The Phone Fix

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The Phone Fix

Author : Dr Faye Begeti
Publisher : Bloomsbury Publishing
ISBN 13 : 1803285540
Total Pages : 352 pages
Book Rating : 4.8/5 (32 download)

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Book Synopsis The Phone Fix by : Dr Faye Begeti

Download or read book The Phone Fix written by Dr Faye Begeti and published by Bloomsbury Publishing. This book was released on 2024-02-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is really happening in your brain when you use your phone, and how to harness it. We pick up our phones on average 80 times a day, and approximately a quarter of our waking hours are spent in front of a screen. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we're bored or feel uncomfortable. Worst-case scenario, we're told phone use is melting our brains, creating a mental health epidemic and machines are taking over the world. But how much of this is true and what can we do about it? NHS neurology doctor and neuroscientist Faye Begeti explains the science behind why we have formed so many fixed and negative habits around our devices. She reflects on both deliberate choices and automatic behaviours, whilst also challenging myths around digital 'addiction', the harmfulness of blue light and how dopamine functions in the brain. Rather than recommending a quick-fix digital diet or abstinence – unviable for most people and pointless given the way our brain works – The Phone Fix offers a practical guide, based on neuroscientific techniques, on building supportive digital habits. Begeti shows that technology is not inherently bad or frightening and that by better understanding what is happening in our brains, we can replenish our willpower and improve our focus, forming a healthier relationship with our phones – and therefore the people around us.

The Phone Fix

Author : DR FAYE. BEGETI
Publisher : Apollo
ISBN 13 : 9781035903009
Total Pages : 0 pages
Book Rating : 4.9/5 (3 download)

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Book Synopsis The Phone Fix by : DR FAYE. BEGETI

Download or read book The Phone Fix written by DR FAYE. BEGETI and published by Apollo. This book was released on 2024-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is really happening in your brain when you use your phone, and how to harness it. We pick up our phones on average 80 times a day, and approximately a quarter of our waking hours are spent in front of a screen. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we're bored or feel uncomfortable. Worst-case scenario, we're told phone use is melting our brains, creating a mental health epidemic and machines are taking over the world. But how much of this is true and what can we do about it? NHS neurology doctor and neuroscientist Faye Begeti explains the science behind why we have formed so many fixed and negative habits around our devices. She reflects on both deliberate choices and automatic behaviours, whilst also challenging myths around digital 'addiction', the harmfulness of blue light and how dopamine functions in the brain. Rather than recommending a quick-fix digital diet or abstinence - unviable for most people and pointless given the way our brain works - The Phone Fix offers a practical guide, based on neuroscientific techniques, on building supportive digital habits. Begeti shows that technology is not inherently bad or frightening and that by better understanding what is happening in our brains, we can replenish our willpower and improve our focus, forming a healthier relationship with our phones - and therefore the people around us.

How to Fix Everything For Dummies

Author : Gary Hedstrom
Publisher : John Wiley & Sons
ISBN 13 : 1118054326
Total Pages : 391 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis How to Fix Everything For Dummies by : Gary Hedstrom

Download or read book How to Fix Everything For Dummies written by Gary Hedstrom and published by John Wiley & Sons. This book was released on 2011-03-04 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: If I had a hammer: The fun and easy way for do-it-yourselfers to repair home appliances and furniture For anyone who's ever been frustrated by a repair shop rip-off or just wanted to join thousands of others in the DIY craze, How to Fix Everything For Dummies is a no-nonsense guide showing you how to troubleshoot and fix a wide range of furniture (with wobbly legs, for example) and household appliances -- vacuum cleaners, refrigerators, washers, dryers, dishwashers, garbage disposals, toasters, blenders, radios, televisions, and even computers and printers. Packed with step-by-step illustrations and easy-to-follow instructions, it's a must-have money-saver for the half of all homeowners who undertake Do-It-Yourself (DIY) home projects. This hands-on, DIY manual shows you not only how to fix faulty appliances but also tend to all those irritating repairs that cost more to have someone else fix than the item is worth. How to Fix Everything For Dummies is for you if you Are a homeowner or an apartment dweller Want to fix things around the house but aren't sure where to start Have some experience but need guidance on tackling more and larger repairs May be frustrated about throwing things away because you don’t know where to go to repair them Don't want to pay for service calls when the problem is minor Featuring clear, concise directions, How to Fix Everything For Dummies also covers the proper tools and materials to get the job done correctly without breaking the bank and important safety measures to take so you don’t hurt yourself. You’ll learn how to Fix creaky stairs Patch basement floors Restore damaged carpets Correct drywall and repair plaster walls Fix door and cabinet hardware problems Rewire fixtures Get doorbells to work Fix garage door openers Unclog drains and fix leaky pipes Mend wooden fences and decks Repair minor cracks in the concrete driveway or pool And a whole lot more Additionally, this friendly guide is written in plain English and includes a list of home repairs you should not take on yourself but should leave for the professionals and tips on how to hire one. Grab your copy of How to Fix Everything For Dummies, grab your screwdriver and wrench, and get to work!

