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The Overfed Head
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Download or read book The Overfed Head written by Rob Stevens and published by . This book was released on 2004-05 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into your thintuition and never diet again.If everything you know about weight loss is not giving you the permanent results you are looking for, what can? Tapping into your thintuition.To succeed with thintuition is to think one simple thought: "I give my body exactly what it needs, no more and no less. It is a form of mindfulness applied to eating. This eating as our natural instincts dictate is the art and skill of thintuition. You can succeed permanently with it because it is in harmony with your basic nature."
Book Synopsis The Hungry Brain by : Stephan J. Guyenet, Ph.D.
Download or read book The Hungry Brain written by Stephan J. Guyenet, Ph.D. and published by Flatiron Books. This book was released on 2017-02-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.
Book Synopsis The Seven Secrets of Slim People by : Vikki Hansen
Download or read book The Seven Secrets of Slim People written by Vikki Hansen and published by Harper Collins. This book was released on 1999-01-06 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: By approaching weight as a symptom of other problems, this book provides a diet and nutrition program that really works. Through seven simple steps, readers learn how to listen to their bodies, eat without guilt, eat only when hungry, and honor their feelings rather than hide them behind overeating.
Download or read book Shuttle To The Moon Part1 written by and published by The eBook Sale. This book was released on with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Diets Still Don't Work by : Bob Schwartz
Download or read book Diets Still Don't Work written by Bob Schwartz and published by Breakthru Publishing. This book was released on 1990 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Doctor Levitin by : David Shrayer-Petrov
Download or read book Doctor Levitin written by David Shrayer-Petrov and published by Wayne State University Press. This book was released on 2018-09-17 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of a doctor’s family torn apart by Soviet politics, persecution, and the Jewish struggle for freedom during the Cold War. Available now for the first time in English, Doctor Levitin is a modern classic in Jewish literature. A major work of late twentieth-century Russian and Jewish literature since its first publication in Israel in 1986, it has also seen three subsequent Russian editions. It is the first in David Shrayer-Petrov’s trilogy of novels about the struggle of Soviet Jews and the destinies of refuseniks. In addition to being the first novel available in English that depicts the experience of the Jewish exodus from the former USSR, Doctor Levitin is presented in an excellent translation that has been overseen and edited by the author’s son, the bilingual scholar Maxim D. Shrayer. Doctor Levitin is a panoramic novel that portrays the Soviet Union during the late 1970s and early 1980s, when the USSR invaded Afghanistan and Soviet Jews fought for their right to emigrate. Doctor Herbert Levitin, the novel’s protagonist, is a professor of medicine in Moscow whose non-Jewish wife, Tatyana, comes from the Russian peasantry. Shrayer-Petrov documents with anatomical precision the mutually unbreachable contradictions of the Levitins’ mixed marriage, which becomes an allegory of Jewish-Russian history. Doctor Levitin’s Jewishness evolves over the course of the novel, becoming a spiritual mission. The antisemitism of the Soviet regime forces the quiet intellectual and his family to seek emigration. Denied permission to leave, the family of Doctor Levitin is forced into the existence of refuseniks and outcasts, which inexorably leads to their destruction and a final act of defiance and revenge on the Soviet system. A significant contribution to the works of translated literature available in English, David Shrayer-Petrov’s Doctor Levitinis ideal for any reader of fiction and literature. It will hold particular interest for those who study Jewish or Russian literature, culture, and history and Cold War politics.
Download or read book Coffin Man written by James D. Doss and published by Minotaur Books. This book was released on 2011-11-08 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Colorado rancher and part-time tribal investigator Charlie Moon gets a call from Wanda Naranjo, she's panicked. Not only is her sink leaking, which Moon graciously fixes, but her sixteen-year-old daughter, Betty, has gone missing. For how long? Only a few hours, but she's pregnant. So what about the father-to-be? It's a good question and anybody's guess. Betty has kept her lips sealed on the subject. And that's not all. Betty claimed to be going to see a school counselor on what turned out to be his day off. So was she running away or was she abducted? Moon's best friend, Granite Creek Chief of Police Scott Parris, doesn't believe any of it and suspects that Wanda tricked them into doing a little emergency plumbing. While it's enough to make Parris's blood boil, Moon can't shake the feeling that some other foul play might be at work. James D. Doss's Coffin Man is a witty ride through the Wild West that's chock-full of tall tales, wide-open spaces, and Doss's signature homespun wit.
Book Synopsis The Medical Summary by : R. H. Andrews
Download or read book The Medical Summary written by R. H. Andrews and published by . This book was released on 1915 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edited by R.H. Andrews.
