The Kripalu Kitchen

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The Kripalu Kitchen

Author : Jeremy Rock Smith
Publisher : Ballantine Books
ISBN 13 : 1984817302
Total Pages : 370 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The Kripalu Kitchen by : Jeremy Rock Smith

Download or read book The Kripalu Kitchen written by Jeremy Rock Smith and published by Ballantine Books. This book was released on 2019-04-16 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lavishly illustrated cookbook featuring 125 delicious, easy-to-prepare, revitalizing, and detoxifying recipes from the executive chef at North America’s largest yoga-based healing and education center NAMED ONE OF THE “NEW COOKBOOKS TO BUY THIS SPRING” BY EPICURIOUS • “An eminently useful resource for those looking to expand their repertoire of healthy dishes.”—Publishers Weekly The Kripalu Center for Yoga & Health, nestled in the Berkshire mountains of western Massachusetts, attracts more than fifty thousand people a year. Guests flock there not only to deepen their yoga practice but also to experience the healing power of its famously delicious food. Now you can bring Kripalu’s most popular dishes to your own table. Kripalu’s longtime and popular executive chef, Jeremy Rock Smith, embraces a mindful approach to eating and a seasonal approach to cooking. In The Kripalu Kitchen, he offers 125 easy-to-follow mouthwatering recipes, dozens of variations, and countless smart eating strategies designed for a variety of dietary preferences—from vegan and vegetarian to gluten-free, grain-free, dairy-free, and sugar-free. The 5-ingredient and 30-minute recipes ensure that even the busiest of us can enjoy this phenomenal food. Inside you’ll discover • Bountiful breakfasts: from Coconut French Toast with Thai Ginger Maple Syrup to Vegan Ginger Scones • Restorative preparations: from Kripalu’s famed Morning Broth to the traditional south Indian porridge Upma • Satisfying suppers: from Linguine with Pumpkin Sage “Alfredo” and Kale Pesto to Mushroom Cheesesteaks • Decadent desserts: from Gluten-Free Salted Double Chocolate Chip Cookies to Gluten-Free Whole-Grain Vegan Brownies to Gluten-Free Vegan Swami Kripalu Birthday Cake Honoring the wisdom of Ayurvedic healing practices, The Kripalu Kitchen also includes a simple test to determine your personal nutrition profile, or dosha, and every recipe is marked to guide you toward the optimal diet for your type. More than just a healthy cookbook, The Kripalu Kitchen will revitalize your body and nourish your soul.

Kripalu Kitchen

Author : JoAnn Levitt
Publisher :
ISBN 13 : 9780940258013
Total Pages : 284 pages
Book Rating : 4.2/5 (58 download)

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Book Synopsis Kripalu Kitchen by : JoAnn Levitt

Download or read book Kripalu Kitchen written by JoAnn Levitt and published by . This book was released on 1980 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Kripalu Yoga

Author : Richard Faulds
Publisher : Bantam
ISBN 13 : 0307486869
Total Pages : 433 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Kripalu Yoga by : Richard Faulds

Download or read book Kripalu Yoga written by Richard Faulds and published by Bantam. This book was released on 2010-11-03 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Over an extraordinary thirty year history, Kripalu Center has been a pioneer in combining authentic yoga with a contemporary Western lifestyle.” —John Abbott, President, Yoga Journal From the senior teachers of the world-renowned Kripalu Center for Yoga & Health–the largest yoga and retreat center in North America–comes this comprehensive guide to the unique and influential Kripalu method, which emphasizes individual growth over outward perfection of form, making it accessible to people of all ages, fitness levels, and body types. KRIPALU YOGA A Guide to Practice On and Off the Mat Beginning with step-by-step “experiences” that teach essential body and breath awareness, Kripalu Yoga features fully illustrated routines for beginners and intermediate students , including Kripalu’s easy-to-follow “press point” instructions. For advanced students, there is a broad menu of additional poses to increase strength, flexibility, and challenge. Far more than an exercise program, Kripalu Yoga also teaches the lifestyle practices and energy techniques that make yoga a powerful catalyst for physical healing, psychological growth, and spiritual awakening.

The Kripalu Kitchen

Author : Jeremy Rock Smith
Publisher : Ballantine Books
ISBN 13 : 0525620818
Total Pages : 370 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis The Kripalu Kitchen by : Jeremy Rock Smith

The Everyday Ayurveda Cookbook

Author : Kate O'Donnell
Publisher : Shambhala Publications
ISBN 13 : 0834840227
Total Pages : 337 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Everyday Ayurveda Cookbook by : Kate O'Donnell

Download or read book The Everyday Ayurveda Cookbook written by Kate O'Donnell and published by Shambhala Publications. This book was released on 2016-10-11 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that we need to find balance. In The Everyday Ayurveda Cookbook, Kate O’Donnell inspires you to get into the kitchen and explore this time-honored system of seasonal eating for health and vibrancy.Season by season, learn how the changing weather and environment both mirror and influence your body and appetite.Foundational "everyday" recipes can be adapted to any season and any dosha for nourishing, flavorful meals.Includes lifestyle advice on meal planning, self-care regimens, and how to ensure health during the change of seasons.

Natural Vegan Kitchen

Author : Christine Waltermyer
Publisher : Book Publishing Company
ISBN 13 : 1570679797
Total Pages : 327 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis Natural Vegan Kitchen by : Christine Waltermyer

Download or read book Natural Vegan Kitchen written by Christine Waltermyer and published by Book Publishing Company. This book was released on 2011-04-11 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christine Waltermyer, founder and director of the Natural Kitchen Cooking School, shows why nothing can equal the flavors of fresh, seasonal, local and organic ingredients to make a meal that's luscious and satisfying. And one that delivers more nutritional bang for your buck with more vitamins and minerals and no chemical residues. This style of cooking empowers readers with the skills and knowledge to create radiant health. And with chapters such as Noodlemania, Casserole City, and Great Bowls of Fire, Ballads for Salads, Radiant Grains, and DonÂ’t Peek, IÂ’m Dressing, fun is back in the kitchen. Meals are designed drawing from a rainbow of colors that represent the entire plant kingdom. Readers also learn about which whole foods are natural beauty aids that promote shiny hair, clear skin, strong nails, and boost your metabolism.

Everyday Ayurveda Cooking for a Calm, Clear Mind

Author : Kate O'Donnell
Publisher : Shambhala Publications
ISBN 13 : 0834841320
Total Pages : 346 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Everyday Ayurveda Cooking for a Calm, Clear Mind by : Kate O'Donnell

Download or read book Everyday Ayurveda Cooking for a Calm, Clear Mind written by Kate O'Donnell and published by Shambhala Publications. This book was released on 2018-03-27 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation. In Ayurvedic medicine there are said to be three main energies that affect our mind: • sattva, the state of contentment and calm; • rajas, the state of reactivity and excitability; and • tamas, the dull, slow, and stagnant state of mind. The good news is that there are direct ways of bringing these states into balance through what we eat. The recipes in this book are simple, seasonal, and delicious, while bringing the traditional foods of Ayurveda into the modern kitchen.Everyday Ayurveda Cooking for a Calm, Clear Mind uncovers the true potential of food to heal not only our bodies, but our minds too.

Culinary Artistry

Author : Andrew Dornenburg
Publisher : John Wiley & Sons
ISBN 13 : 0471287857
Total Pages : 450 pages
Book Rating : 4.4/5 (712 download)

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Book Synopsis Culinary Artistry by : Andrew Dornenburg

Download or read book Culinary Artistry written by Andrew Dornenburg and published by John Wiley & Sons. This book was released on 1996-11-14 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Culinary Artistry...Dornenburg and Page provide food and flavor pairings as a kind of steppingstone for the recipe-dependent cook...Their hope is that once you know the scales, you will be able to compose a symphony." --Molly O'Neil in The New York Times Magazine. For anyone who believes in the potential for artistry in the realm of food, Culinary Artistry is a must-read. This is the first book to examine the creative process of culinary composition as it explores the intersection of food, imagination, and taste. Through interviews with more than 30 of America's leading chefsa including Rick Bayless, Daniel Boulud, Gray Kunz, Jean-Louis Palladin, Jeremiah Tower, and Alice Watersa the authors reveal what defines "culinary artists," how and where they find their inspiration, and how they translate that vision to the plate. Through recipes and reminiscences, chefs discuss how they select and pair ingredients, and how flavors are combined into dishes, dishes into menus, and menus into bodies of work that eventually comprise their cuisines.

Root & Nourish

Author : Abbey Rodriguez
Publisher : Simon and Schuster
ISBN 13 : 1982148535
Total Pages : 240 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Root & Nourish by : Abbey Rodriguez

Download or read book Root & Nourish written by Abbey Rodriguez and published by Simon and Schuster. This book was released on 2021-04-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the ancient healing power of plants with more than 100 whole-food, plant-based, gluten-free herbal recipes, designed around the most common health concerns of modern women.

Recipes from the Herbalist's Kitchen

Author : Brittany Wood Nickerson
Publisher : Storey Publishing
ISBN 13 : 1612126901
Total Pages : 313 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis Recipes from the Herbalist's Kitchen by : Brittany Wood Nickerson

Download or read book Recipes from the Herbalist's Kitchen written by Brittany Wood Nickerson and published by Storey Publishing. This book was released on 2017-06-27 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes. Foreword INDIES Gold Award Winner IACP Cookbook Awards Finalist

Mastering Bread

Author : Marc Vetri
Publisher : Ten Speed Press
ISBN 13 : 1984856995
Total Pages : 304 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Mastering Bread by : Marc Vetri

Download or read book Mastering Bread written by Marc Vetri and published by Ten Speed Press. This book was released on 2020-10-27 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a master of the artisan bread movement comes a comprehensive guide to making incredible bread at home, featuring more than 70 delicious recipes NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE ATLANTA JOURNAL-CONSTITUTION “Here, finally, is the one bread book that every cook needs on their kitchen worktable.”—Andrew Zimmern, host of Bizarre Foods The Vetri Cucina Bread Program began over a decade ago and has been part of the American movement to reclaim high-quality bread as a cornerstone of our food culture. In Mastering Bread, Marc Vetri and his former head baker, Claire Kopp McWilliams, show home cooks how to create simple breads with unique flavors in a home oven. Included are more than seventy recipes for their bestselling sourdough and yeast loaves as well as accompaniments to serve with the breads. Their process of bread-making is broken down into three easy-to-digest chapters: Mix, Shape, and Bake. Another chapter includes recipes for enjoying breadin dishes such as Bruschetta, Panzanella, and Ribollita. There’s even a bonus chapter revealing the secrets of Vetri’s coveted Panettone. This book shares everything that Vetri and McWilliams have learned over the years about the art and science of making incredible bread. They explain how to use fresh milled and whole-grain flours as well as local and regional wheat varieties, with easy instructions for adapting bread recipes for success with whatever flour is available in your market. Included throughout are bios and interviews with grain farmers, millers, and bread bakers from around the nation. Mastering Bread is a master class from an award-winning chef who makes world-class artisan bread easy to bake for both home cooks and professionals alike.

Baking Gold

Author : Jami Curl
Publisher : Ten Speed Press
ISBN 13 : 1984856669
Total Pages : 226 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Baking Gold by : Jami Curl

Download or read book Baking Gold written by Jami Curl and published by Ten Speed Press. This book was released on 2020-02-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A smarter, easier, and more fun way to bake: Turn just three doughs, two batters, and one magic mix into more than seventy-five different cookies, cakes, buns, brownies, and tarts! From award-winning author and pastry chef Jami Curl, Baking Gold is an ingenious collection of recipes and preparation methods that streamline baking while producing top-notch results, making sure every recipe comes together easily and works perfectly every time. At its core, Baking Gold features recipes for three doughs, two batters, and one cookie/brownie magic baking mix that can be repurposed and reinvented in order to create more than 75 unique and special treats. Ranging from mainstays such as Ginger-Molasses Cookies, Peanut Butter Brownies, and breakfast goodies like Caramel Sticky Buns to showstoppers such as the quintessential Vanilla Celebration Cake or Curl's signature Chocolate-Honey-Almond Butter Poufs, Baking Gold is perfect for bakers of all ages and skills.

A Man, A Can, A Plan

Author : David Joachim
Publisher : Rodale Books
ISBN 13 : 1623360781
Total Pages : 48 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis A Man, A Can, A Plan by : David Joachim

Download or read book A Man, A Can, A Plan written by David Joachim and published by Rodale Books. This book was released on 2002-06-17 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Man, A Can, A Plan, inspired by an article in the most popular mens magazine, Men's Health, is a cookbook that presents 50 simple, inexpensive recipes featuring ingredients guys have right in their cupboards--canned food. Great and healthy food can be had for a low price and minimum effort, and A Man, A Can, A Plan lays it all out, in pictorial, easy-to-follow steps, for the culinary-challenged. It features special sections on cooking for her and cooking for the morning after for dudes with a lady on their minds. Author David Joachim received the 1999 James Beard Award for Steven Raichlen's Healthy Latin Cooking, so he knows his stuff and makes it accessible to beginners and experienced guys as well. Get your can openers ready to rumble!

Aloha Kitchen

Author : Alana Kysar
Publisher : Ten Speed Press
ISBN 13 : 0399581367
Total Pages : 242 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Aloha Kitchen by : Alana Kysar

Download or read book Aloha Kitchen written by Alana Kysar and published by Ten Speed Press. This book was released on 2019-03-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a Maui native and food blogger comes a gorgeous cookbook of 85 fresh and sunny recipes reflects the major cultures that have influenced local Hawaiʻi food over time: Native Hawaiian, Chinese, Japanese, Portuguese, Korean, Filipino, and Western. IACP AWARD FINALIST • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY NPR AND LIBRARY JOURNAL In Aloha Kitchen, Alana Kysar takes you into the homes, restaurants, and farms of Hawaiʻi, exploring the cultural and agricultural influences that have made dishes like plate lunch and poke crave-worthy culinary sensations with locals and mainlanders alike. Interweaving regional history, local knowledge, and the aloha spirit, Kysar introduces local Hawaiʻi staples like saimin, loco moco, shave ice, and shoyu chicken, tracing their geographic origin and history on the islands. As a Maui native, Kysar’s roots inform deep insights on Hawaiʻi’s multiethnic culture and food history. In Aloha Kitchen, she shares recipes that Hawaiʻi locals have made their own, blending cultural influences to arrive at the rich tradition of local Hawaiʻi cuisine. With transporting photography, accessible recipes, and engaging writing, Kysar paints an intimate and enlightening portrait of Hawaiʻi and its cultural heritage.

The Flavor Bible

Author : Andrew Dornenburg
Publisher : Little, Brown
ISBN 13 : 0316039845
Total Pages : 951 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis The Flavor Bible by : Andrew Dornenburg

Download or read book The Flavor Bible written by Andrew Dornenburg and published by Little, Brown. This book was released on 2008-09-16 with total page 951 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely hailed as one of the most influential cookbooks of all time, this is the timeless classic guide to culinary creativity and flavor exploration, based on the wisdom of the world's most innovative chefs Eight years in the making, The Flavor Bible is a landmark book that has inspired the greatest creations of innovative cooks and chefs by serving as an indispensable guide to creativity and flavor affinities in today's kitchen. Cuisine is undergoing a startling historic transformation: With the advent of the global availability of ingredients, dishes are no longer based on geography but on flavor. This radical shift calls for a new approach to cooking -- as well as a new genre of "cookbook" that serves not to document classic dishes via recipes, but to inspire the creation of new ones based on imaginative and harmonious flavor combinations. The Flavor Bible is your guide to hundreds of ingredients along with the herbs, spices, and other seasonings that will allow you to coax the greatest possible flavor and pleasure from them. This astonishing reference distills the combined experience of dozens of America's most innovative culinarians, representing such celebrated and transformative restaurants as A Voce, Blue Hill, Café Atlántico, Chanterelle, Citronelle, Gramercy Tavern, the Herbfarm, Jardinière, Jean Georges, Le Bernardin, the Modern, and the Trellis. You'll learn to: explore the roles played by the four basic tastes -- salty, sour, bitter, and sweet -- and how to bring them into harmony; work more intuitively and effectively with ingredients by discovering which flavors have the strongest affinities for one another; brighten flavors through the use of acids -- from vinegars to citrus juices to herbs and spices such as Makrut lime and sumac; deepen or intensify flavors through layering specific ingredients and techniques; and balance the physical, emotional, mental, and spiritual aspects of cooking and serving an extraordinary meal. Seasoned with tips, anecdotes, and signature dishes from the country's most respected chefs and pastry chefs, The Flavor Bible is an essential book for every kitchen library. For more inspiration in the kitchen, look for The Vegetarian Flavor Bible andKitchen Creativity.

The Essential Ayurvedic Cookbook

Author : Lois A. Leonhardi
Publisher : Robert Rose
ISBN 13 : 9780778805137
Total Pages : 0 pages
Book Rating : 4.8/5 (51 download)

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Book Synopsis The Essential Ayurvedic Cookbook by : Lois A. Leonhardi

Download or read book The Essential Ayurvedic Cookbook written by Lois A. Leonhardi and published by Robert Rose. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy optimal wellness with these delicious Ayurvedic-inspired recipes.

The Sakura Obsession

Author : Naoko Abe
Publisher : Vintage
ISBN 13 : 0525519904
Total Pages : 341 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Sakura Obsession by : Naoko Abe

Download or read book The Sakura Obsession written by Naoko Abe and published by Vintage. This book was released on 2019-03-19 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each year, the flowering of cherry blossoms marks the beginning of spring. But if it weren’t for the pioneering work of an English eccentric, Collingwood “Cherry” Ingram, Japan’s beloved cherry blossoms could have gone extinct. Ingram first fell in love with the sakura, or cherry tree, when he visited Japan on his honeymoon in 1907 and was so taken with the plant that he brought back hundreds of cuttings with him to England. Years later, upon learning that the Great White Cherry had virtually disappeared from Japan, he buried a living cutting from his own collection in a potato and repatriated it via the Trans-Siberian Express. In the years that followed, Ingram sent more than 100 varieties of cherry tree to new homes around the globe. As much a history of the cherry blossom in Japan as it is the story of one remarkable man, The Sakura Obsession follows the flower from its significance as a symbol of the imperial court, through the dark days of the Second World War, and up to the present-day worldwide fascination with this iconic blossom.