The Metabolic Approach to Cancer

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Author :
Publisher : Chelsea Green Publishing
ISBN 13 : 1603586865
Total Pages : 409 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis The Metabolic Approach to Cancer by : Nasha Winters

Download or read book The Metabolic Approach to Cancer written by Nasha Winters and published by Chelsea Green Publishing. This book was released on 2017 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Optimal Terrain Ten Protocol to Reboot Cellular Health Since the beginning of the twentieth century, cancer rates have increased exponentially--now affecting almost 50 percent of the American population. Conventional treatment continues to rely on chemotherapy, surgery, and radiation to attack cancer cells. Yet research has repeatedly shown that 95 percent of cancer cases are directly linked to diet and lifestyle. The Metabolic Approach to Cancer is the book we have been waiting for--it offers an innovative, metabolic-focused nutrition protocol that actually works. Naturopathic, integrative oncologist and cancer survivor Dr. Nasha Winters and nutrition therapist Jess Higgins Kelley have identified the ten key elements of a person's "terrain" (think of it as a topographical map of our body) that are crucial to preventing and managing cancer. Each of the terrain ten elements--including epigenetics, the microbiome, the immune system, toxin exposures, and blood sugar balance--is illuminated as it relates to the cancer process, then given a heavily researched and tested, non-toxic and metabolic, focused nutrition prescription. The metabolic theory of cancer--that cancer is fueled by high carbohydrate diets, not "bad" genetics--was introduced by Nobel Prize-laureate and scientist Otto Warburg in 1931. It has been largely disregarded by conventional oncology ever since. But this theory is resurging as a result of research showing incredible clinical outcomes when cancer cells are deprived of their primary fuel source (glucose). The ketogenic diet--which relies on the body's production of ketones as fuel--is the centerpiece of The Metabolic Approach to Cancer. Further, Winters and Kelley explain how to harness the anticancer potential of phytonutrients abundant in low-glycemic plant and animal foods to address the 10 hallmarks of cancer--an approach Western medicine does with drug based therapies. Their optimized, genetically-tuned diet shuns grains, legumes, sugar, genetically modified foods, pesticides, and synthetic ingredients while emphasizing whole, wild, local, organic, fermented, heirloom, and low-glycemic foods and herbs. Other components of their approach include harm-reductive herbal therapies like mistletoe (considered the original immunotherapy and common in European cancer care centers) and cannabinoids (which shrink tumors and increase quality of life, yet are illegal in more than half of the United States). Through addressing the ten root causes of cancer and approaching the disease from a nutrition-focused standpoint, we can slow cancer's endemic spread and live optimized lives.

Cancer as a Metabolic Disease

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118310306
Total Pages : 482 pages
Book Rating : 4.1/5 (183 download)

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Book Synopsis Cancer as a Metabolic Disease by : Thomas Seyfried

Download or read book Cancer as a Metabolic Disease written by Thomas Seyfried and published by John Wiley & Sons. This book was released on 2012-05-18 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book addresses controversies related to the origins of cancer and provides solutions to cancer management and prevention. It expands upon Otto Warburg's well-known theory that all cancer is a disease of energy metabolism. However, Warburg did not link his theory to the "hallmarks of cancer" and thus his theory was discredited. This book aims to provide evidence, through case studies, that cancer is primarily a metabolic disease requring metabolic solutions for its management and prevention. Support for this position is derived from critical assessment of current cancer theories. Brain cancer case studies are presented as a proof of principle for metabolic solutions to disease management, but similarities are drawn to other types of cancer, including breast and colon, due to the same cellular mutations that they demonstrate.

Keto for Cancer

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Author :
Publisher : Chelsea Green Publishing
ISBN 13 : 1603587012
Total Pages : 402 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Keto for Cancer by : Miriam Kalamian

Download or read book Keto for Cancer written by Miriam Kalamian and published by Chelsea Green Publishing. This book was released on 2017 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Comprehensive Guide for Patients and Practitioners Although evidence supporting the benefits of ketogenic diet therapies continues to mount, there is little to guide those who wish to adopt this diet as a metabolic therapy for cancer. Keto for Cancer fills this need. Inspired by the work of Dr. Thomas N. Seyfried, PhD, nutritionist Miriam Kalamian has written the first book to lay out comprehensive guidelines that specifically address the many challenges associated with cancer, and particularly the deep nutritional overhaul involved with the ketogenic diet. Kalamian, a leading voice in the keto movement, is driven by passion from her own experience in using the ketogenic diet for her young son. Her book addresses the nuts and bolts of adopting the diet, from deciding whether keto is the right choice to developing a personal plan for smoothly navigating the keto lifestyle. It is invaluable for both beginners and seasoned users of the ketogenic diet, as well as for health-care professionals who need a toolkit to implement this targeted metabolic therapy. The book guides readers to a deeper understanding of the therapeutic potential of the ketogenic diet--which extends well beyond simply starving cancer--emphasizing the powerful impact the diet has on the metabolism of cancer cells. Nutritional nuances are explored in sections such as "Fasting Protocols" and "Know What's in the Foods You Eat" while meal templates and tracking tools are provided in "Preparing Keto Meals." Kalamian also discusses important issues such as self-advocacy. Readers of Keto for Cancer are empowered to "get off the bench and get in the game." To that end, Kalamian offers tips on how to critically examine cancer-care options then incorporate what resonates into a truly personalized treatment plan.

Summary & Analysis of The Metabolic Approach to Cancer

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Author :
Publisher : ZIP Reads
ISBN 13 :
Total Pages : 41 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary & Analysis of The Metabolic Approach to Cancer by : ZIP Reads

Download or read book Summary & Analysis of The Metabolic Approach to Cancer written by ZIP Reads and published by ZIP Reads. This book was released on with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doctor Nasha Winters and Jess Kelley take us on an amazing journey into the heart of cancer. They provide a holistic and insightful look into how we can all use therapeutic nutrition to fight this disease and win – every single time! What does this ZIP Reads Summary Include? Synopsis of the original bookDetailed Chapter-by-chapter summariesten terrains affecting the cancer in your bodySpecific dietary advice to prevent and fight cancerStep-by-step guide to cleaning out your life and home of carcinogensIn-depth editorial reviewBackground on the authors About the Original Book: In The Metabolic Approach To Cancer, Nasha Winters and Jess Kelley explain how focusing on 10 key aspects of your health will help you prevent and fight cancer. They refer to these areas as the Terrain Ten and provide scientific evidence to show us how our 21st-century diet is negatively affecting each of these terrains. Winters and Kelley disprove a lot of what conventional medicine has led us to believe about this disease. They show us modern medicine has failed in tackling the true causes of cancer. The authors then explain how adopting deep nutrition can ultimately improve our health and enable us to stave off the effects of all forms of cancer. DISCLAIMER: This book is intended as a companion to, not a replacement for, The Metabolic Approach to Cancer. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way.

The Heterogeneity of Cancer Metabolism

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Author :
Publisher : Springer
ISBN 13 : 331977736X
Total Pages : 186 pages
Book Rating : 4.3/5 (197 download)

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Book Synopsis The Heterogeneity of Cancer Metabolism by : Anne Le

Download or read book The Heterogeneity of Cancer Metabolism written by Anne Le and published by Springer. This book was released on 2018-06-26 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Genetic alterations in cancer, in addition to being the fundamental drivers of tumorigenesis, can give rise to a variety of metabolic adaptations that allow cancer cells to survive and proliferate in diverse tumor microenvironments. This metabolic flexibility is different from normal cellular metabolic processes and leads to heterogeneity in cancer metabolism within the same cancer type or even within the same tumor. In this book, we delve into the complexity and diversity of cancer metabolism, and highlight how understanding the heterogeneity of cancer metabolism is fundamental to the development of effective metabolism-based therapeutic strategies. Deciphering how cancer cells utilize various nutrient resources will enable clinicians and researchers to pair specific chemotherapeutic agents with patients who are most likely to respond with positive outcomes, allowing for more cost-effective and personalized cancer therapeutic strategies.

