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The Psychology Of Transformation In Yoga
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Book Synopsis Yoga Psychology and the Transformation of Consciousness by : Don Salmon
Download or read book Yoga Psychology and the Transformation of Consciousness written by Don Salmon and published by Paragon House Publishers. This book was released on 2007-09 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the perspective of yoga psychology the view from infinity even our basest instincts, our most mundane acts, and our greatest follies can be understood as the limited or distorted expressions of a purposeful, compassionate and infinite intelligence. Yoga Psychology is based on the writings of Sri Aurobindo, the revolutionary poet and philosopher who founded the independence movement in India later led by Mahatma Ghandi.
Book Synopsis The Psychology of Transformation in Yoga by : Vaidya Atreya Smith
Download or read book The Psychology of Transformation in Yoga written by Vaidya Atreya Smith and published by CreateSpace. This book was released on 2013-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ancient sciences of Yoga, Ayurveda and Jyotish (Indian Astrology) have become mainstream subjects and professions in the Western world. Their popularity is growing on a daily basis due to the holistic and individualized approach that each encompasses. There is little doubt that these systems of health and transformation will continue to grow and expand in the modern world. Unfortunately, these systems have been introduced to the West without a clear explanation of the basic philosophy or vision that supports them. The spiritual vision of the universe is called Samkhya and is an existential experience of creation as seen by the Vedic Rishi's, or seers.
Book Synopsis Integral Yoga Psychology by : Debashish Banerji
Download or read book Integral Yoga Psychology written by Debashish Banerji and published by Lotus Press. This book was released on 2020-05-28 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integral Yoga Psychology is a new attempt to position the Integral Yoga of Sri Aurobindo and the Mother within the frame of yoga psychology, as an inquiry related to transpersonal and whole-person psychologies. This book contains 11 essays by leading scholar-practitioners of integral yoga, sketching its possibility-space as a psychology. It attemps this through a hermeneutics of the texts of Sri Aurobindo and the Mother, as well as their own and their disciples' practices and experiences. It also makes a beginning at locating the field in its larger contexts, through comparative, qualitative and empirical studies, as well as probing the clinical possibilities of its models.
Download or read book INTEGRAL YOGA PSYCHOLOGY written by and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Yoga for Transformation by : Gary Kraftsow
Download or read book Yoga for Transformation written by Gary Kraftsow and published by Penguin. This book was released on 2002-06-04 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go beyond the physical exercise of yoga with the founder of the American Viniyoga Institute While there is no denying yoga's popularity as a form of physical exercise, the other life-enhancing aspects of this tradition remain obscure to many Westerners. In Yoga for Transformation, Gary Kraftsow introduces techniques that treat not only the physical body but also the emotions, mind, heart, and soul of the practitioner-the places where real transformation can take place. There are breathing techniques to control energy levels, exercises to train and sharpen the intellect, and meditative practices to help increase self-awareness. With more than 350 black and white photographs throughout, this unique and accessible book is dedicated to strengthening the whole self-body, mind, and spirit.
Download or read book Yoga & Psyche written by Mariana Caplan and published by Sounds True. This book was released on 2018-02-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has yoga improved your health and expanded your awareness—but emotional and relationship issues continue to challenge you? Or have you found psychotherapy helpful . . . yet you yearn for further spiritual discovery? With Yoga & Psyche, Mariana Caplan invites you to explore these two profound domains of transformation and learn how they so effectively complement each other. In this compelling guide—rich with original research, clinical findings, Dr. Caplan's own personal experiences, and many direct, hands-on practices—she takes you on an in-depth exploration of this emerging terrain. Along the way, you are invited to become a participant in the evolution of this emergent field. Using the core principles and practices of trauma healing, yoga therapy, somatics and somatic therapies, depth psychology, and neuroscience—seamlessly combined with yoga postures, breathwork, meditation, and visualization—Yoga & Psyche will help you to: • Apply the insights of psychology in a practical way to your own yoga practice, teaching, professional work, and personal life • Discover how to use psychological inquiry to amplify yoga—turning it into a powerfully effective "free therapy on the mat" • Delve into the many emotional layers of asana and yoga practice for trauma healing and recovery • Experience step-by-step exercises to transform your yoga practice and experience greater calm, clarity, and emotional well-being Yoga & Psyche is emerging as a go-to reference guide to the joining of these two fields, now being adopted in yoga and somatic teacher training programs and university psychology classes nationwide. If you're seeking healing, transformation, and greater moments of daily joy and fulfillment—or want to help others do so—this comprehensive guide provides the compassionate, practical, and groundbreaking guidance you need.
Book Synopsis The Positive Psychology of Buddhism and Yoga by : Marvin Levine
Download or read book The Positive Psychology of Buddhism and Yoga written by Marvin Levine and published by Routledge. This book was released on 2011-03-17 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes Buddhist-Yogic ideas in relation to those of contemporary Western psychology. The book begins with the Buddhist view of the human psyche and of the human condition. This leads to the question of what psychological changes need to be made to improve that condition. Similarities between Buddhism and Western Psychology include: Both are concerned with alleviating inner pain, turmoil, affliction and suffering. Both are humanistic and naturalistic in that they focus on the human condition and interpret it in natural terms. Both view the human being as caught in a causal framework, in a matrix of forces such as cravings or drives which are produced by both our biology and our beliefs. Both teach the appropriatenss of compassion, concern and unconditional positive regard towards others. Both share the ideal of maturing or growth. In the East and the West, this is interpreted as greater self possession, diminished cravings and agitations, less impulsivity and deeper observations which permit us to monitor and change our thoughts and emotional states. Buddhism, Yoga, and Western Psychology, especially the recent emphasis on positive psychology, are concerned with the attainment of deep and lasting happiness. The thesis of all three is that self-transformation is the surest path to this happiness.
Book Synopsis The Psychology of Kundalini Yoga by : C. G. Jung
Download or read book The Psychology of Kundalini Yoga written by C. G. Jung and published by Princeton University Press. This book was released on 2012-01-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kundalini yoga presented Jung with a model of something that was almost completely lacking in Western psychology--an account of the development phases of higher consciousness.... Jung's insistence on the psychogenic and symbolic significance of such states is even more timely now than then. As R. D. Laing stated... 'It was Jung who broke the ground here, but few followed him.'"--From the introduction by Sonu Shamdasani Jung's seminar on Kundalini yoga, presented to the Psychological Club in Zurich in 1932, has been widely regarded as a milestone in the psychological understanding of Eastern thought and of the symbolic transformations of inner experience. Kundalini yoga presented Jung with a model for the developmental phases of higher consciousness, and he interpreted its symbols in terms of the process of individuation. With sensitivity toward a new generation's interest in alternative religions and psychological exploration, Sonu Shamdasani has brought together the lectures and discussions from this seminar. In this volume, he re-creates for today's reader the fascination with which many intellectuals of prewar Europe regarded Eastern spirituality as they discovered more and more of its resources, from yoga to tantric texts. Reconstructing this seminar through new documentation, Shamdasani explains, in his introduction, why Jung thought that the comprehension of Eastern thought was essential if Western psychology was to develop. He goes on to orient today's audience toward an appreciation of some of the questions that stirred the minds of Jung and his seminar group: What is the relation between Eastern schools of liberation and Western psychotherapy? What connection is there between esoteric religious traditions and spontaneous individual experience? What light do the symbols of Kundalini yoga shed on conditions diagnosed as psychotic? Not only were these questions important to analysts in the 1930s but, as Shamdasani stresses, they continue to have psychological relevance for readers on the threshold of the twenty-first century. This volume also offers newly translated material from Jung's German language seminars, a seminar by the indologist Wilhelm Hauer presented in conjunction with that of Jung, illustrations of the cakras, and Sir John Woodroffe's classic translation of the tantric text, the Sat-cakra Nirupana. ?
