The Power Decade

Download The Power Decade PDF Online Free

Author :
Publisher : Headline Home
ISBN 13 : 147229162X
Total Pages : 235 pages
Book Rating : 4.4/5 (722 download)

DOWNLOAD NOW!


Book Synopsis The Power Decade by : Susan Saunders

Download or read book The Power Decade written by Susan Saunders and published by Headline Home. This book was released on 2023-04-27 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: The menopause is a time of change, of unexpected health challenges, of rollercoaster emotions and unprecedented shifts in how we feel physically and emotionally. But we can emerge wiser than before, and stronger than we know. The decade after the average menopause transition, from our 50s to 60s, is the most important for a woman's health. We are ageing in an environment that doesn't nurture midlife women and the reproductive hormones which protected our health for so long have waned. But this is also an opportunity to power ahead, to decide who we are and how we want to live as we face the future. There are huge positives post-menopause: it's time to create the adventures - large and small - we want in our lives. The decisions, and choices, we make now will define how we age. And the foundation for this? Our health, physical and mental. In The Power Decade, health coach and age-well advocate Susan Saunders presents a comprehensive guide to wellness for women in their 50s and 60s. She interviews medical experts and reveals stories of inspiring women who are powering up post-menopause. Also included are impactful, practical tips - on mindset, meals and movement - so you can create your own power decade. Susan talks to experts about all areas of a woman's life and looks at: *What's happening in your body post-menopause *What is good nutrition post-menopause? *How to exercise post-menopause *How to get your mindset on track to create your Power Decade *How to get motivated for the best possible health

Famous Anus

Download Famous Anus PDF Online Free

Author :
Publisher : Cole James Books
ISBN 13 :
Total Pages : 274 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Famous Anus by : Jordan Power

Download or read book Famous Anus written by Jordan Power and published by Cole James Books . This book was released on 2020-06-18 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the co-host of the wildly popular gay podcast, Shame On You, comes a hilarious, honest, and sometimes raunchy memoir documenting a decade-long descent into chaos. When Jordan Power checks himself into a mental hospital in the midst of a breakdown, he walks away without answers or prescription drugs — not for lack of asking. Gay, twenty-three, and newly single in downtown Toronto, Power can’t get out of his own way as he begins the journey of trying to figure out the world and himself, one self-destructive step at a time. Power’s unfiltered and humorous account of his path toward growing up and finding love is full of wild tales including run-ins with exes while on LSD, sleeping with his boss, blacking out in Rio, and of course, reconstructive asshole surgery. Acid-tongued Power’s debut novel Famous Anus is a how-not-to guide, showing that even lacking the most basic coping mechanisms, if you’re able to find humor in everything, life — like assholes — can eventually be put back together.

Power Trip

Download Power Trip PDF Online Free

Author :
Publisher : Biteback Publishing
ISBN 13 : 1849547823
Total Pages : 58 pages
Book Rating : 4.8/5 (495 download)

DOWNLOAD NOW!


Book Synopsis Power Trip by : Damian McBride

Download or read book Power Trip written by Damian McBride and published by Biteback Publishing. This book was released on 2014-07-28 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: *The Explosive New Chapters* The long-awaited epilogue to what's been hailed as the must-read political book of the year by commentators on all sides of the great divide. In addition to material covering the phone-hacking scandal previously excluded for legal reasons, in these final three chapters of Power Trip Damian McBride details the aftermath of the book's publication and outlines his shocking predictions for the future of the Labour Party, politics and the economy with characteristic insight and comic flair.

A Low, Dishonest Decade

Download A Low, Dishonest Decade PDF Online Free

Author :
Publisher : A&C Black
ISBN 13 : 9780826417619
Total Pages : 538 pages
Book Rating : 4.4/5 (176 download)

DOWNLOAD NOW!


Book Synopsis A Low, Dishonest Decade by : Paul N. Hehn

Download or read book A Low, Dishonest Decade written by Paul N. Hehn and published by A&C Black. This book was released on 2005-09-26 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on the rivalries among the Great Powers in the search for markets during the world depression of the 1930s, the author surveys the five Major Powers and all the Eastern European countries from the Baltic to Turkey. But he primarily canvases the economic situations in locations like Czechoslovakia, Hungary, Poland, Romania, and Yugoslavia.

Energy and Human Ambitions on a Finite Planet

Download Energy and Human Ambitions on a Finite Planet PDF Online Free

Author :
Publisher :
ISBN 13 : 9780578866963
Total Pages : pages
Book Rating : 4.8/5 (669 download)

DOWNLOAD NOW!


Book Synopsis Energy and Human Ambitions on a Finite Planet by : Thomas Murphy, Jr.

