Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
The Modern Art And Science Of Mobility
Download The Modern Art And Science Of Mobility full books in PDF, epub, and Kindle. Read online The Modern Art And Science Of Mobility ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis The Modern Art and Science of Mobility by : Aurelien Broussal-Derval
Download or read book The Modern Art and Science of Mobility written by Aurelien Broussal-Derval and published by Human Kinetics. This book was released on 2019-06-12 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live pain free and maximize your training potential! The Modern Art and Science of Mobility is a striking visual guide to releasing muscle tension and activating muscles for functional motion. It goes beyond traditional training methods that focus on performance and aesthetics and asks these simple questions: Are you truly reaping the full benefits of training if it does not include mobility exercises? Why are the vast majority of people, even the most athletic individuals, unable to perform basic motor tasks without pain or difficulty? Why are physically active people still dealing with lack of mobility and chronic injury? Whether you are a casual exerciser or an elite athlete, you will learn how to preserve and maintain your body with over 300 exercises designed to improve mobility, facilitate recovery, reduce pain, and activate muscles. Utilize the self-tests to assess your current level of mobility, and then choose from over 50 prescriptive training routines that can be used as is or customized to target specific functional chains. You’ll find exercise recommendations based on body region, activity, and primary goal, and you’ll learn to incorporate a variety of techniques and popular equipment, including resistance bands, foam rollers, massage balls, and stability balls. The Modern Art and Science of Mobility provides a stunning visual presentation with over 1,200 photos and 100 original illustrations by Stéphane Ganneau. His illustrations highlight the muscles with precision, and his avant-garde style and the harmony of colors give this book a unique graphic signature. Mobility is the foundation for training your best and feeling your best. The Modern Art and Science of Mobility will help you do just that by helping you to alleviate pain, improve posture, and release muscle tension for a more comfortable and enjoyable quality of life.
Book Synopsis The Modern Art and Science of Mobility by : Aurélien Broussal-Derval
Download or read book The Modern Art and Science of Mobility written by Aurélien Broussal-Derval and published by Human Kinetics Publishers. This book was released on 2019 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Modern Art and Science of Mobility explains and illustrates more than 300 exercises designed to improve recovery, reduce pain, improve mobility, and activate muscles.
Book Synopsis The Modern Art and Science of Mobility by : Aurélien Broussal-Derval
Download or read book The Modern Art and Science of Mobility written by Aurélien Broussal-Derval and published by . This book was released on 2020 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live pain free and maximize your training potential! The Modern Art and Science of Mobility is a striking visual guide to releasing muscle tension and activating muscles for functional motion. It goes beyond traditional training methods that focus on performance and aesthetics and asks these simple questions: Are you truly reaping the full benefits of training if it does not include mobility exercises? Why are the vast majority of people, even the most athletic individuals, unable to perform basic motor tasks without pain or difficulty? Why are physically active people still dealing with lack of mobility and chronic injury? Whether you are a casual exerciser or an elite athlete, you will learn how to preserve and maintain your body with over 300 exercises designed to improve mobility, facilitate recovery, reduce pain, and activate muscles. Utilize the self-tests to assess your current level of mobility, and then choose from over 50 prescriptive training routines that can be used as is or customized to target specific functional chains. You'll find exercise recommendations based on body region, activity, and primary goal, and you'll learn to incorporate a variety of techniques and popular equipment, including resistance bands, foam rollers, massage balls, and stability balls. The Modern Art and Science of Mobility provides a stunning visual presentation with over 1,200 photos and 100 original illustrations by Stéphane Ganneau. His illustrations highlight the muscles with precision, and his avant-garde style and the harmony of colors give this book a unique graphic signature. Mobility is the foundation for training your best and feeling your best. The Modern Art and Science of Mobility will help you do just that by helping you to alleviate pain, improve posture, and release muscle tension for a more comfortable and enjoyable quality of life.
Book Synopsis The Modern Art of High Intensity Training by : Aurelien Broussal-Derval
Download or read book The Modern Art of High Intensity Training written by Aurelien Broussal-Derval and published by Human Kinetics. This book was released on 2018-11-15 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book on high intensity training should deliver an impact equal to the training itself. Lucky for you, this one does. The Modern Art of High Intensity Training is sport and strength, movement and passion. It is a guide like no other. From the stunning artwork to the 127 workouts, it’s designed to be a difference maker. Whether you use this resource as a supplement to an existing training program, or replace a program that has become tired and stale, you’ll view and use this book time and time again. See high intensity training in an entirely new light. You’ll find 40 exercises, each detailed and depicted with art, photos, and modifications; 127 workouts and circuits to mix things up; warm-up, safety, and injury prevention recommendations; and—if you’re up to the challenge—an original 15-week program. The Modern Art of High Intensity Training has everything you need and want in a workout program. Change, variety, inspiration, motivation, challenge, and results—it’s rendered and written and delivered to you on every page. So now is the time. Make an impact.
Book Synopsis The Archaeology of Mobility by : Hans Barnard
Download or read book The Archaeology of Mobility written by Hans Barnard and published by Cotsen Institute of Archaeology Press. This book was released on 2008-12-31 with total page 617 pages. Available in PDF, EPUB and Kindle. Book excerpt: There have been edited books on the archaeology of nomadism in various regions, and there have been individual archaeological and anthropological monographs, but nothing with the kind of coverage provided in this volume. Its strength and importance lies in the fact that it brings together a worldwide collection of studies of the archaeology of mobility. This book provides a ready-made reference to this worldwide phenomenon and is unique in that it tries to redefine pastoralism within a larger context by the term mobility. It presents many new ideas and thoughtful approaches, especially in the Central Asian region.
Book Synopsis ABLE Bodies Balance Training by : Sue Scott
Download or read book ABLE Bodies Balance Training written by Sue Scott and published by Human Kinetics. This book was released on 2008 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: "ABLE Bodies Balance Training" offers an activity-based program to improve balance and mobility for both fit and frail older adults. This practical instructor's guide provides more than 130 balance and mobility exercises that enhance older adults' abilities to maintain balance in completing their everyday tasks.
Book Synopsis Animals, Plants and Afterimages by : Valérie Bienvenue
Download or read book Animals, Plants and Afterimages written by Valérie Bienvenue and published by Berghahn Books. This book was released on 2022-03-11 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sixth mass extinction or Anthropocene extinction is one of the most pervasive issues of our time. Animals, Plants and Afterimages brings together leading scholars in the humanities and life sciences to explore how extinct species are represented in art and visual culture, with a special emphasis on museums. Engaging with celebrated cases of vanished species such as the quagga and the thylacine as well as less well-known examples of animals and plants, these essays explore how representations of recent and ancient extinctions help advance scientific understanding and speak to contemporary ecological and environmental concerns.
Book Synopsis Delavier's Stretching Anatomy by : Frédéric Delavier
Download or read book Delavier's Stretching Anatomy written by Frédéric Delavier and published by Human Kinetics Publishers. This book was released on 2010 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frédéric Delavier has captivated millions with Strength Training Anatomy. Now readers have access to his exercise expertise and trademark illustrations once again with Delavier's Stretching Anatomy. With 250 full-color photos and 300 detailed illustrations, this guide depicts over 130 exercises to increase flexibility, tone muscles and reduce injury. All body regions are covered and sport-specific stretching routines are included. Original.
Book Synopsis Mobility of the Line by : Ivana Wingham
Download or read book Mobility of the Line written by Ivana Wingham and published by Birkhauser. This book was released on 2013 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: The line is the constitutive element of every drawing and forms the core element of any design - for art, architecture, urban design or design in general. It resists reduction to simple linearity, but rather takes on complex and dynamic forms that attract the viewer in various ways, both consciously and suggestively. Whether analogue or digital, line is mobile as the forces, movements and effects that line produce are different for each type of line: straight, meandering, interrupted or even invisible. The book is a stimulating celebration of the manifold aspects of line, using unique examples from architecture, design and art, combining interviews with designers and essays by various authors.
Download or read book Being Modern written by Robert Bud and published by UCL Press. This book was released on 2018-10-10 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the early decades of the twentieth century, engagement with science was commonly used as an emblem of modernity. This phenomenon is now attracting increasing attention in different historical specialties. Being Modern builds on this recent scholarly interest to explore engagement with science across culture from the end of the nineteenth century to approximately 1940. Addressing the breadth of cultural forms in Britain and the western world from the architecture of Le Corbusier to working class British science fiction, Being Modern paints a rich picture. Seventeen distinguished contributors from a range of fields including the cultural study of science and technology, art and architecture, English culture and literature examine the issues involved. The book will be a valuable resource for students, and a spur to scholars to further examination of culture as an interconnected web of which science is a critical part, and to supersede such tired formulations as 'Science and culture'.
Book Synopsis Mobilities: New Perspectives on Transport and Society by : John Urry
Download or read book Mobilities: New Perspectives on Transport and Society written by John Urry and published by Routledge. This book was released on 2016-04-22 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing together the leading authors currently working at the intersection of social science and transport science, this volume provides a companion to the well-established and extensive international Transport and Society series. Each chapter, and the volume as a whole, offers closer and richer consideration of the issues, practices and structures of multiple mobilities which shape the current world but which have typically been overlooked or minimised. What this approach seeks to do is not only draw attention to many new areas of research and investigation relating to mobile lives, but also to point to new theories and methods by which such lives have to be researched and examined. Such new theories and methods are relevant both to rethinking 'transport' studies as such but are also recasting 'societal' studies as 'transport' so that it comes out of the ghetto and enters mainstream social science.
Book Synopsis Handbook of Urban Mobilities by : Ole B. Jensen
Download or read book Handbook of Urban Mobilities written by Ole B. Jensen and published by Routledge. This book was released on 2020-05-18 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers the reader a comprehensive understanding and the multitude of methods utilized in the research of urban mobilities with cities and ‘the urban’ as its pivotal axis. It covers theories and concepts for scholars and researchers to understand, observe and analyse the world of urban mobilities. The Handbook of Urban Mobilities facilitates the understanding of urban mobilities within a historic conscience of societal transformation. It explores key concepts and theories within the ‘mobilities turn’ with a particular urban framework, as well as the methods and tools at play when empirical, urban mobilities research is undertaken. This book also explores the urban mobilities practices related to commutes; particular modes of moving; the exploration of everyday life and embodied practices as they manifest themselves within urban mobilities; and the themes of power, conflict, and social exclusion. A discussion of urban planning, public control, and governance is also undertaken in the book, wherein the themes of infrastructures, technologies and design are duly considered. With chapters written in an accessible style, this handbook carries timely contributions within the contemporary state of the art of urban mobilities research. It will thus be useful for academics and students of graduate programmes and post-graduate studies within disciplines such as urban geography, political science, sociology, anthropology, urban planning, traffic and transportation planning, and architecture and urban design.
Download or read book Movement Matters written by Katy Bowman and published by . This book was released on 2016-11-30 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you could fit our culture of convenience into a petri dish, what would it look like?Movement Matters is a series of essays in which biomechanist Katy Bowman continues to explain the mechanics of a sedentary culture and the deep complexity of the phenomenon we call movement. By exposing convenience as a way of outsourcing movements, Katy's groundbreaking work in the relationship between movement and nature expands to models that have evolved from thinking of the body as a single structure to considering it to be a cluster of a trillion bodies, and how those trillion bodies are being loaded by our habitat and how we move to interact with it.From movement nutrients to forest school to the problems with investigating parts, our culturally conditioned preference to be sedentary is explored from many angles.Thought-provoking, inspiring, and always entertaining, Movement Matters is a collection of essays conducting a deep exploration of movement and its role in science, community, work, and social responsibility. Deftly deconstructing sedentary assumptions that underlie much of our research into human health, Bowman works to reclaim our space in and responsibility to nature and ourselves.With essays on foraging, the nearsightedness epidemic, and the limitations of a parts approach to health, Bowman's gaze is sweeping and incisive, always with the underlying message that moving is powerful and important, and perhaps the most joyful, freeing, and efficient form of activism there is.
Book Synopsis Tactical Mobility by : Gwen Lawrence
Download or read book Tactical Mobility written by Gwen Lawrence and published by Hatherleigh Press. This book was released on 2022-04-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive fitness guide for greater mobility, flexibility, and performance—designed for the men and women serving in law enforcement, emergency services and military—Tactical Mobility is a perfect fit for anyone who wants to reach the highest level of fitness. With customized and customizable workouts perfect for beginners to experts, Tactical Mobility allows people to jump right in at their personal fitness level, making the workouts quick and easy to include in your existing routines. The newest in the Tactical Fitness series bv legendary expert Stewart Smith, USN (SEAL) and yoga experts Gwen Lawrence and Nick Benas, USMC, Tactical Mobility provides a comprehensive workout program designed to increase performance and reduce injuries. Designed to help athletes maximize their results in the most effective, efficient way possible, Tactical Mobility shows you how to break through personal barriers and reach your absolute physical peak!
Download or read book High & Low written by Kirk Varnedoe and published by ABRAMS. This book was released on 1990 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readins in high & low
Download or read book On the Move written by Timothy Cresswell and published by Routledge. This book was released on 2012-11-12 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the Move presents a rich history of one of the key concepts of modern life: mobility. Increasing mobility has been a constant throughout the modern era, evident in mass car ownership, plane travel, and the rise of the Internet. Typically, people have equated increasing mobility with increasing freedom. However, as Cresswell shows, while mobility has certainly increased in modern times, attempts to control and restrict mobility are just as characteristic of modernity. Through a series of fascinating historical episodes Cresswell shows how mobility and its regulation have been central to the experience of modernity.
Book Synopsis Reimagining Mobilities across the Humanities by : Lucio Biasiori
Download or read book Reimagining Mobilities across the Humanities written by Lucio Biasiori and published by Taylor & Francis. This book was released on 2023-01-31 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Volume 1: Theories, Methods and Ideas explores the mobility of ideas through time and space and how interdisciplinary theories and methodological approaches used in mobilities studies can be profitably utilised within the humanities and social sciences. Through a series of short chapters, mobility is employed as an elastic, inclusive and multifaceted concept across various disciplines to shed light on a geographically and chronologically broad range of issues and case studies. In doing so, the concept of mobility is positioned as a powerful catalyst for historical change and as a fruitful approach to research in the humanities and social sciences. Like its sister volume, this volume is edited and written by members of the Centre for Advanced Studies in Mobility and the Humanities (MoHu) at the Department of Historical and Geographical Sciences and The Ancient World (DiSSGeA) of the University of Padua, Italy. The structure of the book mirrors the Theories and Methods, and Ideas thematic research clusters of the Centre. Afterwords from leading scholars from other institutions synthesise and reflect upon the findings of each section. This volume, together with Volume 2: Objects, People and Texts, makes a compelling case for the use of mobility studies as a research framework in the humanities and social sciences. As such, it will be of interest to students and researchers in various disciplines.
