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The Joy Compass
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Download or read book The Joy Compass written by Donald Altman and published by New Harbinger Publications. This book was released on 2012-09-01 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you long for the ability to live fully in the moment? Do you wish that you could transcend everyday worries, dissolve discontent, and find true happiness? If so, The Joy Compass is your guide. Packed with tips and strategies for overriding the brain’s natural negativity bias, this practical pocket guide will teach you to recognize your negative moods as early as possible and refocus your attention toward the people, pleasures, and thoughts that bring you the most joy. Inside, you’ll find eight unique mindfulness pathways to align your personal happiness compass and keep joy within arm’s reach—no matter the situation. So get ready to reset your moods, release your laughter, and discover meaning and happiness right here, right now.
Download or read book Joy written by Alexander Lowen and published by Penguin. This book was released on 1995-12-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surrender to your body and recover joy Alexander Lowen, famous student of Wilhelm Reich and founder of Bioenergetics, reveals in this book how to reclaim a natural, childlike state of joy through exercises that revive the body's vitality and liberate the energy of suppressed feelings. Using examples from four decades of clinical practice, Lowen shows how painful emotional experiences—from sexual abuse and fear of dying to the anger and heartbreak all human beings experience in life—are manifested in bodily symptoms. He then instructs readers how to listen for and answer the unique signals in the body that serve as internal cries for freedom. The vibrant health that results has a wide range of holistic benefits for the total being, including enhanced sexual pleasure and heightened spirituality. Joy, the culmination of Lowen’s life work, is a wonderfully hopeful and transformational guide from one of the pioneers of body/mind therapy.
Download or read book The Joy Compass written by Donald Altman and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Joy Compass by : Jayme Bushmiaer-Davis
Download or read book Joy Compass written by Jayme Bushmiaer-Davis and published by Balboa Press. This book was released on 2023-12-17 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Path to Self Mastery is a road map to building sustaining wellness and joy. Based on Jayme's personal journey and 20 year teaching career, it's a story, a guide and a workbook. Jayme demystifies yogic philosophy so that it is approachable, inspiring, motivating and welcoming.
Book Synopsis Going Beyond the Pose by : Kathleen Nitting
Download or read book Going Beyond the Pose written by Kathleen Nitting and published by Balboa Press. This book was released on 2018-03-30 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Kathleen Nitting takes you off the mat with a contemporary understanding of yoga, offering practical ways to integrate this ancient philosophy into daily life. By delving deeper into the wisdom and science of yoga, Going beyond the Pose illustrates how these teachings are as relevant today as they were thousands of years ago. Nitting outlines the four paths of yogalove, action, knowledge, and meditationpracticed by great sages of the past, along with contemporary yogis, in search of true joy and success. Guiding you through the paths are insights and inspiration from some of todays spiritual leaders; glimpses of those who have left this physical realm; poignant personal stories that exemplify the meaning of being in yoga; and a brave level of authenticity from Nitting as she shares her own yogic path. Going beyond the Pose shows how you, too, can access and experience the benefits of yoga in the Living Yoga exercises peppered throughout the book. It offers an eloquent translation of Nittings journey of using yoga as a compass to orient her own life toward happiness and her passion to share this truth.
Book Synopsis The Joy in Loving by : Mother Teresa
Download or read book The Joy in Loving written by Mother Teresa and published by Penguin. This book was released on 2000-03-01 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: A year of daily inspiration from the renowned spiritual leader, Mother Teresa. The provocative ideas and touching insights found in The Joy in Loving spring from incidents in Mother Teresa's own remarkable life. She speaks of men and women who have lived and died uncomplainingly, even in the midst of great poverty and deprivation; of wealthy businessmen whose indifference has been transformed into compassion and charity, and of her encounters with people and governments around the globe. Through all of this, Mother Teresa emphasizes the need for a disciplined, loving family life, for "in the home begins the disruption of the peace of the world." Drawing on more than seventy years of selfless service to the poorest of the poor, she discusses the importance of work and prayer, charity and service, the right to life and, above all, the need to love--unconditionally and absolutely.
Download or read book The Compass written by Tammy Kling and published by Caroll & Graf Publishers. This book was released on 2010-04-13 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Compass is a life transformation novel that will guide you on a journey of self-discovery. At the core of The Compass are specific lessons about belief systems and understanding who you really are in order to live out your destiny. Jonathan, the main character, escapes his suburban life after a tragedy that alters his plans for the future. Paralyzed by grief, he decides to journey across the globe in an effort to realign his inner compass. He sets off with just a backpack, leaving behind his career, friends, family, and home. His travels begin in the dessert of Nevada, continue on to the pristine mountains of the Adirondacks, and then to a medieval village in Romania. At each destination, Jonathan encounters a pivotal person who offers a major life lesson, and he begins to realize that each individual was placed on his path for a reason. The Compass is a metaphor for the journey of our lives. In the tradition of the The Alchemist, The Compass provides readers with specific life lessons about authenticity, self-empowerment, and belief in their dreams. As humans we are all connected—by love, pain, and sometimes even by tragedies or events we cannot control. Each one of us travels a unique path, yet we are linked by experiences and emotions. In this connectedness, there is life.
