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Author : Mark Bolitho
Publisher :
ISBN 13 : 9781925385328
Total Pages : pages
Book Rating : 4.3/5 (853 download)
Download or read book The Mindful Origami Pack written by Mark Bolitho and published by . This book was released on 2017-02-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : MARK. BOLITHO
Publisher :
ISBN 13 : 9781780978956
Total Pages : 0 pages
Book Rating : 4.9/5 (789 download)
Download or read book MINDFUL ORIGAMI KIT written by MARK. BOLITHO and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Samuel Tsang
Publisher : Quercus Books
ISBN 13 : 9781473635012
Total Pages : 144 pages
Book Rating : 4.6/5 (35 download)
Download or read book The Book of Mindful Origami written by Samuel Tsang and published by Quercus Books. This book was released on 2016-04-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day millions of us sit in front of a computer screen tapping away at a keyboard, mostly writing virtual notes to unseen correspondents. By contrast, an origami project is a chance to be creative and make something tangible; in fact, turning a piece of paper into a three-dimensional sculpture is a meditative journey that instills in us a sense of pride, competence, and accomplishment. As we fold the paper, the focus required and the tactile connection help free our minds to roam, creating the opportunity for a moment of self-reflection, for true presence of mind.
Author : Mari Ono
Publisher : CICO Books
ISBN 13 : 9781800650084
Total Pages : 0 pages
Book Rating : 4.6/5 (5 download)
Download or read book Mindful Origami written by Mari Ono and published by CICO Books. This book was released on 2021-02-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring a 64-page book, plus 250 sheets of origami paper, try this collection of 15 origami models designed for mindfulness practice. The therapeutic effects of origami are well known in Japan and by focussing on the experience of creating beautiful paper flowers, objects, animals, and more, this collection of 15 projects will guide you on a path to connectedness, awareness, and improved physical and emotional health. Not only that, the feelings of joy and satisfaction gained from completing a model will bring inner peace and help to redress emotional imbalances in our daily lives. Origami is also the perfect tool for anyone interested in taking the first steps toward a mindful lifestyle—it is a very pure discipline where no expensive equipment is required and you can do it anywhere. To get you started, 250 pieces of origami paper are provided, including a selection of sheets you can color in yourself—another activity proven to elicit a calming response in the body.
Author : Mark Bolitho
Publisher : Jacqui Small
ISBN 13 : 9781911127109
Total Pages : 0 pages
Book Rating : 4.1/5 (271 download)
Download or read book Perfectly Mindful Origami - The Origami Garden written by Mark Bolitho and published by Jacqui Small. This book was released on 2017-04-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Origami expert Mark Bolitho explains how to make perfectly formed origami objects that are pleasing to fold and make. As digital downtime becomes a constant quest in our fast-paced lives, the idea of contemplative, sloothing arts and crafts is undergoing a serious revival. Each title contains 32 pages of origami paper so that you can try out these mindful projects for yourself. The Origami Garden divides into sections on Flowers and Plants (easy roses, cactus and pot, lilies and water lilies and many other flowers and foliage), Fruit and Vegetables (mushrooms, strawberries, pineapple, pears and chilli pepper) and Garden Life (birds, butterfly and frog).
Author : Mari Ono
Publisher : CICO Books
ISBN 13 : 9781782494058
Total Pages : 0 pages
Book Rating : 4.4/5 (94 download)
Download or read book Origami for Mindfulness written by Mari Ono and published by CICO Books. This book was released on 2016-09-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use mindful origami everyday with these 35 projects designed to destress, calm, and help you live in the moment. Use mindful origami everyday with these 35 projects designed to destress, calm, and help you live in the moment. The therapeutic effects of origami are well known in Japan and here Mari Ono—an expert in Japanese papercrafts—reveals how a few simple folds can reduce stress, improve concentration, and help overcome negativity. By focusing on the experience of creating beautiful paper flowers, objects, animals, and more, this collection of 35 projects will guide you on a path to connectedness, awareness, and improved physical and emotional health. Not only that, the feelings of joy and satisfaction gained from completing a model will bring inner peace and help to redress emotional imbalances in our daily lives. Origami is also the perfect tool for anyone interested in taking the first steps toward a mindful lifestyle—it is a very pure discipline where no expensive equipment is required and you can do it anywhere. To get you started, over 60 pieces of origami paper are provided, including a selection of sheets you can color in yourself—another activity proven to elicit a calming response in the body.
