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The Overwhelming Urge
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Book Synopsis The Overwhelming Urge by : Andersen Prunty
Download or read book The Overwhelming Urge written by Andersen Prunty and published by . This book was released on 2008-02-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is a world where men wake up with laser beams for eyes and wives play sadistic practical jokes. It is a world where body parts randomly fall off and fathers turn into antelopes. In this world, vampires and spontaneous combustions are a constant threat. THE OVERWHELMING URGE is a collection of bizarro flash fiction, containing ridiculous characters and absurd stories reminiscent of David Lynch and Franz Kafka. Written at knifepoint in a burning room, this book will make you think of a dirty comedian raving from Freud's couch.
Download or read book The Urge written by Carl Erik Fisher and published by Penguin. This book was released on 2022-01-25 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Best Book of the Year by The New Yorker and The Boston Globe An authoritative, illuminating, and deeply humane history of addiction—a phenomenon that remains baffling and deeply misunderstood despite having touched countless lives—by an addiction psychiatrist striving to understand his own family and himself “Carl Erik Fisher’s The Urge is the best-written and most incisive book I’ve read on the history of addiction. In the midst of an overdose crisis that grows worse by the hour and has vexed America for centuries, Fisher has given us the best prescription of all: understanding. He seamlessly blends a gripping historical narrative with memoir that doesn’t self-aggrandize; the result is a full-throated argument against blaming people with substance use disorder. The Urge is a propulsive tour de force that is as healing as it is enjoyable to read.” —Beth Macy, author of Dopesick Even after a decades-long opioid overdose crisis, intense controversy still rages over the fundamental nature of addiction and the best way to treat it. With uncommon empathy and erudition, Carl Erik Fisher draws on his own experience as a clinician, researcher, and alcoholic in recovery as he traces the history of a phenomenon that, centuries on, we hardly appear closer to understanding—let alone addressing effectively. As a psychiatrist-in-training fresh from medical school, Fisher was soon face-to-face with his own addiction crisis, one that nearly cost him everything. Desperate to make sense of the condition that had plagued his family for generations, he turned to the history of addiction, learning that the current quagmire is only the latest iteration of a centuries-old story: humans have struggled to define, treat, and control addictive behavior for most of recorded history, including well before the advent of modern science and medicine. A rich, sweeping account that probes not only medicine and science but also literature, religion, philosophy, and public policy, The Urge illuminates the extent to which the story of addiction has persistently reflected broader questions of what it means to be human and care for one another. Fisher introduces us to the people who have endeavored to address this complex condition through the ages: physicians and politicians, activists and artists, researchers and writers, and of course the legions of people who have struggled with their own addictions. He also examines the treatments and strategies that have produced hope and relief for many people with addiction, himself included. Only by reckoning with our history of addiction, he argues—our successes and our failures—can we light the way forward for those whose lives remain threatened by its hold. The Urge is at once an eye-opening history of ideas, a riveting personal story of addiction and recovery, and a clinician’s urgent call for a more expansive, nuanced, and compassionate view of one of society’s most intractable challenges.
Book Synopsis Nervous Energy by : Chloe Carmichael
Download or read book Nervous Energy written by Chloe Carmichael and published by St. Martin's Essentials. This book was released on 2021-03-23 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A very helpful book and a must read!” —DANIEL G. AMEN, MD, founder, Amen Clinics, and New York Times bestselling author of Your Brain Is Always Listening Learn how to overcome anxiety by transforming it from an obstacle into an advantage. Nervous energy is something many of us are familiar with—it’s the urge to double check our work, to create a tidy strategy for an overwhelming goal, or make a to-do list and tick every box neatly. But when work and life become more complex and unpredictable, when there isn’t a straightforward to-do list or clear step by step solution, this nervous energy can spiral into anxiety and stress, becoming a roadblock to success. Instead of merely trying to overcome anxiety, Dr. Chloe Carmichael uses a combination of storytelling and step-by-step directions to share nine powerful tools thato help you harness this energy in a productive way. Based on her years of experience helping patients change their anxiety from a setback into an advantage, Nervous Energy offers: - A breakdown of three common nervous energy profiles - Step-by-step directions for implementing each of the nine tools in your life - Exercises, charts, and worksheets - Real-life stories and examples of people overcoming anxiety with these tools A must read for anyone feeling trapped by stress and anxiety, Nervous Energy is a practical guide to transforming anxiety and nervous energy into a powerful positive force.
Book Synopsis Unwinding Anxiety by : Judson Brewer
Download or read book Unwinding Anxiety written by Judson Brewer and published by Penguin. This book was released on 2021-03-09 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can't think our way out of or use willpower to overcome. Dr. Brewer teaches us to map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work. Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better - no matter how anxious they feel.
