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The Little Book Of Grieving
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Book Synopsis The Little Book of Grieving by : J T Talbot
Download or read book The Little Book of Grieving written by J T Talbot and published by UK Book Publishing. This book was released on 2021-02-23 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: What led you to a book about grieving? Is it because you feel like a piece of you is missing and you need to know why you're so broken hearted? Or is it because you know someone who has been bereaved and you want to understand more about grief to help them? Sadly, at some time in our lives we will all be affected by death and loss...If you are affected by loss or know someone grieving, this book is for you...and for them. I think everyone should have a crash course in how to deal with grief, but then I would say that, as I am a bereavement volunteer. If you want to learn a lot of basic facts in a very short time then this book can help you. This little pocket book is full of useful information, guidance, straight-forward theories as well as personal anonymous grief stories to help you when grieving. If you're new to grief, then it will give you an outline of what you can expect, for when you experience a death or significant loss in your life. You will also discover - A useful acronym to remember what grieving is - The many different grief reactions in your mind and body - 3 easy theories to help understand the roots and range of grief reactions - Why grieving is individual and why we all grieve in our way, in our own time - How to cope - Why grieving is about remembering and the many ways you can do this - How to live with grief - How to support those who are grieving Given that grief will visit us all at one time or another, this book will - I hope - help some of you find your personal pathway to understanding and managing your grief as well as supporting those who are grieving. Grief caused by death, loss and change can have a powerful effect on your life. It can be agonising, gut-wrenching, soul destroying and extremely tiring. It can be exhausting. But you need to know it won't always be this way. You won't always feel this way. This little book is a pocket companion which is just what you need when you're feeling overwhelmed with the effects of grief. There is a notes section so you can jot things down as you go along and refer back to them, particularly helpful if your memory and concentration are being affected by grieving. It is a basic introduction to grieving and affordable to gift to friends, family, colleagues and others at a time of sadness and need. It is my heartfelt wisdom and experience condensed into a book, offering my help to you through these difficult days.
Book Synopsis The Little Book of Loss & Grief You Can Read While You Cry by : Liz Crowe
Download or read book The Little Book of Loss & Grief You Can Read While You Cry written by Liz Crowe and published by Liz Crowe. This book was released on 2015-03-04 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Little Book of Loss & Grief is filled with simple and thoughtful messages and beautiful illustrations that will help support and guide you during your grief. It is the ideal companion for self-healing, care and understanding. Easy to read and to share with others of all ages, you will return to its pages again and again for reassurance.
Book Synopsis A Little Book of Self-Care for Those Who Grieve by : Paula Becker
Download or read book A Little Book of Self-Care for Those Who Grieve written by Paula Becker and published by . This book was released on 2021-09-07 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weep. Scream. Hate. Disbelieve. Go numb. Breathe. This beautiful book offers a gentle and honest guide for surviving the early days of grief--shock, trauma, disbelief--and beyond. In simple, easy-to-absorb pages composed of short, poetic text and spot illustrations, readers will begin to find the path they need to move through their grief, step by step. From grieving a sudden death or a long illness, someone hard to love or impossible to live without, anyone suffering a loss will see themselves and their grief reflected in these pages. When author Paula Becker's son was killed in 2017, she reached for grief books to help her understand how to proceed through the enormous grief engulfing her. Most grief books are tens of thousands of words long--helpful resources, but often too overwhelming for the newly bereaved to navigate with shattered attention spans and broken hearts. With A Little Book of Self-Care for Those Who Grieve, as only someone who knows grief intimately can, Paula Becker offers grievers a touchstone, quiet snippets of care and advice that can be returned to again and again as they travel the lifelong road of grief. A planned foreword from notable voices in the grief community as well as a resources section rounds out this essential book. In the vein of It's OK That You're Not OK, A Little Book of Self-Care for Those Who Grieve acknowledges the brokenness, the pain, and how grief alters your reality--and with great tenderness and gentle compassion, walks with readers in that new world.
Download or read book Little Book of Healing written by and published by . This book was released on 2017-02-14 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, pocket-sized and beautifully illustrated, this coloring book helps children and adults alike understand and facilitate the natural process of grief resolution.Emotional loss is part of the human condition and, though painful, is part of our growth into caring, compassionate adults. Learning how to grieve frees us to be fully alive, to embrace all of life, and to move beyond anger and pain and into acceptance.Written with a deep understanding of the healing process from her life, and with years of experience counseling children and adults alike, child and family counselor Lynea Gillen's warmth, compassion and guidance shines through the pages of this book.Like the support of a good friend, Little Book of Healing: A Coloring Book for Grief and Loss, provides heartfelt wisdom and soft soothing images that help children move through the process of grief.
Book Synopsis The Little Book of Loss & Grief by : Liz Crowe
Download or read book The Little Book of Loss & Grief written by Liz Crowe and published by . This book was released on 2014 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful, non-judgemental book on Loss and Grief is the perfect gift for yourself or others in times of deep sadness. It can be sent instead of flowers to remind people that they are not alone in their experiences and emotions.Liz Crowe has taken the complex theories of loss and grief and created a book with simple, easy to read text that is complemented by gentle illustrations. This book while designed for adults is accessible to people of all ages - including children and people with a range of literacy levels. This book could be used by schools and by therapists to work with clients in times of crisis.It would also be the ideal coffee table book in GP surgeries, medical specialists offices and solicitor rooms. Easy to pick up and put down it will have readers returning to its pages again and again for comfort and assurance. About the Author Liz Crowe has 20 years' experience counselling adults, children and families during loss, grief, crisis and bereavement. She has a gift for encouraging belief in the future even after seemingly unbearable loss and sadness. She speaks regularly at conferences and workshops nationally and internationally. Liz creatively divides her time between writing, counselling, public speaking, research and raising her own family.
Book Synopsis A GRIEF OBSERVED (Based on a Personal Journal) by : C. S. Lewis
Download or read book A GRIEF OBSERVED (Based on a Personal Journal) written by C. S. Lewis and published by Good Press. This book was released on 2023-12-05 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Grief Observed is a collection of Lewis's reflections on the experience of bereavement following the death of his wife, Joy Davidman, in 1960. The book was first published under the pseudonym N.W. Clerk as Lewis wished to avoid identification as the author. Though republished in 1963 after his death under his own name, the text still refers to his wife as "H" (her first name, which she rarely used, was Helen). The book is compiled from the four notebooks which Lewis used to vent and explore his grief. He illustrates the everyday trials of his life without Joy and explores fundamental questions of faith and theodicy. Lewis's step-son (Joy's son) Douglas Gresham points out in his 1994 introduction that the indefinite article 'a' in the title makes it clear that Lewis's grief is not the quintessential grief experience at the loss of a loved one, but one individual's perspective among countless others. The book helped inspire a 1985 television movie Shadowlands, as well as a 1993 film of the same name. Clive Staples Lewis (1898-1963) was a British novelist, poet, academic, medievalist, lay theologian and Christian apologist. He is best known for his fictional work, especially The Screwtape Letters, The Chronicles of Narnia, and The Space Trilogy, and for his non-fiction Christian apologetics, such as Mere Christianity, Miracles, and The Problem of Pain.
Book Synopsis The Adult Orphan Club by : Flora Baker
Download or read book The Adult Orphan Club written by Flora Baker and published by Flora Baker. This book was released on 2020-06-20 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vulnerable, honest and deeply personal guide to finding your way through grief. Flora Baker was only twenty when her mum died suddenly of cancer. Her coping strategy was simple: ignore the magnitude of her loss. But when her dad became terminally ill nine years later, Flora was forced to confront the reality of grief. She had to accept that her life had changed forever. In The Adult Orphan Club, Flora draws on a decade of experience with grief and parent loss to explore all the chaotic ways that grief affects us, and how we can learn to navigate it. Written with the newly bereaved in mind and packed with practical tips and advice, this book guides the reader through every step of their grief journey and opens up the death conversation in an honest, heartfelt and accessible way. Whether you’re grieving your own loss or supporting someone else through grief, The Adult Orphan Club will show you that you’re not broken, and you’re not alone.
Book Synopsis The Little Book of Self-Care by : Adams Media
Download or read book The Little Book of Self-Care written by Adams Media and published by Simon and Schuster. This book was released on 2017-10-17 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
Book Synopsis When I Look to the Sky by : Sally Peters Roll
Download or read book When I Look to the Sky written by Sally Peters Roll and published by Hatherleigh Press. This book was released on 2016-10-25 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Our sorrows and wounds are healed only when we touch them with compassion.” —Buddha The loss of a loved one is one of the most difficult things a person can endure, and it is all too easy to lose sight of ourselves in the experience of grief. Yet it is in these times of trouble, when comfort is most needed, that it seems hardest to find. When I Look to the Sky is a collection of thoughts, prayers, and poems, carefully selected to provide those who grieve with much-needed strength and support in their darkest moments. Serving as a source of both emotional support and personal guidance, When I Look to the Sky helps put things in perspective, allowing each of us to come to terms with loss in our own way, and in our own time. When I Look to the Sky mixes hope with introspection, sorrow with beauty, and loss with love. Its timeless quotes and captivating verses belong in the hands of anyone who looks to the sky for answers. From the Hardcover edition.
Download or read book The Grief Book written by Debbie Moore and published by CreateSpace. This book was released on 2012-10-27 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about your very own particular grief, not anybody else's. We hope to help you to understand your own grief and to provide you with an array of tools to help you manage your grief in the way that is best for you. We offer a selection of simple straightforward strategies to help you move through your grief to a better place, a place where you can bring joy and happiness back into your life. We believe that there are as many different ways of grieving as there are people on this planet. We hope that we can help you to recognise and understand your own grief, to identify what is going on in your own life, and to provide you with some ideas to help you through. We want to show you how you have the ability to take control of your life IN THE WAY THAT SUITS YOU. There are no magical steps of faith for you to take, simply try out some of the ideas and see if they work for you.
Book Synopsis Grieving Mindfully by : Sameet M. Kumar
Download or read book Grieving Mindfully written by Sameet M. Kumar and published by New Harbinger Publications. This book was released on 2005-07-01 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the difference between meaningless pain and the manifestation of understanding and wisdom. This book describes a mindful approach to dealing with grief that can help you make that difference. By walking this mindful path, you will discover that you are capable of transforming and healing the grief you carry and finding the spiritual and emotional resilience you need to move through this challenging time. These mindfulness practices, explained here in simple and practical language, will help you bear your time of grief. But they will do more than that, too. They will guide you to a life more fully lived, with more meaning. These simple practices will help you experience what richness comes from asking deeper questions about loss and about life.
Book Synopsis The Little Book of Bereavement for Schools by : Ian Gilbert
Download or read book The Little Book of Bereavement for Schools written by Ian Gilbert and published by Crown House Publishing. This book was released on 2010-09-21 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Little Book of Bereavement for Schools is written by best-selling author Ian Gilbert together with his three children. Is a very personal account of the way educational institutions tried and succeeded, tried and failed and sometimes didn't try at all to help William, Olivia and Phoebe come to terms with the death of their mother.
Book Synopsis Grief Is the Thing with Feathers by : Max Porter
Download or read book Grief Is the Thing with Feathers written by Max Porter and published by Graywolf Press. This book was released on 2016-06-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here he is, husband and father, scruffy romantic, a shambolic scholar--a man adrift in the wake of his wife's sudden, accidental death. And there are his two sons who like him struggle in their London apartment to face the unbearable sadness that has engulfed them. The father imagines a future of well-meaning visitors and emptiness, while the boys wander, savage and unsupervised. In this moment of violent despair they are visited by Crow--antagonist, trickster, goad, protector, therapist, and babysitter. This self-described "sentimental bird," at once wild and tender, who "finds humans dull except in grief," threatens to stay with the wounded family until they no longer need him. As weeks turn to months and the pain of loss lessens with the balm of memories, Crow's efforts are rewarded and the little unit of three begins to recover: Dad resumes his book about the poet Ted Hughes; the boys get on with it, grow up. Part novella, part polyphonic fable, part essay on grief, Max Porter's extraordinary debut combines compassion and bravura style to dazzling effect. Full of angular wit and profound truths, Grief Is the Thing with Feathers is a startlingly original and haunting debut by a significant new talent.
Book Synopsis Where Are You: A Child's Book about Loss by : Laura Olivieri
Download or read book Where Are You: A Child's Book about Loss written by Laura Olivieri and published by Lulu.com. This book was released on 2007-11-01 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to help children cope with the loss of a loved one and find comfort during this stressful and difficult time.
Book Synopsis How to Find Love in a Bookshop by : Veronica Henry
Download or read book How to Find Love in a Bookshop written by Veronica Henry and published by Penguin. This book was released on 2017-08-15 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Absolutely delightful.” —People The enchanting story of a bookshop, its grieving owner, a supportive literary community, and the extraordinary power of books to heal the heart Nightingale Books, nestled on the main street in an idyllic little village, is a dream come true for book lovers—a cozy haven and welcoming getaway for the literary-minded locals. But owner Emilia Nightingale is struggling to keep the shop open after her beloved father’s death, and the temptation to sell is getting stronger. The property developers are circling, yet Emilia's loyal customers have become like family, and she can't imagine breaking the promise she made to her father to keep the store alive. There's Sarah, owner of the stately Peasebrook Manor, who has used the bookshop as an escape in the past few years, but it now seems there’s a very specific reason for all those frequent visits. Next is roguish Jackson, who, after making a complete mess of his marriage, now looks to Emilia for advice on books for the son he misses so much. And the forever shy Thomasina, who runs a pop-up restaurant for two in her tiny cottage—she has a crush on a man she met in the cookbook section, but can hardly dream of working up the courage to admit her true feelings. Enter the world of Nightingale Books for a serving of romance, long-held secrets, and unexpected hopes for the future—and not just within the pages on the shelves. How to Find Love in a Bookshop is the delightful story of Emilia, the unforgettable cast of customers whose lives she has touched, and the books they all cherish.
Book Synopsis The Grief Handbook by : Bridget McNulty
Download or read book The Grief Handbook written by Bridget McNulty and published by Watkins Media Limited. This book was released on 2021-07-13 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Grief Handbook will take you by the hand and offer empathy and compassion, helping you through what can feel like the worst days of your life. Bridget McNulty lost her mum suddenly. She couldn't find the support that she needed in the rawness of her immediate grief, and the loneliness felt profoundly shocking. The Grief Handbook weaves her personal experience with expert psychological insights and practical advice, to enable you to navigate your grief in your own way. There is no one-size-fits-all recovery process for bereavement. Understanding that each experience of grief is unique, you can stop worrying about how you should be feeling. This interactive journal offers you room to explore your feelings at your own pace, helping you not to shy away from the enormity of your heartbreak. To be able to move through grief we need to understand our emotions, tune into our needs and know that what we are feeling is normal. Grief isn’t something to “get over”, but a loss to honour and live with. This gentle book shows us how
Book Synopsis You'll Find Me by : Amanda Rawson Hill
Download or read book You'll Find Me written by Amanda Rawson Hill and published by American Psychological Association. This book was released on 2020-09-01 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loss becomes remembrance in this book that offers tender ways to pay tribute to, and meaningfully incorporate, a loved one’s lost presence into present and future life experiences. Be it departed friends, family, pets, and more, memories can carry us beyond the precious moments we have together to keep the ones we loved before in mind forever. Throughout the book the omnipresent narrator encourages thoughtful reflection on the empty spaces left by the loss. The gentle scenes portrayed inspire recovery from sadness and honor those who are absent. This lyrical heartful story provides consent and gently encourage readers to move to a place of peace and acceptance despite the absence.
