The Change Your Life Book

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The Change Your Life Book

Author : Bill O'Hanlon
Publisher : Simon and Schuster
ISBN 13 : 0757316328
Total Pages : 144 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis The Change Your Life Book by : Bill O'Hanlon

Download or read book The Change Your Life Book written by Bill O'Hanlon and published by Simon and Schuster. This book was released on 2012-05-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making dramatic life changes can be difficult. The true secret to life-long transformation, according to certified professional counselor Bill O'Hanlon, is to take baby steps; small, subtle changes will yield profound and lasting results when added together. In this concise book, O'Hanlon shares his simple formula for making the small changes that lead to big shifts: Change the Doing, Change the Viewing, and Change the Setting. Each simple concept is illustrated with examples of everyday challenges with easy-to-implement experiments for affecting transformation, as in this example from "Change the Viewing": Don't expect, be happy: Ken Keyes developed a simple strategy to be happy: Expect everyone and everything to be exactly as it is. When you are upset, he suggests, it is only because your expectations haven't been fulfilled and you are demanding that reality be as you want it to be, rather than how it is. So expect things to be as they are, and you'll be happy. For the next day or so, every time something happens within you or out in the world that could upset you, shift into expecting it to be exactly as it is. Tell yourself it is exactly as it is supposed to be. As a licensed marriage and family therapist and the author of more than thirty books, O'Hanlon understands that it often takes only simple adjustments to create a better life. With a therapist's keen understanding of what works, O'Hanlon offers straightforward advice that is reminiscent of chatting with a dear friend for achieving simple yet significant life changes.

This Book Will Change Your Life

Author : Ben Carey
Publisher : Penguin
ISBN 13 : 9780452284890
Total Pages : 388 pages
Book Rating : 4.2/5 (848 download)

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Book Synopsis This Book Will Change Your Life by : Ben Carey

Download or read book This Book Will Change Your Life written by Ben Carey and published by Penguin. This book was released on 2003-10-28 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is the year ahead looking much the same as the last? Another 365-day grind of meetings, dinner dates, and deadlines? If so, try this book--the perfect gift for the adventurous reader. Part instruction manual, part therapy, part religious cult, part sheer anarchy, This Book Will Change Your Life will help you poke a stick in the spokes of your routine. It's not the soft-hearted kind of book that's interested in what you have to say; rather it contains 365 daily orders, each one of which could turn your humdrum existence into a daily free-fall. Whether learning to tell one joke properly, spending an hour talking to a tree, or choosing a motto to live by, This Book Will Change Your Life will lead you to make every day of the next year the first day of your new life.

Change Your Life!

Author : Allen Klein
Publisher : Simon and Schuster
ISBN 13 : 1573445657
Total Pages : 216 pages
Book Rating : 4.5/5 (734 download)

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Book Synopsis Change Your Life! by : Allen Klein

Download or read book Change Your Life! written by Allen Klein and published by Simon and Schuster. This book was released on 2010-09-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Allen Klein, master of the right quote at the right moment, has gathered his favorite, most inspiring words of wisdom into this treasury of moving and meaningful sayings from around the world that incite readers to live life to the fullest. Readers can take this book on the go to get a quick shot of inspiration at any time, or they can select one quote every day for in-depth thought and meditation. The book’s small size makes it ideal to carry in a purse or a bag, or to keep by the computer for those moments of need. However readers choose to use these uplifting and inspiring quotes, they all have the potential to be life-changing. Kipling once said that words are "the most powerful drug used by mankind" — the words in this book are the prescription readers need to revise their lives. The book features a foreword by Jack Canfield, cocreator of the best-selling Chicken Soup for the Soul series.

This Book Will Change Your Life Again!

Author : Benrik
Publisher : Plume Books
ISBN 13 : 9780452286795
Total Pages : 390 pages
Book Rating : 4.2/5 (867 download)

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Book Synopsis This Book Will Change Your Life Again! by : Benrik

Download or read book This Book Will Change Your Life Again! written by Benrik and published by Plume Books. This book was released on 2005 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part instruction book, part therapy, part religious cult, part sheer anarchy, this wickedly funny day planner will help readers stick a spoke in the wheel of their routine, every day of the first year of their new life.

