The New Lowfat This for That

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Author :
Publisher : Author's Choice Publishing
ISBN 13 : 9780941900072
Total Pages : 136 pages
Book Rating : 4.9/5 ( download)

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Book Synopsis The New Lowfat This for That by : Meryl Nelson

Download or read book The New Lowfat This for That written by Meryl Nelson and published by Author's Choice Publishing. This book was released on 1998-10 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hints, recipes, how to's for using this when you're out of that.

Down-Home Wholesome

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Publisher : Plume Books
ISBN 13 : 9780452273252
Total Pages : 0 pages
Book Rating : 4.2/5 (732 download)

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Book Synopsis Down-Home Wholesome by : Danella Carter

Download or read book Down-Home Wholesome written by Danella Carter and published by Plume Books. This book was released on 1998-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 300 recipes in this book conquer the seemingly impossible when it comes to a low-fat, low cholesterol yet full-flavor diet: trimming the fat, sugar, and salt from popular soul recipes and offering a sparkling variety of taste alternatives to traditional dishes.

Low-fat Cookery

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Author :
Publisher : McGraw-Hill Companies
ISBN 13 : 9780070609020
Total Pages : 424 pages
Book Rating : 4.6/5 (9 download)

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Book Synopsis Low-fat Cookery by : Evelyn S. Stead

Download or read book Low-fat Cookery written by Evelyn S. Stead and published by McGraw-Hill Companies. This book was released on 1975 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt:

New Vegetarian Cuisine

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Publisher : Rodale
ISBN 13 : 9780875963143
Total Pages : 380 pages
Book Rating : 4.9/5 (631 download)

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Book Synopsis New Vegetarian Cuisine by : Linda Rosensweig

Download or read book New Vegetarian Cuisine written by Linda Rosensweig and published by Rodale. This book was released on 1996-07-15 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive cookbook featuring the latest in vegetarian cusine includes thirty-day menu plans and 250 easy-to-prepare recipes, such as minestrone with cheese dumplings

Front-of-Package Nutrition Rating Systems and Symbols

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Author :
Publisher : National Academies Press
ISBN 13 : 0309218233
Total Pages : 180 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Front-of-Package Nutrition Rating Systems and Symbols by : Institute of Medicine

Download or read book Front-of-Package Nutrition Rating Systems and Symbols written by Institute of Medicine and published by National Academies Press. This book was released on 2012-01-30 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the past decade, tremendous growth has occurred in the use of nutrition symbols and rating systems designed to summarize key nutritional aspects and characteristics of food products. These symbols and the systems that underlie them have become known as front-of-package (FOP) nutrition rating systems and symbols, even though the symbols themselves can be found anywhere on the front of a food package or on a retail shelf tag. Though not regulated and inconsistent in format, content, and criteria, FOP systems and symbols have the potential to provide useful guidance to consumers as well as maximize effectiveness. As a result, Congress directed the Centers for Disease Control and Prevention (CDC) to undertake a study with the Institute of Medicine (IOM) to examine and provide recommendations regarding FOP nutrition rating systems and symbols. The study was completed in two phases. Phase I focused primarily on the nutrition criteria underlying FOP systems. Phase II builds on the results of Phase I while focusing on aspects related to consumer understanding and behavior related to the development of a standardized FOP system. Front-of-Package Nutrition Rating Systems and Symbols focuses on Phase II of the study. The report addresses the potential benefits of a single, standardized front-label food guidance system regulated by the Food and Drug Administration, assesses which icons are most effective with consumer audiences, and considers the systems/icons that best promote health and how to maximize their use.

The New McDougall Cookbook

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Author :
Publisher : Penguin
ISBN 13 : 110164513X
Total Pages : 417 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The New McDougall Cookbook by : John A. McDougall

Download or read book The New McDougall Cookbook written by John A. McDougall and published by Penguin. This book was released on 1997-01-01 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect gift for the health-conscious chef from the bestselling authors of The Starch Solution and The Healthiest Diet on the Planet. Food is our most powerful medicine. And with this revolutionary program, the fat-free way to healthier eating has never been easier—or more delicious. Thanks to John and Mary McDougall, countless health-conscious Americans have learned that our standard meat-heavy diet is hazardous to our health—and that the low-fat solution doesn't have to be low on taste. This collection of three hundred vegan, high-carbohydrate, virtually fat-free recipes offers a well-balanced, mouthwatering mix of fresh fruits, vegetables, legumes, and grains to help you lose weight, reverse illness, and do right by the environment. Inspired by dishes from around the world, the recipes use familiar ingredients and rely on simple and consistent preparation methods. You will also find: · An explanation of the groundbreaking McDougall Program and its nutritionally based approach to health, · Easy-to-prepare recipes for nondairy drinks, dressings, and sauces that aren’t based on oil, · Ten simple steps to make a lighter version of your favorite recipes, · An updated “McDougall-Okayed Packaged and Canned Products” list to help you shop with confidence.

