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The Martial Artists Book Of Yoga
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Book Synopsis The Martial Artist's Book of Yoga by : Lily Chou
Download or read book The Martial Artist's Book of Yoga written by Lily Chou and published by Ulysses Press. This book was released on 2005-08-31 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect training supplement for martial artists, this book shows how the ancient practice of yoga was the genesis of all martial arts.
Book Synopsis Yoga and the Martial Way by : Rishi Eric Infanti
Download or read book Yoga and the Martial Way written by Rishi Eric Infanti and published by . This book was released on 2018-12-24 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Yoga & the Martial Way" simultaneously helps Jiu-Jitsu athletes develop the mobility for the art of "rolling," while growing into increasingly capable, heart-centered, martial warriors. Filled with Yoga sequences, physiology, and psycho-spiritual insights, "Yoga & the Martial Way" immediately fosters positive transformation in the art of Jiu-Jitsu for anyone who embraces it. Perfect for veteran martial artists and newcomers alike, this book and additional online courses, are a unique experience in the field of martial arts as a path to awakening. Training for life; the path of the ultimate warrior, in all traditional Jiu-Jitsu arts teachings, is not just the path of the fighter. It is a path of service, love and protection for our community. It demands us to access the deeper qualities of the warrior: focus, energy, perseverance and dedication to a cause bigger than ourselves. This heart, this spirit, is the essence of the internal power of the practitioner. It is foundational for reaching peak performance, recovering from an injury or building resilience to deal with the inherent challenges of life. This is built step-by-step during a lifetime of training as we integrate our art into every dimension of our life and well-being. Be assured Body-Mindfulness needs to be a sincere task. To expand your Jiu-Jitsu repertoire is to become elastically playful. It involves bringing a new creative attitude, not only to your "rolling," but also to simple everyday activities. It is never too late to begin your "life training."In conclusion, giving attention to your body is practically important and, combined with Mindfulness, these will be the best tools to manage your Jiu-Jitsu training. The fruits of bringing Body-Mindfulness into a martial arts practice and your life are a new 'aliveness', an enthusiastic resilient energy and a generous self-care attitude. Tools we all need for a long and healthy life. No other system is better than Yoga to become entwined in this marriage between martial art, specifically BJJ and the beautiful, sexy, alluring and intoxicating practice of Yoga. It's a marriage made in heaven.If your goal is to become a complete martial athlete, especially in BJJ, then leaving the ancient practice of Yoga out of your training regimen is non-negotiable, there is no room to debate it. It's a must if you must step up your game. There is no other exercise or system out there that addresses and develops as many mental and physical attributes as Yoga does. Rishi Eric is an author, trainer and gifted therapist. He is the creator of the creator of the YogiPreneur Mastery Coaching Program, Yoga for the Jiu-Jitsu Athlete & Movement & Mobility for the Martial Warrior Online Courses. An existential health crisis left him with a renewed sense of purpose and vision. He leads training and seminars on a variety of health, martial arts, and spiritual related topics. He is also a talented artist working primarily in oil, portraying this beautiful life through spiritual deities. To book Rishi at your location or to learn more about his work in the union of Yoga and Martial Arts, visit www.YogaMartialWay.com, or contact him at [email protected].
