The Practical Change Your Life Book

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The Change Your Life Book

Author : Bill O'Hanlon
Publisher : Health Communications, Inc.
ISBN 13 : 075731631X
Total Pages : 146 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis The Change Your Life Book by : Bill O'Hanlon

Download or read book The Change Your Life Book written by Bill O'Hanlon and published by Health Communications, Inc.. This book was released on 2012-05 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making dramatic life changes can be difficult. The true secret to life-long transformation, according to certified professional counselor Bill O'Hanlon, is to take baby steps; small, subtle changes will yield profound and lasting results when added together. In this concise book, O'Hanlon shares his simple formula for making the small changes that lead to big shifts: Change the Doing, Change the Viewing, and Change the Setting. Each simple concept is illustrated with examples of everyday challenges with easy-to-implement experiments for affecting transformation, as in this example from "Change the Viewing": Don't expect, be happy: Ken Keyes developed a simple strategy to be happy: Expect everyone and everything to be exactly as it is. When you are upset, he suggests, it is only because your expectations haven't been fulfilled and you are demanding that reality be as you want it to be, rather than how it is. So expect things to be as they are, and you'll be happy. For the next day or so, every time something happens within you or out in the world that could upset you, shift into expecting it to be exactly as it is. Tell yourself it is exactly as it is supposed to be. As a licensed marriage and family therapist and the author of more than thirty books, O'Hanlon understands that it often takes only simple adjustments to create a better life. With a therapist's keen understanding of what works, O'Hanlon offers straightforward advice that is reminiscent of chatting with a dear friend for achieving simple yet significant life changes.

You Can Change Your Life

Author : Rob Yeung
Publisher : Pan Macmillan
ISBN 13 : 0230767338
Total Pages : 287 pages
Book Rating : 4.2/5 (37 download)

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Book Synopsis You Can Change Your Life by : Rob Yeung

Download or read book You Can Change Your Life written by Rob Yeung and published by Pan Macmillan. This book was released on 2012-12-20 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking to make a positive change in your life? Maybe you’ve read a few self-help books and think you know what you need to do – maybe some positive thinking, making a resolution or simply wishing for happiness? Well, here’s some news: none of this is going to help; you simply don’t get things in life just by wishing for them. In You Can Change Your Life top psychologist Rob Yeung investigates ways of making change stick. He offers the most up-to-date thinking on the skills, beliefs and methods that will help you to change your life. Rooted in evidence-based research and based on proven strategies and treatments, Rob offers a new perspective and new techniques to enable you to transform your life, or simply work out what’s stopping you from achieving your goals. You can lose weight, feel more positive, give up a bad habit, get ahead at work or improve anything about yourself. Whatever you want to achieve, you will feel inspired by the practical advice in this fascination book and be able to tackle change with confidence.

Change Your Thinking, Change Your Life

Author : Ernest Holmes
Publisher : Science of Mind Publishing
ISBN 13 : 9780911336931
Total Pages : 0 pages
Book Rating : 4.3/5 (369 download)

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Book Synopsis Change Your Thinking, Change Your Life by : Ernest Holmes

Download or read book Change Your Thinking, Change Your Life written by Ernest Holmes and published by Science of Mind Publishing. This book was released on 1984 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are about to start on the most interesting quest the human mind has ever made, the discovery of the Life Principle, the way "It" works, and your relationship to "It." You are about to make the greatest discovery of your life, which is how to use the Creative Power of your thought for definite purposes; purposes which will benefit you, your family, and your friends. You are about to engage in a study of the Science of Mind, which deals with a Principle and a Power in the universe as immediate as your own breath. Of necessity such a study to which you must give your complete attention, something that you just enthusiastically enter into. All the while, it will be something that brings a daily satisfaction, a sense of well-being, and the gratification of knowing that you are in harmony with the Power that creates and sustains everything.

How to Change Your Life

Author : Ernest Holmes
Publisher : Simon and Schuster
ISBN 13 : 0757394108
Total Pages : 300 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis How to Change Your Life by : Ernest Holmes

Download or read book How to Change Your Life written by Ernest Holmes and published by Simon and Schuster. This book was released on 2010-01-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ernest Holmes’s rational, lucid explanation of why our thoughts have power will instruct readers on how they can change their lives by changing their thinking. "The wisdom of God is within you, and you can use it to improve your life." How to Change Your Life presents: ideas on life and God essential to contemporary spiritual understanding how science and spirituality have merged and what that means for you step-by-step instructions on how to use Science of Mind to improve your experience of life These principles, along with techniques for applying them, are thoroughly described in this book. If readers are ready to positively jumpstart their lives, this is the book that can help them do it.

Change Your Life in Five

Author : Sue Belton
Publisher : Eddison Books Limited
ISBN 13 : 9781859064603
Total Pages : 176 pages
Book Rating : 4.0/5 (646 download)

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Book Synopsis Change Your Life in Five by : Sue Belton

Download or read book Change Your Life in Five written by Sue Belton and published by Eddison Books Limited. This book was released on 2020-04-16 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Divided into five, colour-coded sections, this life-coaching write-in workbook asks you to Clarify, Conquer, Choose, Celebrate and Commit in order to significantly change the path you are on. Using visualizations and exercises, the book will help you clarify what you really want to do in life and what's important to you; show you how to conquer fears and barriers such as self-sabotaging voices; explain how to take on new perspectives and learn how to celebrate achievements, embrace gratitude and self-acknowledgement and avoid imposter syndrome. The author asks you to put yourself first and reveals the importance of self-care for wellbeing. Finally, the book ends with strategies to put everything learned into action.

The Practical Change Your Life Book

Author : Anton Cela
Publisher : Lulu.com
ISBN 13 : 0557108160
Total Pages : 162 pages
Book Rating : 4.5/5 (571 download)

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Book Synopsis The Practical Change Your Life Book by : Anton Cela

Download or read book The Practical Change Your Life Book written by Anton Cela and published by Lulu.com. This book was released on 2009-09-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to change your life, but guru's books have fail you? When my life was miserable, I went to the self improvements books for help. I read every self help guide I found, from Change Your Thoughts Change Your Life to the Bible. At the end, I was the same. That's when I wrote this book, The Practical Change Your Life Book. In a true year of inspiration and communication with God, I wrote the best self help book available. I started from the point of view of a reader with no time during the day, with personal, social and financial problems, who has tried before at least some of the self help books available. This book is simple yet profound, easy to read and understand, and based on a proven 21 day program to help you change from day 1. It is so practical, it was designed to be used up to 3 times as a workbook and diary. I have faith this book will change your life, as no other book has done for you.

Change Your Clothes, Change Your Life

Author : George Brescia
Publisher : Simon and Schuster
ISBN 13 : 1476748764
Total Pages : 209 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Change Your Clothes, Change Your Life by : George Brescia

Download or read book Change Your Clothes, Change Your Life written by George Brescia and published by Simon and Schuster. This book was released on 2014-08-19 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open the door to harmonious, powerful, and positive dressing with a guide that’s like The Secret—for your wardrobe. In this groundbreaking how-to book, style expert George Brescia shows you how to transform yourself from the inside out. More than a style guide, this revolutionary book by a seasoned stylist teaches a method of conscious dressing that begins with a powerful internal change. Instead of just grabbing for whatever’s on hand, you’ll learn to set your goals for the day, determining how you want to be perceived, and then dress in a way that helps manifest those intentions. Change Your Clothes, Change Your Life reveals the true power your clothing has to affect your life, showing how this second skin impacts your job prospects, your romantic life, your income, and even your deepest sense of self. Translating his styling methods into a philosophy anyone can apply on her own, Brescia also delivers tips and tricks of the trade to help convert even the most hapless dresser into a happy and educated shopper. Because the goal is to have you not only looking great, but feeling more confident, too. From major closet overhauls to a whole new philosophy on color, this is a comprehensive manual for anyone who’s ever looked at her closet in despair. Accessible, direct, honest, and thought-provoking, Change Your Clothes, Change Your Life takes an eye-opening look at the intersection between our clothing and our emotions, hopes, and dreams, showing us how improving our external appearance can have life-changing effects on how we’re perceived by others—and more importantly, on how we perceive ourselves.