Book Synopsis Your Family Compass by : Jenny Hanlon
Download or read book Your Family Compass written by Jenny Hanlon and published by Bookhouse Fulfillment. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting is hard work and in today's busy society it's easy for families to get off track, unsure of the direction they're headed. Your Family Compass gives parents real tools for dealing with the challenges that come with raising children birth through the early teen years, and will truly put your family on a healthy path.
Book Synopsis The Compass of Pleasure by : David J. Linden
Download or read book The Compass of Pleasure written by David J. Linden and published by Penguin. This book was released on 2012-04-24 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author comes a "hugely entertaining" (NPR.org) look at vice and virtue through cutting-edge science As he did in his award-winning book The Accidental Mind, David J. Linden—highly regarded neuroscientist, professor, and writer—weaves empirical science with entertaining anecdotes to explain how the gamut of behaviors that give us a buzz actually operates. The Compass of Pleasure makes clear why drugs like nicotine and heroin are addictive while LSD is not, how fast food restaurants ensure that diners will eat more, why some people cannot resist the appeal of a new sexual encounter, and much more. Provocative and illuminating, this is a radically new and thorough look at the desires that define us.
Book Synopsis A Compass to Fulfillment: Passion and Spirituality in Life and Business by : Kazuo Inamori
Download or read book A Compass to Fulfillment: Passion and Spirituality in Life and Business written by Kazuo Inamori and published by McGraw Hill Professional. This book was released on 2009-10-12 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Life is an expression of our mind.” Kazuo Inamori The international bestseller A Compass to Fulfillment is a spiritual business guide particularly relevant to our present day and age. Kazuo Inamori, founder of Kyocera and KDDI, weaves together his Buddhist faith and personal experience to create a life/business philosophy based on the simplest but most profound of human concepts: do the right thing, always. Inamori credits his and his companies’ extraordinary success to the daily practice of this timeless truth. In A Compass to Fulfillment, the author helps you develop your own personal philosophy for success by: Recognizing your deepest desires and using them to create a better reality Informing all decisions with simple truths and principles Elevating your mind and practicing humility Living your life steered by an attitude of selfless service Controlling the trajectory of your life by accepting the “will of the universe” A Compass to Fulfillment is about strategic thinking, but not in the sense of business and management technicalities. It is about, first, understanding yourself, and then using that knowledge to get to the point you want to be— in your career, in your business, and in your life.
Book Synopsis All I Ever Needed (The Compass Club Series, Book 3) by : Jo Goodman
Download or read book All I Ever Needed (The Compass Club Series, Book 3) written by Jo Goodman and published by ePublishing Works!. This book was released on 2015-11-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lady Sophia Colley, daughter of the late Earl of Tremont, faces mercenary relatives demanding she marry the money her funds-poor father failed to leave them. Gabriel Whitney, Marquess Eastlyn (East to his friends), is tasked by the Crown with opening new trade with China. Calling upon his three boon companions: South, North, and West--The Compass Club--for aid, two things stand in East's way: The Society of Bishops, a group of men who were East's boyhood tormenters, and false rumors of his engagement to Lady Sophia Colley. When East arrives at Lady Sophia's doorstep to dispel the rumor, the last thing he expects is to be entranced by a woman who's lived beneath his notice. East proposes on the spot. Sophie turns him down flat. The desire between them may be impossible to deny, but deny it she must to protect East from a past intrigue that is about to place them both in very present danger. REVIEWS: "Jo Goodman is a master at historical romance." ~Fresh Fiction THE COMPASS CLUB, in series order Let Me Be The One Everything I Ever Wanted All I Ever Needed Beyond A Wicked Kiss THE DENNEHY SISTERS, in series order: Only My Love My Heart's Desire Forever in My Heart Always in My Dreams Only in My Arms THE MARSHALL BROTHERS, in series order: Her Defiant Heart His Heart's Revenge THE THORNE BROTHERS TRILOGY, in series order: My Steadfast Heart My Reckless Heart With All My Heart
Book Synopsis The Creative Compass by : Dan Millman
Download or read book The Creative Compass written by Dan Millman and published by H J Kramer. This book was released on 2013-10-15 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide should give clear directions and then get out of your way. In this unique collaboration, bestselling author Dan Millman and his daughter Sierra Prasada help to orient you as you advance through five universal stages of creativity: Dream, Draft, Develop, Refine, and Share. Whether you’re seeking new goals, the discipline to reach them, a shield against self-doubt and inertia, or practical advice on sorting through feedback and connecting with readers — you’ll find a way forward in this fresh approach to writing and storytelling. Drawing on the coauthors’ personal stories about overcoming challenges, as well as sage advice from other writers, artists, and innovators, The Creative Compass will transform both the stories you tell and the stories you live.
Book Synopsis The Parent Compass by : Cynthia Clumeck Muchnick
Download or read book The Parent Compass written by Cynthia Clumeck Muchnick and published by Abrams. This book was released on 2020-09-15 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bragging rights and bumper stickers are some of the social forces fueling today’s parenting behavior—and, as a result, even well-intentioned parents are behaving badly. Many parents don’t know how best to support their teens, especially when everyone around them seems to be frantically tutoring, managing, and helicoptering. The Parent Compass provides guidance on what parents’ roles should be in supporting their teens’ mental health as they traverse the maze of the adolescent years. For anyone daunted by the unique challenge of parenting well in this pressure-laden and uncertain era, The Parent Compass offers: Advice on fostering grit and resilience in your teen Strategies to help your teen approach life with purpose Guidance on how to preserve your relationship with your teen while navigating a competitive academic environment Clear explanations of your appropriate role in the college admission process Effective ways to approach technology use in your home, and much more! Using The Parent Compass to navigate the adolescent years will help you parent with confidence and intention, allowing you to forge a trusting, positive relationship with your teen.
Book Synopsis Personality Compass by : Diane Turner
Download or read book Personality Compass written by Diane Turner and published by Thorsons Publishers. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique system gives you the key to identifying and locating fundamental personality profile precisely fits you, your friends and family.
Book Synopsis The Entrepreneurial Compass by : LAURA. PONTICELLO
Download or read book The Entrepreneurial Compass written by LAURA. PONTICELLO and published by . This book was released on 2019-01-22 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if starting today you embark upon a journey to live your truest, most passionate life as a successful entrepreneur? All that's necessary is to take the first step to connect with your creative center, and your inner-compass will be revealed. This dynamic guide presents a surefire way to illuminate your path to success.
Download or read book Sacred Compass written by J. Brent Bill and published by Paraclete Press. This book was released on 2008-04-01 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Brent Bill has written one of the finest books on discernment and divine guidance that I have seen in a very long time.” –Richard J. Foster How do you discover God’s will for your life – every day? Sacred Compass offers a fresh and deeper way of living a God-directed life. J. Brent Bill draws on the quiet beauty of the Quaker path to show how spiritual discernment is more about sensing God’s gracious presence than it is about making the right decisions. As you use this book to chart your own spiritual course, you will find yourself led to unexpected places, comforted by the knowledge that God uses all of our experiences to bring us close. “Sacred Compass is the perfect companion for those seeking to follow God in the way of Jesus in the midst of the realities of 21st century life. Brent Bill graciously and passionately opens the pathway of the spiritual practice of discernment for the novice and deepens the possibilities for the well experienced. This book will serve as a revelation for many and well could be the start of a revolution for a new generation Christians.” -- Doug Pagitt, Pastor of Solomon’s Porch and Author of A Christianity Worth Believing “Sacred Compass celebrates and reassures that on this engaging, glorious, bewildering human journey, we individually and communally carry with us an ever present divine source of navigation.” — Carrie Newcomer, Rounder recording artist, The Geography of Light
Book Synopsis Chasing My Son Across Heaven by : V. Joy Pavelich
Download or read book Chasing My Son Across Heaven written by V. Joy Pavelich and published by . This book was released on 2020-08-20 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the early morning hours of August 4, 2013, Joy Pavelich's world was shattered when she found out that her twenty-year old son Eric had taken his own life at the family farm in Saskatchewan. Struggling to make sense of Eric's sudden and unexpected suicide, Joy takes a deeply personal and difficult journey through his past--from his happy childhood, to his mental health struggles in his early teens, to his death and the resulting aftermath of his passing. Chasing My Son Across Heaven demonstrates how to rebuild a life fractured by extreme trauma using storytelling as a powerful healing tool. The author tackles some of the most pressing issues facing society today; youth mental health, suicide and post-traumatic stress. Through her explorations, Joy reveals how we can all find the courage to rebuild our lives while continuing to honor the deep love for those we've lost.
