The Joy Switch

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The Joy Switch

Author : Chris M. Coursey
Publisher : Moody Publishers
ISBN 13 : 0802499236
Total Pages : 154 pages
Book Rating : 4.8/5 (24 download)

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Book Synopsis The Joy Switch by : Chris M. Coursey

Download or read book The Joy Switch written by Chris M. Coursey and published by Moody Publishers. This book was released on 2021-01-05 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is hard when you’re not yourself. Why do we sometimes feel more connected in our relationships than at other times? Perhaps you sometimes find it easy and exciting to spend time with your loved ones—but sometimes, especially when things don’t go according to plan, you feel incapable of connecting in conversations. You then feel distant from those you love most. What if the answer to remaining connected in relationships has been right under your nose—or, rather, right inside your head all along? Discover the simple switch in your brain that activates—or deactivates—what you most need for relational connectivity: joy. In The Joy Switch, learn how the simple flip of this brain switch either enables you to remain present for those around you or causes you to become overwhelmed—and ultimately inhibited from being your best self—when problems arise. You’ll learn how to maximize your relational brain, how to recognize when your brain’s joy switch is flipped, and how to take steps to restore your relational sweet-spot. This book will help you love others and remain fully connected with yourself while being the best version of who you were made to be.

The 4 Habits of Joy-Filled Marriages

Author : Marcus Warner
Publisher : Moody Publishers
ISBN 13 : 0802497756
Total Pages : 194 pages
Book Rating : 4.8/5 (24 download)

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Book Synopsis The 4 Habits of Joy-Filled Marriages by : Marcus Warner

Download or read book The 4 Habits of Joy-Filled Marriages written by Marcus Warner and published by Moody Publishers. This book was released on 2019-04-02 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: What separates happy marriages from miserable ones? Surprisingly, it’s not healthy communication. It’s not conflict resolution skills. It’s actually the size of the marriage’s joy gap . Joy Gap/joi gap/ (n.)-1. The length of time between moments of shared joy When the joy gap gets bigger, problems are more likely to overwhelm you, resentment creeps in, and you start to feel distant and alone in your marriage. When the joy gap is smaller, you regularly feel connected and happy, problems feel manageable, and your marriage becomes a reliable source of joy. But how do you ensure that you’re experiencing joy regularly? Marcus Warner and Chris Coursey have studied relationships (and neuroscience) and discovered four habits that keep joy regular and problems small. Some couples do them naturally, but anyone can learn. That’s why each chapter includes 15-minute exercises that boost joy and re-train your brain to make joy your default setting. You’ll learn new skills including how to: return to joy more quickly after disconnection create stronger bonds and elongate times of happiness boost your enjoyment of physical and emotional intimacy Find out what your marriage looks like after a little work and a whole lot of joy.

The Book of (More) Delights

Author : Ross Gay
Publisher : Algonquin Books
ISBN 13 : 1643755471
Total Pages : 250 pages
Book Rating : 4.6/5 (437 download)

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Book Synopsis The Book of (More) Delights by : Ross Gay

Download or read book The Book of (More) Delights written by Ross Gay and published by Algonquin Books. This book was released on 2023-09-19 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bestselling author of The Book of Delights and award-winning poet, a book of lyrical mini-essays celebrating the everyday that will inspire readers to rediscover the joys in the world around us. In Ross Gay’s new collection of small, daily wonders, again written over the course of a year, one of America’s most original voices continues his ongoing investigation of delight. For Gay, what delights us is what connects us, what gives us meaning, from the joy of hearing a nostalgic song blasting from a passing car to the pleasure of refusing the “nefarious” scannable QR code menus, from the tiny dog he fell hard for to his mother baking a dozen kinds of cookies for her grandchildren. As always, Gay revels in the natural world—sweet potatoes being harvested, a hummingbird carousing in the beebalm, a sunflower growing out of a wall around the cemetery, the shared bounty from a neighbor’s fig tree—and the trillion mysterious ways this glorious earth delights us. The Book of (More) Delights is a volume to savor and share.

The Joy Plan

Author : Kaia Roman
Publisher : Sourcebooks, Inc.
ISBN 13 : 1492648779
Total Pages : 292 pages
Book Rating : 4.4/5 (926 download)

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Book Synopsis The Joy Plan by : Kaia Roman

Download or read book The Joy Plan written by Kaia Roman and published by Sourcebooks, Inc.. This book was released on 2017-07-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a mother, a wife, and a businesswoman, Kaia Roman always had a plan. But when her biggest plan, the business she cofounded, collapsed, Kaia found herself crushed by depression. And what felt even worse was that, with a husband and two kids relying on her to get out of bed, she didn't have a plan to move forward. Determined to turn her life around and put her ingrained habits of stress and anxiety behind her, Kaia decided to put everything else on hold and dedicate thirty days to the singular pursuit of joy. The results were astonishing—and lasted much longer than the initial monthlong project. In this uplifting and eye-opening memoir, Kaia uses her business savvy to create a concrete Joy Plan to get back on her feet fast. Using scientific research on hormones, neurotransmitters, and mindfulness, along with the daily dedication to creating a more joyful existence, Kaia teaches readers how to move past temporary happiness and succeed in creating joy that lasts. Complete with advice, exercises, and key takeaways, The Joy Plan is Kaia's step-by-step guide to how she, and everyone else, can ditch the negative and plan for the joy in their lives.

The Switch Collector

Author : Jeffrey Wittenhagen
Publisher :
ISBN 13 : 9781733292870
Total Pages : 0 pages
Book Rating : 4.2/5 (928 download)

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Book Synopsis The Switch Collector by : Jeffrey Wittenhagen

Download or read book The Switch Collector written by Jeffrey Wittenhagen and published by . This book was released on 2022-12-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Switch Collector is a comprehensive "Switchopedia" Collector book series that covers all the physical releases for the Nintendo Switch along with the must play digital-only releases we would like to see come out physically. Part two of the second volume, titled "Volume Two Part Two" continues our journey with the Switch finishing the second year of the Nintendo Switch. This book is also in an abridged format to streamline the information so it is easy for the reader to consume!

The Wonder Switch

Author : Harris III,
Publisher : Zondervan
ISBN 13 : 0310361001
Total Pages : 224 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis The Wonder Switch by : Harris III,

Download or read book The Wonder Switch written by Harris III, and published by Zondervan. This book was released on 2020-10-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A powerful, generous and unforgettable book." - Seth Godin "A wondrous lens on healing ourselves and our world in this strangest and hardest of times." - Krista Tippett We are all born with the wonder switch in the "on" position, but somewhere along the way, our wonder is crushed. And that's when we begin to live out of a self-limiting mindset that shuts down our sense of possibility and purpose. Yet reclaiming your wonder--and with it, your life--is within reach. In The Wonder Switch, join world-renowned storyteller and professional illusionist Harris III in a journey to bring you back to the magic you fear you've lost--not the sleight of hand he performs across world stages, but real magic: love, hope, joy, belonging, meaning, and purpose. One of wonder's greatest powers is that it changes the stories we tell ourselves, writes Harris. With the help of his power-packed Transformation Map, you'll gain the tools you need to switch from the old story that leaves you unfulfilled to the new story that will make you a healthier, happier, all-around better human being. In this book, you'll discover: The surprising science behind the stories we tell ourselves and how they shape our lives Practices for "righting" your story from a broken narrative to a restored narrative The secret to breaking out of a Limiting Mindset and developing a Wonder Mindset Practices for moving from complacency to curiosity Why worry is a misuse of your imagination, and how to kick the habit

The Joy Diet

Author : Martha Beck
Publisher : Harmony
ISBN 13 : 0307453146
Total Pages : 242 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Joy Diet by : Martha Beck

Download or read book The Joy Diet written by Martha Beck and published by Harmony. This book was released on 2008-06-03 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a menu of ten behaviors you can add to your way of living and thinking to enhance every day’s journey through the unpredictable terrain of your existence. Add these behaviors gradually and watch your life become steadily more vivid and satisfying. Or you can go on a “crash Joy Diet” to help you navigate life’s emergencies. The ten menu items are: • Nothing: Do nothing for fifteen minutes a day. Stop mindlessly chasing goals and figure out which goals are worth going after. • Truth: Create a moment of truth to help you unmask what you’re hiding—from others and from yourself. • Desire: Identify, articulate, and explore at least one of your heart’s desires—and learn how to let yourself want what you want. • Creativity: Learn six new ways to develop at least one new idea to help you obtain your heart’s desire. • Risk: Take one baby step toward reaching your goal. The only rule is it has to scare the pants off you. • Treats: Give yourself a treat for every risk you take and two treats just because you’re you. No exceptions. No excuses. • Play: Take a moment to remember your real life’s work and differentiate it from the games you play to achieve it. Then play wholeheartedly. • Laughter: Laugh at least thirty times a day. Props encouraged. • Connection: Use your Joy Diet skills to interact with someone who matters to you. • Feasting: Enjoy at least three square feasts a day, with or without food. No matter what your long-term goals are, The Joy Diet, written with Martha Beck’s inimitable blend of wisdom, practical guidance, and humor, will help you achieve the immediate gift of joyful living in the here and now. Begin your journey today.

The 4 Habits of Raising Joy-Filled Kids

Author : Marcus Warner
Publisher : Moody Publishers
ISBN 13 : 0802499244
Total Pages : 119 pages
Book Rating : 4.8/5 (24 download)

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Book Synopsis The 4 Habits of Raising Joy-Filled Kids by : Marcus Warner

Download or read book The 4 Habits of Raising Joy-Filled Kids written by Marcus Warner and published by Moody Publishers. This book was released on 2021-06-01 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is “Joy-Building” the secret to raising mature healthy kids? Joy-filled kids aren’t always happy kids, but they do know how to work for and wait for what is truly satisfying in life. In The 4 Habits of Raising Joy-Filled Kids you will discover a tool box full of skills that you can use with your children to help them grow in maturity and live with greater joy. These tools help your kids, from infants to teens, build skills like: Regulating upset emotions so they can return to joy Forming a stable identity that doesn’t change with each new emotion Developing discernment to distinguish between what is satisfying and what is only temporarily pleasurable Discovering heart values and not just living to please others Building “joy bonds” rather than “fear bonds” The skills you’ll learn in The 4 Habits of Raising Joy-Filled Kids will not only help you parent your children well, but they will also help you grow joy in your family.

The 4 Habits of Joy-Filled People

Author : Marcus Warner
Publisher : Moody Publishers
ISBN 13 : 0802473261
Total Pages : 158 pages
Book Rating : 4.8/5 (24 download)

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Book Synopsis The 4 Habits of Joy-Filled People by : Marcus Warner

Download or read book The 4 Habits of Joy-Filled People written by Marcus Warner and published by Moody Publishers. This book was released on 2023-05-02 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is joy the icing on the cake of life—or the fuel on which it runs? Are some people just born happy? Most of us grew up thinking that joy is random and fleeting, instead of something we can actually count on or build our life around. But brain science has revealed that joy is the perfect word to describe the fuel on which our brains run. So how do we live a joy-filled life? Marcus Warner and Chris Coursey show us how to build habits that fill our lives with greater joy and satisfaction. Based on the latest neuroscience and attachment theory—but written in everyday language—The 4 Habits of Joy-Filled People is practical and easy to comprehend. The authors provide exercises and tools you can put into practice immediately. Joy is possible. It doesn’t have to be a random experience that catches you off guard now and then. Some of the most joyful people have endured unbelievable trauma. Joy-filled living expands our world. It makes life an adventure and teaches us to live for what is truly satisfying. Discover the skills and habits you can develop that will enhance your very quality of life.

Rare Leadership in the Workplace

Author : Marcus Warner
Publisher : Moody Publishers
ISBN 13 : 0802499317
Total Pages : 113 pages
Book Rating : 4.8/5 (24 download)

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Book Synopsis Rare Leadership in the Workplace by : Marcus Warner

Download or read book Rare Leadership in the Workplace written by Marcus Warner and published by Moody Publishers. This book was released on 2021-05-04 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revive your leadership. Grow healthy teams. See great results. Healthy teams begin with healthy leaders, and at the heart of this dynamic is emotional maturity—the quality the greatest leaders possess. Combining cutting-edge brain science with decades of counseling and consulting experience, Rare Leadership in the Workplace shows you how to take your leadership and your team to the next level. It will equip you to: Cultivate emotional maturity in yourself and others Develop the four habits of R.A.R.E. leaders Promote a strong group identity Keep relationships bigger than problems Increase productivity through trust, joy, and engagement Whether you are burnt out or just looking to improve, this book can help. When you prioritize people and lead from a secure identity, you’ll be amazed at the freedom you feel and the results you see. You can lead from a healthy place, respond rather than react, and build the team of your dreams. If you want to take your organization to the next level, it starts with you. Read Rare Leadership in the Workplace and be equipped to lead enthusiastic, emotionally mature, relationally connected teams.

The Joy of Chemistry

Author : Cathy Cobb
Publisher : Prometheus Books
ISBN 13 : 1615920196
Total Pages : 395 pages
Book Rating : 4.6/5 (159 download)

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Book Synopsis The Joy of Chemistry by : Cathy Cobb

Download or read book The Joy of Chemistry written by Cathy Cobb and published by Prometheus Books. This book was released on 2011-03 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uses hands-on demonstrations with familiar materials to illustrate the concepts of chemistry in terms of everyday experience. The original edition was selected as an Outstanding Academic Title by the American Library Association.

The Joy of Finite Mathematics

Author : Chris P. Tsokos
Publisher : Academic Press
ISBN 13 : 0128029854
Total Pages : 556 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis The Joy of Finite Mathematics by : Chris P. Tsokos

Download or read book The Joy of Finite Mathematics written by Chris P. Tsokos and published by Academic Press. This book was released on 2015-10-27 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Joy of Finite Mathematics: The Language and Art of Math teaches students basic finite mathematics through a foundational understanding of the underlying symbolic language and its many dialects, including logic, set theory, combinatorics (counting), probability, statistics, geometry, algebra, and finance. Through detailed explanations of the concepts, step-by-step procedures, and clearly defined formulae, readers learn to apply math to subjects ranging from reason (logic) to finance (personal budget), making this interactive and engaging book appropriate for non-science, undergraduate students in the liberal arts, social sciences, finance, economics, and other humanities areas. The authors utilize important historical facts, pose interesting and relevant questions, and reference real-world events to challenge, inspire, and motivate students to learn the subject of mathematical thinking and its relevance. The book is based on the authors' experience teaching Liberal Arts Math and other courses to students of various backgrounds and majors, and is also appropriate for preparing students for Florida's CLAST exam or similar core requirements. - Highlighted definitions, rules, methods, and procedures, and abundant tables, diagrams, and graphs, clearly illustrate important concepts and methods - Provides end-of-chapter vocabulary and concept reviews, as well as robust review exercises and a practice test - Contains information relevant to a wide range of topics, including symbolic language, contemporary math, liberal arts math, social sciences math, basic math for finance, math for humanities, probability, and the C.L.A.S.T. exam - Optional advanced sections and challenging problems are included for use at the discretion of the instructor - Online resources include PowerPoint Presentations for instructors and a useful student manual

Commission Leaflets

Author : American Telephone and Telegraph Company. Bureau of Commission Research. Legal Dept
Publisher :
ISBN 13 :
Total Pages : 1714 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Commission Leaflets by : American Telephone and Telegraph Company. Bureau of Commission Research. Legal Dept

Download or read book Commission Leaflets written by American Telephone and Telegraph Company. Bureau of Commission Research. Legal Dept and published by . This book was released on 1916 with total page 1714 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Joy

Author : Paul Howard
Publisher : The O'Brien Press
ISBN 13 : 1847175104
Total Pages : 185 pages
Book Rating : 4.8/5 (471 download)

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Book Synopsis The Joy by : Paul Howard

Download or read book The Joy written by Paul Howard and published by The O'Brien Press. This book was released on 2013-01-08 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: One man's story of life in The Joy -- compulsive, chilling and frank. A no-holds-barred account of a criminal's time in the notorious Dublin prison, as revealed to journalist Paul Howard. This extraordinary life story tells it all. The desperate lifestyle of a junkie; bullying and savage beatings among the prisoners; ingenious drug-smuggling ploys; the despairing cry for help of a failed suicide attempt. But alongside the pain there is humour -- from the hilarity of World Cup celebrations to the distraction of a beautiful aerobics teacher, from bingeing on altar wine to the shortest-ever "hunger strike". The first ever glimpse of Mountjoy Prison -- from the inside. Illustrated with black & white photographs.

The Joy of My Heart

Author : Anne Graham Lotz
Publisher : Thomas Nelson
ISBN 13 : 0529124475
Total Pages : 402 pages
Book Rating : 4.5/5 (291 download)

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Book Synopsis The Joy of My Heart by : Anne Graham Lotz

Download or read book The Joy of My Heart written by Anne Graham Lotz and published by Thomas Nelson. This book was released on 2004-10-02 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Known for her remarkable gift for weaving spiritual truths into everyday life, Anne Graham Lotz offers insightful meditations on Scripture in this yearlong collection of daily devotions. The Joy of My Heart includes a beautiful ribbon marker and notes section for deeper reflection. Each of the 365 devotions include: a meaningful Scripture verse from the NKJV Bible reflections and meditations from Anne Graham Lotz on topics such as eternity, grief, and faith With a presentation page for thoughtful gifting, The Joy of My Heart is a beautiful present for: men and women looking for a concise collection of daily devotions and Bible verses birthdays, Mother’s Day, and the holidays Called "the best preacher in the family" by her father, Billy Graham, Anne will draw you to a deeper relationship with Jesus. She asks us to join with her in "life-changing discovery as, day by day, we learn more about God." The Joy of My Heart invites us to engage with Scripture as we meditate on our heavenly Father's relentless love and grace.

The Joy of JavaScript

Author : Luis Atencio
Publisher : Simon and Schuster
ISBN 13 : 1638350329
Total Pages : 358 pages
Book Rating : 4.6/5 (383 download)

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Book Synopsis The Joy of JavaScript by : Luis Atencio

Download or read book The Joy of JavaScript written by Luis Atencio and published by Simon and Schuster. This book was released on 2021-02-10 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Joy of JavaScript introduces techniques that turn JavaScript programmers into JavaScript pros. Summary Whether building interactive browser-based applications or creating server-side applications in Node, JavaScript is the most widely used language for web programming. With new features, language improvements, paradigms, and potential use cases appearing regularly, there’s never been a more exciting time to be a JavaScript developer. In The Joy of JavaScript, author and JavaScript expert Luis Atencio teaches you key design concepts that lead to clean, lean, modular, and easy-to-maintain code. Purchase of the print book includes a free eBook in PDF, Kindle, and ePub formats from Manning Publications. About the technology JavaScript is at the heart of web applications on the browser side and, via the popular Node.js runtime, it often powers the server side too. Simply put, the web runs on JavaScript. About the book The Joy of JavaScript introduces techniques that turn JavaScript programmers into JavaScript pros. You’ll work with cutting edge APIs, language features, and coding styles to tackle tricky problems in an elegant manner. Along the way, you’ll practice good object design, drive business logic with functional thinking, and untangle complex data flows. What's inside JavaScript’s objects and module system Working with higher order functions Identifying and creating composable software Preparing for upcoming JavaScript features About the reader Written for experienced and passionate JavaScript developers. About the author Luis Atencio is a software engineer for Citrix Systems, author of Manning’s Functional Programming in JavaScript, and co-author of Manning’s RxJS in Action. Table of Contents 1 JavaScript reloaded PART 1 - OBJECTS 2 Inheritance-based object modeling 3 Linked, compositional object models PART 2 - FUNCTIONS 4 Writing composable, pure code 5 Higher-kinded composition PART 3 - CODE 6 ECMAScript Modules 7 Hooked on metaprogramming PART 4 - DATA 8 Linear async flows 9 Stream programming

Wilson's Odyssey and the Joy of S.T.E.M.

Author : R.R. Gilbert
Publisher : Lulu.com
ISBN 13 : 1365211495
Total Pages : 140 pages
Book Rating : 4.3/5 (652 download)

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Book Synopsis Wilson's Odyssey and the Joy of S.T.E.M. by : R.R. Gilbert

Download or read book Wilson's Odyssey and the Joy of S.T.E.M. written by R.R. Gilbert and published by Lulu.com. This book was released on 2016-06-22 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Wilson's Odyssey, as story based on true events, tells of an engineer who struggles to make his way in the dawning of solid state power electronics without the proper credentials. THe book is a S.T.E.M. novel in that it contains a few brief segments best understood by one versed in the art of electronic circuit design. Some of these are available for comment at wilson.odd.blogspot.com"--Back cover.