Book Synopsis Integral Psychology by : Brant Cortright
Download or read book Integral Psychology written by Brant Cortright and published by State University of New York Press. This book was released on 2010-03-10 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integral Psychology connects Eastern and Western approaches to psychology and healing. Psychology in the East has focused on our inner being and spiritual foundation of the psyche. Psychology in the West has focused on our outer being and the wounding of the body-heart-mind and self. Each requires the other to complete it, and in bringing them together an integral view of psychology comes into view. The classical Indian yogas are used as a way to see psychotherapy: psychotherapy as behavior change or karma yoga; psychotherapy as mindfulness practice or jnana yoga; psychotherapy as opening the heart or bhakti yoga. Finally, an integral approach is suggested that synthesizes traditional Western and Eastern practices for healing, growth, and transformation.
Book Synopsis Yoga for Transformation by : Gary Kraftsow
Download or read book Yoga for Transformation written by Gary Kraftsow and published by Penguin. This book was released on 2002-06-04 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go beyond the physical exercise of yoga with the founder of the American Viniyoga Institute While there is no denying yoga's popularity as a form of physical exercise, the other life-enhancing aspects of this tradition remain obscure to many Westerners. In Yoga for Transformation, Gary Kraftsow introduces techniques that treat not only the physical body but also the emotions, mind, heart, and soul of the practitioner-the places where real transformation can take place. There are breathing techniques to control energy levels, exercises to train and sharpen the intellect, and meditative practices to help increase self-awareness. With more than 350 black and white photographs throughout, this unique and accessible book is dedicated to strengthening the whole self-body, mind, and spirit.
Book Synopsis The Relationship of Mythology to Psychological Transformation in Yoga by : Gail Ireland
Download or read book The Relationship of Mythology to Psychological Transformation in Yoga written by Gail Ireland and published by . This book was released on 1977 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Yoga and Psychology written by Dane Allen and published by Independently Published. This book was released on 2024-01-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey where the ancient wisdom of yoga converges with the insights of modern psychology, unraveling the secrets to profound mental well-being and personal transformation. Are stress and anxiety casting shadows on your peace of mind? Dive into the pages of "Yoga and Psychology," where the synergy between yoga and psychology becomes a guiding light through the labyrinth of your mind. This book is your roadmap to cultivating mental well-being in the hustle of everyday life. About This Book: Your Gateway to Inner Bliss Yogic Wisdom Meets Scientific Insight: Merge the age-old teachings of yoga with evidence-based psychological principles. Unlock Your Mind's Potential: Discover practices that unlock your mind's full potential for resilience, focus, and emotional balance. Practical Strategies for Daily Life: Apply simple yet powerful techniques seamlessly into your daily routine. Holistic Approach to Well-being: Experience a holistic approach that nourishes your mind, body, and spirit. Embrace Personal Transformation: Learn to harness the power of self-discovery and transform your life from within. Expert Guidance: Benefit from expert insights, blending the expertise of seasoned yogis and psychologists. Enhance Your Emotional Intelligence: Develop a deeper understanding of yourself and others, fostering healthier relationships. Uncover the profound connection between mind and body, as "Yoga and Psychology" guides you toward a life of balance, resilience, and lasting joy. Embrace the path to mental well-being today! "Transform your life through the union of ancient wisdom and modern science. Purchase your copy of 'Yoga and Psychology' now and embark on a journey to cultivate mental well-being and personal transformation!"
Download or read book Our Many Selves written by Sri Aurobindo and published by Lotus Press. This book was released on 2003 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us face the difficulty of trying to change something in our nature, only to find that it is either difficult or virtually impossible. The key to solving this problem actually lies in a deeper understanding of the true nature of our psychological being. We are actually composed of various different "parts" or "planes" of action that combine together, interact with one another and impinge upon one another. This understanding allows us to differentiate between a mental idea, a force of will, an emotional movement, a vital energy, or a physical structure, and thereby more clearly understand the results of our psychological efforts and growth activities.
Book Synopsis Meditation, Transformation, and Dream Yoga by : Gyatrul Rinpoche
Download or read book Meditation, Transformation, and Dream Yoga written by Gyatrul Rinpoche and published by Snow Lion. This book was released on 2002-09-06 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guidelines for calm abiding and insight meditation are presented from the dzogchen perspective.
