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Author : Christine Stead
Publisher : Sterling Publishing Company Incorporated
ISBN 13 : 9780713716757
Total Pages : 128 pages
Book Rating : 4.7/5 (167 download)
Download or read book The Power of Holistic Aromatherapy written by Christine Stead and published by Sterling Publishing Company Incorporated. This book was released on 1986 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Elizabeth Anne Jones
Publisher : North Atlantic Books
ISBN 13 : 1583944095
Total Pages : 361 pages
Book Rating : 4.5/5 (839 download)
Download or read book Awaken to Healing Fragrance written by Elizabeth Anne Jones and published by North Atlantic Books. This book was released on 2011-06-14 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for both lay readers and practitioners, Awaken to Healing Fragrance is divided into three parts structured around the past, present, and future of aromatherapy. The book begins with profiles of prominent female historical figures—from Cleopatra to Elizabeth I—known to have used essential oils for mind, body, and spiritual health. Part two explains the value of aromatherapy today: modern methods for using essential oils—from relaxation practices like massage and facials to treating common conditions like PMS, stress, and a sore throat—and describes how and why they work. Also featured are case studies, research on anti-infectious qualities of the oils, and a section on psychoneuroimmunology that shows how essential oils can help restore the mind-body-spirit connection and create balance. Awaken to Healing Fragrance concludes by exploring the future of essential oil therapy and how it can be integrated into traditional medical systems. Jones discusses energetic medicine, creating aromatic gardens, and establishing integrative medicine clinics where doctors trained in Western medicine would collaborate with alternative therapists such as acupuncturists, nutritionists, and aromatherapists to bring a new consciousness and sense of well-being to healthcare.
Author : Jane Buckle
Publisher : Elsevier Health Sciences
ISBN 13 : 0702064866
Total Pages : 432 pages
Book Rating : 4.7/5 (2 download)
Download or read book Clinical Aromatherapy - E-Book written by Jane Buckle and published by Elsevier Health Sciences. This book was released on 2014-11-14 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance patient care with the help of aromatherapy! Clinical Aromatherapy: Essential Oils in Healthcare is the first and only peer-reviewed clinical aromatherapy book in the world and features a foreword by Dr. Oz. Each chapter is written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. This clinical text is the must-have resource for learning how to effectively incorporate aromatherapy into clinical practice. This new third edition takes a holistic approach as it examines key facts and topical issues in aromatherapy practice and applies them within a variety of contexts and conditions. This edition also features updated information on aromatherapy treatments, aromatherapy organizations, essential oil providers, and more to ensure you are fully equipped to provide patients with the best complementary therapy available. Expert peer-reviewed information spans the entire book. All chapters have been written by a PhD nurse with post-doctoral training in research and then peer reviewed by named experts in their field. Introduction to the principles and practice of aromatherapy covers contraindications, toxicity, safe applications, and more. Descriptions of real-world applications illustrate how aromatherapy works in various clinical specialties. Coverage of aromatherapy in psychiatric nursing provides important information on depression, psychosis, bipolar, compulsive addictive, addiction and withdrawal. In-depth clinical section deals with the management of common problems, such as infection and pain, that may frequently be encountered on the job. Examples of specific oils in specific treatments helps readers directly apply book content to everyday practice. Evidence-based content draws from thousands of references. NEW! First and only totally peer-reviewed, evidence-based, clinical aromatherapy book in the world. NEW Chapter on integrative Healthcare documenting how clinical aromatherapy has been integrated into hospitals and healthcare in USA, UK and elsewhere. NEW Chapter on the M Technique: the highly successful method of gentle structured touch pioneered by Jane Buckle that is used in hospitals worldwide. All chapters updated with substantial additional references and tables.
