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Author : Shehzad Husain
Publisher : Southwater
ISBN 13 : 9781846814655
Total Pages : 0 pages
Book Rating : 4.8/5 (146 download)
Download or read book Fat-Free Indian written by Shehzad Husain and published by Southwater. This book was released on 2018-04-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy healthy versions of traditional Indian dishes, delicously tasty with just a few simple changes.
Author : Mrs. Lakhani
Publisher : Commonwealth Publications Incorporated
ISBN 13 : 9780963023506
Total Pages : 286 pages
Book Rating : 4.0/5 (235 download)
Download or read book Indian Recipes for a Healthy Heart written by Mrs. Lakhani and published by Commonwealth Publications Incorporated. This book was released on 1991 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides healthful Indian-style recipes for main dishes and side dishes
Author : Shehzad Husain
Publisher : Aurum Press
ISBN 13 : 9781859670255
Total Pages : 96 pages
Book Rating : 4.6/5 (72 download)
Download or read book The Low-fat Indian Cookbook written by Shehzad Husain and published by Aurum Press. This book was released on 1994 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Priya Kulkarni
Publisher : Avery
ISBN 13 : 9780895298058
Total Pages : 0 pages
Book Rating : 4.2/5 (98 download)
Download or read book Secrets of Fat-free Indian Cooking written by Priya Kulkarni and published by Avery. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health experts agree that reducing the amount of fat in the diet is a sure way to better health and longer life. Health-conscious diners can now enjoy such fat-free East Indian delights as Mulligatawny Soup, Tandoori Masala, Lamb Curry, Barbecued Shrimp, Sweet Saffron Rice, and more. 12 color photos. 30 b&w illustrations.
Author : Shehzad Husain
Publisher : Lorenz Books
ISBN 13 : 9781843091806
Total Pages : 0 pages
Book Rating : 4.0/5 (918 download)
Download or read book The Healthy Low-Fat Indian Cookbook written by Shehzad Husain and published by Lorenz Books. This book was released on 2016-01-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditional Indian dishes adapted for healthy eating, retaining all the taste without the fat.
Author : Madhu Gadia
Publisher : Penguin
ISBN 13 : 9781557883438
Total Pages : 274 pages
Book Rating : 4.8/5 (834 download)
Download or read book New Indian Home Cooking written by Madhu Gadia and published by Penguin. This book was released on 2000-08-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Gadia brings quintessential Indian dishes like specialty breads and tandoori chicken within easy reach of the home cook."--Publishers Weekly"Healthful Indian recipes aplenty...a welcome addition to any kitchen." --India Currents "Gadia conveys both a love of her cultural heritage and down-to-earth, easily understood guidelines for healthy eating. A sound resource on Indian cooking from a dietary standpoint." --Booklist New Indian Home Cooking features more than 100 quick and easy-to-prepare recipes--from appetizers to desserts--plus: sample meal plans * time-saving tips * vegetarian meals * nutritional analysis for each recipe * a glossary of cooking terms and ingredients * and more... Recipes include * Samosas and Naan * Subji Biriyani (vegetable-rice casserole) * Masoor Dal (lentil soup) * Tandoori Tari (barbecued chicken) * Machhi Kali Mirch (baked fish with black pepper) * Rogan Josh (lamb in yogurt sauce) * Pudina Chutney (mint chutney) * Kheer (rice pudding) * and more
Author : Anness Publishing
Publisher : Hermes House
ISBN 13 : 9781840380828
Total Pages : 256 pages
Book Rating : 4.3/5 (88 download)
Download or read book The Ultimate Low Fat Indian Cookbook written by Anness Publishing and published by Hermes House. This book was released on 1998-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Shehzad Husain
Publisher : Smithmark Publishers
ISBN 13 : 9780831713034
Total Pages : 104 pages
Book Rating : 4.7/5 (13 download)
Download or read book The Low-fat Indian Cookbook written by Shehzad Husain and published by Smithmark Publishers. This book was released on 1994 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Presents fifty delicious Indian dishes that are authentic in look and taste, yet low in fat. Essential recipes for curry lovers looking for a balanced, healthy diet -- everything from Tandoori Masala Spring Lamb Chops and Chicken Tikka to Potatoes with Red Chilies and Whole-Wheat Chapatis. Over 240 color photographs. Every recipe photographed step-by-step. Each recipe is portion-controlled and features essential nutritional information"--
Author : Shehzad Husain
Publisher :
ISBN 13 :
Total Pages : 256 pages
Book Rating : 4.:/5 (842 download)
Download or read book The Healthy Low-fat Indian Cookbook written by Shehzad Husain and published by . This book was released on 2011 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mridula Baljekar
Publisher : Da Capo Lifelong Books
ISBN 13 : 9781569243473
Total Pages : 272 pages
Book Rating : 4.2/5 (434 download)
Download or read book Indian Cooking Without Fat written by Mridula Baljekar and published by Da Capo Lifelong Books. This book was released on 2005-08-25 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most health-conscious eaters tend to avoid Indian food because of the high-fat methods used to prepare many of the popular dishes. Leading Indian cookbook writer Mridula Baljekar's revolutionary methods allow readers to enjoy deliciously spiced Indian meals, packed with flavor and nutrition, but without added fat. Drawing upon her extensive knowledge of traditional Indian cooking techniques, flavors, and spices, Baljekar has devised no-added-fat cooking techniques that dramatically revise how delicious Indian food is prepared—without altering its authentic taste. With insightful cook's tips featured throughout, the 150 easy-to-prepare recipes include Vegetable Soup, Spiced Chapatis, Ground Lamb Kebabs, King Prawns with Baby Zucchini, Fish Tikka, Fresh Tomato Chutney, Tandoori Chicken, Saffron Rice, Savory Potato Mash, Mixed Vegetable Curry, Spiced Pears, Rose-Flavored Iced Dessert, and more.
Author : Roshi Razzaq
Publisher : Book Sales
ISBN 13 : 9781555218980
Total Pages : 128 pages
Book Rating : 4.2/5 (189 download)
Download or read book Indian Lowfat Cooking written by Roshi Razzaq and published by Book Sales. This book was released on 1993-03-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carefully compiled recipes concentrate on the use of vegetables, herbs and spices and low fat ingredients to bring out the exotic flavors everyone loves in Indian food. Full color throughout.
Author : Cooknation
Publisher : Bell & MacKenzie Publishing
ISBN 13 : 9780957644779
Total Pages : 104 pages
Book Rating : 4.6/5 (447 download)
Download or read book The Skinny Indian Takeaway Recipe Book written by Cooknation and published by Bell & MacKenzie Publishing. This book was released on 2013-06 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret to cooking your favourite Indian takeaway meal isn't a secret anymore and even better, all our recipes are low calorie so you don't have to feel guilty about it ever again! This recipe book is packed full of the UK's best loved British Indian Restaurant Takeaway meals which we have turned into 'skinny' versions with our Secret Super Simple Skinny Curry Base Mix. This means you can still enjoy your Friday night takeaway without piling on the pounds or compromising on the takeaway flavour we all love so much. So EASY even a BEGINNER can master in minutes the simple secret behind low calorie Madras, Tikka Masala, Korma, Rogan Josh, Vindaloo, Bhuna & many more. Plus you'll be doing it the 'skinny' way without the gut-busting calories.
Author : Bal Arneson
Publisher :
ISBN 13 : 9781552859483
Total Pages : 0 pages
Book Rating : 4.8/5 (594 download)
Download or read book Everyday Indian written by Bal Arneson and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This exciting new cookbook introduces a modern concept in Indian cuisine - it can be simple, quick and delicious. With most of the healthy recipes in Everyday Indian: 100 Fast, Fresh, and Healthy Recipes ready in less than 25 minutes, Bal Arneson proves that Indian cooking doesn't have to be complicated. Her recipes use everyday spices and common techniques to create simply mouthwatering dishes that the novice cook and experienced home chef alike can whip up at home. Everyday Indian: 100 Fast, Fresh, and Healthy Recipes also offers low-fat options for the health conscious without ever compromising taste. "It's one of the most exciting cookbooks I've seen, recently, full of recipes that look simple to make, but delectable. My copy is already bristling with bookmarks in the pages that contain recipes I'm going to try." -- Judie Steeves, Kelowna Capital News
Author : Dan Toombs
Publisher : Hardie Grant Publishing
ISBN 13 : 1787134628
Total Pages : 428 pages
Book Rating : 4.7/5 (871 download)
Download or read book The Curry Guy Light written by Dan Toombs and published by Hardie Grant Publishing. This book was released on 2020-03-05 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Curry Guy Light, Dan Toombs, aka the Curry Guy, showcases over 100 recipes that are: Lower in carbs and calories than most other Indian recipes Lower in fat and salt without lacking flavour Delicious and fresh-tasting Dan has spent many years researching the food of Kerala and Goa, as well as learning the secrets of Indian restaurants. In The Curry Guy Light he shows that you can make your favourite curry house meals but at the same time know that it’s really good for you – you’d never know it when the food works its magic! He's developed a new, lighter version of his classic base sauce, and created lower-cal versions of curry house classics, including starters like onion bhajis and spicy hot chicken wings, indulgent Goan prawn curry, chicken tikka masala and saag paneer, your favourite sides such as tarka dhal and coconut rice, plus chutneys and snacks. All the recipes have clear, step-by-step instructions, and are guaranteed 100% delectable. It's the curry cookbook you've been waiting for!
Author : Anupy Singla
Publisher : Agate Publishing
ISBN 13 : 1572846704
Total Pages : 138 pages
Book Rating : 4.5/5 (728 download)
Download or read book The Indian Slow Cooker written by Anupy Singla and published by Agate Publishing. This book was released on 2010-09-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique guide to preparing Indian food using classic slow-cooker techniques features more than 50 recipes, beautifully illustrated with full-color photography throughout. These great recipes take advantage of the slow cooker's ability to keep food moist through its long cooking cycle, letting readers create dishes with far less oil and saturated fat than in traditional recipes. Anupy Singla shows the busy, harried family that cooking healthy is simple and that cooking Indian is just a matter of understanding a few key spices. Her "Indian Spices 101" chapter introduces readers to the mainstay spices of an Indian kitchen, as well as how to store, prepare, and combine them in different ways. Among her 50 recipes are all the classics — specialties like dal, palak paneer, and gobi aloo — and also dishes like butter chicken, keema, and much more. The result is a terrific introduction to making healthful, flavorful Indian food using the simplicity and convenience of the slow cooker.
Author : Shezhad Husain
Publisher : Southwater
ISBN 13 : 9781780193397
Total Pages : 0 pages
Book Rating : 4.1/5 (933 download)
Download or read book Healthy Indian Cooking written by Shezhad Husain and published by Southwater. This book was released on 2015-02-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dispel the myth that healthy eating has to be boring with these Indian recipes. Every taste is catered for, from fish and seafood, to vegetarian dishes, to classic meat and chicken curries.
Author : Smitha Patel
Publisher : CreateSpace
ISBN 13 : 9781508553816
Total Pages : 60 pages
Book Rating : 4.5/5 (538 download)
Download or read book The Lean Indian Cookbook written by Smitha Patel and published by CreateSpace. This book was released on 2015-02-20 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: What ever happened to good old-fashioned home cookin'? Canned foods, boxed mixes and frozen dinners have created a new convenience that many of us have come to depend on. All of our most cherished foods come ready-made, like ice cream, mayonnaise and bread, and we hardly ever realize that such things can be made at home. In recent years, people have become more conscious of health and fitness, partly to cure some of the problems that such food has produced, and partly because of the culture. It's often a "quick fix" for the problems associated with our sedentary lifestyles in the work place and at home. In theory, such lifestyles are great, but, in practice, they become much more difficult to maintain. Most health issues start in the kitchen and in the supermarket. If people cooked more often for themselves, and cooked leaner, the culture of food would have a new meaning. This new fitness-focused lifestyle and our new consciousness about the foods we eat has induced some changes in the cultural status, and the meaning, of traditional cuisine; it's all taking place outside the range of vision of nutritionists, ethnographers and columnists writing on healthy eating. Few actually seem aware that the traditional concerns about about the ethnography of food-the cooked and the raw, the pure and the polluted, the commensurable and its absence, the sanctified and the profane-have merged now with a new, more fluid politics of food. This new self-awareness has introduced a new sub-culture of food within certain culinary traditions-the sub-culture of healthy eating, while maintaining cultural traditions. In our Lean Series of cookbooks, we sought to make some of the most culturally-iconic dishes healthy again.
