The Making Of A Yoga Master

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Yoganotes

Author : Eva-Lotta Lamm
Publisher :
ISBN 13 : 9783982069302
Total Pages : 144 pages
Book Rating : 4.0/5 (693 download)

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Book Synopsis Yoganotes by : Eva-Lotta Lamm

Download or read book Yoganotes written by Eva-Lotta Lamm and published by . This book was released on 2019-03-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to sketch simple yoga 'stick figures' to capture and plan your yoga sequences with this simple, step-by-step system that can be quickly learned, even without any drawing or sketching skills. Also available as an e-book: www.yoganotes.net The first part of the book explains the basic principles of sketching and constructing the yoga stick figures and combining them into sequences.The second part contains step-by-step instructions for sketching over 80 of the most common asanas and their variations. Who is this book for? For Yoga Teachers & Coaches: If you teach yoga classes or work with your own private clients, sketching is a great way to plan out sequencesand practice plans in a visual way.You can use them as a visual overview during class (if you haven't fully memorised the sequence yet). They also make great handouts for your students after a workshop or as personalised practice plans for your one-on-one clients. For Teacher Training Attendees: If you are learning to be a yoga teacher there is a lot of information to take in and to process.Taking visual notes and using sketches to capture the details about postures, alignment and anatomy will help you to get the most out of your training. The notes you create will be clearer, more engaging and actually fun to look at and revise again later. For Students & Practitioners: If you study or practice yoga, you can sketch out your favourite sequences to use as a guide during your home practice or for when you are travelling.Sketch out that great class you attended at your yoga studio or the nice ow you found on YouTube. The sketched overview will be the perfect cheat sheet to keep by your mat during your own practice.

Letters from the Yoga Masters

Author : Marion (Mugs) McConnell
Publisher : North Atlantic Books
ISBN 13 : 1623170354
Total Pages : 361 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Letters from the Yoga Masters by : Marion (Mugs) McConnell

Download or read book Letters from the Yoga Masters written by Marion (Mugs) McConnell and published by North Atlantic Books. This book was released on 2016-06-07 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: This intimate and insightful account of the life of Dr. Harry (Hari) Dickman, referred to by Swami Sivananda as “the yogi of the West,” features more than fifty years of correspondence between Dickman and well-known yoga masters such as Swami Sivananda, Ramana Maharshi, Paramhansa Yogananda, and almost one hundred others. Marion (Mugs) McConnell, Dickman’s student, has created a brilliant and loving tribute to her teacher, who founded the Latvian Yoga Society in the early 1930s and later spread his knowledge in the U.S. with the blessings of Paramhansa Yogananda, author of Autobiography of a Yogi. Offering a broad range of information on yoga history, theory, and techniques from a variety of different paths, Letters from the Yoga Masters contains a treasure trove of previously unavailable material and presents detailed teachings about pranayama, mudras, diet, and much more, all interwoven with stories and personal anecdotes. Taken together, the rare correspondence and personal chronicles provide an unparalleled glimpse into the life of a yogi, the development of yoga in the West, and the ways that spiritual wealth is disseminated across generations.

The Making of a Yoga Master

Author : Suhus Tambe
Publisher : SCB Distributors
ISBN 13 : 1935387316
Total Pages : 368 pages
Book Rating : 4.9/5 (353 download)

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Book Synopsis The Making of a Yoga Master by : Suhus Tambe

