The Mind Diet Bible Cookbook

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The MIND Diet Bible Cookbook

Author : Matt Kingsley
Publisher : Matt Kingsley
ISBN 13 :
Total Pages : 83 pages
Book Rating : 4./5 ( download)

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Book Synopsis The MIND Diet Bible Cookbook by : Matt Kingsley

Download or read book The MIND Diet Bible Cookbook written by Matt Kingsley and published by Matt Kingsley. This book was released on with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the secret to a sharper, healthier mind with "The MIND Diet Bible Cookbook"! This essential guide offers a powerful blend of science-backed nutritional strategies and delicious recipes that are designed to boost cognitive function and reduce the risk of dementia. Whether you're looking to protect your brain health as you age or simply want to improve your daily mental clarity, this cookbook is your gateway to a vibrant, healthier future. Dive into pages filled with easy-to-follow recipes that not only tantalize your taste buds but also fortify your brain. From antioxidant-rich smoothies to hearty, brain-boosting dinners, each recipe adheres to the proven principles of the MIND diet, ensuring you're feeding your brain the very best. Plus, with practical tips on how to sustain these healthy eating habits, "The MIND Diet Bible Cookbook" makes maintaining your cognitive health enjoyable and simple. Don't just eat to live—eat to thrive with sharper memory, improved focus, and a healthier brain, all served up in one beautifully crafted cookbook. Your journey to a smarter, healthier brain starts here!

The Ultimate Mind Diet Cookbook: 100 Recipes to Help Prevent Alzheimer's and Dementia

Author : Amanda Foote
Publisher :
ISBN 13 : 9781646117987
Total Pages : pages
Book Rating : 4.1/5 (179 download)

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Book Synopsis The Ultimate Mind Diet Cookbook: 100 Recipes to Help Prevent Alzheimer's and Dementia by : Amanda Foote

Download or read book The Ultimate Mind Diet Cookbook: 100 Recipes to Help Prevent Alzheimer's and Dementia written by Amanda Foote and published by . This book was released on 2020-06-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The What Would Jesus Eat Cookbook

Author : Don Colbert
Publisher : Thomas Nelson Inc
ISBN 13 : 0785298428
Total Pages : 225 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis The What Would Jesus Eat Cookbook by : Don Colbert

Download or read book The What Would Jesus Eat Cookbook written by Don Colbert and published by Thomas Nelson Inc. This book was released on 2011-10-30 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the What Would Jesus Eat Cookbook, you'll discover an enormously effective'and delicious'way of eating based on Biblical principles. You'll find that you can lose weight, prevent disease, enjoy more balanced meals, and attain vibrant health by changing the way you eat. A companion to the bestselling What Would Jesus Eat?, this cookbook offers inspired ideas for good eating and good living. Modeled on Jesus' example, The What Would Jesus Eat Cookbook emphasizes whole foods that are low in fat, salt, and sugar and high in nutrients and satisfying flavor. This modern approach to an ancient way of eating offers a healthy alternative to today's fast food culture.

The Bible Diet

Author : Anne Laure Wynter
Publisher :
ISBN 13 : 9781692338008
Total Pages : 118 pages
Book Rating : 4.3/5 (38 download)

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Book Synopsis The Bible Diet by : Anne Laure Wynter

Download or read book The Bible Diet written by Anne Laure Wynter and published by . This book was released on 2019-10-16 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Bible, there is precious information about nature, science, sanitation, and health. The words of the Bible give clear guidelines about diet and what food is best for us. But when some verses are taken apart from the others and put out of context, we might misinterpret the truth. In this book, you will find easy explanations and guidance about what the Bible says regarding healthy eating, which have more impact on our physical, mental and spiritual health than we can imagine. You will also find scientific facts supporting Bible principles. As well as precious information that can help anyone achieve a healthier lifestyle. SUMMARYWho am I & testimonyIntentions4 good reasons why God is concerned about our dietCHAPTER 1: FROM THE BEGINNING1- The original diet: Plant-based2- But later some meats were allowed3- Bible verses that are often misinterpreted4- What are clean and unclean animals?5- So why did God make the unclean animals?6- Some health consequences of eating unclean animalsCHAPTER 2: TODAY1- Are clean animals always safe to eat?2- Scientific facts about animal products3- The health benefits of a plant-based diet4- Calcium, iron & protein in a plant-based diet5- Fibers6- Eggs7- Dairy products8- Environment & ethic9- Processed foods - sugar - fats -sodium10- Drinks11- Temperance & spiritual health12- Fasting13- Caring for children and grand-childrenCHAPTER 3: THE LAST DAYS1- Daniel & his friends2- The 3rd angel message3- Intensifying deception4- Not judging one another5- God's judgment6- Lifestyle changes can be hard but there is help7- Jesus: our example8- The Holy Spirit9- Prayer: a lifestyle priority10- Prayer for healing11- Diet: not a criteria of salvation, but...12- The Bible ends as it begins & God's promiseSourcesHungry for more?

