The Productive Indie Fiction Writer

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The Productive Indie Fiction Writer: Strategies for Writing More, Earning More, and Living Well

Author : Tracy Cooper-Posey
Publisher : Stories Rule Press
ISBN 13 : 199818420X
Total Pages : 405 pages
Book Rating : 4.9/5 (981 download)

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Book Synopsis The Productive Indie Fiction Writer: Strategies for Writing More, Earning More, and Living Well by : Tracy Cooper-Posey

Download or read book The Productive Indie Fiction Writer: Strategies for Writing More, Earning More, and Living Well written by Tracy Cooper-Posey and published by Stories Rule Press. This book was released on 2023-08-03 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Productive Indie Fiction Writer Strategies for Writing More, Earning More, and Living Well Proven tactics from an author of 200+ fiction titles. Is your indie writing business overwhelming you? Are you flailing, looking for the way to increase your revenue? Are you constantly buying courses, watching webinars and wondering how to get ahead? There is so much information available for indies that, often, we don’t know where to start or who to trust. Dip into The Productive Indie Fiction Writer and learn how to deal with everything that comes at you on a daily basis. Get back control of your writing career not by adopting yet another system, or buying yet another expensive technological solution, but by going back to basics. Get organized. Get a handle on your writing business…and your life. Writing, Research & Publishing Guides | Publishing & Books | Authorship ___ Praise for Tracy’s The Productive Indie Fiction Writer blog: Great blog, Tracy! And, yup, I’m more prolific now than ever before. I really appreciate you taking the time to write this post up even while you’re going through all of that! it was exactly what I needed to read right now. …thank you for this post and for all the other posts that I’ve read on here! it helps me finish off this year knowing that I’m not alone in struggling with creative output under pressure, This is great stuff. Thanks for sharing your tips. You’re an inspiration, so keep doing what you’re doing! WOW, even in this stressful time you’re still on top of it. Man you are so full of all kinds of information. As always, I found this very interesting and enlightening. ____ Tracy Cooper-Posey is a prolific indie fiction writer with over 200 titles published. Her books have been nominated four times for Book Of The Year. Tracy won the award in 2012, and a SFR Galaxy Award in 2016 for “Most Intriguing Philosophical/Social Science Questions in Galaxybuilding.” She has been a national magazine editor and for a decade she taught romance writing at MacEwan University. She is the owner and sole content writer of The Productive Indie Fiction Writer blog, the publisher at Stories Rule Press, and manages the content for four author sites. The Productive Indie Fiction Writer book is her first non-fiction book for writers. She is addicted to Irish Breakfast tea and chocolate, sometimes taken together. In her spare time she enjoys history, Sherlock Holmes, science fiction and ignoring her treadmill. An Australian Canadian, she lives in Edmonton, Canada with her husband, a former professional wrestler, where she moved in 1996 after meeting him on-line.

How to Write a Novel Using the Snowflake Method

Author : Randy Ingermanson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781500574055
Total Pages : 0 pages
Book Rating : 4.5/5 (74 download)

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Book Synopsis How to Write a Novel Using the Snowflake Method by : Randy Ingermanson

Download or read book How to Write a Novel Using the Snowflake Method written by Randy Ingermanson and published by Createspace Independent Publishing Platform. This book was released on 2014-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Snowflake Method-ten battle-tested steps that jump-start your creativity and help you quickly map out your story.

Opus Two Hundred

Author : Isaac Asimov
Publisher :
ISBN 13 :
Total Pages : 358 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Opus Two Hundred by : Isaac Asimov

Download or read book Opus Two Hundred written by Isaac Asimov and published by . This book was released on 1979 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains excerpts from his second hundred books, arranged in categories.