Download or read book The Making of a Yoga Master written by Suhus Tambe and published by SCB Distributors. This book was released on 2012-07-23 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Suhas Tambe was initiated into the study and life of a yogi through his Indian spiritual master, the Yoga Sutras of Patanjali―an age-old system of guidance―were integral to his training. Tambe is now a scholar and longterm practitioner of this esoteric wisdom. He is also the first Westerner to reveal the hidden sequence of these sutras, which he received from his teacher. From the time of Patanjali onward (~300 BCE), the scrambling of the sequence of sutras was a respected tradition. Such deliberate confusion was done with a view to preserving the sanctity of these precious teachings. Since interpretation of any sutra must bear reference to and consistency with the previous and the following sutra, proper sequence becomes a critical factor, fundamental to the use of this time-honored scripture. The key to the real sequence of Yoga-SÅ©tra was handed down verbally by the guru only to the eligible disciple. The Making of a Yoga Master reveals this original sequence, which has been hidden for so long. Far more than an instruction manual, this book is also about one seeker’s progression. The author, who began his search entrenched in materialism (he was an accountant with an MBA working in IT), was “transformed” into a devoted Yoga practitioner. This path thoroughly changed his life’s priorities, evolved his purpose and dissolved old habits in a way that will be inspiring to many. “Yoga not just entered my life,” he writes, “but now, it is my life.” The clear and sequential stages of transformation through yoga are documented here as perhaps nowhere else in contemporary literature. This new sequence unfolds a practical road-map for knowing and practicing the elevation of the seeker’s awareness―from the physical to more subtle and refined levels―and designates observable milestones to determine one’s progress on the path. The Making of a Yoga Master marries the philosophy of Yoga with clear “how-to” instructions.

The Making of a Yoga Master

Author : Patañjali
Publisher : Suhas Tambe
ISBN 13 : 1935387243
Total Pages : 818 pages
Book Rating : 4.9/5 (353 download)

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Book Synopsis The Making of a Yoga Master by : Patañjali

Download or read book The Making of a Yoga Master written by Patañjali and published by Suhas Tambe. This book was released on 2012 with total page 818 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Presenting a new sequence of Patanjali's yoga sutras"--Cover.

Secrets of the Six Figure Yoga Teacher

Author : Cate Stillman
Publisher :
ISBN 13 : 9781792372001
Total Pages : pages
Book Rating : 4.3/5 (72 download)

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Book Synopsis Secrets of the Six Figure Yoga Teacher by : Cate Stillman

Download or read book Secrets of the Six Figure Yoga Teacher written by Cate Stillman and published by . This book was released on 2021-08-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Power of Ashtanga Yoga

Author : Kino MacGregor
Publisher : Shambhala Publications
ISBN 13 : 1611800056
Total Pages : 236 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis The Power of Ashtanga Yoga by : Kino MacGregor

Download or read book The Power of Ashtanga Yoga written by Kino MacGregor and published by Shambhala Publications. This book was released on 2013-06-04 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: A foremost Ashtanga Yoga teacher tells you “everything you ever wanted to know from a yogi” in this guide for beginners and experienced practitioners alike (Huffington Post) Go inside the philosophy, history, and practices of a popular and athletic type of yoga—with step-by-step instructions and gems of wisdom for starting your own journey to self-realization Ashtanga Yoga has become extremely popular in recent years. Here, Kino MacGregor—a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga—gives a comprehensive view of the practice, demonstrating how Ashtanga is fundamentally a path of spiritual transformation and personal development. MacGregor delves into the history and tradition of Ashtanga Yoga and reveals how its philosophy manifests in contemporary lifestyle and dietary choices. She also explains the essential connection of breath, posture, and gaze that is the core of the practice. Her clear, step-by-step instruction of the Ashtanga Yoga Primary Series—including standing, seated, backbending, twisting, hip-opening, and closing postures—is a wonderful initiation for those who are new to the practice, and it will motivate experienced yogis toward perfection of the form. Throughout, MacGregor shares her own personal yoga journey and her devotion to yoga as a path of self-realization in a way that will inspire all practitioners.