Download or read book Energy and Human Ambitions on a Finite Planet written by Thomas Murphy, Jr. and published by . This book was released on 2021-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Textbook for general-education college course on the physics of energy and its role in the broader context of society. Topics include exponential growth, economic growth, population, the role of space exploration, energy units, thermal energy, fossil fuels, climate change, hydroelectricity, wind power, solar power, biological energy, nuclear energy, comparison of alternative energy options, the role of human psychology, prospects for a plan, and adaptation strategies. Appendices include refreshers on math and chemistry, selected answers from end-of-chapter problems, and worthwhile tangents. Contains 195 graphics, 70 tables, a glossary, bibliography, and index.

Decade of the Brain: Poems

Download Decade of the Brain: Poems PDF Online Free

Author :
Publisher : Alice James Books
ISBN 13 : 1948579391
Total Pages : 131 pages
Book Rating : 4.9/5 (485 download)

DOWNLOAD NOW!


Book Synopsis Decade of the Brain: Poems by : Janine Joseph

Download or read book Decade of the Brain: Poems written by Janine Joseph and published by Alice James Books. This book was released on 2023-01-17 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the deeply personal Decade of the Brain, Janine Joseph writes of a newly-naturalized American citizen who suffers from post-concussive memory loss after a major auto accident. The collection is an odyssey of what it means to recover—physically and mentally—in the aftermath of trauma and traumatic brain injury, charting when “before” crosses into “after.” Through connected poems, buckling and expansive syntax, ekphrasis, and conjoined poetic forms, Decade of the Brain remembers and misremembers hospital visits, violence and bodily injury, intimate memories, immigration status, family members, and the self. After the accident I turned out all of the lights in the room while I watched, concussed, from the mirror. I edged like a fever with nothing on the tip of my tongue.

The Defining Decade

Download The Defining Decade PDF Online Free

Author :
Publisher : Twelve
ISBN 13 : 0446575062
Total Pages : 240 pages
Book Rating : 4.4/5 (465 download)

DOWNLOAD NOW!


Book Synopsis The Defining Decade by : Meg Jay

Download or read book The Defining Decade written by Meg Jay and published by Twelve. This book was released on 2012-04-17 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Defining Decade has changed the way millions of twentysomethings think about their twenties—and themselves. Revised and reissued for a new generation, let it change how you think about you and yours. Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are an extended adolescence. Others call them an emerging adulthood. In The Defining Decade, Meg Jay argues that twentysomethings have been caught in a swirl of hype and misinformation, much of which has trivialized the most transformative time of our lives. Drawing from more than two decades of work with thousands of clients and students, Jay weaves the latest science of the twentysomething years with behind-closed-doors stories from twentysomethings themselves. The result is a provocative read that provides the tools necessary to take the most of your twenties, and shows us how work, relationships, personality, identity and even the brain can change more during this decade than at any other time in adulthood—if we use the time well. Also included in this updated edition: Up-to-date research on work, love, the brain, friendship, technology, and fertility What a decade of device use has taught us about looking at friends—and looking for love—online 29 conversations to have with your partner—or to keep in mind as you search for one A social experiment in which "digital natives" go without their phones A Reader's Guide for book clubs, classrooms, or further self-reflection

The Age-Well Project

Download The Age-Well Project PDF Online Free

Author :
Publisher : Piatkus Books
ISBN 13 : 9780349419695
Total Pages : 354 pages
Book Rating : 4.4/5 (196 download)

DOWNLOAD NOW!


Book Synopsis The Age-Well Project by : Annabel Streets

Download or read book The Age-Well Project written by Annabel Streets and published by Piatkus Books. This book was released on 2021-05-06 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do? For five years, Annabel Streets and Susan Saunders immersed themselves in the latest science of longevity, radically overhauling their lives and documenting their findings on their popular blog. After reading hundreds of studies and talking to numerous experts, Annabel and Susan have compiled almost 100 short cuts to health in mid and later life, including: how, when and what to eat; the supplements worth taking; when, where and how to exercise; the most useful medical tests; how to avoid health-threatening chemicals; the best methods for keeping the brain sharp; and how to sleep better.

Truth and Power

Download Truth and Power PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 472 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!


Book Synopsis Truth and Power by : Hans Joachim Morgenthau

Download or read book Truth and Power written by Hans Joachim Morgenthau and published by . This book was released on 1970 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Next Decade

Download The Next Decade PDF Online Free

Author :
Publisher : Anchor
ISBN 13 : 0385532954
Total Pages : 274 pages
Book Rating : 4.3/5 (855 download)

DOWNLOAD NOW!


