The Lymphatic Diet Cookbook

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Lymphatic Diet Cookbook for the Newly Diagnosed

Author : Marylyn Meyers
Publisher : Marylyn Meyers
ISBN 13 :
Total Pages : 186 pages
Book Rating : 4./5 ( download)

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Book Synopsis Lymphatic Diet Cookbook for the Newly Diagnosed by : Marylyn Meyers

Download or read book Lymphatic Diet Cookbook for the Newly Diagnosed written by Marylyn Meyers and published by Marylyn Meyers. This book was released on with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just received a lymphatic diagnosis and feeling unsure of what to eat? You're not alone. This empowering guidebook simplifies the journey towards optimal lymphatic health through the power of delicious, targeted recipes. Marylyn Meyers, an experienced culinary expert, equips you with the knowledge you need to implement the lymphatic diet that brings results. Inside, you'll find: A clear, concise breakdown of the lymphatic diet: Learn what foods support your lymphatic system and which ones to avoid for optimal health. Essential nutritional guidance: Discover the vitamins, minerals, and supplements that can further strengthen your lymphatic system. Over 120 days of delicious recipes: Enjoy a variety of mouthwatering breakfast, lunch, dinner, and special occasion dishes specifically designed for the lymphatic diet. A convenient 30-day meal plan: Get started quickly and effortlessly with a pre-designed plan to streamline your grocery shopping and meal prepping. Bonus 120-day meal planner journal: Track your progress, record your favorite recipes, and personalize your journey to wellness. Tasty snacks and treats: Indulge guilt-free with healthy options that satisfy your cravings without compromising your goals. Beverages for optimal lymphatic health: Learn which drinks can enhance your lymphatic system's function and which ones to minimize. Don't wait to take control of your well-being! Order your copy of "The Lymphatic Diet Cookbook for the Newly Diagnosed" today and its a delicious and empowering adventure towards optimal lymphatic health. Start building a stronger, healthier you – Click "Add to Cart" or the "Buy Now" button, your body will thank you for it!

The Complete Lymphedema Management and Nutrition Guide

Author : Jean LaMantia
Publisher : Robert Rose
ISBN 13 : 9780778806271
Total Pages : 0 pages
Book Rating : 4.8/5 (62 download)

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Book Synopsis The Complete Lymphedema Management and Nutrition Guide by : Jean LaMantia

Download or read book The Complete Lymphedema Management and Nutrition Guide written by Jean LaMantia and published by Robert Rose. This book was released on 2019-09-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Lymphedema treatment is an expanding topic on a condition that has been historically misunderstood and underdiagnosed. The condition is characterized by fluid retention and chronic swelling that significantly impacts the daily lives of approximately 10 million North Americans. It can be caused by infection, injury or genetic disorder and may occur as a complication of cancer treatment. In The Complete Lymphedema Management and Nutrition Guide, physiotherapist Ann DiMenna and dietitian Jean LaMantia share their expert knowledge of the condition, explaining its link with diet and exercise. Together they offer lifestyle adjustments and self-management strategies that may help those living with lymphedema gain control of their conditions, lessen their symptoms and improve the overall quality of their lives."--

The Book of Lymph

Author : Lisa Levitt Gainsley
Publisher : HarperCollins
ISBN 13 : 0063049155
Total Pages : 368 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis The Book of Lymph by : Lisa Levitt Gainsley

