The Kind Mama

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The Kind Mama

Author : Alicia Silverstone
Publisher : Rodale
ISBN 13 : 1623360404
Total Pages : 370 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Kind Mama by : Alicia Silverstone

Download or read book The Kind Mama written by Alicia Silverstone and published by Rodale. This book was released on 2014-04-15 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of The Kind Diet offers practical solutions for a healthier, more vibrant approach to new motherhood When did making babies get to be so hard? Infertility is on the rise globally, affecting as many as one in six couples. But instead of looking at diet and lifestyle as key factors, doctors are racing to pump their patients full of expensive and invasive fertility treatments. Once pregnant, women just accept that carrying a baby will be the gassy, swollen, irritable, sleepless nightmare that has become the new normal. Once their babies are born, they assume it will be just as challenging—from breastfeeding woes to screaming fits and constant trips to the doctor. It doesn’t have to be that way. In The Kind Mama, Alicia Silverstone shows that if we kick nasty foods that fight our bodies and replace them with nutrient-rocking “clean” foods that heal and nourish, we can create a more positive baby-making experience, from conception through the third trimester (and beyond). By encouraging basic diet and lifestyle modifications and drawing on wisdom from medical experts, friends, and her own experience, Silverstone has created a one-stop guide that empowers women to take charge of their fertility and pregnancy, and helps them to embark on a healthier, more vibrant path to parenthood.

The Kind Diet

Author : Alicia Silverstone
Publisher : Rodale
ISBN 13 : 1609611357
Total Pages : 322 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The Kind Diet by : Alicia Silverstone

Download or read book The Kind Diet written by Alicia Silverstone and published by Rodale. This book was released on 2011-03-15 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.

M Is for Mama

Author : Abbie Halberstadt
Publisher : Harvest House Publishers
ISBN 13 : 0736983783
Total Pages : 241 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis M Is for Mama by : Abbie Halberstadt

Download or read book M Is for Mama written by Abbie Halberstadt and published by Harvest House Publishers. This book was released on 2022-02-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mama of ten Abbie Halberstadt helps women humbly and gracefully rise to the high calling of motherhood without settling for mediocrity or losing their minds in the process. Motherhood is a challenge. Unfortunately, our worldly culture offers moms little in the way of real help. Mamas only connect to celebrate surviving another day and to share in their misery rather than rejoice in what God has done and to build each other up in hard times. There has a be a better way, a biblical way, for mamas to grow and thrive. As a daughter of Christ, you have been called to be more than an average mama. Attaining excellence doesn’t have to be unsettling but it will take committed focus and a desire to parent well according to God’s grace and for His glory. M is for Mama offers advice, encouragement, and scripturally sound strategies seasoned with a little bit of humor to help you embrace the challenge of biblical motherhood and raise your children with love and wisdom. Mama, you are worthy of the awesome responsibility God has given you. Now it’s time to start believing you can live up to it.

The Kind Mama

Author : Alicia Silverstone
Publisher : Rodale Books
ISBN 13 : 1623360412
Total Pages : 368 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Kind Mama by : Alicia Silverstone

Download or read book The Kind Mama written by Alicia Silverstone and published by Rodale Books. This book was released on 2014-04-15 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: When did making babies get to be so hard? Infertility is on the rise globally, affecting as many as one in six couples. But instead of considering diet and lifestyle factors, doctors pump their patients full of expensive and invasive fertility treatments. Once pregnant, women just accept that carrying a baby will be the gassy, swollen, irritable, sleepless nightmare that has become the new normal—and then assume that new motherhood will be just as challenging, from breastfeeding woes to screaming fits. It doesn't have to be that way. In The Kind Mama, Alicia Silverstone has created a comprehensive and practical guide empowering women to take charge of their fertility, pregnancy, and first 6 months with baby. Drawing on her own experience, as well as that of obstetricians, midwives, nutritionists, holistic health counselors, and others, Silverstone offers advice on getting one's "baby house" in order through nutrient-rocking foods that heal and nourish, and, once pregnant, gentle ways to boost comfort, energy, and health during each trimester. She helps readers navigate everything from prenatal testing and birth plans to successful breastfeeding and creating a supportive "baby nest." The result is an authoritative, one-stop guide that empowers women to trust their instincts during this vital milestone, while helping them embark on a healthy and more vibrant path to motherhood.

