read the Bible and pray every day and still feel empty, alone in your Christian walk and absent of the joy that is promised to God's people in His word? Has this frustration led you to feed appetites that you know are wrong but you struggle to overcome? If so, you are not alone. You are attempting to live freely in a bound world.There is HOPE a hope that is being hidden from believers in Christ. It is called the abundant Christian Life and it is available for all of God's people who will know their God!Let Recovery Through God's Truth excite you as you learn the value of each and every circumstance that God intends to wound your outer man so that your inner man may develop and draw others to our Savior.

Refuge Recovery

Author : Noah Levine
Publisher : Harper Collins
ISBN 13 : 0062123092
Total Pages : 288 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis Refuge Recovery by : Noah Levine

Download or read book Refuge Recovery written by Noah Levine and published by Harper Collins. This book was released on 2014-06-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.

Truth About Addiction and Recovery

Author : Stanton Peele
Publisher : Simon and Schuster
ISBN 13 : 1476793964
Total Pages : 436 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Truth About Addiction and Recovery by : Stanton Peele

Download or read book Truth About Addiction and Recovery written by Stanton Peele and published by Simon and Schuster. This book was released on 2014-06-30 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: A radical new approach to recovery—using methods proven more effective than medical treatment or twelve-step programs. Drawing on the latest research and detailed case studies, the authors expose the best-kept secrets in the recovery field: · Addictions—whether to food, cigarettes, sex, alcohol, or drugs—are not diseases, and they’re not necessarily lifelong problems. · Many more people give up addictions on their own than are helped by medical treatment or twelve-step programs. · Developing values, skills, and life resources enables people to quit addictions—and to shed the addict identity altogether. In their revolutionary “Life Process Program” for overcoming all kinds of addictions, the authors emphasize self-help and treatment through coping with stress and achieving one’s goals. As helpful as it is controversial, The Truth About Addiction and Recovery will forever change the way we view and treat addiction. “A classic.” —John Norcross, PhD, ABPP, Distinguished Professor of Psychology at the University of Scranton and author of Changing for Good

Restoration of Reason

Author : Montague Brown
Publisher :
ISBN 13 :
Total Pages : 276 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Restoration of Reason by : Montague Brown

Download or read book Restoration of Reason written by Montague Brown and published by . This book was released on 2006 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a history of philosophy that is not a history of philosophy. Brown shows how major figures in modern philosophy have restricted or reduced reason to some one function. A surprising quartet of philosophers can help us to recover a fuller appreciation of reason, but reason finds its fullest realization in the ancient and mediaeval tradition of Plato, Aristotle, Augustine, and Aquinas. From this tradition, Brown makes the compelling case that reason's uses in speculative philosophy, in morality, and in aesthetics are irreducibly distinct yet the products of one human capacity. Like Gilson, Brown uses figures in the history of philosophy, not for the writing of history, but for the doing of philosophy."--Steven E. Baldner, St. Francis Xavier University.

Seven Percent Slower - A Simple Trick For Moving Past Anxiety And Stress

Author : Drew Linsalata
Publisher : Drew Linsalata
ISBN 13 : 1734616474
Total Pages : 106 pages
Book Rating : 4.7/5 (346 download)

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Book Synopsis Seven Percent Slower - A Simple Trick For Moving Past Anxiety And Stress by : Drew Linsalata

Download or read book Seven Percent Slower - A Simple Trick For Moving Past Anxiety And Stress written by Drew Linsalata and published by Drew Linsalata. This book was released on 2021-09-13 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you speeding up and rushing around when anxious, stressed, or afraid? Seven Percent Slower is a friendly, easy-to-read guide to understanding and breaking the speed habit that fuels your anxiety and stress fires. When anxiety, stress, and fear show up, you speed up. The bad news is that this is making things worse for you. The good news is that you can learn to break the speed habit. If you are on a quest to find a calmer, less stressed, and less frantic life, learning to slow down can go a long way toward achieving that goal. Seven Percent Slower will help you understand how the fear center in your brain drives your speed habit, why this was a good idea thousands of years ago, and why this is a bad idea in the modern world. The book will teach you how to recognize your speed habits and how to slowly change them over time. Seven Percent Slower will help you understand why you may be resistant to slowing down, how slowing down can change your life, and how concepts like mindfulness come into play. Full of practical advice and sprinkled with humor, Seven Percent Slower is destined to become a useful addition to your stress management and coping skills toolbox.