How to Change Your Life

Author : Ernest Holmes
Publisher : Simon and Schuster
ISBN 13 : 0757394108
Total Pages : 300 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis How to Change Your Life by : Ernest Holmes

Download or read book How to Change Your Life written by Ernest Holmes and published by Simon and Schuster. This book was released on 2010-01-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ernest Holmes’s rational, lucid explanation of why our thoughts have power will instruct readers on how they can change their lives by changing their thinking. "The wisdom of God is within you, and you can use it to improve your life." How to Change Your Life presents: ideas on life and God essential to contemporary spiritual understanding how science and spirituality have merged and what that means for you step-by-step instructions on how to use Science of Mind to improve your experience of life These principles, along with techniques for applying them, are thoroughly described in this book. If readers are ready to positively jumpstart their lives, this is the book that can help them do it.

Change Your Clothes, Change Your Life

Author : George Brescia
Publisher : Simon and Schuster
ISBN 13 : 1476748764
Total Pages : 209 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Change Your Clothes, Change Your Life by : George Brescia

Download or read book Change Your Clothes, Change Your Life written by George Brescia and published by Simon and Schuster. This book was released on 2014-08-19 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open the door to harmonious, powerful, and positive dressing with a guide that’s like The Secret—for your wardrobe. In this groundbreaking how-to book, style expert George Brescia shows you how to transform yourself from the inside out. More than a style guide, this revolutionary book by a seasoned stylist teaches a method of conscious dressing that begins with a powerful internal change. Instead of just grabbing for whatever’s on hand, you’ll learn to set your goals for the day, determining how you want to be perceived, and then dress in a way that helps manifest those intentions. Change Your Clothes, Change Your Life reveals the true power your clothing has to affect your life, showing how this second skin impacts your job prospects, your romantic life, your income, and even your deepest sense of self. Translating his styling methods into a philosophy anyone can apply on her own, Brescia also delivers tips and tricks of the trade to help convert even the most hapless dresser into a happy and educated shopper. Because the goal is to have you not only looking great, but feeling more confident, too. From major closet overhauls to a whole new philosophy on color, this is a comprehensive manual for anyone who’s ever looked at her closet in despair. Accessible, direct, honest, and thought-provoking, Change Your Clothes, Change Your Life takes an eye-opening look at the intersection between our clothing and our emotions, hopes, and dreams, showing us how improving our external appearance can have life-changing effects on how we’re perceived by others—and more importantly, on how we perceive ourselves.

Today is the day you change your life

Author : Elaine Harrison
Publisher : Pearson UK
ISBN 13 : 0273750429
Total Pages : 102 pages
Book Rating : 4.2/5 (737 download)

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Book Synopsis Today is the day you change your life by : Elaine Harrison

Download or read book Today is the day you change your life written by Elaine Harrison and published by Pearson UK. This book was released on 2012-06-13 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want your life to change for the better, you need a place to start. And this is it - right here, right now. One day at a time, step by step, this book will show you how your life really can be everything you ever hoped it could – starting today.

Choose Your Story, Change Your Life

Author : Kindra Hall
Publisher : HarperCollins Leadership
ISBN 13 : 1400228417
Total Pages : 273 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Choose Your Story, Change Your Life by : Kindra Hall