The Healthy Mind Cookbook

Author : Rebecca Katz
Publisher : Ten Speed Press
ISBN 13 : 1607742985
Total Pages : 258 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Healthy Mind Cookbook by : Rebecca Katz

Download or read book The Healthy Mind Cookbook written by Rebecca Katz and published by Ten Speed Press. This book was released on 2015-02-10 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of more than 120 recipes formulated to optimize brain health, boost memory, improve mood, sharpen the central nervous system, and more. Depression, ADHD, memory loss, agitation: These may seem like inevitable byproducts of modern lives spent multitasking, not getting enough sleep, and operating on digital overload. But while much of the brain’s work still remains a mystery, a growing body of scientific evidence suggests that the food you eat directly affects how well your brain functions. Brain health also plays a significant role in staving off diabetes, heart disease, and Alzheimer’s disease. In The Healthy Mind Cookbook, Rebecca Katz has harnessed the latest research on the brain to identify the foods that can improve the brain’s ability to control cognition, emotion, and physical function—all of which dictate memory and mood. She then translates the very best of brain science into the kitchen, using delicious nutrient-dense foods as a tool for promoting a healthy mind from childhood through the golden years. With a culinary pharmacy listing the benefits of key ingredients, complete nutritional details for each dish, and flavor-packed recipes for every meal of the day, including Avocado and Citrus Salad, Sweet Potato Hash, Turkish Lamb Sliders, and Chocolate Cherry Walnut Truffles, The Healthy Mind Cookbook will help lift the fog of everyday life so you can reach your full physical and mental potential.

The Flexitarian Diet Bible Cookbook

Author : Matt Kingsley
Publisher : Matt Kingsley
ISBN 13 :
Total Pages : 118 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Flexitarian Diet Bible Cookbook by : Matt Kingsley

Download or read book The Flexitarian Diet Bible Cookbook written by Matt Kingsley and published by Matt Kingsley. This book was released on with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the secret to a healthier, happier you with The Flexitarian Diet Bible! Imagine savoring mouthwatering meals that fuel your body, uplift your spirit, and support the planet—all without the rigid rules of traditional diets. This book isn’t just a guide; it’s your passport to a lifestyle where flexibility meets nutrition, where every bite is a step toward better health and a more sustainable world. Whether you’re a seasoned plant-based eater or just curious to cut back on meat. The Flexitarian Diet Bible offers easy-to-follow tips, irresistible recipes, and the motivation to make lasting, positive changes. Ready to transform your plate and your life? Dive in and discover the delicious, flexible future waiting for you!

The MIND Diet

Author : Maggie Moon
Publisher : Simon and Schuster
ISBN 13 : 1612436293
Total Pages : 164 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis The MIND Diet by : Maggie Moon

Download or read book The MIND Diet written by Maggie Moon and published by Simon and Schuster. This book was released on 2016-10-04 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your brain health and lower your risk of mental decline by following the breakthrough Mediterranean-DASH Intervention for Neurodegenerative Delay. Enjoying a high quality of life as you get older means taking care of your brain as much as your body. And research suggests that what you eat today will help (or hurt) your cognitive abilities later. The MIND Diet explains the science behind mental fitness in an approachable and understandable way. More importantly, this helpful guide presents an easy-to-follow program for keeping your mind sharp by eating the right foods and avoiding brain-harming ones. Packed with dishes that are not only delicious but also help improve memory, concentration and mental acuity, The MIND Diet’s healthy recipes include: Brussels Sprouts Frittata Sweet Potato Lentil Soup Pistachio Mint Couscous Guacamole-Stuffed Tomatoes Apricot-Glazed Salmon Tango Fish Tacos Banana Chocolate Cookies Roasted Chicken with Fennel

The Food Bible

Author : Judith Wills
Publisher :
ISBN 13 : 9781902757360
Total Pages : 320 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis The Food Bible by : Judith Wills

Download or read book The Food Bible written by Judith Wills and published by . This book was released on 1998 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The aim of this text is to provide an authoritative reference for information on food and nutrition for the family. Whether the reader would like information on food allergies, weight loss, food sources or food production, the answers can be found in this book, along with recipes to suit all diets. The text presents research on all aspects of food and health and provides advice on topical food scares and food-related issues such as GM foods. Over 80 ailments are discussed in relation to food cause and food cure with suggested dietary change. The 100 recipes included are all cross-referenced to suit every sort of diet and 65 pages of charts detail the nutritional content of over 350 ingredients including the superfoods.

The Alzheimer's Prevention Cookbook

Author : Dr. Marwan Sabbagh
Publisher : Ten Speed Press
ISBN 13 : 1607742489
Total Pages : 242 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Alzheimer's Prevention Cookbook by : Dr. Marwan Sabbagh

Download or read book The Alzheimer's Prevention Cookbook written by Dr. Marwan Sabbagh and published by Ten Speed Press. This book was released on 2012-11-13 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color cookbook and health guide featuring 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss, for people with a family history of these conditions or those already in the early stages, and their caregivers. Eat Smart, Stay Sharp Strong medical evidence suggests that simple changes and additions to your diet can reduce the risk or delay the onset of Alzheimer’s and other forms of dementia and memory loss. In The Alzheimer’s Prevention Cookbook, Dr. Marwan Sabbagh outlines the latest evidence-based research on Alzheimer’s and nutrition, and presents a dietary plan with nearly 100 recipes to enhance your health. Incorporating high-powered brain-boosting ingredients like turmeric, cinnamon, leafy greens, and even red wine, the recipes developed by Food Network star chef Beau MacMillan are also full of antioxidants, anti-inflammatories, and omega-3s. The Alzheimer’s Prevention Cookbook is a science-to-table plan that can help prevent Alzheimer’s disease, and its strategies and recipes—from sandwiches to salads and beverages to main dishes—can also diminish your chances of developing other inflammatory illnesses like heart disease, cancer, and diabetes. This combination cookbook and health guide is a powerful, proactive, and preventive approach to achieving optimum brain health.

The Cancer-Fighting Kitchen

Author : Rebecca Katz
Publisher : Ten Speed Press
ISBN 13 : 158761376X
Total Pages : 546 pages
Book Rating : 4.5/5 (876 download)

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Book Synopsis The Cancer-Fighting Kitchen by : Rebecca Katz

Download or read book The Cancer-Fighting Kitchen written by Rebecca Katz and published by Ten Speed Press. This book was released on 2010-10-06 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Culinary Pharmacy in Your Pantry The Cancer-Fighting Kitchen features 150 science-based, nutrient-rich recipes that are easy to prepare and designed to give patients a much-needed boost by stimulating appetite and addressing treatment side effects including fatigue, nausea, dehydration, mouth and throat soreness, tastebud changes, and weight loss. A step-by-step guide helps patients nutritionally prepare for all phases of treatment, and a full nutritional analysis accompanies each recipe. This remarkable resource teaches patients and caregivers how to use readily available powerhouse ingredients to build a symptom- and cancer-fighting culinary toolkit. Blending fantastic taste and meticulous science, these recipes for soups, vegetable dishes, proteins, and sweet and savory snacks are rich in the nutrients, minerals, and phytochemicals that help patients thrive during treatment. Whole foods, big-flavor ingredients, and attractive presentations round out the customized menu plans that have been specially formulated for specific treatment phases, cancer types, side effects, and flavor preferences. The Cancer-Fighting Kitchen brings the healing power of delicious, nutritious foods to those whose hearts and bodies crave a revitalizing meal. The Cancer-Fighting Kitchen took home double honors at the prestigious IACP 2010 Awards, named a winner in both the Health and Special Diet category and the People’s Choice Award. From the Hardcover edition.

Aunt Susie's Diet Bible Recipes

Author :
Publisher :
ISBN 13 : 9781610593571
Total Pages : 260 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis Aunt Susie's Diet Bible Recipes by :

Download or read book Aunt Susie's Diet Bible Recipes written by and published by . This book was released on with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aunt Susie has lost 100 pounds since she wrote Aunt Susie's 10-Minute Bible Recipes and she is ready to share the secrets of her success-the divinely delicious diet recipes she created with a little heavenly help. Aunt Susie's Diet Bible Recipes: 101 Divinely Inspired Dishes that Helped Me Lose 100 Pounds and Keep It Off! is organized in the same endearing and engaging way as her first book. Each recipe will be inspired by a quote from Scripture and complemented by a story that reveals an inspiring weight-loss tip that has helped Aunt Susic or her friends and family lose weight. God and weight loss is as good a fit as God and food. Twelve-step programs all begin with "acknowledging a higher power"-with good reason. Losing weight is something most people need help with-they can't do it alone. Now, with God and Aunt Susie by their side, they don't have to!

Optimum Nutrition for the Mind (Volume 1 of 2) (EasyRead Super Large 18pt Edition)

Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1442974001
Total Pages : 438 pages
Book Rating : 4.4/5 (429 download)

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Book Synopsis Optimum Nutrition for the Mind (Volume 1 of 2) (EasyRead Super Large 18pt Edition) by :

Download or read book Optimum Nutrition for the Mind (Volume 1 of 2) (EasyRead Super Large 18pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Optimum Nutrition for the Mind (Volume 1 of 3) (EasyRead Super Large 24pt Edition)

Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1442974214
Total Pages : 482 pages
Book Rating : 4.4/5 (429 download)

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Book Synopsis Optimum Nutrition for the Mind (Volume 1 of 3) (EasyRead Super Large 24pt Edition) by :

Download or read book Optimum Nutrition for the Mind (Volume 1 of 3) (EasyRead Super Large 24pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt:

3 in 1 Cookbook

Author : Lee Robertson Reid
Publisher : Xulon Press
ISBN 13 : 160957592X
Total Pages : 240 pages
Book Rating : 4.6/5 (95 download)

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Book Synopsis 3 in 1 Cookbook by : Lee Robertson Reid

Download or read book 3 in 1 Cookbook written by Lee Robertson Reid and published by Xulon Press. This book was released on 2010-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook will also help to fund a situation in Africa. I am aware of the hunger in Africa with the children. It is wonderful that the world is reaching out to help them. There is another big crises going on in Africa that the world is less aware of. They are famished for the words of God. There are not enough clergy to spread the word of God or administer to the people. Statistics indicate that in a population of 298,277,000 Eritrea has only one ordained Pastor and three licensed Ministers. Tanzania is another country that has few pastors. West Tanzania Field has 206 Churches, excluding branches, but it has only 22 pastors. Lack of funds makes it difficult for them to go to school for the paschal ministry. I felt a great commitment to help with the situation. A percentage from the proceeds of this book will go to sponsor and train pastors for the ministry. Some Pastors have to walk up to 4 hours to reach to a church. We also wish to sponsor some bicycles that will help with transportation. If you would like to help with this situation, or sponsor a Pastor, or contribute towards a bicycle, you could visit www.pastorsproject.info for more details, or purchase one of these books. I have been a volunteer in the OPMASDA Prison ministry for almost 20 years. I know they are doing every thing they can to help people who or incarcerated. They provide opportunities and assistance to inmates and their families. The OPMA are fulfilling Matthew 25 from the Bible. A percentage from this book will go to help fund their programs.

Think and Eat Yourself Smart

Author : Dr. Caroline Leaf
Publisher : Baker Books
ISBN 13 : 1493401521
Total Pages : 352 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Think and Eat Yourself Smart by : Dr. Caroline Leaf

Download or read book Think and Eat Yourself Smart written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2016-03-29 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health. Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.

A Quick Guide to the Low-GL Diet

Author : Patrick Holford
Publisher : Piatkus
ISBN 13 : 034940481X
Total Pages : 37 pages
Book Rating : 4.3/5 (494 download)

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Book Synopsis A Quick Guide to the Low-GL Diet by : Patrick Holford

Download or read book A Quick Guide to the Low-GL Diet written by Patrick Holford and published by Piatkus. This book was released on 2014-03-27 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patrick Holford's low-GL diet is a simple and effective way to seriously improve your health. Since the first edition of the diet was published in 2004 numerous people have tried it and can testify to its effectiveness for weight loss - not only that but it improves long-term health and vitality. This book summarises the main principles of the diet and provides everything you need to get started. So what is a low-GL diet? Essentially it is a way of keeping your blood sugar steady so that you avoid the rolleroaster effect caused by a high intake of sugar and refined carbohydrates. Why is this important? Because fluctuating blood sugar causes the body to store excess energy as fat and, as well as piling on the pounds, in the long term leads to a whole host of related problems, from a lack of energy to an increased risk of diabetes and heart disease. Clear and easy to follow, A Quick Guide to the Low-GL Diet is perfect for anyone who wants to transform their weight - and their health - with a diet that's sensible and truly effective. NOTE: the information in this book is taken from The Low-GL Diet Bible, by Patrick Holford.

Optimum Nutrition Made Easy

Author : Patrick Holford
Publisher : Piatkus
ISBN 13 : 0748125078
Total Pages : 169 pages
Book Rating : 4.7/5 (481 download)

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Book Synopsis Optimum Nutrition Made Easy by : Patrick Holford

Download or read book Optimum Nutrition Made Easy written by Patrick Holford and published by Piatkus. This book was released on 2010-12-02 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you rarely ill? Do you have abundant energy, clear skin and a happy outlook? If not, this book can help you achieve this and much more. Optimum nutrition is a revolution in health care. It means giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can. In the bestselling OPTIMUM NUTRITION BIBLE Patrick Holford revealed precisely how to achieve optimum nutrition. In OPTIMUM NUTRITION MADE EASY, he distills the essence of his unique approach to health and presents it in an easy-to-follow, accessible format. It includes the basics of optimum nutrition, including what to eat, what to avoid and which supplements to take, as well as advice on superfoods and meal planning. The author also provides a simple programme for achieveing optimum health and, through a series of questionnaires, allows you to develop a nutrition programme that is right for you.