Low-Fat Love

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Publisher : Springer
ISBN 13 : 9462099928
Total Pages : 209 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis Low-Fat Love by : Patricia Leavy

Download or read book Low-Fat Love written by Patricia Leavy and published by Springer. This book was released on 2015-02-27 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low-Fat Love unfolds over three seasons as Prilly Greene and Janice Goldwyn, adversarial editors at a New York press, experience personal change relating to the men, and absence of women, in their lives. Ultimately, each woman is pushed to confront her own image of herself, exploring her insecurities, the stagnation in her life, and her reasons for having settled for low-fat love. Along with Prilly and Janice, the cast of characters’ stories are interwoven throughout the book. Low-Fat Love is underscored with a commentary about female identity-building and self-acceptance and how, too often, women become trapped in limited visions of themselves. Women’s media is used as a signpost throughout the book in order to make visible the context in which women come to think of themselves as well as the men and women in their lives. In this respect, Low-Fat Love offers a critical commentary about popular culture and the social construction of femininity. Grounded in a decade of interview research with young women and written in a fun, chick-lit voice, the novel can be read for pleasure or used as supplemental reading in a variety of courses in women’s/gender studies, sociology, psychology, popular culture, media studies, communication, qualitative research, and arts-based research. “Sometimes, when I read an especially wonderful book I say to myself, “I wish I had written that!” And that is how I feel about Low-Fat Love. To write a page-turner of a book that teaches about contemporary gender relationships is a major feat. Patricia Leavy has done that with Low-Fat Love. Brilliant!” Laurel Richardson, Ph.D., The Ohio State University “Patricia Leavy writes with passion, verve and skill. I will use this in my relational communication and women’s studies classes because it is beautiful, relatable, and offers smart critique of how pop-culture’s expectations for intimate relationships often lets us down. Leavy offers readers a way to think through their close relationships and demand better of themselves and others.” Sandra L. Faulkner, Ph.D., Bowling Green State University “I couldn’t put it down! Low-Fat Love is a remarkable novel that every women’s studies class and interpersonal class would do well to read. The title is indicative of the search for meaningful, deep, enriching relationships beyond the artificial, low-fat love that is all too pervasive in society today. I wholeheartedly recommend this book.” Robin Patric Clair, Ph.D., Purdue University “Low-Fat Love is absolutely brilliant. This new edition is a must-read for anyone who has lived, loved, dreamed, and at times, settled for less than what we deserve – in other words, this is a book for everyone.” Anne Harris, Ph.D., Monash University and Australian Research Fellow in Creativity and Arts in Education Patricia Leavy, Ph.D., is an internationally known independent scholar and novelist. She has published eighteen books including Method Meets Art: Arts-Based Research Practice and Fiction as a Research Practice. She was named the 2010 New England Sociologist of the Year by the New England Sociological Association and received the prestigious 2014 Special Achievement Award from the American Creativity Association. www.patricialeavy.com

Low-Fat Lies

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Publisher : Regnery Publishing
ISBN 13 : 9780895262202
Total Pages : 348 pages
Book Rating : 4.2/5 (622 download)

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Book Synopsis Low-Fat Lies by : Mary Flynn

Download or read book Low-Fat Lies written by Mary Flynn and published by Regnery Publishing. This book was released on 2000-07-01 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of the time they are boring, tasteless, and leave you feeling hungry -- and they can even be harmful to your health. Those trendy high-fat fad diets like Atkins and Sugar Busters are just as bad. Now, this book gives you the truth about food and fat, and the key to losing weight while staying healthy. Doctors Kevin Vigilante and Mary Flynn expose the dangers of low-fat diets, take on the high-fat fraud, and show how you can adopt the healthiest diet in the world. Say good-bye to fad diets forever. You will learn everything you need to know to take control of your own health and enjoy real food again.

The Healthy Oven Baking Book

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Publisher : Broadway
ISBN 13 : 9780385492812
Total Pages : 0 pages
Book Rating : 4.4/5 (928 download)

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Book Synopsis The Healthy Oven Baking Book by : Sarah Phillips

Download or read book The Healthy Oven Baking Book written by Sarah Phillips and published by Broadway. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scrumptious recipes for everyone's favorite baked goods, made with completely natural ingredients and a minimum of fat.