Telephone Repair Illustrated

Author : Stephen J. Bigelow
Publisher : TAB/Electronics
ISBN 13 : 9780830640331
Total Pages : 0 pages
Book Rating : 4.6/5 (43 download)

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Book Synopsis Telephone Repair Illustrated by : Stephen J. Bigelow

Download or read book Telephone Repair Illustrated written by Stephen J. Bigelow and published by TAB/Electronics. This book was released on 1993 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, most people own their own phones, rather than renting them from the phone company. Many people own inexpensive electronic telephones that are notorious for being unreliable. By being able to fix your own telephone you can avoid the monthly "line maintenance and repair insurance" that the local telephone companies try to sell all their customers. This means you can save much more than the cost of the book by being able to avoid these charges.This guide will take you through beginnning and intermediate levels of telephone repair--including how to work on answering machines, cellular, cordless, electronic, and classic telephones. It also guides you in using test equipment, multimeters, logic probes, oscilloscopes, and specialized equipment.

Fix Your Own PC

Author : Corey Sandler
Publisher : John Wiley & Sons
ISBN 13 : 0470107871
Total Pages : 784 pages
Book Rating : 4.4/5 (71 download)

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Book Synopsis Fix Your Own PC by : Corey Sandler

Download or read book Fix Your Own PC written by Corey Sandler and published by John Wiley & Sons. This book was released on 2007-06-12 with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to upgrade and repair processors, memory, connections, drives, multimedia cards, and peripherals.

Mobile Fix

Author : Michael Worthington
Publisher : Michael Worthington
ISBN 13 :
Total Pages : 20 pages
Book Rating : 4./5 ( download)

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Book Synopsis Mobile Fix by : Michael Worthington

Download or read book Mobile Fix written by Michael Worthington and published by Michael Worthington. This book was released on 2019-03-05 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Fix

Author : Nick Earls
Publisher : ReadHowYouWant.com
ISBN 13 : 1459624580
Total Pages : 338 pages
Book Rating : 4.4/5 (596 download)

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Book Synopsis The Fix by : Nick Earls

Download or read book The Fix written by Nick Earls and published by ReadHowYouWant.com. This book was released on 2011 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Josh Lang went to London with investigative journalism on his mind, but he carved out a reputation as a fixer instead and mastered the art of spinning any client out of a crisis. Now he's home in Brisbane, and this time the job is supposed to be good news. The client is a law firm, the talent is Ben Harkin, and the story is the Star of Courage Ben is about to be awarded for his bravery in a siege. But it was Josh's messy past with Ben that was a big part of his move to London in the first place, and the closer he gets to Ben's story the more the cracks start to show. Throw in a law student who's an exotic dancer by night, and a mini-golf tour of the Gold Coast, and Josh's pursuit of the truth becomes way more complicated than he'd ever expected. Written with warmth, humour and a touch of the detective, The Fix will leave you guessing until the very last page.

C.m.a.c.

Author : James Finnegan
Publisher : iUniverse
ISBN 13 : 059528129X
Total Pages : 538 pages
Book Rating : 4.5/5 (952 download)

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Book Synopsis C.m.a.c. by : James Finnegan

Download or read book C.m.a.c. written by James Finnegan and published by iUniverse. This book was released on 2003-08 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: C.M.A.C., A Vietnam Era Trilogy, contains three sagas that describe the late 1960s, Vietnam era, U.S. Army life of James A. Callaghan. Saga of a Student Warrior--The first story follows the military training of Callaghan who, during his draft induction, was christened "Hallaghan" due to a bureaucratic error. It describes how he dealt with his new and strange environment, and his first assignment as a post radio officer. Saga of a Saigon Warrior--The Capital Military Assistance Command (C.M.A.C.), Saigon, and the surrounding districts were Callaghan's home in Vietnam during 1969. He met his match when he tangled with General Gottard, the personification of the cartoon character 'Yosemite Sam, ' until a year later when Callaghan suffered an untimely accident while clearing post. Saga of a Garrison Warrior--Returned from near death by a C.M.A.C. medic, Callaghan was quickly moved to Third Field Force hospital near Tan Son Nhut air base, where, after a lengthy operation, he was transferred to Guam to convalesce and regain his real name. Healed, the recently promoted Captain Callaghan then commanded a signal company, where the trials and tribulations of a garrison environment tested his perseverance. Visit the book's website: www.SaigonWarrior.com