The Productive Indie Fiction Writer

Author : Tracy Cooper-Posey
Publisher :
ISBN 13 : 9781998184231
Total Pages : 0 pages
Book Rating : 4.1/5 (842 download)

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Book Synopsis The Productive Indie Fiction Writer by : Tracy Cooper-Posey

Download or read book The Productive Indie Fiction Writer written by Tracy Cooper-Posey and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Get It Done

Author : Michael Mackintosh
Publisher : TCKPublishing.com
ISBN 13 : 9781631610639
Total Pages : 212 pages
Book Rating : 4.6/5 (16 download)

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Book Synopsis Get It Done by : Michael Mackintosh

Download or read book Get It Done written by Michael Mackintosh and published by TCKPublishing.com. This book was released on 2018-09-22 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for creative entrepreneurs who have a mission and a message to deliver to the world. I call them Awakened Creators - people who have chosen to awaken their genius and powerfully deliver their gifts and message to the world. Bringing our ideas to life isn't easy and more often than not, we find ourselves stalling, procrastinating and holding back. The list of reasons and excuses is endless and deeper down, there is a nagging feeling that something's wrong and we could be further along in our work than we are now, if only we just did what we needed to do. Maybe we're working all the time and are burned out, but we're not getting the results we want and find ourselves putting off the important things we know we need to do. This book is for you if:- You aren't showing up fully- You're under-achieving and under delivering- You're tired of your own excuses- You want more freedom, more income and more impact- You want to deliver to the world the things that are inside of you - and stop holding back- You're ready for a change and willing to do what it takes- And most importantly, You're up for the challenge! The Big Promise... I believe you could be at least 2-16 times more successful than you currently are. All that is needed to make this upgrade is for you to show up fully in your power, stay focused on your most impactful project, and stop wasting time in the small stuff that's getting you nowhere. I believe you are extremely powerful. I believe you have a message to share and many lives to change. Once you get those annoying voices, ineffective working habits, and reasons for playing small out of your head and your life, you'll be free to create fearlessly and make amazing things happen - Fast.

The 5 Day Novel

Author : Scott King
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539136538
Total Pages : 0 pages
Book Rating : 4.1/5 (365 download)

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Book Synopsis The 5 Day Novel by : Scott King

Download or read book The 5 Day Novel written by Scott King and published by Createspace Independent Publishing Platform. This book was released on 2016-10-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling to finish your novels? Learn how to tweak your workflow process and write one in only FIVE DAYS! After taking way too long to write a fantasy epic, author and educator Scott King refined his writing process so that he could crank out a novel in five days! Through easy-to-follow tips and helpful examples, Scott takes a theme and shapes an entire story around it. Let him walk you through the prewriting process, slogging through a first draft, and doing the rewrites. In this book, you'll learn how to get in the right mindset, how to cut distractions & manage your time, the ingredients necessary to form a story, how to stay focused and keep writing, how to plan your rewrites and the things to look for when line editing! If you like honesty, no bull, a bunch of humor, and tons of examples in your writing guides, then you'll love Scott King's behind-the-scenes look at how to write a novel in five days.

How to Write a Dynamite Scene Using the Snowflake Method

Author : Randy Ingermanson
Publisher :
ISBN 13 : 9781937031183
Total Pages : pages
Book Rating : 4.0/5 (311 download)

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Book Synopsis How to Write a Dynamite Scene Using the Snowflake Method by : Randy Ingermanson

Download or read book How to Write a Dynamite Scene Using the Snowflake Method written by Randy Ingermanson and published by . This book was released on 2018-05-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Career Indie Author

Author : Bill Peschel
Publisher :
ISBN 13 : 9781950347247
Total Pages : 282 pages
Book Rating : 4.3/5 (472 download)

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Book Synopsis Career Indie Author by : Bill Peschel

