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The Ration Book Diet
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Book Synopsis The Ration Book Diet by : Mike Brown
Download or read book The Ration Book Diet written by Mike Brown and published by History Press. This book was released on 2023-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1939, Britain was preparing for war. As well as building aeroplanes and digging Anderson shelters, this meant managing food supplies for the home front. The Ministry of Food rose to the challenge, introducing rationing, encouraging the nation to dig for victory, and issuing cookbooks and health advice. Drawing inspiration from Britain's 'finest hour', when the thrifty British housewife had to grow her own veg, stretch the butter ration and still keep her family fighting fit, this is both a social history of wartime dining and a collection of over sixty delicious and healthy seasonal recipes with a vintage twist.
Download or read book Eating for Victory written by Amy Bentley and published by University of Illinois Press. This book was released on 1998 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mandatory food rationing during World War II significantly challenged the image of the United States as a land of plenty and collapsed the boundaries between women's public and private lives by declaring home production and consumption to be political activities. Examining the food-related propaganda surrounding rationing, Eating for Victory decodes the dual message purveyed by the government and the media: while mandatory rationing was necessary to provide food for U.S. and Allied troops overseas, women on the home front were also "required" to provide their families with nutritious food. Amy Bentley reveals the role of the Wartime Homemaker as a pivotal component not only of World War II but also of the development of the United States into a superpower.
Book Synopsis Ration Book Cookery by : Gill Corbishley
Download or read book Ration Book Cookery written by Gill Corbishley and published by . This book was released on 2004 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of a series of books which look at the art of cookery in Britain at different periods in history. The recipes, which have been adapted for the modern kitchen, provide a taste of the times and the book also includes information on food, cooking equipment, kitchen designs, serving of meals and the development of etiquette.
Download or read book Eating For Victory written by and published by Michael O'Mara. This book was released on 2007-09-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The period of wartime food rationing is now seen as a time when the nation was at its healthiest and these Ministry of Food leaflets advised the general public on how to cope with shortages. This is a nostalgic look back at one of the hardest and yet perhaps healthiest times in history, but is also a relevant guide on healthy eating for today.
Book Synopsis Things We Couldn't Say by : Diet Eman
Download or read book Things We Couldn't Say written by Diet Eman and published by Wm. B. Eerdmans Publishing. This book was released on 1999 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diary entries that Diet and Hein logged during the war as well as excerpts from personal letters that passed between the two young lovers detail their thoughts and emotions during those years.
Book Synopsis Battlefield Rations by : Anthony Clayton
Download or read book Battlefield Rations written by Anthony Clayton and published by Helion and Company. This book was released on 2013-11-19 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Army marches on its stomach, observed Napoleon, a hundred and fifty years later General Rommel remarked that the British should always be attacked before soldiers had had an early morning cup of tea. This book, written to raise money for the Army Benevolent Fund and with a Foreword by General Lord Dannatt, sets out the human story of the food and "brew-ups" of the front-line soldier from the Boer War to Helmand. Throughout, the importance of the provision of food, or even a simple mug of tea, for morale and unit fellowship as well as for the need of the calories required for battle is highlighted with many examples over the century. For many, until 1942, the basis of food was "bully beef" and hard biscuit, supplemented by whatever could be found locally, all adequate but monotonous. Sometimes supply failed, on occasions water also. The extremes of hardship being when regiments were besieged, as in Ladysmith in the Boer War and Kut el-Amara in Iraq in the 1914-18 war. At Kut soldiers had, at best, hedgehogs or birds fried in axle-grease with local vegetation. On the Western Front the Retreat from Mons in August 1914 was almost as severe. The transport of food is as interesting a story as the food itself, ranging from oxen, horses, mules, camels, even reindeer and elephants to motor transport and aircraft in different theatres at different times. The first airdrop of food, not very successful, was in fact at Kut el-Amara in 1916. The inter-war years experiences of mountaineers and polar explorers, supplemented by academic diet studies of the unemployed in London and North England led to the introduction of the varied composite, or 'compo' rations, marking an enormous improvement in soldiers' food, an improvement commented upon by the bully beef and biscuits-fed 8th Army advancing into Tunisia from Libya on meeting the 1st Army which had landed in Algeria with tins of compo. The Italian campaigns of 1943-45, especially the Salerno and Anzio landings and the battle for Monte Cassino, presented particular difficulties. At Cassino food reached forward units on mules with Basuto muleteers and Indian porters for the last stage to men in