Strong Mama

Author : Robin Arzón
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316300047
Total Pages : 40 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis Strong Mama by : Robin Arzón

Download or read book Strong Mama written by Robin Arzón and published by Little, Brown Books for Young Readers. This book was released on 2022-01-11 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller! Mama and baby make one incredible team in this new picture book from New York Times bestselling author and Peloton instructor extraordinaire Robin Arzón. Before I met you, I dreamed of you. This is the story of how we first met. Ultramarathons. Bike sprints. Squats and deadlifts. Naps. Kitchen dance parties! All of it is in preparation for meeting Pequeno, the “Little One” growing in this strong mama’s belly. From first heartbeats and fluttery kicks to grinning grandparents and that first loud cry -- pregnancy might just be the biggest workout yet! But there's nothing this mom and new baby can't tackle together as a team. New York Times bestselling author and Peloton Head Instructor Robin Arzón takes readers on sweat-packed journey through motherhood in this affirming and heartwarming celebration of mothers and parents everywhere.

Baby Bumps

Author : Nicole Polizzi
Publisher : Running PressBook Pub
ISBN 13 : 0762451629
Total Pages : 234 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Baby Bumps by : Nicole Polizzi

Download or read book Baby Bumps written by Nicole Polizzi and published by Running PressBook Pub. This book was released on 2013-12-31 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Snooki," the formerly reckless party girl of MTV's The Jersey Shore, describes her bumpy and humorous transition to motherhood after an unplanned pregnancy put the brakes on her former lifestyle. 75,000 first printing.

The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond

Author : Teresa Palmer
Publisher : Harper Horizon
ISBN 13 : 0785241515
Total Pages : 321 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond by : Teresa Palmer

Download or read book The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond written by Teresa Palmer and published by Harper Horizon. This book was released on 2021-04-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.

Mother and Child

Author : Claiborne Swanson Frank
Publisher : Assouline Publishing
ISBN 13 : 1614286914
Total Pages : 6 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Mother and Child by : Claiborne Swanson Frank

Download or read book Mother and Child written by Claiborne Swanson Frank and published by Assouline Publishing. This book was released on 2018-04-01 with total page 6 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the latest body of work by author and photographer Claiborne Swanson Frank, the artist set out to explore what modern motherhood means in the 21st century. Turning her lens on 70 iconic families of mothers and children from such celebrated names as Delfina Figueras, Carolina Herrera, Lauren Santo Domingo, Anne Vyalitsyna, Aerin Lauder, and Patti Hansen, Swanson Frank’s stunning portraits capture the emotional bonds and beauty that frame the primal relationship of a mother and her child. Complementing her work is a series of questions-and-answers, in which Swanson Frank delicately tasks each mother to look within themselves and express what being a mother truly means to them. Their answers, while exceedingly thoughtful and introspective, are also amusing, fascinating, and moving. Each one of these deeply intimate and stunning portraits will captivate and inspire readers as they embark on this profound journey that reminds us all of the power of motherhood and the great gift of love.

Llama Llama Misses Mama

Author : Anna Dewdney
Publisher : Penguin
ISBN 13 : 0593116712
Total Pages : 35 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Llama Llama Misses Mama by : Anna Dewdney

Download or read book Llama Llama Misses Mama written by Anna Dewdney and published by Penguin. This book was released on 2019-09-24 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strange new teacher. Strange new toys. Lots of kids and lots of noise! What would Llama like to do? Llama Llama feels so new . . . It’s Llama Llama’s first day of preschool! And Llama Llama’s mama makes sure he’s ready. They meet the teachers. See the other children. Look at all the books and games. But then it’s time for Mama to leave. And suddenly Llama Llama isn’t so excited anymore. Will Mama Llama come back? Of course she will. But before she does, the other children show Llama Llama how much fun school can be! Activities for Llama Llama Misses Mama by Anna Dewdney Watch a Video

Thank You, Mama

Author : Linda Meeker
Publisher : Tommy Nelson
ISBN 13 : 1400231493
Total Pages : 40 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Thank You, Mama by : Linda Meeker