Book Synopsis Exposing the Dangers Behind Martial Arts and Yoga by : Vito Rallo
Download or read book Exposing the Dangers Behind Martial Arts and Yoga written by Vito Rallo and published by . This book was released on 2011 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Japanese Yog written by H. E. Davey and published by . This book was released on 2012-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the eclectic Western-Eastern teachings of Nakamura Tempu Sensei, this step-by-step introduction to Japanese yoga (Shin-shin-toitsu-do) presents stretching, healing, and meditation exercises designed for mind/body integration. It is the first book in English to detail the life and teachings of Mr. Nakamura. In Japanese yoga, which is based on mind and body unification principles, the ultimate goal is enhanced concentration, calmness, and willpower for a longer, healthier, and fuller life. H. E. Davey Sensei also shows how Japanese yoga relates to various classical Japanese arts as part of a tradition of spiritual practice with spiritual and aesthetic roots in India, Japan, and the West. Developed by Nakamura Tempu Sensei in the early 1900s from Indian Raja yoga, Japanese martial arts and meditation practices, as well as Western medicine and psychotherapy, Japanese yoga offers a new approach to experienced yoga students and a natural methodology that newcomers will find easy to learn. After a brief history of Shin-shin-toitsu-do, H. E. Davey Sensei presents Mr. Nakamura's Four Basic Principles to Unify Mind and Body. These principles relate the meditative experience to the movement of everyday living and thus make it a "dynamic meditation." Each of the Four Basic Principles is illustrated with step-by-step explanations of practical experiments. Readers are then introduced to different forms of seated and moving meditation, health exercises, and self-healing arts. All these are linked back to the Four Basic Principles and can enhance performance in art, music, business, sports, and other activities. Readers learn to use Japanese yoga techniques throughout the day, without having to sit on the floor or seek out a quiet space. Included at the end of the book are simple but effective stretching exercises, information about ongoing practice, and a glossary and reference section. Amply illustrated and cogently presented, "Japanese Yoga: The Way of Dynamic Meditation" belongs on every mind/body/spirit reading list.
Book Synopsis Meditation and the Martial Arts by : Michael L. Raposa
Download or read book Meditation and the Martial Arts written by Michael L. Raposa and published by University of Virginia Press. This book was released on 2003-12-11 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The relationship between meditation and the martial arts is a multifaceted one: meditation is one of the practices in which martial artists engage in order to prepare for combat, while the physical exercises constituting much of the discipline of the martial arts might well be considered meditative practices. Michael Raposa, himself a martial arts practitioner, suggests there is a sense in which meditation may in turn be considered a form of combat, citing a variety of spiritual disciplines that are not strictly classified as "martial arts" yet that employ the heavy use of martial images and categories as part of their self-description. Raposa, in this extraordinary alloy of meditation manual, historical synthesis, and spiritual guide, provides a fascinating approach to understanding the connection between martial arts and spirituality in such diverse disciplines as Japanese aikido, Chinese tai chi chuan, Hindu yoga, Christian asceticism, Zen Buddhism, and Islamic jihad. What happens when spiritual discipline is appropriated for exercises meant for health or recreation? How might prayer, meditation, and ritual be understood as martial activities? What is the nature of conflict, and who is the enemy? These are some of the questions Raposa raises and responds to in Meditation and the Martial Arts, his rumination on the martial arts as meditative practice and meditation as a martial discipline.
Book Synopsis Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior--the SEALfit Way by : Mark Divine
Download or read book Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior--the SEALfit Way written by Mark Divine and published by St. Martin's Griffin. This book was released on 2016-04-12 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kokoro Yoga, by New York Times bestselling author and former U.S. Navy SEAL Mark Divine, is an integrated physical, mental, and spiritual training, designed initially for the nation's elite special-ops soldiers and now taught to anyone seeking to develop the heart and mind of a warrior. Kokoro, the Japanese concept of warrior spirit—or merging heart and mind into action—is the central focus of Divine's new approach to teaching yoga. Coach Divine's yoga sequences are focused to adapt to all physical and mental capabilities, combining breathing, meditation, and visualization into both traditional poses as well as cross-training/combat-conditioning exercises. His decades of experience with amateur and professional athletes, active and aspiring Navy SEALs, and wounded warriors uniquely qualifies him as an expert motivator and teacher. With Kokoro Yoga the practitioner will: * Get an unbeatable full-body workout through body-weight functional movements that can be done at home or on the on go * Increase flexibility while building long, lean muscle mass * Improve physical and mental balance, focus, and control at all levels—including a special segment designed for those recovering from PTSD * Find emotional, intuitional, and spiritual harmony to achieve peak performance Coach Divine’s methods have been tested by the toughest warriors in the world. Use this book as a guide to experience the profound power of yoga as a developmental system that will allow you to break through any barriers holding you back.