Download or read book Urge written by Beth Yarnall and published by Story Siren Publishing. This book was released on 2015-04-06 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yarnall’s Dangerous Lines series delivers can't-put-down action, passionate romance, and fast-paced thrills in one-click. Winner of the 2016 Daphne du Maurier Award of Excellence in Mystery/Suspense in the paranormal category I was born with the ability to see the past and the future. But the visions I’ve been having lately don’t make any sense. They fade in and out at the oddest moments, showing me the strangest images. I can’t control them anymore. That’s what really scares me. And then I walk into a room, in a house I’ve never been in and yet have seen, and discover a man I know, holding a gun, the body of a woman at his feet. He insists he didn’t kill her and I believe him. Because in the vision I saw he was the one who was supposed to die. “Yarnall weaves an exciting tale with writing that brings the characters to life. For me, I want a strong hero who has flaws but is still alpha, and Yarnall delivered with Graham. The sexual tension is great and the story satisfying. I'll definitely read other books by this author.” ~ Mystery Reader, Amazon reader “The characters are well-written and the identity of the killer is a surprise although when revealed, I felt like I should have seen that coming. But of course, when a book is crafted this well, you have to read to the end to find out who's behind everything.” ~ author Riccarla Roman “Graham and Erin had great chemistry, and I was close to the end before I could be certain who the killer was and how he was operating.” ~ Sparkymom, Goodreads reader * * * * * Author's Note: This book was previously published under the title A DEEP AND DARK DECEMBER. It’s been revised and republished as a duet—URGE and RARE—for new readers. Keywords: suspense, action adventure, thriller, romance, secret, covert, contemporary, bodyguard, protector, bad boy, alpha male hero, military, series, billionaire, romantic suspense, mystery, Beth Yarnell, romance, small town, paranormal, psychic, series, mystery, alpha male, bodyguard, supernatural, power, ability, mind control, read minds, power of suggestion
Book Synopsis The Concept of Anxiety: A Simple Psychologically Oriented Deliberation in View of the Dogmatic Problem of Hereditary Sin by : Søren Kierkegaard
Download or read book The Concept of Anxiety: A Simple Psychologically Oriented Deliberation in View of the Dogmatic Problem of Hereditary Sin written by Søren Kierkegaard and published by W. W. Norton & Company. This book was released on 2014-03-03 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first new translation of Kierkegaard's masterwork in a generation brings to vivid life this essential work of modern philosophy. Brilliantly synthesizing human insights with Christian dogma, Soren Kierkegaard presented, in 1844, The Concept of Anxiety as a landmark "psychological deliberation," suggesting that our only hope in overcoming anxiety was not through "powder and pills" but by embracing it with open arms. While Kierkegaard's Danish prose is surprisingly rich, previous translations—the most recent in 1980—have marginalized the work with alternately florid or slavishly wooden language. With a vibrancy never seen before in English, Alastair Hannay, the world's foremost Kierkegaard scholar, has finally re-created its natural rhythm, eager that this overlooked classic will be revivified as the seminal work of existentialism and moral psychology that it is. From The Concept of Anxiety: "And no Grand Inquisitor has such frightful torments in readiness as has anxiety, and no secret agent knows as cunningly how to attack the suspect in his weakest moment, or to make so seductive the trap in which he will be snared; and no discerning judge understands how to examine, yes, exanimate the accused as does anxiety, which never lets him go, not in diversion, not in noise, not at work, not by day, not by night."
Book Synopsis Binge Eating: Learning to Control the Urge by : Mary Welsh
Download or read book Binge Eating: Learning to Control the Urge written by Mary Welsh and published by Speedy Publishing LLC. This book was released on 2014-02-10 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Binge Eating: Learning to Control the Urge" is a book that helps readers to fully understand how the disorder can affect an individual. A lot of people still think that a person who binge eats is simply indulging in a bad habit or is being greedy. The book however, refutes that claim and explains what binge eating really is. It outlines what binge eating is and then moves into the symptoms and signs that come with this particular eating disorder. It then goes on to outline the various treatments that can be used to help persons deal with this disorder. This is great book to start with when one wants to learn about binge eating disorder.
Book Synopsis All You Need is Love by : Marie Force
Download or read book All You Need is Love written by Marie Force and published by Penguin. This book was released on 2014-02-04 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first Green Mountain Romance by New York Times bestselling author Marie Force! The family-run Green Mountain Country Store is cherished by locals as a reminder of simpler times. The Abbott children are determined to keep it that way—but their father has different plans… When Cameron Murphy heads to Vermont to build a website for a new client, she imagines a more relaxing trip than she gets. After wrecking her car by colliding with the town moose, she meets the most handsome hero she’s ever seen. Unfortunately, her savior, Will Abbott, is also the son of her client—and he wants nothing to do with the new website or the city girl creating it. For all Will cares, Cameron can march her fancy boots right out of town and out of his family’s business. But he can’t seem to get her out of his head. As his family’s dispute heats up, so does the chemistry between the two, leaving them wondering if simple is better after all—especially when it comes to matters of the heart. Bonus: Exclusive to this edition—a never-before-in-print Green Mountain story!
Download or read book Present Perfect written by Pavel G Somov and published by New Harbinger Publications. This book was released on 2010-06-03 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary approach to overcoming perfectionism! A recent, randomized study—published by Mindfulness Journal—shows that Present Perfect is effective as a standalone intervention. The study found that those who had read the book experienced a statistically significant reduction of self-criticalness, a result that was still maintained at a six weeks follow-up (Wimberley, Mintz, & Suh, Mindfulness, Nov. 2015). While there's no doubt that setting high standards for yourself is a good thing, you've probably already noticed that perfectionism can come at a high price. And when you take steps to try to change, it's easy to be too hard on yourself and fall into the same traps that keep you feeling stressed and disappointed. This book presents a revolutionary approach to overcoming perfectionism—a way to transform your need for precision into self-acceptance, compassion, and love for each perfectly imperfect passing moment in our lives. In Present Perfect, you'll use the Buddhist psychology of mindfulness to learn to accept the present moment in all of its ordinary perfection. This book is filled with over 150 exercises and meditations that you can practice to become more flexible toward yourself and others without losing your love of a job well done. With this compassionate approach, you'll soon be able not only to accept life as it is, but also become more accepting and forgiving of yourself and others.
Book Synopsis Court of Appeals: New York: No.356 by :
Download or read book Court of Appeals: New York: No.356 written by and published by . This book was released on with total page 3338 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Burnout written by Emily Nagoski, PhD and published by Ballantine Books. This book was released on 2019-03-26 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—Bustle This groundbreaking book explains why women experience burnout differently than men—and provides a roadmap to minimizing stress, managing emotions, and living more joyfully. Burnout. You, like most American women, have probably experienced it. What’s expected of women and what it’s really like to exist as a woman in today’s world are two different things—and we exhaust ourselves trying to close the gap. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the all-too-familiar cycle of feeling overwhelmed and exhausted. They compassionately explain the obstacles and societal pressures we face—and how we can fight back. You’ll learn • what you can do to complete the biological stress cycle • how to manage the “monitor” in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering from and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in Burnout—and will be empowered to create positive change. A BOOKRIOT BEST BOOK OF THE YEAR
Book Synopsis The Anxiety and Depression Workbook by : Michael A. Tompkins
Download or read book The Anxiety and Depression Workbook written by Michael A. Tompkins and published by New Harbinger Publications. This book was released on 2021-04-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t let anxiety and depression keep you from living life to the fullest. If you suffer from co-occurring anxiety and depression, you may experience an overwhelming urge to avoid difficult emotions and emotional experiences. The last thing you want to do is kick the hornet’s nest you carry around with you. However, the latest research in psychology emphasizes the importance of approaching—rather than avoiding—your emotions. Avoiding emotions works in the short term, but in the long term it only teaches you to believe you can’t handle your feelings. What you need is a solid set of tools that will allow you to feel a full range of emotions with confidence. This book will provide just the tool set you require. In this workbook, psychologist Michael Tompkins offers evidence-based cognitive-behavioral therapy (CBT) skills to help you target and tear down the emotional avoidance barriers that drive your anxiety and depression. By engaging with the emotions you’ve been seeking to avoid, you’ll learn, “I can handle this feeling.” You’ll also find strategies to help you stay calm during emotional situations; and discover relaxation and mindfulness techniques to deal effectively with difficult thoughts and feelings, and improve your mood and well-being. The tools in this workbook help you learn this important lesson: You can handle emotions, even unpleasant ones. When you believe you can handle feeling anxious and depressed, you’re less likely to avoid those feelings, creating space for you to be more willing to do the things that you want to do in your life.
Book Synopsis A Killer Appetite by : Holly Pennebaker
Download or read book A Killer Appetite written by Holly Pennebaker and published by McFarland. This book was released on 2019-09-27 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the middle of a paralyzing panic attack, 34-year-old Holly Pennebaker made the call that would ultimately save her life. She realized that her eating disorder had consumed her life for the previous 15 years and made the decision to get help and enter a rigorous treatment program. Holly documented the program in real time, writing about it in an authentic, raw form. This account chronicles the author's experience with disordered eating, anxiety and other mental illness from the onset of her major panic attack through the weeks following her completion of the treatment program. By candidly recounting her own journey, Holly explores struggle, hope and self-acceptance.