Download or read book The Book of Lymph written by Lisa Levitt Gainsley and published by HarperCollins. This book was released on 2021-05-04 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-minute self-massage sequences anyone can do at home. Thanks to the astonishing results it provides—glowing skin, a flatter stomach, enhanced immunity, and full-body detox—the practice of manually stimulating the lymphatic system has become one of the most popular wellness practices today. Lymphatic drainage works because the lymphatic system—a complex geography of rivers that snake throughout the body just beneath the surface of the skin—connects every other bodily system. When lymph flows, everything else flows, too. In this first-of-its-kind guide, veteran lymphatic drainage practitioner, educator, and advocate Lisa Levitt Gainsley explains how to maintain lymphatic health, sharing the five-minute self-massage techniques she originally developed for her high-powered Los Angeles clientele. These simple sequences are tailored to address a number of specific and common issues: bloating, headaches, digestive problems, immune health, anxiety, weight loss, acne, inflammation, and more. Whether you just want to look and feel your best or are facing a more serious health issue such as cancer treatment or recovery, The Book of Lymph offers educational and practical instruction to help you cultivate a body free of pain and lethargy, activate a calmer state of being, and boost overall glow—in just five minutes a day.

Anti - Inflammatory Diet Cookbook for Beginners: Rebalance Your Metabolism in a Healthy & Tasty Way Reducing Inflammations| Start Your Walk for a Journey to Discover Mouthwatering Recipes

Download Anti - Inflammatory Diet Cookbook for Beginners: Rebalance Your Metabolism in a Healthy & Tasty Way Reducing Inflammations| Start Your Walk for a Journey to Discover Mouthwatering Recipes PDF Online Free

Author : Sarah Roslin
Publisher :
ISBN 13 :
Total Pages : 390 pages
Book Rating : 4./5 ( download)

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Book Synopsis Anti - Inflammatory Diet Cookbook for Beginners: Rebalance Your Metabolism in a Healthy & Tasty Way Reducing Inflammations| Start Your Walk for a Journey to Discover Mouthwatering Recipes by : Sarah Roslin

Download or read book Anti - Inflammatory Diet Cookbook for Beginners: Rebalance Your Metabolism in a Healthy & Tasty Way Reducing Inflammations| Start Your Walk for a Journey to Discover Mouthwatering Recipes written by Sarah Roslin and published by . This book was released on with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tormented by chronic physical ailments such as hypertension, sickness, or digestive issues? That is because your body is sending you an S.O.S. that you absolutely cannot ignore. You're about to discover how a revolutionary lifestyle that combines the benefits of two effective diets can help your body battle inflammation, regain health, and prevent aging. You will no longer have to waste hours looking for solutions that can only solve a problem momentarily. Thanks to this incredible anti-inflammatory lifestyle, you will improve your overall health and get back in shape like you never thought possible. Here's what you'll find in this book: • Everything you need to know about the nature of inflammation and how anti-inflammatory diets can improve your life quality, help you with blood pressure and cholesterol, and boost your immune system, • why we can consider them anti-inflammatory diets par excellence and what benefits they can bring to our bodies, • Tons of easy-to-make delicious recipes that contain wholesome ingredients to take care of your gut health and get your organism back at defeating headaches, fatigue, and annoying daily ailments, • A handy list of foods you should and should not eat and clear nutritional values in each recipe to ensure you stick confidently to your new lifestyle without making mistakes, • Meal plans with all of the dishes already planned for you to help you transition and avoid falling back into bad habits, so you may regain your health quickly and enjoy every moment of your days again, And much more! Whether you've tried various diets without success or are searching for an easy-to-follow lifestyle to get your health back on track, this book will provide you with everything you need to succeed. Click "Buy Now" and start your anti-inflammatory journey today!

The Alkaline Diet CookBook

Author : Adidas Wilson
Publisher : Adidas Wilson
ISBN 13 :
Total Pages : 157 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Alkaline Diet CookBook by : Adidas Wilson

Download or read book The Alkaline Diet CookBook written by Adidas Wilson and published by Adidas Wilson . This book was released on with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acidic and Alkaline levels are indicated in your body through pH scales. Alkaline levels in your blood should be maintained ideally at or between the pH ranges of 7.35 – 7.45. At the ranges of 7.35, your body is highly acidic and prone to a variety of illnesses. Consumption of highly acidic foods strains minerals such as Calcium, Magnesium, Potassium and Sodium from the bone deposits by regulating the acid levels. One of the best books you will find on amazon. Great health starts with knowledge, this book will help reduce acid levels and help anyone on their weight loss journey.