The Sober Truth

Author : Lance Dodes
Publisher : Beacon Press
ISBN 13 : 0807035874
Total Pages : 193 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis The Sober Truth by : Lance Dodes

Download or read book The Sober Truth written by Lance Dodes and published by Beacon Press. This book was released on 2015-03-17 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful exposé of Alcoholics Anonymous, 12-step programs, and the rehab industry—and how a failed addiction treatment model came to dominate America. “A humane, science-based, global view of addiction . . . an essential, bracing critique of the rehab industry and its ideological foundations that we have much to learn from.” —Gabor Maté M.D., author of In The Realm of Hungry Ghosts Alcoholics Anonymous has become so infused in our society that it is practically synonymous with addiction recovery. Yet the evidence shows that AA has only a 5–10 percent success rate—hardly better than no treatment at all. Despite this, doctors, employers, and judges regularly refer addicted people to treatment programs and rehab facilities based on the 12-step model. In The Sober Truth, acclaimed addiction specialist Dr. Lance Dodes exposes the deeply flawed science that the 12-step industry has used to support its programs. Dr. Dodes analyzes dozens of studies to reveal a startling pattern of errors, misjudgments, and biases. He also pores over the research to highlight the best peer-reviewed studies available and discovers that they reach a grim consensus on the program’s overall success. But The Sober Truth is more than a book about addiction. It is also a book about science and how and why AA and rehab became so popular, despite the discouraging data. Drawing from thirty-five years of clinical practice and firsthand accounts submitted by addicts, Dr. Dodes explores the entire story of AA’s rise—from its origins in early fundamentalist religious and mystical beliefs to its present-day place of privilege in politics and media. A powerful response to the monopoly of the 12-step program and the myth that they are a universal solution to addiction, The Sober Truth offers new and actionable information for addicts, their families, and medical providers, and lays out better ways to understand addiction for those seeking a more effective and compassionate approach to this treatable problem.

Real Recovery: What Eating Disorder Recovery Actually Looks Like

Author : Grace McCready
Publisher : Ambassador International
ISBN 13 : 1649603177
Total Pages : 79 pages
Book Rating : 4.6/5 (496 download)

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Book Synopsis Real Recovery: What Eating Disorder Recovery Actually Looks Like by : Grace McCready

Download or read book Real Recovery: What Eating Disorder Recovery Actually Looks Like written by Grace McCready and published by Ambassador International. This book was released on 2022-02-22 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grace McCready was a thin, beautiful girl; but when she looked in the mirror, all she saw was fat and ugly. What started out as her trying to lose a little weight by slowly changing her diet led to her telling endless lies, starving herself, and exercising herself nearly to death. As Grace developed a relationship with Ed (her eating disorder), she kept believing lies about who she was instead of believing the truth about who God created her to be. When her family finally realized the health crisis she was in, Grace was already so involved in her new lifestyle that she didn’t want to give it up. But with the support help of her family, doctors, counselors, and God, Grace discovered what real recovery looks like. If you’re ready to discover what real recovery looks like, then this book is for you. By sharing personal experiences from her battle with anorexia and her much longer recovery process that followed, Grace helps readers see the reality of eating disorders and recovery. She discusses the truths she needed to hear during her recovery from anorexia, and she candidly shares her past and current struggles with her physical, mental, emotional, and spiritual health related to her eating disorder. Her desire is for young women to have realistic, while still hopeful, expectations for their eating disorder recovery and for them to know that every small step they take in the right direction—whether in their physical, mental, emotional, or spiritual recovery—is always worth it.

