The Path To Health

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On the Path to Health, Wellbeing, and Fulfilment

Author : Iris Schrijver
Publisher : Cambridge Scholars Publishing
ISBN 13 : 1527576469
Total Pages : 328 pages
Book Rating : 4.5/5 (275 download)

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Book Synopsis On the Path to Health, Wellbeing, and Fulfilment by : Iris Schrijver

Download or read book On the Path to Health, Wellbeing, and Fulfilment written by Iris Schrijver and published by Cambridge Scholars Publishing. This book was released on 2021-10-19 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compelling book on health, wellbeing, and fulfilment investigates the scientific basis of what we think we know about healthy living. How much do we actually know about the information that is presented as fact by health crusaders and in the media? How do perceptions of truth and validity influence our behaviour and our health? Guided by the author’s practice in academic and non-profit medicine, this book highlights the practical impact of scientific studies in a broad range of disciplines and brings to life their relevance and limitations. It presents a journey of discovery that includes the foundations of knowledge, factors of health, implications of lifestyle choices, positive psychology, and social science. The book takes a realistic look at the evidence of biological, psychological, and cultural determinants of health, and is essential reading for anyone who wonders why there is so much left to learn about what truly enhances wellbeing and survival. It is an empowering book that provides a key to understanding how we can all improve and support our health to thrive in any phase of life. Find more on this topic at: lifestyleforhealthandwellness.com.

Best Care at Lower Cost

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309282810
Total Pages : 437 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Best Care at Lower Cost by : Institute of Medicine

Download or read book Best Care at Lower Cost written by Institute of Medicine and published by National Academies Press. This book was released on 2013-05-10 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's health care system has become too complex and costly to continue business as usual. Best Care at Lower Cost explains that inefficiencies, an overwhelming amount of data, and other economic and quality barriers hinder progress in improving health and threaten the nation's economic stability and global competitiveness. According to this report, the knowledge and tools exist to put the health system on the right course to achieve continuous improvement and better quality care at a lower cost. The costs of the system's current inefficiency underscore the urgent need for a systemwide transformation. About 30 percent of health spending in 2009-roughly $750 billion-was wasted on unnecessary services, excessive administrative costs, fraud, and other problems. Moreover, inefficiencies cause needless suffering. By one estimate, roughly 75,000 deaths might have been averted in 2005 if every state had delivered care at the quality level of the best performing state. This report states that the way health care providers currently train, practice, and learn new information cannot keep pace with the flood of research discoveries and technological advances. About 75 million Americans have more than one chronic condition, requiring coordination among multiple specialists and therapies, which can increase the potential for miscommunication, misdiagnosis, potentially conflicting interventions, and dangerous drug interactions. Best Care at Lower Cost emphasizes that a better use of data is a critical element of a continuously improving health system, such as mobile technologies and electronic health records that offer significant potential to capture and share health data better. In order for this to occur, the National Coordinator for Health Information Technology, IT developers, and standard-setting organizations should ensure that these systems are robust and interoperable. Clinicians and care organizations should fully adopt these technologies, and patients should be encouraged to use tools, such as personal health information portals, to actively engage in their care. This book is a call to action that will guide health care providers; administrators; caregivers; policy makers; health professionals; federal, state, and local government agencies; private and public health organizations; and educational institutions.

The Pilates Path to Health

Author : Gary Calderone
Publisher : Bibliocast
ISBN 13 : 9780979531583
Total Pages : 0 pages
Book Rating : 4.5/5 (315 download)

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Book Synopsis The Pilates Path to Health by : Gary Calderone

Download or read book The Pilates Path to Health written by Gary Calderone and published by Bibliocast. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A timely book that focuses on how Pilates is adapting and serving the 21st century world. * This book's forward is written by Wendy LeBlanc-Arbuckle who has studied with all of the Pilates Elders, beginning with Romana Kryzanowska and longtime friends and treasured mentors, Mary Bowen and Kathleen Stanford Grant, and Pilates master Teacher Alan Herdman. * Gary offers a contemporary voice in the Pilates community that lends distinction for teachers with a greater mission to evolve practitioner, student, and client to their next level of health."

Changing Directions

Author : Christopher Keroack
Publisher :
ISBN 13 : 9781599326689
Total Pages : 0 pages
Book Rating : 4.3/5 (266 download)

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Book Synopsis Changing Directions by : Christopher Keroack

Download or read book Changing Directions written by Christopher Keroack and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foundational and practical approaches to health that will turn your path to health around. Learn how to: understand the balance of key factors related to foundational health; navigate the world of nutrition and supplements; plan meals that improve health; improve eating habits and digestion; reduce stress and improve sleep.

