The Paleo Sugar Addict Book Bundle

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The Paleo Sugar Addict Book Bundle

Author : Mercedes Del Rey
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979979436
Total Pages : 264 pages
Book Rating : 4.9/5 (794 download)

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Book Synopsis The Paleo Sugar Addict Book Bundle by : Mercedes Del Rey

Download or read book The Paleo Sugar Addict Book Bundle written by Mercedes Del Rey and published by Createspace Independent Publishing Platform. This book was released on 2017-11-23 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: The science of intelligent nutrition has now reached its peak with the introduction of the complete formula for effective weight-loss and improved health and well-being. The Paleo-Keto-Epigenetic Diet System brings together all the key components to enhance the quality of our lives and encourage our bodies to burn fat naturally. PKE delivers an amazing array of health benefits *Eliminate the harmful, inflammatory foods that promote disease and store fat *Switch your metabolism from sugar-burning to fat burning and watch the weight drop off *Discover the miracle of your body's natural ability to run perfectly on your excess fat deposits *Feel the amazing increase in energy levels as your body fuels itself using ketones instead of sugars *Notice the boost to your mental faculties as your brain switches to burning ketone fuel *Reduce the risk of disease by removing the factors that encourage poor health *Revolutionise your health by respecting the way your body has evolved *Understand the dynamics of intelligent nutrition *Enjoy some of the most delicious, nutritious and healthy food your body can thrive on *Take advantage of the latest and most surprising discoveries about what constitutes great nutrition The modern dependence on a diet rich in carbohydrates has caused widespread health problems and an explosion in obesity rates. Where nutrition is concerned, even mainstream medical advice is still often thirty or forty years behind the research. The Paleo-Keto-Epigenetic Diet System draws together all the essential strands to make a complete and comprehensive nutritional programme that will change your body from a fat storage depot to a highly efficient fat-burning machine. This is how our bodies evolved. The change in eating choices eliminates toxins from the body, restores natural balance to the intestinal flora, burns excess fat, sharpens mental function, eliminates cravings and dramatically reduces the risk of disease incidence. Many of the diseases that are associated with the western lifestyle are produced by environmental factors, external influences that can trigger changes in our genes. And food is one of the major factors that can either support our health or harm it. The Epigenetics revolution has completely changed our understanding about the way our genes can trigger disease. Rather than blaming our ancestors and the blessing or curse of our genetic inheritance, we now know that many genes respond to external signals and that our food choices can either encourage or suppress the genetic response to enable or to disable a disease. That means that the medicine of the future will focus far more on prevention than cure. That future is already with us today. The Paleo Diet respects our evolutionary development. The Keto Diet switches the body into its natural, fat-burning mode. The Epigenetic Diet keeps our genes switched to their healthiest possible profile. When the three programmes are placed together, working in complete harmony, the resulting PKE Diet is the truly revolutionary approach to promoting all-round total health and weight loss that your body will enjoy to the max. It is not simply a recipe for a longer life. It's a proven recipe for a healthier, leaner, fitter, stronger and happier long life. This is the future of intelligent nutrition. This is the way we can respect our bodies and follow the most natural way of fuelling our systems and enhancing the quality of our lives. This is PKE. And now it can belong to you. For the rest of your life. Download this book TODAY!

The Paleo Sugar Addict Bible

Author : Mercedes Del Rey
Publisher :
ISBN 13 : 9781537248691
Total Pages : 372 pages
Book Rating : 4.2/5 (486 download)

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Book Synopsis The Paleo Sugar Addict Bible by : Mercedes Del Rey