Download or read book Thank You, Mama written by Linda Meeker and published by Tommy Nelson. This book was released on 2022-04-19 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: TikTok and viral video star Grey (@greyandmama) says "Thank you, Mama!" to healthy foods in this picture book that teaches gratitude, manners, and the joy of sharing meals with those we love. We all want to raise happy eaters who enjoy trying new foods, mealtimes with family, and being thankful. That's why so many parents love Linda Meeker's charming videos of her son Grey saying "Thank you, Mama!" With colorful illustrations that capture a child's daily snacks and mealtimes, Thank You, Mama will delight parents and kids alike as it follows a little boy exploring different foods—from vegetables to sushi—and trying to pick his favorite. This playful picture book for 3- to 7-year-olds encourages children to try new foods and become happy, healthy eaters honors the bond between parent and child models respect, manners, and thankfulness builds vocabulary and prereading skills with colorful food illustrations paired with words for each item This debut children's book from TikTok and Instagram stars Grey and Mama (@greyandmama, 7M followers) is the perfect story for Parents and grandparents who want to instill good habits and gratitude from a young age Any family eager to celebrate the love of food and family that develops over shared meals Baby showers, birthdays, holiday gift giving, or to a little one scared to try new foods This cheerful story about an adorable, curious, and kind child will have your kids saying "thank you"—and maybe even giving those peas a chance!

Vegan Pregnancy Survival Guide

Author : Sayward Rebhal
Publisher : Book Publishing Company
ISBN 13 : 1570678367
Total Pages : pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis Vegan Pregnancy Survival Guide by : Sayward Rebhal

Download or read book Vegan Pregnancy Survival Guide written by Sayward Rebhal and published by Book Publishing Company. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a fun, informative, and totally comprehensive reference manual with quick answers to all your most pressing pregnancy questions. From straight-forward nutrition information and strategies for maximizing meal plans, to tips on choosing cruelty-free antacids (by brand name) and advice on how to throw a vegan baby shower, the vegan mom will find complete validation for her chosen lifestyle. Written in an upbeat and casual tone, readers will feel like they're having an awesome conversation with a super-supportive and super-positive girlfriend...who happens to know a ton about vegan nutrition and pregnancy. Also includes nourishment tips for breastfeeding moms and herbal remedies that help with post-partum blues.

That Kind of Mother

Author : Rumaan Alam
Publisher : HarperCollins
ISBN 13 : 0062667629
Total Pages : 304 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis That Kind of Mother by : Rumaan Alam

Download or read book That Kind of Mother written by Rumaan Alam and published by HarperCollins. This book was released on 2018-05-08 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: NAMED A RECOMMENDED BOOK OF 2018 BY: Buzzfeed • The Boston Globe • The Millions • InStyle • Southern Living • Vogue • Popsugar • Kirkus • The Washington Post • Library Journal • Real Simple • NPR “With his unerring eye for nuance and unsparing sense of irony, Rumaan Alam’s second novel is both heartfelt and thought-provoking.” — Celeste Ng, author of Little Fires Everywhere From the bestselling author of Leave the World Behind, a novel about the families we fight to build and those we fight to keep Like many first-time mothers, Rebecca Stone finds herself both deeply in love with her newborn son and deeply overwhelmed. Struggling to juggle the demands of motherhood with her own aspirations and feeling utterly alone in the process, she reaches out to the only person at the hospital who offers her any real help—Priscilla Johnson—and begs her to come home with them as her son’s nanny. Priscilla’s presence quickly does as much to shake up Rebecca’s perception of the world as it does to stabilize her life. Rebecca is white, and Priscilla is black, and through their relationship, Rebecca finds herself confronting, for the first time, the blind spots of her own privilege. She feels profoundly connected to the woman who essentially taught her what it means to be a mother. When Priscilla dies unexpectedly in childbirth, Rebecca steps forward to adopt the baby. But she is unprepared for what it means to be a white mother with a black son. As she soon learns, navigating motherhood for her is a matter of learning how to raise two children whom she loves with equal ferocity, but whom the world is determined to treat differently. Written with the warmth and psychological acuity that defined his debut, Rumaan Alam has crafted a remarkable novel about the lives we choose, and the lives that are chosen for us.

Is Your Mama a Llama?

Author : Deborah Guarino
Publisher : Scholastic Inc.
ISBN 13 : 9780590447256
Total Pages : 36 pages
Book Rating : 4.4/5 (472 download)

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Book Synopsis Is Your Mama a Llama? by : Deborah Guarino

Download or read book Is Your Mama a Llama? written by Deborah Guarino and published by Scholastic Inc.. This book was released on 1989 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lloyd the Llama discovers what kind of animal his mama really is in this delightful guessing game picture book, filled with whimsical riddles and endearing illustrations. Rhyming questions and answers will charm and amuse children. "An enchanting animal guessing game."--"School Library Journal." Full-color illustrations. Copyright © Libri GmbH. All rights reserved.

