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The Modern Depression Guidebook
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Book Synopsis The Modern Depression Guidebook by : Dylan Brody
Download or read book The Modern Depression Guidebook written by Dylan Brody and published by . This book was released on 2017-05-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: From Humorist/Storyteller Dylan Brody comes the opposite of a self-help book. The Modern Depression Guidebook promises to help readers get the deepest possible lows and experience the darkest possible blues in a joyous exploration of life's inherent sadness. Packed with handy exercises to improve your self-loathing and ready-to-use lists of worldly injustices to contemplate this guidebook will provide useful instruction to the chronically depressed and the first-time sufferer alike. Get ready to feel your mood plummet like a drunken Wallenda. With The Modern Depression Guidebook to help you, you're about to do depression right!
Book Synopsis The Politically Incorrect Guide to the Great Depression and the New Deal by : Robert Murphy
Download or read book The Politically Incorrect Guide to the Great Depression and the New Deal written by Robert Murphy and published by Regnery Publishing. This book was released on 2009-03-31 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides irrefutable evidence that not only did government interference with the market cause the Great Depression (and our current economic collapse), but Herbert Hoover's and Franklin Delano Roosevelt's big government policies afterwards made it much longer and much worse.--From publisher description.
Book Synopsis Feeling Good by : David D. Burns, M.D.
Download or read book Feeling Good written by David D. Burns, M.D. and published by Harper Collins. This book was released on 2012-11-20 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University
Book Synopsis Modern Anti Depression Management, Recovery, Solutions and Treatment by : Gertrude Swanson
Download or read book Modern Anti Depression Management, Recovery, Solutions and Treatment written by Gertrude Swanson and published by Zee Publishing. This book was released on 2022-12-25 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What Everyone Ought to Know about Forcing that Depression to go away!" Are you dealing with some form of sadness or depression?? Have you tried the traditional ways of treating depression such as taking pills or talking to your doctor about medication? Do you find yourself constantly in the state of sadness and depression? Has your health been suffering because of it? Depression is an illness that affects people’s mental and physical health. It’s also a common problem that everyone experiences at some point in their life. Whether it’s because of stress, hormones, genetics, or personal circumstances, depression is a very real condition. However, it’s usually not something you want to go through on your own. In fact, if you don’t get professional help and treatment, it can be very dangerous. So what are the best ways to treat depression? What can you do to feel better? And what does the science say about depression? This book is the perfect guide to these and other important questions. It’s the perfect guide for anyone who wants to understand and force depression to go away for good! In this book you'll learn about: Understanding Depression Persistent Depressive Disorder Perinatal Depression Baby Blues vs Post Partum Psychotic Depression Seasonal Affective Disorder Depressive Disorder not Otherwise Specified (DDNOS) How different is depression from feeling down or sad? The Psychological and Physiological Effects of Depression Food against depression Depression and its psychological effects The Science of Depression Is it Bipolar Disorder or Depression? The Science and Statistics of Depression Depression and inflammatory response Debunking the most important myths End the Nightmare! Medication and treatment Beliefs that block healing Beliefs that cause depression How to battle depression Overcome Your Worst Depression What makes people happy? And so much more... Grab your copy today!
Book Synopsis Living with Depression by : Deborah Serani
Download or read book Living with Depression written by Deborah Serani and published by Rowman & Littlefield. This book was released on 2023 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the U.S., major depressive disorder afflicts more than 20 million adults and children every year. Living with Depression details the various forms and manifestations of depression alongside Serani's own personal and professional experiences with depression. Clinical definitions, updated research, and the promise of science serve not only as a resource guide for anyone who has depression or loves someone with this disorder, but also as a testament to those who live productively with mental illness"--
Download or read book Ohio written by Best Books on and published by Best Books on. This book was released on 1940 with total page 749 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Modern Madness written by Terri Cheney and published by Hachette Go. This book was released on 2020-09-08 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Terri Cheney ripped the covers off her secret battle with bipolar disorder in her New York Times bestselling memoir, Manic. Now, in this "stigma-buster" and "must-read", she blends a gripping narrative with practical advice (Elyn Saks). Cheney flips mental illness inside out, exposing the visceral story of the struggles, stigma, relationship dilemmas, treatments, and recovery techniques she and others have encountered. Sometimes humorous, sometimes harrowing, Modern Madness is the ultimate owner's manual on mental illness, breaking this complex subject down into readily understandable concepts like Instructions for Use, Troubleshooting, Maintenance, and Warranties. Whether you have a diagnosis, love or work with someone who does, or are just trying to understand this emerging phenomenon of our times, Modern Madness is a courageous clarion call for acceptance, both personal and public. With her candid and riveting writing, Cheney delivers more than heartbreak; she promises hope.
Book Synopsis Parenting the New Teen in the Age of Anxiety by : Dr. John Duffy
Download or read book Parenting the New Teen in the Age of Anxiety written by Dr. John Duffy and published by Mango Media Inc.. This book was released on 2019-09-15 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guidebook for Parents Navigating the New Teen Years Learn about the “New Teen” and how to adjust your parenting approach. Kids are growing up with nearly unlimited access to social media and the internet, and unprecedented academic, social, and familial stressors. Starting as early as eight years old, children are exposed to information, thought, and emotion that they are developmentally unprepared to process. As a result, saving the typical “teen parenting” strategies for thirteen-year-olds is now years too late. Urgent advice for parents of teens. Dr. John Duffy’s parenting book is a new and necessary guide that addresses this hidden phenomenon of the changing teenage brain. Dr. Duffy, a nationally recognized expert in parenting for nearly twenty-five years, offers this book as a guide for parents raising children who are growing up quickly and dealing with unresolved adolescent issues that can lead to anxiety and depression. Unprecedented psychological suffering among our young and why it is occurring. A shift has taken place in how and when children develop. Because of the exposure they face, kids are emotionally overwhelmed at a young age, often continuing to search for a sense of self well into their twenties. Paradoxically, Dr. Duffy recognizes the good that comes with these challenges, such as the sense of justice instilled in teenagers starting at a young age. Readers of this book will: • Sort through the overwhelming circumstances of today’s teens and better understand the changing landscape of adolescence • Come away with a revised, conscious parenting plan more suited to addressing the current needs of the New Teen • Discover the joy in parenting again by reclaiming the role of your teen’s ally, guide, and consultant If you enjoyed parenting books such as The Yes Brain, How to Raise an Adult, The Deepest Well, and The Conscious Parent; then Parenting the New Teen in the Age of Anxiety should be next on your list!
Book Synopsis Overcoming Depression 3rd Edition by : Paul Gilbert
Download or read book Overcoming Depression 3rd Edition written by Paul Gilbert and published by Robinson. This book was released on 2009-05-01 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession. This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy-to-follow, step-by-step suggestions and exercises to help you understand your depression and lift your mood.
Book Synopsis Depression: a Guidebook by : Estepha + Kimberley
Download or read book Depression: a Guidebook written by Estepha + Kimberley and published by . This book was released on 2021-05-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guidebook for You to Start Having 365 Joyful Days a Year.What can Depression: A Guidebook do for your symptoms?Imagine what your life would be like if you were suddenly able to plan and met your daily goals, genuinely enjoyed your day to day life and no longer felt tired and overwhelmed. That's exactly what Forward Ethos has helped over 10,000 people do worldwide for years, and now we have the exact treatment we have used to help therapy clients with our Depression Guidebook. - Take charge of your depression by quickly getting to the root of what sparks and fuels it- Execute concrete, manageable action steps that have a proven 90 percent success rate.- Identify the simple but powerful habit that put an end to depression and keep it there.If you struggle with depression, everything is so much harder. Depression: A Guidebook makes it 100 percent easier for you to take the steps you need, to get your life back. With just the click of a button, you will start to get the help you need to start moving your life forward.The skills, tips, and tools that transform depression into joy are all in this book. But, what's even more valuable is the reflection and deep dive into ourselves that help us connect with ourselves in order to heal. This book is NOT rainbows and butterflies and toxic positivity.Who is Depression: A Guidebook for?COLLEGE STUDENTS | TEENS | YOUNG PROFESSIONALS | NEW MOMS | NEW DADS | CREATIVES | POC | LGBTQIA+ | EMPATHS | ENTREPRENEURS | 55+ COMMUNITYLearn the strategies and skills we've used to help countless people transform their lives, homes, and careers - whether or not they took a single antidepressant - and helped them improve their joy, self-confidence, income, and relationships. Depression: A Guidebook will empower you to improve your friendships, marriages, dating lives, careers, and businesses and more.Imagine what your life would be like if your life suddenly began looking and feeling astonishingly brighter!
Book Synopsis Depressed People of the Bible by : Jeff Zaremsky
Download or read book Depressed People of the Bible written by Jeff Zaremsky and published by Destiny Image Publishers. This book was released on 2021-01-19 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dont spend one more day without hope! Sometimes we forget that great heroes of the faith endured tremendous struggles and trials. They were not immune to bad days and depression. But many of those heroes experienced mighty works of God and had their mourning turned to dancing. In Depressed People of the Bible, Jeff Zaremsky takes a unique look at depression as he highlights how God carried familiar biblical characters through seasons of depression. At the same time, he presents modern-day stories of deliverance, allowing readers to glean from Gods faithfulness to His people through history. Chapters include Pause, Ponder, and Proceed questions for readers to consider, along with encouragement and instruction on renewing the mind. Depressed People of the Bible gives readers: Insight into what leads to depression. Understanding of different types of depression. Healthy habits that can combat depressive symptoms. A path to healing and wholeness. God is mindful of your emotions. Dont wait another day . . . its time to get started on your journey out of the darkness and into His marvelous light!
Book Synopsis The Empath's Survival Guide by : Judith Orloff
Download or read book The Empath's Survival Guide written by Judith Orloff and published by Sounds True. This book was released on 2017-04-04 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.
Book Synopsis Cognitive Behavioral Therapy by : Ryan James
Download or read book Cognitive Behavioral Therapy written by Ryan James and published by Alakai Publishing LLC. This book was released on 2018-04-18 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cognitive Behavioral Therapy Series Book #1 Anxiety and depression are two of the most common mental illnesses in the world. Often they go hand in hand with each other, and unfortunately for thousands of people these serious mental health concerns go untreated. Perhaps you or a loved one suffers from anxiety or depression. I want you to know that there is help out there, and that no matter how bad things may seem, tomorrow holds a brighter day with solutions that you might not see right now. Anxiety and depression have been a major component of my life for over thirty years. I have been an avid follower of the medical community and watching the perspective change on depression and anxiety has been fascinating. Today, one of the leading methods for treating anxiety and depression rests with cognitive behavioral therapy. It is my goal over the course of this book to educate you about the core causes of depression and anxiety, and to provide advice and help for everyday things that you can do minimize the negative effects of these mental health conditions. My experience in the field of behavioral health is practical, and comes with years of research, both introspective and academic. I want to provide you with a toolbox to treat anxiety and depression, and to understand part of the root cause. Start reading and soon your anxiety and depression will be put into perspective; you will have a theory of the root cause of depression and anxiety in the modern age, and you will have a set of strategies to help you cope. There’s no reason to let anxiety and depression take hold in your life; start reading and you too can break the grip of these serious mental health conditions. In This Book You Will Find: A generalized theory for depression and anxiety in the modern age, written by an expert but oriented towards beginners.Advice, tips and strategies for how to deal with anxiety and depression.A guide to solving your anxiety and depression, including strategies that you can begin using right away.Explanations and advice written by someone that has suffered from anxiety and depression for over twenty years. I cannot offer you instant cures, but I can offer you practical solutions and heartfelt explanations of the causes of these mental illnesses.And much more…
Book Synopsis Understanding Depression by : J. Raymond DePaulo, Jr.
Download or read book Understanding Depression written by J. Raymond DePaulo, Jr. and published by John Wiley & Sons. This book was released on 2002-02-18 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a leading medical expert at Johns Hopkins, here is an up-to-the-minute, definitive guide to what s known about depression and how it can be treated. Around ten percent of North Americans suffer from depression at some point -- and more than half haven t even sought help. Now, Dr. Raymond DePaulo, one of the world s foremost authorities on depression, provides a sensitive, thorough, and reassuring book for sufferers from depression and those who care about them. This practical guide for individuals with depression and their families -- the only totally comprehensive book in the market -- shows readers how to identify the problem, then directs them to the various forms of treatment, including medications, psychotherapy, support groups, and exercise. It is one of the few books to discuss in depth manic depression, the bipolar form of depression. Dr. DePaulo discusses both mainstream (the latest medications and talk therapies) and alternative paths and reveals the truth about the dangerous fallacies that abound about depression. Comprehensive, compassionate, and grounded in the very latest research into brain chemistry, psychology, and medications, this is a definitive, landmark roadmap to one of the most devastating -- and common -- mental illnesses.
Book Synopsis Against Depression by : Peter D. Kramer
Download or read book Against Depression written by Peter D. Kramer and published by Penguin. This book was released on 2006-07-25 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Deeply felt... [Kramer's] book is a polemic against a society that accepts depression as a fact of life." —O, The Oprah Magazine A profound look at depression by the author of The New York Times Bestseller, Listening to Prozac In his landmark bestseller Listening to Prozac, Peter Kramer revolutionized the way we think about antidepressants and the culture in which they are so widely used. Now Kramer offers a frank and unflinching look at the condition those medications treat: depression. Definitively refuting our notions of "heroic melancholy," he walks readers through groundbreaking new research—studies that confirm depression's status as a devastating disease and suggest pathways toward resilience. Thought-provoking and enlightening, Against Depression provides a bold revision of our understanding of mood disorder and promises hope to the millions who suffer from it.
Download or read book On Depression written by S. Nassir Ghaemi and published by JHU Press. This book was released on 2013-07 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lasting happiness comes not from chasing the American dream but from living an authentic life—which includes despair. In a culture obsessed with youth, financial success, and achieving happiness, is it possible to live an authentic, meaningful life? Nassir Ghaemi, director of the Mood Disorder Program at Tufts Medical Center, reflects on our society's current quest for happiness and rejection of any emotion resembling sadness. On Depression asks readers to consider the benefits of despair and the foibles of an unexamined life. Too often depression as disease is mistreated or not treated at all. Ghaemi warns against the "pretenders" who confuse our understanding of depression—both those who deny disease and those who use psychiatric diagnosis "pragmatically" or unscientifically. But experiencing sadness, even depression, can also have benefits. Ghaemi asserts that we can create a "narrative of ourselves such that we know and accept who we are," leading to a deeper, lasting level of contentment and a more satisfying personal and public life. Depression is complex, and we need guides to help us understand it, guides who comprehend it existentially as part of normal human experience and clinically as sometimes needing the right kind of treatment, including medications. Ghaemi discusses these guides in detail, thinkers like Viktor Frankl, Rollo May, Karl Jaspers, and Leston Havens, among others. On Depression combines examples from philosophy and the history of medicine with psychiatric principles informed by the author's clinical experience with people who struggle with mental illness. He has seen great achievements arise from great suffering and feels that understanding depression can provide important insights into happiness.
Book Synopsis The Return of Depression Economics by : Paul R. Krugman
Download or read book The Return of Depression Economics written by Paul R. Krugman and published by W. W. Norton & Company. This book was released on 1999 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of "The Age of Diminished Expectations" returns with a sobering tour of the global economic crises of the last two years.