Download or read book The Paleo Sugar Addict Bible written by Mercedes Del Rey and published by . This book was released on 2016-08-25 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's sweet. It's white. And it's deadly. We're referring, of course, to sugar and the terrible effects it's wreaking upon hundreds millions of people around the world today. It's an important fact to grasp but one of the more disturbing aspects of our modern civilisation is the global addiction to sugar. There's no escaping the evidence: obesity rates are soaring and diabetes rates are reaching record levels. So what can we do to tame this monster that's been let loose on our bodies? The answer might be a lot easier than you suspected.The Paleo response to sugar addiction is a powerful and effective method for taming the cravings that make sugar so hard to resist. Renowned for its revolutionary effects on the body's metabolism and its extraordinary capacity to restore health and wellbeing at every level, the Paleo Method recognises the body's most natural way to metabolise and process food. Taming the sugar addiction is one of the great advantages of following the Paleo Method and the difference to our weight, blood sugar levels and overall health have to be experienced to be believed. Some have claimed that the results are almost miraculous but it's really just a natural expression of great health. And that's exactly what this amazing book bundle aims to achieve.Freeing your body from the toxic effects of processed food, eliminating the sugar cravings and enjoying the most delicious and natural food that your body could possibly want will change your life forever. The Paleo Sugar Addict's Recipe Bundle will show you:* How your body responds to the effects of sugar toxicity* The way that sugar cravings develop and how you can tame them* The link between sugar consumption and a host of very unpleasant health problems* How sugars are added to everything in your everyday processed food* The important differences between the three types of diabetes* Whether you're at risk of contracting diabetes and what to do about it* The importance of intelligent exercise* The benefits of the Paleo Method for diabetics and pre-diabetics* The connection between diet and diabetes* How to take control of your condition* The best ways to lose your unwanted pounds forever* The secrets to revealing a healthier, trimmer, happier new youDespite the presence of added sugars in most of our processed food and the mistaken belief that some high-sugar fruits are somehow good for us, we have experienced a revolution in recent years in our understanding of how our bodies respond to sugar. Now is the time to deal with this important issue and reverse the damage inflicted by a lifetime of sugar toxicity. The benefits can lead to a longer, healthier life and a dramatic reduction in the incidence of serious diseases. This alone would justify the change in lifestyle and eating habits but the added zest, the increases in energy and wellbeing plus the celebration of waking up in a healthier, fitter and slimmer body make the Paleo Method the smartest way to show how much you appreciate the gift of your own amazing body. Download the bundle today and join the growing bands of happy individuals who have experienced the transformation for themselves. You deserve to be free of any addiction and being free of sugar is a major step on the pathway to total health. Set yourself free right now. You deserve it.

The 21-Day Sugar Detox

Author : Diane Sanfilippo
Publisher : Victory Belt Publishing
ISBN 13 : 162860252X
Total Pages : 442 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis The 21-Day Sugar Detox by : Diane Sanfilippo

Download or read book The 21-Day Sugar Detox written by Diane Sanfilippo and published by Victory Belt Publishing. This book was released on 2013-10-29 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUGAR IS TAKING OVER OUR LIVES. But why? And is it only those sweet, refined white crystals that are causing us problems, or could there be more to the story?Let's be honest: The problem isn't just sugar itself. It's the refined, nutrient-poor carbohydrates that carry tons of calories, but no real nutrition. In our world, these are the easiest foods to grab on the go, but they leave us fat, sick, tired, and downright unhappy.The effect that sugar, "hidden" carbs, and refined, processed foods have on our bodies goes far beyond our waistlines. We can't focus, we can't sleep, we have irrational mid-afternoon cravings, and we can't even make it through the day without wanting—or needing—to prop up our energy levels with caffeine or even more sugar! What can we do to break free from this cycle? The 21-Day Sugar Detox is here to help. The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it's your turn! Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just three weeks. Three levels of the program make it approachable for anyone, whether you're starting from scratch or from a gluten-free, grain-free, and/or Paleo/primal lifestyle. The 21-Day Sugar Detox even includes special modifications for athletes (endurance, CrossFit, HIIT-style, and beyond), pregnant/nursing moms, pescetarians, and people with autoimmune conditions. What you'll experience on this program will be different from a lot of other "diet" programs out there that promote extremely restricted eating; encourage you to consume only shakes, juices, or smoothies; or rely heavily on supplements and very-low-calorie or very-low-fat diets to ensure success. The goal of any detox program should be to support your body in naturally cleansing itself of substances that create negative health effects—and that's exactly what The 21-Day Sugar Detox does. By focusing on quality protein, healthy fats, and good carbs, this program will help you change not only the foods you eat, but also your habits around food, and even the way your palate reacts to sweet foods. You'll likely complete the program and continue eating this way much of the time thereafter because you'll feel so amazing. After changing your everyday eating habits, you will begin to gain a new understanding of how food works in your body—and just how much nutrition affects your entire life. There's no reason to wait!

Good Sugar Bad Sugar

Author : Allen Carr
Publisher : Arcturus Publishing
ISBN 13 : 1784285072
Total Pages : 242 pages
Book Rating : 4.7/5 (842 download)

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Book Synopsis Good Sugar Bad Sugar by : Allen Carr

Download or read book Good Sugar Bad Sugar written by Allen Carr and published by Arcturus Publishing. This book was released on 2016-08-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: READ GOOD SUGAR BAD SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE. Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape, and a happier, healthier lifestyle. Allen Carr has helped millions worldwide and he can do the same for you. His books have sold over 16 million copies worldwide while countless more people have been helped through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS. • A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER • REMOVES ADDICTION TO REFINED SUGAR AND PROCESSED CARBOHYDRATES • STOP EASILY, IMMEDIATELY AND PAINLESSLY • REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

The Sugar Addict's Total Recovery Program

Author : Kathleen DesMaisons
Publisher : Ballantine Books
ISBN 13 : 0307491455
Total Pages : 290 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Sugar Addict's Total Recovery Program by : Kathleen DesMaisons