Tripping over the Truth

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Author :
Publisher : Chelsea Green Publishing
ISBN 13 : 1603587292
Total Pages : 290 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Tripping over the Truth by : Travis Christofferson

Download or read book Tripping over the Truth written by Travis Christofferson and published by Chelsea Green Publishing. This book was released on 2017 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the wake of the Cancer Genome Atlas project's failure to provide a legible roadmap to a cure for cancer, science writer Travis Christofferson illuminates a promising blend of old and new perspectives on the disease. The Prime Origin of Cancer, follows the story of cancer's proposed metabolic origin from the vaunted halls of the German scientific golden age to modern laboratories around the world. The reader is taken on a journey through time and science that results in an unlikely connecting of the dots with profound therapeutic implications.

How to Starve Cancer

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Author :
Publisher :
ISBN 13 : 9780951951736
Total Pages : 404 pages
Book Rating : 4.9/5 (517 download)

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Book Synopsis How to Starve Cancer by : Jane McLelland

Download or read book How to Starve Cancer written by Jane McLelland and published by . This book was released on 2018-07-08 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Jane McLelland was only 30 when she was diagnosed with cancer. A few years later it was stage 4 (or terminal) and had spred to her lungs. Expected to live 12 weeks, she refused to believe there weren't any effective drugs or therapies. Her scientific training meant she was able to examine and digest hundreds of research papers she found in libraries, journals and online - and the conclusion she reached astonished her ... This is the story of how she took on her illness, changed her diet, educated herself, persuaded her oncologist and other doctors to prescribe her an unusual cocktail of commonly used drugs - some of which are already in many people's medicine cabinets - these made the difference between life and death ..."--Publisher description.

Tripping Over the Truth

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781500600310
Total Pages : 0 pages
Book Rating : 4.6/5 (3 download)

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Book Synopsis Tripping Over the Truth by : Travis Christofferson

Download or read book Tripping Over the Truth written by Travis Christofferson and published by Createspace Independent Publishing Platform. This book was released on 2014-10-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the wake of the Cancer Genome Atlas project's failure to provide a legible road map to a cure for cancer, science writer Travis Christofferson illuminates a promising blend of old and new perspectives on the disease. 'Tripping Over the Truth' follows the story of cancers proposed metabolic origin from the vaunted halls of the German scientific golden age, to modern laboratories around the world. The reader is taken on a journey through time and science that results in an unlikely connecting of the dots with profound therapeutic implications." --Cover.

Bioregulatory Medicine

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Author :
Publisher : Chelsea Green Publishing
ISBN 13 : 1603588221
Total Pages : 242 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Bioregulatory Medicine by : Dr. Dickson Thom

Download or read book Bioregulatory Medicine written by Dr. Dickson Thom and published by Chelsea Green Publishing. This book was released on 2018-11-02 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over half of the world’s population is afflicted with some form of chronic or degenerative illness. Heart disease, autoimmune disease, diabetes, neurological conditions, cancer, Lyme disease—the list goes on. The conventional, allopathic, treat-the-symptom-with-pharmaceutical-drugs model is rapidly falling out of favor as patients are searching for nontoxic, advanced prevention and healing modalities that actually work. Bioregulatory Medicine introduces a model that has proven effective for decades in other more forward-thinking developed countries, including Switzerland and Germany. Our bodies have many bioregulating systems, including the cardiovascular, digestive, neurological, respiratory, endocrine, and so on. Bioregulatory medicine is a comprehensive and holistic approach to health that advocates the use of natural healing methods to support and restore the body’s intrinsic self-regulating and self-healing mechanisms, as opposed to simply treating symptoms with integrative therapies. Bioregulatory medicine is about discovering the root cause of disease and takes into account the entire person from a genetic, epigenetic, metabolic, energetic, and emotional point of view. So while patients may have the same disease or prognosis, the manifestation of illness is entirely bioindividual and must be treated and prevented on an individual level. Bioregulatory Medicine addresses the four pillars of health—drainage and detox, diet, mind-body medicine, and oral health—using a sophisticated synthesis of the very best natural medicine with modern advances in technology. In addition to identifying the cause of disease, bioregulatory medicine promotes disease prevention and early intervention of illness through noninvasive diagnostics and treatments, and incorporates the use of over 100 different non-toxic diagnostics and treatments from around the world. Forward-thinking patients and integrative practitioners will find Bioregulatory Medicine invaluable as they seek to deepen their understanding of the body’s many regulating systems and innate ability to heal itself.

Cancer, Stress & Mindset

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Author :
Publisher : Empowered Patient Press
ISBN 13 : 1732999635
Total Pages : 203 pages
Book Rating : 4.7/5 (329 download)

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Book Synopsis Cancer, Stress & Mindset by : Brandon LaGreca

Download or read book Cancer, Stress & Mindset written by Brandon LaGreca and published by Empowered Patient Press. This book was released on 2021-02-21 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cancer is not a battle; it’s a dance—take the lead. Have you been left wondering and worrying about the role of stress in your cancer diagnosis? Is there scientific evidence that stress can cause cancer? Integrative clinician, speaker, and cancer patient Brandon LaGreca will be your guide to distill the related science and offer support during this challenging time. Glean insights he has used to treat countless patients during their journey back to health. Cancer, Stress & Mindset will explain the contribution of stress to the initiation and progression of cancer; how stress affects the body and mind; and simple strategies to cope with the stress of being a cancer patient, from diagnosis through remission. Part 1 examines the science of stress, including the history of stress research, the evidence for a stress-cancer connection, and mechanisms that explain how stress affects our health. Part 2 explores the power of cultivating an anticancer mindset. Here you will learn to leverage language and self-talk to help you make decisions from a calm and centered place. An anticancer mindset is prerequisite to success with any conventional or holistic oncology treatment. Part 3 focuses on therapies to counter the negative effects of stress, especially as experienced by a cancer patient. This section explores evidence-based strategies used in cancer clinics around the world and advice on optimizing sleep, exercise, and diet to build stress resilience.

Nutritional Oncology

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Author :
Publisher : CRC Press
ISBN 13 : 100039980X
Total Pages : 523 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis Nutritional Oncology by : David Heber

Download or read book Nutritional Oncology written by David Heber and published by CRC Press. This book was released on 2021-08-23 with total page 523 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensive treatment of all aspects of nutrition and cancer, including prevention, response to treatment, avoidance of relapse and promotion of quality of life for cancer survivors. Examines alternative medicines and botanical dietary supplements and identifies hypotheses for future research based on science.

Summary and Analysis of the Metabolic Approach to Cancer

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Author :
Publisher :
ISBN 13 : 9781981046157
Total Pages : 46 pages
Book Rating : 4.0/5 (461 download)

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Book Synopsis Summary and Analysis of the Metabolic Approach to Cancer by : Z. I. P. ZIP Reads

Download or read book Summary and Analysis of the Metabolic Approach to Cancer written by Z. I. P. ZIP Reads and published by . This book was released on 2018-05-08 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: PLEASE NOTE: This is a summary and analysis of the book and not the original book. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info[at]zipreads[dot]co with any questions or concerns. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2FTKsqJ Doctor Nasha Winters and Jess Kelley take us on an amazing journey into the heart of cancer. They provide a holistic and insightful look into how we can all use therapeutic nutrition to fight this disease and win - every single time! Click "Buy Now with 1-Click" to own your copy today! What does this ZIP Reads Summary Include? Synopsis of the original book Detailed Chapter-by-chapter summaries ten terrains affecting the cancer in your body Specific dietary advice to prevent and fight cancer Step-by-step guide to cleaning out your life and home of carcinogens In-deoth editorial review Background on the authors About the Original Book: In The Metabolic Approach To Cancer, Nasha Winters and Jess Kelley explain how focusing on 10 key aspects of your health will help you prevent and fight cancer. They refer to these areas as the Terrain Ten and provide scientific evidence to show us how our 21st-century diet is negatively affecting each of these terrains. Winters and Kelley disprove a lot of what conventional medicine has led us to believe about this disease. They show us modern medicine has failed in tackling the true causes of cancer. The authors then explain how adopting deep nutrition can ultimately improve our health and enable us to stave off the effects of all forms of cancer. DISCLAIMER: This book is intended as a companion to, not a replacement for, The Metabolic Approach to Cancer. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. Please follow this link: https://amzn.to/2FTKsqJ to purchase a copy of the original book. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Outside the Box Cancer Therapies

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Publisher : Hay House, Inc
ISBN 13 : 140195460X
Total Pages : 386 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Outside the Box Cancer Therapies by : Dr. Mark Stengler

Download or read book Outside the Box Cancer Therapies written by Dr. Mark Stengler and published by Hay House, Inc. This book was released on 2019-05-07 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback: A thorough, cutting-edge, alternative therapy-focused exploration of Integrative Oncology care. With approximately 40 percent of men and women in the United States being diagnosed with cancer at some point in their lifetime, very few of us escape having cancer touch our lives in some way--whether it is our own life or that of a loved one. Scientific research continues to prove the benefits of nutritional and holistic therapies, yet, for the most part, these approaches to treatment still remain unexplored by the conventional medical establishment. With integrative and holistic healing being sought after and supported by more and more of the general public and medical community for various elements of everyday life, it only makes logical sense to explore these therapies with regard to one of the most prevalent causes of death of our time. In Outside the Box Cancer Therapies, naturopathic medical doctors Mark Stengler and Paul Anderson combine their expertise to focus on the most critical components of integrative oncology care. Supported by extensive research and decades of clinical experience, Dr. Stengler and Dr. Anderson thoroughly explain: • the different types of cancer and their causes • how proper nutrition can help to prevent and treat cancer • the most well-studied supplements to use with cancer treatment • cutting-edge naturopathic therapies, and • natural solutions to common problems, such as the side effects of chemotherapy and radiation With a clear and focused approach, Dr. Stengler and Dr. Anderson provide a definitive and comprehensive resource for anyone seeking to heal from cancer or a professional looking for the most cutting, up-to-date integrative approaches to treatment.

Summary of Nasha Winters & Jess Higgins Kelley's The Metabolic Approach to Cancer

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Author :
Publisher : Everest Media LLC
ISBN 13 : 166936576X
Total Pages : 63 pages
Book Rating : 4.6/5 (693 download)

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Book Synopsis Summary of Nasha Winters & Jess Higgins Kelley's The Metabolic Approach to Cancer by : Everest Media,

Download or read book Summary of Nasha Winters & Jess Higgins Kelley's The Metabolic Approach to Cancer written by Everest Media, and published by Everest Media LLC. This book was released on 2022-03-25T22:59:00Z with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 The metabolic approach to cancer is a naturopathic nutrition program that utilizes the medicinal powers of traditional foods, therapeutic diets, and nontoxic lifestyle approaches as cancer counteragents and preventatives. It was developed by Dr. Nasha during her thirty years of work in the fields of naturopathy, Oriental medicine, acupuncture, nutrition, and integrative oncology. #2 The key to treating cancer is to optimize the body’s healing mechanisms instead of waging war on them. We must treat the terrain, not the tumor. We must build the body up instead of attacking it. #3 Eating well is not just a good idea, but the specific phytonutrients we discuss in this book have proven medicinal action against cancer. By incorporating the Terrain Ten, your ability to prevent or survive cancer will increase exponentially. #4 The ten elements of the Terrain Ten are genetic, epigenetic, and nutrigenomic modifications, blood sugar balance, toxic burden management, repopulating and balancing the microbiome, immune system maximization, stress management, hormonal balance, and mental and emotional well-being.

Fight Cancer with a Ketogenic Diet

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Author :
Publisher : Ellen Davis
ISBN 13 : 9781943721030
Total Pages : 174 pages
Book Rating : 4.7/5 (21 download)

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Book Synopsis Fight Cancer with a Ketogenic Diet by : Ellen Davis

Download or read book Fight Cancer with a Ketogenic Diet written by Ellen Davis and published by Ellen Davis. This book was released on 2016-06-15 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ketogenic diet is a natural, non toxic, science based cancer diet which can be used for cancer prevention and treatment. It works because cancer cells are dependent upon a constant supply of blood sugar (glucose) to stay alive. Normal cells can use ketones as an alternative fuel, cancer cells can't. A ketogenic diet lowers blood glucose while increasing ketone levels, a metabolic state which effectively starves cancer cells while nourishing normal cells. This essential, well referenced book is based on cutting edge research on ketogenic dietary therapies from Dr. Dominic D'Agostino at the University of South Florida and Dr. Thomas Seyfried at Boston College, with their generous permission. The book offers the latest information on:* How and why a low carb, high fat ketogenic diet works to stop cancer cells, how to implement the diet and how to monitor your progress* Blood glucose and ketone level targets recommended to destroy cancer*What foods to choose and how much to eat *Why certain foods must be restricted*Use of calorie restriction and fasting*Whether alcohol is allowed *The debate between acidity vs alkalinity*Appropriate supplementation and much more.

Tumor Cell Metabolism

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Author :
Publisher : Springer
ISBN 13 : 3709118247
Total Pages : 373 pages
Book Rating : 4.7/5 (91 download)

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Book Synopsis Tumor Cell Metabolism by : Sybille Mazurek

Download or read book Tumor Cell Metabolism written by Sybille Mazurek and published by Springer. This book was released on 2015-01-19 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: The four sections of this book cover cell and molecular biology of tumor metabolism, metabolites, tumor microenvironment, diagnostics and epigenetics. Written by international experts, it provides a thorough insight into and understanding of tumor cell metabolism and its role in tumor biology. The book is intended for scientists in cancer cell and molecular biology, scientists in drug and diagnostic development, as well as for clinicians and oncologists.

The Cancer Code

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Author :
Publisher : HarperCollins
ISBN 13 : 0062894021
Total Pages : 368 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis The Cancer Code by : Dr. Jason Fung

Download or read book The Cancer Code written by Dr. Jason Fung and published by HarperCollins. This book was released on 2020-11-10 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer—and issues a call to action for reducing risk moving forward. Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline . . . but the “War on Cancer” has hardly been won. In The Cancer Code, Dr. Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease—what it is, how it manifests, and why it is so challenging to treat. In this rousing narrative, Dr. Fung identifies the medical community’s many missteps in cancer research—in particular, its focus on genetics, or what he terms the “seed” of cancer, at the expense of examining the “soil,” or the conditions under which cancer flourishes. Dr. Fung—whose groundbreaking work in the treatment of obesity and diabetes has won him international acclaim—suggests that the primary disease pathway of cancer is caused by the dysregulation of insulin. In fact, obesity and type 2 diabetes significantly increase an individual’s risk of cancer. In this accessible read, Dr. Fung provides a new paradigm for dealing with cancer, with recommendations for what we can do to create a hostile soil for this dangerous seed. One such strategy is intermittent fasting, which reduces blood glucose, lowering insulin levels. Another, eliminating intake of insulin-stimulating foods, such as sugar and refined carbohydrates. For hundreds of years, cancer has been portrayed as a foreign invader we’ve been powerless to stop. By reshaping our view of cancer as an internal uprising of our own healthy cells, we can begin to take back control. The seed of cancer may exist in all of us, but the power to change the soil is in our hands.