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Author : Gareth Moore
Publisher : Robinson
ISBN 13 : 9781472141521
Total Pages : 192 pages
Book Rating : 4.1/5 (415 download)
Download or read book Mindfulness written by Gareth Moore and published by Robinson. This book was released on 2017-10-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dr. Gareth Moore
Publisher : Robinson
ISBN 13 : 9781472142313
Total Pages : 0 pages
Book Rating : 4.1/5 (423 download)
Download or read book The Mindfulness Puzzle Book 3 written by Dr. Gareth Moore and published by Robinson. This book was released on 2019-08-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new collection of over 160 relaxing puzzles to help you de-stress and unwind Bestselling puzzle master Dr Gareth Moore has created a wide range of specially crafted puzzles to provide the perfect level of challenge and reward for your brain, helping you both to relax and release your natural creativity. If you enjoyed the first two books in this series, you'll love this new compilation, which includes all of your favourite puzzle types from the previous books plus some new challenges too. The aim remains the same: feel the tension release as you focus on each achievable and fun task, and experience the rewarding buzz of endorphins as you successfully complete each puzzle. With a mix of both classic and modern puzzle types, this collection includes everything from gentle word puzzles right through to relaxing dot-to-dots, and is sure to contain something for everyone.
Author : Gareth Moore
Publisher : Robinson
ISBN 13 : 9781472146854
Total Pages : 192 pages
Book Rating : 4.1/5 (468 download)
Download or read book The Mindfulness Puzzle Book International Edition written by Gareth Moore and published by Robinson. This book was released on 2022-06-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of restful puzzles and brain-training activities, designed to relieve stress and inspire creativity. This is a compilation of various non-language-specific, visual, creative, number and logic puzzles from the bestselling Mindfulness Puzzle Book series, which has sold over 208,000 copies to date. This international edition is the fifth in this series of books by Dr Gareth Moore, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2, The Mindfulness Puzzle Book 3 and The Mindfulness Puzzle Book 4. There is also an ebook, Mindfulness Puzzles for Your Kindle. Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to carry on with your daily life. Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new, but without the boredom of over-repetition. They also include adult versions of relaxing kids' activities, such dot-to-dot puzzles, mazes, colouring-in and spot-the-difference puzzles.
Author : Gareth Moore
Publisher : Robinson
ISBN 13 : 9781472145444
Total Pages : 192 pages
Book Rating : 4.1/5 (454 download)
Download or read book The Mindfulness Puzzle Book 4 written by Gareth Moore and published by Robinson. This book was released on 2020-11-26 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gareth Moore
Publisher : Robinson
ISBN 13 : 1472145623
Total Pages : 179 pages
Book Rating : 4.4/5 (721 download)
Download or read book Mindfulness Puzzles for Your Kindle written by Gareth Moore and published by Robinson. This book was released on 2020-04-23 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Britain's King of Puzzles' - Sun A collection of restful puzzles and brain-training activities designed to relieve stress and inspire creativity, for your Kindle or other ebook reader. This ebook features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to face the challenges of your daily life. This is first ebook in a series of three books by the same author, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2 and The Mindfulness Puzzle Book 3. There is a fourth book due to be published later in 2020.
Author : W. M. Puzz Publishing
Publisher :
ISBN 13 :
Total Pages : 125 pages
Book Rating : 4.7/5 (29 download)
Download or read book The Mindfulness Puzzle Book 3 - Relaxing Puzzles to De-Stress and Unwind written by W. M. Puzz Publishing and published by . This book was released on 2021-01-31 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenge yourself at home with number puzzles Specially compiled to provide the most deadly Su Doku challenge, which currently includes The Mindfulness Puzzle Book from 1 to 5 volume by the same author "WM Puzz Publishing"for Su Doku enthusiasts who need a puzzle that really tests their mettle. Prepare yourself for the toughest Su Doku challenge there is. These diabolically difficult Ultimate Killer Su Doku puzzles will really put your brainpower to the test as you 'warm up' with the 100 Deadly Killer puzzles before steeling yourself to take on the 100 Extra Deadly Su Dokus. Are you ready for the challenge? Not for the faint-hearted. The puzzles use the same 9x9 grid as a regular Su Doku, but have an extra mathematical element that multiplies the challenge. The aim is not only to complete every row, column and cube so that it contains the digits 1 to 9, but also to make sure that the outlined sections, called cages, add up to the number given in each cage. Warning: Not suitable for amateur puzzlers!
Author : Reader's Digest Editors
Publisher :
ISBN 13 : 9780762105779
Total Pages : 0 pages
Book Rating : 4.1/5 (57 download)
Download or read book Puzzles and Brain Teasers written by Reader's Digest Editors and published by . This book was released on 2004-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intriguing collection of over a thousand specially commissioned riddles, mysteries, and verbal conundrums, this one-of-a-kind collection is guaranteed to build analytical, creative, and practical thinking power while bringing hours of fun and entertainment. All rated with a level of difficulty from 1 to 3, the puzzles will strengthen a wide spectrum of mental skills.
Author :
Publisher : Harvest House Publishers
ISBN 13 : 0736971874
Total Pages : 82 pages
Book Rating : 4.7/5 (369 download)
Download or read book Mind Delights written by and published by Harvest House Publishers. This book was released on 2017-10-01 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind-Sharpeners Designed to Delight and Engage Are you looking for a fun and easy way to train your brain? Do you need a little break to unwind and unplug? How about a new outlet to explore your creative side? Make the most of your "me-time" with this unique activity book. Discover dot-to-dots, coloring pages, word-finds, mazes, and more—all created to improve your cognitive skills and help you relieve stress. And as you keep your mind sharp, you'll encounter inspiring Scripture verses and delightful illustrations to feed your soul. Whether you're looking for a workout to enhance your mental fitness, a chance to relax from your busy day, or just plain joy, you'll find it here!
Author : Orchard Books
Publisher : Orchard Books
ISBN 13 : 9781408363683
Total Pages : 144 pages
Book Rating : 4.3/5 (636 download)
Download or read book Mindful Puzzles for Kids written by Orchard Books and published by Orchard Books. This book was released on 2020-05-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep calm and puzzle on! A collection of over 100 fun puzzles to keep kids busy, entertained and relaxed. Got bored kids stuck at home? This fun and challenging puzzle collection is just what they'll need to stay calm and content - and off their computer screens! Puzzles are a great way for kids to relax and unwind, especially in stressful times. This collection contains a great variety of puzzles including stress-busting sudokus, crosswords, word searches, word wheels, mazes, dot to dots, spot the difference and brainteasers, as well as helpful mindfulness tips for keeping calm. Perfect for travel and school holidays, too.
Author : Puzzle King Publishing
Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.6/5 (516 download)
Download or read book Mindfulness Puzzle Book for Adults written by Puzzle King Publishing and published by . This book was released on 2020-06-06 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness is the basic human ability to be fully present, aware of where we are and what we're doing, and not overly reactive or overwhelmed by what's going on around us. Many people find puzzle-solving relaxing but it is also a kind of mindfulness practice. Puzzles tell you exactly where your attention needs to lie for the moment. It draws your mind into a space that's safe and contained, a space where solving the puzzle is the only thing that matters in that moment. Our Mindful Puzzle Book features 104 Assorted Puzzles to help you focus and reduce anxiety. Each page features an inspiring mindfulness quote. 16 x Arrowwords Puzzles 18 x Kriss Kross Puzzles (with Mindfulness Themed Words) 18 x Crosswords 16 x Soduku Puzzles ( Easy to Hard ) 18 x Nonogram Puzzles (also known as Hanjie, Griddlers, Picross) 18 x Word Search - (with Mindfulness Themed Words) This is the UK English Spelling version. Additional Features: Suitable for all Levels Beginner to Expert Detailed instructions on how to solve the puzzles Perfectly Sized - 7" x 10" Solutions Can be Found at the Back of the Book Premium Matte Color Cover Puzzle King Publishing: Puzzle Books for Everyone!
Author : Arihant Experts
Publisher : Arihant Publications India limited
ISBN 13 : 935251243X
Total Pages : 238 pages
Book Rating : 4.3/5 (525 download)
Download or read book Train Your Brain Puzzles Book B written by Arihant Experts and published by Arihant Publications India limited. This book was released on 2016-05-10 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been designed for the aspirants preparing for various competitive examinations, bank recruitment examinations, SSC, etc. to train their brain to think logically by trying to solve the simulating logic puzzles. This book will also help in developing problem solving using Brain Sharpening Puzzles.The present book in your hand is the second book i.e. Book B of the series ‘Train Your Brain’, which has been designed to bend your brain and stretch your mind to think logically. The present book for aspirants of general competition has been divided into four sections namely Let’s Start to Train the Brain, Unravel the Mystery, Puzzles and Explanations. This book will help school students to sharpen their thinking skills and problem solving skills. Puzzle books of this series contain Picture Puzzles, Math Puzzles, Word Puzzles, Logic Puzzles, etc. providing you an antidote for lazy or inflexible thinking. The level of difficulty of the questions increases as you go along so you will spend more mind stretching moments with each progressive puzzle. We advice you to take the challenge, see if you can figure out the puzzles before you look up the given explanations. This book will help aspirants of General Competition to sharpen their thinking skills and problem solving skills.
Author : Gareth Moore
Publisher : Michael O'Mara
ISBN 13 : 9781789292138
Total Pages : 0 pages
Book Rating : 4.2/5 (921 download)
Download or read book Mindfulness Crosswords written by Gareth Moore and published by Michael O'Mara. This book was released on 2020-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose yourself in a puzzle and make space for some me-time with these mindful crosswords.
Author : VIKAS KHATRI
Publisher : V&S Publishers
ISBN 13 : 9350572745
Total Pages : 153 pages
Book Rating : 4.3/5 (55 download)
Download or read book Mind Benders Brain Teasers & Puzzle Conundrums written by VIKAS KHATRI and published by V&S Publishers. This book was released on 2012-11-15 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy mental workouts? Use maths occasionally? Like numerical brain teasers? Accept intellectual challenges?Dabble in solving puzzles? Love solving Riddles?Answer "e;YES"e; to any of these questions, and this is the right book for you! If you want to test your logic skills and have fun, then read this collection of brain teasers and mind benders and check out how smart you are!! #v&spublishers
Author : Gareth Moore
Publisher : Michael O'Mara
ISBN 13 : 9781789292121
Total Pages : 0 pages
Book Rating : 4.2/5 (921 download)
Download or read book Mindfulness Sudoku written by Gareth Moore and published by Michael O'Mara. This book was released on 2020-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose yourself in a puzzle and make space for some me-time with these mindful Sudokus.
Author : Gareth Moore
Publisher :
ISBN 13 : 9781782433866
Total Pages : 64 pages
Book Rating : 4.4/5 (338 download)
Download or read book Ultimate Dot-to-Dot written by Gareth Moore and published by . This book was released on 2016-03-01 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Containing 30 seriously challenging dot-to-dots and over 30,000 dots, Ultimate Dot-to-Dot will entertain and engage puzzlers for hours on end as each puzzle gradually reveals intricate animals, objects and scenes.
Author : Classic FM
Publisher : Cassell Illustrated
ISBN 13 : 9781788403382
Total Pages : 336 pages
Book Rating : 4.4/5 (33 download)
Download or read book The Classic FM Puzzle Book 365 written by Classic FM and published by Cassell Illustrated. This book was released on 2021-10-07 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** With a foreword by Alexander Armstrong. Do you know your Chopin from your Schubert? Your concerto from your cadenza? The Classic FM Puzzle Book 365 will test your musical knowledge to the very core, with a fiendishly difficult puzzle to challenge you every single day of the year. From quizzes to wordsearches, logic tests to missing symbols - via emojis, sudoku, crosswords and more - our classical music experts have created a compendium of puzzles to keep you guessing the whole year round.
Author : Christina Rose
Publisher : Bell & MacKenzie Publishing
ISBN 13 : 9781911219101
Total Pages : 64 pages
Book Rating : 4.2/5 (191 download)
Download or read book Dot to Dot Mindfulness Mandalas: Beautiful Anti-Stress Patterns to Complete & Colour written by Christina Rose and published by Bell & MacKenzie Publishing. This book was released on 2016-05-05 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dot To Dot Mindfulness Mandalas Beautiful Anti-Stress Patterns To Complete & Colour Use the calming and meditative nature of mandalas to relax and unwind as you complete the dots in these beautiful dot-to-dot patterns. The intricate designs will help put your mind at ease as you reveal the mandalas and each, once completed, can also be coloured in if you wish. With over 10,000 dots to join this is a perfect way to de-stress and take some relaxing time for yourself. Christina Rose is the creator of a number of best-selling anti-stress colouring and dot-to-dot books for all ages.Visit her Amazon author page for more info. "You may also enjoy: " "Anti-Stress Dot To Dot: Relaxing & Inspirational Adult Dot To Dot Colouring Book Cute Cats Dot To Dot: Adorable Anti-Stress Images and Scenes to Complete and Colour"