The Art and Business of Teaching Yoga (revised)

Author : Amy Ippoliti
Publisher : New World Library
ISBN 13 : 1608688798
Total Pages : 306 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis The Art and Business of Teaching Yoga (revised) by : Amy Ippoliti

Download or read book The Art and Business of Teaching Yoga (revised) written by Amy Ippoliti and published by New World Library. This book was released on 2023-12-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 2016, The Art and Business of Teaching Yoga immediately became the essential resource for those looking to start or maintain a successful career in yoga. Since then, the landscape has changed. Online yoga and social media are now a crucial part of most teachers’ repertoires. Yoga teachers also face broad cultural shifts, an evolving environmental crisis, and resulting anxiety among students, all of which bring fresh challenges to their leadership and teaching abilities. This expanded edition will help you: • plan dynamic classes, including engaging digital content • build a loyal student base and become more financially stable • optimize your own practice • maintain a marketing plan and develop a unique brand • teach yoga to facilitate ease and inspire creative action in a troubled world

Namaslay

Author : Candace Moore
Publisher : Victory Belt Publishing
ISBN 13 : 1628600314
Total Pages : 834 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Namaslay by : Candace Moore

Download or read book Namaslay written by Candace Moore and published by Victory Belt Publishing. This book was released on 2016-10-25 with total page 834 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the full expression of a pose just yet. Full-color photos and tips on overcoming common mistakes helps people get the most out of every pose. Namaslay also features three 30-day yoga programs that focus on de-stress, core strength, and back pain. You will also find specific yoga sequences that are customized for everyone from the office dweller to the endurance athlete. Written with heart, humor, and swagger, Namaslay is a book for everyone, from beginners to advanced practitioners and even the simply curious. This book’s high-quality, edgy-yet-beautiful photographs add an artful flair that puts it in a class of its own—as appropriate for a coffee table as a yoga studio!

Yoga Sequencing

Author : Mark Stephens
Publisher : North Atlantic Books
ISBN 13 : 158394527X
Total Pages : 529 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Yoga Sequencing by : Mark Stephens

Download or read book Yoga Sequencing written by Mark Stephens and published by North Atlantic Books. This book was released on 2012-09-18 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels. Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more! Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Inside, established and aspiring yoga teachers will find: • Over 2,000 instructional photos and guide to over 150 yoga asanas • Multiple sequences for beginning, intermediate, and advanced students • Yoga sequences for kids, teens, seniors, and women across their life cycle • Yoga classes designed for relieving depression and anxiety • Sequences for each of the major chakras and ayurvedic constitutions • Guidance for teaching breathing (pranayama) and meditation techniques • Glossary of terms and alphabetical asana index with thumbnail photographs • Yoga class planning worksheets • Representative sequences from several popular styles of hatha yoga • And many more resources for further reading! Drawing on ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology, Yoga Sequencing is the ultimate guide teachers looking to bring the transformative power of yoga into their practice and classes.

Accessible Yoga

Author : Jivana Heyman
Publisher : Shambhala Publications
ISBN 13 : 0834842394
Total Pages : 225 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Accessible Yoga by : Jivana Heyman

Download or read book Accessible Yoga written by Jivana Heyman and published by Shambhala Publications. This book was released on 2019-11-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A treasure trove . . . what Yoga, capital Y, is all about.” —Donna Farhi “Nothing less than a gem.” —Judith Lasater “A vital tool.” —Book Riot This daring, visionary book revolutionizes yoga practice, making it truly accessible to everyone—in every body, at any age, and in any state of health Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces. Yet, yoga is truly a practice for all—conferring enormous benefits to our overall well-being as our bodies change, age, and navigate various health challenges. Jivana Heyman, founder of Accessible Yoga, views yoga as a basic human right—saying we all deserve to practice it in whatever state we find our body or mind. Accessible Yoga offers a simple, clear, and wonderfully adaptable practice for all people regardless of ability, health, and body type. Heyman has spent over twenty years sharing yoga with people of all abilities and backgrounds, and in this book, he shares his knowledge by breaking down complex yoga poses, breathing practices, meditation techniques, and yoga teachings into clearly understandable and practical tools we can use every day, regardless of our limitations or challenges.

The Yogi Assignment

Author : Kino MacGregor
Publisher : Shambhala Publications
ISBN 13 : 0834841231
Total Pages : 240 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Yogi Assignment by : Kino MacGregor

Download or read book The Yogi Assignment written by Kino MacGregor and published by Shambhala Publications. This book was released on 2017-09-26 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational 30-day yoga and lifestyle program that will challenge your mind, body, and spirit--by one of the most dynamic and high-profile contemporary Ashtanga yoga teachers, Kino MacGregor. “The brave heart of a yogi is defined by actions that make the world a better place.” Live with authenticity, practice patience, let go of negativity—these are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes—the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple, yet revolutionary, principles. Led by master teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.