Download or read book The Sugar Addict's Total Recovery Program written by Kathleen DesMaisons and published by Ballantine Books. This book was released on 2008-12-24 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on the science of nutrition that she outlined in her bestselling book, Potatoes Not Prozac, Dr. Kathleen DesMaisons now presents the first complete, in-depth dietary plan for living with–and healing–sugar sensitivity. She explains exactly how you can free your mind and body from the tyranny of sugar and shake off the exhaustion, mental fogginess, and mood swings that sugar dependence causes. Revealing the various ways sugar addiction affects both men and women, and the unique methods for healing it, Dr. DesMaisons encourages you to custom-tailor her simple program to fit your lifestyle and includes information on • How to integrate a “slow-carbs not low-carbs” strategy into your diet • Why regular protein is essential and how to get it with every meal • What to eat when a sugar craving strikes • How to get the nutrition you need on the run–even at fast-food restaurants • How to find an exercise program you’ll enjoy • Ten breakfasts you can prepare in a flash • Menus and recipes for every lifestyle and taste Practical, hands-on, and reader friendly, The Sugar Addict’s Total Recovery Program will transform your life by helping you eat right–starting today!

Paleo Diet: the Paleo Sugar Addict Festive Cookbook

Author : Mercedes Del Rey
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979874229
Total Pages : 132 pages
Book Rating : 4.8/5 (742 download)

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Book Synopsis Paleo Diet: the Paleo Sugar Addict Festive Cookbook by : Mercedes Del Rey

Download or read book Paleo Diet: the Paleo Sugar Addict Festive Cookbook written by Mercedes Del Rey and published by Createspace Independent Publishing Platform. This book was released on 2017-11-19 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reverse Diabetes. If you have a history of diabetes in your family or if you're carrying a few too many extra pounds around your middle, if you eat the typical western diet of highly-processed foods and wonder if there's any way to improve your health and reduce the risks of contracting diabetes, this book could save your life. Or the life of a loved one. In addition you will find a hugely delicious array of tasty meals, snacks and treats so that even if you want a sugar detox or have diabetes, you can still enjoy the festivities without any guilt or weight gain. In fact you will lose weight! Fortunately, there has been a powerful response to this epidemic from the medical research community and we now understand so much more about the nature of the condition than ever before. That understanding provides us with a wealth of methods for dealing with the disease directly and effectively. The methods in this book include: Spotting the symptoms Determining your own risks of contracting the condition Recognizing the warning signs Understanding the impact of lifestyle choices on your health Adopting a simple routine to dramatically reduce the risks of becoming diabetic Introducing the wonders of smart nutrition to re-balance the body Eliminating toxins from the body Burning fat to reduce body weight naturally and comfortably Improving cardio-vascular condition Treating the body the way the body wants to be treated Diabetes is called the silent disease because its presence often goes unnoticed for years. It's a disease that is spreading and affecting the lives of millions of people around the world and many of those sufferers are children. The figures make grim reading because many people are already in the pre-diabetic condition and are not even aware that they have the disease. Most diabetics, perhaps around 95%, suffer from Type 2 diabetes, which is proving to be treatable by changes in lifestyle and this knowledge is giving hope to countless numbers diabetics and pre-diabetics in countries across the globe. This guide, written by a professional nutritionist with first-hand experience of treating hundreds of diabetics, has been created with the main purpose of raising awareness about the condition and, perhaps more importantly, describing clearly how to treat it. The author is an internationally-respected nutritionist whose family has a history of diabetes and whose professional career has helped thousands of people to lead a healthier, slimmer and fitter life. Many of her clients suffered from diabetes and the positive changes in their blood-sugar levels perfectly reflect the results of modern research into treating Type 2 diabetes from a holistic and natural perspective. There is even evidence for improvements in the condition of Type 1 sufferers. Mercedes Del Rey has seen the difference these methods have made to her own family and to hundreds of her of her clients. Now the knowledge is available to a much wider audience and, when we consider the way that diabetes is spreading, the information could not have come too soon. Get your copy of The Paleo Sugar Addict Festive Cookbook today and enjoy a healthier, happier lifestyle.

Sugar Detox

Author : Jenny Brock
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781517692766
Total Pages : 84 pages
Book Rating : 4.6/5 (927 download)

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Book Synopsis Sugar Detox by : Jenny Brock

Download or read book Sugar Detox written by Jenny Brock and published by Createspace Independent Publishing Platform. This book was released on 2015-11-22 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sugar Detox Sale price. You will save 66% with this offer. Please hurry up! Sugar-Free Diet to Stop Sugar Addiction and Easy Paleo Diet Recipes for Weight Loss (sugar free diet, paleo recipes, paleo diet cookbook) Sugar Detox for Beginners Sugar-Free Diet to Stop Sugar Addiction and Bust Sugar Cravings to Get More Energy and Lose Weigh Sugar addiction is among the top addictions in North America today and is costing us more than just money for medical bills. It is making us overweight, arthritic, depressed and more. So what can you do about your own addiction to sweets? You can follow the tips in this book. In Sugar Detox for Beginners, you will find information about how extra sugars came to be in our diets and why a little sugar is necessary, but too much is deadly. I lay out a nutritional plan for you to bust your sugar habit in seven days. As well, I provide you with: tips to make it easier to start the detox diet, support for your energy levels during the week-long detox, how to maintain your healthy eating after the week-long detox. You can beat your sugar addiction and lead a healthy life for years to come. And lose a little weight while you do it. So go ahead-give the Bust Sugar Detox Diet a try. You will feel better, look better and have more energy. And you will reduce your risk for heart disease, diabetes and more, all by eliminating the foods suggested and educating yourself about the hidden sugars in our modern diet. Paleo Diet for Beginners Lose Weight and Start Living the Paleo Lifestyle. Easy Paleo Diet Recipes for Weight Loss Since the 1970s, the nutrition world has been interested in the Paleo diet. And for the last decade, the Paleo diet has proven it is a practical and effective alternative to other more trendy diets, for weight loss and for improved health. With this book you will be on the fast track to implementing the Paleo diet and benefitting from the practical and intelligent choices it provides. Don't suffer any longer with food cravings and out-of-control weight issues. Take control of your health and your diet using the Paleo diet methods. You will not regret it! In Paleo Diet for Beginners, I have provided an easy-to-read, quick reference on the Paleo diet, including: The history of the diet Why you need to eliminate sugar and grains now Simple tips for buying Paleo Easy Paleo recipe Download your copy of "Sugar Detox " by scrolling up and clicking "Buy Now With 1-Click" button. Tags: sugar detox, sugar detox made simple, sugar detox recipes, sugar detox free, sugar detox cookbook, low sugar diet, diabetic diet, sugar detox, sugar addiction, sugar detox diet, sugar cravings, sugar busters, sugar detox diet, sugar help, diabetes diet, how to detox from sugar, sugar detox, how to beat sugar addiction, sugar free, sugar detox cookbook, sugar free recipes, sugar detox, sugar free diet, healthy eating, How to live the total paleo lifestyle, low carb slow cooking, diabetes diet, low carb cooking, weight loss. snacks, recipes, cookbook, Paleo, Paleo diet, Paleo for beginners, Paleo cookbook, Paleo recipes, Paleo slow cooker, Paleo diet cookbook, Paleo diet plan, paleo diet for beginners, paleo diet for athletes, paleo diet recipes, paleo diet desserts, paleo diet solution, paleo diet kindle, diet, diet books, diet books for women, dash diet, ketogenic diet, mediterranean diet, weight loss, weight loss motivation, weight loss for women, weight loss tips, weight loss smoothies, weight loss stories, weight loss books, paleo, living paleo, paleo diet, eating, diet, weightloss, healthy eating, paleo diet books, paleo diet handbook, paleo diet cookbook, paleo diet plan, paleo diet eating, weight loss, paleo, paleo recipes, paleo for beginners

TWO BEST SELLERS BOOK BUNDLE: Weight Loss, Addiction and Detox Series!(ENHANCED)

Author : Shawn Chhabra
Publisher : CreateSpace
ISBN 13 : 9781495445163
Total Pages : 250 pages
Book Rating : 4.4/5 (451 download)

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Book Synopsis TWO BEST SELLERS BOOK BUNDLE: Weight Loss, Addiction and Detox Series!(ENHANCED) by : Shawn Chhabra

Download or read book TWO BEST SELLERS BOOK BUNDLE: Weight Loss, Addiction and Detox Series!(ENHANCED) written by Shawn Chhabra and published by CreateSpace. This book was released on 2013-12-15 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: TWO NO.1 BEST SELLERS BOOK BUNDLE: Weight Loss, Addiction and Detox Series! (ENHANCED EDITION) Weight Loss by Quitting Sugar and Carb! Dash Diet: Heart Health, High Blood Pressure, Cholesterol, FREE RECIPESSugar Book Summary:Most people know that sugar is not a very healthy food, but few understand that it is similar to some of the most potent drugs. Sugar can affect brain function, disrupt healthy metabolic processes, and cause substantial weight gain over only a short period of time.Not only is it unhealthy, but it is almost unavoidable. Food growers and makers have been adding sugar to almost every imaginable food and beverage since the 1970s (including baby formula), and today it is a leading contributor to the obesity epidemic as well as many chronic diseases.In "Weight Loss by Quitting Sugar and Carb - A Sugar Buster Super Detox Diet" you will learn all about sugar in the modern diet. Not only will you discover why sugar appears as widely as it does in the food supply, but you will learn the many reasons that you should cut it from your diet.Readers will learn about:• Sugar addiction and how it is a real problem;• Added sugar and how it is not needed in food or the human metabolism;• How sugar behaves in the body;• How the body can work better without any added sugars;• The best foods to choose in order to lose weight and avoid disease;• Simple carbohydrates, hidden sugars, and artificial sweeteners are all unhealthy and should also be cut from the diet;• Doing a true 21 Day Detox Diet;• What to expect when cutting sugar from your lifestyle;• Conquering the biggest challengers to sugar detox and elimination; and• The various conspiracy theories and widespread efforts to keep sugar on our plates, in our drinks, and flooding our bodies.When you have finished reading this book you will not only be happy to eliminate sugar from your daily diet, but will also know exactly what steps to take to ensure success. If you are ready to end your addiction to sugar, improve your health, and optimize your body's fat burning capabilities, this is the perfect guide.Dash Diet Summary If you are tired of trying every diet out there and never losing the weight, then the answer is finally here. The Dash Diet is the answer to your weight loss issues and it's based on healthy principles so you know it works. The best part is that when you read "Learn How to Lose Weight Fast with Dash Diet" (with free bonus offer with additional information about Detox, Cleansing Diet, Glycemic Index and Free Dash Diet Healthy Recipes! You will learn how to lose 1 pound per week! And keep It off! Free Mediterranean Diet Recipes!) you learn all you ever needed to know. This is a book that dives deep into not only the parameters of the Dash Diet, but also helps you to think of how to apply it to your everyday life. It helps you to understand how this diet works, but more importantly what sets it apart from everything else you have ever tried. You will learn more about yourself by reading this book and going through the journey than you ever imagined! The Dash Diet was developed to help patients with hypertension and it was found that it also helped with long term and lasting weight loss. You can feel good about the platform of this diet as it was developed by medical professionals. The book takes you through the basics, shows you how to eat within this plan, and how to set up a healthy lifestyle to make it all work. There is much more to weight loss than simply changing what you eat—but this book helps you with the nutrition component and so much more. You will learn what your problems may have been in the past, and how to actually solve them. By reading through this book you will know what it takes to lose the weight and keep it off, and you can use the platform of the Dash Diet easily and effectively. This is a good read and a helpful way to take the weight off...

Food Addiction

Author : Paul Mathers
Publisher : CreateSpace
ISBN 13 : 9781512292633
Total Pages : 46 pages
Book Rating : 4.2/5 (926 download)

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Book Synopsis Food Addiction by : Paul Mathers

Download or read book Food Addiction written by Paul Mathers and published by CreateSpace. This book was released on 2015-05-28 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally Overcome Your Sugar Addiction and Food Addiction Today! Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. This is a special 2 book in 1 read! Book # 1 - Sugar Addiction Book # 2 - Emotional Eating You're about to discover how to finally overcome food addiction and learn about a powerful sugar free diet you can incorporate into your daily living for life! Dealing with a sugar addiction can be one of the most difficult problems to defeat and is one of the most challenging problems to deal with in terms of your diet and health. With that being said, within this short book you will learn proven methods that have helped others just like you to get past their sugar addiction and create a fulfilling life of peace and sobriety. Don't hesitate, and quit now, you need to find a sugar addiction cure right now! The truth is, many people fail to ever rid their sugar addiction because they never really seek out the necessary help that can really make a change. By purchasing this book and reading through the concepts that can really make a long lasting difference; you will be putting yourself in a position to finally quit sugar use, find a sugar detox solution, and will once again be independent from sugar. Here Is A Preview Of What You'll Learn... Why Is Sugar Addiction Bad For Your Health Does Sugar Addiction Really Exist? Leaving Sugar Behind for Good- Sugar Free Diet Some Other Helpful Tips To Overcome Sugar Addiction What Will You Feel Like Once I Quit Sugar? Much, much more! Download your copy of Food Addiction today! Take action today and download this book for a limited time discount of only $2.99! Tags: sugar addiction, sugar addiction cure, sugar free diet, no sugar diet, sugar, sugar detox, overcome sugar addiction, addiction

The Paleo Sugar Addict Festive Cookbook Reverse Diabetes

Author : Mercedes Del Rey
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979978217
Total Pages : 132 pages
Book Rating : 4.9/5 (782 download)

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Book Synopsis The Paleo Sugar Addict Festive Cookbook Reverse Diabetes by : Mercedes Del Rey