Author : Marc J. Gian
Publisher : CICO Books
ISBN 13 : 9781782494416
Total Pages : 0 pages
Book Rating : 4.4/5 (944 download)
Download or read book Holistic Aromatherapy written by Marc J. Gian and published by CICO Books. This book was released on 2017-11-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal your body, mind, and spirit using the power of essential oils. Heal your body, mind, and spirit using the power of essential oils. Are you seeking a natural and holistic way to improve your mental, emotional, and physical well-being? And did you know that our sense of smell has the power to trigger and increase memory, change our mood, and boost our immune system? In Holistic Aromatherapy you will find the foundations for harnessing this power and self-healing with essential oils, including the additional benefits of practical applications based on Chinese Medicine. Discover the healing connection between aromatherapy and Chinese Medicine, and learn about key essential oils—peppermint, lavender, rose, eucalyptus, and many more—and their unique personalities and applications. Find out how to apply essential oils on acupressure points for enhanced benefits and make an essential bath oil, scrub, spray, or steam inhalation, as well as simple massage techniques and compresses for pain relief. Whether you need relief from a common cold, have a digestive concern, or suffer from back and neck pain, or if you are looking to improve your memory or seeking relaxation and a calm mind, enter the scent-filled world of Holistic Aromatherapy for overall self-care and rejuvenation.
Author : Eric Zielinski, DC
Publisher : Harmony
ISBN 13 : 1524761370
Total Pages : 320 pages
Book Rating : 4.5/5 (247 download)
Download or read book The Healing Power of Essential Oils written by Eric Zielinski, DC and published by Harmony. This book was released on 2018-03-13 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Discover the life-changing benefit of essential oils and aromatherapy in this soup-to-nuts guide from the host of the Essential Oil Revolution summits “A powerful new approach that can help you safely reverse the effects of modern scourges, including depression, chronic stress, and mood disorders.”—Alan Christianson, N.M.D., New York Times bestselling author of The Adrenal Reset Diet Aromatic plants and their extracted oils have been used medicinally and in religious traditions for thousands of years; they represent nature in its most concentrated form. Through modern distillation processes, essential oils offer natural treatments for a host of health conditions, from anxiety and depression to hormonal imbalance, digestive distress, candida, sleep disorders, and even autoimmune disease. The Healing Power of Essential Oils includes DIY recipes and formulations for all of these health needs and more—all backed by extensive scientific research and the trusted guidance of public health researcher and aromatherapist Eric Zielinski, D.C. Some of the unique recipes you will master: • Morning Prayer or Meditation Body Oil • Sweet Slumber Diffuser Blend • Citrus-Powered Pain Relief Roll-On • Deet-Free Bug Spray • Essential Oil-Powered Mouthwash • Anti-aging Body Butter • Lemon Fresh Laundry Detergent • Hot Spot Spray for Pets • Perineum Healing Soap • Menopause Relief Ointment From lavender, peppermint, and frankincense to tea tree and ylang ylang, essential oils are God’s gift to those seeking to take control of their physical and mental health. Whether you’re new to essential oils or you’re ready for advanced techniques, Dr. Z’s thorough, evidence-based approach equips you with the knowledge to build daily rituals that fit your unique needs—and lead to amazing results!
Author : Christine Wildwood
Publisher : HarperThorsons
ISBN 13 : 9780722528259
Total Pages : 176 pages
Book Rating : 4.5/5 (282 download)
Download or read book Holistic Aromatherapy written by Christine Wildwood and published by HarperThorsons. This book was released on 1992 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aromatherapy has blossomed in recent years as a powerful healing art and stress reliever. This helpful guide explains what essential oils are, offers basic massage instructions, and provides specific recipes to promote serenity and health. An essential introductory guide for everyone who wants to relax deeply into the curative powers of aromatherapy. 15 line drawings.