Get Your Yoga On

Author : Kino MacGregor
Publisher : Shambhala Publications
ISBN 13 : 0834843102
Total Pages : 169 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Get Your Yoga On by : Kino MacGregor

Download or read book Get Your Yoga On written by Kino MacGregor and published by Shambhala Publications. This book was released on 2020-10-20 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenge yourself to practice yoga five minutes a day with this inclusive beginner’s guide to 30 foundational yoga poses and sequences—for everyone and every body Yoga is a healthful, stress-busting, powerfully life-changing practice that is truly for everyone! You don’t need to be young, flexible, or athletic to do yoga—and you don’t need to spend hours on the mat. You just need to be yourself and commit to practicing at least five minutes a day. Here, renowned yogi Kino MacGregor presents a basic, self-paced plan to encourage you to try each of the thirty foundational poses included and slowly build a regular yoga practice. Through step-by-step instructions, over two hundred color photographs, and modifications for different body types and abilities, Kino makes yoga possible at whatever level you may be. By challenging yourself for just five minutes a day, you will end up learning a strong, basic yoga sequence that you can grow and adapt for a lifetime of yoga.

Teaching Yoga

Author : Mark Stephens
Publisher : North Atlantic Books
ISBN 13 : 1583944729
Total Pages : 867 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Teaching Yoga by : Mark Stephens

Download or read book Teaching Yoga written by Mark Stephens and published by North Atlantic Books. This book was released on 2011-09-06 with total page 867 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first comprehensive guide for new and experienced yoga teachers—featuring an exhaustive overview of yoga philosophy and history, yoga poses and styles, plus breathing practices and meditations. The author of Yoga Sequencing and Yoga Adjustments offers an “authoritative and engaging” guide that “will help instructors fine-tune their classroom skills and empower their personal practice” (Yoga+Joyful Living Magazine). Drawing on a wide spectrum of perspectives, and featuring more than 150 photographs and illustrations, Teaching Yoga covers the fundamental topics of yoga philosophy and history, including a historical presentation of classical yoga literature: the Vedas; Upanishads; Bhagavad Gita; Yoga Sutras of Patanjali; and the main historical sources on tantra and early hatha yoga. Each of the 11 major styles of contemporary yoga is described, with a brief history of its development and the distinguishing elements of its teachings. Exploring traditional and modern aspects of anatomy and physiology, the book provides extensive support and tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation. Teaching Yoga also offers practical advice for classroom setup, planning and sequencing classes, as well as the process involved in becoming a teacher and sustaining oneself in the profession. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance—the world’s leading registry and accreditation source for yoga teachers and schools—Teaching Yoga is also ideal for use as a core textbook in yoga teacher training programs. It includes over 200 bibliographic sources, a comprehensive index, and a useful appendix that lists associations, institutes, organizations, and professional resources for yoga teachers.

Yoga Teaching Handbook

Author : Sian O'Neill
Publisher : Singing Dragon
ISBN 13 : 0857013130
Total Pages : 320 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Yoga Teaching Handbook by : Sian O'Neill

Download or read book Yoga Teaching Handbook written by Sian O'Neill and published by Singing Dragon. This book was released on 2017-11-21 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: This trusted companion offers help and guidance on the day-to-day practicalities of teaching and running a yoga business. Including insights from renowned yoga professionals, including Liz Lark, Lizzie Lasater, Andrew McGonigle, Katy Appleton and Tarik Dervish and more, this book offers practical ways to hone teaching skills. It features topics such as working with common injuries and conditions, breath, sequencing, incorporating philosophy and myth into class, and the links between yoga and Qigong and Ayurveda. It also provides key information on how to get the most out of a yoga business, with advice on setting up and running a studio, and planning and leading retreats.

