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Author : Jens Bangsbo
Publisher :
ISBN 13 :
Total Pages : 164 pages
Book Rating : 4.3/5 ( download)
Download or read book The Physiology of Soccer written by Jens Bangsbo and published by . This book was released on 1993 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Donald T. Kirkendall
Publisher : Human Kinetics
ISBN 13 : 1492583030
Total Pages : 320 pages
Book Rating : 4.4/5 (925 download)
Download or read book Soccer Anatomy written by Donald T. Kirkendall and published by Human Kinetics. This book was released on 2011-08-26 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take an inside look at the world’s most popular sport. Soccer Anatomy will show you how to elevate your game by increasing strength, speed, and agility for more accurate passes and powerful shots. Soccer Anatomy includes 79 exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting muscles in action. Soccer Anatomy goes beyond exercises by placing you on the pitch and in the game. Illustrations of the active muscles involved in kicking, heading, tackling, and diving show you how each exercise is fundamentally linked to soccer performance. From attacking to defending to goalkeeping, Soccer Anatomy will improve every aspect of your game. You’ll learn how to modify exercises to target specific areas based on your style of play, personal needs, and goals. And you can prepare for competition by minimizing injuries using a system developed by FIFA’s medical research program. Combining authoritative advice, expert instruction, and stunning four-color illustrations, Soccer Anatomy is truly an inside look at this one-of-a-kind sport. Whether you’re a player, coach, or fan, if you’re serious about soccer, this is one book you need to own.
Author : Jens Bangsbo
Publisher : Reedswain Inc.
ISBN 13 : 9781591640622
Total Pages : 74 pages
Book Rating : 4.6/5 (46 download)
Download or read book Fitness Training in Soccer written by Jens Bangsbo and published by Reedswain Inc.. This book was released on 2004-03 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens in the body when playing soccer? How much does a player work during a match? How do players cope with the physical requirements? How should players train and prepare for a match? This book provides answers to questions like these based on scientific results combined with practical experience. In a simple way it gives the reader an understanding of the principles of fitness training in soccer and how to perform the training in practice.
Author : Thomas Reilly
Publisher : Psychology Press
ISBN 13 : 9780415262316
Total Pages : 352 pages
Book Rating : 4.2/5 (623 download)
Download or read book Science and Soccer written by Thomas Reilly and published by Psychology Press. This book was released on 2003 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science and Soccer 2nd edition offers a comprehensive and accessible analysis of the science behind the world's most popular sport, and important guidance on how science translates into practice.
Author : Thomas Reilly
Publisher : Routledge
ISBN 13 : 1135921210
Total Pages : 460 pages
Book Rating : 4.1/5 (359 download)
Download or read book Physiology of Sports written by Thomas Reilly and published by Routledge. This book was released on 2005-07-12 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book an international group of sports scientists examine the major sports and the physiological demands of each.
Author : Strudwick, Anthony
Publisher : Human Kinetics
ISBN 13 : 1450496792
Total Pages : 664 pages
Book Rating : 4.4/5 (54 download)
Download or read book Soccer Science written by Strudwick, Anthony and published by Human Kinetics. This book was released on 2016-06-07 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manchester United’s Tony Strudwick leads an all-star panel in providing the most current research on soccer. Soccer Science features the world’s leading experts in soccer history, biomechanics, physiology, psychology, skill acquisition, coaching, tactical approaches, and performance and match analysis.
Author : Thomas Reilly
Publisher : Routledge
ISBN 13 : 113422270X
Total Pages : 255 pages
Book Rating : 4.1/5 (342 download)
Download or read book The Science of Training - Soccer written by Thomas Reilly and published by Routledge. This book was released on 2006-11-06 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires both an understanding the physiological principles involved and a practical knowledge of the demands of the game. This book provides clear guidelines, an evidence base and a theoretical framework for proven effective soccer training. Includes: planning seasonal training to peak at the right time training for strength, speed, aerobic and anaerobic fitness designing appropriate sessions for training and rehabilitation best methods for recovery from exercise and reducing injury risk preparation for play in different environmental conditions evaluating the effectiveness of training programmes diet, sleep, lifestyle, young players and long-term development. Clear explanations of the physiological concepts and sport science research evidence are given throughout, and the book contains many examples to illustrate the training principles in practice. This is an essential text for students of the game and a valuable resource for coaches, physical trainers and sport scientists working in soccer (football).
