The Mineral Diet

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The Mineral Diet

Author : Pierce Waychoff, D.C.
Publisher : Page Publishing Inc
ISBN 13 : 1662436696
Total Pages : 109 pages
Book Rating : 4.6/5 (624 download)

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Book Synopsis The Mineral Diet by : Pierce Waychoff, D.C.

Download or read book The Mineral Diet written by Pierce Waychoff, D.C. and published by Page Publishing Inc. This book was released on 2021-07-26 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your body has the ability to heal. This book focuses on the internal environment of the body for an individual to be healthy. Humanity is plagued by many health challenges, from headaches to cancer, from colitis to seizures, and from viruses to asthma. It simply does not have to be this way. Within this book, you will find that the focus of the mineral diet is on the condition of the body to eliminate the symptoms. The focus is not on the symptoms of the condition of the body. When the condition of the body is evaluated, this leads to symptom eradication, and not just symptom reduction. The focus is on causal factors of certain health challenges. Yes, it is true that you can live your life without health challenges. It is possible, and it is achievable. I hope you find a calm sense of security within this book and find that it is very easy to be healthy.

Diet and Health

Author : National Research Council
Publisher : National Academies Press
ISBN 13 : 0309039940
Total Pages : 765 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Diet and Health by : National Research Council

Download or read book Diet and Health written by National Research Council and published by National Academies Press. This book was released on 1989-01-01 with total page 765 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet and Health examines the many complex issues concerning diet and its role in increasing or decreasing the risk of chronic disease. It proposes dietary recommendations for reducing the risk of the major diseases and causes of death today: atherosclerotic cardiovascular diseases (including heart attack and stroke), cancer, high blood pressure, obesity, osteoporosis, diabetes mellitus, liver disease, and dental caries.

Eat for Life

Author : National Academy of Sciences
Publisher : National Academies Press
ISBN 13 : 0309040493
Total Pages : 190 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Eat for Life by : National Academy of Sciences

Download or read book Eat for Life written by National Academy of Sciences and published by National Academies Press. This book was released on 1992-01-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness. The nine points are presented as sensible guidelines that are easy to follow on a daily basis, without complicated measuring or calculatingâ€"and without sacrificing favorite foods. Eat for Life gives practical recommendations on foods to eat and in a "how-to" section provides tips on shopping (how to read food labels), cooking (how to turn a high-fat dish into a low-fat one), and eating out (how to read a menu with nutrition in mind). The volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat. Each chronic disease is clearly defined, with information provided on its prevalence in the United States. Written for everyone concerned about how they can influence their health by what they eat, Eat for Life offers potentially lifesaving information in an understandable and persuasive way. Alternative Selection, Quality Paperback Book Club

Handbook of Mineral Elements in Food

Author : Miguel de la Guardia
Publisher : John Wiley & Sons
ISBN 13 : 1118654331
Total Pages : 800 pages
Book Rating : 4.1/5 (186 download)

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Book Synopsis Handbook of Mineral Elements in Food by : Miguel de la Guardia

Download or read book Handbook of Mineral Elements in Food written by Miguel de la Guardia and published by John Wiley & Sons. This book was released on 2015-04-20 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mineral elements are found in foods and drink of all different types, from drinking water through to mothers’ milk. The search for mineral elements has shown that many trace and ultratrace-level elements presented in food are required for a healthy life. By identifying and analysing these elements, it is possible to evaluate them for their specific health-giving properties, and conversely, to isolate their less desirable properties with a view to reducing or removing them altogether from some foods. The analysis of mineral elements requires a number of different techniques – some methods may be suitable for one food type yet completely unsuited to another. The Handbook of Mineral Elements in Food is the first book to bring together the analytical techniques, the regulatory and legislative framework, and the widest possible range of food types into one comprehensive handbook for food scientists and technologists. Much of the book is based on the authors’ own data, most of which is previously unpublished, making the Handbook of Mineral Elements in Food a vital and up-to-the-minute reference for food scientists in industry and academia alike. Analytical chemists, nutritionists and food policy makers will also find it an invaluable resource. Showcasing contributions from international researchers, and constituting a major resource for our future understanding of the topic, the Handbook of Mineral Elements in Food is an essential reference and should be found wherever food science and technology are researched and taught.

The Complete Book of Vitamin and Mineral Counts

Author : Corinne T. Netzer
Publisher : Dell
ISBN 13 :
Total Pages : 452 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis The Complete Book of Vitamin and Mineral Counts by : Corinne T. Netzer

Download or read book The Complete Book of Vitamin and Mineral Counts written by Corinne T. Netzer and published by Dell. This book was released on 1997 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated for 1997 with an easy-to-use index, this book tells readers how to get all of the vitamins and minerals they need from the food they eat--naturally, without taking supplements. It includes listings of both brand-name and generic foods.

Vitamin and Mineral Requirements in Human Nutrition

Author : World Health Organization
Publisher : World Health Organization
ISBN 13 : 9241546123
Total Pages : 362 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis Vitamin and Mineral Requirements in Human Nutrition by : World Health Organization

Download or read book Vitamin and Mineral Requirements in Human Nutrition written by World Health Organization and published by World Health Organization. This book was released on 2004 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the past 20 years micronutrients have assumed great public health importance and a considerable amount of research has lead to increasing knowledge of their physiological role. Because it is a rapidly developing field, the WHO and FAO convened an Expert Consultation to evaluate the current state of knowledge. It had three main tasks: to review the full scope of vitamin and minerals requirements; to draft and adopt a report which would provide recommended nutrient intakes for vitamins A, C, D, E, and K; the B vitamins; calcium; iron; magnesium; zinc; selenium; and iodine; to identify key issues for future research and make preliminary recommendations for the handbook. This report contains the outcome of the Consultation, combined with up-to-date evidence that has since become available.

Real Vitamin and Mineral Book

Author : Shari Lieberman
Publisher : Penguin
ISBN 13 : 9781583331521
Total Pages : 404 pages
Book Rating : 4.3/5 (315 download)

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Book Synopsis Real Vitamin and Mineral Book by : Shari Lieberman

Download or read book Real Vitamin and Mineral Book written by Shari Lieberman and published by Penguin. This book was released on 2003 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1997, The Real Vitamin and Mineral Bookwas one of the first of its kind in the health market. In this new and expanded edition, Dr. Shari Lieberman and Nancy Bruning describe how anyone can design a personalized core supplement program of essential vitamins and minerals. While implementing the latest research, the authors expertly cut through the confusing fads and hype surrounding exotic (and less essential) nutrients to help people decide which vitamins and minerals are necessary in their diets, and the appropriate dosage. Lieberman and Bruning show how the essential vitamins, minerals, and nutrients can strengthen the immune system, fight illness, slow aging, and maximize health. Included in the book are sample worksheets and supplement checklists to assist readers in incorporating these important, healthful supplements into their busy lifestyles.

Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc

Download Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc PDF Online Free

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 9780309072793
Total Pages : 804 pages
Book Rating : 4.0/5 (727 download)

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Book Synopsis Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc by : Institute of Medicine

Download or read book Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc written by Institute of Medicine and published by National Academies Press. This book was released on 2002-07-19 with total page 804 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is the newest release in the authoritative series issued by the National Academy of Sciences on dietary reference intakes (DRIs). This series provides recommended intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for individuals based on age and gender. In addition, a new reference intake, the Tolerable Upper Intake Level (UL), has also been established to assist an individual in knowing how much is "too much" of a nutrient. Based on the Institute of Medicine's review of the scientific literature regarding dietary micronutrients, recommendations have been formulated regarding vitamins A and K, iron, iodine, chromium, copper, manganese, molybdenum, zinc, and other potentially beneficial trace elements such as boron to determine the roles, if any, they play in health. The book also: Reviews selected components of food that may influence the bioavailability of these compounds. Develops estimates of dietary intake of these compounds that are compatible with good nutrition throughout the life span and that may decrease risk of chronic disease where data indicate they play a role. Determines Tolerable Upper Intake levels for each nutrient reviewed where adequate scientific data are available in specific population subgroups. Identifies research needed to improve knowledge of the role of these micronutrients in human health. This book will be important to professionals in nutrition research and education.

Vitamins and Minerals in Health and Nutrition

Author : M Tolonen
Publisher : Elsevier
ISBN 13 : 1845698460
Total Pages : 232 pages
Book Rating : 4.8/5 (456 download)

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Book Synopsis Vitamins and Minerals in Health and Nutrition by : M Tolonen

Download or read book Vitamins and Minerals in Health and Nutrition written by M Tolonen and published by Elsevier. This book was released on 1990-01-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an excellent introduction to the increasingly complex field of nutrition and health for food technologists and health professionals. It includes individual entries for all major vitamins, minerals and trace elements. Information is provided on nutritional medicine and cell protective mechanisms, together with the role of vitamins, minerals, trace elements and essential fatty acids in treating and preventing disorders.

Eat Your Vitamins

Author : Mascha Davis
Publisher : Adams Media
ISBN 13 : 150721135X
Total Pages : 208 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Eat Your Vitamins by : Mascha Davis

Download or read book Eat Your Vitamins written by Mascha Davis and published by Adams Media. This book was released on 2020-01-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The A-to-Z guide to essential vitamins, minerals, and nutrients, so you can ditch synthetic supplements and promote health naturally with nourishing foods. Vitamins and minerals are the building blocks of good health. But the heavily processed foods that are so common in today’s modern diet are stripped of these nutrients, leaving many people nutrient deficient despite meeting (or exceeding) their daily calorie needs. The accepted solution is to take supplements created in a lab, but the dosage and interactions can be confusing, and supplements are loosely regulated and not always foolproof, especially since our bodies are designed to receive nutrients from natural, whole foods. Eat Your Vitamins features fifty key vitamins, minerals, and other nutrients essential to your health. You will find clear definitions of each nutrient along with the role it plays in the body, how it is best consumed and absorbed, recommended daily doses, and detailed lists of foods and natural sources that contain the vitamin along with a recipe for a nutrient-rich meal. Ditch the synthetic supplements and make the right choice about how to properly feed and fuel your body.

The Vitamin and Mineral Food Counter

Author : Annette B. Natow
Publisher : Simon and Schuster
ISBN 13 : 0743463773
Total Pages : 420 pages
Book Rating : 4.7/5 (434 download)

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Book Synopsis The Vitamin and Mineral Food Counter by : Annette B. Natow

Download or read book The Vitamin and Mineral Food Counter written by Annette B. Natow and published by Simon and Schuster. This book was released on 2004-04 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Listing the contents and calories of more than 7,000 foods, including brand name, restaurant, and takeout foods, this addition to the successful food counter series offers an introductory primer on vitamins and minerals, drug-nutrient interactions, daily recommendations, and more. Original.

Mineral Nutrition History

Author : Lee McDowell
Publisher : First Edition Design Pub.
ISBN 13 : 1506904599
Total Pages : 722 pages
Book Rating : 4.5/5 (69 download)

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Book Synopsis Mineral Nutrition History by : Lee McDowell

Download or read book Mineral Nutrition History written by Lee McDowell and published by First Edition Design Pub.. This book was released on 2017-07-20 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Nutrition

Author : Alice Callahan
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (123 download)

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Book Synopsis Nutrition by : Alice Callahan

Download or read book Nutrition written by Alice Callahan and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mineral Nutrition of Animals

Author : V. I. Georgievskii
Publisher : Elsevier
ISBN 13 : 1483162729
Total Pages : 484 pages
Book Rating : 4.4/5 (831 download)

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Book Synopsis Mineral Nutrition of Animals by : V. I. Georgievskii

Download or read book Mineral Nutrition of Animals written by V. I. Georgievskii and published by Elsevier. This book was released on 2013-10-22 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mineral Nutrition of Animals reviews the research on the mineral nutrition of animals. This book explores the biological function and metabolism of minerals in the body, as well as mineral feeding of various species of farm animals. Topics range from water metabolism and mineral composition of feeds to the physiological role of macroelements such as calcium and potassium and microelements such as iron and copper. This text is comprised of 16 chapters; the first of which provides a historical overview of the science of mineral feeding of animals; mineral elements and their function in animal nutrition; and mineral feeding of animals under industrial conditions. The chapters that follow present general information on minerals, describe the link between biogeochemical regions and biochemical ecology, and analyze the factors affecting the mineral composition of animals' bodies. The reader is also introduced to water metabolism and the water requirements of animals; the metabolism of minerals absorbed into the digestive tract; and the kinetics of mineral metabolism in the blood, organs, and tissues. The next section is devoted to mineral feeding of various species of farm animals such as cattle, sheep, pigs, and poultry. This text concludes by looking at methods of controlling the adequacy of farm animals' mineral diet. This book will be of interest to students and practitioners in agriculture and food science.

An Evidence-based Approach to Vitamins and Minerals

Author : Jane Higdon
Publisher : Thieme
ISBN 13 : 9781588901248
Total Pages : 286 pages
Book Rating : 4.9/5 (12 download)

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Book Synopsis An Evidence-based Approach to Vitamins and Minerals by : Jane Higdon

Download or read book An Evidence-based Approach to Vitamins and Minerals written by Jane Higdon and published by Thieme. This book was released on 2003 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organized by nutrient, this evidence-based reference synthesizes all of the most current research on vitamins and minerals in an easy-to-use format. Each chapter addresses the function the nutrient plays in the human body; current definitions of deficiency, including Recommended Dietary Allowance (RDA) or Adequate Intake (AI) recommendations; the use of the nutrient for prevention or treatment of a disease, if known; dietary and other sources of the nutrient, including food and supplement sources (breaking down the different supplement forms); safety precautions for overdosing and drug interactions; and the Linus Pauling Institute's current recommendation for health maintenance. Each chapter has been reviewed by an expert in the area, all of whom are noted in the Editorial Advisory Board. This work is endorsed by the Linus Pauling Institute of Oregon State University. Four appendices add to the clinical usefulness of this work: a quick reference to disease prevention and treatment recommendations made throughout the text, nutrient - nutrient interactions, drug - nutrient interactions, and a glossary.

Minerals - The Forgotten Nutrient

Author :
Publisher : Proactive Health Labs, Incorporated
ISBN 13 : 9780997829129
Total Pages : 204 pages
Book Rating : 4.8/5 (291 download)

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Book Synopsis Minerals - The Forgotten Nutrient by :

Download or read book Minerals - The Forgotten Nutrient written by and published by Proactive Health Labs, Incorporated. This book was released on 2017-01-08 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Minerals are, in many ways, the unheralded and often forgotten heroes of keeping our bodies functioning at their best. While the nutrients carbohydrates, proteins and fat may be better well known, minerals are equally vital for helping us get and stay healthy. They play a key role in combatting disease, helping your body heal, managing ongoing chronic health problems such as high blood pressure, minimizing the impact of such common maladies as headaches and PMS, helping children grow up strong, enhancing mental performance at all ages, and fatigue. They truly are your secret weapon for getting and staying your healthiest.In this easy-to-read and easy-to-use guide, pH Lab's team of recognized medical doctors and specialists tell you about the role minerals play with common health issues along with detailed information about individual minerals. You'll also learn more about the relationship between minerals and prescription medicines, why you need more than routine blood tests to see what minerals your body may need, and where you can get these tests.Enjoy your healthy life!

Dietary Trace Minerals

Author : Elad Tako
Publisher : MDPI
ISBN 13 : 3039283243
Total Pages : 208 pages
Book Rating : 4.0/5 (392 download)

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Book Synopsis Dietary Trace Minerals by : Elad Tako

Download or read book Dietary Trace Minerals written by Elad Tako and published by MDPI. This book was released on 2020-02-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dietary trace minerals are pivotal and hold a key role in numerous metabolic processes. Trace mineral deficiencies (except for iodine, iron, and zinc) do not often develop spontaneously in adults on ordinary diets; infants are more vulnerable because their growth is rapid and their intake varies. Trace mineral imbalances can result from hereditary disorders (e.g., hemochromatosis, Wilson disease), kidney dialysis, parenteral nutrition, restrictive diets prescribed for people with inborn errors of metabolism, or various popular diet plans. The Special Issue “Dietary Trace Minerals” comprised 13 peer-reviewed papers on the most recent evidence regarding the dietary intake of trace minerals, as well as their effect on the prevention and treatment of non-communicable diseases. Original contributions and literature reviews further demonstrated the crucial and central part that dietary trace minerals play in human health and development. This editorial provides a brief and concise overview of the content of the Dietary Trace Minerals Special Issue.