From the Olive Grove

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Publisher : ReadHowYouWant.com
ISBN 13 : 1459619382
Total Pages : 318 pages
Book Rating : 4.4/5 (596 download)

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Book Synopsis From the Olive Grove by : Helen Koutalianos

Download or read book From the Olive Grove written by Helen Koutalianos and published by ReadHowYouWant.com. This book was released on 2011-05-02 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: The healthful virtues of olive oil, a key component of the Mediterranean diet, have become well-known in recent years; its monounsaturated fats and antioxidants are beneficial in preventing heart disease by controlling LDL ('bad') cholesterol levels while simultaneously raising HDL ('good') cholesterol levels. Helen Koutalianos has preached the gospel of olive oil and its benefits for years; at the same time, consumers across North America have become more sophisticated and appreciative of flavorful, boutique olive oils that are not mass produced. In this charming, intimate cookbook, Helen and her daughter Anastasia have collected 150 delectable, Mediterranean-inspired recipes (Greek and beyond), many of which have been passed along from Helen's mother and grandmother, in which olive oil is a central ingredient; these include Olive Oil Poached Lamb, Quail with Olives, Turkish Kebab with Garlic, Shrimp and Feta Casserole, Octopus in Wine Sauce, Seared Scallop and Prawn Gazpacho, Artichokes with Lemon, and Kolokethakia Yemista (Stuffed Zucchinis with Lemon Egg Sauce).The book also takes readers through the artisan olive oil-making process, from cultivating and processing the fruit to the production of the oil itself. Complemented with full-color photographs of recipes, From the Olive Grove will seduce and inspire readers to create their own delicious, heart-healthy meals at home.

Claudia Roden's Mediterranean

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Publisher : Ten Speed Press
ISBN 13 : 1984859757
Total Pages : 321 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Claudia Roden's Mediterranean by : Claudia Roden

Download or read book Claudia Roden's Mediterranean written by Claudia Roden and published by Ten Speed Press. This book was released on 2021-11-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I could not love this book more. A palpable instant classic, infused with wisdom, generosity, and achievable deliciousness. Every page feels like a blessing.”—Nigella Lawson “Claudia Roden channels the sun and warm glow of the Mediterranean. To read Claudia is to sit at her table, with everything, simply, as it should be. Pull up a chair for the food; stay at the table for the stories.”—Yotam Ottolenghi Join world-renowned food writer Claudia Roden on a culinary journey across the Mediterranean, all from the comfort of your own dinner table. Widely credited with revolutionizing Western attitudes to Middle Eastern and Mediterranean food, Claudia is a living legend. Though best known for her deep dives into cuisines, in this timeless collection of simple, beautiful recipes, she shares the food she loves and cooks for friends and family. You’ll find tried-and-true favorites from France, Greece, and Spain to Egypt, Turkey, and Morocco, inspired by Claudia’s decades of travel and research throughout the region. The many flavors of the Mediterranean are highlighted in dishes such as Chicken with Apricots and Pistachios, Vegetable Couscous, Eggplant in a Spicy Honey Sauce with Soft Goat Cheese, Bean Stew with Chorizo and Bacon, Plum Clafoutis, and so many more. From appetizers to desserts, Claudia distills a life’s worth of traveling and eating her way through the Mediterranean, presenting a selection of the recipes that she cooks the most often because they bring the most joy.

The Mediterranean Diet Cookbook for Beginners

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Author :
Publisher : Penguin
ISBN 13 : 1615649441
Total Pages : 413 pages
Book Rating : 4.6/5 (156 download)

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Book Synopsis The Mediterranean Diet Cookbook for Beginners by : Elena Paravantes

Download or read book The Mediterranean Diet Cookbook for Beginners written by Elena Paravantes and published by Penguin. This book was released on 2020-12-29 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet! Introducing Mediterranean Diet Cookbook for Beginners, a one-stop guide to the authentic and much-loved Mediterranean Diet, featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, making this Mediterranean diet book both healthy and delicious!Want to adopt a healthy Mediterranean diet but don't know where to begin? Don't worry, we've got you covered! Dive straight into this delicious diet book to discover: -100 simple, tried-and-tested, healthy and delicious recipes made with fresh ingredients. -An easy-to-follow 14-day meal plan to get you started, with comprehensive shopping and food lists, and tips for creating your own menus. -Detailed guidance on how to shop for the right ingredients and how to cook the Mediterranean way. -Top tips for adopting a Mediterranean lifestyle that will improve your health and well-being. Did you know that the Mediterranean diet is universally accepted as the healthiest diet on the planet? So what are you waiting for? Get started today! Featuring expert advice from Registered Dietitian Nutritionist Elena Paravantes, this is the only guide you could ever need to get started on an awe-inspiring journey of Mediterranean cuisine. A must-have volume for individuals who want to convert to this incredibly healthy and delicious Spanish diet, but don't know where to start. Unlike other recipe books, this healthy cookbook contains recipes, meal plans, practical lifestyle tips, as well as cooking and shopping guidance, helping you to make the very most of all things Mediterranean and encourage healthy eating everyday.

The Mediterranean Olive Oil Cookbook

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Author :
Publisher : Vintage
ISBN 13 : 9780091789626
Total Pages : 160 pages
Book Rating : 4.7/5 (896 download)

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Book Synopsis The Mediterranean Olive Oil Cookbook by : Steele

Download or read book The Mediterranean Olive Oil Cookbook written by Steele and published by Vintage. This book was released on 1994-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Olive Oil and Vinegar Lover's Cookbook

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Author :
Publisher : TouchWood Editions
ISBN 13 : 1771511354
Total Pages : 368 pages
Book Rating : 4.7/5 (715 download)

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Book Synopsis The Olive Oil and Vinegar Lover's Cookbook by : Emily Lycopolus

Download or read book The Olive Oil and Vinegar Lover's Cookbook written by Emily Lycopolus and published by TouchWood Editions. This book was released on 2015-11 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you recently become enamored with fresh extra virgin olive oil, infused olive oil, and flavored balsamic vinegars, only to take them home and wonder: what exactly do I do with them? With more than 185 recipes that go way beyond salad dressing, Emily Lycopolus provides you with simple but gratifying recipes that use 50 of the most popular and widely available olive oil and vinegar products such as lemon-fused olive oil, basil-infused olive oil, pomegranate balsamic vinegar and many more. Every recipe is guaranteed to take your dish from ordinary to exceptional. Not only will you discover unique ways to amplify the flavor in all kinds of appetizers, salads, soups, main dishes, baked goods, and desserts, but you'll also find inspiration to expand your repertoire once you learn the basic of flavor pairing. With special sections on experimenting olive oil and vinegar in marinades, salad dressings, brines, and even cocktails, you'll never run out of ways to use these amazing products. The Olive Oil and Vinegar Lover's Cookbook provides you with possibilities that are truly endless.

Olive Oil and Vinegar for Life

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Author :
Publisher : Skyhorse Publishing Inc.
ISBN 13 : 1616083689
Total Pages : 239 pages
Book Rating : 4.6/5 (16 download)

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Book Synopsis Olive Oil and Vinegar for Life by : Theo Stephan

Download or read book Olive Oil and Vinegar for Life written by Theo Stephan and published by Skyhorse Publishing Inc.. This book was released on 2011-10-12 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blending the best of healthy West Coast living and New World flavors, The Olive Oil and Vinegar Cookbook is filled with delicious recipes for every occasion—each one created using Theo’s own certified organic olive oils and vinegars from her company, Global Gardens. With an emphasis on family, entertaining, and a sustainable engagement with the natural world, Theo has developed a delicious array of recipes to reawaken the palate while embracing the modern tastes of laid-back California living. Using the West Coast landscape as her inspiration, Theo offers 250 gorgeously photo-graphed recipes for every meal—including Amorous Avocado Soup, Lemon Veggie Chips, Pomegranate Pork BBQ, Triple Tangerine Dream, and so many more—including desserts using extra virgin olive oil. You’ll also find recipes and commentary from Chef Bradley Ogden, (awarded Best Chef of California by the prestigious James Beard Foundation), and from The Food Network regular and “Healthiest Chef in America,” Bill Wavrin. Learn the value of sea salt and seaweed, the truth about olive oil smoke points and how to use the right pans, plus ideas for healthy Caliterranean living no matter where home is. The Olive Oil and Vinegar Cookbook is an essential cookbook for health-driven foodies.

The New Mediterranean Diet Cookbook

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Author :
Publisher : Bantam
ISBN 13 : 0345536142
Total Pages : 514 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis The New Mediterranean Diet Cookbook by : Nancy Harmon Jenkins

Download or read book The New Mediterranean Diet Cookbook written by Nancy Harmon Jenkins and published by Bantam. This book was released on 2012-03-27 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: The eating style proven to reduce the risk of heart attack and stroke. Cooking Light named The New Mediterranean Diet Cookbook one of the top three healthy cookbooks of the last twenty-five years, calling it “a grand tour through the region.” Now Nancy Harmon Jenkins’s revolutionary approach to healthy eating is available for the first time as an eBook. Spanning the Mediterranean from Spain to France, Italy, and Greece, with side trips to Lebanon, Cyprus, and North Africa, this revised and updated edition of Nancy Harmon Jenkins’s acclaimed cookbook offers ninety-two mouthwatering new dishes plus the latest information about the nutritional benefits of one of the world’s healthiest cuisines. But best of all are the recipes—bursting with flavor, easy to prepare, and sure to please everyone at your table, whether you’re cooking for yourself, your family, or your friends. Known for classic favorites like tabbouleh and ratatouille, flatbreads, pastas, zesty herbs, and flavorful oils pressed from succulent olives, the Mediterranean diet combines delicious taste with health-supportive ingredients as few other cuisines do. With an emphasis on fruits and vegetables, grains and legumes, fish, lean meats, and heavenly desserts, here are recipes for over 250 outstanding dishes created for today’s American kitchens. You’ll also find new cooking techniques and a simplified approach to cooking—because simplicity is what the Mediterranean way of eating is all about. Experienced and novice cooks alike will be inspired by these delectable, seasonally inspired recipes ranging from sweet young Roman-style peas for spring to skewered shrimp for summer, robust North African Pumpkin Soup when autumn is in the air, and warming winter dishes like Lebanese Garlicky Roast Chicken and Cypriote Braised Pork with Wine, Cinnamon, and Coriander—plus a variety of fabulous pizzas and dinner pies, hearty salads like Tuscan panzanella, and satisfying small dishes known as tapas. Also included is a special selection of traditional dishes prepared for Islamic, Jewish, and Christian holidays that can be enjoyed year round. Rich in flavor and healthy nutrients but low in saturated fats and cholesterol, here are recipes that will delight your palate, nourish body and soul—and can be prepared with ease in your home kitchen.

The Flavors of Olive Oil

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Author :
Publisher : Simon and Schuster
ISBN 13 : 074321403X
Total Pages : 248 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis The Flavors of Olive Oil by : Deborah Krasner

Download or read book The Flavors of Olive Oil written by Deborah Krasner and published by Simon and Schuster. This book was released on 2002-09-03 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: In THE FLAVOURS OF OLIVE OIL, Deborah Krasner guides readers step by step through the special taste and aroma characteristics of 75-100 different olive oils, classifying them into four distinct groups: delicate and buttery, fruity and fragrant, mild and peppery, and green and grassy, and providing sources for each. Each type of oil is best suited to a particular type of dish, and Krasner includes almost 100 recipes, ranging from appetisers to desserts. Delicate and buttery oils are subtle, and combine well with tender lettuces, fresh peas, mild cheeses. Krasner uses this kind of oil in her Fava Bean Soup and Buttermilk Lemon-Almond Cake with Strawberry Coulis. Fruity and fragrant oils have personality, and stand out drizzled over pasta, mixed salads and mildly flavoured meats like chicken breast. Mild and peppery oils can surprise you with a warm burn at the back of your throat. Use them for dipping bread and vegetables, or in dishes like Olive Oil Bathed Spring Vegetables. Green and grassy oils are the strongest of all, to be used in bruschetta or poured over a bean soup just before serving.

The Complete Mediterranean Cookbook

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Author :
Publisher : America's Test Kitchen
ISBN 13 : 1940352657
Total Pages : 441 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis The Complete Mediterranean Cookbook by : America's Test Kitchen

Download or read book The Complete Mediterranean Cookbook written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2016-12-27 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 best-selling modern classic—America’s Test Kitchen’s indispensable guide to the life-changing Mediterranean diet, with more than 600,000 copies sold The famed Mediterranean diet is more than just a regional cuisine, it’s food at its best: the variety of bright flavors and tastes, the health benefits, and the simple, uncomplicated dishes. America’s Test Kitchen makes it easy to eat healthy, with over 500 kitchen-tested recipes from across the Mediterranean. Inside: Beyond Greece & Italy: You’ll find a deeper variety of dishes from countries all around the Mediterranean Sea, including Turkey, Lebanon, Egypt, and Morocco Build Your Plate, Mediterranean Style: Learn to build meals that put the focus on the healthiest food first. You'll find large, plant-forward chapters devoted to Beans and to Vegetables, and more space is devoted to Seafood than to Poultry and Meat Mediterranean Mainstays: Detailed information on wholesome ingredients found in every supermarket is included throughout the book, from olive oil to whole grains, spice blends, plus a variety of seafood. Guides to meal planning, entertaining, and pantry building are also included Quick & Healthy: Many recipes are ready in 45 minutes or less—perfect for busy weeknights Nutrition First: Not only does every recipe have nutritional guidelines, but we also set specific nutritional goals (e.g. every fish recipe is less than 750 calories, with fewer than 8.5g of saturated fat) Need a house-warming gift? Get The Complete Mediterranean Cookbook Gift Edition, in a gorgeous keepsake hardcover edition Love your Instant Pot? Check out ATK’s Mediterranean Instant Pot Want to build your repertoire even further? Try More Mediterranean: 225+ New Plant-Forward Recipes Endless Inspiration for Eating Well

Virgin Territory

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 1118203224
Total Pages : 355 pages
Book Rating : 4.1/5 (182 download)

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Book Synopsis Virgin Territory by : Nancy Harmon Jenkins

Download or read book Virgin Territory written by Nancy Harmon Jenkins and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Olive oil is one of the world's most essential and ubiquitous cooking ingredients, but how much do we really know about it? Where does it come from, how is it made, and what exactly does "extra-virgin" mean? Nancy Harmon Jenkins, a leading authority on olive oil and the healthy Mediterranean diet, covers all of these questions and more in 'Virgin Territory' as she explores what makes fine extra-virgin, how to choose it and use it, and how to avoid frauds and scams. An illuminating look at the history and culture of olive oil, as well as the science behind its flavors and its role in a healthy diet, this book details how Jenkins began her own passionate foray into olive oil and how she ended up with a 25-acre Tuscan olive farm where she and her offspring produce their own lush, green, spicy oil. Far more than a cookbook, 'Virgin Territory' includes more than 100 recipes showcasing this versatile and healthful ingredient. No matter what recipe you choose, Jenkins guides you in creating a delectable dish made better with olive oil. Along with a wealth of information and exquisite recipes, there are also striking photographs of the Mediterranean-style dishes and Jenkins' own olive grove in Tuscany. A rich and engrossing survey, 'Virgin Territory' is the ultimate resource for everything olive oil."--

The Olive Oil Cookbook

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Author :
Publisher : Lorenz Books
ISBN 13 : 9780754811701
Total Pages : 0 pages
Book Rating : 4.8/5 (117 download)

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Book Synopsis The Olive Oil Cookbook by : Beverley Jollands

Download or read book The Olive Oil Cookbook written by Beverley Jollands and published by Lorenz Books. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once a source of light, lubrication, preservation and beautification, olive oil has made a unique contribution to civilization. The cultivation of the olive tree predates the written word, but seems to have begun in ancient Persia. In ancient Greece olive oil was so essential to civilized life that the groves where the trees grew were pronounced sacred. By the time of the Romans olive groves flourished in Italy, southern France and Spain, on all the islands of the Mediterranean, and along the North African coast. Today there are more than 800 million olive trees around the world, but about 90 per cent of them are still grown in their ancient home surrounding the Mediterranean sea. Whether you drizzle it over salads and breads or use it in cooking, olive oil is a magical ingredient, that adds flavor or seals it in, soothes sharp tastes, and provides an extra richness during or after cooking. This book offers a extensive selection of olive oil recipes, taken from the countries that have produced it for centuries. Recipes include classic Mediterranean favorites such as Bagna Cauda, Tapenade, Aioli, and Pistou, in which olive oil is the central ingredient. There are also dishes where olive oil doesn't dominate but has a key role, such as Bouillabaisse and Eliche with Pesto. With hints on how to use olive oil for dressings, drizzling, finishing off a dish or just plain dunking, this book captures olive oil's versatility, fabulous flavors, and soothing, golden richness. Book jacket.

Mediterranean Diet

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Publisher :
ISBN 13 : 9781647392611
Total Pages : pages
Book Rating : 4.3/5 (926 download)

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Book Synopsis Mediterranean Diet by : Pippa White

Download or read book Mediterranean Diet written by Pippa White and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Extra Virgin

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Publisher : Clarkson Potter
ISBN 13 : 0385346050
Total Pages : 274 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis Extra Virgin by : Gabriele Corcos

Download or read book Extra Virgin written by Gabriele Corcos and published by Clarkson Potter. This book was released on 2014-05-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Debi Mazar and Gabriele Corcos, hosts of the Cooking Channels's hit show Extra Virgin, bring together food, family, and style in a celebration of the pleasures of the rustic Italian table with 120 recipes for simple yet exquisite meals that are accessible, full of fresh flavor, and easy to prepare. Devi Mazar and Gabriele Corcos are ambassadors of contemporary Tuscan cooking. In Extra Virgin, Gabriele is a traditional Italian with a big heart, and Debi is an outgoing, brash New York City girl. Their sassy and playful exchanges illuminate what’s important in everyday life: good food and a lot of love. Ranging from traditional antipasti and soups to their spin on entrees, pizzas, and desserts, recipes include Pecorino and Honey Dip, a sweet and salty way to start a meal; tangy, luscious Grilled Apricots with Goat Cheese Ricotta, inspired by wild Tuscan apricot trees; and Sausage and Beans, which offers hints of fennel in a Tuscan red sauce. Here, too, are Braised Artichokes softened in guanciale-infused oil, Breakfast Pizza, and Coffee Granita just as Italians make it. So flag these recipes, get sauce on them, let splashes of olive oil mark the pages—and invite Debi and Gabriele’s charisma and passion for cooking to spill into your kitchen.

The Olive Oil Diet

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Author :
Publisher : Robinson
ISBN 13 : 9781472138460
Total Pages : 0 pages
Book Rating : 4.1/5 (384 download)

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Book Synopsis The Olive Oil Diet by : Dr. Simon Poole

Download or read book The Olive Oil Diet written by Dr. Simon Poole and published by Robinson. This book was released on 2018-03-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the World Best Mediterranean Cuisine Book - the Dun Gifford Prize - in the Gourmand Best in World awards, also the National Best Diet Book in the 'for the public' category. 'Useful, attractive and captivating' Olive Oil Times Is it true that two tablespoons of olive oil a day can halve your risk of heart disease and help sustain weight loss? Can olive oil kill cancer cells, fight Alzheimer's Disease, revive a failing heart and even turn off bad genes? The Olive Oil Diet takes an authoritative look at the science behind the headlines. Recent studies have shown that a diet based around olive oil will significantly improve your health, well-being and vitality. It will also help you maintain a healthy weight and avoid heart disease, stroke and diseases such as cancer, diabetes and dementia. All olive oils are not the same, however. This book also explores the effects of diverse varieties of olives, growing techniques and oil-production methods on the health-giving properties - and flavour - of different oils. With over 100 delicious recipes, it points the way to those extra virgin oils and food combinations that are likely to do you the most good. This fascinating journey to the heart of the Mediterranean reveals the extraordinary health secrets of nature's original superfood.

The Mediterranean Diet Italian Cookbook

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Author :
Publisher : Lulu.com
ISBN 13 : 1445207656
Total Pages : 100 pages
Book Rating : 4.4/5 (452 download)

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Book Synopsis The Mediterranean Diet Italian Cookbook by : Silvana Rossi

Download or read book The Mediterranean Diet Italian Cookbook written by Silvana Rossi and published by Lulu.com. This book was released on 2009-04-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why this book? First because I like cooking, and I want to show you our cuisine and our recipes that can be prepared quickly. The ingredients, simple and wisely combined, give us all that our body needs.This is THE MEDITERRANEAN DIET, the most suitable for living healthy and for a long time. This Diet is considered THE best in the world because its typical products are: fruit, vegetables, legumes, white meat -like chicken, rabbit- but especially extra virgin olive oil that is a monounsaturated fat, rich in antioxidants that prevent cardiovascular diseases. Most of all, with this book I would like to teach young people to eat healthy and meanwhile to gratify the palate, which means TAKING CARE OF THEMSELVES. In addition to the recipes I give some advice about the ways of living.

The Everything Mediterranean Cookbook

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440522510
Total Pages : 325 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Everything Mediterranean Cookbook by : Dawn Altomari-Rathjen

Download or read book The Everything Mediterranean Cookbook written by Dawn Altomari-Rathjen and published by Simon and Schuster. This book was released on 2003-05-01 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bountiful cuisine of the Mediterranean evokes thoughts of luscious grains, pasta, vegetables, fruits, and, of course, olive oil. But did you know that current research also indicates that people who reside in these regions have the lowest rates of chronic diseases and one of the highest life expectancies in the world? In The Everything Mediterranean Cookbook, Culinary Institute of America graduate Dawn Altomari-Rathjen teams up with registered dietician Jennifer M. Bendelius to provide you with 300 of the most sumptuous—and healthy—recipes that the Mediterranean has to offer. From Roasted Garlic Served on Crostini and Oven-Dried Tomatoes to Mushroom Ravioli with Walnut Parsley Pesto, The Everything Mediterranean Cookbook helps chefs of all levels bring the Mediterranean into the comforts of their own home. Featuring: Acorn Squash Bake Frittata Red Lentil Lasagna Stuffed Grape Leaves Braised Okra with Tomato Vegetable Samosas Whether you’re cooking for one or having a full dinner party, The Everything Mediterranean Cookbook will have your guests begging you for the secret recipe!

Recipes from the Herbalist's Kitchen

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Author :
Publisher : Storey Publishing
ISBN 13 : 1612126901
Total Pages : 313 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis Recipes from the Herbalist's Kitchen by : Brittany Wood Nickerson

Download or read book Recipes from the Herbalist's Kitchen written by Brittany Wood Nickerson and published by Storey Publishing. This book was released on 2017-06-27 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes. Foreword INDIES Gold Award Winner IACP Cookbook Awards Finalist