The Mindful Writing Workshop: Teaching in the Age of Stress and Trauma

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Author :
Publisher : Dog Ear Publishing
ISBN 13 : 1457568128
Total Pages : 264 pages
Book Rating : 4.4/5 (575 download)

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Book Synopsis The Mindful Writing Workshop: Teaching in the Age of Stress and Trauma by : Richard Koch

Download or read book The Mindful Writing Workshop: Teaching in the Age of Stress and Trauma written by Richard Koch and published by Dog Ear Publishing. This book was released on 2019-04-17 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Though life occurs in events, it must be written about in moments.” Today’s youth are growing up in an age of stress and trauma, and nowhere is that more apparent than in the classroom. Absenteeism, emotional distraction, passivity, and unresponsiveness are all signs of children in need. Thankfully, it turns out that the workshop classroom, with limited but essential tuning, can be just the environment students in the grip of trauma need to become comfortable in themselves and break through into active learning. In The Mindful Writing Workshop: Teaching in the Age of Stress and Trauma, Professor Richard Koch offers clear, comprehensive, guided lessons that help teachers gain the insight necessary to adapt their instruction of writing to incorporate restorative and healing practices—practices that can improve the quality of learning and writing for all learners. Accessible, straightforward, and empowering, the approaches presented in The Mindful Writing Workshop will help previously indifferent or distracted students become engaged, increase their effort, deepen their resilience, and soon raise the quality of their writing, all while guiding teachers in creating a positive, collaborative, “doing” classroom.

Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing

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Publisher : W. W. Norton & Company
ISBN 13 : 0393709795
Total Pages : 272 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing by : David A. Treleaven

Download or read book Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing written by David A. Treleaven and published by W. W. Norton & Company. This book was released on 2018-02-13 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[A] rare combination of solid scholarship, clinically useful methods, and passionate advocacy for those who have suffered trauma." —Rick Hanson, PhD, author of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life: the majority of us will experience a traumatic event in our lifetime, and up to 20% of us will develop posttraumatic stress. This means that anywhere mindfulness is being practiced, someone in the room is likely to be struggling with trauma. At first glance, this appears to be a good thing: trauma creates stress, and mindfulness is a proven tool for reducing it. But the reality is not so simple. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation—practiced without an awareness of trauma—can exacerbate symptoms of traumatic stress. Instructed to pay close, sustained attention to their inner world, survivors can experience flashbacks, dissociation, and even retraumatization. This raises a crucial question for mindfulness teachers, trauma professionals, and survivors everywhere: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits? Trauma-Sensitive Mindfulness offers answers to this question. Part I provides an insightful and concise review of the histories of mindfulness and trauma, including the way modern neuroscience is shaping our understanding of both. Through grounded scholarship and wide-ranging case examples, Treleaven illustrates the ways mindfulness can help—or hinder—trauma recovery. Part II distills these insights into five key principles for trauma-sensitive mindfulness. Covering the role of attention, arousal, relationship, dissociation, and social context within trauma-informed practice, Treleaven offers 36 specific modifications designed to support survivors’ safety and stability. The result is a groundbreaking and practical approach that empowers those looking to practice mindfulness in a safe, transformative way.

The Vulnerable Heart of Literacy

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Publisher : Teachers College Press
ISBN 13 : 0807778087
Total Pages : 145 pages
Book Rating : 4.8/5 (77 download)

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Book Synopsis The Vulnerable Heart of Literacy by : Elizabeth Dutro

Download or read book The Vulnerable Heart of Literacy written by Elizabeth Dutro and published by Teachers College Press. This book was released on 2019 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is trauma and what does it mean for the literacy curriculum? In this book, elementary teachers will learn how to approach difficult experiences through the everyday instruction and interactions in their classrooms. Readers will look inside classrooms and literacies across genres to see what can unfold when teachers are committed to compassionate, critical, and relational practice. Weaving her own challenging experiences into chapters brimming with children’s writing and voices, Dutro emphasizes that issues of power and privilege matter centrally to how attention to trauma positions children. The book includes questions and prompts for discussion, reflection, and practice and describes pedagogies and strategies designed to provide opportunities for children to bring the varied experiences of life, including trauma, to their school literacies in positive, meaningful, and supported ways. “This stunning book about trauma interrogates the very notion. Dutro excels at interweaving her stories with those of teachers and students and at challenging readers to find their way into the fabric. I recommend this book to teachers so that they might accept her challenge to explore and understand the importance of both witnessing and testimony in relation to trauma in literacy curriculum and pedagogy.” —Mollie Blackburn, The Ohio State University