Download or read book Career Indie Author written by Bill Peschel and published by . This book was released on 2020-09-20 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a storyteller, you know a lot about developing your plot, creating characters, and editing your work. But do you know how to protect your copyright, record your income and expenses, the risks and rewards between "going wide" and sticking with Kindle Unlimited, and how to market your work? Have you thought about what tasks you should outsource and what you can do in-house? Do you even want to run a business?Running your own business means understanding the business mindset, where cash flow is the life blood and decisions you make at the start of your career will affect everything that follows. Career Indie Author charts the landscape of indie publishing in the 21st century, where you set the rules and choose your path to publishing. Career Indie Author will show you:* With our one-page business plan, what you want to write, what help you need, how much money you'll spend, and your timetable for success. * The factors that go into a successful book: title, genre-specific covers, and tropes.* Why pen names are vital to your marketing and branding. * How to track income, expenses, and book sales.* What you must have (a web site, an Amazon Author Page) and what is optional (social media) and what to avoid (Hollywood services).* The basics of marketing your books, using advertising, price discounting, mailing lists, and newsletters.* The basics of launching a newsletter / readers' group and mailing list services.* The basics of sharing your message on social media.* How to learn more towards becoming a best-selling author.* The perils of working too hard, neglecting your health, and distractions.Developed from the lessons learned over the decade Bill and Teresa Peschel have operated Peschel Press, Career Indie Author can help you decide these important questions before you spend your first dollar. We help you decide your goals (money, influence, art), the genre to pursue, how much money to invest and where, and how to organize your business so you can spend more time writing and promoting your work and less time pushing paper.

The Productive Life

Author : Mark Tittley
Publisher :
ISBN 13 : 9781081504960
Total Pages : 80 pages
Book Rating : 4.5/5 (49 download)

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Book Synopsis The Productive Life by : Mark Tittley

Download or read book The Productive Life written by Mark Tittley and published by . This book was released on 2019-07-21 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could find a system that was actually designed to help you become productive? A system that would transform the way you make decisions, enable you to follow through on the promises you make and help you become successful, not in one area of your life but in every area that matters to you: from your personal life to your work life; from your family relationships to your friendship; and from your private world to your social world. Welcome to The Productive Life: 7 Keys to Living a Productive Life, where you will learn, not just a few tricks or hacks to handle a few parts of your life, but a way of thinking and acting that will open a doorway to a whole new way of living in the moment and enable you to create the future that you have barely dared to dream about. The Productive Life is all about being excellent and doing great things through your whole life and not just in your work life. Just image what your life would be like if you invested significant time and energy in the pursuit of productive rest, play, hobbies, spirituality, work life, family life, friendships, etc. I have devoted my life to being productive in every area of my life and not just in my work life and have distilled everything I have learnt, practiced and taught into a book exploring the 7 Keys that have helped me to live a truly productive life. Each of the 7 keys address something specific that sabotages your efforts at living a productive life and provide the solution: (1) If you are Experiencing Guilt Feelings about not working hard enough or not being around your family enough then KEY #1 will help you learn how to LIVE YOUR MISSION. (2) If you are Dealing with Overwhelm and don't know where to start with everything on your plate then KEY #2 will help you learn how to MANAGE YOUR ACTIONS. (3) If you are Encountering Habitual Patterns so that every time you start a new habit you struggle to follow through on your intentions then KEY #3 will help you learn how to BUILD YOUR HABITS. (4) If you are Neglecting Life Areas so that important areas of your life are taking strain and affecting your whole life then KEY #4 will help you learn how to PLAN YOUR TIME. (5) If you are Getting Easily Distracted and struggle with the continual flood of things that keep distracting you from doing what is important then KEY #5 will help you learn how to FOCUS YOUR MIND. (6) If you are Fighting Your Nature and your natural strengths so you end up feeling frustrated then KEY #6 will help you learn how to KNOW YOUR SELF. (7) If you are Running on Empty and don't have the energy to show up and deliver when it counts then KEY #7 will help you learn how to RENEW YOUR ENERGY. The Productive Life book is in a workbook format so you can take action to implement what you are reading along the way. There is also a page of online resources that can be downloaded using a link found in the book. So this book is for you if you want to: (1) Know and live your mission through all your life; (2) Remember to do the things you say you will do; (3) Break bad habits and keep good habits; (4) Give every area of your life equal attention; (5) Stay focused when faced with distractions; (6) Use your self knowledge to be productive; and (7) Renew you energy tank to engage with passion.

Any Witch Way You Can

Author : Amanda M. Lee
Publisher : CreateSpace
ISBN 13 : 9781481274708
Total Pages : 318 pages
Book Rating : 4.2/5 (747 download)

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Book Synopsis Any Witch Way You Can by : Amanda M. Lee

Download or read book Any Witch Way You Can written by Amanda M. Lee and published by CreateSpace. This book was released on 2013-01-18 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bay Winchester is having a tough week. As the local editor of Hemlock Cove's only newspaper, she just happens to be present when a body is found in an area corn maze. To make matters worse, the police believe the murder may have something to do with the occult. This wouldn't be a problem for a normal reporter, but since Bay is descended from a well-known line of actual witches, the town is understandably on edge. Between the suspicious townspeople, the befuddled police presence, and that random hot biker guy who may or may not have something to do with the murder -- Bay has her hands full. When you add the typical family problems, multiplying ghosts -- and one monster of a zit that she's sure came from her aunt's curse -- Bay is just struggling to make it through the week. Of course, when the killer sets his sights on Bay, things could get a whole lot worse.

Taking the Short Tack: Creating Income and Connecting with Readers Using Short Fiction

Author : Matty Dalrymple
Publisher : William Kingsfield Publishers
ISBN 13 :
Total Pages : 151 pages
Book Rating : 4./5 ( download)

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Book Synopsis Taking the Short Tack: Creating Income and Connecting with Readers Using Short Fiction by : Matty Dalrymple

Download or read book Taking the Short Tack: Creating Income and Connecting with Readers Using Short Fiction written by Matty Dalrymple and published by William Kingsfield Publishers. This book was released on 2020-02-04 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a short fiction writer wondering what opportunities are open to you? Are you a long-form fiction writer wondering if short fiction is worth the investment of your time? Short fiction is enjoying a resurgence and provides both independently and traditionally published authors opportunities for creating income and connecting with readers. Matty Dalrymple and Mark Leslie Lefebvre will show you where those opportunities lie and how to take advantage of them. CREATING INCOME Traditional Publishing Market Anthologies & Collections Mechanics of Indy Anthologies Standalone e-books e-book Collections Serials Foreign Language Markets Audio Patron Support Getting Unstuck CONNECTING WITH READERS Offering Your Story for Free Reader Funnel Reader Magnet Video Author Readings Market Research Flash Fiction and Micro-Fiction Chapbooks Bonus Material Custom Story Location-based Apps When the Reader Is an Agent BEST PRACTICES Editing and Proofreading Cover Design Links and QR Codes Being an Active Member of the Community Create Once, Publish Everywhere Matty Dalrymple is the author of the Ann Kinnear Suspense Novels and Suspense Shorts and the Lizzy Ballard Thrillers. She writes, speaks, consults, and podcasts on independent publishing as The Indy Author™. Mark Leslie Lefebvre (as Mark Leslie) has authored numerous horror short stories and edited horror anthologies. He writes, speaks, consults, and podcasts on topics related to writing, publishing, and bookselling. He was the founder of Kobo Writing Life and is the Director of Business Development at Draft2Digital.

Productivity For Authors

Author : Joanna Penn
Publisher :
ISBN 13 : 9781913321185
Total Pages : 128 pages
Book Rating : 4.3/5 (211 download)

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Book Synopsis Productivity For Authors by : Joanna Penn

Download or read book Productivity For Authors written by Joanna Penn and published by . This book was released on 2019-12-10 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to write more but feel frustrated at your lack of time? Are you doing 'busy' work instead of moving toward your creative goals? Is your To-Do list overwhelming? It's time to stop, reassess and take control. This book will help you discover the path to becoming a productive writer. Learn how to: Identify what's really stopping you from reaching your goals Say no and set boundaries for others -- and for yourself Find more time to write Make the most of your writing time Dictate your words for a more efficient and healthy writing life Use outsourcing to buy yourself more creative time Work with co-writers to produce more books Use tools for specific aspects of productivity Focus on physical and mental health to boost your productive time I've been writing and publishing for over a decade and in this book, I'll share my lessons learned in order to help you become more productive and, hopefully, save you time, money and heartache along the way.

100 Days of Sunlight

Author : Abbie Emmons
Publisher :
ISBN 13 : 9781733973328
Total Pages : 284 pages
Book Rating : 4.9/5 (733 download)

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Book Synopsis 100 Days of Sunlight by : Abbie Emmons

Download or read book 100 Days of Sunlight written by Abbie Emmons and published by . This book was released on 2019-08-07 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: When 16-year-old poetry blogger Tessa Dickinson is involved in a car accident and loses her eyesight for 100 days, she feels like her whole world has been turned upside-down. Terrified that her vision might never return, Tessa feels like she has nothing left to be happy about. But when her grandparents place an ad in the local newspaper looking for a typist to help Tessa continue writing and blogging, an unlikely answer knocks at their door: Weston Ludovico, a boy her age with bright eyes, an optimistic smile...and no legs. Knowing how angry and afraid Tessa is feeling, Weston thinks he can help her. But he has one condition -- no one can tell Tessa about his disability. And because she can't see him, she treats him with contempt: screaming at him to get out of her house and never come back. But for Weston, it's the most amazing feeling: to be treated like a normal person, not just a sob story. So he comes back. Again and again and again. Tessa spurns Weston's "obnoxious optimism", convinced that he has no idea what she's going through. But Weston knows exactly how she feels and reaches into her darkness to show her that there is more than one way to experience the world. As Tessa grows closer to Weston, she finds it harder and harder to imagine life without him -- and Weston can't imagine life without her. But he still hasn't told her the truth, and when Tessa's sight returns he'll have to make the hardest decision of his life: vanish from Tessa's world...or overcome his fear of being seen. 100 Days of Sunlight is a poignant and heartfelt novel by author Abbie Emmons. If you like sweet contemporary romance and strong family themes then you'll love this touching story of hope, healing, and getting back up when life knocks you down.

How to Market a Book: Third Edition

Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis How to Market a Book: Third Edition by :

Download or read book How to Market a Book: Third Edition written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Business For Authors

Author : Joanna Penn
Publisher : Curl Up Press via PublishDrive
ISBN 13 :
Total Pages : 310 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Business For Authors by : Joanna Penn

Download or read book Business For Authors written by Joanna Penn and published by Curl Up Press via PublishDrive. This book was released on 2018-08-12 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to take the next step in your author journey? Art for the sake of art is important. Writing for the love of it, or to create something beautiful on the page, is absolutely worthwhile and critical to expand the sum of human expression. But I’m not here to talk about creativity or the craft of writing in this book. My aim is to take the result of your creativity into the realm of actually paying the bills. To take you from being an author to running a business as an author. I was a business consultant for 13 years before I gave up my job in September 2011 to become a full-time author-entrepreneur. I worked for large corporates and small businesses, implementing financial systems across Europe and Asia Pacific. I’ve also started a number of my own businesses ”" a scuba dive charter boat in New Zealand, a customized travel website, a property investment portfolio in Australia as well as my freelance consultancy. I’ve failed a lot and learned many lessons in my entrepreneurial life and I share them all in this book. In the last six years of being an author, through tempestuous changes in the publishing world, I've learned the business side of being a writer and I now earn a good living as an author-entrepreneur. I’m an author because it's my passion and my joy but also because it's a viable business in this age of global and digital opportunity. In the book, you will learn: Part 1: From Author To Entrepreneur The arc of the author’s journey, definition of an author-entrepreneur, deciding on your definition of success. Plus/ should you start a company? Part 2: Products and Services How you can turn one manuscript into multiple streams of income by exploiting all the different rights, various business models for authors and how to evaluate them, information on contracts, copyright and piracy. Plus/ putting together a production plan. Part 3: Employees, Suppliers and Contractors The team you need to run your business. Your role as author and what you’re committing to, as well as co-writing. Editors, agents and publishers, translators, book designers and formatters, audiobook narrators, book-keeping and accounting, virtual assistants. Plus/ how to manage your team. Part 4: Customers In-depth questions to help you understand who your customers are and what they want, as well as customer service options for authors. Part 5: Sales and Distribution How to sell through distributors and your options, plus all the information you need to sell direct. ISBNs and publishing imprints ”" do you need them? Plus/ your options for pricing. Part 6: Marketing Key overarching marketing concepts. Book-based marketing including cover, back copy and sales pages on the distributors. Author-based marketing around building your platform, and customer-based marketing around your niche audience and targeted media. Part 7: Financials Revenues of the author business and how to increase that revenue. Costs of the author business and funding your startup. Banking, PayPal, accounting, reporting, tax and estate planning. Part 8: Strategy and Planning Developing your strategy and business plan. Managing your time and developing professional habits. The long-term view and the process for becoming a full-time author. Plus/ looking after yourself. Part 9: Next Steps Questions from the book to help you work out everything to do with your business, plus encouragement for your next steps. Appendices, Workbook and Bonus Downloads including a workbook and business plan template. If you want to go from being an author to running a business as an author, download a sample or buy now.

The Plot Dot

Author : Derek Murphy
Publisher :
ISBN 13 : 9780692693360
Total Pages : 180 pages
Book Rating : 4.6/5 (933 download)

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Book Synopsis The Plot Dot by : Derek Murphy

Download or read book The Plot Dot written by Derek Murphy and published by . This book was released on 2016-04-13 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Adult Coloring Book for Authors!This book will help you paint powerful visual scenes that stick with readers long after they're finished your book. The techniques described within are simple and easy to use. Think of this as a guided coloring book adventure. YOUR adventure.There are lots of systems and guides to plotting, but if you're like me you have journals filled with notes, scenes and description... it can get overwhelming. I've based this book on traditional three-act story architecture, but it's greatly simplified. Plotters and pantsers can use the guided exercises to gain greater visual clarity and build more meaningful scenes with resonance. This book will help you get organized and unlock hidden potential in your scenes that you didn't know was there, by going beyond words and focusing on drawing and coloring your scenes until you have a full outline.This book makes an excellent workbook for writing retreats, is simple enough for children to use (it's never too early to write your first novel), and introduces a new, and hopefully useful, way to organize your novel, improve your writing, and create unforgettable scenes that will make a deep and lasting impact.

The Healthy Writer

Author : Joanna Penn
Publisher : Curl Up Press via PublishDrive
ISBN 13 :
Total Pages : 330 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis The Healthy Writer by : Joanna Penn

Download or read book The Healthy Writer written by Joanna Penn and published by Curl Up Press via PublishDrive. This book was released on 2018-08-11 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you suffer from physical pain relating to your writing life? Are you struggling with back pain, weight gain related to sedentary working, anxiety, depression, sleep problems, neck pain, eye strain, stress, loneliness, digestive issues, or Repetitive Strain Injury? These are the most common issues reported by writers and if you struggle with any of them, you are not alone. Writing is not a physically healthy job, but if you want a long-term writing career, then you need to look after your body. I've been through my own pain journey over the last six years. I used to get crippling migraines that sent me to a dark room, and back pain so bad that I couldn't sleep, as well as stress levels so high that I wasn't able to breathe normally. Now, my back pain, migraines and RSI have almost gone completely, and I manage my writing life in a far healthier way than ever before. I share my personal journey and insights with you in this book. My co-author is Dr Euan Lawson, who shares his insights into how we can reduce pain, improve health and build a writing career for the long term. The book covers: Introduction and survey results from 1200 writers 7 Reasons why writing is great for your health Part 1: The Unhealthy Writer Stress, anxiety, burnout Back, neck and shoulder pain Repetitive Strain Injury (RSI) A personal journey to a pain-free back Writing with chronic pain Sedentary life and inactivity Sleep problems/ insomnia Eye strain, headaches, and migraine A personal story of headaches and migraine Loneliness and isolation Weight gain or weight loss Joanna's Letter to Sugar Digestive issues and IBS A personal journey through IBS with FODMAP Mood and mental health Riding the Waves: Writing with depression Alcohol - the good, the bad, and the ugly Coffee and caffeine Supplements, substances, and nootropics Part 2: The Healthy Writer Improve your workspace Sort out your sleep Sort out your diet From fat to fit Sort out your back Lessons learned about writing from yoga How to use dictation for a healthier writing life The active writer mindset Strategies for the sofa-bound The active writer: Three golden rules The running writer: Three rookie mistakes Lessons learned about writing from walking a double ultra-marathon Find a community Build wellbeing with mindfulness Develop healthy habits for the long-term Conclusion: It's your turn. Choose life! It's time to be a healthy writer!