Author : Thomas Reilly
Publisher : Routledge
ISBN 13 : 1134504810
Total Pages : 341 pages
Book Rating : 4.1/5 (345 download)
Download or read book Science and Soccer written by Thomas Reilly and published by Routledge. This book was released on 2003-12-08 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science and Soccer provides a comprehensive and accessible analysis of the physiology, biomechanics and psychology behind the world's most popular sport, and offers important guidance on how science translates into practice. Fully revised and updated to include new scientific research and data, it examines every key facet of the sport, including: players' anatomy, physiology, psychology and biomechanics coaching and training nutrition injury prevention and rehabilitation soccer surfaces and equipment match analysis growth and development in youth players talent identification. Science and Soccer represents a unique resource for students and academics in sports science and physical education. It should also be essential reading for all professional support staff working in the game, including coaches at all levels, physiotherapists, club doctors and sport psychologists.
Author : Gareth Stratton
Publisher : Psychology Press
ISBN 13 : 9780415286619
Total Pages : 240 pages
Book Rating : 4.2/5 (866 download)
Download or read book Youth Soccer written by Gareth Stratton and published by Psychology Press. This book was released on 2004 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blending contemporary sports science theory with youth specific coaching practice, this book offers soccer development strategies that are tailored to the needs of young players.
Author : John Taylor
Publisher : University of New Mexico Press
ISBN 13 : 0826354645
Total Pages : 108 pages
Book Rating : 4.8/5 (263 download)
Download or read book The Science of Soccer written by John Taylor and published by University of New Mexico Press. This book was released on 2014 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a book that targets middle and high school players, Taylor explains the science behind the most popular sport in the world, soccer.
Author : Joseph Dixon
Publisher : Routledge
ISBN 13 : 1000041247
Total Pages : 406 pages
Book Rating : 4.0/5 ( download)
Download or read book The Psychology of Soccer written by Joseph Dixon and published by Routledge. This book was released on 2020-03-19 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports psychology, exploring the effects of psychological interventions on important performance-related outcomes, has become ever more popular and prevalent within elite level soccer clubs in the past decade as teams look to gain psychological as well as physiological advantages over their competitors. The Psychology of Soccer seeks to present the detailed understanding of the theories underpinning the psychological issues relating to soccer, along with practical insights into effective psychological interventions and strategies This book uses contemporary theory and research to elucidate key concepts and applied interventions. It includes world-leading expert commentaries of contemporary theoretical and applied approaches in understanding critical issues in soccer, and provides practical implications and insights into working effectively in soccer-related contexts. The Psychology of Soccer is an evidence-based resource to guide research and facilitate practice and will be a vital resource for researchers, practitioners, and coaches within the area of sport psychology and related disciplines.
Author : Hiroyuki Nunome
Publisher : Routledge
ISBN 13 : 1136476601
Total Pages : 482 pages
Book Rating : 4.1/5 (364 download)
Download or read book Science and Football VII written by Hiroyuki Nunome and published by Routledge. This book was released on 2013-05-02 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science and Football VII showcases the very latest scientific research into the variety of sports known as ‘football’. These include soccer, the national codes (American football, Australian rules football and Gaelic football), and the rugby codes (union and league). Bridging the gap between theory and practice, this book is by far the most comprehensive collection of current research into football, presenting important new work in key areas such as: physiology of training performance analysis fitness assessment nutrition biomechanics injury and rehabilitation youth football environmental physiology psychology in football. Science and Football VII is an essential resource for all sport scientists, trainers, coaches, physical therapists, physicians, psychologists, educational officers and professionals working across the football codes. The papers contained within this volume were first presented at the Seventh World Congress on Science and Football, held in May 2011 in Nagoya, Japan. The meeting was held under the auspices of the International Steering Group on Science and Football, a representative member of the World Commission of Science and Sports.
Author : Terence Favero
Publisher : Routledge
ISBN 13 : 1317416066
Total Pages : 329 pages
Book Rating : 4.3/5 (174 download)
Download or read book International Research in Science and Soccer II written by Terence Favero and published by Routledge. This book was released on 2015-10-23 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: International Research in Science and Soccer II showcases the very latest research into the world’s most widely played sport. With contributions from scientists, researchers and practitioners working at every level of the game, from grassroots to elite level, the book covers every key aspect of preparation and performance, including: • performance and match analysis; • training and testing; • physiotherapy and injury prevention; • biomechanics; • youth development; • women’s soccer; • sport science and coaching; • sport psychology. Sports scientists, trainers, coaches, physiotherapists, medical doctors, psychologists, educational officers and professionals working in soccer will find this in-depth, comprehensive volume an essential and up-to-date resource. The chapters contained within this volume were first presented at The Fourth World Conference on Science and Soccer, held in Portland, Oregon, in June 2014 under the auspices of the World Commission of Science and Sports.