ground holes or scrapes. Soldiers landing in Normandy and fighting on into Germany were generally well fed even during a hard 1944-45 winter. The worst suffering, though, fell on soldiers in the Burma campaign, especially in the Chindit columns. In one unit, the only food available at one time was the chaplain's store of Communion wafers. Many men died unnecessarily from the results of poor feeding. In the end of empire colonial campaigns soldiers were generally well fed even if the food was monotonous. Units in the Korean War experienced difficulties at the onset; in the Borneo jungle campaigns of the 1960s the problem was not so much the provision of food for patrols as how to eat it without the smell of the food and refuse from the packs giving positions away. For the Falklands War special cold weather compo had to be provided and was eaten on the long 'yomps' or 'tabs' marches. The soldier on the streets of Northern Ireland often lived on egg "banjo" sandwiches but real hardship was suffered by one Welsh battalion besieged by the Serbs in Gorazde during the Bosnia operations when Vitamin C deficiency led to scurvy. The book ends with food supply, often based on whole or part swapping with American military food (usually below British standards) in the Iraq operations and in Afghanistan. An appendix sets out the contents of a typical box of rations issued to a soldier in Helmand in 2011, very generous in quantity and easily prepared. One side of the box carries a stern message to the effect that a soldier must consume the entire contents in order to maintain full fighting efficiency. Such injunctions were not marked on the boxes of food sent forward to the troops in the Boer War; there the boxes were stamped with the initials of the Senior Catering Office Field Force. "Scoffs here at last." The work has been compiled from documents in the Royal Logistic Corps Museum at Deepcut, from memoirs, letters and interviews, and from the superb collection of regimental histories in the library of the Royal Military Academy Sandhurst. All royalties due to the author for this book will be sent to the Army Benevolent Fund, The Soldiers' Charity.
Book Synopsis Animal Feeds, Feeding and Nutrition, and Ration Evaluation CD-ROM by : David Tisch
Download or read book Animal Feeds, Feeding and Nutrition, and Ration Evaluation CD-ROM written by David Tisch and published by . This book was released on 2006 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Integrated textbook coverage of animal feeding and nutrition with computer software used during ration formulation".--Pref.
Download or read book Wartime Recipes written by Ivor Claydon, and published by Batsford Books. This book was released on 2020-05-01 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating and nostalgic collection of over 40 wholesome recipes from the Second World War At a time of shortages and rationing, the British were challenged with providing nutritious meals daily for the family. This pocket-sized compendium of recipes is illustrated with contemporary propaganda notices, photographs and advertisements. Dishes such as Scotch Broth, Dumplings, Savoury Onions, Corned Beef Rissoles and Coconut Orange Pudding recall the ingenuity and camaraderie of those wartime days. Look out for more Pitkin Guides on the very best of British history, heritage and travel.
Book Synopsis The Wartime Kitchen by : Marguerite Patten
Download or read book The Wartime Kitchen written by Marguerite Patten and published by . This book was released on 2004 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recalls how the housewives of Britain learned how to make do and kept the nation 'fighting fit'. This collection of recipes includes steak and potato pie, stuffed marrow and eggless sponge.
Download or read book The 4 x 4 Diet written by Erin Oprea and published by Harmony. This book was released on 2018-12-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the 4 key foods and the 4-minute workouts that will change the way you look and feel in just 4 weeks. Celebrity trainer and former marine Erin Oprea's motto is "lean and clean." Her unique 4 x 4 diet shows you how to get clean by reducing the 4 major hitches in most diets: sugar, starch, sodium, and alcohol. She also tells you how to get lean, using her 4-minute tabata workouts: 8 repititions of 20 seconds of high-intensity moves, then 10 seconds of rest. Within 4 weeks, the average person will be able to reduce bloating and belly fat; gain increased muscle definition in the arms, legs, and stomach; improve cardiovascular endurance; and break sugar and sodium addictions. Complete with meal plans and recipes, The 4 x 4 Diet is perfect for anyone looking to streamline their body and lifestyle.
Book Synopsis The Rations Challenge by : Claud Fullwood
Download or read book The Rations Challenge written by Claud Fullwood and published by Lion Books. This book was released on 2019-11-22 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food is always a hot topic - Food waste, food banks, food miles, local versus imported. As we all need food, we can't ignore it. But as some families struggle without enough food to live on, others are challenged to consider how much they throw away, or how to make the food they have go further. Which is why Claud Fullwood set herself the challenge of living on World War Two rations for Lent. It opened her eyes not only to issues of hunger and waste, but also to the many ways in which we have the power to fix our groaning food system, make our families stronger and our communities whole again. The Rations Challenge takes the wisdom of World War Two and looks at how it can help us revolutionise how we live now. By learning the lessons our parents and grandparents lived by in the '30s and '40s, we can build a future that works for everyone.