Verbal Behavior

Author : Burrhus Frederic Skinner
Publisher : New York : Appleton-Century-Crofts
ISBN 13 :
Total Pages : 1188 pages
Book Rating : 4.1/5 (112 download)

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Book Synopsis Verbal Behavior by : Burrhus Frederic Skinner

Download or read book Verbal Behavior written by Burrhus Frederic Skinner and published by New York : Appleton-Century-Crofts. This book was released on 1957 with total page 1188 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Fix

Author : Declan Hill
Publisher : McClelland & Stewart
ISBN 13 : 077104139X
Total Pages : 418 pages
Book Rating : 4.7/5 (71 download)

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Book Synopsis The Fix by : Declan Hill

Download or read book The Fix written by Declan Hill and published by McClelland & Stewart. This book was released on 2010-04-13 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fix is the most explosive story of sports corruption in a generation. Intriguing, riveting, and compelling, it tells the story of an investigative journalist who sets out to examine the world of match-fixing in professional soccer. From the Introduction Understand how gambling fixers work to corrupt a soccer game and you will understand how they move into a basketball league, a cricket tournament, or a tennis match (all places, by the way, that criminal fixers have moved into). My views on soccer have changed. I still love the Saturday-morning game between amateurs: the camaraderie and the fresh smell of grass. But the professional game leaves me cold. I hope you will understand why after reading the book. I think you may never look at sport in the same way again.

Fix It, Make It, Grow It, Bake It

Author : Billee Sharp
Publisher : Simon and Schuster
ISBN 13 : 1573445304
Total Pages : 249 pages
Book Rating : 4.5/5 (734 download)

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Book Synopsis Fix It, Make It, Grow It, Bake It by : Billee Sharp

Download or read book Fix It, Make It, Grow It, Bake It written by Billee Sharp and published by Simon and Schuster. This book was released on 2010-03-10 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this D.I.Y. guide to the good life, readers learn how to edit their lives, since in the long run, less is more — pedal now or paddle later! Readers and their families can live more joyfully and far more creatively, all on a dime. The best things in life are free — or very nearly free — and author Billee Sharp shares her freecycling, budget-savvy, barter-better wisdom. Based on a sensible foundation of global responsibility and foresight for the next seven generations, Billee Sharp's philosophy is compelling. From the radical common sense introduction to the practical how-tos and yummy recipes, Fix It, Make It, Grow It, Bake It is a step-by-step handbook to revolutionizing spending habits and reclaiming quality of life in the process. Learn how to start a community garden and to seed share, ditch the grass and raise organic veggies in the front lawn, eco-clean the house with lemons and lavender cure minor maladies from the kitchen cabinet, organize a trade-for-what-you-want free flea market, and cook meals for pennies.

The Flat Marriage Fix

Author : Karen S Hayse
Publisher : Barbour Publishing
ISBN 13 : 1620292491
Total Pages : 117 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis The Flat Marriage Fix by : Karen S Hayse

Download or read book The Flat Marriage Fix written by Karen S Hayse and published by Barbour Publishing. This book was released on 2012-02-01 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sonya Kane feels alone - particularly when she learns that her husband, Brad, is leaving her behind for a long cycle trip - and with complete strangers, at that. Sonya's not athletic and has no interest in biking - but her heart longs to be close to her husband. Though he seems to have it all, Brad Kane feels stuck. He admires the vivacious Sonya, and he adores their giggly kindergartner, Maggie. Yet, inside, he feels remote, confused, and suffocated. When he learns of a Missouri River bike trip, he sings up on impulse. Maybe pendaling along the bluffs will bring him clarity - or is he simply running away? Can Sonya and Brad find a way to rekindle their flame and pump new life into their flat marriage?

How to Break Up with Your Phone

Author : Catherine Price
Publisher : Ten Speed Press
ISBN 13 : 0399581138
Total Pages : 194 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis How to Break Up with Your Phone by : Catherine Price

Download or read book How to Break Up with Your Phone written by Catherine Price and published by Ten Speed Press. This book was released on 2018-02-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with tested strategies and practical tips, this 30-day plan is the essential, life-changing guide to setting boundaries with your smartphone. “The Marie Kondo of brains . . . for the first time in a long time, I’m starting to feel like a human again.”—Kevin Roose, The New York Times Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone—but have no idea how to do so without giving it up completely? If so, this book is your solution. Award-winning journalist Catherine Price presents a practical, hands-on plan to break up—and then make up—with your phone. The goal? A long-term relationship that actually feels good. You’ll discover how phones and apps are designed to be addictive, and learn how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You’ll then make customized changes to your settings, apps, environment, and mindset that will ultimately enable you to take back control of your life.

Triple Six Fix

Author : Stephen Brown
Publisher : iUniverse
ISBN 13 : 1450229913
Total Pages : 297 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Triple Six Fix by : Stephen Brown

Download or read book Triple Six Fix written by Stephen Brown and published by iUniverse. This book was released on 2010-06-02 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unshaven, evasive and chastened man in the small old mill city of Norton is recognized as he tries to hide from his past. The man, Jack Webster, is revealed as once having been the fabulously popular host of a nightly televised lottery drawing show, as well as the most renown sports anchor in the city of Boston and the envy of all who knew him. Looking into the past, we see Jack top of the world, but there are dark tidings as Jacks seemingly perfect life is not quite as wonderful as it appears. Thirty-three years old and submerged in the partying lifestyle of a local celebrity, Jack hatches a scheme to fix the very lottery drawing he hosts on television every night. Back in todays world, Jacksolely in order to get close to a young womancynically joins Earthpeace, a group of environmental activists opposing an airport expansion guided by the long-sitting Senator Shea to the doorstep of the powerless working-class city of Norton. Entirely insincere in all he does and on the cusp of regaining all hed lost, Jack finds himself at an unexpected crossroad. Triple Six Fix is the dramatic tellingwith foreshadow and flashbackof the rise, fall and ultimate fate of Jack Webster, a beloved local celebrity who crashes from great heights and who schemes again to regain what hed lost.

The Fix

Author : Omar Shahid Hamid
Publisher : Pan Macmillan
ISBN 13 : 1529035422
Total Pages : pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis The Fix by : Omar Shahid Hamid

Download or read book The Fix written by Omar Shahid Hamid and published by Pan Macmillan. This book was released on 2019-06-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Will the profusely talented Sanam Khan’s rise to the pinnacle of world cricket be interrupted by the bookies and the powerful match-fixing mafia? Ever since she was fifteen years old, the talented Sanam Khan has only had one dream: to win a world cup for her country. Now, thanks to her own efforts as the captain, her team of talented misfits in the Pakistan Women’s cricket team stand on the verge of realizing that dream. But fate intervenes, and the team’s success attracts the great corruptors of the sport, the match-fixing syndicates that captured the men’s team two decades ago. Will Sanam and her girls succeed where the men failed, or will history repeat itself?

How to Fix (just About) Everything

Author : Bill Marken
Publisher : Simon and Schuster
ISBN 13 : 0743234685
Total Pages : 632 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis How to Fix (just About) Everything by : Bill Marken

Download or read book How to Fix (just About) Everything written by Bill Marken and published by Simon and Schuster. This book was released on 2002 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 550 step-by-step instructions for everything from fixing a faucet to removing mystery stains to curing a hangover.

Fix Me

Author : Lexy Timms
Publisher :
ISBN 13 :
Total Pages : 250 pages
Book Rating : 4./5 ( download)

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Book Synopsis Fix Me by : Lexy Timms

Download or read book Fix Me written by Lexy Timms and published by . This book was released on with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sometimes the heart sees what is invisible to the eye." Bree Sullivan is living a life now drenched in darkness. She knows the beauty of the world is out there, but she can't see it. She hated her life, and then she met Luke Tanner. He helped her feel again, made her realize how much life is worth living. When Luke feels their relationship is interfering with his ability to care for her, he puts the brakes on it. Unsure of how to cope, Bree wonders if trying a risky surgery might make things different. She could lose Luke forever or take the chance on regaining her sight, giving her the opportunity to show him how much she needs him as more than just a caregiver. One thing is certain, she needs to learn to love herself as she is, before she can give her heart away. BLIND SIGHT SERIES See Me Fix Me Eyes on Me Search Terms: contemporary romance, new adult, romance, hot doctors, famous actor, true l, billionaire obsession, contemporary romance and sex, romance billionaire series, free kindle romance, melody anne billionaire bachelors series, billionaire romance, true love, coming of age, overcoming, women's fiction, drugs, fake girlfriend, billionaire, Alpha male romance, Alpha Bad Boy, bad boy, hot romance, hot and steamy, happily ever after, billionaire romance, billionaire romance, new, bbw, love, blind sight, visual impairment, handicap, surgery, medical romance