Lymphedema Diet Recipes

Author : Wayne Palmer Rnd
Publisher :
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4.6/5 (655 download)

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Book Synopsis Lymphedema Diet Recipes by : Wayne Palmer Rnd

Download or read book Lymphedema Diet Recipes written by Wayne Palmer Rnd and published by . This book was released on 2020-07-11 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lуmрhеdеmа refers tо ѕwеllіng that gеnеrаllу оссurѕ іn оnе of your arms оr lеgѕ. Sоmеtіmеѕ both аrmѕ оr bоth lеgѕ ѕwеll. Lуmрhеdеmа is mоѕt commonly саuѕеd bу the rеmоvаl оf оr dаmаgе tо уоur lymph nоdеѕ аѕ a раrt of саnсеr treatment. It rеѕultѕ frоm a blockage іn your lymphatic ѕуѕtеm, whісh is part оf уоur immune system. Thе blосkаgе рrеvеntѕ lymph fluіd frоm drаіnіng well, аnd the fluіd buildup lеаdѕ tо ѕwеllіng. While thеrе іѕ presently nо сurе fоr lуmрhеdеmа, it саn bе mаnаgеd wіth еаrlу dіаgnоѕіѕ аnd diligent саrе of уоur аffесtеd limb.

Cooking Recipes Volume 1 - Superfoods, Raw Food Diet and Detox Diet: Cookbook for Healthy Recipes

Author : Speedy Publishing
Publisher : Speedy Publishing LLC
ISBN 13 : 1633835693
Total Pages : 536 pages
Book Rating : 4.6/5 (338 download)

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Book Synopsis Cooking Recipes Volume 1 - Superfoods, Raw Food Diet and Detox Diet: Cookbook for Healthy Recipes by : Speedy Publishing

Download or read book Cooking Recipes Volume 1 - Superfoods, Raw Food Diet and Detox Diet: Cookbook for Healthy Recipes written by Speedy Publishing and published by Speedy Publishing LLC. This book was released on 2019-11-22 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking is a craft that not everyone can immediately perfect. Some learners need additional tools to enhance their knowledge of the craft and this is where cook books come in. Culinary reading material gives you a clear picture of what is being prepared along with the directions. Cook books are essential tools that help culinary students and amateurs progress in the trade.

The Fat Flush Plan

Author : Ann Louise Gittleman
Publisher : McGraw Hill Professional
ISBN 13 : 0071504435
Total Pages : 279 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis The Fat Flush Plan by : Ann Louise Gittleman

Download or read book The Fat Flush Plan written by Ann Louise Gittleman and published by McGraw Hill Professional. This book was released on 2001-12-27 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kiss cellulite goodbye! The Fat Flush® Plan melts fat from hips, waist, and thighs in just two weeks and re-shapes your body while detoxifying your system. The Fat Flush Plan is a groundbreaking low carb/detox diet and fitness program. Fat Flush is known as the only diet program that gets rid of bloat, supports the liver, cleans up the lymph, and helps to eliminate the appearance of cellulite – for good. An international best-seller with legions of devoted followers, The Fat Flush Plan has been featured on "The View," as well as in cover articles in Time, Glamour, Self, and many others. It is based upon essential fats (such as flax seed oil and flax seeds), balanced proteins (including eggs, meat, fish, and moderate soy) plus low-glycemic healthy carbs from fat flushing fruits and vegetables. The Plan also features “cleansing” tonics such as unsweetened cranberry juice and water, the “Long Life Cocktail,” and daily hot water and lemon juice as well as a delicious array of fat burning, water regulating, and insulin controlling herbs and spices (think cayenne, mustard, cilantro, parsley, cinnamon, and cloves).