Book Synopsis The Positive Psychology of Buddhism and Yoga by : Marvin Levine
Download or read book The Positive Psychology of Buddhism and Yoga written by Marvin Levine and published by Routledge. This book was released on 2011-03-17 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes Buddhist-Yogic ideas in relation to those of contemporary Western psychology. The book begins with the Buddhist view of the human psyche and of the human condition. This leads to the question of what psychological changes need to be made to improve that condition. Similarities between Buddhism and Western Psychology include: Both are concerned with alleviating inner pain, turmoil, affliction and suffering. Both are humanistic and naturalistic in that they focus on the human condition and interpret it in natural terms. Both view the human being as caught in a causal framework, in a matrix of forces such as cravings or drives which are produced by both our biology and our beliefs. Both teach the appropriatenss of compassion, concern and unconditional positive regard towards others. Both share the ideal of maturing or growth. In the East and the West, this is interpreted as greater self possession, diminished cravings and agitations, less impulsivity and deeper observations which permit us to monitor and change our thoughts and emotional states. Buddhism, Yoga, and Western Psychology, especially the recent emphasis on positive psychology, are concerned with the attainment of deep and lasting happiness. The thesis of all three is that self-transformation is the surest path to this happiness.
Book Synopsis The Perennial Quest for a Psychology with a Soul by : Joseph Vrinte
Download or read book The Perennial Quest for a Psychology with a Soul written by Joseph Vrinte and published by Motilal Banarsidass Publ.. This book was released on 2002 with total page 618 pages. Available in PDF, EPUB and Kindle. Book excerpt: The subject matter of this book is so vast that it would be presumptuous to attempt to deal with comprehensively and it would be pre-posterous to pretend to a final solution to a set of ideasas comprehensive as these worldwiews. The author is aware that the contents of this comperative study may appear offensive to the followersof Sri Aurobindo. He tries to stimulate a fruitful dialogue and evaluates this dialogue in a sympathic manner when he refers to the intentions of both thinkers.
Book Synopsis Patanjali's Yogasutra by : K. Ramakrishna Rao
Download or read book Patanjali's Yogasutra written by K. Ramakrishna Rao and published by DK Printworld (P) Ltd. This book was released on 2019-06-13 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book Patañjali’s Yogasūtra: A Psychological Study is an attempt at an English translation of Patañjali’s Yogasūtra with commentary rendered in current psychological idiom. It features an extensive Introduction to the context and attempts to draw out conclusions on the implications of yoga theory and practices to current psychological knowledge. Yoga paradigm goes well beyond what is currently in vogue and provides a more fruitful model for studying and understanding human nature, both hidden and manifest. This volume thus provides the psychological context and the relevance of studies of yoga for advancing the existing psychological knowledge. Yoga psychology provides the foundation for Indian psychology, an emerging discipline, rooted in classical Indian tradition. According to Indian psychology, the person is a unique composite of body, mind and consciousness, making a qualitative distinction between mind and consciousness. Self-actualization, the ultimate aim of a person, is realized by cultivating consciousness as-such, resulting in a kind of psycho-spiritual symbiosis, enabling a person to experience an all-around transformation. About the Author Professor Koneru Ramakrishna Rao is currently Chancellor of GITAM (deemed to be) University. He has the rare distinction of being National Fellow of the Indian Council of Social Sciences Research and the Indian Council of Philosophical Research, and Distinguished Honorary Professor at Andhra University. His earlier academic appointments include Professor of Psychology and Vice-Chancellor at Andhra University; Executive Director, Foundation for Research on the Nature of Man, USA; Chairman, A.P. State Council of Higher Education, and Advisor on Education, Government of Andhra Pradesh. He published 25 plus books and nearly 300 research papers. Prof. Rao received numerous honours that include the national award Padma Shri from the President of India and Honorary Doctoral degrees from Andhra, Acharya Nagarjuna and Kakatiya universities. He was elected as the President of the US-based Parapsychological Association three times, the only Asian to be so honoured.