Author : Kylie Young
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781519262578
Total Pages : 66 pages
Book Rating : 4.2/5 (625 download)
Download or read book Essential Oils written by Kylie Young and published by Createspace Independent Publishing Platform. This book was released on 2015-11-12 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Oils: Ultimate Beginner's Guide to Essential Oils and Aromatherapy for Holistic Health Are you stressed? Do you suffer from skin conditions? Do want to be healthy but are tired of unnatural solutions to these problems? This book has all of your answers! Essential oils can help you with all of these issues and much more! From learning the basics of what essential oils have to offer to being able to apply them into your own home, learning about essential oils doesn't have to be hard. It's a must for holistic medicine and has been used since ancient times. Even inhaling essential oils has its benefits. You can say goodbye to mucus, irritated nasal passages, and the pain that you're feeling with the right essential oil or essential oil blend, but the help doesn't stop there. Even your kitchen can be cleaned with the power of essential oils. You can even add them to your soap, clean your appliances, and even clean your surfaces. Stop mold and mildew in its tracks, and keep your house clean and smelling fresh. The power of cleaning with essential oil can extend into any room of your home. Learn to craft various products such as shampoo, deodorant spray, and even perfume. Essential oils can be used throughout your life, throughout your home, and for various problems that relate to your health. There's no reason to avoid them, and using them is fast, simple, and easy. The first thing you need to do is determine which essential oils that you need to use first, and this book can help with that too. All that is left is to read, apply your knowledge, and start improving the quality of your life now. Take A Quick Look At What You Will Learn... The Fundamentals of Essential Oils Benefits of Inhalation & Aromatherapy Using Essentials Oils To Clean Your Home Caring for Clothing with Essential Oils How to make your Very Own Personalized Health Products Treating Skin Conditions with Essential Oils And Much More! Start benefiting from the incredible power of Essential Oils by downloading your copy now!
Author : Hayley Hobson
Publisher : Mango Media Inc.
ISBN 13 : 1633537013
Total Pages : 127 pages
Book Rating : 4.6/5 (335 download)
Download or read book A Beginner's Guide to Essential Oils written by Hayley Hobson and published by Mango Media Inc.. This book was released on 2018-01-15 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of plant oils with this practical guide to their benefits, with recipes included. Every time you chop herbs for your salad or sprinkle cinnamon on your oatmeal, you get to experience essential oil compounds. In this guide, internationally known speaker and wellness expert Hayley Hobson gives you the information you need to harness the benefits of essential oils by understanding how they work, how to ensure quality, and how to use them safely and effectively for specific purposes. Hayley’s program promotes a holistic path to wellness by incorporating the use of essential oils with a regimen of exercise, healthy eating, and mental and emotional practices. Learn about:Hayley’s signature recipes created for specific purposesHelpful remediesDaily changesSafe handling and usageUsing oils to create balance as part of a holistic lifestyleWhy we get out of balance in the first placeA 31-Day plan with daily inspiration
Author : Barrett Williams
Publisher : Barrett Williams
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4./5 ( download)
Download or read book Aromatic Apothecary written by Barrett Williams and published by Barrett Williams. This book was released on 2024-04-22 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into the enchanting world of essential oils and herbal remedies with "Aromatic Apothecary," a comprehensive guide that seamlessly blends ancient wisdom with modern practices to cultivate a naturally holistic lifestyle. Venture through the essence of aromatherapy in the opening chapter, as you uncover the foundational knowledge that will empower you to harness the therapeutic powers of essential oils. Explore their rich history, the meticulous methods of their extraction, and the art of crafting potent blends that can invigorate your senses and restore balance to your life. As you navigate further, "Aromatic Apothecary" equips you with the essential tools of the trade, providing insightful advice on selecting top-quality oils, their proper storage, and the use of diffusers and nebulizers to disperse their benefits throughout your space. The journey intensifies with a deep dive into the science of scents. Learn how the chemistry of fragrances interacts with your body, the impact on psychological well-being, and how essential oils can play a crucial role in your physical and mental health. With a blend of tradition and innovation, "Aromatic Apothecary" doesn’t just stop at theory. It extends into a treasure trove of practical applications—from creating your herbal pantry filled with tinctures and elixirs to formulating personal care products that resonate with your individuality. You'll discover how to alleviate everyday ailments using Mother Nature's bounty, tapping into the healing properties of herbs and oils for both physical pain and stress relief. The guide also unveils the secrets to integrating aromatherapy into daily routines, enhancing yoga and meditation, and even curating a first aid kit infused with herbal wisdom. Perfect for those seeking a natural approach to health, this book is a testament to the power of plants. Each chapter is meticulously designed to guide your transformation into a fully-fledged aromatic practitioner, capable of crafting personalized wellness plans for every aspect of life—from mental clarity to physical vitality. In "Aromatic Apothecary," you will not only discover a treasure trove of aromatic recipes for holistic wellbeing, but embark on a transformative journey that aligns your lifestyle with the rhythms of the natural world, embedding sustainability and ethical sourcing at the heart of your practice. Whether you are a seasoned herbalist or a curious novice, this guide is your compass to a world where every drop of oil and each herbal infusion is a step towards a more balanced, healthful existence. Welcome to "Aromatic Apothecary"—where your journey to natural wellness begins.
Author : Francine Milford, BS, CTN, LMT
Publisher : Lulu.com
ISBN 13 : 1329541464
Total Pages : 82 pages
Book Rating : 4.3/5 (295 download)
Download or read book Introduction to Holistic Aromatherapy written by Francine Milford, BS, CTN, LMT and published by Lulu.com. This book was released on 2015-09-08 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction to Holistic Aromatherapy is part one of a two-part certification program that has been approved by the National Association of Holistic Aromatherapy (NAHA). For those students who complete the Level One certification known on Introduction to Holistic Aromatherapy, they will receive 50 hours towards their required professional hours to sit for the national exam. Advanced Holistic Aromatherapy is also available as the second part of the series that earn students 200 hours of professional training through the Reiki Center of Venice and Francine Milford, BS, CTN, LMT. When ordering the certification, students will receive two DVD instructional videos and the required manual for the class, along with any and all handouts.
Author : W. E. Arnould-Taylor
Publisher : Nelson Thornes
ISBN 13 : 9780748715510
Total Pages : 108 pages
Book Rating : 4.7/5 (155 download)
Download or read book A Textbook of Holistic Aromatherapy written by W. E. Arnould-Taylor and published by Nelson Thornes. This book was released on 1992 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the second edition of a text first published as Aromatherapy for the Whole Person. It explores the history of essential oils treatments and their use in body and beauty treatments, and in the treatment of medical disorders such as heart disease. A selection of case studies is provided, including supportive treatments and animal treatments.
Author : Vineeta Prasad
Publisher : Vineeta Prasad
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (239 download)
Download or read book Aromatherapy Essentials written by Vineeta Prasad and published by Vineeta Prasad. This book was released on 2023-06-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to unlock the power of scent and embark on a journey of wellness? Look no further than "Aromatherapy Essentials: Harnessing the Power of Scent for Wellness." This captivating book is your ultimate guide to the transformative world of aromatherapy and its profound impact on your well-being. In "Aromatherapy Essentials," you will discover the remarkable potential of essential oils and learn how to harness their therapeutic properties to enhance your physical, emotional, and spiritual health. Whether you're seeking stress relief, relaxation, improved sleep, or a boost in energy levels, this book will be your trusted companion on the path to holistic wellness. Written with expertise and passion, "Aromatherapy Essentials" offers a wealth of knowledge on the art and science of aromatherapy. From understanding the fundamentals of essential oils to exploring safe usage guidelines and recommended dilutions, every aspect is covered in detail to ensure your experience is both enjoyable and safe. With this book in hand, you will delve into the diverse applications of aromatherapy. Discover how to create personalized blends and recipes tailored to your specific needs and preferences. Uncover the secrets of diffusers and nebulizers, and learn how to effectively disperse the scents for maximum benefit. Explore the integration of aromatherapy with other healing practices and embrace a holistic approach to wellness. Moreover, "Aromatherapy Essentials" goes beyond the surface, providing insights into ethical sourcing, sustainable practices, and quality assurance. You will gain a deeper understanding of the importance of selecting high-quality essential oils and supporting the environment through responsible choices. Whether you are a beginner or an experienced aromatherapy enthusiast, this book offers something for everyone. It is a valuable resource that will empower you to harness the power of scent and unlock the full potential of aromatherapy in your daily life. So, why wait? Embrace the transformative power of aromatherapy and embark on a journey of self-discovery and well-being. "Aromatherapy Essentials: Harnessing the Power of Scent for Wellness" awaits you, ready to guide you on a path of balance, relaxation, and rejuvenation. Get your copy today and embark on a scented adventure like no other!
Author : Amber Robinson
Publisher : Callisto Media, Inc.
ISBN 13 : 1646114124
Total Pages : 335 pages
Book Rating : 4.6/5 (461 download)
Download or read book Aromatherapy and Essential Oils for Healing written by Amber Robinson and published by Callisto Media, Inc.. This book was released on 2020-05-19 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic health comes home—healing aromatherapy for everyone Aromatherapy and Essential Oils for Healing is a simple, modern guide to more than 100 all-natural remedies you can make with your own hands. Learn to treat your whole self—or anyone you love—with soothing calm, gentle healing, and sustainable self-care. No mystery ingredients, no excess waste, and no prior experience required. Get the facts on all the most popular essential oils, how they’re made, and how to turn them into holistic treatments for everything from anxiety and insomnia, to sore throats and burns, and even deodorant and shampoo. It’s never been easier to unlock the power of aromatherapy and boost your mind, body, and spirit. Aromatherapy and Essential Oils for Healing offers: Safety first—Not all essential oils are healthy for everybody. Discover which ones are best suited to your needs and how to use them properly. Inside and out—These custom blends can help with physical and mental healing, as well as things like love, inspiration, memory, and change. Aromatherapy revealed—Learn about the history of aromatherapy and the science behind why it works. The power to create safe healing remedies with essential oils is now in your hands.
Author : Lorraine McCormick
Publisher :
ISBN 13 : 9781729129432
Total Pages : 245 pages
Book Rating : 4.1/5 (294 download)
Download or read book The Complete Aromatherapy Guidebook written by Lorraine McCormick and published by . This book was released on 2018-10-22 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whatever may be your reason for venturing into aromatherapy, it all boils down to altering traditional understandings of healthy living to alter your way of life and well-being for the better, forever! Aromatic essential oils possess potent natural healing powers. Yet, even natural remedies may inflict harm if not used appropriately. Having a grasp on how to engage with aromatherapy through using natural essential oils is one ideal way to soothe naturally your mind, body, spirit...and comfort zones! THE COMPLETE AROMATHERAPY GUIDEBOOK presents the ideal choice for what truly defines living a happy, natural, healthy, and homeopathic way of life. This informative guidebook strategically divides its scope and intent into two extensive volumes to facilitate your learning curve. Within these pages, you will find a wealth of information about 100 recommended aromatherapy oils, including 101 techniques for using them with care and confidence. The first volume instills in you a solid foundation and comprehensive knowledge on practicing the science and art of aromatherapy. The second volume unveils the breadths and depths of the myriad applications in the holistic healing spectrum of aromatherapy. THE COMPLETE AROMATHERAPY GUIDEBOOK becomes your ultimate aromatherapy reference and realization of your intents. As a quick preview, you will discover, learn, and practice... Essentials of Essential Oils Production Processes Blending Basics & Concoction Calisthenics Dilution Do's & Don'ts Procurement Practices & Purchasing Parameters Storage & Safeguarding Safety Standards Comprehensive Charts Essential Equipment & Tools of the Trade A to Z List of 100 Profiles of Aromatherapy Aromas A to Z List of Attars for Ailments and Glossary Guide Advised Approaches & Appropriate Administrations Recommended Recipes for Wellness & Welfare, Aesthetic Applications, Home & Hearth Bonuses & Benefits...and many, many more This is the only comprehensive guidebook that shares all you ever wanted to know about aromatherapy -- from starting with proper engagement, to sticking systematically to the program, and up to responsibly using and diffusing your own essential goodness just as your essential botanical soulmates do in constant effectiveness...to heal and help others!
