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The Mind Body Fertility Connection
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Book Synopsis The Mind-Body Fertility Connection by : James Schwartz
Download or read book The Mind-Body Fertility Connection written by James Schwartz and published by Llewellyn Worldwide. This book was released on 2008 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: A holistic approach to infertility combines scientific data with healing techniques.
Book Synopsis Conquering Infertility by : Alice D. Domar
Download or read book Conquering Infertility written by Alice D. Domar and published by Penguin. This book was released on 2004-02-24 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Infertility is a heartbreaking condition that affects nine million American couples each year. It causes tremendous stress, can trigger debilitating sadness and depression, and can tear a marriage to shreds. In Conquering Infertility, Harvard psychologist Alice Domar—whom Vogue calls the “Fertility Goddess”—provides infertile couples with what they need most: stress relief, support, and hope. Using the innovative mind/body techniques she has perfected at her clinic, Domar helps infertile women not only regain control over their lives but also boost their chances of becoming pregnant. With Conquering Infertility, women learn how to cope with infertility in a much more positive way and to carve a path toward a rich, full, happy life.
Book Synopsis Healing Mind, Healthy Woman by : Alice D. Domar, Ph.D.
Download or read book Healing Mind, Healthy Woman written by Alice D. Domar, Ph.D. and published by Delta. This book was released on 1997-08-11 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: An esteemed Harvard Medical School doctor who has developed relaxation methods designed to reduce stress and heal the body now applies those techniques to the seven health issues that most commonly affect women: PMS, infertility, difficult pregnancies, menopause, eating disorders, breast and gynecological cancers, and endometriosis/pelvic pain. Dr. Domar has created an integrated program of mainstream therapies combined with mind-body relaxation techniques that works far better than either approach alone. Whether used to help women conceive, reduce both the physical and psychological symptoms of PMS, cut down on menopausal hot flashes, or improve self-esteem, Dr. Domar's methods are proven effective, and are now available to all women who want to use their minds to heal their bodies.
Book Synopsis The Whole Person Fertility Program(SM) by : Niravi Payne
Download or read book The Whole Person Fertility Program(SM) written by Niravi Payne and published by Three Rivers Press. This book was released on 1998 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE LANGUAGE OF FERTILITY provides a unique program for conscious conception that includes the Whole Person Fertility Program, offering exercises and visualizations for uncovering and exploring family histories, beliefs, and emotions that can affect fertility--and much more. 7 illustrations.
Book Synopsis Six Steps to Increased Fertility by : Robert L. Barbieri
Download or read book Six Steps to Increased Fertility written by Robert L. Barbieri and published by Simon and Schuster. This book was released on 2000 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Backed by the authority of Harvard Medical School comes a safe, effective mind-body approach to fertility problem that focuses on what couples can do for themselves without high-tech intervention. 21 line drawings.
Book Synopsis How to Get Pregnant, Even When You've Tried Everything by : A'ndrea Reiter
Download or read book How to Get Pregnant, Even When You've Tried Everything written by A'ndrea Reiter and published by Llewellyn Worldwide. This book was released on 2018-07-08 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you've tried everything to get pregnant—from eating the right foods to spending thousands on medical treatments—and nothing's worked, it's hard to stay positive. But this book holds the key to success. The mind-body connection, a vastly under-acknowledged and under-studied area in fertility, has helped many women become pregnant. It can help you, too. Holistic fertility coach A'ndrea Reiter teaches you about the four areas that may be blocking your ability to conceive and offers concrete ways to navigate them. Her mind-body approach focuses on natural methods instead of invasive and expensive fertility procedures. A'ndrea also provides practical exercises, in-depth case studies, eye-opening information, and expert guidance on understanding the nuances of energy and mindset. Whether you have PCOS, endometriosis, male factor infertility, unexplained infertility, thyroid issues, or are over forty, A'ndrea can show you how to move through it and achieve your dream of motherhood.
Book Synopsis The Infertility Workbook by : Barbara Blitzer
Download or read book The Infertility Workbook written by Barbara Blitzer and published by New Harbinger Publications. This book was released on 2011-10-01 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you and your partner have struggled with fertility issues, you’re well aware of the emotional roller coaster of confusion, frustration, and disappointment that infertility can set in motion. This book offers a comprehensive set of mind-body techniques you can use to help improve fertility from the comfort of your home and make the most of in vitro fertilization (IVF) or other fertility treatments. The stress reduction exercises, coping strategies, and simple lifestyle changes in The Infertility Workbook have been shown in research studies to improve fertility and increase pregnancy rates for couples. As you work through the book, you’ll develop the skills you need to make peace with your body, let go of your fears, and help increase your chance of pregnancy. The book includes exercises and worksheets for: •Understanding how worry and stress affect fertility •Finding and working with a fertility specialist •Coping with envy, disappointment, and blame •Making the lifestyle choices that can help you conceive
Download or read book Be Fruitful written by Victoria Maizes and published by Simon and Schuster. This book was released on 2013-02-05 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical advice covering contraception, nutrition, diet, and exercise to increase optimal fertility. Includes information for both males and females and ways for them to curtail environmental factors and stress -- Source other than Library of Congress.
Book Synopsis Spiritual Fertility by : Dr. Julie Von
Download or read book Spiritual Fertility written by Dr. Julie Von and published by Hay House, Inc. This book was released on 2019-07-16 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The dynamic spark that is responsible for creating each new human being cannot be reduced to a mass of cells and biochemical processes. There is a deeper mystery at play that women who are struggling with fertility can tap into.” This book explains how to use the tools of spirituality and psychology to relax the endocrine system, change your perspective, and get pregnant. Everyone is fertile; however, our common standards for measuring fertility are faulty. Today, our currently accepted narratives around fertility offer much in the way of diagnosis, but little in the way of customized care and consideration of a woman's entire mind, body, and spirit. The dynamic spark responsible for creating each new human being cannot be reduced to a mass of cells and biochemical processes. There is a deeper mystery at play, one that women struggling with fertility can tap into. In this ground-breaking book, holistic fertility doctor Dr. Julie Von shows women a new way to approach fertility so that the entire experience of becoming pregnant is energetically uplifting. She shares tools and techniques that help nourish and build women's receptive energy to connect to the spiritual and unseen aspects of creating life. Dr. Von helps readers understand that principles of cosmic timing can be applied to all processes having to do with fertility and child-rearing, from freezing eggs, to conceiving, to choosing to adopt. With close to 20 years of clinical experience, Dr. Von has witnessed firsthand the power of the spiritual within fertility to balance the hormonal system and promote a healthy pregnancy.
Download or read book Awakening Fertility written by Heng Ou and published by Abrams. This book was released on 2020-03-24 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to caring for mind and body while trying to conceive from the bestselling authors of The First Forty Days, with recipes included. The path to motherhood is a deep and transformative process. It can also include unexpected twists and turns. Awakening Fertility is a loving companion to accompany you along the journey—whether your desire to become a mother burns fiercely today or is a future calling just beginning to stir. Intended for women at every stage of the preconception process, this book offers wisdom and guidance to support your body, mind, and spirit—including nearly 50 delicious recipes to nourish yourself deeply.
Book Synopsis Feed Your Fertility by : Emily Bartlett
Download or read book Feed Your Fertility written by Emily Bartlett and published by Fair Winds Press. This book was released on 2015-01-20 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to make a healthy baby and have a healthy pregnancy? Are you interested in a holistic approach to fertility? Do you need to optimize your fertility due to your age or health conditions? Are you trying to conceive and experiencing challenges? Very few women and men expect to have trouble when it comes to having a family, and coming up against obstacles can bring about epic levels of stress. Deciding what steps to take can be absolutely baffling. The good news is that Feed Your Fertility is here to help you. Inside, fertility professionals and authors Emily Bartlett and Laura Erlich will guide you on a path to making the nutritional and lifestyle changes you need to help support healthy fertility and pregnancy. Inside you'll learn: -How your lifestyle may be inhibiting your ability to conceive - and what to do about it -Why popular fertility diets may be leading you down the wrong road -What foods to eat to optimize and nourish your fertility, and how to adopt a real foods diet -How to determine your personal health imbalances that may be interfering with your fertility -How to use Chinese medicine to bring your body into balance and improve your odds of conception -How to streamline your supplements and take only what you really need -Your natural and medical treatment options for common fertility issues -How to navigate the medical fertility world and when to seek help Get your pregnancy on track the natural, time-tested way and enjoy your journey to motherhood with Feed Your Fertility. "It takes a village to raise a baby, to start a family... I say it takes a village to simply start taking charge of your own body in our culture today. Food and environment can be the break, or the breakthrough. Laura Erlich and Emily Bartlett have detailed and provided the map and menu for healing and supporting a body so it is able to welcome new life and energy." - Selma Blair, actress and mother "Down to earth and practical, Feed your Fertility delivers accessible fertility wisdom that can easily be applied to your daily life. Those who are navigating through the sometimes difficult and confusing labyrinth toward better fertility probably don't need better reproductive clinics; they need simple, sensible guidance. Feed Your Fertility provides easy to follow solutions for taking charge of your reproductive health." - Randine Lewis, L.Ac., Ph.D., author of The Infertility Cure and The Way of the Fertile Soul
Book Synopsis The Tao of Fertility by : Daoshing Ni
Download or read book The Tao of Fertility written by Daoshing Ni and published by Harper Collins. This book was released on 2009-10-13 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: An esteemed doctor who has helped countless women achieve their dream of having a child offers his program for enhancing fertility through traditional Chinese medicine (TCM). Dr. Daoshing Ni, descended from more than 70 generations of Taoist masters, has achieved renown among high-tech infertility specialists, TCM practitioners, and his many devoted patients. The Tao of Fertility is the first book combining a practical plan for conceiving using TCM with empowering Taoist principles that can carry you through pregnancy, childbirth, and beyond. Structured according to a woman’s journey to conception, The Tao of Fertility includes: A questionnaire assessing fertility potential A 28-day fertility enhancement program Simple meditations and acupressure points to improve reproductive circulation and relaxation Guidelines for mapping your fertility using Chinese methods of diagnosis Information on how herbs and acupuncture can increase fertility Eating plans for pregnancy, postpartum, and while breast-feeding. and much more Enriched by moving stories of women who became pregnant using TCM, this is a compassionate, comprehensive handbook.
Book Synopsis The Whole Life Fertility Plan by : Kyra Phillips
Download or read book The Whole Life Fertility Plan written by Kyra Phillips and published by Harlequin. This book was released on 2015 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A lifelong holistic guide for women to take control of their fertility."--
Book Synopsis Is Your Mind Fertility-Friendly? by : Jackie Brown
Download or read book Is Your Mind Fertility-Friendly? written by Jackie Brown and published by Troubador Publishing Ltd. This book was released on 2015-10-29 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fertility problems are one of the fastest growing areas of medicine, with failure to conceive causing immense pain and suffering for those looking to get pregnant. Due to increased media hype, many women are entering their thirties terrified that they will struggle to get pregnant. For many women, anxiety about fertility and their ticking body clock starts long before they get pregnant. Is Your Mind Fertility-Friendly? aims to help busy women become aware of the impact stress and negative emotions can have on the body, including the detrimental effects they can have on your fertility. Fertility expert Jackie Brown provides women with the essential information they need to overcome their stress and create the perfect environment to increase fertility. Although many women do not feel particularly stressed, emotions such as worry, anxiety, fear and anger can still evoke the stress response that can interfere with fertility. This book will educate and offer self-help techniques to enable women to take back control of their fertility. Inspired by books such as The Secret by Rhonda Byrne and Conquering Infertility by Dr. Alice Domar, this book is an essential read for those looking to understand fertility.
Book Synopsis The Energetic Fertility Method¿ by : Nancy M. Mae
Download or read book The Energetic Fertility Method¿ written by Nancy M. Mae and published by . This book was released on 2016-08-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Energetic Fertility Method(TM) Tools for a Healthy Conception and Beyond synthesizes principles of energy medicine and applies them to fertility to help you conceive. Using the chakra system as a guide, it presents step-by-step advice on how to gain a deeper awareness of your body, mind and spirit in order to bring then into alignment for a healthy conception. Discussing everything from how your relationship to your body affects fertility, the impact of secrets, and much more, Nancy Mae offers a roadmap that can help you achieve the family you've always envisioned. This groundbreaking book will not only prepare you for the journey of fertility, it will provide you with tools that you can use for the rest of your life.
Book Synopsis Pregnancy Brain by : Parijat Deshpande
Download or read book Pregnancy Brain written by Parijat Deshpande and published by . This book was released on 2018-06-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this cutting-edge resource-the first of its kind meant specifically for women with high-risk pregnancies-Parijat Deshpande explains why effective stress management is a critical component to prenatal care in order to manage and prevent pregnancy complications.
Book Synopsis Preconception Yoga: Harnessing the Power of Mind-Body Connection by : Aurora Brooks
Download or read book Preconception Yoga: Harnessing the Power of Mind-Body Connection written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preconception Yoga: Harnessing the Power of Mind-Body Connection is a comprehensive guide that explores the benefits of incorporating yoga into your preconception journey. This short read book provides valuable insights and practical tips on how to enhance fertility, reduce stress and anxiety, and prepare your mind and body for conception. Understanding Preconception Yoga is the first chapter of this book, where you will gain a deeper understanding of the mind-body connection and how it can positively impact your fertility journey. By harnessing this power, you can create a harmonious environment within yourself, increasing your chances of conception. The Benefits of Preconception Yoga chapter delves into the numerous advantages of practicing yoga during this crucial time. From improving blood circulation to balancing hormones, yoga offers a holistic approach to fertility enhancement. Additionally, it helps reduce stress and anxiety, which are known to hinder conception. In the following chapters, you will discover specific yoga poses that are beneficial for preconception. Baddha Konasana (Bound Angle Pose) and Viparita Karani (Legs-Up-the-Wall Pose) are just a few examples of poses that can help improve blood flow to the reproductive organs and promote relaxation. You will also learn about Bhramari Pranayama (Bee Breath), a breathing technique that calms the mind and reduces stress. Healthy Lifestyle Practices is another important chapter that emphasizes the significance of optimal nutrition, regular exercise, and stress management techniques in preparing your body for conception. By adopting these practices, you can create a fertile ground for conception to occur. Precautions and Considerations provide essential guidance on consulting with a healthcare professional and modifying yoga poses to suit individual needs. This chapter ensures that you approach preconception yoga safely and effectively. Creating a Routine, Setting Realistic Goals, and Finding Motivation and Accountability chapters offer practical advice on how to incorporate preconception yoga into your daily life. By establishing a routine, setting achievable goals, and finding motivation and accountability, you can stay committed to your preconception journey. In the Conclusion chapter, you will find a summary of the key takeaways from the book, reinforcing the importance of preconception yoga in your fertility journey. Frequently Asked Questions address common queries and concerns that readers may have, providing further clarity and guidance. If you have any questions or comments, the book encourages you to reach out for support and guidance. Don't miss out on this opportunity to receive a bonus! Get How To Be A This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Preconception Yoga: Harnessing the Power of Mind-Body Connection Understanding Preconception Yoga Benefits of Preconception Yoga Enhancing Fertility Reducing Stress and Anxiety Preparing the Mind and Body Yoga Poses for Preconception Baddha Konasana (Bound Angle Pose) Viparita Karani (Legs-Up-the-Wall Pose) Bhramari Pranayama (Bee Breath) Healthy Lifestyle Practices Optimal Nutrition Regular Exercise Stress Management Techniques Precautions and Considerations Consulting with a Healthcare Professional Modifying Poses for Individual Needs Creating a Routine Setting Realistic Goals Finding Motivation and Accountability Conclusion Frequently Asked Questions Have Questions / Comments?