Integral Health

Author : Elliott S. Dacher
Publisher : ReadHowYouWant.com
ISBN 13 : 1458712729
Total Pages : 79 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Integral Health by : Elliott S. Dacher

Download or read book Integral Health written by Elliott S. Dacher and published by ReadHowYouWant.com. This book was released on 2009-12-26 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTEGRAL HEALTH The Path to Human Flourishing Everyone agrees that the mind/body connection is a critical component in healing and well-being. But how do you activate that connection? Practices like yoga, tai chi, reiki, and various types of meditation relate to and promote that connection, but, in themselves, don't produce the qualitative shift needed for the higher level of extraordinary, integral health. Rather than looking outside ourselves for new remedies, techniques, and programs, Elliott S. Dacher, M.D., says we have to redirect our vision from outside to inside. ''To transform health and life we must shift our gaze inward, where we will find the ever-present source of exceptional health and healing, '' writes Dacher. As an internist for twenty-one years, Dr. Dacher was able to relieve his patients' physical suffering, but he grew more and more frustrated when he wasn't able to address his patients' underlying ailments like disabling fatigue, pervasive anxiety, or unrelenting low-level depression. That led him to seek a second medical education in the East, which spoke to him about wisdom, compassion, the alleviation of needless suffering, and the promotion of sustained health, happiness, and wholeness. This book provides the vision and the map that show how to achieve integral health as well as its many fruits. Based on Ken Wilber's integral theory, that path is holistic, evolutionary, intentional, person-centered, and dynamic as it addresses four aspects of human existence - the inner aspects of the psycho spiritual and the interpersonal and the outer aspects of the biological and the interpersonal. The seeker learns how to deal with and advance through each of the aspects, do an integral assessment of all four aspects, design a personalized program of integral practice, and progress toward integral health. By striving for human flourishing, we become co-creators in an evolutionary leap in health and well-being.

Getting Started

Author : John B. Youngberg
Publisher :
ISBN 13 : 9780982497937
Total Pages : 168 pages
Book Rating : 4.4/5 (979 download)

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Book Synopsis Getting Started by : John B. Youngberg

Download or read book Getting Started written by John B. Youngberg and published by . This book was released on 2012 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Osteofluidics. The path to health

Author : Fabio Rizzo
Publisher : Youcanprint
ISBN 13 : 8892614959
Total Pages : 240 pages
Book Rating : 4.8/5 (926 download)

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Book Synopsis Osteofluidics. The path to health by : Fabio Rizzo

Download or read book Osteofluidics. The path to health written by Fabio Rizzo and published by Youcanprint. This book was released on 2016-08-25 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Energetic causes of disorders and healing the Human Being What does osteofluidics mean? What is the deep meaning of health? And why do human beings forget their healing powers? These and many other questions will finally be answered in this volume, which considers man from his beginning, through his evolution, to embracing common awareness, giving legitimate space to the many dimensions of the soul's journey that we call life. Rediscover the profound knowledge that has been displaced from daily life, and open the doors to good health through an analytic, decisive discipline that includes previously unimaginable knowledge. Through Fabio Rizzo's professional expertise, his analyses and research, today we can understand the sense and power of the energy of life and health, freeing ourselves from disorders that are energetic short circuits in man. An exciting read, tracing the flows of energy through the dynamics of the psyche and the responses of the body.

Begin Again Now

Author : Harry R Jacobson
Publisher :
ISBN 13 : 9780692617137
Total Pages : 190 pages
Book Rating : 4.6/5 (171 download)

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Book Synopsis Begin Again Now by : Harry R Jacobson

Download or read book Begin Again Now written by Harry R Jacobson and published by . This book was released on 2016-02-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: What should we be buying in health care, anyway? BEGIN AGAIN NOW answers this neglected but critical question from clinical, business and historical perspectives and proposes a new system of service based on translation, evidence, teams, informatics & continuous improvement. It shows how we can bridge the gap between what we know & what we do.

The Path to Health

Author : O. Hamilton Wright
Publisher :
ISBN 13 :
Total Pages : 11 pages
Book Rating : 4.:/5 (118 download)

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Book Synopsis The Path to Health by : O. Hamilton Wright

Download or read book The Path to Health written by O. Hamilton Wright and published by . This book was released on 1939* with total page 11 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Gasp!