Download or read book Choose Your Story, Change Your Life written by Kindra Hall and published by HarperCollins Leadership. This book was released on 2022-01-11 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The things we tell ourselves affect how well or poorly our path in life goes. It’s time to flip the script on the internal stories you tell yourself and live life on your terms. Most of the “self-stories” you tell yourself—the kind of person you say you are and the things you are capable of—are invisible to you because they have become such a part of your everyday mental routine that you don’t even recognize they exist. Yet, these self-stories influence everything you do, everything you say, and everything you are. Choose Your Story, Change Your Life will help you take complete control of your self-stories and create the life you’ve always dreamed you’d have. Author Kindra Hall offers up a new window into your psychology, one that travels the distance from the frontiers of neuroscience to the deep inner workings of your thoughts and feelings. In Choose Your Story, Change Your Life, Kindra will help you: Uncover the truth of how you have created the life you have; Challenge everything you think you know about how your life has been built; Uncover the clear steps you can take to create the life you want; Take control of your self-story to become the author of who you are; and Live your life in a way you never have before. This eye-opening, but applicable journey will transform you from a passive listener of these limiting, unconscious thoughts to the definitive author of who you are and everything you want to be. Changing your life is as simple as choosing better stories to tell yourself. If you can change your story, you can change your life.

Dare to Change Your Life

Author : Lawrence Okolie
Publisher : Ebury Press
ISBN 13 : 9781529109399
Total Pages : 256 pages
Book Rating : 4.1/5 (93 download)

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Book Synopsis Dare to Change Your Life by : Lawrence Okolie

Download or read book Dare to Change Your Life written by Lawrence Okolie and published by Ebury Press. This book was released on 2022-04-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Lawrence is an inspiration to me and, after reading his story, he'll become an inspiration to you.' Anthony Joshua 'An inspirational and important role model' Guvna B Discover the mindset that made Lawrence Okolie a champion... 'Whatever your situation, I want to help you. I'm proud of the changes I've made to my life. While flipping burgers in McDonald's, I found my ambition and now I'm a boxing champion. I've changed how I look at myself. how I look at the world. and I've improved my lifestyle. If I can do this. I know you can too. Perhaps you're feeling scared. a bit hopeless or unsure about where you're heading in life and what to do next? Maybe you feel stuck and you can't see a way out? I want to help you to change your life.' Lawrence Okolie Discover- How anything is possible Why you don't need luck but you do need purpose and faith When fear and risks are good things Why positive energy and kindness are essential How curiosity is power That you are not defined by your past Why you shouldn't fear failure That you can control your future And much more...

I Want to Change My Life

Author : Steven M. Melemis
Publisher :
ISBN 13 : 9781897572238
Total Pages : 0 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis I Want to Change My Life by : Steven M. Melemis

Download or read book I Want to Change My Life written by Steven M. Melemis and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading expert in addiction and mood disorders shares a five-point plan for overcoming anxiety, depression, and addiction. He describes the symptoms, causes, treatment, and relapse prevention strategies, and includes numerous exercises and a one-month step-by-step program.

It Only Takes A Minute To Change Your Life

Author : Willie Jolley
Publisher : Macmillan
ISBN 13 : 9780312961107
Total Pages : 208 pages
Book Rating : 4.9/5 (611 download)

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Book Synopsis It Only Takes A Minute To Change Your Life by : Willie Jolley

Download or read book It Only Takes A Minute To Change Your Life written by Willie Jolley and published by Macmillan. This book was released on 1997-03-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Life A motivational and inspirational revolution that will show you how to release the power within you.

Change Your Life in an Hour

Author : Laura Archer
Publisher : Hardie Grant Publishing
ISBN 13 : 1787135519
Total Pages : 177 pages
Book Rating : 4.7/5 (871 download)

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Book Synopsis Change Your Life in an Hour by : Laura Archer

Download or read book Change Your Life in an Hour written by Laura Archer and published by Hardie Grant Publishing. This book was released on 2021-01-07 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you stuck in a rut but don’t have the time, money or energy to get out? It's simpler than you think. By encouraging you to make small, personal decisions, this book will help you stop scrolling through other people’s stories so that you can start focusing on your own. We have choice in every moment of our lives. We can choose to say ‘yes’ or ‘no’ to an invitation, a job, a partner. We just have to practise cultivating that choice. Change Your Life in an Hour urges you to take back control of how you choose to spend your time – and subsequently your life. Laura Archer first realised the power of small choices when she started reclaiming her lunch breaks and using them to achieve personal goals. In this, her second book, she inspires you to target your mental, emotional, and physical health through simple but empowering actions that can fit around any lifestyle. The book focuses on three centres of activity: Head – Looking at how important good mental health is, and how we can achieve it through guiding our thoughts and the stimulus we input to our minds daily. Heart – As a society that prioritises rationality and empiricism, our hearts sometimes get left behind, as we listen to our heads first. This section focuses on activities to make your heart sing. Hands – We spend our days on computers and smart phones, but as humans we are makers and creators, and using our hands is part of our make-up. This section of the book encourages you to reconnect with the world around you. This book is not restrictive. It is as much about embracing good food, wine and love, as it is about focusing on yoga and meditation. Are you ready to change YOUR life?

Change Your Questions, Change Your Life

Author : Wendy Watson Nelson
Publisher :
ISBN 13 : 9781590385982
Total Pages : 275 pages
Book Rating : 4.3/5 (859 download)

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Book Synopsis Change Your Questions, Change Your Life by : Wendy Watson Nelson

Download or read book Change Your Questions, Change Your Life written by Wendy Watson Nelson and published by . This book was released on 2009-12 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this unique and thought-provoking book, "Change Your Questions, Change Your Life," Wendy Watson Nelson explores the power of asking--and answering--certain questions and invites the reader to pause and reflect on the different kinds of questions one can ask and the remarkable ways new questions can help one solve old problems.

Change Your Schedule, Change Your Life

Author : Dr. Suhas Kshirsagar
Publisher : HarperCollins
ISBN 13 : 0062684884
Total Pages : 288 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Change Your Schedule, Change Your Life by : Dr. Suhas Kshirsagar

Download or read book Change Your Schedule, Change Your Life written by Dr. Suhas Kshirsagar and published by HarperCollins. This book was released on 2018-01-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing. "It’s not you, it’s your schedule." Does it sound like magic? It’s not. We’ve all heard of circadian rhythms—those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits like skipping meals, squeezing in workouts when it’s convenient, working late into the night to maximize productivity and then trying to "catch up" on sleep during the weekend disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level. Our "clock genes" control more than we realize, and small changes can make the difference between battling our bodies, and effortlessly managing weight, sleep, stress, inflammation, and more. Marrying ancient Ayurvedic wisdom with the latest scientific research, Dr. Suhas Kshirsagar’s holistic step-by-step 30-day plan gives you the tools—and the schedule—you need to transform your life. With diagnostic quizzes to determine your specific mind-body type, you will learn to adapt you schedule for effortless wellness for life.

Change Your Thinking, Change Your Life

Author : Brian Tracy
Publisher : Wiley + ORM
ISBN 13 : 1118045696
Total Pages : 334 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Change Your Thinking, Change Your Life by : Brian Tracy

Download or read book Change Your Thinking, Change Your Life written by Brian Tracy and published by Wiley + ORM. This book was released on 2011-03-29 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-help guide offering tools for readers to transform patterns of thinking, discover potential and achieve personal and professional success. Brian Tracy offers a proven plan for transforming your life by changing the way you think about yourself and your potential. What you think has a profound effect on what you do and how you do it. But your thoughts aren’t set in stone. Just like you can learn to ride a bike or play chess, you can also learn to control your thinking and control your life. Based on Tracy’s thirty years of experience as a successful businessman and speaker, Change Your Thinking, Change Your Life presents twelve powerful principles that will help anyone get on the road to a better, more fulfilling professional and personal life. Each chapter offers inspirational stories, along with exercises that help you train yourself to think and act like the successful person you truly are. The principles in this book have helped millions of people take control of their thinking and make positive changes in their lives. And they can help you too. If you want to achieve wealth, happiness, and professional and personal fulfillment, all you have to do is Change Your Thinking, Change Your Life. “Brian Tracy is the preeminent authority on showing you how to dramatically improve your life. Let him be your guide.” —Robert G. Allen, #1 New York Times–bestselling author “This book gives you a step-by-step system to transform your thinking about yourself and your potential, enabling you to achieve greater success in every area of your life.” —Lee Iacocca, Chairman, Lee Iacocca & Associates

A Weekend to Change Your Life

Author : Joan Anderson
Publisher : Harmony
ISBN 13 : 0767920554
Total Pages : 274 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis A Weekend to Change Your Life by : Joan Anderson

Download or read book A Weekend to Change Your Life written by Joan Anderson and published by Harmony. This book was released on 2007-04-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Joan Anderson gives women practical advice and inspiration for building creative, independent, and fulfilling lives through discovering who they truly are and who they can be. Like Julia Cameron’s The Artist’s Way, Joan Anderson’s bestselling A Year by the Sea revealed a far larger than expected constituency, in the form of thousands of women struggling to realize their full potential. After years of focusing on the needs of others as a wife and mother, Anderson devoted a year to rediscovering herself and reinvigorating her dreams. The questions she asked herself and the insights she gained became the core of the popular weekend workshops Anderson developed to help women figure out how—after being all things to all people—they can finally become what they need to be for themselves. A Weekend to Change Your Life brings Anderson’s techniques to women everywhere, providing a step-by-step path readers can follow at their own pace. Drawing on her own life and on the experiences of the women she meets at her workshops, Anderson shows women how to move beyond the roles they play in relationship to others and reclaim their individuality. Through illustrations and gentle instruction, she illuminates the rewards of nurturing long-neglected talents, revitalizing plans sacrificed to the demands of family life, and redefining oneself by embracing new possibilities. Wake Up, Sister. It’s Your Turn A full life requires cultivation. The minute we take our hands off the plow, fail to reseed, forget to fertilize, we’ve lost our crop. And yet, most women I know, while in the service of some greater good have let their very lives wilt on the vine. Having been taught the fine art of accommodation, most of us have developed a knack for selfless behavior. We’ve dulled our personal lives while propping up everyone else’s, and we’re no longer able even to imagine having any sort of adventure, romance, meaning, or purpose for ourselves. In short, we’ve gotten way off track and taken the wrong road to self-satisfaction, foolishly thinking that after all of the doing, giving, trying, and overworking someone will offer us a reward. But Prince Charming was a bad joke and all the fairy godmothers are dead. Instead of happy ever after, most of us end up with the ache. We wake up each day with an inner gnawing, a hunger for more, a craving for an overhaul, but we are too listless, tired, or depressed to do anything about it. We have spent the greater part of our lives pouring ourselves out like a pitcher. No wonder we feel so empty. But we lack the necessary energy, a helpful roadmap, and any type of guidance and support. Well, it’s time to change all of that. —From A Weekend to Change Your Life

Change Your Questions, Change Your Life

Author : Adams Marilee
Publisher : ReadHowYouWant.com
ISBN 13 : 1458756742
Total Pages : 218 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Change Your Questions, Change Your Life by : Adams Marilee

Download or read book Change Your Questions, Change Your Life written by Adams Marilee and published by ReadHowYouWant.com. This book was released on 2010-05 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first edition of Marilee Adams's book introduced a surprising, life-altering truth: any of us can literally change our lives simply by changing the questions we ask, especially those we ask ourselves. We can ask questions that open us to learning, connection, satisfaction, and success. Or we can ask questions that impede progress and keep us from getting results we want. Asking ''What great things could happen today?'' creates very different expectations, moods, and energy than asking ''What could go wrong today?'' Many readers reported that they found themselves asking better questions before they even finished reading the book! This is the key insight that the book's hero, Ben Knight, learns from his executive coach as the story of his transformative journey unfolds, eventually leading to breakthroughs that save his career as well as his marriage. His success rests on having become a ''question man'' and an inquiring leader rather than a judgmental, know-it-all answer man.In this extensively revised second edition, Adams has made the story even more illuminating and helpful, adding three new chapters as well as three powerful new tools. Change Your Questions, Change Your Life is practical yet simple, giving readers an entertaining, step-by-step guide to a technique that will transform their personal and professional lives. Great results really do begin with great questions - Marilee Adams shows you how to ask them!