Download or read book The Paleo Sugar Addict Festive Cookbook Reverse Diabetes written by Mercedes Del Rey and published by Createspace Independent Publishing Platform. This book was released on 2017-11-23 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reverse Diabetes. If you have a history of diabetes in your family or if you're carrying a few too many extra pounds around your middle, if you eat the typical western diet of highly-processed foods and wonder if there's any way to improve your health and reduce the risks of contracting diabetes, this book could save your life. Or the life of a loved one. In addition you will find a hugely delicious array of tasty meals, snacks and treats so that even if you want a sugar detox or have diabetes, you can still enjoy the festivities without any guilt or weight gain. In fact you will lose weight! Fortunately, there has been a powerful response to this epidemic from the medical research community and we now understand so much more about the nature of the condition than ever before. That understanding provides us with a wealth of methods for dealing with the disease directly and effectively. The methods in this book include: Spotting the symptoms Determining your own risks of contracting the condition Recognizing the warning signs Understanding the impact of lifestyle choices on your health Adopting a simple routine to dramatically reduce the risks of becoming diabetic Introducing the wonders of smart nutrition to re-balance the body Eliminating toxins from the body Burning fat to reduce body weight naturally and comfortably Improving cardio-vascular condition Treating the body the way the body wants to be treated Diabetes is called the silent disease because its presence often goes unnoticed for years. It's a disease that is spreading and affecting the lives of millions of people around the world and many of those sufferers are children. The figures make grim reading because many people are already in the pre-diabetic condition and are not even aware that they have the disease. Most diabetics, perhaps around 95%, suffer from Type 2 diabetes, which is proving to be treatable by changes in lifestyle and this knowledge is giving hope to countless numbers diabetics and pre-diabetics in countries across the globe. This guide, written by a professional nutritionist with first-hand experience of treating hundreds of diabetics, has been created with the main purpose of raising awareness about the condition and, perhaps more importantly, describing clearly how to treat it. The author is an internationally-respected nutritionist whose family has a history of diabetes and whose professional career has helped thousands of people to lead a healthier, slimmer and fitter life. Many of her clients suffered from diabetes and the positive changes in their blood-sugar levels perfectly reflect the results of modern research into treating Type 2 diabetes from a holistic and natural perspective. There is even evidence for improvements in the condition of Type 1 sufferers. Mercedes Del Rey has seen the difference these methods have made to her own family and to hundreds of her of her clients. Now the knowledge is available to a much wider audience and, when we consider the way that diabetes is spreading, the information could not have come too soon. Get your copy of The Paleo Sugar Addict Festive Cookbook today and enjoy a healthier, happier lifestyle.

The Paleo Holiday Recipe Mega Bundle

Author : Beran Parry
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979977135
Total Pages : 608 pages
Book Rating : 4.9/5 (771 download)

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Book Synopsis The Paleo Holiday Recipe Mega Bundle by : Beran Parry

Download or read book The Paleo Holiday Recipe Mega Bundle written by Beran Parry and published by Createspace Independent Publishing Platform. This book was released on 2017-11-23 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE PALEO HOLIDAY RECIPE MEGA BUNDLE 5 ESSENTIAL HOLIDAY RECIPE BOOKS FOR YOU TO ENJOY THIS HOLIDAY SEASON Keeping Your Holiday and Festive Feasts Healthy, Wholesome AND DELICIOUS This amazing 5 Bundle includes THE PALEO DIET & COOKBOOK Enjoy the most wonderful meals and still burn off the weight, Say goodbye to your old belly fat, Boost your health, have a great time and feel amazing. The recipes in this fabulous book will show you how to enjoy mealtimes to the max and still fuel your body with the best nutrition it can get. THE PALEO SUGAR ADDICT FESTIVE COOKBOOK: REVERSE DIABETES This guide, written by a professional nutritionist with first-hand experience of treating hundreds of diabetics, has been created with the main purpose of raising awareness about the condition and, perhaps more importantly, describing clearly how to treat it. GLUTEN FREE HOLIDAY COOKBOOK: BEST PALEO PASTA AND DESSERTS EVER, The Gluten Free Holiday Cookbook is a welcome addition to the world of healthy eating, designed to bring you the tastiest recipes and the most potent life-boosting ingredients. In addition, you will find a hugely delicious array of tasty meals, snacks and treats so that even if you want a sugar detox or have diabetes, you can still enjoy the festivities without any guilt or weight gain. In fact, you will lose weight! BEST HOLIDAY PALEO KETO CUPCAKE RECIPES Now the cupcake can be thoroughly enjoyed to the max because Beran has leant the power of the Paleo principle to her amazing collection of recipes. It's a winning combination that will take your love affair with the cupcake to new heights of enjoyment! THE PALEO KETO COCONUT FLOUR COOKBOOK Gluten-Free, High in Beneficial Fats and Packed with Protein Now you can look forward to eating the very best food for your body, knowing that you're transforming your weight and health profile in the most natural way possible, and enjoying the process with every single mouthful of healthy, delicious food. Get your Paleo Holiday Recipe Mega Bundle today and have a memorable, healthy and delicious Holiday Season. You Deserve it.

