Author : Joseph Correa
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523406005
Total Pages : 180 pages
Book Rating : 4.4/5 (6 download)
Book Synopsis The Next Generation of Tennis Training by : Joseph Correa
Download or read book The Next Generation of Tennis Training written by Joseph Correa and published by Createspace Independent Publishing Platform. This book was released on 2015-10-26 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Next Generation of Tennis Training: The Cross Fit Conditioning Program That Will Make You a Better Tennis Player This training book will change how you perform and your future potential to keep improving. Three different intensity levels are provided in the form of calendars: BASIC, INTERMEDIATE, and INTENSE. Each one has a varied difficulty level so that you can start with one plan and then decide if it's too hard or too easy and move to one of the other versions of this crossfit training program. This training program includes delicious lean protein breakfast, lunch, dinner, bar, and shake recipes so you can satisfy hunger and still eat healthy.