Implementing Mindfulness in Schools

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Publisher :
ISBN 13 : 9781913353049
Total Pages : 116 pages
Book Rating : 4.3/5 (53 download)

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Book Synopsis Implementing Mindfulness in Schools by : Katherine Weare

Download or read book Implementing Mindfulness in Schools written by Katherine Weare and published by . This book was released on 2021-03-16 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Implementing Mindfulness in Schools aims to provide practical, trustworthy and evidence-based guidance on developing mindfulness in schools and in the whole community who work and learn there. It attempts to bring some clarity to an area of education that is growing fast, and with very promising evidence and much enthusiasm from schools, but which can be confusing and is often riddled with misunderstandings. The guidance is based on: international scientific evidence of the outcomes of mindfulness in schools. international empirical research on implementing and embedding mindfulness in schools for teachers and students. advice from a range of experts, drawn from innovators in schools, programme developers, researchers and academics and contemplative practitioners. The guidance is for a range of audiences: those who are actively working in the 3-18 UK education systems initiating, leading and developing practical work on in school settings, or policy mindfulness, with children and young people and the adults who work with them. The detail and application of the advice has a specifically UK focus. those from other parts of the world who are working in this area, and who should find the principles and the evidence base on outcomes and implementation relevant to their situation. those programme makers who are developing and leading mindfulness courses and practices specifically for use in schools or with young people. those who are working in related areas such as compassion, mental health, emotional and social education, personal development and reflective learning who want to explore what policy and practice around mindfulness has to offer in the joint effort to make schools more humane and effective places. those who are broadly interested in what is happening with mindfulness in schools.

Teaching Mindfulness Skills to Kids and Teens

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Publisher : Guilford Publications
ISBN 13 : 1462522386
Total Pages : 457 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Teaching Mindfulness Skills to Kids and Teens by : Christopher Willard

Download or read book Teaching Mindfulness Skills to Kids and Teens written by Christopher Willard and published by Guilford Publications. This book was released on 2015-09-24 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with creative, effective ideas for bringing mindfulness into the classroom, child therapy office, or community, this book features sample lesson plans and scripts, case studies, vignettes, and more. Leading experts describe how to harness the unique benefits of present-focused awareness for preschoolers, school-age kids, and teens, including at-risk youth and those with special needs. Strategies for overcoming common obstacles and engaging kids with different learning styles are explored. Chapters also share ways to incorporate mindfulness into a broad range of children's activities, such as movement, sports, music, games, writing, and art. Giving clinicians and educators practices they can use immediately, the book includes clear explanations of relevant research findings.

Mindful Arts in the Classroom

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Publisher : Parallax Press
ISBN 13 : 1946764140
Total Pages : 272 pages
Book Rating : 4.9/5 (467 download)

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Book Synopsis Mindful Arts in the Classroom by : Andrew Jordan Nance

Download or read book Mindful Arts in the Classroom written by Andrew Jordan Nance and published by Parallax Press. This book was released on 2018-08-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written especially for the teacher or camp director who wants to bring mindfulness, social and emotional learning (SEL), and the arts into their busy day through storytelling and fun games, this book offers a complete course that helps kids identify and talk about their feelings, self-regulate and self-soothe when stressed, and learn from easy mindfulness practices. Educator and theater director Andrew Nance is the author of the popular children's book Puppy Mind, which brought a new dimension of cuteness to the practice of mindfulness in the form of a rambunctious, playful puppy. In this book, Nance brings the puppy and a host of other friendly characters into the classroom to animate a 21-lesson curriculum centered around lively stories and easy-to-lead exercises for young students from kindergarten to third grade. Nance offers a teacher's guide to arts-based mindfulness exercises utilizing story-telling, theater games, and drawing to spark students' self-expression, self-awareness, and social and emotional well-being.

Opening Up by Writing It Down, Third Edition

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Publisher : Guilford Publications
ISBN 13 : 1462524923
Total Pages : 225 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Opening Up by Writing It Down, Third Edition by : James W. Pennebaker

Download or read book Opening Up by Writing It Down, Third Edition written by James W. Pennebaker and published by Guilford Publications. This book was released on 2016-07-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Expressing painful emotions is hard--yet it can actually improve our mental and physical health. Distinguished psychologist James W. Pennebaker has spent decades studying what happens when people take just a few minutes to write about deeply felt personal experiences or problems. This lucid, compassionate book has introduced tens of thousands of readers to an easy to use self help technique that has been proven to heal old emotional wounds, promote a sense of well being, decrease stress, improve relationships, and boost the immune system. Updated with findings from hundreds of new studies, the significantly revised second edition now contains practical exercises to help readers try out expressive writing. It features extensive new information on specific health benefits, as well as when the approach may not be helpful"--

No Time to Lose

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Publisher : Shambhala Publications
ISBN 13 : 0834821109
Total Pages : 408 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis No Time to Lose by : Pema Chodron

Download or read book No Time to Lose written by Pema Chodron and published by Shambhala Publications. This book was released on 2007-08-14 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beloved Buddhist nun and bestselling author of When Things Fall Apart examines Shantideva’s The Way of the Bodhisattva, sharing “her ever-approachable and pithy instructions for daily life” for readers of all backgrounds (Parabola) Over the years, Pema Chödrön's books have offered readers an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In this new book, she invites readers to venture further along the path of the “bodhisattva warrior,” explaining in depth how we can awaken the softness of our hearts and develop true confidence amid the challenges of daily living. In No Time to Lose Chödrön reveals the traditional Buddhist teachings that guide her own life: those of The Way of the Bodhisattva ( Bodhicharyavatara), a text written by the eighth-century sage Shantideva. This treasured Buddhist work is remarkably relevant for our times, describing the steps we can take to cultivate courage, caring, and joy—the key to healing ourselves and our troubled world. Chödrön offers us a highly practical and engaging commentary on this essential text, explaining how its profound teachings can be applied to our daily lives. Full of illuminating stories and practical exercises, this fresh and accessible guide shows us that the path of the bodhisattva is open to each and every one of us. Pema Chödrön urges us to embark on this transformative path today, writing, “There is no time to lose—but not to worry, we can do it.”

Educating Health Professionals to Address the Social Determinants of Mental Health

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Author :
Publisher : National Academies Press
ISBN 13 : 0309672937
Total Pages : 119 pages
Book Rating : 4.3/5 (96 download)

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Book Synopsis Educating Health Professionals to Address the Social Determinants of Mental Health by : National Academies of Sciences, Engineering, and Medicine

Download or read book Educating Health Professionals to Address the Social Determinants of Mental Health written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-11-29 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: The social determinants of mental health involve the economic, social, and political conditions into which one is born that influence a person's mental health - and, in particular, that affect the likelihood a person raised in deficient or dangerous conditions often associated with poverty will develop persistent mental health challenges throughout his or her life. To explore how health professions education and practice organizations and programs are currently addressing social determinants that contribute to mental health disparities across the lifespan, the Global Forum on Innovation in Health Professional Education of the National Academies of Sciences, Engineering, and Medicine hosted a workshop in Washington, DC on November 14-15, 2019. This publication summarizes the presentation and discussion of the workshop.

Writers' Workshops & the Work of Making Things

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Publisher : Addison-Wesley Professional
ISBN 13 : 9780201721836
Total Pages : 0 pages
Book Rating : 4.7/5 (218 download)

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Book Synopsis Writers' Workshops & the Work of Making Things by : Richard P. Gabriel

Download or read book Writers' Workshops & the Work of Making Things written by Richard P. Gabriel and published by Addison-Wesley Professional. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation "Writers' Workshops & the Work of Making Things describes in detail how to conduct and participate in a successful creative or technical workshop. You will learn from the author's own struggles, as well as from the collective experience of the software patterns and creative writing communities." "Whether you write poems, short stories, documentation, or software, the collective energy of a writers' workshop can significantly enhance innovation, clarity, and effectiveness in your writing. Writers' Workshops & the Work of Making Things will help you get the most from a workshop experience."--BOOK JACKET. Title Summary field provided by Blackwell North America, Inc. All Rights Reserved.

Help for Billy

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Publisher :
ISBN 13 : 9780984715596
Total Pages : 0 pages
Book Rating : 4.7/5 (155 download)

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Book Synopsis Help for Billy by : Heather T. Forbes

Download or read book Help for Billy written by Heather T. Forbes and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Help for Billy brings a compassionate voice to the thousands of children who attend every school in America who have been impacted by trauma, and the significant disadvantage that stress has on brain development"--Publisher's description.

The From-Aways

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Publisher : Harper Collins
ISBN 13 : 0062310763
Total Pages : 334 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis The From-Aways by : CJ Hauser

Download or read book The From-Aways written by CJ Hauser and published by Harper Collins. This book was released on 2014-05-20 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh talent CJ Hauser makes her literary debut with The From-Aways, an irreverent story of family, love, friendship, and lobsters, in the tradition of J. Courtney Sullivan’s Maine and Richard Russo’s Empire Falls. Two women come to Maine in search of family, and find more love, heartbreak, and friendship, than they’d ever imagined one little fishing town could hold. When Leah, a young New York reporter, meets Henry, she falls in love with everything about him: his freckles, green thumb, and tales of a Maine childhood. They marry quickly and Leah convinces Henry to move back to Menamon. As Leah builds a life there, reporting for The Menamon Star and vowing to be less of an emotional screw-up, the newlyweds are shocked to discover that they don’t know each other nearly so well as they thought they did. When Quinn’s mother dies, she tracks down the famous folk-singer father she’s never known, in Menamon. Scrappy and smart-mouthed, Quinn gets a job at the local paper, an apartment above the town diner, and tries to shore up the courage to meet her father. But falling in love with her roommate, Rosie, was never part of the plan. These two unruly women’s work relationship at The Star deepens into best-friendship when they stumble onto a story that shakes sleepy Menamon—and holds damaging repercussions for Leah’s husband and Quinn’s roommate both. As the town descends into turmoil, both women must decide what kind of lives they are willing to fight for.

A New Approach to Ecological Education

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Publisher : Peter Lang
ISBN 13 : 9781433110214
Total Pages : 200 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis A New Approach to Ecological Education by : Gillian Judson

Download or read book A New Approach to Ecological Education written by Gillian Judson and published by Peter Lang. This book was released on 2010 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Part of the Peter Lang Education list"--P. facing t.p.

Happy Teachers Change the World

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Publisher : Parallax Press
ISBN 13 : 194152964X
Total Pages : 400 pages
Book Rating : 4.9/5 (415 download)

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Book Synopsis Happy Teachers Change the World by : Thich Nhat Hanh

Download or read book Happy Teachers Change the World written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2017-06-06 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happy Teachers Change the World is the first official, authoritative manual of the Thich Nhat Hanh/Plum Village approach to mindfulness in education. Spanning the whole range of schools and grade levels, from preschool through higher education, these techniques are grounded in the everyday world of schools, colleges, and universities. Beginning firmly with teachers and all those working with students, including administrators, counselors, and other personnel, the Plum Village approach stresses that educators must first establish their own mindfulness practice since everything they do in the classroom will be based on that foundation. The book includes easy-to-follow, step-by-step techniques perfected by educators to teach themselves and to apply to their work with students and colleagues, along with inspirational stories of the ways in which teachers have made mindfulness practice alive and relevant for themselves and their students across the school and out into the community. The instructions in Happy Teachers Change the World are offered as basic practices taught by Thich Nhat Hanh, followed by guidance from educators using these practices in their classrooms, with ample in-class interpretations, activities, tips, and instructions. Woven throughout are stories from members of the Plum Village community around the world who are applying these teachings in their own lives and educational contexts.

Tribe

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Publisher : Hachette UK
ISBN 13 : 145556639X
Total Pages : 103 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Tribe by : Sebastian Junger

Download or read book Tribe written by Sebastian Junger and published by Hachette UK. This book was released on 2016-05-24 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: We have a strong instinct to belong to small groups defined by clear purpose and understanding--"tribes." This tribal connection has been largely lost in modern society, but regaining it may be the key to our psychological survival. Decades before the American Revolution, Benjamin Franklin lamented that English settlers were constantly fleeing over to the Indians-but Indians almost never did the same. Tribal society has been exerting an almost gravitational pull on Westerners for hundreds of years, and the reason lies deep in our evolutionary past as a communal species. The most recent example of that attraction is combat veterans who come home to find themselves missing the incredibly intimate bonds of platoon life. The loss of closeness that comes at the end of deployment may explain the high rates of post-traumatic stress disorder suffered by military veterans today. Combining history, psychology, and anthropology, Tribe explores what we can learn from tribal societies about loyalty, belonging, and the eternal human quest for meaning. It explains the irony that-for many veterans as well as civilians-war feels better than peace, adversity can turn out to be a blessing, and disasters are sometimes remembered more fondly than weddings or tropical vacations. Tribe explains why we are stronger when we come together, and how that can be achieved even in today's divided world.

Life Falls Apart, But You Don't Have To

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Publisher : Mindful Methods for Life Press
ISBN 13 : 9780692977910
Total Pages : 196 pages
Book Rating : 4.9/5 (779 download)

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Book Synopsis Life Falls Apart, But You Don't Have To by : Julie Potiker

Download or read book Life Falls Apart, But You Don't Have To written by Julie Potiker and published by Mindful Methods for Life Press. This book was released on 2018-01-12 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Julie Potiker turns some enormous lemons in her life into the sweetest lemonade in this wonderful book. She brings together practical brain science, powerful methods from psychotherapy, and her own friendly, funny, encouraging, and heartfelt voice to offer a wonderful roadmap and toolbox for when life throws some lemons at you.-Rick Hanson, PhD, author of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom; and Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence. At one point in her life, Julie Potiker was so stressed that she began manifesting symptoms of a stroke. It was at this point she realized she needed to change her life and find better ways of managing the challenges she would inevitably face. Now she's sharing the methods she developed with you. In this compassionate and courageous new guide, Potiker shows you how to find happiness apart from your children's lives, practice important self-care rituals, rewire your own brain to receive happiness, feel safe and comforted in the midst of the chaos, and listen to your inner critic without letting it tear you down. Potiker also introduces Jewish tradition into her mindfulness lessons and explains the importance of following your own spiritual and emotional values as you embark on this new journey.

Transformative Language Arts in Action

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Publisher : Rowman & Littlefield
ISBN 13 : 147581061X
Total Pages : 231 pages
Book Rating : 4.4/5 (758 download)

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Book Synopsis Transformative Language Arts in Action by : Ruth Farmer

Download or read book Transformative Language Arts in Action written by Ruth Farmer and published by Rowman & Littlefield. This book was released on 2014-11-26 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transformative Language Arts, an emerging field and profession, calls on us to use writing, storytelling, theater, music, expressive and other arts for social change, personal growth, and culture shift. In this landmark anthology, Transformative Language Artists share their stories, scholarship and practices for a more just and peaceful world, from a Hmong storyteller and spoken word artist weaving traditions with contemporary immigrant challenges in Philadelphia, to a playwright raising awareness of AIDS/HIV prevention. Read the stories, consider the questions raised, and find inspiration and tools in using words as a vehicle for transformation through essays on the challenge of dominant stories, public housing women writing for their lives, histories and communities at the margins, singing as political action, the convergence of theology and poetics, women's self-leadership, embodied writing, and healing the self, others, and nature through TLA. The anthology also includes “snapshots,” short features on transformative language artists who make their livings and lives working with people of all ages and backgrounds to speak their truths, and change their communities.