The Last Resort Sugar Detox Guide: Learn How Quickly and Easily Detox from Sugar and Stop Cravings Completely

Author : Michael Collins
Publisher : Independently Published
ISBN 13 : 9781729223291
Total Pages : 76 pages
Book Rating : 4.2/5 (232 download)

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Book Synopsis The Last Resort Sugar Detox Guide: Learn How Quickly and Easily Detox from Sugar and Stop Cravings Completely by : Michael Collins

Download or read book The Last Resort Sugar Detox Guide: Learn How Quickly and Easily Detox from Sugar and Stop Cravings Completely written by Michael Collins and published by Independently Published. This book was released on 2018-10-25 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Paleo Diet Indulgence: Paleo Sweets & Treats: Quick Paleo Snack Recipes & Paleo vegan Dessert Recipes Made With No Grain - Scrumptious Dairy Free Chocolate Paleo Diet Recipes & More! - 2 In 1 Box Set

Download Paleo Diet Indulgence: Paleo Sweets & Treats: Quick Paleo Snack Recipes & Paleo vegan Dessert Recipes Made With No Grain - Scrumptious Dairy Free Chocolate Paleo Diet Recipes & More! - 2 In 1 Box Set PDF Online Free

Author : Juliana Baldec
Publisher : Speedy Publishing LLC
ISBN 13 : 1634280881
Total Pages : 269 pages
Book Rating : 4.6/5 (342 download)

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Book Synopsis Paleo Diet Indulgence: Paleo Sweets & Treats: Quick Paleo Snack Recipes & Paleo vegan Dessert Recipes Made With No Grain - Scrumptious Dairy Free Chocolate Paleo Diet Recipes & More! - 2 In 1 Box Set by : Juliana Baldec

Download or read book Paleo Diet Indulgence: Paleo Sweets & Treats: Quick Paleo Snack Recipes & Paleo vegan Dessert Recipes Made With No Grain - Scrumptious Dairy Free Chocolate Paleo Diet Recipes & More! - 2 In 1 Box Set written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-06-11 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Red Hot New "Paleo Diet Indulgence: Paleo Sweets & Treats: Quick Paleo Snack Recipes & Paleo vegan Dessert Recipes Made With No Grain - Scrumptious Dairy Free Chocolate Paleo Diet Recipes & More!" Release! Spend a little time with this amazing compilation of 3 books that includes a collection of Juliana Baldec's & Ginger Wood's healthy and scrumptious paleo indulgences dessert recipes. This Paleo diet recipe book 2 In 1 Box Set Compilation includes 2 books: Book 1: Paleo Desserts: 33 Scrumptious Valentines Day Recipes With Grain Free Baking: Paleo Holiday Recipes: Paleo Gluten Free & Grain Free Muffin Recipes Book 2: Book 3: Smoothies Are Like You You will love discovering some new paleo dessert recipes that you might add to your Paleo lifestyle or Paleo Diet. Consider these healthy & scrumptious No Grain & Wheat Free, Dairy Free & Gluten Free Recipes & Dairy Free Chocolate & Dessert Paleo Diet Recipes to spice up any boring diet habits and to finally get the results you want. If you love eating primal you will love this compilation to complete your Paleo recipe collection. Forget the old concept because there is no need to waist your time in the kitchen with old school recipes that take too long to make. There is every reason to make paleo recipes the new and 5 minute quick way so that you will gain more time out of your day and your life! Learn the new way of adding paleo recipes to your Paleo Diet and/or Paleo lifestyle today if you want to achieve your dream weight and a balanced lifestyle that you have always dreamed of. Empower yourself via healthy and pound dropping recipes and live a healthier, leaner and cleaner lifestyle. This compilation will give you some amazing insights into the wonderful paleo world & how you can connect your Paleo diet goals with the Paleo lifestyle in order to achieve your dream figure and a happier and healthier you without being hungry all the time...

Sugar Shock!

Author : Connie Bennett
Publisher : Penguin
ISBN 13 : 1101205652
Total Pages : 420 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis Sugar Shock! by : Connie Bennett

Download or read book Sugar Shock! written by Connie Bennett and published by Penguin. This book was released on 2006-12-26 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect guide to getting healthy by kicking your sugar habit for good with 20 simple, sugar-free success strategies. There’s no sugarcoating it: succumbing to sweets too often could damage your health. But to what extent? Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don't know, however, is that too many "quickie carbs" can bring on a host of other maladies-such as "brain fog," fatigue, mood swings, heart disease, and even cancer-from which millions may be suffering because of their sugar or carbohydrate habits. In this engaging, jargon-free book, Connie Bennett and contributing author Dr. Stephen T. Sinatra bring you the shocking truth, backed by medical studies. With insights from thousands of physicians, nutritionists, researchers, and "sugar sufferers" worldwide, SUGAR SHOCK!™ will teach you how to kick the sugar habit for good. “Spills the beans on the shocking impact of simple carbohydrates on aging and quality of life—a double whammy for humanity.”—Mehmet C. Oz, M.D., host of The Dr. Oz Show

