The Raw 50

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The Raw 50

Author : Carol Alt
Publisher : Clarkson Potter
ISBN 13 : 030748999X
Total Pages : 202 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Raw 50 by : Carol Alt

Download or read book The Raw 50 written by Carol Alt and published by Clarkson Potter. This book was released on 2012-04-11 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever since supermodel and actress Carol Alt shared her secret with the world—that she’s become the healthiest, slimmest, and most energetic she’s ever been by converting to a raw food lifestyle— she’s been getting enthusiastic feedback from people wanting to know more about this revolutionary movement. In this highly anticipated follow-up to her breakout success, Eating in the Raw, Carol presents easy, everyday raw food recipes, more stories about people who have adopted a raw diet, and new information about the practical considerations of this healthy way of life. The Raw 50 contains all of Carol’s favorite raw recipes— 10 breakfasts, 10 lunches, 10 dinners, 10 snacks, and 10 drinks. There are dishes for every taste and every time of day, including Vanilla Avocado Milk, Red Leaf Salad with Arugula Pesto Dressing, Red Pepper Curry Soup, Romaine Avocado Burritos, and Red Beet Ravioli Stuffed with Tarragon “Goat” Cheese. There’s even a delicious Raw Pizza, as well as tempting desserts like Lemon Ginger Coconut Tart and Frozen Watermelon Cheesecake. With complete menus for lunches and dinners, plenty of useful advice on choosing ingredients and essential equiptment, and easy-reference lists of staple foods for any raw kitchen, The Raw 50 is the ideal go-to guide for anyone ready to experience the life-changing benefits of eating in the raw.

Eating in the Raw

Author : Carol Alt
Publisher : Clarkson Potter
ISBN 13 : 0307484130
Total Pages : 194 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Eating in the Raw by : Carol Alt

Download or read book Eating in the Raw written by Carol Alt and published by Clarkson Potter. This book was released on 2010-10-27 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten years ago, Carol Alt was feeling bad. Really bad. She had chronic headaches, sinusitis, and stomach ailments; she was tired and listless. And then Carol started eating raw—and changed her life. Eating in the Raw begins with her story and then presents practical, how-to information on everything you need to know about the exciting movement that’s been embraced by Demi Moore, Pierce Brosnan, Sting, Edward Norton, and legions of other health-minded people. You’ll learn: •What exactly raw food is—and isn’t—and how to integrate it into your diet •How to avoid the all-or-nothing pitfall: you can eat some cooked foods, you can eat some foods partially cooked, and you don’t have to deprive yourself •Why raw food is not just for vegetarians or vegans—Carol eats meat, and so can you •The differences between cooked and raw vitamins, minerals, and enzymes, and what they mean for you •An ease-in approach to eating raw, and how to eat raw in restaurants In addition, Carol answers frequently asked questions and offers forty simple recipes for every meal, from light dishes such as Gazpacho and Lentil Salad to entrees including Tuna Tartare and Spaghetti al Pesto and even desserts like Pumpkin Pie and Apple Tart with Crème Anglaise—rounding out a thorough, accessible, and eminently compelling case why in the raw is the best way to eat.

Liquid Raw

Author : Lisa Montgomery
Publisher : Hatherleigh Press
ISBN 13 : 1578264170
Total Pages : 176 pages
Book Rating : 4.5/5 (782 download)

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Book Synopsis Liquid Raw by : Lisa Montgomery

Download or read book Liquid Raw written by Lisa Montgomery and published by Hatherleigh Press. This book was released on 2011-12-13 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover new ways to eat—and stick to—a raw foods diet with this healthy cookbook full of recipes for smoothies, milks, and soups If you’re just starting out in the raw lifestyle, or have been a raw foodie for years, Liquid Raw is your source for fun and exciting meal ideas. Liquid foods are often easier to prepare and digest, providing the perfect transition for those beginning a raw diet. For those experienced in the raw foods lifestyle, Liquid Raw offers a new twist on many staples, as well as inspiration to keep your diet interesting. With a variety of juices, smoothies, dressings, soups, and milks, Liquid Raw offers excellent raw food recipes that are sure to please! Some of the over 125 refreshing and creative recipes featured include Green Smoothie, Strawberry Choco-Nanna Smoothie, Un-Egg Nog, Almond Milk, Chocolate-Cherry Shake, Ruby Rejuvenating Juice, Lemon-Zucchini Bisque, Moroccan Tomato Ginger Soup, Strawberry-Mango Pudding, Chocolate Mousse, and much more! Packed with lots of practical and helpful information, Liquid Raw also includes: • Guide to the health benefits of a raw diet • An introduction to juicing • Tips for finding the perfect juicer and blender With unique and exciting raw recipes, Liquid Raw is sure to bring your raw diet to new heights!

Raw Music Material

Author : Martin Jaeggi
Publisher : Scalo Publishers
ISBN 13 : 9783908247517
Total Pages : 115 pages
Book Rating : 4.2/5 (475 download)

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Book Synopsis Raw Music Material by : Martin Jaeggi

Download or read book Raw Music Material written by Martin Jaeggi and published by Scalo Publishers. This book was released on 2002 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Electronic music is seriously challenging the reign of pop and rock music, aging art forms that are dying at the hands of multi-national music-industry giants. Raw Music Material tells you why, presenting 44 of these new cultural figures in images, words, and sound. Arsene Saheurs, a Zurich-based photographer, has photographed the DJs at Rohstofflager, one of Zurich's hippest clubs, for the past five years, creating an archive of the international faces behind the electronic revolution in music. Statements in the DJs' own words on their lives and their music add up to a history of techno, drum'n'bass, and electronic music. Read the story of a musical paradigm shift, instigated by a couple of black middle-class boys in Detroit who listened to Kraftwerk and European electro music, and started to use computers and synthesizers to create tracks that were the minimalist, reduced essence of funk, soul, disco, and electronica. In the U.S., they remained an underground cult, but in post-cold war Europe they found a rapt audience, in particular in Germany and the Netherlands. Soon, techno gained an astonishing momentum in Europe; a dense network of labels, clubs, and artists evolved in the early 90s, breaking the hegemony of melody- and vocal-driven rock and pop music and their sentimental narratives. A new club culture evolved that was based neither on disco nor on new-wave blueprints. DJs became producers and vice versa, abandoning traditional notions of authorship and performance. The texts included herein illuminate this astonishing phenomenon, an eponymous convergence of African-American grooves and European will to experimentation. On the two enclosed CDs, listen to some of the DJsfavorite tracks -- after all, it's not enough to just read about groove and funk. Raw Music Material provides an indispensable and entertaining overview of electronic music today. It will stimulate both your brain and your ears.

Rawmazing

Author : Susan Powers
Publisher : Simon and Schuster
ISBN 13 : 1620874628
Total Pages : 286 pages
Book Rating : 4.6/5 (28 download)

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Book Synopsis Rawmazing by : Susan Powers

Download or read book Rawmazing written by Susan Powers and published by Simon and Schuster. This book was released on 2012-07-01 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Susan Powers started eating at least 80 percent raw, she suddenly had more energy, a healthy glow, mental clarity, and was miraculously rid of pesky irritants like acid reflux. Now anyone can enjoy healthy raw food with the hundreds of amazing, quick-to-create recipes in Rawmazing. You’ll soon realize how easy it is to incorporate raw food into your diet regularly in order to improve your inner health and outer beauty. Even your skeptic friends and family will be converted by the tasty, easily prepared recipes. Powers focuses on the basics of storing raw food, soaking nuts, and how best to utilize frozen vegetables and fruit. Inside you’ll find everything you need to add raw meals and snacks to your diet: - The necessary kitchen equipment to make prepping delicious raw meals fun and easy - Helpful hints that break down how to dehydrate food and what produce to buy seasonally - Instructions for creating your own go-to raw foods pantry - Main ingredient and substitution lists for easy shopping - Recipes for everything from drinks, breakfast, and appetizers, to main dishes, desserts, and more! If cooking destroys the vital and essential nutrients that our bodies need, then raw food provides the maximum amount of nutrients per meal. Get on track to a healthier, more attractive, longer-living you with Rawmazing!

The Complete Book of Raw Food, Volume 1

Author : Julie Rodwell
Publisher : Hatherleigh Press
ISBN 13 : 1578263794
Total Pages : 555 pages
Book Rating : 4.5/5 (782 download)

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Book Synopsis The Complete Book of Raw Food, Volume 1 by : Julie Rodwell

Download or read book The Complete Book of Raw Food, Volume 1 written by Julie Rodwell and published by Hatherleigh Press. This book was released on 2010-05-25 with total page 555 pages. Available in PDF, EPUB and Kindle. Book excerpt: This masterful collection of over 400 raw food recipes is a "must-have" for anyone who enjoys vegetarian cuisine. Whether you are curious about adding raw foods to your diet, or have been eating raw for years, The Complete Book of Raw Food, Second Edition contains over 400 mouth-watering-recipes produced by more than 50 of the world’s top raw food chefs, and is your essential resource on choosing ingredients, eating right and creating delicious dishes to satisfy any palate. From soups and salads to main dishes and desserts, The Complete Book of Raw Food, Second Edition is the largest published collection of raw food recipes. This new edition features more than 50 new recipes from up-and-coming chefs. Among these inspired raw dishes are unexpected delights such as Lasagna, Easy Pad Thai, Zucchini Bread, and Granola--all delicious--all made with live ingredients. The Complete Book of Raw Food, Second Edition also includes advice on choosing ingredients, resources to buy the tools you need to create raw dishes, and a comprehensive Raw Food Glossary. The second edition is expanded to include prep times for all recipes an all-new color insert, and contains updated information on kitchen equipment, techniques, and raw food festivals. The Complete Book of Raw Food, Second Edition includes a detailed preparation for all categories of dishes including Salad Dressings, Entrees, and Delicious Desserts. Here are just a few examples of the delicious recipes available in The Complete Book of Raw Food, Second Edition: ■ Spinach Pesto ■ Raw Ravioli ■ Walnut Stuffed Peppers ■ Tomato Wild Rice Soup ■ Chocolate Smoothie ■ Watermelon Mountains Whether you're a raw food devotee, a seasoned vegetarian, or just want to prepare delicious, healthy recipes in your own home, The Complete Book of Raw Food, Second Edition is a kitchen essential.

Easy Sexy Raw

Author : Carol Alt
Publisher : Clarkson Potter
ISBN 13 : 0307888703
Total Pages : 266 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Easy Sexy Raw by : Carol Alt

Download or read book Easy Sexy Raw written by Carol Alt and published by Clarkson Potter. This book was released on 2012-05-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate raw food book, for raw newbies and experienced raw foodists alike, with 130 recipes and shopping and swapping lists. Nearly twenty years ago, thanks to a raw food diet, Carol Alt cured a world of headaches, stomach issues, and fatigue and became healthier, more energetic, and slimmer than she’s ever been. In Easy Sexy Raw she shares how anyone can experience the benefits of the uncooked lifestyle. Carol takes all of the intimidation out of going raw, providing straightforward advice, easy tips, and 130 super-simple and delicious recipes that will make the transition a snap. Useful tools—such as a swapping list of raw substitutes for favorite cooked items and a “Turn It Raw” section that shows you how to gradually convert favorite dishes to raw (even chocolate chip cookies!)—will help both new and seasoned raw eaters to build a recipe repertoire. And the dishes, including contributions by raw food authorities and chefs like Ani Phyo, Sarma Melngailis, and Raw Chef Dan, are tasty and filling—even for those who are just trying out raw for the first time: • Yellow Squash Fettuccine with Creamy Pine Nut Alfredo, Lemon Basil, and Green Olives • Good Stuff by Mom & Me’s Salad Pizza with Tomato Sauce • Gingery Squash and Coconut Noodle Soup • Indian-Style Papaya Salad • Abundance Burgers with Marinated Mushrooms and Jícama Fries • Apple Marzipan Pie • Triple Orange Salad with Pistachios and Mint • Maya Chocolate Pie Carol offers tips on the best equipment to use; demystifies methods like soaking, sprouting, and dehydrating; and even discusses raw dairy, good and bad fats, and which sweeteners are best for your body. Easy Sexy Raw is the must-have primer for anyone who wants a healthier lifestyle and a natural way to feel sexier and more beautiful.

Dining in the Raw

Author : Rita Romano
Publisher : Kensington Books
ISBN 13 : 9781575661926
Total Pages : 228 pages
Book Rating : 4.6/5 (619 download)

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Book Synopsis Dining in the Raw by : Rita Romano

Download or read book Dining in the Raw written by Rita Romano and published by Kensington Books. This book was released on 1997 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the benefits of eating raw foods and includes vegetarian recipes

Raw Food Cleanse

Author : Penni Shelton
Publisher : Ulysses Press
ISBN 13 : 1569757429
Total Pages : 258 pages
Book Rating : 4.5/5 (697 download)

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Book Synopsis Raw Food Cleanse by : Penni Shelton

Download or read book Raw Food Cleanse written by Penni Shelton and published by Ulysses Press. This book was released on 2010-02-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restore health and lose weight by eating delicious, all-natural foods, instead of starving yourself.

Going Raw

Author : Judita Wignall
Publisher : Fair Winds Press
ISBN 13 : 1592536859
Total Pages : 193 pages
Book Rating : 4.5/5 (925 download)

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Book Synopsis Going Raw by : Judita Wignall

Download or read book Going Raw written by Judita Wignall and published by Fair Winds Press. This book was released on 2011-05 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start your own raw food revolution right home. This book has everything you need to get started including gourmet recipes that are easy enough for daily meals.