Author : Barry Drust
Publisher : Routledge
ISBN 13 : 1135999546
Total Pages : 271 pages
Book Rating : 4.1/5 (359 download)
Download or read book International Research in Science and Soccer written by Barry Drust and published by Routledge. This book was released on 2009-09-10 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: International Research in Science and Soccer showcases the very latest research into the world’s most widely played sport. With contributions from world-leading researchers and practitioners working at every level of the game, from grass roots to elite level, the book covers every key aspect of preparation and performance, including: contemporary issues in soccer coaching psychological preparation and development of players physical preparation and development of players nutrition and recovery talent identification and development strength and conditioning in soccer injury prevention and rehabilitation soccer academies. Sports scientists, trainers, coaches, physiotherapists, medical doctors, psychologists, educational officers and professionals working in soccer will find this in-depth, comprehensive volume an essential and up-to-date resource. The papers contained within this volume were first presented at The First World Congress on Science and Soccer, held in May 2008 in Liverpool, UK. The meeting was held under the auspices of the World Commission of Science and Sports.
Author : Warren Gregson
Publisher : Bloomsbury Publishing
ISBN 13 : 1408182548
Total Pages : 289 pages
Book Rating : 4.4/5 (81 download)
Download or read book Science in Soccer written by Warren Gregson and published by Bloomsbury Publishing. This book was released on 2018-11-29 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports Science and Soccer offers a series of contemporary insights into the multidisciplinary approach to delivering sports science support (physiology, psychology, performance analysis, sociology) from leading academics and practitioners in elite level professional football. Each chapter includes a number of practical examples and case studies which demonstrate how the latest scientific research is translated into supporting elite players. Illustrations help you relate to and understand the scientific and practical processes that sports scientists adopt when approaching the planning, delivery and assessment of their work. The book also outlines the challenges that individuals face in integrating sports science support into the performance model of a club. This book provides a unique series of insights into the important professional and craft skills that are required to gain employment in the football industry, whether as a Fitness and Conditioning Coach, Performance Analyst, Sports Psychologist or Performance Director. This is the first text to present a series of reflections from sports science graduates that have successfully gained employment in the professional football industry.
Author : Filipe Manuel Clemente
Publisher : Springer
ISBN 13 : 9811008809
Total Pages : 140 pages
Book Rating : 4.8/5 (11 download)
Download or read book Small-Sided and Conditioned Games in Soccer Training written by Filipe Manuel Clemente and published by Springer. This book was released on 2016-03-31 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reviews the general acute effects and adaptations of small-sided and conditioned games (SSCGs) in terms of physiological responses, technical performance and methodology/periodization in the game of soccer. It also reviews the many studies conducted in the past decade to investigate the influence of SSCGs on physiological responses and technical performance in soccer training. SSCGs, which are smaller and adapted versions of formal team sports, are very popular training drills for players at all ability levels and competitive levels and offer an alternative to traditional fitness training. Exploring their role in depth, this book offers a valuable resource for academics, researchers and coaches with an interest in developing improved training techniques for soccer.
Author : Zsolt Radák
Publisher : Academic Press
ISBN 13 : 0128151382
Total Pages : 282 pages
Book Rating : 4.1/5 (281 download)
Download or read book The Physiology of Physical Training written by Zsolt Radák and published by Academic Press. This book was released on 2018-06-06 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Physiology of Physical Training provides complete coverage of the physiological and methodological aspects of physical training, providing essential knowledge for anyone involved in exercise physiology. Physiological processes at the cellular level (and for the whole organism) are covered to better explain particular training methods and convey a deeper knowledge and understanding of training techniques. Coverage of exercise training-induced adaptive responses and the most appropriate training methods to bring about targeted adaptive changes are also included. This is the perfect reference for researchers of physiology/kinesiology and human kinetics, practicing coaches, graduate students and sports medicine specialists. Describes exercise-induced adaptation, from the cell to the whole body Demonstrates practical applications of exercise for injury, disease prevention and improved physical performance Fully integrates the knowledge of molecular exercise physiology and training methods
