The Language of Yoga

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Author :
Publisher : Sounds True
ISBN 13 : 9781683644743
Total Pages : 160 pages
Book Rating : 4.6/5 (447 download)

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Book Synopsis The Language of Yoga by : Nicolai Bachman

Download or read book The Language of Yoga written by Nicolai Bachman and published by Sounds True. This book was released on 2020-05-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth reference guide to the vast majority of Sanskrit posture names, terms, and chants used in yoga. Ashtanga. Adhomukhashvanasana, Chakra. Prana. The complex terminology of yoga can be overwhelming to someone new to the practice. For longtime Sanskrit and yoga scholar Nicolai Bachman, these words are not just foreign terms to be memorized and recited during practice. In The Language of Yoga, Bachman shows that each syllable is a door to deeper, richer engagement with yoga not only as a physical exercise, but as a living, vibrating connection to the life force of this tradition. Providing translation, cultural significance, and precise pronunciation for more than 200 illustrated asanas, The Language of Yoga is the definitive guide to the modern usage of Sanskrit. You will also discover: ? Why the exploration of yoga philosophy complements and enriches the physical practice ? Correct spelling and pronunciation of common terms you’ll likely encounter in the studio ? Mudras and chants for different life circumstances ? Downloadable audio files for pronunciation of hundreds of terms and posture names More than just a supplement to your yoga practice, The Language of Yoga vividly illuminates an ancient system of sacred syllables that resonate deep in the subtle body. Whether you’re a passionate enthusiast or a curious beginner, The Language of Yoga offers an invaluable reference guide for any explorer of the yogic path.

Cues for Yoga

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Author :
Publisher :
ISBN 13 : 9780578863597
Total Pages : pages
Book Rating : 4.8/5 (635 download)

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Book Synopsis Cues for Yoga by : Laura McKinzie

Download or read book Cues for Yoga written by Laura McKinzie and published by . This book was released on 2021-02-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A book of yoga poses that are clearly cued for the use of yoga teachers.

Hatha Yoga

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Author :
Publisher : timeless books
ISBN 13 : 1932018131
Total Pages : 281 pages
Book Rating : 4.9/5 (32 download)

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Book Synopsis Hatha Yoga by : Swami Sivananda Radha

Download or read book Hatha Yoga written by Swami Sivananda Radha and published by timeless books. This book was released on 2006 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the power of Hatha Yoga as a tool for spiritual transformation. Providing symbolic and mythological context for each asana, the Hidden Language method encourages you to take Hatha beyond the physical. Explore twenty-two asanas through symbol and metaphor. Spiritualize your Hatha practice.

A Woman's Book of Yoga

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Author :
Publisher : Penguin
ISBN 13 : 1440627983
Total Pages : 289 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis A Woman's Book of Yoga by : Machelle M. Seibel

Download or read book A Woman's Book of Yoga written by Machelle M. Seibel and published by Penguin. This book was released on 2002-11-11 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.

The Complete Book of Vinyasa Yoga

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 9781569244029
Total Pages : 288 pages
Book Rating : 4.2/5 (44 download)

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Book Synopsis The Complete Book of Vinyasa Yoga by : Srivatsa Ramaswami

Download or read book The Complete Book of Vinyasa Yoga written by Srivatsa Ramaswami and published by Da Capo Lifelong Books. This book was released on 2005-07-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sri T. Krishnamacharya (1888–1989) was the most influential figure in the last 100 years in the field of yoga. Many of today's best-known yoga teachers—including his brother-in-law B. K. S. Iyengar, his son T. K. V. Desikachar, and Pattabhi Jois, founder of Ashtanga yoga—studied with him and modeled their own yoga styles after his practice and teaching. Yet, despite his renowned status, Krishnamacharya's wisdom has never before been made completely available, just as he taught it. Now, in The Complete Book of Vinyasa Yoga, Srivatsa Ramaswami—Krishnamacharya's longest-standing student outside his own family—presents his master's teachings of yogasanas in unprecedented detail. Drawing upon his 33 years of direct study, beginning in 1955 and continuing nearly until his teacher's death, Ramaswami presents more than nine hundred poses and variations in logically structured sequences, precisely describing Krishnamacharya's complete Vinyasakrama system. Along with every movement of each yoga posture, he covers the proper breathing techniques for each pose—something no other book also derived from Krishnamacharya's teaching does. Nearly 1,000 full-color photographs are featured in this authoritative landmark presentation of the study practiced by the "grandfather of modern yoga."

The Cambridge Introduction to Sanskrit

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Author :
Publisher : Cambridge University Press
ISBN 13 : 1107088283
Total Pages : 447 pages
Book Rating : 4.1/5 (7 download)

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Book Synopsis The Cambridge Introduction to Sanskrit by : Antonia Ruppel

Download or read book The Cambridge Introduction to Sanskrit written by Antonia Ruppel and published by Cambridge University Press. This book was released on 2017-03-21 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book uses modern pedagogical methods and tools that allow students to grasp straightforward original Sanskrit texts within weeks.

Yogavataranam: The Translation of Yoga

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Author :
Publisher : North Point Press
ISBN 13 : 9780865477544
Total Pages : 0 pages
Book Rating : 4.4/5 (775 download)

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Book Synopsis Yogavataranam: The Translation of Yoga by : Zoë Slatoff-Ponté

Download or read book Yogavataranam: The Translation of Yoga written by Zoë Slatoff-Ponté and published by North Point Press. This book was released on 2015-08-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The traditional Indian method of learning Sanskrit is through oral transmission, by first memorizing texts and then learning their meaning. The Western academic approach methodically teaches the alphabet, declensions, grammar, syntax, and vocabulary building. Zoë Slatoff-Ponté's Yogavataranam integrates the traditional and academic approaches for a full and practical experience of Sanskrit study. Yogavataranam approaches language systematically and at the same time allows students to read important and relevant texts as soon as possible, while emphasizing proper pronunciation through its audio accompaniment. The first section teaches reading and basic grammar, the second covers more extensive grammar, and by the third, students can begin to read and understand even more complex texts, such as the Upanisads. Yogavataranam includes: Step-by-step instructions on how to correctly write the alphabet Exercises throughout, along with review exercises for each chapter Sidebars on Indian philosophy, culture, etymology, and more Vocabulary building based on important texts An extensive glossary of terms Consideration of translation techniques and challenges Original translations of passages from central texts, such as the Yogasutra, Bhagavadgita, Hathapradipika, and various Upanisads In addition, Web-based audio files accompany each chapter to teach proper pronunciation. Yogavataranam is appropriate for all levels of study, whether a student is brand-new to Sanskrit or already has experience in pronunciation, reading devanagari script, interpreting meaning, or learning grammar-and whether the course is academic or based in yoga. This new approach joins theory and practice to invoke an active experience of the philosophy, the practice, and the culture that together inform the multiplicity of meanings contained within the single and powerful word "yoga."

The New Book of Yoga

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Author :
Publisher : Random House
ISBN 13 : 0091874610
Total Pages : 194 pages
Book Rating : 4.0/5 (918 download)

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Book Synopsis The New Book of Yoga by : Lucy Lidell

Download or read book The New Book of Yoga written by Lucy Lidell and published by Random House. This book was released on 2000 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a guide to yoga. This book covers various aspects of the discipline and provides inspiration for beginners and experts alike. It shows you how to: develop a fit and beautiful body; improve your health; keep youthful in every stage of life; enjoy a troublefree pregnancy; eat wisely and well; and banish stress and tension.

The Complete Book of Yoga

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Author :
Publisher :
ISBN 13 : 9789354623820
Total Pages : 0 pages
Book Rating : 4.6/5 (238 download)

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Book Synopsis The Complete Book of Yoga by : Swami Vivekananda

Download or read book The Complete Book of Yoga written by Swami Vivekananda and published by . This book was released on 2023-02-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The four types of yoga are covered in length in the current book, along with its philosophy, psychology, and practise techniques. It provides a comparison of the four yogas, outlining their similarities and distinctions. By destroying the ego, karma yoga, also known as the yoga of selfless action, aims to address the issue of ignorance. We are tethered to this world by attachment because of the ego, which was born out of ignorance. The practise of bhakti yoga involves inward purification. Bhakti-central yoga's thesis is that love is the most fundamental human emotion. Love is cosmocentric and divinely inspired in its most pure form. Raja-yoga ignites the flame of awareness of the self within in order to reach the Divine.

The Yoga Sutras Desk Reference

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Author :
Publisher : Sounds True
ISBN 13 : 9781683648031
Total Pages : 336 pages
Book Rating : 4.6/5 (48 download)

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Book Synopsis The Yoga Sutras Desk Reference by : Nicolai Bachman

Download or read book The Yoga Sutras Desk Reference written by Nicolai Bachman and published by Sounds True. This book was released on 2021-12-07 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sanskrit and yoga scholar Nicolai Bachman brings yoga teachers and students an in-depth resource for accessing, understanding, and practicing the core spiritual teachings of Patanjali's Yoga Sutras. Includes all the Sanskrit, color illustrations, and a full explanation of each concept. Those who love the physical practice of yoga—its postures, movements, and breathwork—often find themselves seeking its deeper spiritual wisdom. More than 2,000 years ago, the legendary master Patanjali illuminated the way with 195 pearls of insight known as the Yoga Sutras. With this indispensable and beautifully illustrated resource, Sanskrit and yoga philosophy teacher Nicolai Bachman brings us a modern, practical guide to Patanjali’s foundational masterpiece. Why do we react the way we do in certain situations? How can suffering be an opportunity for growth? Why are nonviolence and truth so important to students and society? Patanjali’s sutras shine a timeless light on these questions and more. To help us truly understand what yoga is, Bachman focuses on 51 key concepts, explains each one in great detail, and poses ways to contemplate and experience them in our own lives. This comprehensive work also includes a concise history of yoga and the sutras, a full translation of every sutra, several color illustrations of important process flows, a large glossary of Sanskrit terms, and many learning exercises. Whether you’re a seasoned instructor or a student looking to go further in your practice, The Yoga Sutras Desk Reference offers a treasury of teachings to discover the “outer joy and inner happiness” of yoga.

Anatomy of Yoga

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Author :
Publisher :
ISBN 13 : 9781741841053
Total Pages : 160 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Anatomy of Yoga by : Dr. Abby Ellsworth

Download or read book Anatomy of Yoga written by Dr. Abby Ellsworth and published by . This book was released on 2011 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A ground-breaking series featuring amazing computer-generated 3D anatomical images highlighting key muscle groups.

The Language Of Yoga

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Author :
Publisher :
ISBN 13 :
Total Pages : 138 pages
Book Rating : 4.7/5 (426 download)

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Book Synopsis The Language Of Yoga by : Jewell Ribbink

Download or read book The Language Of Yoga written by Jewell Ribbink and published by . This book was released on 2021-04-22 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Asana is the physical practice of yoga poses. In addition to referring broadly to the physical aspect of yoga, asana can also be used to describe a single pose, as in, """"The handstand is an asana that is hard for me. This book is designed for beginners and advanced yoga practitioners alike. It is a personal, six-week guide for anyone seeking a positive change in their life by transcending negative thought patterns and finding both physical and spiritual strength.

Yoga and the Luminous

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Author :
Publisher : SUNY Press
ISBN 13 : 9780791474761
Total Pages : 322 pages
Book Rating : 4.4/5 (747 download)

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Book Synopsis Yoga and the Luminous by : Christopher Key Chapple

Download or read book Yoga and the Luminous written by Christopher Key Chapple and published by SUNY Press. This book was released on 2008-10-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh look at Yoga philosophy.

Vedic Yoga

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Author :
Publisher : Lotus Press
ISBN 13 : 0940676257
Total Pages : 364 pages
Book Rating : 4.9/5 (46 download)

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Book Synopsis Vedic Yoga by : David Frawley

Download or read book Vedic Yoga written by David Frawley and published by Lotus Press. This book was released on 2014-10-07 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Path of the Rishi is one of the first and most detailed books published in the West on the ancient Vedic origins of Yoga, including all aspects of its philosophy and practice. The book reveals secrets of the Vedic Yoga from the teachings of Sri Aurobindo, Ganapati Muni, Brahmarshi Daivarat, and Swami Veda Bharati as well as Vamadevas own insights. It challenges popular ideas of the meaning of Yoga and brings Yoga back to the vision of the ancient Himalayan Rights.

The Yoga Sutras Desk Reference

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Author :
Publisher : Sounds True
ISBN 13 : 1683648048
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis The Yoga Sutras Desk Reference by : Nicolai Bachman

Download or read book The Yoga Sutras Desk Reference written by Nicolai Bachman and published by Sounds True. This book was released on 2021-12-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sanskrit and yoga scholar Nicolai Bachman offers yoga teachers and students an in-depth resource for accessing, understanding, and practicing the core spiritual teachings of Patañjali’s Yoga Sutras. Includes all the Sanskrit, color illustrations, and a full explanation of each concept. Those who love the physical practice of yoga—its postures, movements, and breathwork—often find themselves seeking its deeper spiritual wisdom. More than 2,000 years ago, the legendary master Patañjali illuminated the way with 195 pearls of insight known as the Yoga Sutras. With this indispensable and beautifully illustrated resource, Sanskrit and yoga philosophy teacher Nicolai Bachman brings us a modern, practical guide to Patañjali’s foundational masterpiece. Why do we react the way we do in certain situations? How can suffering be an opportunity for growth? Why are nonviolence and truth so important to students and society? Patañjali’s sutras shine a timeless light on these questions and more. To help us truly understand what yoga is, Bachman focuses on 51 key concepts, explains each one in great detail, and poses ways to contemplate and experience them in our own lives. This comprehensive work also includes a concise history of yoga and the sutras, a full translation of every sutra, several color illustrations of important process flows, a large glossary of Sanskrit terms, and many learning exercises. Whether you’re a seasoned instructor or a student looking to go further in your practice, The Yoga Sutras Desk Reference offers a treasury of teachings to discover and connect with your inner awareness.

Yogasana

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Author :
Publisher : Simon and Schuster
ISBN 13 :
Total Pages : 2598 pages
Book Rating : 4.8/5 (876 download)

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Book Synopsis Yogasana by : Yogrishi Ph.D. Vishvketu

Download or read book Yogasana written by Yogrishi Ph.D. Vishvketu and published by Simon and Schuster. This book was released on 2023-03-07 with total page 2598 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with chakra activation charts, images and descriptions of over eight hundred poses, and Sanskrit translation guides, this comprehensive encyclopedia makes the spirituality, practice, and language of yoga more accessible than ever before. Packed with over eight hundred individual poses performed by renowned practitioner Yogrishi Vishvketu, Yogasana: The Encyclopedia of Yoga Poses is the most comprehensive yoga asana guide to date. With poses adapted to every skill level, the encyclopedia is an invaluable resource for both the yoga novice and the studio owner. Nearly a millennium ago, the hatha yoga tradition included over seven hundred thousand yoga poses. Today, only a fraction of those are known. Yogi Vishvketu, a lifelong yoga devotee, bridges that gap by connecting modern poses to their ancient roots with an intuitive naming system that fuses past with present. Thorough translation charts—which provide pose names in Sanskrit script along with transliterations in Sanskrit and English—help practitioners gain an understanding of the relationship between the name and the spiritual significance of each pose. The energetic essence of each asana is unveiled through a detailed chakra chart and graphic indicators depicting the chakras activated by that pose. With poses organized into a logical sequence with roots in the traditional Himalayan system and enhanced by Yogi Vishvketu’s decades of practice, this yoga compendium showcases the asanas, the language, and the spiritual path of yoga together in a single, all-inclusive volume.

Smart Guide to Yoga

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Author :
Publisher : Turner Publishing Company
ISBN 13 : 0470349891
Total Pages : 301 pages
Book Rating : 4.4/5 (73 download)

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Book Synopsis Smart Guide to Yoga by : Stephanie Levin-Gervasi

Download or read book Smart Guide to Yoga written by Stephanie Levin-Gervasi and published by Turner Publishing Company. This book was released on 2008-05-02 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smart Advice on how yoga can enhance emotional, physical, and spiritual well-being Smart Ways to relieve stress, strengthen your body, prevent and treat illness, and boost your stamina and energy Smart Tips on what yoga style is right for you, with step-by-step instructions on the poses that best suit your lifestyle and goals * Smart Strategies to release physical tension and mental stress with the slow, gentle movements, poses, and breathing techniques of hatha yoga * Smart Insights into the six branches of yoga, each a different experience in movement and meditation * Smart Advice on yoga as alternative medicine to heal heart disease, chronic pain, arthritis, and other illnesses * Smart Tips on finding a class and teacher that best suit your needs and will help you develop your own yoga practice * Quick reading and easy referencing with lots of photos, a comprehensive index, and loads of sidebars and sources Smart Guides take readers seriously. They satisfy even the most curious person's desire to know the essentials about any of a wide range of topics--from vitamins to mutual funds to stress relief. It's all about good reading and expert information. The choice is yours. Stephanie Levin-Gervasi is a writer specializing in health and family matters. She is the author of The Back Pain Sourcebook and has practiced yoga for more than twenty years. She lives in San Francisco.