Sugar Detox Cleanse Recipes: Herbal Blender Recipes

Author : Juliana Baldec
Publisher : Speedy Publishing LLC
ISBN 13 : 1681272172
Total Pages : 221 pages
Book Rating : 4.6/5 (812 download)

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Book Synopsis Sugar Detox Cleanse Recipes: Herbal Blender Recipes by : Juliana Baldec

Download or read book Sugar Detox Cleanse Recipes: Herbal Blender Recipes written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2015-01-15 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Her secret: She turned these nutritious and satisfying drinks into a way of life. Combining smoothies, juices, her secret morning elixir, that she is going to share with you inside, and a light meal plan has helped her not only lose 20 pounds within 60 days. Consuming a combination of these fruit smoothies, vegetable smoothies and juicing recipes will help your body get rid of sick making toxins, boost your vitality and energy, get rid of nasty body conditions like Asthma, rejuvenate your body, provide your body with a natural immune system, detoxify and clean your body, turn your body into a lean body, shed pounds, and more. People are reporting that fad diets never worked on them, but when sticking to this lifestyle of smoothies and juices they were able to lose weight and never gain the weight back afterwards unlike it happens with many of these fad diets. This is not a fad diet were you gain weight after you are done because this is a healthy and natural lifestyle choice and this is the reason why it also works for weight loss and keeping the weight off. People who have achieved similar results like Baldec by consuming smoothies, juices, and her secret morning apple cider vinegar elixir in combination with a light daily meal plan all agree. This is the most natural and nutritious way to nourish your body and brain while getting amazing weight results as a side benefit. The recipes are 5 minute quick and easy to make no matter if you use the best juicer or blender or if you use your regular hand held kitchen supply. From her fruity smoothies and juices to her leafy green, raw, vegetable, and vegetable/fruit combined smoothies and juices such as her vitaliy boosting blender drinks like the: * Coconut Kale Sweetness * Lavender Maca Vanilla Delight * Papaya Ginger Smoothie * Bee Pollen * Honey-Nut Peach Smoothie and many more... you can choose from 23 scrumptious & unique 5 minute quick & no-fail recipes...

Becoming Sugar-Free

Author : Julie Daniluk
Publisher : Penguin
ISBN 13 : 073524054X
Total Pages : 450 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Becoming Sugar-Free by : Julie Daniluk

Download or read book Becoming Sugar-Free written by Julie Daniluk and published by Penguin. This book was released on 2021-09-07 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER *SHORTLISTED for the 2022 Taste Canada Award for Health and Special-Diet Cookbooks* Nutritionist and bestselling author of Meals that Heal Inflammation, Julie Daniluk shows readers how to kick sugar once and for all and enjoy a sweet life. Julie Daniluk has helped thousands of people find freedom from sugar cravings. Drawing on personal experience and the latest research, she demystifies the science and explains the dangers of sugar and how you can kick your sugar habit, restore your health and empower your performance. By decreasing and ultimately removing sugar from your diet, you can reduce inflammation in your body and improve your overall health. It can be one of the first steps to relieving the struggle and pain of arthritis, bursitis, colitis, heart disease, weight gain, memory loss, depression, anxiety, insomnia, chronic fatigue, fibromyalgia and a myriad of other inflammatory conditions. In Becoming Sugar-Free, Julie walks you through everything you need to know to create a powerful sugar-free lifestyle: from why sugar is the most harmful food ingredient, to how to make easy swaps for healthy sweeteners. She shares what happens in your brain when you eat sweets and how to conquer emotional eating and kick sugar to the curb. Featuring over 25 healthy alternative sweeteners explored in depth, an effective plan to easily begin using them in daily life and over 85 delicious anti-inflammatory recipes, Becoming Sugar-Free is the essential go-to guide for those who want to break up with sugar once and for all.

Get Off Your Sugar

Author : Dr. Daryl Gioffre
Publisher : Hachette UK
ISBN 13 : 0738286214
Total Pages : 320 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Get Off Your Sugar by : Dr. Daryl Gioffre

Download or read book Get Off Your Sugar written by Dr. Daryl Gioffre and published by Hachette UK. This book was released on 2021-01-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he’s targeted sugar—because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. You’ll go from stress eating to strength eating with Dr. Gioffre’s life-changing plan: Phase 1: Weed—7 days to detox your mind, body, and diet Phase 2: Seed—21 days to crush your cravings Phase 3: Feed—A lifetime of satisfying, strengthening eating With tips for customizing the plan, including using clean keto and intermittent fasting to tune up your metabolism, and sixty-five craving-stopping recipes, Get Off Your Sugar is your guide to turning your body into a strength-eating, energy-filled, acid-kicking machine.