The Myth Of Freedom And The Way Of Meditation

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The Myth of Freedom and the Way of Meditation

Author : Chogyam Trungpa
Publisher : Shambhala Publications
ISBN 13 : 9780834821415
Total Pages : 296 pages
Book Rating : 4.8/5 (214 download)

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Book Synopsis The Myth of Freedom and the Way of Meditation by : Chogyam Trungpa

Download or read book The Myth of Freedom and the Way of Meditation written by Chogyam Trungpa and published by Shambhala Publications. This book was released on 2002-02-12 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chögyam Trungpa's unique ability to express the essence of Buddhist teachings in the language and imagery of modern American culture makes his books among the most accessible works of Buddhist philosophy. Here Trungpa explores the true meaning of freedom, showing us how our preconceptions, attitudes, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair. This edition features a new foreword by Pema Chödrön, a close student of Trungpa and the best-selling author of When Things Fall Apart.

Shambhala

Author : Chogyam Trungpa
Publisher : Shambhala Publications
ISBN 13 : 1611806925
Total Pages : 273 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Shambhala by : Chogyam Trungpa

Download or read book Shambhala written by Chogyam Trungpa and published by Shambhala Publications. This book was released on 2019-06-04 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic guide to enlightened living that first presented the Buddhist path of the warrior to Western readers—with a new foreword and cover presentation. This timeless classic presents a vision of basic human wisdom that synchronizes the mind and body—what Chögyam Trungpa called the sacred path of the warrior. This discipline embodies characteristics that many cultures, regions, and spiritual traditions throughout time have found valuable. The sacred warrior conquers the world not through violence or aggression but through gentleness, courage, and self-knowledge, discovering the basic goodness of human life and radiating that goodness out into the world for the peace and sanity of others. That’s what the Shambhala teachings are all about, and this is the book that has been presenting them to a wide and appreciative audience for more than thirty years. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

Meditation in Action

Author : Chogyam Trungpa
Publisher : Shambhala Publications
ISBN 13 : 1611806879
Total Pages : 145 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Meditation in Action by : Chogyam Trungpa

Download or read book Meditation in Action written by Chogyam Trungpa and published by Shambhala Publications. This book was released on 2019-05-14 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. In Meditation in Action, Chögyam Trungpa teaches that meditation is based on trying to see what is, rather than trying to achieve a higher mental or physical state. Trungpa describes the life of the Buddha, emphasizing that, like the Buddha, we must find the truth for ourselves, rather than following someone else's example. Meditation in action might also be called "working meditation," for it is not a retreat from the world. Rather, it builds the foundation for tremendous compassion, awareness, and creativity in all aspects of a person's mind or behavior. Trungpa shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion, awareness, and creativity in all aspects of life. He explores the six activities associated with meditation in action—generosity, discipline, patience, energy, clarity, and wisdom –revealing that through simple direct experience, one can attain real wisdom—the ability to see clearly into situations and to deal with them skillfully, without the self-consciousness connected with ego.

Journey Without Goal

Author : Chogyam Trungpa
Publisher : Shambhala Publications
ISBN 13 : 9780834821378
Total Pages : 160 pages
Book Rating : 4.8/5 (213 download)

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Book Synopsis Journey Without Goal by : Chogyam Trungpa

Download or read book Journey Without Goal written by Chogyam Trungpa and published by Shambhala Publications. This book was released on 2000-10-17 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the author's talks at Naropa University, this volume introduces the reader to the principles of tantra, based on the practice of meditation, which leads to the discovery of egolessness. Trungpa Rinpoche provides a direct and experiential picture of the tantric world, explaining the importance of self-existing energy, the mandala principle, the difference between Buddhist and Hindu tantra—stressing the nontheistic foundation of Buddhism. The role of the teacher and the meaning of tantric transmission are also presented. Written for the student of Buddhism rather than the scholar, Journey without Goal demystifies the vajrayana and at the same time affirms the power and sacredness of its ancient teaching.

The Path Is the Goal

Author : Chogyam Trungpa
Publisher : Shambhala Publications
ISBN 13 : 9780834821446
Total Pages : 192 pages
Book Rating : 4.8/5 (214 download)

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Book Synopsis The Path Is the Goal by : Chogyam Trungpa

Download or read book The Path Is the Goal written by Chogyam Trungpa and published by Shambhala Publications. This book was released on 2011-06-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation. The teachings given here on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did. Trungpa teaches us to let go of the urge to make meditation serve our ambition; thus we can relax into openness. We are shown how the deliberate practice of mindfulness develops into contrived awareness, and we discover the world of insight that awareness reveals. We learn of a subtle psychological stage set that we carry with us everywhere and unwittingly use to structure all our experience—and we find that meditation gradually carries us beyond this and beyond ego altogether to the experience of unconditioned freedom.