Author : Mari Ono
Publisher : CICO Books
ISBN 13 : 9781800651531
Total Pages : 0 pages
Book Rating : 4.6/5 (515 download)
Download or read book Mindful Japanese Origami written by Mari Ono and published by CICO Books. This book was released on 2022-09-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your own origami models with this book and printed papers. The therapeutic effects of origami are well known in Japan. By focusing on the experience of creating beautiful paper models, this collection of 15 projects specific to Japanese culture will guide you on a path to connectedness, awareness, and improved physical and emotional health. Not only that, the feelings of joy and satisfaction gained from completing a model will produce inner peace and help bring some respite to our busy daily lives. Origami is also the perfect tool for anyone interested in taking the first steps toward a mindful lifestyle—it can be done anywhere and no expensive equipment is required. To get you started, 250 pieces of origami paper are provided, including a selection of sheets you can color in yourself—another activity proven to elicit a calming response in the body.
Author : Maria Sinayskaya
Publisher :
ISBN 13 : 1631061976
Total Pages : 131 pages
Book Rating : 4.6/5 (31 download)
Download or read book Zen Origami written by Maria Sinayskaya and published by . This book was released on 2016-04-15 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen Origami comes with 20 origami projects to clear the mind and immerse thought. Tutorials of this papercraft are meditative and easy to follow.
Author : Mari Ono
Publisher : CICO Books
ISBN 13 : 9781782497950
Total Pages : 0 pages
Book Rating : 4.4/5 (979 download)
Download or read book Japanese Origami written by Mari Ono and published by CICO Books. This book was released on 2019-09-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create 10 beautiful origami models with this Japanese Origami pack, which includes a 64-page book, plus 250 sheets of origami paper. The 64-page instruction book guides you step by step through each project, including a crane, water lily, rabbit, decorative spheres, and more. Best of all, also included are 250 sheets of traditional origami paper to get you folding stunning creations straight away. All the basic folding techniques are also covered, so you will be able to create hundreds of models.
Author : Mark Bolitho
Publisher : Jacqui Small
ISBN 13 : 9781911127932
Total Pages : pages
Book Rating : 4.1/5 (279 download)
Download or read book Perfectly Mindful Origami - Origami written by Mark Bolitho and published by Jacqui Small. This book was released on 2018-04-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Nick Robinson
Publisher : Watkins Publishing
ISBN 13 : 9781780285771
Total Pages : 0 pages
Book Rating : 4.2/5 (857 download)
Download or read book Angel Origami written by Nick Robinson and published by Watkins Publishing. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An angel crafted from paper can be delicately beautiful. What a wonderful way of conjuring up angelic powers for yourself - as permanent decoration, for festive occasions or as a memorable gift. Including 15 sheets of origami paper and detailed instructions, as well as inspiring photographs, this book equips readers to make 15 different origami angels. Origami is perfect for anyone interested in mindful crafting---creative projects as a route to relaxation. The book offers something new both to angel enthusiasts and to the many fans of origami worldwide. The author, a renowned origami artist, begins by explaining the spiritual dimension of origami, showing how this meditative, stress-releasing practice connects with Zen principles in awakening the possibilities of paper. He describes basic origami techniques before presenting 15 projects, which progress from simple angels suitable for beginners to more complex 3D figures, so that the reader gradually builds up their level of skill and experience. Each project comes with clear step-by-step artworks and photography to help the would-be origami artist. The angels include bringers of peace, hope, healing and good fortune, as well as those with practical uses such as a bookmark. Uplifting quotations and superb photography will inspire all those wishing to use their completed angels for meditation.
Author :
Publisher : Quadrille Publishing
ISBN 13 : 9781849499880
Total Pages : 0 pages
Book Rating : 4.4/5 (998 download)
Download or read book Mindfulness: Origami Set written by and published by Quadrille Publishing. This book was released on 2017-08-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This delightful set includes 60 sheets of origami paper featuring illustrations from the natural world, plus separate step by step instructions for 10 mindful origami projects in a handy card wallet. Projects range from a simple but elegant bird to a more complex inflatable bunny.
Author : John Montroll
Publisher : Courier Dover Publications
ISBN 13 : 0486837432
Total Pages : 44 pages
Book Rating : 4.4/5 (868 download)
Download or read book Meditative Origami written by John Montroll and published by Courier Dover Publications. This book was released on 2019-11-13 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Focus your attention and begin your mediation by coloring in 23 pre-printed designs to customize your own origami paper." Learn how to fold 10 different origami patterns
Author : Samuel Tsang
Publisher : Yellow Kite
ISBN 13 : 9781473635029
Total Pages : 144 pages
Book Rating : 4.6/5 (35 download)
Download or read book Magic of Mindful Origami written by Samuel Tsang and published by Yellow Kite. This book was released on 2016-09-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Origami is the Japanese art of paper folding and has been shown to encourage mindfulness, creativity, and hand-eye co-ordination. Great for meditation and promoting relaxation, origami is often considered to be yoga for the mind. Most of the time we allow our attention to drift and wander at will, often leading to worry, stress and anxiety. In the sequel to The Book of Mindful Origami, Samuel Tsang shares 16 brand new models to encourage meditation, dispel negativity, and encourage the magic of mindfulness into your daily routine. By folding paper and producing beautiful models, we start to unfold our minds and begin our journey to mindfulness. Including easy-to-follow step-by-step instructions as well as brand new meditation topics, The Magic of Mindful Origami will take your folding to the next level and help you exercise your mind, restore calm, and bring you back into the present. Why not try mindful origami with your family, friend or loved one, and share your creations with each other? Think of these models as a mindful gift to make others happy with a small gesture of kindness.
Author : Richard Chambers Dr.
Publisher : Exisle Publishing
ISBN 13 : 9781925335293
Total Pages : 0 pages
Book Rating : 4.3/5 (352 download)
Download or read book The Art of Mindful Origami written by Richard Chambers Dr. and published by Exisle Publishing. This book was released on 2016-11-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Mindful Origami extends the concept of mindful, art-therapy coloring using 15 origami projects, ranging in difficulty from basic to complex, as tools to develop mindfulness. In recent years, interest in mindfulness has exploded and it is now a part of popular culture. Increasingly, creative pursuits such as coloring are being used as a way for people to focus and enter a mindful state. Each project starts with a brief description and background to the model. Subsequent pages give instructions for folding the particular model. For difficult exercises, the book details ways of staying focused and calm and using mindfulness to deal with frustration or distraction. This is an important part of mindfulness and leads to a range of benefits for wellbeing and performance. Once each model is folded, the book then outlines various related exercises that can help to further develop mindfulness. For example, after folding the paper boat, readers are encouraged to lie down and place the boat on their belly and watch it rock up and down on the "waves" as they breathe. This helps them develop mindful breathing, which is a powerful tool for relaxation and focus. High-quality patterned origami paper and coloring sheets, which can easily be torn from the book, are included to make this the ultimate gift for anyone wanting a calmer, more stress-free life.
Author : Mari Ono
Publisher : CICO Books
ISBN 13 : 9781800652057
Total Pages : 64 pages
Book Rating : 4.6/5 (52 download)
Download or read book Essential Origami written by Mari Ono and published by CICO Books. This book was released on 2023-02-14 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the calming art of Japanese papercraft with Essential Origami, a pack which includes a 64-page book and 250 sheets of origami paper. Origami is known to have therapeutic effects: the focus required for the folds naturally encourages a state of mindfulness, while completing a model brings a sense of joy and satisfaction. This collection of 10 projects will introduce you to this healing, creative craft. The 64-page book guides you through basic folding techniques and then provides clear, step-by-step instructions to make the projects, which include a box, star, butterfly, windmill, and boat—all beautiful creations for your own home or to give as gifts. The paper block provides 250 sheets of traditional origami paper, including a range of stunning patterns, so you can begin making beautiful projects straight away.
Author : Mari Ono
Publisher : CICO Books
ISBN 13 : 9781800650596
Total Pages : 0 pages
Book Rating : 4.6/5 (55 download)
Download or read book Origami Animals in the Wild written by Mari Ono and published by CICO Books. This book was released on 2021-09-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your own animal origami models with this book and printed papers. Explore the best nature has to offer, with 250 sheets of specially designed printed paper and a 64-page instruction book that guides you step by step through 15 wonderful animal paper projects, from a cheeky monkey to a sneaky snake and even a lovely lion. These friendly animals can be used as lovely gifts to give to friends or as delightful decorations to leave throughout the house! Origami is also known to help encourage connectedness, awareness, and improved physical and emotional health. Not only that, the feelings of joy and satisfaction gained from completing a model will bring inner peace and balance, and what could be better to bring those emotions in than a little animal friend?