Book Synopsis The Next Decade by : George Friedman

Download or read book The Next Decade written by George Friedman and published by Anchor. This book was released on 2011-01-25 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the acclaimed New York Times bestseller The Next 100 Years now focuses his geopolitical forecasting acumen on the next decade and the imminent events and challenges that will test America and the world, specifically addressing the skills that will be required by the decade’s leaders. In the long view, history is seen as a series of events—but the course of those events is determined by individuals and their actions. During the next ten years, individual leaders will face significant transitions for their nations: the United States’ relationships with Iran and Israel will be undergoing changes, China will likely confront a major crisis, and the wars in the Islamic world will subside. Unexpected energy and technology developments will emerge, and labor shortages will begin to matter more than financial crises. Distinguished geopolitical forecaster George Friedman analyzes these events from the perspectives of the men and women leading these global changes, focusing in particular on the American president, who will require extraordinary skills to shepherd the United States through this transitional period. The Next Decade is a provocative and fascinating look at the conflicts and opportunities that lie ahead.

The Fifth Decade

Download The Fifth Decade PDF Online Free

Author :
Publisher : Morgan James Publishing
ISBN 13 : 1614481539
Total Pages : 383 pages
Book Rating : 4.6/5 (144 download)

DOWNLOAD NOW!


Book Synopsis The Fifth Decade by : Deborah R. Wagner

Download or read book The Fifth Decade written by Deborah R. Wagner and published by Morgan James Publishing. This book was released on 2012-05-01 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable and insightful roadmap for women entering the shifting landscape of life in the middle decades. With balanced, accessible, and humorous discussions of female physiology and psychology as well as current treatment options, author and psychologist Deborah R. Wagner PhD, provides an insightful and inspiring forum to help her readers get comfortable with the volatile, powerful, and colorful decades of life in the forties and fifties. With added advice for families—including a segment for partners and children—as well as candid discussions on the impact of unanticipated (but interconnected) conditions such as anxiety, depression, changing body image, loss of empathy, nurturing, and empty nesting, Dr. Wagner delivers a potent blend of science and comfort in a voice that will resonate with women of all ages. The Fifth Decade provides an essential resource to women and their families experiencing the shifts that come with the midlife years.

Rivals

Download Rivals PDF Online Free

Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780156033626
Total Pages : 354 pages
Book Rating : 4.0/5 (336 download)

DOWNLOAD NOW!


Book Synopsis Rivals by : Bill Emmott

Download or read book Rivals written by Bill Emmott and published by Houghton Mifflin Harcourt. This book was released on 2009 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Groundbreaking new take on the growing rivalry between China, India and Japan-- and what it means for America, the global economy and the twenty-first century.

The Power of Meaning

Download The Power of Meaning PDF Online Free

Author :
Publisher : Crown
ISBN 13 : 055344655X
Total Pages : 269 pages
Book Rating : 4.5/5 (534 download)

DOWNLOAD NOW!


Book Synopsis The Power of Meaning by : Emily Esfahani Smith

Download or read book The Power of Meaning written by Emily Esfahani Smith and published by Crown. This book was released on 2017-01-10 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a culture obsessed with happiness, this wise, stirring book points the way toward a richer, more satisfying life. Too many of us believe that the search for meaning is an esoteric pursuit—that you have to travel to a distant monastery or page through dusty volumes to discover life’s secrets. The truth is, there are untapped sources of meaning all around us—right here, right now. To explore how we can craft lives of meaning, Emily Esfahani Smith synthesizes a kaleidoscopic array of sources—from psychologists, sociologists, philosophers, and neuroscientists to figures in literature and history such as George Eliot, Viktor Frankl, Aristotle, and the Buddha. Drawing on this research, Smith shows us how cultivating connections to others, identifying and working toward a purpose, telling stories about our place in the world, and seeking out mystery can immeasurably deepen our lives. To bring what she calls the four pillars of meaning to life, Smith visits a tight-knit fishing village in the Chesapeake Bay, stargazes in West Texas, attends a dinner where young people gather to share their experiences of profound loss, and more. She also introduces us to compelling seekers of meaning—from the drug kingpin who finds his purpose in helping people get fit to the artist who draws on her Hindu upbringing to create arresting photographs. And she explores how we might begin to build a culture that leaves space for introspection and awe, cultivates a sense of community, and imbues our lives with meaning. Inspiring and story-driven, The Power of Meaning will strike a profound chord in anyone seeking a life that matters.

1966

Download 1966 PDF Online Free

Author :
Publisher : Faber & Faber
ISBN 13 : 0571277640
Total Pages : 507 pages
Book Rating : 4.5/5 (712 download)

DOWNLOAD NOW!