Download or read book The Hawk written by Monica McCarty and published by Ballantine Books. This book was released on 2010-08-31 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE LEGEND OF THE HIGHLAND GUARD CONTINUES. . . . Handpicked by Robert the Bruce to help him in his quest to free Scotland from English rule, the elite warriors of the Highland Guard face their darkest days. When Bruce is forced to flee, his bid for freedom rests on the shoulders of one extraordinary warrior. Erik MacSorley is a brilliant seafarer who has never encountered a wind he could not harness or a woman he could not win—until he drags a wet, half-naked “nursemaid” out of the waters off the Irish coast. Ellie’s ordinary appearance belies the truth: She is in fact Lady Elyne de Burgh, the spirited daughter of the most powerful noble in Ireland. Worse, this irresistible woman is determined to prove herself immune to Erik’s charms—a challenge he cannot resist. Her captor may look every inch a rugged warrior, but Ellie vows that it will take more than a wickedly suggestive caress to impress her. Yet Erik will sweep away Ellie’s resistance with a desire that resonates deep within her heart. Still, he is a man driven by loyalty, and she is a woman with secrets that could jeopardize Bruce’s chance to reclaim his throne. As the battle for king and country sounds across the shores, will Ellie’s love be enough to finally tame the legend known as the Hawk? Surrender to the pleasure of this novel from the Highland Guard series
Download or read book The Runaround written by Sylvie Stewart and published by Rolling Hearts Press. This book was released on 2019-10-28 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men are good for two things: orgasms and reaching the wine glasses on the top shelf. ARI: I’ve always said boyfriends are like martinis; they’re lots of fun at first, but the longer you indulge the bigger headache they’ll give you. With career goals to crush and more than a few balls in the air, there’s no place in my life for the messy complications of love. Jax Crosby thinks he can tempt me to lose control and he’s using his daughter to reel me in. He’d be dangerously easy to fall for, but there are more important things in life than love, aren’t there? JAX: I like to stay two steps ahead; that way, I’m never surprised. But even I didn’t see this one coming. Congratulations to me—I’m a freakin’ dad. Now I’ve got a teenage daughter who hates me, an ex who wants to cut things off my body I’m not ready to part with, and an attraction to a curvy songbird that couldn’t have come at a worse time. But I’ve never met a situation I couldn’t handle, and I’ve never let a female get the best of me. So why do I have the feeling Ariana Amante might be one more thing I never saw coming? Grab THE RUNAROUND and get your hot single dad fix tonight!
Book Synopsis Her Holiday Family and The Sheriff's Christmas Twins by : Winnie Griggs
Download or read book Her Holiday Family and The Sheriff's Christmas Twins written by Winnie Griggs and published by Harlequin. This book was released on 2021-11-30 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surprise Christmas blessings Her Holiday Family by Winnie Griggs Reserved widow Eileen Pierce never considered herself cut out to be a mother. But when handyman Simon Tucker is stranded in town with ten young orphans at Christmastime, she can't just turn them away. Though Simon’s easygoing demeanor clashes with Eileen’s buttoned-up propriety, his kindness melts her stern facade. Soon Simon and the children upend Eileen's quiet, orderly life. Will they do the same to her guarded heart? The Sheriff's Christmas Twins by Karen Kirst Convinced that Allison Ashworth deserves better, Sheriff Shane Timmons has always tried to remain aloof. But with Allison in Gatlinburg for the holidays and caring for two motherless babies, Shane wants to help her. Allison has always been drawn to Shane, but he never seemed to look her way. Now, spending time with him and the twins gives her hope that her dreams of motherhood—and a life with Shane—may come true.
Book Synopsis Bride for a Night by : Rosemary Rogers
Download or read book Bride for a Night written by Rosemary Rogers and published by Harlequin. This book was released on 2011-10-01 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: After Olivia Dobson is jilted at the altar, she endures another humiliation: a substitute groom! The elder brother of her runaway betrothed has taken matters into his own hands. Shy Olivia has long held a secret attraction for Andrew Richardson, the handsome Earl of Ashcombe. But when she's wedded, bedded and dispatched alone to his country estate, the timid beauty discovers one night of passion has ignited a bold inner fire. While his lovely green-eyed bride is out of sight, she is not far from Andrew's mind—and when Olivia is abducted by French spies, the earl fears he may lose what he's only just found. Yet the wife he races to rescue is a far cry from the gentle bride he abandoned. She's a woman who dares to demand forever after from her husband….