Book Synopsis Your Ration Book by : John Bull Press
Download or read book Your Ration Book written by John Bull Press and published by Independently Published. This book was released on 2019-06-08 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nostalgic WWII Ration book Journal /notebook .Space inside for: School work - History lessons - Wish lists - Contacts - Interests - Notes and personal thoughts .
Book Synopsis Not Eating Enough by : Institute of Medicine
Download or read book Not Eating Enough written by Institute of Medicine and published by National Academies Press. This book was released on 1995-09-01 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating enough food to meet nutritional needs and maintain good health and good performance in all aspects of lifeâ€"both at home and on the jobâ€"is important for all of us throughout our lives. For military personnel, however, this presents a special challenge. Although soldiers typically have a number of options for eating when stationed on a base, in the field during missions their meals come in the form of operational rations. Unfortunately, military personnel in training and field operations often do not eat their rations in the amounts needed to ensure that they meet their energy and nutrient requirements and consequently lose weight and potentially risk loss of effectiveness both in physical and cognitive performance. This book contains 20 chapters by military and nonmilitary scientists from such fields as food science, food marketing and engineering, nutrition, physiology, psychology, and various medical specialties. Although described within a context of military tasks, the committee's conclusions and recommendations have wide-reaching implications for people who find that job-related stress changes their eating habits.
Download or read book Victory in the Kitchen written by and published by Imperial War Museums. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When World War II began, Britain had an immediate crisis on its hands: its ability to import food drastically curtailed, the island would very quickly have to find ways both to produce more and use less. For that latter task, the kitchen was the headquarters, and this little book presents the battle plan. Drawn from scattered sources in the archives of the Imperial War Museums and presented here in a charming gift book, the recipes of Victory is in the Kitchen helped guide British cooks as they coped with unprecedented scarcity and restrictions. Rustling up creative dishes out of meager rations, the recipes gathered here include scrap bread pudding, potato pastry, and sheep's heart pie, as well as adapted English standbys like Lancashire hot pot, Queen's Pudding, and crumpets. Interwoven with the recipes are colorful reproductions of inspirational wartime posters, while an introduction sets the historical context. The resulting package is the perfect gift for any cook, a reminder of a time when ration books and recipes had to be made to work together.
Book Synopsis Diet for a Large Planet by : Chris Otter
Download or read book Diet for a Large Planet written by Chris Otter and published by University of Chicago Press. This book was released on 2023-06-05 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: A history of the unsustainable modern diet—heavy in meat, wheat, and sugar—that requires more land and resources than the planet is able to support. We are facing a world food crisis of unparalleled proportions. Our reliance on unsustainable dietary choices and agricultural systems is causing problems both for human health and the health of our planet. Solutions from lab-grown food to vegan diets to strictly local food consumption are often discussed, but a central question remains: how did we get to this point? In Diet for a Large Planet, Chris Otter goes back to the late eighteenth century in Britain, where the diet heavy in meat, wheat, and sugar was developing. As Britain underwent steady growth, urbanization, industrialization, and economic expansion, the nation altered its food choices, shifting away from locally produced plant-based nutrition. This new diet, rich in animal proteins and refined carbohydrates, made people taller and stronger, but it led to new types of health problems. Its production also relied on far greater acreage than Britain itself, forcing the nation to become more dependent on global resources. Otter shows how this issue expands beyond Britain, looking at the global effects of large agro-food systems that require more resources than our planet can sustain. This comprehensive history helps us understand how the British played a significant role in making red meat, white bread, and sugar the diet of choice—linked to wealth, luxury, and power—and shows how dietary choices connect to the pressing issues of climate change and food supply.
Book Synopsis The Ministry of Food by : Jane Fearnley-Whittingstall
Download or read book The Ministry of Food written by Jane Fearnley-Whittingstall and published by . This book was released on 2010 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking.
Book Synopsis A Ration Book Childhood by : Jean Fullerton
Download or read book A Ration Book Childhood written by Jean Fullerton and published by Atlantic Books. This book was released on 2019-10-03 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Food for the soul, it's simply deliciously readable and enjoyable' LoveReading In the darkest days of the Blitz, family is more important than ever. With her family struggling amidst the nightly bombing raids in London's East End, Ida Brogan is doing her very best to keep their spirits up. The Blitz has hit the Brogans hard, and rationing is more challenging than ever, but they are doing all they can to help the war effort. When Ida's oldest friend Ellen returns to town, sick and in dire need of help, it is to Ida that she turns. But Ellen carries a secret, one that threatens not only Ida's marriage, but the entire foundation of the Brogan family. Can Ida let go of the past and see a way to forgive her friend? And can she overcome her sadness to find a place in her heart for a little boy, one who will need a mother more than ever in these dark times? Jean Fullerton, the queen of the East End saga, returns with a wonderful new nostalgic novel.