Choosing Raw

Author : Gena Hamshaw
Publisher : Hachette+ORM
ISBN 13 : 0738216887
Total Pages : 290 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Choosing Raw by : Gena Hamshaw

Download or read book Choosing Raw written by Gena Hamshaw and published by Hachette+ORM. This book was released on 2014-07-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common– sense approach to healthy eating and fuss–free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant–based diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living. With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr,New York Times–bestselling author of Crazy Sexy Diet, Choosing Raw is a primer in veganism, a cookbook, the story of one woman's journey to health, and a love letter to the lifestyle that transformed her relationship with food.

Report of Investigations

Author :
Publisher :
ISBN 13 :
Total Pages : 938 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis Report of Investigations by :

Download or read book Report of Investigations written by and published by . This book was released on 1919 with total page 938 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Journal of Agricultural Research

Author :
Publisher :
ISBN 13 :
Total Pages : 1194 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Journal of Agricultural Research by :

Download or read book Journal of Agricultural Research written by and published by . This book was released on 1933 with total page 1194 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Recent Advances in Environmental Science from the Euro-Mediterranean and Surrounding Regions (3rd Edition)

Author : Mohamed Ksibi
Publisher : Springer Nature
ISBN 13 : 3031439228
Total Pages : 746 pages
Book Rating : 4.0/5 (314 download)

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Book Synopsis Recent Advances in Environmental Science from the Euro-Mediterranean and Surrounding Regions (3rd Edition) by : Mohamed Ksibi

Download or read book Recent Advances in Environmental Science from the Euro-Mediterranean and Surrounding Regions (3rd Edition) written by Mohamed Ksibi and published by Springer Nature. This book was released on with total page 746 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Banting Solution

Author : Bernadine Douglas
Publisher : Penguin Random House South Africa
ISBN 13 : 1776090993
Total Pages : 304 pages
Book Rating : 4.7/5 (76 download)

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Book Synopsis The Banting Solution by : Bernadine Douglas

Download or read book The Banting Solution written by Bernadine Douglas and published by Penguin Random House South Africa. This book was released on 2016-08-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Banting book everyone has been waiting for! At last, a definitive book on Banting that will answer ALL your questions about the Banting lifestyle AND provide you with the solution to permanent weight loss! The Banting Solution not only explains what Banting is all about, but also: answers Banters’ most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans and Banting-friendly food lists; offers tips on how to avoid weight-loss stalls; helps you to understand food labels; and teaches you how to Bant on a budget, making this lifestyle accessible to everyone. Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever! With solid research supported by actual case studies and before-and-after photographs, you will now be able to access all the information you need about Banting in just one book.

At Home and Abroad

Author : Francine D. Blau
Publisher : Russell Sage Foundation
ISBN 13 : 1610440676
Total Pages : 327 pages
Book Rating : 4.6/5 (14 download)

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Book Synopsis At Home and Abroad by : Francine D. Blau

Download or read book At Home and Abroad written by Francine D. Blau and published by Russell Sage Foundation. This book was released on 2002-04-11 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout the latter part of the 20th century, the U.S. labor market performed differently than the labor markets of the world's other advanced industrialized societies. In the early 1970s, the United States had higher unemployment rates than its Western European counterparts. But after two oil crises, rapid technological change, and globalization rocked the world's economies, unemployment fell in the United States, while increasing dramatically in other nations. At the same time, wage inequality widened more in the United States than in Europe. In At Home and Abroad, Cornell University economists Francine D. Blau and Lawrence M. Kahn examine the reasons for these striking dissimilarities between the United States and its economic allies. Comparing countries, the authors find that governments and unions play a far greater role in the labor market in Europe than they do in the United States. It is much more difficult to lay off workers in Europe than in the United States, unemployment insurance is more generous in Europe, and many fewer Americans than Europeans are covered by collective bargaining agreements. Interventionist labor market institutions in Europe compress wages, thus contributing to the lower levels of wage inequality in the European Union than in the United States. Using a unique blend of microeconomic and microeconomic analyses, the authors assess how these differences affect wage and unemployment levels. In a lucid narrative, they present ample evidence that, as upheavals shook the global economy, the flexible U.S. market let wages adjust so that jobs could be maintained, while more rigid European economies maintained wages at the cost of losing jobs. By helping readers understand the relationship between different economic responses and outcomes, At Home and Abroad makes an invaluable contribution to the continuing debate about the role institutions can and should play in creating jobs and maintaining living standards.

Nutrition Labeling

Author : Betty B. Peterkin
Publisher :
ISBN 13 :
Total Pages : 68 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Nutrition Labeling by : Betty B. Peterkin

Download or read book Nutrition Labeling written by Betty B. Peterkin and published by . This book was released on 1975 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: