The Miler

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Author :
Publisher : MacMillan Publishing Company
ISBN 13 :
Total Pages : 310 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis The Miler by : Steve Scott

Download or read book The Miler written by Steve Scott and published by MacMillan Publishing Company. This book was released on 1997 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Steve Scott, outstanding world-class athlete with an indefatigable zest for life and will to win. Here is the story of the track star and the man, whose talent and determination have taken him to the pinnacle of worldwide track and field for the better part of his twenty-seven-year career. A three-time Olympian blessed with the miler's prized combination of strength and speed, he earned a top-ten track and field world ranking eleven times and distinction as America's number-one miler from 1977 to 1986. The Miler takes us inside Scott's training regimen and mental preparation techniques, then invites us behind the scenes into the controversial topics of drug abuse, track-and-field politics, and under-the-table payoffs that transformed mile racing in the United States and abroad. Scott recounts his evolution from promising high school runner to disciplined international elite athlete. He also covers the modern history of the sport, from the days when athletes had to wait hours after meets to pick up their meager appearance fees to the current era of powerful sports agents, lucrative sponsorships, and bigmoney prizes.

The Miler

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Author :
Publisher :
ISBN 13 : 0965907511
Total Pages : 273 pages
Book Rating : 4.9/5 (659 download)

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Book Synopsis The Miler by : Hap Cawood

Download or read book The Miler written by Hap Cawood and published by . This book was released on 2003 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Kentucky mountain boy in the 1950s is driven by a recurring dream of a Cherokee runner the century before. An unlikely coach finds the lone runner drained by stress over the decline of his father, and trains him to take on the mystery of his life and the challenge of Time itself.

Thousand-Miler

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Publisher : Wisconsin Historical Society
ISBN 13 : 0870207911
Total Pages : 304 pages
Book Rating : 4.8/5 (72 download)

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Book Synopsis Thousand-Miler by : Melanie Radzicki McManus

Download or read book Thousand-Miler written by Melanie Radzicki McManus and published by Wisconsin Historical Society. This book was released on 2017-03-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: In thirty-six thrilling days, Melanie Radzicki McManus hiked 1,100 miles around Wisconsin, landing her in the elite group of Ice Age Trail thru-hikers known as the Thousand-Milers. In prose that’s alternately harrowing and humorous, Thousand-Miler takes you with her through Wisconsin’s forests, prairies, wetlands, and farms, past the geologic wonders carved by long-ago glaciers, and into the neighborhood bars and gathering places of far-flung small towns. Follow along as she worries about wildlife encounters, wonders if her injured feet will ever recover, and searches for an elusive fellow hiker known as Papa Bear. Woven throughout her account are details of the history of the still-developing Ice Age Trail—one of just eleven National Scenic Trails—and helpful insight and strategies for undertaking a successful thru-hike. In addition to chronicling McManus’s hike, Thousand-Miler also includes the little-told story of the Ice Age Trail’s first-ever thru-hiker Jim Staudacher, an account of the record-breaking thru-run of ultrarunner Jason Dorgan, the experiences of a young combat veteran who embarked on her thru-hike as a way to ease back into civilian life, and other fascinating tales from the trail. Their collective experiences shed light on the motivations of thru-hikers and the different ways hikers accomplish this impressive feat, providing an entertaining and informative read for outdoors enthusiasts of all levels.

Sub 4:00

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Publisher : Rodale
ISBN 13 : 9781579547462
Total Pages : 252 pages
Book Rating : 4.5/5 (474 download)

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Book Synopsis Sub 4:00 by : Chris Lear

Download or read book Sub 4:00 written by Chris Lear and published by Rodale. This book was released on 2003-07-18 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a close-up portrait of champion runner Alan Webb, who in 2001, broke a thirty-six-year-old record by running the fastest mile in history, describing his efforts to stay focused despite life's many demands.

The Perfect Mile

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0618391126
Total Pages : 478 pages
Book Rating : 4.6/5 (183 download)

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Book Synopsis The Perfect Mile by : Neal Bascomb

Download or read book The Perfect Mile written by Neal Bascomb and published by Houghton Mifflin Harcourt. This book was released on 2004 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher Description

Hansons Marathon Method

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Author :
Publisher : VeloPress
ISBN 13 : 1937716228
Total Pages : 211 pages
Book Rating : 4.9/5 (377 download)

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Book Synopsis Hansons Marathon Method by : Humphrey Luke

Download or read book Hansons Marathon Method written by Humphrey Luke and published by VeloPress. This book was released on 2012-11-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national champions, and Olympians. Hansons Marathon Method offers a radical overhaul of marathon training that promises to turn any runner into a true marathoner and help experienced marathoners set new personal bests. Hansons Marathon Method does away with mega-long runs and high-mileage weekends--two outdated traditions that make most runners miserable. Instead, runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. Both Beginner and Advanced training programs feature the unique Hansons 16-mile long run which, as part of the Hansons program, is ideal for preparing the body for the marathon. Humphrey explains how runners should set their goal race pace and shows how to customize the Hansons method to their own needs, like adding extra racing, running more miles, and handling training interruptions. Detailed nutrition and hydration chapters help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery. The Hansons approach to pacing and nutrition means marathoners will never hit the wall. Hansons Marathon Method lays out the smartest marathon training program available from one of the most accomplished running groups in the nation. Using this innovative approach, runners will mold real marathon muscles, train their body to never hit the wall, and prepare to run their fastest marathon.

Once a Runner

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1416597913
Total Pages : 300 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Once a Runner by : John L. Parker

Download or read book Once a Runner written by John L. Parker and published by Simon and Schuster. This book was released on 2009-04-07 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The undisputed classic of running novels and one of the most beloved sports books ever published, Once a Runner tells the story of an athlete’s dreams amid the turmoil of the 60s and the Vietnam war. Inspired by the author’s experience as a collegiate champion, the novel follows Quenton Cassidy, a competitive runner at fictional Southeastern University whose lifelong dream is to run a four-minute mile. He is less than a second away when the turmoil of the Vietnam War era intrudes into the staid recesses of his school’s athletic department. After he becomes involved in an athletes’ protest, Cassidy is suspended from his track team. Under the tutelage of his friend and mentor, Bruce Denton, a graduate student and former Olympic gold medalist, Cassidy gives up his scholarship, his girlfriend, and possibly his future to withdraw to a monastic retreat in the countryside and begin training for the race of his life against the greatest miler in history. A rare insider’s account of the incredibly intense lives of elite distance runners, Once a Runner is an inspiring, funny, and spot-on tale of one individual’s quest to become a champion.

The Miler

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Author :
Publisher :
ISBN 13 : 096590752X
Total Pages : 273 pages
Book Rating : 4.9/5 (659 download)

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Book Synopsis The Miler by : Hap Cawood

Download or read book The Miler written by Hap Cawood and published by . This book was released on 2003-08 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Without a high school track or team, a Kentucky mountain boy in the 1950s is driven by a recurring dream of a Cherokee runner a century before. An unlikely coach finds him alone on the field and helps him take on the mystery of his life and the race against Time itself.

American Miler

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Author :
Publisher : Breakaway Books
ISBN 13 :
Total Pages : 310 pages
Book Rating : 4./5 ( download)

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Book Synopsis American Miler by : Paul Kiell, M.D.

Download or read book American Miler written by Paul Kiell, M.D. and published by Breakaway Books. This book was released on 2014-11-07 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Glenn Cunningham set the world record for the mile in the 1930s. But as a boy, he had been terribly burned in a schoolhouse fire, a fire that took the life of his older brother Floyd. And that is when Glenn’s life quest began. He was bed-ridden for months. The doctors thought he might never walk again. But he recovered, slowly, agonizingly, with fierce determination—and within a year was both walking and running. Huge burn scars covered his legs. In high school, he was a champion athlete, and set a world high school record in the mile. He went on to be one of America’s greatest runners, setting records and winning races with astonishing ease. His story, however, is now largely forgotten—but it is an inspiring and timeless one that bears telling in our modern age. Throughout the book there is a portrait of sportsmanship and decency rarely seen these days. And how Glenn Cunningham spent his life after track is just as inspiring as his accomplishments on the track. Paul Kiell has created a detailed, dramatic biography of this extraordinary American athlete. “American Miler inspires while capturing the power of the human spirit! Kiell’s prose and accompanying period photographs vividly chronicle Cunningham’s heroic determination in the face of physical challenge. A great American story of forging strength from hardship.” —Trisha Meili, author, I Am the Central Park Jogger: A Story of Hope and Possibility “Dr. Kiell has written the definitive biography of a giant figure in American sport who became a vital influence in many young lives.” —Robert J. Corrigan, author, Tracking Heroes: 13 Track & Field Champions “Glenn Cunningham refused to let adversity keep him from his goals. His life is an inspiration to athletes in any sport, and to anyone with the will to succeed in the face of overwhelming odds. Thank you, Dr. Kiell, for sharing his story so beautifully.” —Richard Traum, Ph.D., Founder and CEO, Achilles Track Club “Dr. Kiell’s comprehensive portrayal of Glenn’s outstanding athletic career and personal life enables the reader to appreciate the exploits and character of this great American hero—Cunningham the athlete and Cunningham the man.” —Howard Schmertz, Millrose Games Meet Director Emeritus “American Miler has brought my teammate back to life: The race is on. I feel again the ache of muscle, the sear of lung, the sting of cinders as we stride. I hear, too, our cheering Jayhawks urging Glenn to yet another record; and I remember Cunningham as a friend, the noblest of the best.” —Paul Borel, former classmate and teammate of Glenn Cunningham

Poor Representation

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Author :
Publisher : Cambridge University Press
ISBN 13 : 1108473504
Total Pages : 237 pages
Book Rating : 4.1/5 (84 download)

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Book Synopsis Poor Representation by : Kristina C. Miler

Download or read book Poor Representation written by Kristina C. Miler and published by Cambridge University Press. This book was released on 2018-09-20 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: The poor are grossly underrepresented in Congress both overall and by individual legislators, even those who represent high-poverty districts.

The mile and two-mile runs

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Publisher :
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis The mile and two-mile runs by : Arthur Swazey Jones

Download or read book The mile and two-mile runs written by Arthur Swazey Jones and published by . This book was released on 1912 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Miler

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Author :
Publisher :
ISBN 13 :
Total Pages : 265 pages
Book Rating : 4.:/5 (317 download)

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Book Synopsis The Miler by : Hap Cawood

Download or read book The Miler written by Hap Cawood and published by . This book was released on 2008 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Athletic Training for School Boys

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Author :
Publisher :
ISBN 13 :
Total Pages : 170 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Athletic Training for School Boys by : George W. Orton

Download or read book Athletic Training for School Boys written by George W. Orton and published by . This book was released on 1905 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Athletic Training for Schoolboys

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Publisher :
ISBN 13 :
Total Pages : 132 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis Athletic Training for Schoolboys by : George W. Norton

Download or read book Athletic Training for Schoolboys written by George W. Norton and published by . This book was released on 1904 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Champion Maker

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Publisher : Unlimited Publishing LLC
ISBN 13 : 9781588321176
Total Pages : 282 pages
Book Rating : 4.3/5 (211 download)

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Book Synopsis The Champion Maker by : Kevin Joseph

Download or read book The Champion Maker written by Kevin Joseph and published by Unlimited Publishing LLC. This book was released on 2004-11 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: A record-breaking high school track phenom and his coach uncover a conspiracy extending far beyond the sports world, while training for Olympic gold. Action packed fiction with mysterious drug test results, a psychic teenager, a beautiful sports lawyer, and more.

The Two-Mile Time Machine

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Publisher : Princeton University Press
ISBN 13 : 1400852242
Total Pages : 246 pages
Book Rating : 4.4/5 (8 download)

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Book Synopsis The Two-Mile Time Machine by : Richard B. Alley

Download or read book The Two-Mile Time Machine written by Richard B. Alley and published by Princeton University Press. This book was released on 2014-10-26 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the 1990s Richard B. Alley and his colleagues made headlines with the discovery that the last ice age came to an abrupt end over a period of only three years. In The Two-Mile Time Machine, Alley tells the fascinating history of global climate changes as revealed by reading the annual rings of ice from cores drilled in Greenland. He explains that humans have experienced an unusually temperate climate compared to the wild fluctuations that characterized most of prehistory. He warns that our comfortable environment could come to an end in a matter of years and tells us what we need to know in order to understand and perhaps overcome climate changes in the future. In a new preface, the author weighs in on whether our understanding of global climate change has altered in the years since the book was first published, what the latest research tells us, and what he is working on next.

No Meat Athlete

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Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335780
Total Pages : 257 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis No Meat Athlete by : Matt Frazier

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--