Download or read book Partner Yoga written by Cain Carroll and published by Rodale. This book was released on 2000 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates sixty postures and three yoga flows designed to help couples develop balance, strength, flexibility, trust, and communication.
Book Synopsis Ultimate Flexiblity by : Sang H. Kim
Download or read book Ultimate Flexiblity written by Sang H. Kim and published by Turtle Press. This book was released on 2010-09-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ultimate Flexibility is the book you've been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice.Written by acclaimed author and martial artist Sang H. Kim, Ultimate Flexibility is your guide to achieving maximum flexibility in your training. Begin with an in depth look at the hows and whys of flexibility and stretching.
Book Synopsis The Book of Speed for Martial Artists by : David Howell
Download or read book The Book of Speed for Martial Artists written by David Howell and published by Createspace Independent Publishing Platform. This book was released on 2017-06-24 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: See link to newer edition.This edition is retired.New ISBN: 0692913238
Book Synopsis Exposing the Dangers of Martial Arts: Mortal Enemies: Martial Arts and Christianity by : Dr Vito Rallo
Download or read book Exposing the Dangers of Martial Arts: Mortal Enemies: Martial Arts and Christianity written by Dr Vito Rallo and published by . This book was released on 2016-03-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow former five-time USA National Karate Champion, Dr. Vito Rallo, as he takes you behind the veil of the martial arts rituals and reveals the closely guarded secret known only to the masters about the real power-source of the arts! Trained by the best Japanese instructors dispatched to America in the mid-60s, Vito Rallo rose to be among the best of the best in the world of martial arts. He owned and operated his own dojos (schools). He taught karate in universities, mentored scores of other karate instructors and professional athletes, coached corporate business executives, and trained law enforcement agencies in martial arts skills. A Born-Again Christian for many years now, former expert sensei, Vito Rallo steps out of the darkness of dimly-lit dojos, colored belts, gis, and barefooted martial arts devotees to expose the hidden demonic spiritual dangers of martial arts and yoga. The former karate master explains why a sprained ankle, loose tooth, bodily bruise, or bruised ego are the least of concerns for martial arts practitioners! THE FACT IS: WHAT YOU DON'T KNOW AND CAN'T SEE CAN HURT YOU! Among the truths Vito Rallo uncovers in this easy to read and understand book are: The true origins of the martial arts. The clear and proven connection between yoga and the martial arts, and their occult-entangled roots. The hidden demonic forces behind these Eastern religion-based arts that empower the more advanced practitioners with near supernatural abilities. The history of the introduction of the martial arts and the intertwined practice of yoga in the West following WWII through returning indoctrinated soldiers. The promotion and glorification of these ancient fighting arts by Hollywood and television programmers as it came of age. The spiritual devastation martial arts and yoga wreak in the lives of individuals, Christians, and Christian churches. The many reasons why martial arts and yoga are in no way compatible with genuine Biblical Christianity. Biblical advice to current practitioners and those considering becoming involved. Author Vito Rallo writes with satire and seriousness in presenting knowledge and understanding on the topic of this volume gained from over three decades of experience as an advanced level karate instructor and competitor. No longer involved in the martial arts, he shares his inspiring story of a radically changed life through faith in Christ with audiences across America. Originally from St. Louis, MO, Vito and his wife, Patricia, now reside in the Blue Ridge Mountains of Western North Carolina.
Book Synopsis The Martial Artist's Mindset by : Luke J Morris
Download or read book The Martial Artist's Mindset written by Luke J Morris and published by Independently Published. This book was released on 2019-06-29 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your practice and accelerate your progress! Whether you dream of becoming a UFC champ, writing a best-selling novel, or starting a million-dollar business, you know you need to practice your craft. After all, nobody starts out great. To get good at anything, you have to train. But are you getting the most from your training? You want to immerse yourself in your art, engage with it on a deep level, learn all you can, and master the required skills as quickly as possible. But even beyond that, you want to enjoy it. You should feel that the art you practice - be that karate, baking, network marketing, or anything else - is personally fulfilling, and that your practice of that art pays off.How can you make sure you're getting the most out of your training, your art, and your life? The Martial Artist's Mindset gives you the tools you need to strengthen your mental game and maximize the benefits of your training time. This straight-to-the-point book will show you how to: -Find your 'WHY' - the big reason that will motivate you to push harder and go further in your art -Pursue your goals with passion, even while you live in and appreciate the present moment -Adapt to unexpected changes with confidence -Power through a slump or lag in motivation -Overcome setbacks or "failures" and use them to become smarter, stronger, and more successful in your art -And plenty more! Author, teacher, and martial arts practitioner Luke J. Morris spent fifteen years training and teaching Muay Thai and Jeet Kune Do (JKD) concepts, ten years coaching mixed martial arts (MMA), and the last five years training Brazilian Jiu-Jitsu (BJJ). He's studied martial arts with the likes of UFC champ Pat Miletich and BJJ legend Royler Gracie, as well as master instructors Dion Riccardo and Megaton Dias. Luke holds a B.A. in Philosophy and an M.A. in Creative Writing, and for over two decades he's been studying the psychology of peak performance. In The Martial Artist's Mindset, Luke shares the best of what he's learned over the past twenty years about personal development, positive psychology, and the science of achievement. But he doesn't just give you this info as esoteric knowledge; instead, he packages these lessons with actionable tips that you can put to use immediately. Start building the habits for a better life today! Learn these techniques, apply them in your own life, and see the results in your daily and weekly practices right away. Become the kind of person who doesn't just dream and dabble, but who delves deep and achieves great things. You're tired of average. Whatever your art - martial or otherwise - you want your practices to pay off in a big way. And they will. If you take the Martial Artist's Mindset to heart and dedicate yourself to developing it on a regular basis, you'll climb the ladder of success steadier and faster than you've ever thought possible. All it takes to start the journey is the first step. Scroll back up and click 'Buy Now' to grab The Martial Artist's Mindset and see for yourself!
Book Synopsis Martial Arts and Philosophy by : Graham Priest
Download or read book Martial Arts and Philosophy written by Graham Priest and published by Open Court Publishing. This book was released on 2010 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Martial arts and philosophy have always gone hand in hand, as well as fist in throat. Philosophical argument is closely paralleled with hand-to-hand combat. And all of today's Asian martial arts were developed to embody and apply philosophical ideas. In his interview with Bodidharma, Graham Priest brings out aspects of Buddhist philosophy behind Shaolin Kung-Fu -- how fighting monks are seeking Buddhahood, not brawls. But as Scott Farrell's chapter reveals, Eastern martial arts have no monopoly on philosophical traditions: Western chivalry is an education in and living revival of Aristotelian ethical theories. Several chapters look at ethical problems raised by the fighting arts. How can the sweaty and brutal be exquisitely beautiful? Every chapter is easily understandable by readers new to martial arts or new to philosophy.
Book Synopsis The Martial Artist's Book of Yoga by : Lily Chou
Download or read book The Martial Artist's Book of Yoga written by Lily Chou and published by Simon and Schuster. This book was released on 2005-08-31 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handbook of yoga poses recommended to increase mental and physical training, improve fitness and prevent injury while practicing martial arts. The perfect training supplement for martial artists, The Martial Artist's Book of Yoga shows how the ancient practice of yoga was the genesis of all martial arts. It clearly illustrates how specific yoga poses can directly improve one's martial arts abilities, with asanas that the reader can easily incorporate into a balanced workout. Designed for those practicing any martial art including judo, karate, kung fu, tae kwon do, jujitsu, and hapkido, the book explains the training needs and challenges of the various universal techniques: kicks, strikes, blocks, throws, falls, joint locks, and grappling. Then the author identifies the underlying fundamentals necessary to advance one's skill in each area and presents a series of yoga poses specially selected to make those improvements--from increased flexibility and strength to better body control and balance.