Nurture

Author : Erica Chidi Cohen
Publisher : Chronicle Books
ISBN 13 : 1452152799
Total Pages : 451 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Nurture by : Erica Chidi Cohen

Download or read book Nurture written by Erica Chidi Cohen and published by Chronicle Books. This book was released on 2017-10-24 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." –Catherine McCord, founder of Weelicious and One Potato A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes: • Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment. • More than 40 charming and helpful illustrations, charts, and lists can be found throughout. • Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. Nurture is a thoughtful and helpful gift for expecting mothers and their partners. Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.

Raising a Rare Girl

Author : Heather Lanier
Publisher : Penguin
ISBN 13 : 0525559655
Total Pages : 321 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Raising a Rare Girl by : Heather Lanier

Download or read book Raising a Rare Girl written by Heather Lanier and published by Penguin. This book was released on 2021-07-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A remarkable book . . . I found myself thinking that all expectant and new parents should read it.” —Michelle Slater A New York Times Book Review Editors' Choice In Raising a Rare Girl, Lanier explores how to defy the tyranny of normal and embrace parenthood as a spiritual practice that breaks us open in the best of ways. Like many women of her generation, when Heather Lanier was expecting her first child she did everything by the book in the hope that she could create a SuperBaby, a supremely healthy human destined for a high-achieving future. But her daughter Fiona challenged all of Lanier’s preconceptions. Born with an ultra-rare syndrome known as Wolf-Hirschhorn, Fiona received a daunting prognosis: she would experience significant developmental delays and might not reach her second birthday. The diagnosis obliterated Lanier’s perfectionist tendencies, along with her most closely held beliefs about certainty, vulnerability, God, and love. With tiny bits of mozzarella cheese, a walker rolled to library story time, a talking iPad app, and a whole lot of pop and reggae, mother and daughter spend their days doing whatever it takes to give Fiona nourishment, movement, and language. Loving Fiona opens Lanier up to new understandings of what it means to be human, what it takes to be a mother, and above all, the aching joy and wonder that come from embracing the unique life of her rare girl.

Mama Glow

Author : Latham Thomas
Publisher : Hay House, Inc
ISBN 13 : 140193921X
Total Pages : 361 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Mama Glow by : Latham Thomas

Download or read book Mama Glow written by Latham Thomas and published by Hay House, Inc. This book was released on 2012-11-06 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how to make room for your pregnancy, assess your current diet, banish toxic habits, and incorporate yoga to keep your mind, body, and spirit in balance. Throughout, you’ll get tips to help reduce stress; alleviate common discomforts; demystify birth plans, labor coaches, and midwives; whip up pampering treats like homemade shea butter and coffee sugar scrub; and indulge in over 50 delicious, nutrient-rich recipes to nourish both you and your "bun." Mama Glow also features a postpartum wellness plan to guide you back to your prebaby body, troubleshoot breastfeeding problems, and embrace your abundant new life. Mama Glow includes: • Illustrated exercises for a fit, fabulous, and comfortable pregnancy • Fleshed-out cleansing programs to boost fertility • A simple formula for deconstructing those crazy cravings • Yoga sequences designed for prepregnancy, each trimester, and postpartum • Checklists for your prenatal pantry, finding a birth coach, and packing your birth bag • Glow foods to help you snap back to your fab prebaby body As your certified glow pilot, Latham will guide you through every stage of your pregnancy, giving you practical advice to make your journey a joyful and vibrant one.

Everything Is Mama

Author : Jimmy Fallon
Publisher : Feiwel & Friends
ISBN 13 : 1250193141
Total Pages : 40 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Everything Is Mama by : Jimmy Fallon

Download or read book Everything Is Mama written by Jimmy Fallon and published by Feiwel & Friends. This book was released on 2017-10-10 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything is . . . MAMA! Jimmy Fallon, one of the most popular entertainers in the world and NBC's Tonight Show host, was on a mission with his first children's book to have every baby's first word be DADA. And it worked! A lot of babies' first words were DADA. However, everything after that was MAMA. So take a lighthearted look at the world from your baby's point of view as different animals try to teach their children that there are other words in addition to MAMA for familiar objects and activities.