The Anti Inflammatory Diet Cookbook

Author : Madeline Given
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623158133
Total Pages : 223 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis The Anti Inflammatory Diet Cookbook by : Madeline Given

Download or read book The Anti Inflammatory Diet Cookbook written by Madeline Given and published by Sourcebooks, Inc.. This book was released on 2017-01-24 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quick, easy recipes to help you eat well and control inflammation The Anti-Inflammatory Diet Cookbook is the easy anti-inflammatory diet resource to help change how your body feels by fueling it the right way. Discover a variety of 30-minute anti-inflammatory recipes for nourishing, delicious meals that can help treat chronic inflammation due to rheumatoid arthritis, Crohn's disease, anemia, or another condition. With accessible ingredients and quick cook times, these recipes can make symptom relief a regular part of your mealtime routine. Go beyond other cookbooks with features tailored for your health, including: 30-minute (or less) recipes—Cook up meals that fit your schedule and your appetite with choices for every meal, plus snacks, dessert, and basic staples. Grocery guidance—Shop smart with a handy anti-inflammatory foods list that lets you know what to enjoy or avoid in your anti-inflammatory diet. Handy labels—Fit your other dietary needs with labels for dairy-free, gluten-free, lactose-free, paleo, probiotic, soy-free, vegan, and vegetarian options. The quick, practical recipes make this the ideal choice in anti-inflammatory diet books for your everyday life.

Healthy Lifestyle & Wellness Cookbook

Author : Prima Mangonon
Publisher : Xlibris Corporation
ISBN 13 : 1524547778
Total Pages : 99 pages
Book Rating : 4.5/5 (245 download)

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Book Synopsis Healthy Lifestyle & Wellness Cookbook by : Prima Mangonon

Download or read book Healthy Lifestyle & Wellness Cookbook written by Prima Mangonon and published by Xlibris Corporation. This book was released on 2016-10-31 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lifelong exposure to a growing number of xenobiotics (a chemical compound foreign to a given biological system with respect to animals and humans, xenobiotics include drugs, drug metabolites, and environmental compounds such as pollutants that are not produced by the body. In the environment, xenobiotics include synthetic pesticides, herbicides, and industrial pollutants that would not be found in nature) and other toxic chemicals in the modern world is unavoidable. The evidence is mounting that a total body burden of toxins is contributing to the incidence and severity of a variety of chronic health conditions, including diabetes and a host of other neurological, immunological, and mitochondrial genotoxities (Institute for Functional Medicine). This book will help you identify some of the risks of toxic exposures and need for particular nutrients to improve digestion and prevent metabolic syndrome. Prima Mangonon has earned doctoral degrees in holistic natural health and nutrition. She also earned her masters degree in psychology. Mangonon had been lecturing about how poor lifestyle and poor diet affects not only the body but the mind, causing irritability, depression, and poor sleep. Mangonon is on a mission to educate people to claim their health and well-being.

The Anti-Inflammation Diet and Recipe Book

Author : Jessica K. Black
Publisher : Turner Publishing Company
ISBN 13 : 0897935330
Total Pages : 334 pages
Book Rating : 4.8/5 (979 download)

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Book Synopsis The Anti-Inflammation Diet and Recipe Book by : Jessica K. Black

Download or read book The Anti-Inflammation Diet and Recipe Book written by Jessica K. Black and published by Turner Publishing Company. This book was released on 2011-01-01 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recently, the connection between inflammation and heart disease, arthritis, and other chronic diseases has become established. Many food allergies inefficiently and overabundantly stimulate the immune system to react and cause inflammatory responses. Any inflammation in the body interferes with and slows down metabolism and the healing response. Chronic inflammation within our bodies erodes our wellness and paves the path for ill health. What is an anti-inflammatory diet? It eliminates many common allergenic foods that may promote inflammation in the body and reduces intake of pesticides, hormones, and antibiotic residues. The diet is full of whole foods, eliminates processed foods, sugars, and other man-made foods such as hydrogenated oils, and encourages ample vegetable intake for essential nutrients. The anti-inflammatory diet therefore promotes simpler and easier digestion and offers less insult on the body by reducing intake of toxins and other difficult to digest foods. If the blood and lymph are properly supplied and difficult to digest or assimilate foods are eliminated, cellular function, or in other words, metabolism, improves. Therefore the body is supported in such a way as to facilitate cellular regeneration and not cellular degeneration which may promote disease. The author, a naturopathic doctor, has helped many people on their way back to health with this anti-inflammatory diet. THE ANTI-INFLAMMATORY DIET AND RECIPE BOOK is the first book to give the complete program with specifics on how to eat and cook in order to prevent and counter inflammation. The purpose of the book is to act as a guide to help people learn to cook healthily. The first part of the book explains the benefits of the anti-inflammatory diet, gives the science. The second half of the book contains 108 recipes. Many of the recipes can be used as a template for even greater meals. The author offers many substitution suggestions and includes healthy tips with each of the recipes. Most of the recipes take very little time to fix. A week's sample menu for summer months and another for winter months is included as well as a substitutions chart, so that you can modify your favorite recipes to make them more healthy. This is a book for every healthy kitchen.

The Little Book of Lymph

Author : Lisa Levitt Gainsley
Publisher : Yellow Kite
ISBN 13 : 9781529354430
Total Pages : 368 pages
Book Rating : 4.3/5 (544 download)

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Book Synopsis The Little Book of Lymph by : Lisa Levitt Gainsley

Download or read book The Little Book of Lymph written by Lisa Levitt Gainsley and published by Yellow Kite. This book was released on 2021-05-04 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt:

More Anti-inflammation Diet Tips and Recipes

Author : Jessica K. Black
Publisher : Hunter House
ISBN 13 : 0897936213
Total Pages : 306 pages
Book Rating : 4.8/5 (979 download)

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Book Synopsis More Anti-inflammation Diet Tips and Recipes by : Jessica K. Black

Download or read book More Anti-inflammation Diet Tips and Recipes written by Jessica K. Black and published by Hunter House. This book was released on 2012 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today's research clearly shows that our health is very dependent on the food we eat. Poor nutrition choices and hidden food allergies can cause inflammation in the body, which can lead to serious, chronic diseases like heart disease, cancer and stroke, the three leading causes of death in the United States. The anti-inflammation diet is full of whole foods, eliminates processed foods, sugars, and other man-made foods such as hydrogenated oils, and encourages ample vegetable intake for essential nutrients.

Dr. Sebi Diet Recipes Vol. 2

Author : Imani Johnson
Publisher : Imani Johnson
ISBN 13 :
Total Pages : 75 pages
Book Rating : 4./5 ( download)

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Book Synopsis Dr. Sebi Diet Recipes Vol. 2 by : Imani Johnson

Download or read book Dr. Sebi Diet Recipes Vol. 2 written by Imani Johnson and published by Imani Johnson. This book was released on 2020-11-19 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: DR. SEBI ALKALINE DIET COOKBOOK. Do you want to finally go deep into a healthy diet to prevent the most common diseases and regenerate your body at an intra-cellular level? Do you know Dr. Sebi and need a guide to start applying his teachings? This book is for you. A world-famous herbalist, Dr. Sebi concentrated his attention for a long time on health issues that affect thousands of people every year. He developed the Dr. Sebi Alkaline Diet, a plant-based nutrition studied to remove mucus from the body to create the best conditions for a strong health. This book condensates 54 simple snack, breakfast and smoothie options – 100% Dr. Sebi Approved. --- What will you learn from Dr. Sebi Diet Recipes Vol.4? ✓ 2 different approaches that make Dr. Sebi Alkaline Diet the best choice for your body. ✓ The TRUE alkaline ingredients you cannot miss to promote DETOX and stay healthy. ✓ Why a standard plant-based diet can DAMAGE your health, instead of improve it. ✓ 16 basic recipes that will make you save at least 100$/month on storebought products. ✓ 38 smoothies, breakfast and snack ideas, specifically studied to sustain the body during DETOX. ★ TRUE DR. SEBI APPROVED Alkaline Recipes ★ WITH NO HYBRID INGREDIENTS ★ 100% COMPLIANT ★ Are you ready to start NOW with Dr. Sebi Alkaline Diet and do something for your health? Buy your Copy Today.

The Cancer Diet Cookbook

Author : Dionne Detraz RD
Publisher : Sourcebooks, Inc.
ISBN 13 : 1647392551
Total Pages : 210 pages
Book Rating : 4.6/5 (473 download)

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Book Synopsis The Cancer Diet Cookbook by : Dionne Detraz RD

Download or read book The Cancer Diet Cookbook written by Dionne Detraz RD and published by Sourcebooks, Inc.. This book was released on 2020-11-03 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 Easy, nourishing meals for cancer patients and caregivers during treatment and recovery No matter what your cancer journey may be, it's essential to make sound dietary choices during this incredibly challenging time. The Cancer Diet Cookbook can help you during treatment and recovery by offering tons of healthy and tasty meal options made in 30 minutes or less, with five simple ingredients, or all in one pot. Beyond that, you'll explore the relationship between cancer and nutrition as well as the crucial roles that compassion and self-care play in the lives of both patients and caregivers. From Easy Lemon-Butter Fish to mouthwatering Moroccan Chicken, this complete cancer diet cookbook and good health guide will give you everything you need to stay strong and eat well during this process. The Cancer Diet Cookbook features: 100 Wholesome recipes—Discover dozens of delicious, nutritious dishes made with easy-to-find ingredients that can help manage symptoms and boost immunity during and after treatment. Time-saving tips—This comprehensive cancer diet cookbook shares expert advice for batch cooking, simple storage options, and drinks and snacks you can make in a snap. Essential info—Learn how cancer affects the body, how "cancer-fighting foods" can help, some foods to avoid, and more from an experienced registered dietitian. Embrace a new, healthier way of eating that's perfect for patients and caregivers with The Cancer Diet Cookbook.

Quick Healthy Cookbook: Detox Your Body and Comfort Foods

Author : Nicole Henderson
Publisher : Editorial Imagen LLC
ISBN 13 : 1632872242
Total Pages : 181 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis Quick Healthy Cookbook: Detox Your Body and Comfort Foods by : Nicole Henderson

Download or read book Quick Healthy Cookbook: Detox Your Body and Comfort Foods written by Nicole Henderson and published by Editorial Imagen LLC. This book was released on 2017-05-15 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quick Healthy Cookbook: Detox Your Body and Comfort Foods Finding a quick healthy cookbook that includes foods you enjoy can be a lot harder than you might think. Many quick low carb and natural foods recipes are full of foods that sound okay, but don't really hit the spot. If you've been trying to eat healthily, but you're missing those classic comfort foods, this ebook might do the trick. It includes plenty of slow and quick dinner recipes designed to help you clean out your system and lose weight without subsisting on wheatgrass and lettuce. Whether you're hoping for quick weight loss or you just want a fast, healthy cookbook full of meals you can make night after night, the recipes in this volume will meet your needs. Check out healthy comfort food like traditional chicken noodle soup and spicy but health-boosting chili. You'll also find quick, easy recipes for foods that will help you detoxify your body and remove built up chemicals and other dangerous substances.

The Essential Cancer Treatment Nutrition Guide and Cookbook

Author : Jean LaMantia
Publisher :
ISBN 13 : 9780778802983
Total Pages : 0 pages
Book Rating : 4.8/5 (29 download)

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Book Synopsis The Essential Cancer Treatment Nutrition Guide and Cookbook by : Jean LaMantia

Download or read book The Essential Cancer Treatment Nutrition Guide and Cookbook written by Jean LaMantia and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Information that meets the unique and specialized nutritional needs for individuals undergoing treatment.