Download or read book Medical Summary written by and published by . This book was released on 1915 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Do I Look Fat in This? by : Rhonda Britten
Download or read book Do I Look Fat in This? written by Rhonda Britten and published by Penguin. This book was released on 2007-03-06 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Change Your Life in 30 Days and Fearless Living confronts that nagging question from the inside out. As a Life Coach on the Emmy Award-winning daytime reality show Starting Over, Rhonda Britten has helped countless women befriend their bodies-first by encouraging them to face and accept what they see in the mirror, and then by empowering them to make healthier decisions about their weight. In Do I Look Fat in This?, Rhonda shares her personal story of body confidence and the stories of many of the women who have reached out to her. With Rhonda's encouragement and advice, people can find the courage and inspiration they need to move from disliking their bodies to celebrating them, from seeing them as objects of shame to considering them their own best friends.
Book Synopsis Florence Nightingale: Extending Nursing by : Lynn McDonald
Download or read book Florence Nightingale: Extending Nursing written by Lynn McDonald and published by Wilfrid Laurier Univ. Press. This book was released on 2011-04-07 with total page 970 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although Florence Nightingale is famous as a nurse, her lifetime’s writing on nursing and to nurses is scarcely known in the profession. Nursing professors tend to “look to the future, not to the past,” and often ignore her or rely on faulty secondary sources. Volume 12 related the founding of her school at St Thomas’ Hospital and her guidance of its teaching for the rest of her life. Volume 13, Extending Nursing, relates the introduction of professional training and standards outside St Thomas’, beginning with London hospitals and others in Britain, followed by hospitals in Europe, America, Australia and Canada. Also presented is material on work in India, Japan and China. The challenge of raising standards in the tough workhouse infirmaries is reported, as is Nightingale’s fostering of district nursing. A chronology in this volume provides a convenient overview of Nightingales work on nursing from 1860 to 1900. Both volumes give biographical sketches of key nursing leaders.
Book Synopsis Florence Nightingale by : Florence Nightingale
Download or read book Florence Nightingale written by Florence Nightingale and published by Wilfrid Laurier Univ. Press. This book was released on 2009-11-17 with total page 970 pages. Available in PDF, EPUB and Kindle. Book excerpt: Florence Nightingale is famous as the ""lady with the lamp"" in the Crimean War, 1854-56. There is a massive amount of literature on this work, but, as editor Lynn McDonald shows, it is often erroneous, and films and press reporting on it have been even less accurate. The Crimean War reports on Nightingale's correspondence from the war hospitals and on the staggering amount of work she did post-war to ensure that the appalling death rate from disease (higher than that from bullets) did not recur. This volume contains much on Nightingale's efforts to achieve real reforms. He.
Download or read book London Society written by and published by . This book was released on 1864 with total page 756 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Cat Who Moved a Mountain by : Lilian Jackson Braun
Download or read book The Cat Who Moved a Mountain written by Lilian Jackson Braun and published by Penguin. This book was released on 1992-10-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A murder in the mountains has Jim Qwilleran and his cats Koko and Yum Yum feeling on edge in this mystery in the bestselling Cat Who series. Qwill’s on top of the world when he rents a house on Big Potato Mountain. The owner, J.J. Hawkinfield, brought real estate development to the once-peaceful Potatoes. But Hawkinfield paid a steep price for his enterprise: He was pushed off a cliff by an angry mountain dweller. Qwilleran, however, suspects the man is innocent—and Koko’s antics have him convinced something’s wrong. He may be making a mountain out of a molehill...but he’s determined to find the truth. Even if it means jumping out of the frying pan and into the fire!
Book Synopsis Textiles and the Information Society by : Textile Institute (Manchester, England). Conference
Download or read book Textiles and the Information Society written by Textile Institute (Manchester, England). Conference and published by . This book was released on 1997 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Heart and Soul written by Maeve Binchy and published by Anchor. This book was released on 2009-02-17 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A story of patients and staff, family, and friends who are part of a heart clinic in a community caught between the old Ireland and the new. • "Good-hearted [and] entertaining." —The Washington Post Dr. Clara Casey has been offered the thankless job of establishing the underfunded clinic and agrees to take it on for a year. She has plenty on her plate already—two difficult adult daughters and the unwanted attentions of her ex-husband—but she assembles a wonderfully diverse staff devoted to helping their demanding, often difficult patients. Before long the clinic is established as an essential part of the community, and Clara must decide whether or not to leave a place where lives are saved, courage is rewarded, and humor and optimism triumph over greed and self-pity.
Download or read book Engineering News written by and published by . This book was released on 1908 with total page 788 pages. Available in PDF, EPUB and Kindle. Book excerpt:
