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Author : Glen Vecchione
Publisher : Sterling
ISBN 13 : 9780806906836
Total Pages : 0 pages
Book Rating : 4.9/5 (68 download)
Download or read book The Jump Rope Book written by Glen Vecchione and published by Sterling. This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handbook for skipping with a rope as a sport to keep fit. How-to illus for one or more people.
Author : Elizabeth Loredo
Publisher : Workman Publishing
ISBN 13 : 9780761104483
Total Pages : 292 pages
Book Rating : 4.1/5 (44 download)
Download or read book The Jump Rope Book and the Jump Rope written by Elizabeth Loredo and published by Workman Publishing. This book was released on 1996 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the history, techniques, and variations of jump rope games, with all kinds of rhymes used for skipping rope.
Author : Buddy Lee
Publisher : Hatherleigh Press
ISBN 13 : 1578267374
Total Pages : 304 pages
Book Rating : 4.5/5 (782 download)
Download or read book 101 Best Jump Rope Workouts written by Buddy Lee and published by Hatherleigh Press. This book was released on 2018-12-11 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Handbook for the Greatest Exercise on the Planet Jump rope workouts are the gold standard for efficient, effective cardio. Just 10 minutes can provide the same cardiovascular benefits as running a mile in 12 minutes, or two full sets of tennis. But getting the best value from your jump rope workouts requires proper technique and a full fitness plan. 101 Best Jump Rope Workouts is exactly that—101 of the absolute best, most effective jump rope workouts imaginable. Designed by Buddy Lee, the world’s top expert in jump rope conditioning, these targeted programs let you experience real results and lasting fitness.
Author : Afi Scruggs
Publisher : Scholastic
ISBN 13 : 9780590693271
Total Pages : 40 pages
Book Rating : 4.6/5 (932 download)
Download or read book Jump Rope Magic written by Afi Scruggs and published by Scholastic. This book was released on 2000 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shameka and her jump rope rhymes bring joy to everyone, even Miss Minnie, the meanest person in the neighborhood.
Author : Mimi Chapra
Publisher : Bebop Books
ISBN 13 : 9781584308171
Total Pages : 12 pages
Book Rating : 4.3/5 (81 download)
Download or read book Jump Rope written by Mimi Chapra and published by Bebop Books. This book was released on 2002 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: Friends take turns jumping rope.
Author : Joanna Cole
Publisher : Harper Collins
ISBN 13 : 0688088090
Total Pages : 68 pages
Book Rating : 4.6/5 (88 download)
Download or read book Anna Banana written by Joanna Cole and published by Harper Collins. This book was released on 1989-04-18 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many times can you jump rope? This rhyme makes the game of rope jumping even more fun. It's a counting rhyme, and there are lots of others like it. There are also red-hot pepper rhymes for jumping very fast, and rhymes for jumping in and out of the rope. There are even fortune-telling rhymes that answer questions and help you predict the future! The rhymes in this book began as a way to keep the rhythm while jumping rope, but they also lent poetry and humor to the game. Here are over one hundred traditional rhymes that will make rope jumping challenging and, best of all, fun.
Author : Sheri Bell-Rehwoldt
Publisher : Capstone
ISBN 13 : 1429654430
Total Pages : 18 pages
Book Rating : 4.4/5 (296 download)
Download or read book The Kids' Guide to Jumping Rope written by Sheri Bell-Rehwoldt and published by Capstone. This book was released on 2011 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Describes the sport of jumping rope, including how-to information on jumps and tricks"--Provided by publisher.
Author : Martin Winkler
Publisher : Turner Publishing Company
ISBN 13 : 0470291958
Total Pages : 373 pages
Book Rating : 4.4/5 (72 download)
Download or read book RopeSport written by Martin Winkler and published by Turner Publishing Company. This book was released on 2007-11-27 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get in shape with exercise that's fat-blasting, portable, and fun RopeSport is the revolutionary fitness program people across the country are using to get fit, lose weight, and have a great time doing it. Now you can, too! If you want a high-energy, low-impact way to tone your body, get a complete cardiovascular workout, and burn up to a thousand calories an hour, RopeSport is for you. This book covers everything from the benefits and basics to extreme jumps and alternative workouts. The step-by-step approach helps you become proficient in just a few workouts. RopeSport: * Progresses from basic jumps, combinations, and workouts to intermediate and advanced routines * Features four complete, detailed workouts for each skill level * Has more than a hundred photos that show you how it's done, jump after jump * Includes success stories from real people who love jumping rope * Is a workout endorsed by celebrities, including leading fitness expert Kathy Smith, Eric Nies of MTV, and Kelly Packard of Baywatch * Keeps you challenged with extreme jumps like the Matador, Running Doubles, and the Inverted Jump * Shares tips for a healthy lifestyle, effective training, and building athletic skills You'll learn the techniques and get the tools to create your own RopeSport full-body workout program-one that you can vary any number of ways and do almost anywhere.
Author : Bob Boardman
Publisher :
ISBN 13 : 9780912365749
Total Pages : 72 pages
Book Rating : 4.3/5 (657 download)
Download or read book Red Hot Peppers written by Bob Boardman and published by . This book was released on 1993 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of directions for jump-rope & other games, from simple to highly complex.
Author : Anne Akers Johnson
Publisher :
ISBN 13 : 9781570540981
Total Pages : 0 pages
Book Rating : 4.5/5 (49 download)
Download or read book Chinese Jump Rope written by Anne Akers Johnson and published by . This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two Chinese jump ropes are included with this well-researched book of instructions. Simple to complex levels of patterns are outlined in this set. Full color.
Author : Andrew Law
Publisher : The Rosen Publishing Group, Inc
ISBN 13 : 150816388X
Total Pages : 26 pages
Book Rating : 4.5/5 (81 download)
Download or read book Let's Jump Rope written by Andrew Law and published by The Rosen Publishing Group, Inc. This book was released on 2017-12-15 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jumping rope makes being active easy and fun. In this charming book, a young girl spends the afternoon jumping rope with friends in her neighborhood. The familiar setting and relatable narrator help readers make connections with the text. Accessible language is perfect for young children who are just learning to read. A picture glossary and index introduce readers to important nonfiction text elements. Beautiful, full-color illustrations will keep readers and listeners alike turning the pages.
Author : Brett Stewart
Publisher : Simon and Schuster
ISBN 13 : 1612430937
Total Pages : 192 pages
Book Rating : 4.6/5 (124 download)
Download or read book Ultimate Jump Rope Workouts written by Brett Stewart and published by Simon and Schuster. This book was released on 2012-07-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: HARD-CORE JUMP ROPING FOR EXTREME FITNESS You certainly jumped rope as a kid, but you probably didn't realize this fun activity is also a kickass workout for shredding all the major muscles—arms, legs, butt, abs, shoulders and chest. With this book, you turn a simple jump rope into a power tool to: • Build muscle • Boost endurance • Amplify explosive power • Improve agility • Enhance overall fitness From beginning tips on proper form and picking the right rope to advanced tricks like double unders and knee tucks, Ultimate Jump Rope Workouts will teach you to jump like a pro and get in the best shape of your life.
Author : Greg Campbell
Publisher : Richard Marek Publishers
ISBN 13 : 9780399900105
Total Pages : 144 pages
Book Rating : 4.9/5 (1 download)
Download or read book The Joy of Jumping written by Greg Campbell and published by Richard Marek Publishers. This book was released on 1978 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Veronica Chambers
Publisher : Jump At The Sun
ISBN 13 : 9780786805129
Total Pages : 72 pages
Book Rating : 4.8/5 (51 download)
Download or read book Double Dutch written by Veronica Chambers and published by Jump At The Sun. This book was released on 2002-10-30 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides history, examples, and stories of the rope-jumping activity called double Dutch.
Author : Emma Vietor Worstell
Publisher : New York : Macmillan Company
ISBN 13 :
Total Pages : 55 pages
Book Rating : 4.:/5 (61 download)
Download or read book Jump the Rope Jingles written by Emma Vietor Worstell and published by New York : Macmillan Company. This book was released on 1961 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of nonsense rhymes and instructions for jump-rope games. Grades 2-5.
Author : Carol Ann Duffy
Publisher : Macmillan Children's Books
ISBN 13 : 9781509832453
Total Pages : 0 pages
Book Rating : 4.8/5 (324 download)
Download or read book The Skipping-Rope Snake written by Carol Ann Duffy and published by Macmillan Children's Books. This book was released on 2016-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Skipping home is a piece of cake, when you've got your very own skipping-rope snake!"--Back cover.
Author : Willie Thomas
Publisher :
ISBN 13 : 9781079751208
Total Pages : 140 pages
Book Rating : 4.7/5 (512 download)
Download or read book The Jump Rope Girls written by Willie Thomas and published by . This book was released on 2019-07-19 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four rich, teen best friends are shocked and saddened when their best friend, Oreal, is sexually assaulted and murdered when she visits Memphis for a short vacation. The girls agree and set out to avenge Oreal's death, but find out their sudden thirst for revenge is not so easily satisfied.