Book Synopsis The Anatomy of Martial Arts by : Norman G. Link
Download or read book The Anatomy of Martial Arts written by Norman G. Link and published by Simon and Schuster. This book was released on 2011-02-15 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: For intermediate and advanced martial artists, a training reference highlighting the key muscle groups used for a variety of martial arts techniques. Unlock the power of the takedowns, strikes and defenses in martial arts from Kendo and Karate to Jiujitsu and Judo with this illustrated guide to the muscles and anatomy behind each movement. With detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury and improve form. •Kicks •Strikes •Takedowns •Throws The Anatomy of Martial Arts is designed for a variety of disciplines, including: •Hapkido •Jiujitsu •Judo •Karate •Kendo •Kung Fu •Muay Thai •Taekwando
Download or read book Yoga written by Daren Callahan and published by McFarland. This book was released on 2015-01-28 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.
Book Synopsis Women’s Ways of Making by : Maureen Daly Goggin
Download or read book Women’s Ways of Making written by Maureen Daly Goggin and published by University Press of Colorado. This book was released on 2021-04-21 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women’s Ways of Making draws attention to material practices—those that the hands perform—as three epistemologies—an episteme, a techne, and a phronesis—that together give pointed consideration to making as a rhetorical embodied endeavor. Combined, these epistemologies show that making is a form of knowing that (episteme), knowing how (techne), and wisdom-making (phronesis). Since the Enlightenment, embodied knowledge creation has been overlooked, ignored, or disparaged as inferior to other forms of expression or thinking that seem to leave the material world behind. Privileging the hand over the eye, as the work in this collection does, thus problematizes the way in which the eye has been co-opted by thinkers as the mind’s tool of investigation. Contributors to this volume argue that other senses—touch, taste, smell, hearing—are keys to knowing one’s materials. Only when all these ways of knowing are engaged can making be understood as a rhetorical practice. In Women’s Ways of Making contributors explore ideas of making that run the gamut from videos produced by beauty vloggers to zine production and art programs at women’s correctional facilities. Bringing together senior scholars, new voices, and a fresh take on material rhetoric, this book will be of interest to a broad range of readers in composition and rhetoric. Contributors: Angela Clark-Oates, Jane L. Donawerth, Amanda Ellis, Theresa M. Evans, Holly Fulton-Babicke, Bre Garrett, Melissa Greene, Magdelyn Hammong Helwig, Linda Hanson, Jackie Hoermann, Christine Martorana, Aurora Matzke, Jill McCracken, Karen S. Neubauer, Daneryl Nier-Weber, Sherry Rankins-Roberson, Kathleen J. Ryan, Rachael Ryerson, Andrea Severson, Lorin Shellenberger, Carey Smitherman-Clark, Emily Standridge, Charlese Trower, Christy I. Wenger, Hui Wu, Kathleen Blake Yancey
Book Synopsis The Secret Art of Pressure Point Fighting by : Vince Morris
Download or read book The Secret Art of Pressure Point Fighting written by Vince Morris and published by Simon and Schuster. This book was released on 2008-05-28 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: TARGET YOUR OPPONENT’S VITAL POINTS TO DISABLE ANYONE USING MINIMAL FORCE•Over 300 step-by-step photos show each point and strike•Written by a 9th - Dan Master and renowned expert on pressure point fightingMartial arts lore tells of masters who possessed a mysterious ability to defeat an opponent with a single perfectly placed blow. The Secret Art of Pressure Point Fighting transforms the ancient legend into a modern reality—an anatomically based fighting and self-defense system that allows a smaller defender to defeat a larger attacker by striking at the key points on his body. Straightforward and easy to understand, The Secret Art of Pressure Point Fighting provides a complete overview of the body’s vulnerable points and teaches how to stop an attacker as quickly as possible using a minimal amount of physical strength.