Book Synopsis 1966 by : Jon Savage

Download or read book 1966 written by Jon Savage and published by Faber & Faber. This book was released on 2015-11-17 with total page 507 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE PENDERYN MUSIC PRIZEA GUARDIAN MUSIC BOOK OF THE YEAR, 2015Award-winning, Sunday Times bestselling author Jon Savage's monument to the year that shaped the future of global pop cultural history. In America, in London, in Amsterdam, in Paris, revolutionary ideas fomenting since the late 1950s reached boiling point, culminating in a year in which the transient pop moment burst forth. Exploring the canonical figures, from The Beatles and Boty to Warhol and Reagan, 1966 delves deep into the social and cultural heart of the decade through masterfully compiled archival primary sources.'A marvel of hisotrical reconstruction and pop insight.' OBSERVER'Absorbing . . . this is not only fine pop writing, but social history of a high order.'GUARDIAN'Savage is rightly regarded as one of the finest cultural critics of the past 40 years . . . an enthralling, exhiliarting read.'IRISH TIMES'Exceptional.'MOJO

ADB Through the Decades: ADB's Fourth Decade (1997-2006)

Download ADB Through the Decades: ADB's Fourth Decade (1997-2006) PDF Online Free

Author :
Publisher : Asian Development Bank
ISBN 13 : 929257924X
Total Pages : 177 pages
Book Rating : 4.2/5 (925 download)

DOWNLOAD NOW!


Book Synopsis ADB Through the Decades: ADB's Fourth Decade (1997-2006) by : Asian Development Bank

Download or read book ADB Through the Decades: ADB's Fourth Decade (1997-2006) written by Asian Development Bank and published by Asian Development Bank. This book was released on 2017-09-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 1997 Asian financial crisis hit the region and became a defining moment for Asia and the Asian Development Bank (ADB). As ADB participated in coordinated crisis responses, Asian policy makers used this opportunity to reassess their economic policies in a fundamental way. This volume presents how ADB met the challenges during the fourth decade of designing strategies to respond to rapid changes in the region following the Asian financial crisis, and responding to the changes in international development thinking. Several important policies and strategies were approved, including ADB's Poverty Reduction Strategy as well as ADB's first Long-Term Strategic Framework to 2015. ADB embarked on two major reorganizations (in 2002 and 2006) and committed to an internal reform agenda to be a more responsive, relevant, and results-oriented organization. ADB also took a proactive role in postconflict reconstruction in Afghanistan, Sri Lanka, Tajikistan, and Timor-Leste. ADB also needed to respond to a series of external shocks such as the severe acute respiratory syndrome epidemic in 2003, the Asian tsunami in 2004, and the Pakistan earthquake in 2005.

MITIGATING CLIMATE CHANGE: THE POWER OF "WE THE PEOPLE"

Download MITIGATING CLIMATE CHANGE: THE POWER OF

Author :
Publisher : ChudacePublishing
ISBN 13 :
Total Pages : 238 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis MITIGATING CLIMATE CHANGE: THE POWER OF "WE THE PEOPLE" by : Adeniyi A. Afonja

Download or read book MITIGATING CLIMATE CHANGE: THE POWER OF "WE THE PEOPLE" written by Adeniyi A. Afonja and published by ChudacePublishing. This book was released on 2020-06 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Climate change is real and there are many natural processes that have caused severe changes over millions of years. Fertile land has transformed into deserts; some dry lands today were at one time under water and many places covered by water currently were dry lands. ‘We the People’ are not the cause of climate change but many of our activities are compromising the natural control processes of the Human Environment Systems: energy production and use; agriculture and land use; deforestation, prolific lifestyles that leave large carbon footprints. The pressure is on governments worldwide to mitigate climate change but ‘We the People’ hold the ace: we use most of energy and consume most of the products of agriculture, and our excesses are fueling demand for even more energy; we fund the energy companies through our stocks and share investments and can moderate their excesses; we elect the politicians and can influence their policies; and, through mass actions, we have surmounted governments in many places or forced changes in policies; we have the formidable weapon of the social media to effect change without stepping out. The Climate Change Mitigation Movement is already in motion but ‘We the People’ also need to moderate our choices and lifestyles in order to move the world to carbon neutrality which is a prerequisite for a sustainable environment.

The Decades of Henry Bullinger

Download The Decades of Henry Bullinger PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 644 pages
Book Rating : 4.F/5 ( download)

DOWNLOAD NOW!


Book Synopsis The Decades of Henry Bullinger by : Heinrich Bullinger

Download or read book The Decades of Henry Bullinger written by Heinrich Bullinger and published by . This book was released on 1852 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: