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The Most Important 60 Days Of Your Pregnancy
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Book Synopsis The Most Important 60 Days of Your Pregnancy by : Sidney Mallin
Download or read book The Most Important 60 Days of Your Pregnancy written by Sidney Mallin and published by Independently Published. This book was released on 2022-10-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthy diet is important every day of pregnancy. However, new research shows that what you eat during months four and five is most critical. Making smart food choices during that 60-day window, when your baby's organs are at a vital stage of development, will help protect his or her long-term health. In this groundbreaking book, uses the latest discoveries in epigenetics and embryology to create a diet and lifestyle plan that will improve your personal health while helping your child avoid obesity and diabetes later in life. The easy-to-follow program includes: - 60-day action plan - 5-step daily diet - 24 delicious foods to eat freely - 8 foods that must be eliminated
Book Synopsis The Most Important 60 Days of Your Pregnancy by : Pierre Dukan
Download or read book The Most Important 60 Days of Your Pregnancy written by Pierre Dukan and published by Simon and Schuster. This book was released on 2017-10-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A LIFETIME OF HEALTH STARTS NOW A healthy diet is important every day of pregnancy. However, new research shows that what you eat during months four and five is most critical. Making smart food choices during that 60-day window, when your baby’s organs are at a vital stage of development, will help protect his or her long-term health. In this groundbreaking book, Dr. Pierre Dukan uses the latest discoveries in epigenetics and embryology to create a diet and lifestyle plan that will improve your personal health while helping your child avoid obesity and diabetes later in life. The easy-to-follow program includes: • 60-day action plan • 5-step daily diet • 24 delicious foods to eat freely • 8 foods that must be eliminated
Book Synopsis The Pregnancy Countdown Book by : Susan Magee
Download or read book The Pregnancy Countdown Book written by Susan Magee and published by Quirk Books. This book was released on 2011-05-18 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expecting moms can count down the 280 days of their pregnancy with this delightful companion—complete with wise and witty advice and anecdotes from doctors, midwives, and other moms The average pregnancy lasts 280 days—and the suspense can be excruciating! The Pregnancy Countdown Book counts down the biggest milestones every step of the way, with one page of helpful information for each day of your pregnancy. Here are tips from doctors and mothers, amusing anecdotes and quotes, and all of the uncensored details that other books won’t tell you. 231 Days to Go: Your baby is now the size of a small blueberry. 209 Days to Go: Your baby's heartbeat is now audible. 124 Days to Go: Doctors recommend that you stop sleeping on your back. 91 Days to Go: The window for air travel is closing fast, so take that final vacation. 45 Days to Go: Better get started on that nursery. The perfect gift for expecting moms of all ages, The Pregnancy Countdown Book is a delightfully irreverent look at the craziest nine months of your life.
Book Synopsis The Pregnancy Journal by : A. Christine Harris
Download or read book The Pregnancy Journal written by A. Christine Harris and published by Chronicle Books. This book was released on 2016-08-16 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: An updated edition of the million-selling guide that accompanies you through the days, weeks, and months of your pregnancy. A modern classic translated into a dozen languages, The Pregnancy Journal provides daily entries that update you on your baby’s development—as well as guiding you through the best health and nutrition decisions for both of you. With more than a million-and-half copies sold worldwide, this one-of-a-kind guide is the ultimate resource for today’s expecting mother, now in its updated fourth edition.
Download or read book The First Forty Days written by Heng Ou and published by Abrams. This book was released on 2016-04-26 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born
Book Synopsis Pregnancy and the Pharmaceutical Industry by : Kristine E. Shields
Download or read book Pregnancy and the Pharmaceutical Industry written by Kristine E. Shields and published by Academic Press. This book was released on 2019-06-05 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy and the Pharmaceutical Industry: The Movement towards Evidence-Based Care for Pregnant Women explores the issues surrounding the decision to undertake clinical trials with pregnant women. There is currently a lack of data on the safety and effectiveness of medications used during pregnancy as it is impossible to extrapolate that information from drug studies on men and non-pregnant women. As a majority of pregnant women confront a medical condition during their pregnancy, from simple pain, to ongoing or new medical issues, this book quantifies the current absence of pregnant women in drug studies and identifies ethical issues, barriers, litigation fears and opportunities. Those in the pharmaceutical industry, IRB members who approve or deny drug study plans, doctors, nurses and midwives working in obstetrics or involved in conducting studies at their institutions will find this book an essential resource. Explores the medical, ethical, scientific and legal rationales behind the inclusion of pregnant women in drug studies Describes how pharma and biotech companies can safely implement the new FDA guidance and begin to include pregnant women in drug testing Shares views from pharmaceutical industry insiders about company risks, reluctance to implement guidance, and the ultimate need to include pregnant women in studies
Book Synopsis Passport To A Healthy Pregnancy by : Dr Gita Arjun
Download or read book Passport To A Healthy Pregnancy written by Dr Gita Arjun and published by Westland. This book was released on with total page 581 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the book THE GO-TO PREGNANCY GUIDE FOR THE MODERN INDIAN COUPLE. After the stellar success of the first edition published in 2009, this new, revised, and updated version of Passport to a Healthy Pregnancy is yet again poised to be the most popular go-to pregnancy guide for the modern Indian couple. A must-have book to comprehend, tackle and enjoy the various stages of pregnancy, this book demystifies pregnancy with easy-to- understand language and lavish illustrations. Focused on Indian couples, it will empower a pregnant woman and her partner to proceed through the pregnancy with confidence.
Book Synopsis Storey's Guide to Raising Beef Cattle, 3rd Edition by : Heather Smith Thomas
Download or read book Storey's Guide to Raising Beef Cattle, 3rd Edition written by Heather Smith Thomas and published by Storey Publishing. This book was released on 2010-06-25 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re raising one cow or a herd, this comprehensive guide shows you everything you need to know to successfully manage your beef cattle operation. Heather Smith Thomas stresses the importance of understanding bovine behavior while covering breed selection, calving, feeding, housing, medical care, and humane slaughter practices. Along with in-depth information on raising grass-fed animals and dealing with toxic pasture plants, you’ll also find advice on creating a viable business plan and identifying niche markets for your beef.
Book Synopsis Your Pregnancy Week by Week by : Glade B. Curtis
Download or read book Your Pregnancy Week by Week written by Glade B. Curtis and published by Da Capo Lifelong Books. This book was released on 2016-05-24 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic week-by-week guide to a happy, healthy pregnancy--celebrating over 30 years of expert advice! Doctors recommend it and pregnant couples rely on it--and you and your partner will find it indispensable! For over thirty years, Dr. Glade B. Curtis and Judith Schuler have helped millions of parents-to-be navigate and prepare for the most exciting and challenging time of their lives--and now they'll help you. With Your Pregnancy's signature week-by-week format, including illustrations of your baby, you'll easily and comfortably follow your baby's development as it grows during these exciting 40 weeks. Whether you're a first-time parent just learning to navigate pregnancy or an experienced pro, Your Pregnancy Week by Week is the perfect, comprehensive resource to guide you through your pregnancy. In this eighth edition, Dr. Curtis and Schuler address today's most pressing questions and concerns, including: Detailed descriptions and illustrations of baby's development Information on medical tests and procedures Tips on nutrition, your overall health and how it affects your growing baby Safe and easy weekly exercises to help you stay in shape Covering a wide range of new topics such as elective delivery, electronic cigarettes, pregorexia, salt-therapy spas, belly bands before and after pregnancy, and men preparing for pregnancy, Your Pregnancy Week by Week makes sure you and your partner will have everything you need to know at your fingertips--for this pregnancy and for any to follow.
Book Synopsis Pregnancy Day By Day by : Maggie Blott
Download or read book Pregnancy Day By Day written by Maggie Blott and published by Penguin. This book was released on 2009-08-17 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete guide to pregnancy, day-by-day No other pregnancy book provides this level of detail, allied with such extraordinary photographs, 3D scans and illustrations which reveal in unprecedented clarity exactly what is happening to you and your baby every single day. From early fetal development to how your hormones prepare you for birth, learn from world-class experts. Plus, obstetricians, midwives and parents advise on your baby's development, medical matters, your changing body, diet, fitness and much more. A special hour-by-hour rundown of what to expect during and immediately after birth, plus further reassurance for the first two weeks of your baby's life, will give a helping hand through the culmination of your pregnancy, from pain relief to those first intimate and unique moments between you and your child.
Author :National Academies of Sciences, Engineering, and Medicine Publisher :National Academies Press ISBN 13 :0309669820 Total Pages :369 pages Book Rating :4.3/5 (96 download)
Book Synopsis Birth Settings in America by : National Academies of Sciences, Engineering, and Medicine
Download or read book Birth Settings in America written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-05-01 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The delivery of high quality and equitable care for both mothers and newborns is complex and requires efforts across many sectors. The United States spends more on childbirth than any other country in the world, yet outcomes are worse than other high-resource countries, and even worse for Black and Native American women. There are a variety of factors that influence childbirth, including social determinants such as income, educational levels, access to care, financing, transportation, structural racism and geographic variability in birth settings. It is important to reevaluate the United States' approach to maternal and newborn care through the lens of these factors across multiple disciplines. Birth Settings in America: Outcomes, Quality, Access, and Choice reviews and evaluates maternal and newborn care in the United States, the epidemiology of social and clinical risks in pregnancy and childbirth, birth settings research, and access to and choice of birth settings.
Book Synopsis Contraception: Your Questions Answered E-Book by : John Guillebaud
Download or read book Contraception: Your Questions Answered E-Book written by John Guillebaud and published by Elsevier Health Sciences. This book was released on 2012-09-30 with total page 613 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in edition 6, Contraception: Your Questions Answered has been completely revised and updated to incorporate all the latest information. New to this edition: New methods Combined hormonal contraception: Qlaira Implant: Nexplanon Emergency contraception: ulipristal acetate New regimens Extended and continuous combined hormonal contraception Quick starting and bridging Updates Drug interactions and hormonal contraception Missed pill rules New co-author, Anne MacGregor, Director of Clinical Research, the City of London Migraine Clinic and Honorary Professor, Centre for Neuroscience & Trauma, Blizard Institute of Cell and Molecular Science, Barts and the London School of Medicine and Dentistry • Associate Specialist in Sexual and Reproductive Healthcare, Barts Sexual Health Centre, St Bartholomew’s Hospital, London ‘Provides a wealth of information...graphically illustrates the need for practitioners to be thoroughly knowledgeable.’ Toni Belfield, Director of Information, Family Planning Association Popular question and answer format. New to this edition: New methods Combined hormonal contraception: Qlaira Implant: Nexplanon Emergency contraception: ulipristal acetate New regimens Extended and continuous combined hormonal contraception Quick starting and bridging Updates Drug interactions and hormonal contraception Missed pill rules New co-author, Anne MacGregor • Director of Clinical Research, the City of London Migraine Clinic • Honorary Professor, Centre for Neuroscience & Trauma, Blizard Institute of Cell and Molecular Science, Barts and the London School of Medicine and Dentistry • Associate Specialist in Sexual and Reproductive Healthcare, Barts Sexual Health Centre, St Bartholomew’s Hospital, London
Book Synopsis Contraception: Your Questions Answered6 by : John Guillebaud
Download or read book Contraception: Your Questions Answered6 written by John Guillebaud and published by Elsevier Health Sciences. This book was released on 2012-10-12 with total page 613 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes information about contraception methods, effectiveness, mechanisms, side-effects and complications.
Book Synopsis Personal Finance by : Vickie L Bajtelsmit
Download or read book Personal Finance written by Vickie L Bajtelsmit and published by John Wiley & Sons. This book was released on 2024-04 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With the highest inflation in decades, her graduation cohort faced much higher costs for rent and food, without the benefit of similarly higher salary offers. Many of her friends, particularly those who had high levels of student loan and credit card debts, decided to move back home with their families temporarily to help make ends meet. Recent evidence suggests that as many as 20 percent of young adults are now living with their parents-about twice as many as did so in past decades. In fact, as more kids come home to roost with their Baby Boom parents, it's increasingly common to hear them called the "boomerang" generation"--
Book Synopsis Dr. Robert Greene's Perfect Hormone Balance for Pregnancy by : Robert A. Greene, M.D.
Download or read book Dr. Robert Greene's Perfect Hormone Balance for Pregnancy written by Robert A. Greene, M.D. and published by Harmony. This book was released on 2009-01-21 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every aspect of pregnancy—from your ability to conceive to your risk of a preterm delivery—is affected by your hormonal health. But if you’re like many women, you don’t know the critically important role hormones play at every stage of your pregnancy. In Dr. Robert Greene’s Perfect Hormone Balance for Pregnancy, Dr. Greene, a world-renowned hormone expert, incorporates his years of research into a practical plan for maintaining excellent hormone health throughout your pregnancy. Balanced hormones are essential to a healthy pregnancy for you and for optimal brain development for your baby. Dr. Greene’s groundbreaking Perfect Balance Pregnancy Program, which follows all the guidelines recommended by the American College of Obstetricians and Gynecologists, shows you how to overcome and avoid common factors that create hormonal imbalance—including overeating, insufficient sleep, chronic stress, and the chemicals found in food, water, and cosmetics. With this easy-to-follow plan for maintaining proper hormone balance, you’ll understand: • why your symptoms matter • the importance of diet and exercise • what is the appropriate weight gain for your body • how to reduce tension and improve sleep • why and how to avoid environmental toxins The Perfect Balance Pregnancy Program arms you with the tools you need before, during, and after pregnancy to stay healthy and feel great. Visit Dr. Greene's pregnancy blog at greenepregnancy.blogspot.com.
Book Synopsis Essential Guide to Calving by : Heather Smith Thomas
Download or read book Essential Guide to Calving written by Heather Smith Thomas and published by Storey Publishing. This book was released on 2008-01-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every cattle farmer — from the keeper of a family milk cow to the rancher overseeing a large herd — will gain confidence and control by becoming more knowledgeable about calving. Healthy pregnancies, safe births, and thriving calves are critical to every cattle operation, and in remote farm locations, the veterinarian is not always readily available. Even if the vet is nearby, the farm's finances will be healthier if the farmer can oversee most of the calving process. Heather Smith Thomas, an expert on livestock with decades of firsthand experience, covers every routine situation likely to arise before, during, and after calving. And when the calving process is out of the ordinary, Thomas guides the farmer through pregnancy problems, difficult deliveries, recognizing when to call in a vet, and postpartum complications. Her thorough coverage of what to expect in every situation gives farmers the knowledge they need to care personally for their cows. The second half of the book is dedicated to ensuring that every calf gets off to a healthy start. Thomas helps farmers work with cows reluctant to nurse, substitute mothers, and frail calves. A complete chapter on calfhood illnesses explains warning signs and offers tips on prevention and treatment. As people return to farming in growing numbers, the demand for safe, humane livestock knowledge continues to increase. Farmers will turn to this reliable volume again and again as they welcome each new calf.
Book Synopsis American Medical Association Complete Guide to Prevention and Wellness by :
Download or read book American Medical Association Complete Guide to Prevention and Wellness written by and published by Turner Publishing Company. This book was released on 2008-10-01 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: MORE THAN 3 MILLION AMERICAN MEDICAL ASSOCIATION BOOKS SOLD From America's most trusted source for medical advice--a comprehensive guide to preventing illness and promoting wellness If you're one of the millions of people who have decided to take more direct control of their health by focusing on illness prevention and self-care, the American Medical Association Complete Guide to Prevention and Wellness is the resource you need. This authoritative guide provides valuable information to help you prevent disease and stay healthy throughout your life. It lays out the foundations of good health and shows you the basic steps you can take to reduce your health risks and prevent major illnesses such as heart disease, stroke, type 2 diabetes, high blood pressure, and some forms of cancer. You will learn how to avoid these and other common afflictions by making lifestyle changes and understanding what your body needs to stay fit and healthy. Filled with leading-edge information, this indispensable reference also describes key risk-reducing measures, from eating a healthy diet and being more physically active to reducing stress, getting a good night's sleep, and having all the recommended screening tests. You will find the most effective techniques for avoiding food-borne illnesses, and you'll learn how to minimize specific risks for children, adolescents, women, and men. Comprehensive in scope, easy to navigate, and filled with clear, helpful information and illustrations, the American Medical Association Complete Guide to Prevention and Wellness is the essential health resource for every age and stage of life.