Change Your Heart, Change Your Life

Author : Gary Smalley
Publisher : Thomas Nelson
ISBN 13 : 1418567744
Total Pages : 257 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Change Your Heart, Change Your Life by : Gary Smalley

Download or read book Change Your Heart, Change Your Life written by Gary Smalley and published by Thomas Nelson. This book was released on 2012-03-26 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Out of your heart flow your words and actions. Change your heart, and you'll change your life. According to best-selling author Dr. Gary Smalley, nobody has to live by the destructive subtle lies or believe the distortions of truth this world holds out to us. There are steps, strategies, and beliefs people can bring to their lives to either totally transform them or quietly improve them-and it all starts with hiding God's Word in their hearts. Hiding God's Word in his heart radically changed the life of Smalley himself, and he is seeing it revolutionize the lives of people around him as well-from lust, materialism, selfishness, anger, stress, overeating, anxiety, and guilt, just to name a few. No matter a person's age, experiences, or previous patterns, this book will guide readers to the whys and hows of orchestrating their beliefs to forever change their lives and relationships.

Schoolgirls

Author : Peggy Orenstein
Publisher : Anchor
ISBN 13 : 0307833119
Total Pages : 370 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Schoolgirls by : Peggy Orenstein

Download or read book Schoolgirls written by Peggy Orenstein and published by Anchor. This book was released on 2013-02-06 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES NOTABLE BOOK OF THE YEAR When Peggy Orenstein's now-classic examination of young girls and self-esteem was first published, it set off a groundswell that continues to this day. Inspired by an American Association of University Women survey that showed a steep decline in confidence as girls reach adolescence, Orenstein set out to explore the obstacles girls face--in school, in the hoime, and in our culture. For this intimate, girls' eye view of the world, Orenstein spent months observing and interviewing eighth-graders from two ethnically disparate communities, seeking to discover what was causing girls to fall into traditional patterns of self-censorship and self-doubt. By taking us into the lives of real young women who are struggling with eating disorders, sexual harrassment, and declining academic achievement, Orenstein brings the disturbing statistics to life with the skill and flair of an experienced journalist. Uncovering the adolescent roots of issues that remain important to American women throughout their lives, this groundbreaking book challenges us to change the way we raise and educate girls.

Change Your Day, Not Your Life

Author : Andy Core
Publisher : John Wiley & Sons
ISBN 13 : 111881598X
Total Pages : 246 pages
Book Rating : 4.1/5 (188 download)

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Book Synopsis Change Your Day, Not Your Life by : Andy Core

Download or read book Change Your Day, Not Your Life written by Andy Core and published by John Wiley & Sons. This book was released on 2014-03-17 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase your employees'—and your own—productivity at work If you look out over today's workforce, you'll find millions of hard-working people who are overly tired, overly stressed, and less than enchanted with work. For organizations around the globe, this represents an incredible opportunity to improve productivity, talent retention, innovation, and overall profitability. The great paradox here is that when you take hard-working, responsible adults with a desire to succeed and a sense of responsibility and drop them into our demanding work culture, they tend to default to a way of life that sabotages their ability and best efforts to reach their goals. That's where author Andy Core comes in. Change Your Day, Not Your Life offers a proven strategy to help you become energized at work. This book is designed as a resource for work-life balance, a tool to help you increase productivity during the final two hours of work by up to 47 percent, content to fuel employee communication, and a curriculum that departments can use in weekly or monthly meetings to keep everyone working at their best. Author Andy Core is a credentialed, award-winning thought leader on increasing employee engagement, productivity, and wellness motivation; his talent lies in helping hard-working, conscientious adults thrive at work and in their personal lives Turn wasted hours into tasks accomplished by following the methods found in Change Your Day, Not Your Life.

Move Your Stuff, Change Your Life

Author : Karen Rauch Carter
Publisher : Simon and Schuster
ISBN 13 : 0684866048
Total Pages : 256 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis Move Your Stuff, Change Your Life by : Karen Rauch Carter

Download or read book Move Your Stuff, Change Your Life written by Karen Rauch Carter and published by Simon and Schuster. This book was released on 2000-01-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Applying the ancient Chinese practice of feng shui to modern life, the author reveals how carefully arranging items in the home can lead to remarkable results in love, career, and personal happiness. Original.

It's Up to You

Author : Karen Casey
Publisher : ReadHowYouWant.com
ISBN 13 : 1459616731
Total Pages : 206 pages
Book Rating : 4.4/5 (596 download)

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Book Synopsis It's Up to You by : Karen Casey

Download or read book It's Up to You written by Karen Casey and published by ReadHowYouWant.com. This book was released on 2011-04-06 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seven morning and evening practices to revolutionize your life. This small book will change everything if you let it. It's Up to You is based on the twelve principles in Casey's Change Your Mind and Your Life Will Follow: tending to our own gardens, focusing on solutions not problems, letting go of preconceived solutions, changing our minds, act...