Author : Louise Robinson
Publisher : Penguin
ISBN 13 : 0744041082
Total Pages : 188 pages
Book Rating : 4.7/5 (44 download)
Download or read book Aromatherapy written by Louise Robinson and published by Penguin. This book was released on 2021-01-12 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make aromatherapy an indispensable part of your everyday self-care routine with this comprehensive holistic healing guide. If you're in search of a more natural approach to health and wellbeing, expert Louise Robinson has created over 40 bespoke remedies, blends, and rituals to transform your body and mind - the perfect antidote to the stresses of everyday life. Science now supports what practitioners have long known: that oils derived from plants have powerful therapeutic properties, working holistically on mind, body, and spirit. From massage oils to boost immunity, to room diffusers to help you sleep - this book is your complete guide to essential oils and their healing properties. This aromatherapy book takes you on an empowering journey of self-care. It begins by unpacking what aromatherapy and essential oils are, how to use them correctly and how to safely get the most out of them. This reference book is divided into wellbeing treatments designed to uplift the mind, body, and spirit. Also included are healing treatments designed to address, relieve, and help cure a range of common conditions. Your Essential Toolkit For Wellness in The Modern World Aromatherapy is about more than just beautiful smelling aromas that come from essential oils. This carefully curated collection of blends, remedies, and practices shows you how to practice aromatherapy at home. Extract and blend your own aromatic essential oils to care for and heal yourself, follow step-by-step massage routines, and combine aromatherapy with yoga, meditation, and breathwork to deliver maximum benefit to you. Harness the power of essential oils with this educational book and learn: • What aromatherapy is and the benefits of the practice • How essential oils work • What ingredients and equipment you will need to get started • How to use essential oils safely • Explore the various ways you can apply essential oil blends Relax, restore, and revitalize with the wide range of recipes in the book including wellbeing treatments, energizing and mood-lifting oil blends, immunity-boosting, and relaxation massages Complete the Series: Once you’ve completed Aromatherapy (Little Book of Self-Care), look out for more books in this series from DK Books. Discover how to make ayurveda an indispensable part of your everyday self-care routine in Ayurveda (Little Book of Self-Care).
Author : Hasnain Walji
Publisher : Prima Lifestyles
ISBN 13 : 9780761504412
Total Pages : 220 pages
Book Rating : 4.5/5 (44 download)
Download or read book The Healing Power of Aromatherapy written by Hasnain Walji and published by Prima Lifestyles. This book was released on 1996 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aromatherapy--the use of fragrant essential oils to soothe, heal, and invigorate the mind and body--dates back as early as 4500 B.C. A mysterious blend of the ethereal and substantial, essential oils influence both our physical and spiritual well-being. The refreshing scent of eucalyptus clears the mind of tired thoughts. A compress of cypress, pine, or juniper eases the pain of arthritis. A rose oil massage dispels anxiety and restores a tranquil frame of mind. A drop of orange essence near our pillow sends us gently off to sleep. This complete guide to the art of aromatherapy explains how essential oils work, and describes the many ways you can use them--from baths, massages, and room fragrances to poultices, gargles, and rubs. One index covers more than forty essential oils, their uses and healing properties. A second lists more than eighty common ailments and how to use essential oils to treat them. Here is all the information you need to practice natural, holistic aromatherapy at home. About the Author "Hasnain Walji, Ph.D., is a health researcher and consultant specializing in nutrition and complementary therapies.
Author : David Burman
Publisher :
ISBN 13 : 9781998038350
Total Pages : 0 pages
Book Rating : 4.0/5 (383 download)
Download or read book Aromatherapy written by David Burman and published by . This book was released on 2023-04-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aromatherapy used by thousands of people around the world, and have been for many centuries in one form or another. This is due to their ability to promote a healthy body and serene mind by aiming to restore balance both physically and psychologically. This book opens up the world of aromatherapy by providing lots of information and practical advice on how to maximize the use of essential oils. Aromatherapy Recipes will teach you how to create your own blends in the comfort of your home, advise you what steps to undertake when buying essential oils, and also how to store them properly. Aromatherapy for Self-Care includes: Complete wellbeing-Over 100 modern remedies for total wellness, including an Uplifting Diffuser Blend, a Joyful Spirit Inhaler, and a Hopeful Outlook Roll-On. Sort it out-Profiles on the top 50 best essential oils for self-care help ensure you select the best extracts for your needs. Take care-Practical self-care advice and tips, including how to determine your needs and make an aromatherapy plan, help you feel in control of every day. This resource manual is intended for energy healers, mediators, and massage therapists, who want to learn more about essential oils. This resource will also be of interest to the curious reader who wonders about essential oils.