The Truth of Things

Author : Marion Montgomery
Publisher :
ISBN 13 : 9780965320870
Total Pages : 0 pages
Book Rating : 4.3/5 (28 download)

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Book Synopsis The Truth of Things by : Marion Montgomery

Download or read book The Truth of Things written by Marion Montgomery and published by . This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transcending the standard critique of the politically correct university, Marion Montgomery reveals the ancient sources of our educational chaos. There can be no reform, he insists, without a new openness to the truth of things, which marks the character and work of the good teacher.

Truth Heals

Author : Deborah King
Publisher : ReadHowYouWant.com
ISBN 13 : 1458756955
Total Pages : 222 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Truth Heals by : Deborah King

Download or read book Truth Heals written by Deborah King and published by ReadHowYouWant.com. This book was released on 2010-05-07 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Truth Heals: What You Hide Can Hurt You, is a national bestseller. Deborah tells her incredible story of cancer, abuse, and addiction as an inspiration for self-improvement, with thoughtful tips and tools, and sharp, no-nonsense insights about celebrities past and present. The result is a guidebook for self-healing - for the reader who seeks to summon his inner potential, or think for herself and, ultimately, integrate mind and body.

The Truth about Rape

Author : Teresa Lauer
Publisher : The Lauer Group, Inc.
ISBN 13 : 9780966207811
Total Pages : 352 pages
Book Rating : 4.2/5 (78 download)

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Book Synopsis The Truth about Rape by : Teresa Lauer

Download or read book The Truth about Rape written by Teresa Lauer and published by The Lauer Group, Inc.. This book was released on 2002 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you were raped, recently or even years ago, you know that desperate feeling of wanting to get your life back together. If it feels like everything is broken and you're all alone, this book is a safe and reliable guide to recovery.

Truth Recovery and Transitional Justice

Author : Iosif Kovras
Publisher : Routledge
ISBN 13 : 1136186859
Total Pages : 228 pages
Book Rating : 4.1/5 (361 download)

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Book Synopsis Truth Recovery and Transitional Justice by : Iosif Kovras

Download or read book Truth Recovery and Transitional Justice written by Iosif Kovras and published by Routledge. This book was released on 2014-05-16 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book investigates why some societies defer transitional justice issues after successful democratic consolidation. Despite democratisation, the exhumation of mass graves containing the victims from the violence in Cyprus (1963-1974) and the Spanish civil war (1936-1939) was delayed until the early 2000s, when both countries suddenly decided to revisit the past. Although this contradicts the actions of other countries such as South Africa, Bosnia, and Guatemala where truth recovery for disappeared/missing persons was a central element of the transition to peace and democracy, Cyprus and Spain are not alone: this is an increasing trend among countries trying to come to terms with past violence. Truth Recovery and Transitional Justice considers the case studies of Spain and Cyprus and explores three interrelated issues. First, the book examines which factors can explain prolonged silence on the issue of missing persons in transitional settings. It then goes on to explore the transformation of victims’ groups from opponents of truth recovery to vocal pro-reconciliation pressure groups, and examines the circumstances in which it is better to tie victims’ rights to an overall political settlement. Finally, the author goes on to compare Spain and Cyprus with Greece- a country that remains resistant to post-transitional justice norms. This book will be of interest to students of transitional justice, human rights, peace and conflict studies and security studies in general.