Change Your Thoughts, Change Your Life

Author : Dr. David Stoop
Publisher : Revell
ISBN 13 : 1493414909
Total Pages : 240 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Change Your Thoughts, Change Your Life by : Dr. David Stoop

Download or read book Change Your Thoughts, Change Your Life written by Dr. David Stoop and published by Revell. This book was released on 2018-06-19 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know most of our patterns of behavior are set by the time we are six years old? No wonder it's so hard to change! Dr. David Stoop shows readers that the true way to lasting change is in the renewing of our minds, which we accomplish when we faithfully read God's Word and meditate on it daily. He clearly shows how to move from fear to love, from resentment to gratitude, from lust to purity, from loneliness to connection, from idolatry to contentment, and from mistrust to trust. Anyone eager to find change that lasts will welcome this practical and encouraging message.

Journey to the Heart

Author : Melody Beattie
Publisher : Harper Collins
ISBN 13 : 0062291122
Total Pages : 386 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Journey to the Heart by : Melody Beattie

Download or read book Journey to the Heart written by Melody Beattie and published by Harper Collins. This book was released on 2013-04-30 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journey to the Heart by New York Times bestselling author of Codependent No More, Beyond Codependency, and Lessons of Love, contains 365 insightful daily meditations that inspire readers to unlock their personal creativity and discover their divine purposes in life. “Melody Beattie gives you the tools to discover the magnificence and splendor of your being.” –Deepak Chopra, author of Jesus and Buddha

How to Master Change in Your Life: Sixty-seven Ways to Handle Life's Toughest Moments

Author : Mary Carroll Moore
Publisher : New Age Books
ISBN 13 : 9788178220369
Total Pages : 384 pages
Book Rating : 4.2/5 (23 download)

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Book Synopsis How to Master Change in Your Life: Sixty-seven Ways to Handle Life's Toughest Moments by : Mary Carroll Moore

Download or read book How to Master Change in Your Life: Sixty-seven Ways to Handle Life's Toughest Moments written by Mary Carroll Moore and published by New Age Books. This book was released on 2001-12 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Change Your Life in Seven Days

Author : Paul McKenna
Publisher : Paul McKenna
ISBN 13 : 9780593050552
Total Pages : 260 pages
Book Rating : 4.0/5 (55 download)

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Book Synopsis Change Your Life in Seven Days by : Paul McKenna

Download or read book Change Your Life in Seven Days written by Paul McKenna and published by Paul McKenna. This book was released on 2004 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Success and happiness are not accidents that happen to some people and not to others. They are created by specific ways of thinking and acting in the world. Paul McKenna has made a study of highly successful and effective people, and distilled core strategies and techniques that will help the reader to begin to think in the same way as a super-achiever. Learn how to master your emotions and run your own brain, how to have supreme self-confidence and become the person you really want to be. Paul McKenna's simple seven-day plan really will change your life for ever. Brilliantly effective self-improvement, in the bestselling tradition of Unlimited Power and The Seven Habits of Highly Effective People.

Change Your Questions, Change Your Life

Author : Adams Marilee
Publisher : ReadHowYouWant.com
ISBN 13 : 1458756742
Total Pages : 218 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Change Your Questions, Change Your Life by : Adams Marilee

Download or read book Change Your Questions, Change Your Life written by Adams Marilee and published by ReadHowYouWant.com. This book was released on 2010-05 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first edition of Marilee Adams's book introduced a surprising, life-altering truth: any of us can literally change our lives simply by changing the questions we ask, especially those we ask ourselves. We can ask questions that open us to learning, connection, satisfaction, and success. Or we can ask questions that impede progress and keep us from getting results we want. Asking ''What great things could happen today?'' creates very different expectations, moods, and energy than asking ''What could go wrong today?'' Many readers reported that they found themselves asking better questions before they even finished reading the book! This is the key insight that the book's hero, Ben Knight, learns from his executive coach as the story of his transformative journey unfolds, eventually leading to breakthroughs that save his career as well as his marriage. His success rests on having become a ''question man'' and an inquiring leader rather than a judgmental, know-it-all answer man.In this extensively revised second edition, Adams has made the story even more illuminating and helpful, adding three new chapters as well as three powerful new tools. Change Your Questions, Change Your Life is practical yet simple, giving readers an entertaining, step-by-step guide to a technique that will transform their personal and professional lives. Great results really do begin with great questions - Marilee Adams shows you how to ask them!