The Path of Individual Liberation

Author : Chögyam Trungpa
Publisher : Shambhala Publications
ISBN 13 : 1590308026
Total Pages : 960 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis The Path of Individual Liberation by : Chögyam Trungpa

Download or read book The Path of Individual Liberation written by Chögyam Trungpa and published by Shambhala Publications. This book was released on 2013 with total page 960 pages. Available in PDF, EPUB and Kindle. Book excerpt: Second volume of a compilation of Ch'ogyam Trungpa Rinpoche's Vajradhatu Seminary teachings in three volumes.

The Myth of Freedom and the Way of Meditation

Author : Chögyam Trungpa
Publisher : Shambhala Publications
ISBN 13 : 1570629331
Total Pages : 242 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis The Myth of Freedom and the Way of Meditation by : Chögyam Trungpa

Download or read book The Myth of Freedom and the Way of Meditation written by Chögyam Trungpa and published by Shambhala Publications. This book was released on 2002-02-12 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring a new foreword by Pema Chödrön, this Tibetan Buddhist classic explores the meaning of freedom and how we can attain it through meditation Freedom is generally thought of as the ability to achieve goals and satisfy desires. But what are the sources of these goals and desires? If they arise from ignorance, habitual patterns, and negative emotions, is the freedom to pursue these goals true freedom—or is it just a myth? In The Myth of Freedom and the Way of Meditation, Chögyam Trungpa explores the true meaning of freedom, showing us how our attitudes, preconceptions, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair. He also explains how meditation can bring into focus the causes of frustration, and how these negative forces can aid us in advancing toward true freedom. Trungpa's unique ability to express the essence of Buddhist teachings in the language and imagery of contemporary American culture makes this book one of the best, most accessible sources of the Buddhist doctrine ever written.

Work, Sex, Money

Author : Chogyam Trungpa
Publisher : Shambhala Publications
ISBN 13 : 9780834821637
Total Pages : 256 pages
Book Rating : 4.8/5 (216 download)

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Book Synopsis Work, Sex, Money by : Chogyam Trungpa

Download or read book Work, Sex, Money written by Chogyam Trungpa and published by Shambhala Publications. This book was released on 2011-02-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each day we deal with the challenges of ordinary life: a series of mundane experiences that could be summarized by the title of this book, Work, Sex, Money. We all hope that these aspects of our life will be a source of fulfillment and pleasure, and they often are. Yet they are also always sources of problems for which we seek practical advice and solutions. The best prescription, according to Chögyam Trungpa, is a dose of reality and also a dose of respect for ourselves and our world. His profound teachings on work, sex, and money celebrate the sacredness of life and our ability to cope with its twists and turns with dignity, humor, and even joy. He begins by breaking down the barrier between the spiritual and the mundane, showing that work, sex, and money are just as much a part of our spiritual life as they are a part of our everyday existence. He then discusses these subjects in relation to ego and self-image, karma, mindfulness, and meditation. "Work" includes general principles of mindfulness and awareness in how we conduct everyday life as well as discussion of ethics in business and the workplace. "Sex" is about relationships and communication as a whole. "Money" looks at how we view the economics of livelihood and money as "green energy" that affects our lives. The result is an inclusive vision of life, one that encompasses the biggest issues and the smallest details of every day. There are, in fact, few definitive answers in these pages. There is, however, authentic wisdom providing us with tools we need to work with the toughest stuff in our lives.

The Truth of Suffering and the Path of Liberation

Author : Chogyam Trungpa
Publisher : Shambhala Publications
ISBN 13 : 9780834821217
Total Pages : 176 pages
Book Rating : 4.8/5 (212 download)

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Book Synopsis The Truth of Suffering and the Path of Liberation by : Chogyam Trungpa

Download or read book The Truth of Suffering and the Path of Liberation written by Chogyam Trungpa and published by Shambhala Publications. This book was released on 2010-06-08 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chögyam Trungpa’s in-depth exploration of the Four Noble Truths—the foundational Buddhist teaching about the origin of suffering and its cessation—emphasizes their profound relevance not just as an inspiration when we set out on the path, but at every other moment of our lives as well, showing how we can join view (intellectual understanding) of the teaching with practical application in order to interrupt suffering before it arises.

The Brightened Mind

Author : Ajahn Sumano Bhikkhu
Publisher : Quest Books
ISBN 13 : 0835630269
Total Pages : 121 pages
Book Rating : 4.8/5 (356 download)

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Book Synopsis The Brightened Mind by : Ajahn Sumano Bhikkhu

Download or read book The Brightened Mind written by Ajahn Sumano Bhikkhu and published by Quest Books. This book was released on 2012-12-19 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brightened mind is one that is able to make better choices," says Sumano Bhikkhu. Having left the hectic world of Chicago real estate decades ago to become a Thai Buddhist monk, he knows what he’s talking about. This simple, short introduction to meditation, particularly well suited to young people, can help anyone rattled with the stresses of living in today’s society rife with financial uncertainty, war, crime, and the psychological assaults of bosses, teachers, and the media. His methods increase awareness, strengthen positive mental states, and develop insight. Eventually, the feeling of being overwhelmed becomes replaced with a sense of innate brilliance and trust in one’s natural abilities. Moreover, the meditation Sumano teaches opens access to the infinite wisdom of the Universal Mind. An appendix on lovingkindness is an added benefit, providing the tools needed to face all challenges with a poised, cool, and compassionate heart.

Crazy Wisdom

Author : Chogyam Trungpa
Publisher : Shambhala Publications
ISBN 13 : 0834821311
Total Pages : 216 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Crazy Wisdom by : Chogyam Trungpa

Download or read book Crazy Wisdom written by Chogyam Trungpa and published by Shambhala Publications. This book was released on 2001-11-13 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chögyam Trungpa describes "crazy wisdom" as an innocent state of mind that has the quality of early morning—fresh, sparkling, and completely awake. This fascinating book examines the life of Padmasambhava—the revered Indian teacher who brought Buddhism to Tibet—to illustrate the principle of crazy wisdom. From this profound point of view, spiritual practice does not provide comfortable answers to pain or confusion. On the contrary, painful emotions can be appreciated as a challenging opportunity for new discovery. In particular, the author discusses meditation as a practical way to uncover one's own innate wisdom.

The Heart of the Buddha

Author : Chögyam Trungpa
Publisher : Shambhala Publications
ISBN 13 : 1590307666
Total Pages : 287 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis The Heart of the Buddha by : Chögyam Trungpa

Download or read book The Heart of the Buddha written by Chögyam Trungpa and published by Shambhala Publications. This book was released on 2010-11-23 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: The basic teachings of Buddhism as they relate to everyday life—presented by the esteemed Tibetan meditation master In The Heart of the Buddha, Chögyam Trungpa examines the basic teachings of Buddhism and places them within the context of daily life. Divided into three parts, the book begins with a discussion about the open, inquisitive, and good-humored qualities of the “heart of the Buddha”—an “enlightened gene” that everyone possesses. Next, Chögyam Trungpa moves to the stages of the Buddhist path, presenting the three vehicles—Hinayana, Mahayana, and Vajrayana—that carry the Buddhist practitioner toward enlightenment. Finally, he describes the direct application of Buddhist teachings to topics as varied as relationships, drinking, children, and money. The Heart of the Buddha reflects Trungpa’s great appreciation for Western culture and deep understanding of the Tibetan Buddhist tradition, which enabled him to teach Westerners in an effective, contemporary way.

Seeking the Heart of Wisdom

Author : Joseph Goldstein
Publisher : Shambhala Publications
ISBN 13 : 0834825252
Total Pages : 258 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Seeking the Heart of Wisdom by : Joseph Goldstein

Download or read book Seeking the Heart of Wisdom written by Joseph Goldstein and published by Shambhala Publications. This book was released on 2001-03-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two popular American Buddhist teachers provide an overview of insight meditation, offering a “skillful blend of pragmatic instruction, psychological insight, and perennial wisdom” (Daniel Goleman, author of Emotional Intelligence) In Seeking the Heart of Wisdom, Joseph Goldstein and Jack Kornfield present the central teachings and practices of insight meditation in a clear and personal language. The path of insight meditation is a journey of understanding our bodies, our minds, and our lives, of seeing clearly the true nature of experience. The authors guide the reader in developing the openness and compassion that are at the heart of this spiritual practice. For those already treading the path, as well as those just starting out, this book will be a welcome companion along the way. Among the topics covered are: • The hindrances to meditation—ranging from doubt and fear to painful knees—and skillful means of overcoming them • How compassion can arise in response to the suffering we see in our own lives and in the world • How to integrate a life of responsible action and service with a meditative life based on non-attachment Useful exercises are presented alongside the teachings to help readers deepen their understanding of the subjects.

Smile at Fear

Author : Chogyam Trungpa
Publisher : Shambhala Publications
ISBN 13 : 9780834821484
Total Pages : 144 pages
Book Rating : 4.8/5 (214 download)

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Book Synopsis Smile at Fear by : Chogyam Trungpa

Download or read book Smile at Fear written by Chogyam Trungpa and published by Shambhala Publications. This book was released on 2010-10-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears—perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chögyam Trungpa shows us that most of us suffer from a far more pervasive fearfulness: fear of ourselves. We feel ashamed and embarrassed to look at our feelings or acknowledge our styles of thinking and acting; we don’t want to face the reality of our moment-to-moment experience. It is this fear that keeps us trapped in cycles of suffering, despair, and distress. Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are," writes Chögyam Trungpa. In this book he offers the insights and strategies to claim victory over fear.

Great Eastern Sun

Author : Chogyam Trungpa
Publisher : Shambhala Publications
ISBN 13 : 9780834821354
Total Pages : 296 pages
Book Rating : 4.8/5 (213 download)

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Book Synopsis Great Eastern Sun by : Chogyam Trungpa

Download or read book Great Eastern Sun written by Chogyam Trungpa and published by Shambhala Publications. This book was released on 2001-07-17 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Shambhala: The Sacred Path of the Warrior Chögyam Trungpa offers an inspiring and practical guide to enlightened living based on the Shambhala journey of warriorship, a secular path taught internationally through the Shambhala Training program. Great Eastern Sun: The Wisdom of Shambhala is a continuation of that path. Shambhala was an exploration of human goodness and its potential to create an enlightened society—a state that the author calls "nowness." And in that spirit of nowness, Great Eastern Sun—which is accessible to meditators and nonmeditators alike—centers on the question, "Since we're here, how are we going to live from now on?"

Training the Mind & Cultivating Loving-kindness

Author : Chögyam Trungpa
Publisher : Shambhala Publications
ISBN 13 : 1590302524
Total Pages : 258 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Training the Mind & Cultivating Loving-kindness by : Chögyam Trungpa

Download or read book Training the Mind & Cultivating Loving-kindness written by Chögyam Trungpa and published by Shambhala Publications. This book was released on 2005 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Warning: Using this book could be hazardous to your ego! The slogans it contains are designed to awaken the heart and cultivate love and kindness toward others. They are revolutionary in that practicing them fosters abandonment of personal territory in relating to others and in understanding the world as it is. The fifty-nine provocative slogans presented here-each with a commentary by the Tibetan meditation master Chogyam Trungpa-have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training. They emphasize meeting the ordinary situations of life with intelligence and compassion under all circumstances. Slogans include, "Don't be swayed by external circumstances," "Be grateful to everyone," and "Always maintain only a joyful mind." This edition contains a new foreword by Pema Chodron.

Cynicism and Magic

Author : Chogyam Trungpa
Publisher : Shambhala Publications
ISBN 13 : 161180809X
Total Pages : 194 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Cynicism and Magic by : Chogyam Trungpa

Download or read book Cynicism and Magic written by Chogyam Trungpa and published by Shambhala Publications. This book was released on 2021-08-17 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking, accessible presentation of Tibetan Buddhism from Chögyam Trungpa, renowned twentieth-century master and teacher. Based on a series of talks given by Chögyam Trungpa during the first session of what was to become Naropa University, Cynicism and Magic introduces key Tibetan Buddhist concepts, including karma, the structure of ego, the paramitas, and the bodhisattva. Employing a unique and intimate teaching style, Trungpa Rinpoche presents these concepts in a larger framework of questions we all have: What is authentic spirituality? Can I find enlightenment and freedom? How should I approach life, death, suffering, and boredom? How can I develop some discipline, patience, and sanity? Through these accessible teachings, this book will show you how to approach a living dharma with intelligence, and with a sense of openness and wonder.