Author : Michael Gelb
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781536995268
Total Pages : 0 pages
Book Rating : 4.9/5 (952 download)

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Book Synopsis Gasp! by : Michael Gelb

Download or read book Gasp! written by Michael Gelb and published by Createspace Independent Publishing Platform. This book was released on 2016-09-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Airway Centric(R) Model prevents Airway-Centered Disorders, Sleep-Disordered Breathing to maintain mental and physical health. Learn how to recognize and correct Airway-Centered Disorders, Sleep-Disordered Breathing.Gasp is about our airway, breathing and sleep. Problems can start at birth. Many premature babies are mouth breathers. A poorly structured and functioning airway leads to mouth breathing, snoring and sleep apnea; it can interfere with restorative sleep and ultimately damage the part of the brain called the prefrontal cortex, which controls executive function skills, attentiveness, anxiety and depression. Learn how to restore an ideal airway with early intervention, and where to go for help. Learn how once the airway is established with breastfeeding, allergy treatment, and other methods, neurocognitive and neurobehavioral problems are greatly improved-often without any medication. Anxiety and depression are alleviated, and the behavior and performance of children are remarkably transformed.Today there is a health movement toward "Wellness." Wellness is about diet and nutrition, exercise, and mental attitude. The new paradigm is called "Functional Medicine." It addresses the causes of chronic disease with an individualized approach and emphasizes early intervention. It restores the balance amongst functional systems and the networks that connect them. The missing link is airway, breathing, and sleep. If we don't breathe well when we sleep, 1/3 of our life is affected. Gasp describes the impact of a narrowed airway from cradle to grave. Every day, we encounter fatigued patients with chronic headaches and neck pain. They have difficulty concentrating; they suffer with GI problems from acid reflux to irritable bowel syndrome. They range from thin women to men who have put on a few pounds. And you do not have to be obese to have an airway problem. Many of our younger patients with ADHD and airway issues have little body fat.Time after time we see that once the airway is opened during the day and maintained during sleep, the transformation is quick and dramatic.Breathing is life.

The Future of Nursing 2020-2030

Author : National Academies of Sciences Engineering and Medicine
Publisher :
ISBN 13 : 9780309685061
Total Pages : pages
Book Rating : 4.6/5 (85 download)

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Book Synopsis The Future of Nursing 2020-2030 by : National Academies of Sciences Engineering and Medicine

Download or read book The Future of Nursing 2020-2030 written by National Academies of Sciences Engineering and Medicine and published by . This book was released on 2021-09-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The decade ahead will test the nation's nearly 4 million nurses in new and complex ways. Nurses live and work at the intersection of health, education, and communities. Nurses work in a wide array of settings and practice at a range of professional levels. They are often the first and most frequent line of contact with people of all backgrounds and experiences seeking care and they represent the largest of the health care professions. A nation cannot fully thrive until everyone - no matter who they are, where they live, or how much money they make - can live their healthiest possible life, and helping people live their healthiest life is and has always been the essential role of nurses. Nurses have a critical role to play in achieving the goal of health equity, but they need robust education, supportive work environments, and autonomy. Accordingly, at the request of the Robert Wood Johnson Foundation, on behalf of the National Academy of Medicine, an ad hoc committee under the auspices of the National Academies of Sciences, Engineering, and Medicine conducted a study aimed at envisioning and charting a path forward for the nursing profession to help reduce inequities in people's ability to achieve their full health potential. The ultimate goal is the achievement of health equity in the United States built on strengthened nursing capacity and expertise. By leveraging these attributes, nursing will help to create and contribute comprehensively to equitable public health and health care systems that are designed to work for everyone. The Future of Nursing 2020-2030: Charting a Path to Achieve Health Equity explores how nurses can work to reduce health disparities and promote equity, while keeping costs at bay, utilizing technology, and maintaining patient and family-focused care into 2030. This work builds on the foundation set out by The Future of Nursing: Leading Change, Advancing Health (2011) report.

Diversity on the Executive Path

Author : Diane Dixon
Publisher : ACHE Management
ISBN 13 : 9781640551206
Total Pages : 0 pages
Book Rating : 4.5/5 (512 download)

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Book Synopsis Diversity on the Executive Path by : Diane Dixon

Download or read book Diversity on the Executive Path written by Diane Dixon and published by ACHE Management. This book was released on 2019-08-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is about the lived experiences on the executive path of 12 racially and ethnically diverse hospital and health system CEOs. It is based on interviews. It seeks to learn from the collective wisdom of all the executives to provide a unique glimpse, from their perspectives, into what it takes to navigate the challenges and opportunities of the executive path to the C-suite"--

Healing

Author : Thomas Insel, MD
Publisher : National Geographic Books
ISBN 13 : 0593298047
Total Pages : 0 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Healing by : Thomas Insel, MD