My Progress in Error, and Recovery to Truth

Author :
Publisher :
ISBN 13 :
Total Pages : 270 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis My Progress in Error, and Recovery to Truth by :

Download or read book My Progress in Error, and Recovery to Truth written by and published by . This book was released on 1842 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Truth recovery in Northern Ireland

Author : Kirk Simpson
Publisher : Manchester University Press
ISBN 13 : 1847797288
Total Pages : 273 pages
Book Rating : 4.8/5 (477 download)

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Book Synopsis Truth recovery in Northern Ireland by : Kirk Simpson

Download or read book Truth recovery in Northern Ireland written by Kirk Simpson and published by Manchester University Press. This book was released on 2013-07-19 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Northern Ireland has entered what is arguably the key phase in its troubled political history – truth recovery and dealing with the legacy of the past – yet the void in knowledge and the lack of academic literature with regard to victims’ rights is particularly striking. This book, newly available in paperback, analyses truth recovery as a fundamental aspect of the transition from political violence to peace, democracy and stability in post-conflict Northern Ireland. Kirk Simpson argues that it is essential for any process of truth recovery in Northern Ireland to provide the victims of political violence with the opportunity to express and articulate their narratives of suffering within the context of public dialogic processes. He outlines a unique and original model: that victims of political violence should be enabled to engage in meaningful truth recovery through a Habermasian process of public democratic deliberation and communication involving direct dialogue with the perpetrators of such violence. This process of ‘communicative justice’ is framed within Habermas’s theory of communicative action and can help to ensure that legitimate truth recovery publicly acknowledges the trauma of victims and subjects perpetrator narratives of political violence to critical scrutiny and rational deconstruction. Crucially, the book aims to contribute to the empowerment of victims in Northern Ireland by stimulating constructive discussion and awareness of hitherto silenced narratives of the conflict. This difficult and unsettling interrogation and interpretation of the conflict from a comparatively ‘unknown perspective’ is central to the prospects for critically examining and mastering the past in Northern Ireland.

Truth, Life, the Church, and the Gospel -- The Four Great Pillars in the Lord's Recovery

Author : Witness Lee
Publisher : Living Stream Ministry
ISBN 13 : 0736351841
Total Pages : 131 pages
Book Rating : 4.7/5 (363 download)

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Book Synopsis Truth, Life, the Church, and the Gospel -- The Four Great Pillars in the Lord's Recovery by : Witness Lee

Download or read book Truth, Life, the Church, and the Gospel -- The Four Great Pillars in the Lord's Recovery written by Witness Lee and published by Living Stream Ministry. This book was released on 2002-01-01 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: The four pillars in the Lord's recovery are the truth, life, the church, and the gospel. The truth brings us life, life produces the church, and the church is responsible for the preaching of the gospel.

Gaining

Author : Aimee Liu
Publisher : Grand Central Publishing
ISBN 13 : 9780759518421
Total Pages : 320 pages
Book Rating : 4.5/5 (184 download)

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Book Synopsis Gaining by : Aimee Liu

Download or read book Gaining written by Aimee Liu and published by Grand Central Publishing. This book was released on 2007-02-22 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aimee Liu, who wrote Solitaire, the first-ever memoir of anorexia, in 1979, returns to the subject nearly three decades later and shares her story and those of the many women in her age group of life beyond this life-altering ailment. She has extensively researched the origins and effects of both anorexia and bulimia, and dispels many commonly held myths about these diseases with the persuasive conclusion that anorexia is a result of personality. Key revelations include: the temperament required for eating disorders,the long-term effects of eating disorders on health, brain function, relationships and career,why some individuals recover while others relapse, and why many relapse in mid-life,Which treatment approaches are most successful long-term and how parents can tell if a child will be vulnerable to eating disorders. Using her own experience and the stories of many recovering anorexics she's interviewed, Liu weaves together a narrative that is both persuasive in argument and compelling in personal details.

The Truth Behind The Preacher's Wife

Author : Dawsolene McAllister Burrel
Publisher : Independently Published
ISBN 13 :
Total Pages : 140 pages
Book Rating : 4.7/5 (561 download)

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Book Synopsis The Truth Behind The Preacher's Wife by : Dawsolene McAllister Burrel

Download or read book The Truth Behind The Preacher's Wife written by Dawsolene McAllister Burrel and published by Independently Published. This book was released on 2021-10-29 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book of recovery for all those who have suffered abuse in their marriages, churches, families, or from society at large. It will uplift, strengthen and heal those who are haunted by their past.