Iyengar

Author : Kofi Busia
Publisher : Shambhala Publications
ISBN 13 : 083482454X
Total Pages : 384 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Iyengar by : Kofi Busia

Download or read book Iyengar written by Kofi Busia and published by Shambhala Publications. This book was released on 2007-07-24 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Well-known contributors from the world of yoga celebrate the life and work of the great yoga pioneer B. K. S. Iyengar in this collection. Iyengar, who celebrates seventy years as a yoga teacher this year, is an Indian yoga master, revered as the single most influential person in spreading the teachings of yoga throughout the world. Iyengar was recognized in Time magazine’s 2004 list of the one hundred most powerful and influential people in the world. This collection of essays, stories, and interviews celebrates the life and great influence of renowned yoga teacher B. K. S. Iyengar and features an international and diverse group of well-known contributors. These writings offer a deep understanding of the man, as well as his unique approach to yoga and the human mind and body. Contributors include: • Baron Baptiste • Beryl Bender Birch • T. K. V. Desikachar • Alan Finger • Lilias Folan • Richard Freeman • John Friend • Sharon Gannon • Dona Holleman • Gary Kraftsow • Judith Hanson Lasater • David Life • Manouso Manos • Chuck Miller • Aadil Palkhivala • Shiva Rea • Erich Schiffmann • John Schumacher • Patricia Walden • Joan White • Rodney Yee

Yogini's Dilemma

Author : Nicole A. Grant
Publisher : Morgan James Publishing
ISBN 13 : 1642797758
Total Pages : 124 pages
Book Rating : 4.6/5 (427 download)

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Book Synopsis Yogini's Dilemma by : Nicole A. Grant

Download or read book Yogini's Dilemma written by Nicole A. Grant and published by Morgan James Publishing. This book was released on 2020-04-07 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-help guide to discovering your path as a yoga instructor or enhancing your personal practice. Yogini’s Dilemma provides a roadmap for aspiring yoga teachers to help them answer the question: “Do I want to be a yoga teacher?” In Yogini’s Dilemma, certified yoga therapist and founder of the Yoga Mandala School, Nicole Grant, lays out the classical eight-faceted path and wisdom of yoga so that aspiring yoga educators can better decide whether teaching yoga is for them. By mapping the relationship between body, mind, spirit, and culture, yoga enthusiasts will discover the tools needed to take the next steps with confidence and curiosity. Nicole draws from over two decades of dedicated yoga practice in the lineage of Sri T. Krishnamacharya to teach would-be yoga teachers how to: · Truly embody their practice · Turn motivation and inspiration into action · Navigate the yogic path and decide whether teaching is for them · Identify and address the physical, mental-emotional, and spiritual barriers that get in the way of knowing what comes next for them with yoga Implement yoga practice in everyday life no matter their decision

The A-Z of Being a Successful Yoga Teacher

Author : Erin Aquin
Publisher : CreateSpace
ISBN 13 : 9781507755198
Total Pages : 164 pages
Book Rating : 4.7/5 (551 download)

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Book Synopsis The A-Z of Being a Successful Yoga Teacher by : Erin Aquin

Download or read book The A-Z of Being a Successful Yoga Teacher written by Erin Aquin and published by CreateSpace. This book was released on 2015-01-27 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you living the life you dreamed of as a yoga teacher? Do you feel exhausted physically, financially and spiritually? In Yoga Teacher Training you learned how to be a good yoga teacher but you probably didn't learn how to be a successful one. We all know that yoga is a multi-billion dollar industry and yet most teachers are barely making enough money to pay the rent. How is this possible? Sadly, teachers aren't learning the essentials of running a business and are therefore unequipped to deal with this busy marketplace. The A-Z of Being A Successful Yoga Teacher is here to change that. Each power-packed lesson will help both the freelance teacher and studio owner find real tools to thrive and share their love of yoga with the world. It is possible to make a great living as a yoga instructor. You don't need to sell out or burn-out and this book will teach you how.