Download or read book Healing written by Thomas Insel, MD and published by National Geographic Books. This book was released on 2022-02-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bold, expert, and actionable map for the re-invention of America’s broken mental health care system. “Healing is truly one of the best books ever written about mental illness, and I think I’ve read them all." —Pete Earley, author of Crazy As director of the National Institute of Mental Health, Dr. Thomas Insel was giving a presentation when the father of a boy with schizophrenia yelled from the back of the room, “Our house is on fire and you’re telling me about the chemistry of the paint! What are you doing to put out the fire?” Dr. Insel knew in his heart that the answer was not nearly enough. The gargantuan American mental health industry was not healing millions who were desperately in need. He left his position atop the mental health research world to investigate all that was broken—and what a better path to mental health might look like. In the United States, we have treatments that work, but our system fails at every stage to deliver care well. Even before COVID, mental illness was claiming a life every eleven minutes by suicide. Quality of care varies widely, and much of the field lacks accountability. We focus on drug therapies for symptom reduction rather than on plans for long-term recovery. Care is often unaffordable and unavailable, particularly for those who need it most and are homeless or incarcerated. Where was the justice for the millions of Americans suffering from mental illness? Who was helping their families? But Dr. Insel also found that we do have approaches that work, both in the U.S. and globally. Mental illnesses are medical problems, but he discovers that the cures for the crisis are not just medical, but social. This path to healing, built upon what he calls the three Ps (people, place, and purpose), is more straightforward than we might imagine. Dr. Insel offers a comprehensive plan for our failing system and for families trying to discern the way forward. The fruit of a lifetime of expertise and a global quest for answers, Healing is a hopeful, actionable account and achievable vision for us all in this time of mental health crisis.

Memory Makeover

Author : John B. Youngberg
Publisher :
ISBN 13 : 9780982497913
Total Pages : pages
Book Rating : 4.4/5 (979 download)

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Book Synopsis Memory Makeover by : John B. Youngberg

Download or read book Memory Makeover written by John B. Youngberg and published by . This book was released on 1919-07-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Lifestyle treatments to treat, prevent, and reverse cognitive decline.

The Path to a Vibrant Health

Author : Joseph Raynauld Raymond
Publisher : AuthorHouse
ISBN 13 : 1467857149
Total Pages : 72 pages
Book Rating : 4.4/5 (678 download)

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Book Synopsis The Path to a Vibrant Health by : Joseph Raynauld Raymond

Download or read book The Path to a Vibrant Health written by Joseph Raynauld Raymond and published by AuthorHouse. This book was released on 2012-01-05 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, considered as simply educative, is divided into three parts. Part I provides information about nutrition: How to stay healthy by following the basic rules of the nutritional medicine. Part II provides information about herbs functions and properties: How herbs may contribute to our health and well-being. And Part III gives some techniques that may help to manage our daily stressors. This book is not intended to replace the advices of your Physicians or your healthcare Professional. The primary goal is to educate and empower you with knowledge that, if applied, will help you in your path to a vibrant health. Your body is yours; it is your own responsibility to take care of it as God intended. Let food be your medicine and your medicine your food said the Great Greek Physician Hippocrates, considered as the Father of the Western Medicine.

The Achieving Life

Author : Thomas Robert Gaines
Publisher :
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.:/5 (26 download)

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Book Synopsis The Achieving Life by : Thomas Robert Gaines

Download or read book The Achieving Life written by Thomas Robert Gaines and published by . This book was released on 1926 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Iyengar Yoga the Integrated and Holistic Path to Health

Author : Dr. Tommijean Thomas
Publisher : Xlibris Corporation
ISBN 13 : 1462843654
Total Pages : 565 pages
Book Rating : 4.4/5 (628 download)

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Book Synopsis Iyengar Yoga the Integrated and Holistic Path to Health by : Dr. Tommijean Thomas

Download or read book Iyengar Yoga the Integrated and Holistic Path to Health written by Dr. Tommijean Thomas and published by Xlibris Corporation. This book was released on 2008-11-18 with total page 565 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching and information topics include: a concise overview of the many aspects of yoga a vast amount of computer drawn illustrations and more than 500 photographs depicting the yoga postures a self-study guide to the yoga poses including seventy basic foundation postures with descriptions, techniques, and benefi ts in detail fi fteen original series (sequence/routines) of postures with different purposes and themes to carry the practitioner through a diverse personal practice fi ve variations of the well known aerobic Sun Salutations a discussion of how to perform and understand the physical postures, rhythmic controlled breathing, meditation, relaxation, postural alignment, stress management, and philosophy common questions typically asked by yoga students with related answers a brief treatise of beginning basics in anatomy, physiology, and kinesiology eight well-known and simple mantras (chants) an artful collection of photos demonstrating postures beyond beginning level is presented. This is a must-have book for yoga practitioners, teachers, studio owners, health providers, college classes, and business settings as it confi rms the benefi ts and effects of Iyengar-style yoga practice.