The New Abs Diet

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Author :
Publisher : Rodale
ISBN 13 : 1605292761
Total Pages : 339 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis The New Abs Diet by : David Zinczenko

Download or read book The New Abs Diet written by David Zinczenko and published by Rodale. This book was released on 2010 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to lose up to twenty pounds and create a lean, hard abdomen, offering a meal plan, a workout program with a focus on lower-body exercises, twelve "superfoods," and a simple maintenance plan.

Low-Fat Meats

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Publisher : Academic Press
ISBN 13 : 0080918530
Total Pages : 347 pages
Book Rating : 4.0/5 (89 download)

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Book Synopsis Low-Fat Meats by : Harold D. Hafs

Download or read book Low-Fat Meats written by Harold D. Hafs and published by Academic Press. This book was released on 2012-12-02 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: This treatise embraces all of the various efforts to reduce fat in meat. Establishing methods such as breeding and feeding to control fatness are covered, but emphasis is on emerging technologies including meat processing and partitioning agents to reduce fat. Human implicaitons, such as health, social, ethical, and economic factors, are given special attention. Sensory charcteristics of low-fat meat, animal well being, and two new directions for the future are also discussed. Low-Fat Meats: Design Strategies and Human Implications provides an up-to-date overview of the technologies to produce low-fat meat, with a balanced discussion of the issues.Paying speical attention to health, social ethical, and economic implications inherent in developing low-fat meats, this volume also discusses sensory characteristics of low-fat meat, animal well being, and new directions for the future.

The Food Connection

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Publisher : John Wiley & Sons
ISBN 13 : 047073938X
Total Pages : 386 pages
Book Rating : 4.4/5 (77 download)

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Book Synopsis The Food Connection by : Sam Graci

Download or read book The Food Connection written by Sam Graci and published by John Wiley & Sons. This book was released on 2010-01-26 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Food Connection will show you: How to balance your hormonal system to positively affect weight, motivation, sleep patterns and cognitive abilities How to jump start your health with the seven-day "World's Best Diet" The 17 bioenergetic foods to eat daily How food affects your mood at breakfast, lunch and dinner Why men and women must take different approaches to ensure their hormonal health How to assess your Biological Age — and take quick steps to improve your health.

Re-Size America

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Publisher : Destiny Image Publishers
ISBN 13 : 0768403804
Total Pages : 214 pages
Book Rating : 4.7/5 (684 download)

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Book Synopsis Re-Size America by : Jordan Rubin

Download or read book Re-Size America written by Jordan Rubin and published by Destiny Image Publishers. This book was released on 2013-12-28 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Re-Size Your LIFE! Look around. What do you see? American obesity is at an all-time high, even while eating disorders plague teenagers, and the stick-thin model is touted as the pinnacle of beauty. Does this seem right? New York Times best-selling author Jordan Rubin certainly doesn’t think so. His 16-week health plan isn’t about losing ten pounds to look like a picture in a magazine. It’s about finding the perfect weight for you. This may not be what you weigh right now. It may not be what you best friend weighs, or what your mother weighs. But somewhere inside you, there is a perfectly thin you just waiting to be revealed. Based on a landmark study conducted by Rubin in “one of the unhealthiest cities in America,” Re-Size America has been created as a program to help you achieve your perfect weight. With solid medical advice from Bernard Bulwer, MD, an advanced clinical fellow at one of the premier teaching hospitals at Harvard Medical School, this book contains the blueprint for re-sizing your life!

Estimated Number of Days' Supply of Food and Beverages in Establishments that Serve Food for On-premise Consumption

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Author :
Publisher :
ISBN 13 :
Total Pages : 830 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Estimated Number of Days' Supply of Food and Beverages in Establishments that Serve Food for On-premise Consumption by : Gino J. Mangialardi

Download or read book Estimated Number of Days' Supply of Food and Beverages in Establishments that Serve Food for On-premise Consumption written by Gino J. Mangialardi and published by . This book was released on 1965 with total page 830 pages. Available in PDF, EPUB and Kindle. Book excerpt:

National Food Review

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Author :
Publisher :
ISBN 13 :
Total Pages : 500 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis National Food Review by :

Download or read book National Food Review written by and published by . This book was released on 1994 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Marketing Research Report

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Author :
Publisher :
ISBN 13 :
Total Pages : 1038 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Marketing Research Report by :

Download or read book Marketing Research Report written by and published by . This book was released on 1964 with total page 1038 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Summary Report of Utilization Research and Development

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Author :
Publisher :
ISBN 13 :
Total Pages : 258 pages
Book Rating : 4.:/5 (1 download)

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Book Synopsis Summary Report of Utilization Research and Development by :

Download or read book Summary Report of Utilization Research and Development written by and published by . This book was released on 1969 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: