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The Perfection Trap
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Book Synopsis The Perfection Trap by : Thomas Curran
Download or read book The Perfection Trap written by Thomas Curran and published by Simon and Schuster. This book was released on 2023-08-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Offers a hopeful beacon and a steady path for anyone struggling to find their footing in a world of impossible standards.” —Daniel H. Pink, #1 New York Times bestselling author of Drive and The Power of Regret In the tradition of Brené Brown’s bestseller The Gifts of Imperfection, this illuminating book by an acclaimed professor at the London School of Economics explores how the pursuit of perfection can become a dangerous obsession that leads to burnout and depression—keeping us from achieving our goals. Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, oppressively ubiquitous social media encouraging comparisons with others, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and to be perfect. Gathering a wide range of contemporary evidence, Curran offers “a clear-eyed look at how perfectionism and its capitalistic ‘obsession with boundless growth’ has contributed to mass discontent and insecurity” (Publishers Weekly). He shows what we can do as individuals to resist the modern-day pressure to be perfect, and in so doing, win for ourselves a more purposeful and contented life. Filled with “many useful lessons and valuable insights…This book offers an alternative path to a fulfilling, productive life” (Kirkus Reviews) and the relief of letting go to focus on what matters most.
Book Synopsis The Perfection Trap by : Thomas Curran
Download or read book The Perfection Trap written by Thomas Curran and published by Random House. This book was released on 2023-06-01 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE OF BLOOMBERG'S BEST BOOKS OF 2023 'Thomas Curran is the world's leading expert on perfectionism, and he's written the definitive book on why it's rising, how it wreaks havoc on our lives, and what we can do to stop it. If you've ever found yourself fearing failure, ruminating about mistakes, or just feeling that you aren't good enough, this is a must read' Adam Grant 'A fascinating and panoramic analysis of perfectionism in modern capitalist societies' Grace Blakeley Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, the comparative world of social media, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and that we have to be perfect to get it. Why is this a trap, and how can we escape it? Gathering a wide range of contemporary evidence, acclaimed professor at the London School of Economics Thomas Curran calls for both a mindset shift and broader, societal change. He explores the paradoxical effects of perfectionism on everything from performance to social and financial inequality, and shows what we can do as individuals to resist the modern-day pressure to be perfect - and how we can create a culture that celebrates the joys of imperfection. If you've ever felt overwhelmed by the soul-crushing need to compete for more or to be the best, The Perfection Trap is for you. Learn to prioritise what's important, meet the world where it is and strive for purpose instead of more by embracing the power of 'good enough' in your life.
Book Synopsis The Perfection Deception by : Jane Bluestein
Download or read book The Perfection Deception written by Jane Bluestein and published by Health Communications, Inc.. This book was released on 2015-08-25 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Dr. Bluestein would tell someone that she just finished writing a book on perfectionism, she would often hear a whole tirade on shoddy workmanship and terrible customer service. 'If you ask me, we need a whole lot more perfectionism,' one individual insisted
Book Synopsis The Perfection Trap by : Thomas Curran
Download or read book The Perfection Trap written by Thomas Curran and published by Simon and Schuster. This book was released on 2024-05-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Offers a hopeful beacon and a steady path for anyone struggling to find their footing in a world of impossible standards.” —Daniel H. Pink, #1 New York Times bestselling author of Drive and The Power of Regret In the tradition of Brené Brown’s bestseller The Gifts of Imperfection, this illuminating book by an acclaimed professor at the London School of Economics explores how the pursuit of perfection can become a dangerous obsession that leads to burnout and depression—keeping us from achieving our goals. Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, oppressively ubiquitous social media encouraging comparisons with others, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and to be perfect. Gathering a wide range of contemporary evidence, Curran offers “a clear-eyed look at how perfectionism and its capitalistic ‘obsession with boundless growth’ has contributed to mass discontent and insecurity” (Publishers Weekly). He shows what we can do as individuals to resist the modern-day pressure to be perfect, and in so doing, win for ourselves a more purposeful and contented life. Filled with “many useful lessons and valuable insights…This book offers an alternative path to a fulfilling, productive life” (Kirkus Reviews) and the relief of letting go to focus on what matters most.
Book Synopsis Summary of The Perfection Trap by Thomas Curran: Embracing the Power of Good Enough by : GP SUMMARY
Download or read book Summary of The Perfection Trap by Thomas Curran: Embracing the Power of Good Enough written by GP SUMMARY and published by BookRix. This book was released on 2023-08-09 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCLAIMER This book does not in any capacity mean to replace the original book but to serve as a vast summary of the original book. Summary of The Perfection Trap by Thomas Curran: Embracing the Power of Good Enough IN THIS SUMMARIZED BOOK, YOU WILL GET: Chapter astute outline of the main contents. Fast & simple understanding of the content analysis. Exceptionally summarized content that you may skip in the original book The Perfection Trap by Professor Curran, a London School of Economics professor, reveals that the pursuit of perfection can lead to burnout and depression, hindering goal achievement. The book highlights the need for introspection and societal change to resist the pressure to be perfect and achieve a more purposeful and contented life. By focusing on what matters most, readers can overcome the overwhelming need to compete beyond reason and achieve a more fulfilling life.
Download or read book Being Perfect written by Anna Quindlen and published by Random House. This book was released on 2009-01-21 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anna Quindlen offers deep truths from her life to motivate and inspire you to become your most authentic self. “Trying to be perfect may be inevitable for people who are smart and ambitious and interested in the world and its good opinion. . . . What is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” In Being Perfect, Anna Quindlen shares wisdom that, perhaps without knowing it, you have longed to hear: about “the perfection trap,” the price you pay when you become ensnared in it, and the key to setting yourself free. Quindlen believes that when your success looks good to the world but doesn’t feel good in your heart, it isn’t success at all. She asks you to set aside your friends’ advice, what your family and co-workers demand, and what society expects, and look at the choices you make every day. When you ask yourself why you are making them, Quindlen encourages you to give this answer: For me. “Because they are what I want, or wish for. Because they reflect who and what I am. . . . That way lies dancing to the melodies spun out by your own heart.” At the core of this beautiful book lies the secret of authentic success, the inspiration to embrace your own uniqueness and live the life that is undeniably your own, rich in fulfillment and meaning.
Book Synopsis When You Trap a Tiger by : Tae Keller
Download or read book When You Trap a Tiger written by Tae Keller and published by Random House Books for Young Readers. This book was released on 2020-01-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE NEWBERY MEDAL • WINNER OF THE ASIAN/PACIFIC AMERICAN AWARD FOR CHILDREN'S LITERATURE • #1 NEW YORK TIMES BESTSELLER Would you make a deal with a magical tiger? This uplifting story brings Korean folklore to life as a girl goes on a quest to unlock the power of stories and save her grandmother. Some stories refuse to stay bottled up... When Lily and her family move in with her sick grandmother, a magical tiger straight out of her halmoni's Korean folktales arrives, prompting Lily to unravel a secret family history. Long, long ago, Halmoni stole something from the tigers. Now they want it back. And when one of the tigers approaches Lily with a deal--return what her grandmother stole in exchange for Halmoni's health--Lily is tempted to agree. But deals with tigers are never what they seem! With the help of her sister and her new friend Ricky, Lily must find her voice...and the courage to face a tiger. Tae Keller, the award-winning author of The Science of Breakable Things, shares a sparkling tale about the power of stories and the magic of family. "If stories were written in the stars ... this wondrous tale would be one of the brightest." —Booklist, Starred Review
Book Synopsis The Pleasure Trap by : Douglas J. Lisle
Download or read book The Pleasure Trap written by Douglas J. Lisle and published by Book Publishing Company. This book was released on 2007-09-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. A wake-up call to even the most health conscious people, The Pleasure Trap boldy challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, and offers groundbreaking solutions for achieving change. Authors Douglas Lisel, Ph.D., and Alan Goldhamer, D.C., provide a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health, offering fresh hope for anyone stuck in a self-destructive rut. Integrating principals of evolutionary biology with trailblazing, proactive strategies for well
Book Synopsis Perfectionism by : Miriam Adderholdt, PH.D.
Download or read book Perfectionism written by Miriam Adderholdt, PH.D. and published by Free Spirit Publishing. This book was released on 1992 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the dangers of being a perfectionist, with tips for easing up on oneself, gaining control over life, and getting professional help.
Download or read book The Trap written by Melanie Raabe and published by Grand Central Publishing. This book was released on 2016-07-05 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: A twisted debut thriller about a reclusive author who sets the perfect trap for her sister's murderer—but is he really the killer? The renowned author Linda Conrads is famous for more than just her bestselling novels. For over eleven years, she has mystified fans by never setting foot outside her home. Far-fetched, sometimes sinister rumors surround the shut-in writer, but they pale in comparison to the chilling truth: Linda is haunted by the unsolved murder of her younger sister, whom she discovered in a pool of blood twelve years ago, and by the face of the man she saw fleeing the scene. Now plagued by panic attacks, Linda copes with debilitating anxiety by secluding herself in her house, her last safe haven. But the sanctity of this refuge is shattered when her sister's murderer appears again--this time on her television screen. Empowered with sudden knowledge but hobbled by years of isolation, Linda resolves to use her only means of communication with the outside world--the plot of her next novel--to lay an irresistible trap for the man. But as the plan is set in motion and the past comes rushing back, Linda's memories of that traumatic night--and her very sanity--are called into question. Is this man really a heartless killer or merely a helpless victim?
Download or read book The Twister Trap written by Michael Dahl and published by Capstone. This book was released on 2008 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Page Turners, two powerful books from the Library of Doom, have fallen into the hands of an evil magician. He turns the books into two terrible tornadoes, to destroy the Librarian. But when the twisters suddenly head toward a small village, the Librarian must risk his life to stop them.
Download or read book The Trap written by John Smelcer and published by Henry Holt and Company (BYR). This book was released on 2014-05-27 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gripping wilderness adventure and survival story It was getting colder. Johnny pulled the fur-lined hood of his parka over his head and walked towards his own cabin with the sound of snow crunching beneath his boots. "He should be back tomorrow," he thought, as a star raced across the sky just below the North Star. "He should be back tomorrow for sure." Seventeen-year-old Johnny Least-Weasel knows that his grandfather Albert is a stubborn old man and won't stop checking his own traplines even though other men his age stopped doing so years ago. But Albert Least-Weasel has been running traplines in the Alaskan wilderness alone for the past sixty years. Nothing has ever gone wrong on the trail he knows so well. When Albert doesn't come back from checking his traps, with the temperature steadily plummeting, Johnny must decide quickly whether to trust his grandfather or his own instincts. Written in alternating chapters that relate the parallel stories of Johnny and his grandfather, John Smelcer's The Trap poignantly addresses the hardships of life in the far north, suggesting that the most dangerous traps need not be made of steel.
Book Synopsis The Heart of Perfection by : Colleen Carroll Campbell
Download or read book The Heart of Perfection written by Colleen Carroll Campbell and published by Simon and Schuster. This book was released on 2019-05-21 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2020 Catholic Press Association Book Award In a book hailed as “liberating” (Gary Chapman, New York Times bestselling author), an award-winning author and mother of four weaves her own stories and struggles with those of seven ex-perfectionist saints (and one heretic) who show us how to pursue a new kind of perfection: freedom in Christ. Spiritual perfectionism—an obsession with flawlessness rooted in the belief that we can earn God’s love—is dangerous because so many of us mistake it for virtue. Its toxic cycle of pride, sin, shame, blame, and despair distorts our vision, dulls our faith, and leads us to view others through the same hypercritical lens we think God is using to view us. As a lifelong overachiever who drafted her first résumé in sixth grade and spell-checked her high school boyfriend’s love letters, Colleen Carroll Campbell knows something about the perfectionist trap. But it was only after she became a mother that she started to see how insidiously perfectionism had infected her spiritual life, how lethal it could be to her happiness and her family, and how disproportionately it afflicts the people working hardest to serve God. In the ruins of her own mistakes, Colleen dug into Scripture and the lives of the canonized saints for answers. She discovered to her surprise that many holy men and women were, in fact, recovering perfectionists. And their grace-fueled victory oer this malady—not perfectionist striving—was the key to their heroic virtue and contagious joy. In The Heart of Perfection, Colleen weaves the stories and wisdom of seven ex-perfectionist saints (and one heretic) with Scripture and beautifully crafted tales of her own trial-and-error experiments in applying that wisdom to her life. Gorgeously written and deeply insightful, Colleen Carroll Campbell’s The Heart of Perfection is a “must-read” (Jeannie Gaffigan, executive producer of The Jim Gaffigan Show) that “gives us permission to…walk in the freedom of God’s unconditional love” (Jennifer Fulwiler, author of One Beautiful Dream). For a free Heart of Perfection reading guide for book clubs, visit Colleen-Campbell.com.
Book Synopsis Escape the Improvement Trap by : Michael Bremer
Download or read book Escape the Improvement Trap written by Michael Bremer and published by CRC Press. This book was released on 2017-08-09 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by two experts who have dedicated their careers to quality improvement, Escape the Improvement Trap: Five Ingredients Missing in Most Improvement Recipes separates itself from other improvement books by looking at why most companies rarely achieve anything more than an average level of improvement maturity. They identify five critical ingre
Book Synopsis Never Good Enough by : Monica Ramirez Basco
Download or read book Never Good Enough written by Monica Ramirez Basco and published by Simon and Schuster. This book was released on 2000-03-02 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide to overcoming the dangers of being a perfectionist--from debilitating feelings of self-doubt to difficulties with other people--shows readers how their perfectionist tendencies can actually help them succeed.
Book Synopsis The Time Trap by : R. Alec Mackenzie
Download or read book The Time Trap written by R. Alec Mackenzie and published by AMACOM Div American Mgmt Assn. This book was released on 2009 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on twenty major obstacles to effective time management, a guide to using time well offers practical solutions to the problem.
Book Synopsis The Paradise Trap by : Catherine Jinks
Download or read book The Paradise Trap written by Catherine Jinks and published by ReadHowYouWant.com. This book was released on 2011-08-02 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exuberant, roller - coaster family adventure with a mad - cap cast of all - too - believable characters experiencing their dream holidays and worst nightmares.
